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The Heart of Addiction
￥83.03
Nobody has had an answer for why people with addictions continue to repeat them -- until now.For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: Why we feel the impulse Why we feel it when we do What alternatives (really) work in that critical moment In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:Addictions are fundamentally a physical problem. People with addictions are different from other people. You have to hit bottom before you can get well. You are wasting your time if you ask "why" you have an addiction.
The Greatest Prayer
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Every Sunday, the Lord's Prayer echoes in churches around the world.It is an indisputable principle of Christian faith. It is the way Jesus taught his followers to pray and distills the most essential beliefs required of every one of the world's 2.5 billion Christians. In The Greatest Prayer, our foremost Jesus scholar explores this foundational prayer line by line for the richest and fullest understanding of a prayer every Christian knows by heart.An expert on the historical Jesus, Crossan provides just the right amount of history, scholarship, and detail for us to rediscover why this seemingly simple prayer sparked a revolution. Addressing issues of God's will for us and our response, our responsibilities to one another and to the earth, the theology of our daily bread, the moral responsibilities that come with money, our nation-states, and God's kingdom, Crossan reveals the enduring meaning and universal significance of the only prayer Jesus ever taught.
The Alpha Woman Meets Her Match
￥83.03
For the first time ever: a liberating guide to life and love that tells successful women that they can find the right partner without having to change or settle and then shows them how to do itIn the twenty-first century, women are outpacing men in education and career advancement. Yet amazingly, successful women are constantly being told that their professional achievements might doom their chances of marriage and family. Don't believe the alarmist, negative hype, advises top relationship therapist Dr. Sonya Rhodes. Data show that today's Alpha women ambitious, self-assured, and hardworking are hardly fated to be spinsters. On the contrary, by rethinking outmoded gender roles, women can have better relationships than ever before. A clinical psychologist with more than thirty years' experience, Dr. Rhodes shares her secrets to helping women triumph in love by finding men who will appreciate and complement their strengths.Challenging gender stereotypes associated with the terms Alpha and Beta, she advises the Alpha woman to look past the overly competitive, domineering Alpha male for a man who is not threatened by her strengths but is communicative, responsible, and collaborative. Just as Alpha women aren't demanding bitches, Beta men aren't passive wimps. Demonstrating that nearly everyone is a combination of both qualities, Dr. Rhodes includes a comprehensive test to help readers define where they (and their partners) are on the Alpha-Beta spectrum. This tool will give women more options and help them make better choices.More than just offering advice about romance, The Alpha Woman Meets Her Match explores the dramatic shifts in our culture, and how these can bring women greater empowerment in both their love lives and their careers.
Voluntary Simplicity Second
￥83.03
When Voluntary Simplicity was first published in 1981, it quickly became recognized as a powerful and visionary work in the emerging dialogue over sustainable ways of living. Nearly three decades later, as the planet's environmental stresses become more urgent than ever, Duane Elgin has revised and updated his revolutionary book.Voluntary Simplicity is not about living in poverty; it is about living with balance. This book illuminates the pattern of changes that an increasing number of people around the world are making in their everyday lives adjustments in day-to-day living that are an active, positive response to the complex dilemmas of our time. By embracing a lifeway of voluntary simplicity characterized by ecological awareness, frugal consumption, and personal growth people can change their lives. And in the process, they have the power to change the world.
The First 30 Days
￥83.03
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results
Sleepless in America
￥83.03
Does your child Refuse to cooperate in the morningGet into trouble for not listening"Lose it" over seemingly insignificant issuesSeem to resist sleepAn estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
Tao Te Ching
￥83.03
Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching llods at the basic predicatment of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how wo work for the good with the efforless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love, to childrearing, business, and ecology. The Tao Te Ching is the most widely traslated book in world literature, after the Bible. Yet the gemlike lucidity of the original has eluded most previous translations, and they have obscured some of its central ideas. Now the Tao Te ching has been rendered into English by the eminent scholar and traslator Stephen Mitchell. Mr. Mitchell's Dropping Ashes on the Buddha is a modern Zen classic, and his translations of Rilke and of the Book of Job have already been called definitive for our time.
The Great Theft
￥83.03
Despite President George W. Bush's assurances that Islam is a peaceful religion and that all good Muslims hunger for democracy, confusion persists and far too many Westerners remain convinced that Muslims and terrorists are synonymous. In the aftermath of the attacks of 9/11, the subsequent wars in Afghanistan and Iraq, and the recent bombings in London, an unprecedented amount of attention has been directed toward Islam and the Muslim world. Yet, even with this increased scrutiny, most of the public discourse regarding Islam revolves around the actions of extremist factions such as the Wahhabis and al-Qa'ida. But what of the Islam we don't hear about?As the second-largest and fastest-growing religion in the world, Islam is deemed by more than a billion Muslims to be a source of serenity and spiritual peace, and a touchstone for moral and ethical guidance. While extremists have an impact upon the religion that is wildly disproportionate to their numbers, moderates constitute the majority of Muslims worldwide. It is this rift between the quiet voice of the moderates and the deafening statements of the extremists that threatens the future of the faith.In The Great Theft, Khaled Abou El Fadl, one of the world's preeminent Islamic scholars, argues that Islam is currently passing through a transformative period no less dramatic than the movements that swept through Europe during the Reformation. At this critical juncture there are two completely opposed worldviews within Islam competing to define this great world religion. The stakes have never been higher, and the future of the Muslim world hangs in the balance.Drawing on the rich tradition of Islamic history and law, The Great Theft is an impassioned defense of Islam against the encroaching power of the extremists. As an accomplished Islamic jurist, Abou El Fadl roots his arguments in long-standing historical legal debates and delineates point by point the beliefs and practices of moderate Muslims, distinguishing these tenets from the corrupting influences of the extremists. From the role of women in Islam to the nature of jihad, from democracy and human rights to terrorism and warfare, Abou El Fadl builds a vital vision for a moderate Islam. At long last, the great majority of Muslims who oppose extremism have a desperately needed voice to help reclaim Islam's great moral tradition.
Why Good People Do Bad Things
￥83.03
Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the fade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.
Eye of My Heart
￥83.03
In Eye of My Heart, twenty-seven smart, gutsy writers explode myths and stereotypes and tell the whole crazy, complicated truth about being a grandmother in today's world. Among the contributors: Anne Roiphe learns the hard way to keep her mouth shut and her opinions to herself.Elizabeth Berg marvels at witnessing her child give birth to her child.Beverly Donofrio makes amends for her shortcomings as a teenage mother.Judith Viorst exposes the high-stakes competition for Most Fabulous Grandchild.Jill Nelson grapples with mother-daughter tensions triggered by the birth of her grandson.Judith Guest confesses her failed attempt to emulate her own saintly grandmother.Bharati Mukherjee transcends her strict Hindu upbringing to embrace her adopted Chinese grand-daughters.Lynn Lauber finds joy in grandmotherhood that she missed out on as a mother.Sallie Tisdale pays a high price financially and emotionally for her fast-growing brood of grandkids.Ellen Gilchrist reveals how grandparenthood has eased her fear of death.Molly Giles is spurned by her toddler granddaughter during a trip to Paris.Susan Shreve finally accepts that she's the grandmother, not the mother.Roxana Robinson realizes, with relief, that she doesn't have to worry so much anymore.Abigail Thomas plots her escape when she can't bear to bake one more cake.Letty Cottin Pogrebin longs to leave a lasting impression on her grandchildren.Mary Pipher explores the primal role of grandmothers in a fast-changing world.In this groundbreaking collection, you will encounter the real stories that usually go untold. Free of platitudes and clichs, the essays in Eye of My Heart are linked by a common thread: a love for grandchildren that knows no bounds, despite inescapable obstacles and limitations.
Courage
￥83.03
New York Times bestselling author Debbie Ford offers her most personal, powerful, and practical work to date a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage. In Courage, Debbie Ford provides a life-altering path to discovering confidence and authentic self-expression. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. Introducing seven guiding principles, Ford expertly leads readers out of the common pitfalls of fear and insecurity and into the strength, power, and freedom of a courage that has been present all along.
Love Is Never Enough
￥83.03
With eloquence and accessibility, Dr. Aaron T. Beck analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage--the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.
The Secret of the Shadow
￥83.03
The #1 New York Times bestselling author shows how our most self-defeating thought can become blueprints for a fulfilling, rewarding life.
The Bully, the Bullied, and the Bystander
￥83.03
It's the deadliest combination going: bullies who terrorize, bullied kids who are afraid to tell, bystanders who watch, and adults who see the incidents as a normal part of childhood. All it takes to understand that this is a recipe for tragedy is a glance at headlines across the country. In this updated edition of The Bully, the Bullied, and the Bystander, which includes a new section on cyberbullying, one of the world's most trusted parenting educators gives parents, caregivers, educators and most of all, kids the tools to break the cycle of violence.Drawing on her decades of work with troubled youth, and her wide experience in the areas of conflict resolution and reconciliatory justice, Barbara Coloroso explains: The three kinds of bullying, and the differences between boy and girl bullies Four abilities that protect your child from succumbing to bullying Seven steps to take if your child is a bully How to help the bullied child heal and how to effectively discipline the bully How to evaluate a school's antibullying policy And much more This compassionate and practical guide has become the groundbreaking reference on the subject of bullying.
Willpower Is Not Enough
￥83.03
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
We're Still Family
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What is the real legacy of divorceTo answer this question, Constance Ahrons, Ph.D., interviewed one hundred and seventy-three grown children whose divorcing parents she had interviewed twenty years earlier for her landmark study, the basis of which was the highly acclaimed book The Good Divorce. What she has learned is both heartening and significant.Challenging the stereotype that children of divorce are emotionally troubled, drug abusing, academically challenged, and otherwise failing, Dr. Ahrons reveals that most children can and do adapt, and that many even thrive in the face of family change. Although divorce is never easy for any family, she shows that it does not have to destroy children's lives or lead to a family breakdown. With the insight of these grown children and the advice of this gifted family therapist, divorcing parents will find helpful road maps identifying both the benefits and the harms to which postdivorce children are exposed and, ultimately, what they can do to maintain family bonds.
Don't Just Do Something, Sit There
￥83.03
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
100 Simple Secrets of the Best Half of Life
￥83.03
Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting olderSociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.
Relationship Obits
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Because We All Have a Relationship We Need to Put to Rest From your basic lying, cheating, no-good scum to those relationships that were doomed from the start (they were married to different people), to a man who faked his death, Relationship Obits is a voyeuristic romp through the unexplored underbelly of love and life. Kathleen Horan founded relationshipobit.com when a big breakup was followed two weeks later by the death of her father. Writing her father's obituary made her wonder what it would be like to write one for the end of her relationship. The Web site was born and thousands began to put their love to rest online. This collection is at times hilarious, raw, shocking, and poignant a true celebration of love in all its manifestations.
Ruthless Trust
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In his sequel to The Ragamuffin Gospel bestselling author Brennan Manning shows how true and radical trust in God can transform our lives
Naked Spirituality
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Christianity is in crisis. Many sincere Christians feel their traditional Christian practices are in danger of becoming irrelevant, empty rituals. In his previous book A New Kind of Christianity, Brian D. McLaren offered new biblical models for how we understand the central ideas of a faith that provides hope for restoring and reinvigorating the power of the gospels to transform us and our communities.In Naked Spirituality, McLaren takes his prophetic work a step further by confronting how the lack of a simple, doable, durable spirituality undermines the very transformation God is calling us to undergo. As a result, our religious structures become tools to maintain the status quo and not catalysts for personal and social change. McLaren presents a four-stage framework for understanding the spiritual life, and he unfolds spiritual practices appropriate to each stage. Each practice is rooted in a simple word: here, thanks, O, sorry, help, please, when, no, why, behold, yes, and silence. Naked Spirituality offers accessible, practical wisdom for living a truly spiritual life. Staying true to Jesus's core message while engaging faithfully with our postmodern world, McLaren presents a proven spiritual program for engaging in and sustaining a meaningful relationship with God.
