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万本电子书0元读

Can You Get Hooked On Lip Balm?
Can You Get Hooked On Lip Balm?
Perry Romanowski
¥51.50
Why does my shampoo stop working? Are my cosmetics poisoning me? What does hypoallergenic mean? Are organic products better? Every day thousands of people turn to the scientists at the popular blog TheBeautyBrains.com for answers to their most pressing beauty questions. In Can You Get Hooked on Lip Balm?* you'll learn how cosmetic products work, what advertising claims actually mean, and how to make smarter buying decisions. You'll discover that: Salon products are not necessarily better than products you can buy in the store. Some of the most expensive cosmetics are made by the same companies that make the less expensive brands, and often the same formulas are used in both. You do not need to spend hundreds of dollars to look and feel good. You'll also find: 4 ways to tell if your cosmetic has expired 5 home beauty gadgets that really work 4 easy tips to longer, stronger nails and much, much more! *You can! See chapter 6. "
Guided By Angels: There Are No Goodbyes, My Tour of the Spirit World
Guided By Angels: There Are No Goodbyes, My Tour of the Spirit World
Paddy McMahon
¥54.74
Have you ever wondered if there is there life after death? If so, where do people go when they die? Whether it’s possible to keep in contact with your loved ones after they die? And are they able to help you? Will you meet them again? There Are No Goodbyes provides answers and comfort for all of these questions, and more. What happens to us when we die is bound to be a matter of curiosity for most, if not all people. Some believe that when you're dead, you're dead. Others believe that we go on - but to what? There Are No Goodbyes provides reassurance and answers to this and many other questions. The main object is to help people go through their existence on Earth secure in the knowledge that life continues as an adventure towards complete freedom of spirit, so that there's no reason whatever to be afraid of death. For decades, Paddy McMahon has acted as a bridge between the spiritual and human realms, helping people to connect with their angels, or spirit guides. He believes that we are born with spiritual connections to one or more angels, and if we want their help in life we need to be open to receiving their assistance.
Organize Your Mind, Organize Your Life
Organize Your Mind, Organize Your Life
Harvard Health Publications
¥53.76
If you’ve ever lost your keys, missed an appointment or wasted hours because you were distracted by a frivolous text or email message, then this book is for you. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, is at the forefront of new neuroscience research that has discovered the brain’s extraordinary built-in system of organization. Margaret Moore, a certified wellness coach and cofounder of Harvard’s Institute of Coaching, has helped to turn that science into solutions—showing you how to use the innate organizational power of your brain to make your life less stressful, more productive and, ultimately, more rewarding. Together, Dr. Paul and Coach Meg have created a one-two pre*ive punch that will teach you how to: - regain control of your emotions - embrace effective uni-tasking (because multitasking doesn’t work!) - fluidly shift from one task to another - curb time-consuming impulsivity This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
The Skinny Rules
The Skinny Rules
Molly Morgan
¥53.76
"The skinny on getting back to health." – Art Smith, celebrity chef, bestselling author Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can’t help but envy their skinny jeans and high metabolisms—but now you don’t have to. The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight—without dieting! Drawing on the latest research and featuring insights from top experts and your favorite skinny celebs,The Skinny Rules shares the simple rules that every skinny girl follows, so that the rest of us can live like a skinny chick and look like one, too. Eat the burger—skip the ketchup Snack on the 10 skinniest veggies Skip the soda—even diet Splurge (just a little) every day!
Life Beyond Your Eating Disorder
Life Beyond Your Eating Disorder
Johanna Kandel
¥51.50
Do you wish you could be happy with yourself, just the way you are? Get rid of the voice in your head that tells you that you’ll never be good enough? Make peace with food and your body? There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna Kandel, Founder and Executive Director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she’s developed a set of practical tools to address the everyday challenges of recovery. Life Beyond Your Eating Disorder is your ultimate guidebook for the journey back to health, filled with the hope, insight and tools you need to: · Stop self sabotage and sidestep triggers · Quiet the eating-disordered voice · Strengthen the healthy, positive voice · Let go of all-or-nothing thinking · Overcome fear and embrace change · Stay motivated and keep moving forward Complete with inspiring true stories from others who have won their personal battles with eating disorders, this book provides the help you need to break free from your eating disorder and discover how wonderful life really can be. [author photo TK] Johanna S. Kandel founded The Alliance for Eating Disorders Awareness in 2000, a nonprofit organization dedicated to eating disorder prevention that provides essential resources to those struggling with an eating disorder. An active member of The Eating Disorder Coalition and National Eating Disorders Association, Kandel speaks frequently nationwide, and has appeared on NBC Nightly News and The Today Show, among others.
A Miracle Under the Christmas Tree
A Miracle Under the Christmas Tree
Jennifer Basye Sander
¥51.50
There’s something truly magical about Christmas. Filled with remarkable true stories of the kindness of strangers and the blessings of answered prayers, the small miracles in this collection truly capture the spirit of the season. These stories of hope, faith and joy are a moving tribute to the true meaning of Christmas and remind us all that the greatest gifts in life can’t be gift-wrapped.
Wisdom of The Ages: 60 Days to Enlightenment
Wisdom of The Ages: 60 Days to Enlightenment
Wayne W. Dyer
¥85.74
Dr Wayne W. Dyer is the author of 20 bestselling books. He has a doctorate in counselling psychology and appears regularly on television and radio. His lectures throughout Europe and the US attract thousands. He lives with his family in southern Florida.
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic
Colette Harris,Theresa Cheung
¥125.18
Colette Harris is Editor of Here’s Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
Diet and Exercise (Collins Gem)
Diet and Exercise (Collins Gem)
Anonymous
¥38.36
Mary Clark is a certified nutritional advisor and diet consultant and has written extensively on the subject.
Sit Down, Be Quiet: A modern guide to yoga and mindful living
Sit Down, Be Quiet: A modern guide to yoga and mindful living
Michael James Wong
¥101.93
Michael James is a culture and lifestyle consultant, International yoga teacher and founder of Boys of Yoga.Boys of Yoga is a global movement helping to challenge and shift stereotypes of men in yoga. Michael is a leading voice in the modern wellness world. He lectures throughout US, UK, Europe, Asia, Australia and NZ, leading classes, talks and events across the world.
The Real Witches’ Handbook: The Definitive Handbook of Advanced Magical Techniqu
The Real Witches’ Handbook: The Definitive Handbook of Advanced Magical Techniqu
Kate West
¥88.39
Kate West is the author of The Real Witches' Handbook and The Real Witches' Kitchen. She is Media Officer for The Children of Artemis and High Priestess of the Hearth of Hecate, which runs a popular email support and enquiry service for Witches around the world. A practising Wiccan for over 30 years, she has excellent international contacts.
First Foods and Weaning (NCT)
First Foods and Weaning (NCT)
Ravinder Lilly
¥58.86
Ravinder Lily is a food journalist and qualified dietitian. She was Group Editor of Wellbeing and Maternity and Mothercraft and The New Addition, a publication of the Royal College of Midwives.
Facing The Truth of Your Life
Facing The Truth of Your Life
Merle Yost
¥73.49
Facing The Truth of Your Life
It's Twice or More Polluted Inside Homes: The Handy Guide to Your Green Home Lif
It's Twice or More Polluted Inside Homes: The Handy Guide to Your Green Home Lif
Emerlina Asuncion Rodulfo Tinasas
¥32.62
It's Twice or More Polluted Inside Homes: The Handy Guide to Your Green Home Life
The Easy Anti Inflammatory Diet Cookbook
The Easy Anti Inflammatory Diet Cookbook
Stephanie Trask
¥24.44
The Easy Anti Inflammatory Diet Cookbook
Lectin Free Handbook
Lectin Free Handbook
Stanley Adamson
¥24.44
Lectin Free Handbook
The Lectin Free Cookbook
The Lectin Free Cookbook
Kristena Diorio
¥24.44
The Lectin Free Cookbook
Why Am I Not Getting A's?: Exploring the D's of Success
Why Am I Not Getting A's?: Exploring the D's of Success
Alabi Stephen
¥32.62
Why Am I Not Getting A's?: Exploring the D's of Success
Enneagram Spiritual Healing: A Self Discovery Guide Book
Enneagram Spiritual Healing: A Self Discovery Guide Book
Silica Lyne
¥57.14
Enneagram Spiritual Healing: A Self Discovery Guide Book
Beautiful & Clear Eyes: How to Get Rid of Dark Circles and Puffiness Under the E
Beautiful & Clear Eyes: How to Get Rid of Dark Circles and Puffiness Under the E
Juha Öörni
¥24.44
Beautiful & Clear Eyes: How to Get Rid of Dark Circles and Puffiness Under the Eyes
52 Fast Diet FAQs: Straightforward Answers To Your Everyday Questions
52 Fast Diet FAQs: Straightforward Answers To Your Everyday Questions
Whitley Fox
¥32.62
52 Fast Diet FAQs: Straightforward Answers To Your Everyday Questions