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We're Still Family
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What is the real legacy of divorceTo answer this question, Constance Ahrons, Ph.D., interviewed one hundred and seventy-three grown children whose divorcing parents she had interviewed twenty years earlier for her landmark study, the basis of which was the highly acclaimed book The Good Divorce. What she has learned is both heartening and significant.Challenging the stereotype that children of divorce are emotionally troubled, drug abusing, academically challenged, and otherwise failing, Dr. Ahrons reveals that most children can and do adapt, and that many even thrive in the face of family change. Although divorce is never easy for any family, she shows that it does not have to destroy children's lives or lead to a family breakdown. With the insight of these grown children and the advice of this gifted family therapist, divorcing parents will find helpful road maps identifying both the benefits and the harms to which postdivorce children are exposed and, ultimately, what they can do to maintain family bonds.
The Lessons of Love
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The timeless, magical story of one woman's return to life and love when she thought she had lost it all.
Willpower Is Not Enough
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Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
Don't Just Do Something, Sit There
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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
The Secret of the Shadow
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The #1 New York Times bestselling author shows how our most self-defeating thought can become blueprints for a fulfilling, rewarding life.
The Bully, the Bullied, and the Bystander
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It's the deadliest combination going: bullies who terrorize, bullied kids who are afraid to tell, bystanders who watch, and adults who see the incidents as a normal part of childhood. All it takes to understand that this is a recipe for tragedy is a glance at headlines across the country. In this updated edition of The Bully, the Bullied, and the Bystander, which includes a new section on cyberbullying, one of the world's most trusted parenting educators gives parents, caregivers, educators and most of all, kids the tools to break the cycle of violence.Drawing on her decades of work with troubled youth, and her wide experience in the areas of conflict resolution and reconciliatory justice, Barbara Coloroso explains: The three kinds of bullying, and the differences between boy and girl bullies Four abilities that protect your child from succumbing to bullying Seven steps to take if your child is a bully How to help the bullied child heal and how to effectively discipline the bully How to evaluate a school's antibullying policy And much more This compassionate and practical guide has become the groundbreaking reference on the subject of bullying.
Love Is Never Enough
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With eloquence and accessibility, Dr. Aaron T. Beck analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage--the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.
Courage
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New York Times bestselling author Debbie Ford offers her most personal, powerful, and practical work to date a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage. In Courage, Debbie Ford provides a life-altering path to discovering confidence and authentic self-expression. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. Introducing seven guiding principles, Ford expertly leads readers out of the common pitfalls of fear and insecurity and into the strength, power, and freedom of a courage that has been present all along.
Mrs Queen Takes the Train
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After decades of service and years of watching her family's troubles splashed across the tabloids, Britain's Queen is beginning to feel her age. She needs some proper cheering up. An unexpected opportunity offers her relief: an impromptu visit to a place that holds happy memories—the former royal yacht, Britannia, now moored near Edinburgh. Hidden beneath a skull-emblazoned hoodie, the limber Elizabeth (thank goodness for yoga) walks out of Buckingham Palace into the freedom of a rainy London day and heads for King's Cross to catch a train to Scotland. But a characterful cast of royal attendants has discovered her missing. In uneasy alliance a lady-in-waiting, a butler, an equerry, a girl from the stables, a dresser, and a clerk from the shop that supplies Her Majesty's cheese set out to find her and bring her back before her absence becomes a national scandal.Mrs Queen Takes the Train is a clever novel, offering a fresh look at a woman who wonders if she, like Britannia herself, has, too, become a relic of the past. William Kuhn paints a charming yet biting portrait of British social, political, and generational rivalries—between upstairs and downstairs, the monarchy and the government, the old and the young. Comic and poignant, fast paced and clever, this delightful debut tweaks the pomp of the monarchy, going beneath its rigid formality to reveal the human heart of the woman at its center.
Living a Charmed Life
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Bestselling author Victoria Moran's Living a Charmed Life presents fifty action-inspiring essays that show us how to custom craft our very own blessed lives. Covering topics such as living richly, staying close to what makes you come alive, and being completely, utterly yourself, Moran emphasizes that this kind of happiness is possible for anyone of any age in any circumstance.Living a charmed life is your birthright, one that you can start to claim as soon as you take to heart and put into action the practical and spiritual tips you'll find here. These lucky charms, honed from Victoria's own life experiences, will elevate your attitude, change the way you see yourself, and help you to improve every aspect of your life including your health, relationships, finances, and peace of mind even in challenging times.In this fresh, inspiring book, Victoria Moran gives you the tools and techniques you need to start living your own charmed life now.
Captive
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In March 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational account now a motion picture from Paramount Ashley shares the details of her traumatic ordeal and expands on how her faith and the bestselling book The Purpose Driven Life helped her survive and bring the killer's murderous rampage to a peaceful end.Like her captor, Smith too had faced darkness and despair. Seeking a new life, she moved to Atlanta, got a job, enrolled in a medical assistant training program, and was beginning to find her way to becoming the kind of mom she wanted her little girl to have. Then Brian Nichols took her hostage. Just hours earlier, he'd allegedly shot to death a judge, a court reporter, a deputy, and a federal agent and escaped in a stolen vehicle. Now she found herself face-to-face with Nichols, a desperate, heavily armed man with nothing left to lose.Juxtaposing the minute-by-minute tale of her experience with the tragedies and triumphs of her own life, Captive is a riveting story that will leave no reader untouched.
Come to Win
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With Come to Win, Venus Williams, the multiple Grand Slam tennis champion and entrepreneur, along with an esteemed group of business leaders, politicians, and acclaimed artists, serves up a book of wisdom that shows how to turn a competitive spirit and athletic background into success off the playing field.Combining talent, drive, and hard work, Venus Williams has mastered the game of tennis. How will that drive serve her off the court in her post-tennis careerFor inspiration, Venus turned to nearly fifty business leaders, politicians, doctors, and artists, all of whom previously played competitive sports and who are now at the top of their professions, and asked them the essential questions: What principles that inspired you toward success as an athlete are helpful in lifeIn businessHere an A-list group of visionaries, including eBay's former CEO Meg Whitman, Nike's co-founder Philip Knight, stateswoman Condoleezza Rice, entrepreneur and former NBA player Earvin "Magic" Johnson, and designer Vera Wang, respond with a useful array of tips woven through anecdotes from their athletic past that have been instrumental in their post sports life success. Whether it's visualizing a course of action before it happens, turning losses into learning tools, figuring out who best plays what position in a team environment, or remembering that there is no substitute for preparation, the advice in Come to Win is knowledge every manager and aspiring professional will want to read. It's also an indispensable tool for parents and coaches looking to build confidence and discipline in their children.Venus also reflects on what she has learned from her own coaches, including her father and mother, and how their wisdom contributes to her own remarkable achievements, from her history-making tennis career to the launch of her own businesses V-Starr Interiors, an interior design firm, and EleVen, an athletic clothing line.
The Right Questions
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New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
Ask Wendy
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Go ahead . . . ask her anything Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'"Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She's earned her reputation as "the friend in your head." On TV Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life— keepin' it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight-talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you've dealt with it, Wendy has a solution for it. Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help readers to end the drama in their lives.
Forgive for Love
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Finding the love of your life and holding onto that relationship is more difficult than ever. The problem hasn't gone unnoticed. From relationship therapists to speed-dating, self-help books to online matchmaking, an entire industry has developed to help us navigate the bumpy road of relationships. Yet in spite of the availability of all these resources, many of us still struggle to discover and keep the love of our lives. That is, until now.This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships forgiveness. A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness an approach that most relationship experts continue to ignore.Why is forgiveness an essential tool for relationshipsStudies reveal that 70 percent for what we argue about at the beginning of our relationships will never be fully resolved. In other words, our basic needs and behaviors don't change over time. The issues are endless: the socks that always end up on the floor, how often to have sex, the ESPN obsession, working hours, and, of course, friends and family. Without forgiveness, these issues, however big or small, too easily turn into relationship-eroding grudges.Forgive for Love is the solution for your relationship woes, providing the tools you need to find and hold onto the love of your life. Dr. Luskin delivers a proven seven-step program for creating and maintaining loving and lasting relationships, teaching easy-to-learn forgiveness skills that will not only resolve immediate conflicts but improve the overall happiness and longevity of your relationships. Simply put: people in healthy relationships figure out how to forgive their partners for being themselves. They do so because it is nearly impossible to change other people and because none of us are perfect. Forgiveness is the key, and Forgive for Love has the answers.
Rescuing Your Teenager from Depression
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One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity.For parents who suspect their teen is depressed, the system often fails the family. Insurance coverage for treatment ends too soon, there's a months-long wait to see an adolescent therapist, or long-term follow-up is insufficient.This means parents must take charge of their child's health to reinforce, extend, and monitor treatment and its aftermath. The good news is they can do it because parents know their child best.Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. By combining his parental love with his scientific skills, he developed a set of techniques to lead his son out of depression. Now he shares his 10 Parental Partnering Strategies to help parents rescue their teen from depression based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals.Increasingly, doctors are asking parents to partner with them to help children get healthy and stay healthy. Partnering has been proven effective in the treatment of other serious emotional illnesses such as anorexia nervosa.Parents can use Dr. Berlinger's strategies to help distinguish depression from moodiness; be alert to suicide risk; monitor medication effectiveness; help the teen combat negative thinking; organize activities to offset depression; and spot signs of relapse during tense times in their child's life, including exams, relationship breakups, or starting college or a job.Both a family survival story and a practical guide, this book affirms parents' unique power to help teens overcome depression.
Abraham Lincoln
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Many writers have explored Lincoln's leadership; others have debated Lincoln's ambiguous religious identity. But in this classic work, Christian philosopher and statesman Elton Trueblood reveals how Lincoln's leadership skills flowed directly from his religious convictions which explains how the president was able to combine what few leaders can hold together: moral resoluteness with a shrewd ability to compromise; confidence in his cause while refusing to succumb to the traps of self-righteousness or triumphalism; and a commitment to victory while never losing sight of his responsibility for or the humanity of his enemy. These rich meditations offer deep wisdom and insight on one of the most effective leaders of all time.
The Seven Spiritual Laws of Superheroes
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New York Times bestselling author DEEPAK CHOPRA, with his son Gotham, expertly guides us through the seven essential laws that govern the realm of superheroes, explaining their relevance, their importance, and perhaps most important how to apply them to our daily lives. These seven transformative laws will help us all uncover greater happiness, courage, balance, creativity, compassion, and purpose.
The Ten Commandments
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The master key to life--a universal guide to all that matters in making life more satisfying.
The Abbey
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A divorced single mom, Anne can sometimes barely cope with life and struggles to make sense of the death of her young son.A former architect who had a promising career, Mark works as a handyman and wonders how his life got off track.The abbot of the Abbey of Saints Philip and James, Father Paul sometimes questions how to best live a life that secludes him so thoroughly from the world.At a Pennsylvania abbey, this unlikely trio will discover the answers they seek a miracle of hope and understanding that bears witness to the surprising power of God to bring healing and wholeness to our lives.In his debut novel, James Martin, SJ, provides a window into the spiritual journeys of three people seeking direction. As he did in his previous bestsellers Jesus: A Pilgrimage, Between Heaven and Mirth, and The Jesuit Guide to (Almost) Everything Martin once again crafts a book that incarnates deep spiritual wis-dom while being accessible and full of humor and grace. Through the characters' struggles, we see firsthand how God uses our worries, questions, and even anger to help us become whole.
How God Became King
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Foundational: The four gospels come directly fromthe ancient church and are among the primary sourcesfor the church's teachings.Familiar: Since Christian worship services began, areading from the gospels has played a central role.Studied: For over two hundred years scholars havechallenged and defended the central claims of thegospels: miracles, historical accuracy, the divinity ofJesus, and more.But Forgotten: Still, leading Bible scholar N. T.Wright reveals shocking news: We have all forgottenwhat the four gospels are about."Despite centuries of intense and heavy industryexpended on the study of all sorts of features of thegospels," Wright writes, "we have often managed tomiss the main thing that they, all four of them, aremost eager to tell us. What we need is not just a bitof fine-tuning, an adjustment here and there. We needa fundamental rethink about what the gospels aretrying to tell us."What Wright offers is an opportunity to confront thesepowerful texts afresh, as if we are encountering themfor the first time. How God Became King reveals thesurprising, unexpected, and shocking news of thegospels: this is the story of a new king, a new kind ofking, a king who has changed everything, and a kingwho invites us to be part of his new world.
