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Dream Psychology
￥8.09
This Tribeca Press edition includes the full original text as well as exclusive images exclusive to this edition and an easy to use interactive table of contents.
A-Z Guide How to Make Bath Bombs:Easy Guide on Masterfully creating beautiful ba
￥32.62
There are many uses of bath bombs, the primary one being the feeling of being pampered and indulged. You feel relaxed after a few minutes in such an environment. Create a spa-like atmosphere. Add music, take a book and soak in. Or have something hot to drink or just wear a face mask. By the time you finish the bath, your mask would do its job and help you look great. Bath bombs that have essential oils like eucalyptus oil help you with sinus relief. Just use warm water in the tub and drop in a bomb and relax. Other bath bombs with specific essential oils help you relieve muscle pain and improve sleep. Use bath bombs for aromatherapy, which will make you feel less stressed and more awake. It will reduce anxiety and lift depression and leave you energized and lively. Hence, choose the bath bombs accordingly. You can also display a bath bomb in a nice cool dish in the bathroom. It will disintegrate slowly and act as an air freshener with a nice subtle fragrance.
The Home Workout Plan:How to Master Butt Exercises in 30 Days
￥23.14
Are you sick of having a saggy bottom, fluffy rump or no butt at all? Wouldn’t it be perfect to have a simple step-by-step plan to get your backside into bikini-ready shape? Then, The Home Workout Plan: How to Master Butt Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get a firm understanding of what you need to do and get your butt into great shape NOW! In this health and fitness short read, you’ll get: ·31 simple exercise with modifications·Butt exercises ideal for anyone from the beginner to the athlete·Brief and straightforward instructions of each exercise·A reliable and customizable 30-day workout plan·Helpful guidelines and tips to get the most from your workouts·Over 30 full-color pictures to clarify instructions·And, much more! Grab Your Copy Now & Get Your Butt in Shape TODAY!
How to Forgive:A Practical Guide
￥48.74
Ask yourself: ·Do you believe that the other person is responsible for how you feel? ·Do their actions seem like a complete mystery? ·Are you ready to stop feeling angry or upset? ·Do you still feel hurt or sad? ·Are you ready to re-build the trust within this relationship? ·Have you made the decision to forgive? ·Are you haunted by something you said or did to another? If you answered YES to more than one of these questions, then this book is for you! How To Forgive will assist you in unraveling the past and help you to let go of the feelings which are holding you back. Forgiveness is a choice, but to forgive is not always easy. In fact, many people who would like to let go of anger and forgive are stumped with the question of how to forgive. This step-by-step guide will help you acknowledge your emotions and deal with the issues those emotions identify. "Lynda Bevan offers an important contribution to the clarification of this emotionallyloaded term: 'forgiveness'. She offers a taxonomy of misdeeds and issues that require forgiveness and then proceeds with guidance on how to tackle and defuse these situations and even turn them around in one's favor. Bevan thus transforms forgiveness from a mere ethical or moral requirement to a pragmatic approach to the management of anger, pain, and abuse. I have rarely encountered so much useful content packed into so little a space: this book is a veritable energy drink!" --Sam Vaknin, author of Malignant Self Love: Narcissism Revisited By the author of the #1 Bestseller: "Life Without Jealousy" Book #5 in the 10-Step Empowerment Series -- Learn more at www.LyndaBevan.com Self-Help: Abuse - General
Dealing With Mental Illness Book 2:Stress and PTSD
￥8.09
Dealing With Mental Illness Book 2 contains two books about two of the most overlooked mental ailments. Most people believe that Stress is normal and cannot do any long term harm. Stress can kill you if you overlook it and Post Traumatic Stress Disorder can go undiagnosed for years. It can do damage to your body and finances in ways that you are totally unaware of. ?Dealing with Stress is perhaps the most important thing that you will ever do. Stress -Dealing with Stress will offer you a comprehensive overview of what stress is and how to deal with it both in terms of its effect biologically, chemically and emotionally. The thing about stress it that it is perhaps the number one cause of other mental illnesses such as Depression and PTSD. It can do tremendous damage to your physical health as well. Stress can lead to weight gain or serious weight loss. Stress can cause heart attacks and strokes. If you do not learn how to manage and to deal with stress it can kill you. The good news is that stress can be managed with medication, exercise and simple activates that you will be introduced to in my book Stress, Dealing With Stress. Dealing with Post Traumatic Stress There was a time not so long ago when someone suffered a great trauma or a tragic event the sufferer was expected to get over it. The idea that real and lasting damage had been done was dismissed. Soldiers who suffered from what was called battle fatigue were called cowards and those who did not quickly get over a lo ss or a serious trauma were considered weak. Since then we have learned to call this and so much more post-traumatic stress disorder, that mental injuries are as real as physical ones. In this book I hope to explore the common types of this disorder. How to recognize it in yourself and others and the road back from it. I suffered through many years of nightmares and flashbacks before discovering that this was not normal, that I was suffering from this ailment. I found a way to deal with my PTSD and hopefully you will too.
The Chest and Arms Workout Plan:Firm, Tone, and Tighten Your Upper Body
￥38.62
The Ultimate Chest and Arms Exercise & Fitness Program - Discover How You Can Build A Solid Upper Body Faster TODAY! If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren't doing anything for you... Then, The Chest and Arms Workout Plan is just for you! This book shows you how to firm, tone and tighten your upper body including how to: -Start losing weight without working out as hard -Begin burning all that stubborn fat, especially chest and arm fat -Say goodbye to jiggly arms and other problematic areas in your upper body -Say goodbye to long, dull, boring workouts and exercises -Get excited about having to exercise and workout - EVERY TIME! The Chest and Arms Workout Plan is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful. Get Your Copy Today!
The 11 Best Cardio Workouts:To Burn Fat, Tone Up, and Lose Weight
￥23.14
Annihilate Unwanted Body Fat Without Having to Overwork & Feel Rundown What if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax? World-traveled fitness author & personal trainer, Dale L. Roberts, presents his 11 best fat burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: what are the secrets to losing more weight in less time with FUN exercise? In this book, you'll learn: -How to incinerate fat by a simple tweak that the pros use -Why staying at a consistent pace in your cardio is not working -Four smooth treadmill routines that don't require ANY running -Four simple elliptical programs that are a fun challenge -Three recumbent bike plans that will have you smashing it to bits while laughing your way to a smaller pants size -A variety of other tips to get the most from ANY workout or exercise plan -How to keep your cardio workouts, so you enjoy the finer things in life -Additional tips & techniques to use for your cardio outside of the three pieces of cardio equipment offered in this book -And, much more! Buy this book NOW to kill stubborn fat dead and stop overworking in your exercise routines!?
Awakening Consciousness:A Girl's Guide
￥56.82
Awakening Consciousness is a workbook designed to encourage spiritual growth on a path of self awareness. The fun hands-on exercises in this motivating, easy to use workbook are for girls of all ages and will encourage great exploration into universal Awareness. In this book you will: ·Exercise your seven chakras ·Learn about crystals ·Discover how to keep a healthy aura ·Explore your inner self ·Practice learning the pendulum ·Create your own future ·Try aromatherapy with easy to do, fun crafts Parents and Teachers Acclaim for Awakening Consciousness "Packed with valuable information, Awakening Consciousness lives up to the claim of being the only workbook available for young girls on this topic. I recommend it to any teen looking to find the consciousness within and get in touch with their own purpose in life." Irene Watson, author The Sitting Swing: Finding Wisdom to Know the Difference "With Awakening Consciousness: A Girl's Guide workbook, children will have a wonderful time exploring their spiritual side. In fact, I believe adults would enjoy it too!" Kelly Wallace, professional psychic counselor author 10 Minutes a Day to a Powerful New Life! "I wish I had been given Awakening Consciousness when I was a kid. These fun exercises and activities teach children the skills for loving themselves wholeheartedly and making healthy choices in their daily lives." Tami Brady, author The Complete Being: Finding and Loving the Real You "Awakening Consciousness encourages and guides the reader through fun exercises designed to get at the heart of spirituality and the practical application of that knowledge in their lives. Change does indeed begin from the bottom up!" Daniel Noyes, author The Seven Doors Learn more at www.AwakeningGirls.comAwakening Consciousness: A Girl's Guide is Book #4 in the Growing with Love Series from Loving Healing Press www.LovingHealing.com
Pranayama
￥24.44
Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often described as expansion of individual energy into cosmic energy. This book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice.
Simplify: 25 Ways to Simplify Your Daily Life
￥24.44
Simplify: 25 Ways to Simplify Your Daily Life
It's Twice or More Polluted Inside Homes: The Handy Guide to Your Green Home Lif
￥32.62
It's Twice or More Polluted Inside Homes: The Handy Guide to Your Green Home Life
Renal Diet Cookbook
￥24.44
Renal Diet Cookbook
Simple Tea Leaf Divination
￥24.44
Simple Tea Leaf Divination
Spiritual Rebirth: How to Love Yourself Unconditionally
￥23.30
Spiritual Rebirth: How to Love Yourself Unconditionally
Herbal Healing ＆ Natural Cures Book
￥24.44
Herbal Healing ＆ Natural Cures Book
Love Yourself ＆ Intermittent Fasting
￥24.44
Love Yourself ＆ Intermittent Fasting
Ultimate Green Smoothies
￥23.30
Ultimate Green Smoothies
All You Need Is Epsom Salt, Honey And Baking Soda
￥32.62
All You Need Is Epsom Salt, Honey And Baking Soda
The Anti-Inflammatory Diet Cookbook
￥24.44
The Anti-Inflammatory Diet Cookbook
Essential Oils:: Essential Oils For Beginners Healing Natutal Remedies
￥57.14
Essential Oils:: Essential Oils For Beginners Healing Natutal Remedies
Natural High Blood Pressure Solutions
￥32.62
Natural High Blood Pressure Solutions
