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鍾玲極短篇
鍾玲極短篇
鍾玲
¥52.40
「極短篇」,又有人稱之為「小小說」或「掌上小說」。寫「極短篇」,極不容易,在如此小的篇幅內說故事,從頭到尾,一眼望盡,瑕瑜立見,無可隱藏,其實「難度」相當高。 但本書作者卻是寫「極短篇」的高手,書中精選了她的三十篇佳作,當中的故事,既有愛情的,也有人情的,甚至奇幻的,題材豐富,異彩紛呈,情節引人入勝,結局又出人意表。每個故事讀後,相信讀者或會會心微笑,或會擊節驚歎,又或會領悟到一點點人生的道理。
Learning Continuous Integration with Jenkins - Second Edition
Learning Continuous Integration with Jenkins - Second Edition
Nikhil Pathania
¥80.65
Speed up the software delivery process and software productivity using the latest features of Jenkins About This Book ? Take advantage of a Continuous Integration and Continuous Delivery solution to speed up productivity and achieve faster software delivery ? See all the new features introduced in Jenkins 2.x, such as Pipeline as code, Multibranch pipeline, Docker Plugin, and more ? Learn to implement Continuous Integration and Continuous Delivery by orchestrating multiple DevOps tools using Jenkins Who This Book Is For The book is for those with little or no previous experience with Agile or CI and CD. It’s a good starting point for anyone new to this field who wants to leverage the benefits of CI and CD to increase productivity and reduce delivery time. It’s ideal for Build and Release engineers, DevOps engineers, SCM (Software Configuration Management) engineers, developers, testers, and project managers. If you’re already using Jenkins for CI, you can take your project to the next level—CD. What You Will Learn ? Get to know some of the most popular ways to set up Jenkins ? See all the new features introduced in the latest Jenkins, such as pipeline as code, Multibranch pipeline, and more ? Manage users, projects, and permissions in Jenkins to ensure better security ? Leverage the power of plugins in Jenkins ? Learn how to create a CI pipeline using Jenkins Blue Ocean ? Create a distributed build farm using Docker and use it with Jenkins ? Implement CI and CD using Jenkins ? See the difference between CD and Continuous Deployment ? Understand the concepts of CI In Detail In past few years, agile software development has seen tremendous growth. There is a huge demand for software delivery solutions that are fast yet flexible to numerous amendments. As a result, Continuous Integration (CI) and Continuous Delivery (CD) methodologies are gaining popularity. This book starts off by explaining the concepts of CI and its significance in the Agile. Next, you'll learn how to configure and set up Jenkins in many different ways. The book exploits the concept of "pipeline as code" and various other features introduced in the Jenkins 2.x release to their full potential. We also talk in detail about the new Jenkins Blue Ocean interface and the features that help to quickly and easily create a CI pipeline. Then we dive into the various features offered by Jenkins one by one, exploiting them for CI and CD. Jenkins' core functionality and flexibility allows it to fit in a variety of environments and can help streamline the development process for all stakeholders. Next, you'll be introduced to CD and will learn how to achieve it using Jenkins. Through this book's wealth of best practices and real-world tips, you'll discover how easy it is to implement CI and CD using Jenkins. Style and approach The book uses a simple Maven project to demonstrate the implementation of CI and CD using Jenkins. This step-by-step guide shows you how to implement CI/CD and can be used as a template to perform CI/CD in your projects.
Containers in OpenStack
Containers in OpenStack
Pradeep Kumar Singh,Madhuri Kumari
¥63.21
A practical book which will help the readers understand how the container ecosystem and OpenStack work together. About This Book ? Gets you acquainted with containerization in private cloud ? Learn to effectively manage and secure your containers in OpenStack ? Practical use cases on container deployment and management using OpenStack components Who This Book Is For This book is targeted towards cloud engineers, system administrators, or anyone from the production team who works on OpenStack cloud. This book act as an end to end guide for anyone who wants to start using the concept of containerization on private cloud. Some basic knowledge of Docker and Kubernetes will help. What You Will Learn ? Understand the role of containers in the OpenStack ecosystem ? Learn about containers and different types of container runtimes tools. ? Understand containerization in OpenStack with respect to the deployment framework, platform services, application deployment, and security ? Get skilled in using OpenStack to run your applications inside containers ? Explore the best practices of using containers in OpenStack. In Detail Containers are one of the most talked about technologies of recent times. They have become increasingly popular as they are changing the way we develop, deploy, and run software applications. OpenStack gets tremendous traction as it is used by many organizations across the globe and as containers gain in popularity and become complex, it’s necessary for OpenStack to provide various infrastructure resources for containers, such as compute, network, and storage. Containers in OpenStack answers the question, how can OpenStack keep ahead of the increasing challenges of container technology? You will start by getting familiar with container and OpenStack basics, so that you understand how the container ecosystem and OpenStack work together. To understand networking, managing application services and deployment tools, the book has dedicated chapters for different OpenStack projects: Magnum, Zun, Kuryr, Murano, and Kolla. Towards the end, you will be introduced to some best practices to secure your containers and COE on OpenStack, with an overview of using each OpenStack projects for different use cases. Style and approach An end to end guide for anyone who wants to start using the concept of containerization on private cloud.
Full-Stack Vue.js 2 and Laravel 5
Full-Stack Vue.js 2 and Laravel 5
Anthony Gore
¥80.65
Learn to build professional full-stack web apps with Vue.js and Laravel About This Book ? End-to-end guide on full-stack development with Vue.js 2 and Laravel 5 ? Developing modern user interfaces with a reusable component-based architecture ? Use Webpack to improve applications performance and development workflow ? Explore the features of Vuex to build applications that are powerful, consistent, and maintainable Who This Book Is For This book targets developers who are new to Vue.js, Laravel, or both, and are seeking a practical, best-practice approach to development with these technologies. They must have some knowledge of HTML, CSS and Java*. What You Will Learn ? Core features of Vue.js to create sophisticated user interfaces ? Build a secure backend API with Laravel ? Learn a state-of-the-art web development workflow with Webpack ? Full-stack app design principles and best practices ? Learn to deploy a full-stack app to a cloud server and CDN ? Managing complex application state with Vuex ? Securing a web service with Laravel Passport In Detail Vue is a JavaScript framework that can be used for anything from simple data display to sophisticated front-end applications and Laravel is a PHP framework used for developing fast and secure web-sites. This book gives you practical knowledge of building modern full-stack web apps from scratch using Vue with a Laravel back end. In this book, you will build a room-booking website named "Vuebnb". This project will show you the core features of Vue, Laravel and other state-of-the-art web development tools and techniques. The book begins with a thorough introduction to Vue.js and its core concepts like data binding, directives and computed properties, with each concept being explained first, then put into practice in the case-study project. You will then use Laravel to set up a web service and integrate the front end into a full-stack app. You will be shown a best-practice development workflow using tools like Webpack and Laravel Mix. With the basics covered, you will learn how sophisticated UI features can be added using ES+ syntax and a component-based architecture. You will use Vue Router to make the app multi-page and Vuex to manage application state. Finally, you will learn how to use Laravel Passport for authenticated AJAX requests between Vue and the API, completing the full-stack architecture. Vuebnb will then be prepared for production and deployed to a free Heroku cloud server. Style and approach Learn front-end Vue techniques, back-end Laravel skills, and put them together to build a working application
Learn to Create WordPress Themes by Building 5 Projects
Learn to Create WordPress Themes by Building 5 Projects
Eduonix Learning Solutions
¥63.21
This book will help you take your first steps in the WordPress theme development process, with 5 different projects centered around creating unique and responsive WordPress themes About This Book ? Learn the basics of WordPress theme development in a step by step manner ? Make your themes more dynamic by integrating components of Bootstrap and JQuery ? 5 carefully-selected projects to help you get beyond the theory and create highly marketable WordPress themes from scratch Who This Book Is For If you are a blogger or a WordPress user who wants to learn how to create attractive, eye-catching WordPress themes, this book is for you. A basic understanding of HTML5, CSS, PHP, and some creativity is all you need to get started with this book. What You Will Learn ? Simple and advanced themes – covers basic syntax and files along with archives and search pages ? Photo Gallery – add simple animation and use the W3.CSS framework to design a photo gallery theme ? Wordstrap – incorporate Twitter Bootstrap into the theme and use the WP_NavWalker class ? E-commerce theme – build an e-commerce theme using the Foundation framework In Detail WordPress has emerged as a powerful, easy-to-use tool to design attractive, engaging websites. Themes play a big role in making WordPress as popular as it is today, and having an eye-catching, fully-functional theme could separate your website from the rest! This book will help you take your first steps in the WordPress theme development process, with 5 different projects centered around creating unique and responsive WordPress themes. Start with creating a simple WordPress theme using HTML5, CSS, and PHP. Then, you will move on to incorporate different APIs, widgets, and tools such as Bootstrap and jQuery to create more dynamic and highly-functional themes. Whether you want to create a photo gallery theme, a highly customizable e-commerce theme, or a theme designed to suit a particular business, this book will teach you everything you need to know. By the end of this highly interactive book, you will have the required mastery to develop WordPress themes from scratch. Style and approach This book takes a projects-based approach, where every project incrementally builds on your programming skills required to create different kinds of WordPress themes. With the difficulty of the projects ranging from basic to complex, this book will help you get beyond the theory and put your understanding of WordPress theme development to practical use.
Mastering Node.js - Second Edition
Mastering Node.js - Second Edition
Sandro Pasquali,Kevin Faaborg
¥90.46
Expert techniques for building fast servers and scalable, real-time network applications with minimal effort; rewritten for Node.js 8 and Node.js 9 About This Book ? Packed with practical examples and explanations, Mastering Node.js contains everything you need to take your applications to the next level. ? Unleash the full potential of Node.js 9 to build real-time and scalable applications. ? Gain in-depth knowledge of asynchronous programming, event loops, and parallel data processing. ? Explore Node's innovative event-non-blocking design, and build professional applications with the help of detailed examples. Who This Book Is For This book is targeted at JavaScript developers who want to take an in-depth look at the latest Node.js framework to create faster, scalable, real-time backend applications. Basic JavaScript programming knowledge—and also some previous Node.js development experience—are mandatory to get the best out of this book What You Will Learn ? Build an Electron desktop app using Node that manages a filesystem ? Explore Streams and understand how they apply to building networked services ? Develop and deploy an SMS-driven customer service application ? Use WebSockets for rapid bi-directional communication ? Construct serverless applications with Amazon Lambda ? Test and debug with headless browsers, CPU profiling, Mocha, Sinon, and more ? Scale applications vertically and horizontally across multiple cores and web services In Detail Node.js, a modern development environment that enables developers to write server- and client-side code with JavaScript, thus becoming a popular choice among developers. This book covers the features of Node that are especially helpful to developers creating highly concurrent real-time applications. It takes you on a tour of Node's innovative event non-blocking design, showing you how to build professional applications. This edition has been updated to cover the latest features of Node 9 and ES6. All code examples and demo applications have been completely rewritten using the latest techniques, introducing Promises, functional programming, async/await, and other cutting-edge patterns for writing JavaScript code. Learn how to use microservices to simplify the design and composition of distributed systems. From building serverless cloud functions to native C++ plugins, from chatbots to massively scalable SMS-driven applications, you'll be prepared for building the next generation of distributed software. By the end of this book, you'll be building better Node applications more quickly, with less code and more power, and know how to run them at scale in production environments. Style and approach Mastering Node.js contains all of the examples and explanations you'll need to build applications in a short amount of time and at a low cost, running rapidly and at scale.
Designing Purpose-Built Drones for Ardupilot Pixhawk 2.1
Designing Purpose-Built Drones for Ardupilot Pixhawk 2.1
Ty Audronis
¥63.21
Design and build land, air, and sea drones using Ardupilot with Pixhawk 2.1 About This Book ? Explore the best practices used by the top industry professionals that will not only help you build drones in time, but also build effective solutions to cater to. ? Navigate through the complexities of Ardupilot to put together a complete functional UAV and assemble your drone ? Learn through practical examples that help you build robust UAV flight and ground control components Who This Book Is For The primary audience for this book is anyone (enthusiasts and hobbyists) who dream of building their own drones. It will also help those who are trying to build UAVs for commercial purposes. Some prior experience with microcontrollers and electronics would be useful. What You Will Learn ? Kitbash "dumb" objects into smart ones ? Program Pixhawk for your drones ? Fabricate your own parts out of different materials ? Integrate Pixhawk into different types of drones ? Build and understand the significant difference between land, sea, and air drones ? Adapt old Pixhawk sensors to the new Pixhawk 2.1 plugs ? Become familiar with procedures for testing your new drones In Detail The Ardupilot platform is an application ecosystem that encompasses various OS projects for drone programming, flight control, and advanced functionalities.The Ardupilot platform supports many Comms and APIs, such as DroneKit, ROS, and MAVLink. It unites OS drone projects to provide a common codebase. With the help of this book, you will have the satisfaction of building a drone from scratch and exploring its many recreational uses (aerial photography, playing, aerial surveillance, and so on). This book helps individuals and communities build powerful UAVs for both personal and commercial purposes. You will learn to unleash the Ardupilot technology for building, monitoring, and controlling your drones.This is a step-by-step guide covering practical examples and instructions for assembling a drone, building ground control unit using microcontrollers, QgroundControl, and MissionPlanner. You can further build robotic applications on your drone utilizing critical software libraries and tools from the ROS framework. With the help of DroneKit and MAVLink (for reliable communication), you can customize applications via cloud and mobile to interact with your UAV. Style and approach Step-by-step instructions to help assemble your first drone with the Ardupilot platform.
Mastering Entity Framework Core 2.0
Mastering Entity Framework Core 2.0
Prabhakaran Anbazhagan
¥90.46
Learn how to leverage the features of the new Entity Framework Core APIs and use them to build pure .NET Core applications. About This Book ? Learn how to effectively manage your database to make it more productive and maintainable. ? Write simplified queries using LINQ to acquire the desired data easily ? Raise the abstraction level from data to objects so teams can function independently, resulting in easily maintainable code Who This Book Is For This book is for .NET Core developers who would like to integrate EF Core in their application. Prior knowledge of .NET Core and C# is assumed. What You Will Learn ? Create databases and perform CRUD operations on them ? Understand and build relationships (related to entities, keys, and properties) ? Understand in-built, custom, and remote validation (both client and server side) ? You will learn to handle concurrency to build responsive applications ? You will handle transactions and multi-tenancy while also improving performance In Detail Being able to create and maintain data-oriented applications has become crucial in modern programming. This is why Microsoft came up with Entity Framework so architects can optimize storage requirements while also writing efficient and maintainable application code. This book is a comprehensive guide that will show how to utilize the power of the Entity Framework to build efficient .NET Core applications. It not only teaches all the fundamentals of Entity Framework Core but also demonstrates how to use it practically so you can implement it in your software development. The book is divided into three modules. The first module focuses on building entities and relationships. Here you will also learn about different mapping techniques, which will help you choose the one best suited to your application design. Once you have understood the fundamentals of the Entity Framework, you will move on to learn about validation and querying in the second module. It will also teach you how to execute raw SQL queries and extend the Entity Framework to leverage Query Objects using the Query Object Pattern. The final module of the book focuses on performance optimization and managing the security of your application. You will learn to implement failsafe mechanisms using concurrency tokens. The book also explores row-level security and multitenant databases in detail. By the end of the book, you will be proficient in implementing Entity Framework on your .NET Core applications. Style and approach This book is filled with various examples that will help you use Entity Framework Core 2.0 to write efficient software.
囧囧CLUB
囧囧CLUB
Mr. C
¥7.85
世界各地之有味笑話如恆河沙數,素來是廣受大眾歡迎的流行讀本。本書作者Mr. C特別編撰「小小笑話」系列,精選妙絕抵死的笑話匯集成篇,以輕巧且價錢相宜的迷你版本出版,為你帶來經濟實惠的閱讀樂趣和享受。除了豐富精選的笑話,書首更有得意有趣的遊戲,供大家互動玩耍一下,順便先來個大腦熱熱身,然後再放開懷抱笑個痛快。 《癲癲WORKING》及《公主病駕到》分別取材為Office笑話及男女關係笑話,詼諧抵死,適合成人閱讀。 《囧囧CLUB》及《女王捉字室》則取材為校園笑話(classroom jokes),幽默搞笑,適合學生閱讀。
拆走醫院的炸彈 (新訂版)
拆走醫院的炸彈 (新訂版)
九龍中醫院聯網樂建關愛工作組醫患關係編輯委員會
¥31.47
《拆走醫院的炸彈》以40個關於醫生、病人、護士及家屬的真實個案,改編成活潑生動的故事去講述醫患關係,出版未足半年初版3000冊已售罄,反應理想。 本書文字簡短精練,盡量保留病房內外、醫生護士與病人及家屬之間衝突中的言行,其中也有病房內外的特殊用語、有趣代號甚或爛gag等,生動傳神。 其實人的一生總離不開醫院、醫生與護士。不過,由於種種言語、心理、行為上的誤會、誤解、矛盾、衝突,醫患之間始終不容易建立起互信、互諒的關係,因此醫院內「炸彈」處處!如何拆彈?! 細閱本書,讀者除了可看到病房眾生相外,更可嘗試代入角色,想像一下炸彈引爆前的凝重、爆發一刻的顫震,以及爆後心理的忐忑。本書更試圖從第三者的角度,提出「拆彈」的忠告與實踐良策。可讀之餘,發人深省。 《拆走醫院的炸彈》新版除了保留了故事、沙龍照片、勵志金句外,在內容上也作出了修訂;特別的是更換上新裝。今次伊利沙伯醫院破天荒邀請到醫管局主席胡定旭、香港防癌會主席高永文醫生,聯同一眾演藝界明星名人葛民輝、羅蘭、廖安麗,以及譚玉瑛一起粉墨登場,角色扮演醫生、病人、護士及家屬,拍攝封面及內頁照片;星光熠熠,令人耳目一新!
萌淨。一休
萌淨。一休
譚卓文
¥27.22
風──創作路,多風暴;風眼中,看平靜。 花──風旅中,遇花海;學種花,孕新生。 雪──花落時,雪堵路;寒道裡,享甘薯。 月──雪告別,前路明;月照下,見新遊。 作者在書中以自然之景──風、花、雪、月為幹,既說一己的創作歷程,又細說對人世間的萬事萬物的觀察,體現作者的觀點與視覺。 綣綣塵世間,我們會遇到風雨,但風雨過後,得享霎時平靜,柳暗花明,未至絕路。碰到寒雪堵路,調整心境,實是享甘薯的好時光。人生有高有低,或臨絕處卻又逢生。作者欲藉文、圖道出的,正是此理。 此作以清新的繪圖為主,配以精簡的文字,感悟各式各樣人生小道理,讓讀者在閱讀之時,享受一刻的清泉,澄明身心。 內文範例: 同生同等。 兒時,我無聊跳高伸手蜻蜓,但牠總會飛高來欺負我; 當時我還無知地認為長高後,牠就難逃我的魔掌。 今天,牠就在我身邊飛過,當然人大了, 我沒伸出那頑皮手來捉牠。 因我明白,不是現在我的高度足以捉到牠, 而是牠因快下雨而低飛。 我早就不應跟牠比較高低,即使現在我能力比牠高,亦不等於我就要向牠施展魔爪, 因從沒有誰想打倒誰,而是本身就是應該共存。
中文大作戰:修辭篇
中文大作戰:修辭篇
商務印書館編輯部
¥37.77
本書精選小學生8種常用修辭法,包括:比喻、擬人、排比、反復、設問、反問、誇張、對偶等,提供3百多條測試題目,輔以淺白的文字加以解說,幫助學生讀者把握運用有關修辭的用法。為增添閱讀趣味,本書加入了生動的故事,幽默的漫畫和形式豐富的遊戲,務求做到「學」與「樂」統一。
腎病治療與中醫調養
腎病治療與中醫調養
徐大基
¥73.33
重點探討慢性腎病中西治療比較及配合,並清楚列出容易產生的併發症,慢性腎衰竭的狀況,提供實用診治和個人調養方法。提供中藥藥饍、食療、生活方式調護,並輔以簡易的菜餚、湯水等食譜,讀者可以自行烹調食用。
貫古通今 融東會西:扎根史學五十年
貫古通今 融東會西:扎根史學五十年
香港中文大學歷史系
¥125.49
香港中文大歷史系成立於1963年,至2013年已經歷了五十年。在這五十年的歲月中,歷史系的前賢和師輩奠下了嚴肅的學術風氣與扎實的研究根基。莘莘學子,遂得以承傳錢穆、牟潤孫、全漢昇、嚴耕望、王德昭、孫國棟等眾多史學名宿的治學精神。 為了慶祝歷史系踏入金禧之年,我們邀請校友撰文論述前輩老師的個人風骨、學術成就、治史理念、研究心得及教學旨趣等,編成此書以總結五十年來歷史系前賢的開創、耕耘之功及治史業績,好讓後輩繼往開來,延續並發展創系以來的理念和精神。
Where’s Your Caravan?: My Life on Football’s B-Roads
Where’s Your Caravan?: My Life on Football’s B-Roads
Chris Hargreaves
¥66.22
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues. Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Everton he made his debut for Grimsby Town in 1989 and was earmarked as their first million pound sale. It never happened. Instead he went on to play for Scarborough, Hull City, West Brom, Hereford United, Plymouth Argyle, Northampton Town, Brentford, Oxford United and Torquay United. Where's Your Caravan? is the sort of football memoir we don't see enough of these days - an account of life in the lower leagues. It takes us from his wild youth - lots of sex and drugs and drink - through to domesticated family man - school runs and flatpack furniture with plenty of football in between.
Dreams (Collins Need to Know?)
Dreams (Collins Need to Know?)
Sean Callery
¥69.26
This one-stop practical guide will show you how to understand, record and interpret your dreams. To make your progress easier, it comes in a handy two-colour format with expert tips and advice throughout. This is an easy-to-read, comprehensive guide for people looking to interpret and analyse their dreams. It looks at common dreams, and the more bizarre, teaching the dreamer to read between the lines, and control their dreams. The book starts with a history of dreams, looking at the Egyptians, Ancient Greeks and Chinese, among others, and moving on to Freud and Jung. It also looks at what happens when we sleep, why we dream, and what kind of dreams we have. The bulk of the book contains alphabetical list of people, animals, feelings and situations, as well as colours and shapes, that you might experience in your dreams, giving advice on interpreting them in the context of the dream as a whole. There is also a dream diary for the reader to record their dreams and explore possible meanings and links to other dreams, or events in their lives.
Rose Elliot’s New Complete Vegetarian
Rose Elliot’s New Complete Vegetarian
Rose Elliot
¥184.23
Britain's foremost vegetarian cook and bestselling author, Rose Elliot, offers over 1000 simple and delicious recipes in this fully updated and beautifully illustrated edition of her definitive Complete Vegetarian Cookbook. Combining timeless classic dishes with modern recipes, Rose Elliot's New Complete Vegetarian is an essential cookbook for every kitchen - whether vegetarian or not. As well as many mouth-watering main course recipes and imaginative side dishes, this book also includes hundreds of great pasta, pulse and rice dishes; tempting hot and cold desserts; pizza and bread making; and tried-and-tested cakes, biscuits and scrumptious teabreads. Rose's practical and creative approach to cooking has been praised for over 35 years. Her easy-to-follow recipes and warm, unhurried writing encourage readers to try new flavours and attempt new recipes. She offers something for everyone, whether it's a warming French Onion Soup or a filling Root Vegetable and Lentil Pie. In this impressive fully revised edition, Rose includes fantastic new recipes - try Purple Sprouting Broccoli with Lemon Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie. Whether you're a long-time vegetarian looking for new inspiration or a non-vegetarian who enjoys cooking and eating great food, this book has exciting ideas for all occasions.
Glover’s Mistake
Glover’s Mistake
Nick Laird
¥63.18
From a rising young novelist comes an artful meditation on love and life in contemporary London. When David Pinner introduces his former teacher, the American artist Ruth Marks, to his friend and flatmate James Glover, he unwittingly sets in place a love triangle loaded with tension, guilt and heartbreak. As David plays reluctant witness (and more) to James and Ruth's escalating love affair, he must come to terms with his own blighted emotional life. Set in the London art scene awash with new money and intellectual pretension, in the sleek galleries and posh restaurants of a Britannia resurgent with cultural and economic power, Nick Laird's insightful and drolly satirical novel vividly portrays three people whose world gradually fractures along the fault lines of desire, truth and jealousy. With wit and compassion, Laird explores the very nature of contemporary romance, among damaged souls whose hearts and heads never quite line up long enough for them to achieve true happiness.
The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme
The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme
Dr. Gowri Motha,Karen Swan MacLeod
¥91.43
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. ? The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as ‘creative healing’ massage, a simple diet, self-hypnosis, reflexology and affirmation techniques ? The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. ? This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: – back pain – nausea – heartburn – fluid retention – stretch marks ? The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.
Food Facts for the Kitchen Front
Food Facts for the Kitchen Front
HarperPress
¥63.27
The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes. Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wisdom and bake for 70 years. Finish with a light dusting of nostalgic charm, and what you get is this beautifully reproduced facsimile of a genuine archive title. For times when healthy home-cooking matters more than cordon bleu, we have resurrected this excellent war-time food guide. As revelant in our current thrift minded times as in the forties when it was written this excellent cookery book makes the perfect gift for yourself or someone else. Uniform with this guide: Food Facts for the Kitchen Front o Make your Garden Feed You o The archive collection- because good advice never goes out of date.
Damage Control
Damage Control
Gordon Kent
¥54.25
An exhilarating tale of modern espionage and adventure featuring US Navy intelligence officer Alan Craik. During a fleet exercise in India, Alan Craik faces a minefield of explosive events that threaten to tear the country and a US battlegroup apart. A military base is attacked by 'fringe elements'; an Indian submarine mutinies and then shoots down a US Navy aircraft and a group of Indian scientists are killed when they are attacked with Sarin gas. Craik, ignoring the conventional wisdom that the incidents are unrelated, believes that a fanatical group have control of certain elements of both the Indian government and its armed forces. Then the rebels seize part of India's nuclear arsenal. Suddenly, a U.S. carrier battle group joins Pakistan, China, and Saudi Arabia on the target list. The world is faced with the spectacle of a nuclear-capable nation in the hands of a self-destructive religious cult, and it's up to Craik and a team of specialists to re-capture the nukes and prevent massive devastation. But with time running out and the cult leader still at large, are they already too late?