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A Year of Living Consciously
￥83.03
Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about itWhere do we beginIn a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
100 Simple Secrets of the Best Half of Life
￥83.03
Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting olderSociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.
10-Minute Life Lessons for Kids
￥71.94
52 playful and easy to understand activites to hhelp parents teach children moral lessons that they won't forget A child says, "I hear and I forget, I see and I remember, I do and I understand." 10-Minute Life Lessons for Kids is a book about seeing and doing--a book that gives parents the ability to teach the powerful principles of honesty, trust, generosity, love, and other values. Children will discover the objectives themselves as they actively participate in fun games and activities. The games can be done in any order, with very little planning and with very few supplies--just common objects most people have around the house like toothpicks, string, pennies, or an apple. Some can be done while riding in the car, and others can be expanded to fill a whole evening with family fun. The activities in 10-Minute Life Lessons for Kids will not only create cozy and enjoyable moments of family togetherness, they will have a lasting impact on your growing child.
The 100 Simple Secrets of Happy People
￥77.49
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
Win the Crowd
￥94.10
Would You Like to Become More Commanding, Convincing, And Charismatic?In this book, Steve Cohen, master magician and star of the long-running Chamber Magic show in New York City, will reveal the secrets of all great showmen and magicians how to persuade, influence, and charm, and ultimately accomplish the things you've always wanted to do. As Cohen writes, "You'll discover how to take over a room, read people, and build anticipation to a feverish pitch so people are burning to hear what you have to say."Win the Crowd will teach you Steve Cohen's Maxims of Magic, simple rules you can use to take charge of practically any situation, from on-the-job disagreements to dating to important cocktail parties. The Maxims of Magic will wash away insecurities and hesitations, and replace them with confidence, poise, and leadership. What's more, Steve Cohen will show you: How to Create a Magic Moment. Capturing people's imaginations and attention so they listen carefully to every word you say. How to Command a Room. Showing everyone in the room that you are speaking right to them, making them all feel unique and completely focused on you. How to Read People. Learning to sense what people are feeling and thinking as you speak, what they want from you, and how to make them feel like they are getting it. Misdirection. The most important trick in all of magic getting inside people's heads, and directing what they are thinking at every minute. When you strip away the sleight of hand tricks, magicians are essentially masters of attracting and holding attention and impressing audiences, exactly the psychological secrets you need to be successful in life and business.
Still
￥101.00
In the critically acclaimed memoir Girl Meets God, Lauren F. Winner chronicled her sojourn from Judaism to Christianity. Now, in Still: Notes on a Mid-Faith Crisis, Winner describes how experiences of loss and failure unexpectedly slam her into a wall of doubt and spiritual despair: My belief has faltered, my sense of God’s closeness has grown strained, my efforts at living in accord with what I take to be the call of the gospel have come undone.”Witty, relatable, and fiercely honest, Winner lays bare her experience of what she calls the middle” of the spiritual life. In elegant and spare prose, she explores why in the midst of the overwhelming anxiety, loneliness, and boredom of her deepest questioning about where (or if) God is the Christian story still explains who she is better than any other story she’s ever known. Still is an absorbing meditation combining literary grace with spiritual wisdom. It is sure to resonate with anyone looking to sustain a spiritual life in the midst of real life.
What the Other Mothers Know
￥90.77
Written by three mothers who've been through it all, What the Other Mothers Know gives you straight, funny, realistic talk on: getting drool stains out of clothing finding the perfect babysitter and maintaining her loyalty taking car trips with toddlers recognizing how to set limits and holding to them sucking up to preschool directors keeping your child off ihatemymom.com And much, much more The maternal wisdom of the ages is right in your hands delivered with a heaping spoonful of humor.
Start Where You Are
￥90.51
Ever since the story of his transformation from homeless, single and struggling father to millionaire became known the world over, Chris Gardner --whose life story both inspired the movie The Pursuit of Happyness and became a #1 New York Times bestseller by the same name--has been inundated with two questions: How Did You Do It and How Can I Do it Too?Gardner's power-packed, transformational reply is the basis of this long-anticipated book. As a departure from standard self-help tomes that promise overnight riches and exclusive secrets for success, Gardner avoids any tilt toward magical thinking by staying with real issues and solutions impacting individuals in all walks of life. If you've had the rug pulled out from under you, or have been dealing with the loss of a home, a job, a health or financial crisis, or simply can't find the motivation to pursue new challenges,Start Where You Are abounds with life lessons that offer hope and provide a road map for starting anew. This is also the book for anyone ready to launch a personal, professional undertaking, or break generational cycles that hem in their potential. Taking stock of his own credos, including The Cavalry Aint Coming, Find Your Button,and Seek the Furthest Star-- Gardner's 44 life lessons are earthy, soulful, and always accessible. With an array of stories from the author's own life, as well as from those he has known or admired, both famous and not,Start Where You Are has arrived just in time to embolden and encourage all of us, even in our era of great global change, reminding us of the infinite resources we already have in our collective pursuit of happyness, and spurring us on in only one direction - forward!
The Book of Bebb
￥121.80
Pulitzer Prize finalist Frederick Buechner's quartet of outrageously witty, inspirational Bebb novels in one volume.
No More Holiday Blues
￥44.31
Shows readers how to recapture the true spirit of Christmas, Hanukkah, and other holidays, offering specific ideas for overcoming self-defeating attitudes, rekindling childhood excitement, and making holidays experiences of joy.
Healing After Loss
￥88.56
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Got What It Takes?
￥83.93
Beyond talent, what factors have determined and defined the careers of well-known individualsTrainingRisk-takingLuckEmmy Award-winning interviewer Bill Boggs shares success secrets he uncovered in candid conversations with 44 leaders in entertainment and the arts, sports, fashion, the business world, and more, including: Mark Burnett, Craig Newmark (Craigslist.com), Matt Lauer, Anna Quindlen, Rene Zellweger, Sir Richard Branson, Bobby Flay, Brooke Shields, Diane von Furstenberg, Norman Lear, Donald Trump, and Joe Torre, among others. They reveal crucial influences, how they deal with adversity and stress, and the choices they made that helped them to prevail in their careers and in their lives. This is an inside view of what makes the most successful people tick and a lessons-in-life career guide from accomplished stars at the top of their game.
HarperCollins e-books
￥145.91
Back to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy.This is a revolutionary approach to feeling better, rooted in the science of positive psychology and resilience theory, and would help anyone get a dose of soul food into their emotional diet; but these techniques are specially tailored to those trying to overcome traumas big and small from Big-T Traumas, such as combat, abuse, and bereavement, to challenges one might think of as little-t traumas, like breakups, betrayals, job loss, health problems, and financial hardships. After years of working in the trenches of psychiatry, it became clear to Dr. Alicia Salzer that we needed some new methods to help people overcome, since the old methods often proved too painful for many to bear. It's all about being in the present and focusing on the future no retelling and revisiting the past, no opening Pandora's box, no picking at old scabs. Back to Life is a creative and empowering way to learn the habits of resilient survivors while getting to know what you stand for, what makes you happy, and what emotions you need in your diet in order to thrive. In this book you will create a "holistic pillbox" of ten stones each symbolizing a healthy new way of coping that you can utilize when your past rears its head.The truth is, there have always been people in our midst who remain positive and passionate despite enormous challenges while others just get stuck. This is the secret playbook of those people, and it's full of accessible and fun exercises to help you try on the rose-colored glasses of those survivors we so admire.
Avon
￥84.16
Alexandra Stoddard, world famous interior decorator, author and lecturer, originally opened the eyes of millions to the beauty and grace of simplicity in her phenomenal bestseller Living a Beautiful Life and the books that followed. Now, in Making Choices, she teaches us to widen our horizons by helping us feel the pleasure, satifaction, and joy of creative decision making and self-reliance and to discover our inner being, our own destiny, the lifestyle that is ours, and the art of living in the light of self-expression and fulfillment.
You Make the Difference
￥73.48
You Make the Difference speaks directly to those of us who find ourselves preoccupied with the sheer effort of coping with life's many demands and who long for real answers, inner security, and self-fulfillment. Eric Butterworth's wise and inspiring book provides us with guidance for living life to the fullest and achieving that most elusive state: happiness. In this book, he reveals how we carry within ourselves the capacity to transform our lives, and provides a road map to getting to know yourself which, Butterworth says, is the "key to happiness."
The Pregnant Woman's Comfort Book
￥95.16
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Fire Your Boss
￥77.49
Fire Your Boss And Hire Yourself.ImpossibleNot according to nationally bestselling author Stephen M. Pollan. As he says in this new and empowering book, "You don't have to accept your current work situation. You can be in control of your job and your stream of income, so you're never again subject to the whims, prejudices, moods, or circumstances of your so-called boss."In today's difficult work environment, gone are the days of finding satisfaction through your job, gone is the time when your job was secure, and gone are the days when your employer cared about you. This new environment requires new rules, and Pollan has provided surprisingly fresh and intriguing methods for finding "success" on the job.Pollan's bold and unique message begins with the idea that you must "fire your boss." By this he means you can no longer rely on your manager or your company for economic security. Instead, you must put yourself in charge of your working life. In this thought-provoking and counterintuitive career guide, Pollan presents a seven-step program and a series of exercises that give you the confidence, power, and will to achieve the life of your dreams.Once you have changed your mind-set and learned the new rules of the game, you can start the process of moving to a richer, more enriching, and more enjoyable life. And the best part about itYour boss will love you for it.
Were You Raised by Wolves?
￥78.55
Perhaps, in your parents' eagerness to smooth life's bumpy road, they took such good care of you that you never learned how to be a self-sufficient human being. And now here you are, all grown up. What nextYou may think you don't really need to know how to make a proper cup of coffee. You've never given much thought to your listening skills, or how one goes about saving money, or stocking a bar. But knowing these things will really make you a much more well-rounded and all-around more charming and useful person, one who is more apt to be invited over for dinner. In fact, a lot of us might benefit from having a few gentle hints about housekeeping, habits, and behavior lobbed in our general direction. With advice and information ranging from How to Boil an Egg to How to Go a Whole Day Without Spending Money in chapters as diverse as the Upside of Being Single and Lonely and the Hangover: Badge of Courage or Waste of a DayWere You Raised by Wolveswill help you come away more confident about important issues such as where the hell to put those flowers somebody brought over last night. So let's all of us embrace our adulthood, shall weIf your mother still chews your food for you and your dad still fills your gas tank, it's time to put on those big boy pants and jump into the deep end of the pool where the grown-ups swim.
Speaking Christian
￥88.56
Modern Christians are steeped in a language so distorted that it has become a stumbling block to the religion, says internationally renowned Bible scholar Marcus J. Borg. Borg argues that Christianity’s important words, and the sacred texts and stories in which those words are embedded, have been narrowed by a modern framework for the faith that emphasizes sin, forgiveness, Jesus dying for our sins, and the afterlife. Here, Borg employs the “historical-metaphorical” method for understanding Christian language that can restore for us these words of power and transformation. For example, ?Redemption: now narrowly understood as Jesus saving us from sins so we can go to heaven, but in the Bible it refers to being set free from slavery. ?Savior: now refers to Jesus as the one who saves us from our sins, but in the Bible it has a rich and wonderful variety of meanings having nothing to do with the afterlife. ?Sacrifice: now refers to Jesus’s death on the cross as payment for our sins, but in the Bible it is never about substitutionary payment for sin. In Speaking Christian, Borg delivers a language for twenty-first-century Christians that grounds the faith in its deep and rich original roots and allows it once again to transform our lives.
Stop Being Your Symptoms and Start Being Yourself
￥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Don't Panic Third Edition
￥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
