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Cum ne ?mboln?vim? De ce nu ne facem bine? Cum ne putem vindeca? Misterul durerilor cronice ?i al depresiei a fost rezolvat De ce nu m? fac bine? Ce le-a sc?pat doctorilor mei? Cum m? pot vindeca? Potrivit doctorului Gary Kaplan, modul nostru de g?ndire privitor la natura durerii cronice ?i a depresiei este fundamental gre?it. De?i medicii continu? s? diagnosticheze boli precum migrenele, fibromialgia, oboseala cronic?, durerile cronice de spate, depresia, anxietatea ?i tulburarea de stres posttraumatic, un num?r cresc?nd de cercet?ri ?tiin?ifice arat? c? acestea sunt de fapt simptomele unei inflama?ii ad?nc ?nr?d?cinate ?n creier. Aceast? inflama?ie poate afecta sistemul nervos timp de luni sau chiar ani, cu efecte devastatoare. Dup? cum sus?ine autorul, boala nu este rezultatul unui singur eveniment, ci o acumulare de traume. Orice ran?, infec?ie, toxin? sau lovitur? emo?ional? genereaz? aceea?i reac?ie: inflama?ia, activat? de celulele microgliale din creier. Teoria unificat? a durerii ?i depresiei propus? de doctorul Kaplan ne ajut? s? ?n?elegem nu doar cauzele acestor boli, ci ?i aspectele pe care trebuie s? le abord?m pentru a ne crea calea spre vindecare. Prin acest cadru de referin?? revolu?ionar, autorul ne pune la dispozi?ie cheile ?ns?n?to?irii. ??n cartea de fa??, Gary Kaplan propune o idee cu poten?ial revolu?ionar: explica?ia neurologic? a inflama?iei care ?i ?ine pe pacien?i prizonieri ai unui ciclu perpetuu de durere ?i depresie. Dac? ai suferit ani de-a r?ndul f?r? s?-?i g?se?ti alinarea, aceast? carte remarcabil? ?i-ar putea schimba via?a.“ - Dr. Andrew Weil – fondator ?i director al Centrului de Medicin? Integrativ? al Universit??ii Arizona ?Ajutat de informa?ii ?tiin?ifice de ultim? or? ?i de competen?a sa clinic?, Gary Kaplan prezint? o viziune profund? despre modul ?n care experien?ele de via?? au un efect cumulativ asupra s?n?t??ii noastre. Recomand c?lduros aceast? carte oric?rui suferind cronic care dore?te s? ?n?eleag? mai bine cum func?ioneaz? organismul uman.“ - Dr. Mark Hyman, pre?edinte al Institutului de Medicin? Func?ional? ?i autor al bestsellerului The Blood Sugar Solution
Cooking 4 One: An introduction to cooking for men who find themselves living alo
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Cooking 4 One: An introduction to cooking for men who find themselves living alone.
Air Fryer Cookbook: Delicious ＆ Healthy Air Fryer Recipes Book
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Air Fryer Cookbook: Delicious ＆ Healthy Air Fryer Recipes Book
The Healthy Meal Prep Cookbook
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The Healthy Meal Prep Cookbook
Crock Pot Recipes Cookbook: 100 Easy ＆ Delicious Slow Cooker Recipes (Slow Cooke
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Crock Pot Recipes Cookbook: 100 Easy ＆ Delicious Slow Cooker Recipes (Slow Cooker Cookbook)
Instant Pot Cookbook
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Instant Pot Cookbook
Air Fryer Cookbook: 200 Amazing ＆ Delicious Air Fryer Recipes Book
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Air Fryer Cookbook: 200 Amazing ＆ Delicious Air Fryer Recipes Book
Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 De
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Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 Delicious Recipes
South Beach Diet Beginner’s Guide and Cookbook
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South Beach Diet Beginner’s Guide and Cookbook
Flexible Dieting ＆ IIFYM
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Flexible Dieting ＆ IIFYM
Vegan Ketogenic Recipes
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Vegan Ketogenic Recipes
Ketogenic Reset 101
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Ketogenic Reset 101
Vegan Keto Cookbook: 160 Easy ＆ Delicious Vegan Ketogenic Recipes For Weight Los
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Vegan Keto Cookbook: 160 Easy ＆ Delicious Vegan Ketogenic Recipes For Weight Loss ＆ A Healthy Life
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
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Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes
Homemade Salad Dressing Recipes
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Homemade Salad Dressing Recipes
The Essential Vegan Cookbook: 31 Delicious Vegan Meals
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The Essential Vegan Cookbook: 31 Delicious Vegan Meals
Ketogenic Diet Instant Pot Cookbook
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Ketogenic Diet Instant Pot Cookbook
Dump Dinners Crockpot Cookbook
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Dump Dinners Crockpot Cookbook
Dump Dinners Oven Cookbook
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Dump Dinners Oven Cookbook
Dump Dinner Cast Iron Skillet Cookbook
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Dump Dinner Cast Iron Skillet Cookbook
Taco Recipes Cookbook: 100 Savory Taco Recipes With A Taste Of Mexico
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Taco Recipes Cookbook: 100 Savory Taco Recipes With A Taste Of Mexico
