万本电子书0元读

万本电子书0元读

Losing a Parent
Losing a Parent
Kennedy, Alexandra
¥88.62
Kennedy shares her own story of facing the loss of a parent and offers innovative strategies for healing and transformation.
The Song of the Seed
The Song of the Seed
Wiederkehr, Macrina
¥72.93
From the bestselling author of Seasons of Your Heart and A Tree Full of Angels, a lyric, loving, and inspiring approach to communion with God based on Benetictine spirituality.
The Dance
The Dance
Oriah
¥83.92
Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges readers to live with passion, energy, and honesty. The key, says Oriah, is to savor the everyday world of family, friends, love, and work with clear minds and open hearts. When we are physically and emotionally stressed and our spirits are depleted, we must realize that happiness has not vanished but is buried beneath the clutter of our harried lives. With rare courage and honesty, Oriah unveils the challenge of her inspiring poem through compelling stories from her own experience, offering us tools to become fully the person we already are -- not ways to change.To dance -- to live in a way that is consistent with our longing" -- is to discover a gift that we can give ourselves again and again over a lifetime. To dance, alone or with others, is to be who we truly are as we fulfill our soul's desires. To do this, we must learn how to let go and slow down, returning to the sacred emptiness where we encounter our true self. Practical, inspiring, and profoundly illuminating, The Dance is an invitation to discover a place of connection, serenity, and joy that is uniquely our own.
The Garden of Truth
The Garden of Truth
Nasr, Seyyed Hossein
¥83.92
The headlines are filled with the politics of Islam, but there is another side to the world's fastest-growing religion. Sufism is the poetry and mysticism of Islam. This mystical movement from the early ninth century rejects worship motivated by the desire for heavenly reward or the fear of punishment, insisting rather on the love of God as the only valid form of adoration. Sufism has made significant contributions to Islamic civilization in music and philosophy, dance and literature. The Sufi poet Rumi is the bestselling poet in America. But in recent centuries Sufism has been a target for some extremist Islamic movements as well as many modernists. The Garden of Truth presents the beliefs and vision of the mystical heart of Islam, along with a history of Sufi saints and schools of thought.In a world threatened by religious wars, depleting natural resources, a crumbling ecosystem, and alienation and isolation, what has happened to our humanityWho are we and what are we doing hereThe Sufi path offers a journey toward truth, to a knowledge that transcends our mundane concerns, selfish desires, and fears. In Sufism we find a wisdom that brings peace and a relationship with God that nurtures the best in us and in others.Noted scholar Seyyed Hossein Nasr helps you learn the secret wisdom tradition of Islam and enter what the ancient mystics call the "garden of truth." Here, liberate your mind, experience peace, discover your purpose, fall in love with the Divine, and find your true, best self.
How I Stayed Alive When My Brain Was Trying to Kill Me
How I Stayed Alive When My Brain Was Trying to Kill Me
Blauner, Susan Rose
¥83.92
The statistics on suicide are staggering. According to the US Center for Disease Control and Prevention, in 1997 in the USA more teenagers and young adults died from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza and chronic lung disease combined. It is also an international epidemic.Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. She's been though it, and speaks and writes eloquently about feelings and fantasies surrounding suicide.
Rescuing Your Teenager from Depression
Rescuing Your Teenager from Depression
Berlinger, Norman T., M.D.
¥83.03
One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity.For parents who suspect their teen is depressed, the system often fails the family. Insurance coverage for treatment ends too soon, there's a months-long wait to see an adolescent therapist, or long-term follow-up is insufficient.This means parents must take charge of their child's health to reinforce, extend, and monitor treatment and its aftermath. The good news is they can do it because parents know their child best.Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. By combining his parental love with his scientific skills, he developed a set of techniques to lead his son out of depression. Now he shares his 10 Parental Partnering Strategies to help parents rescue their teen from depression based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals.Increasingly, doctors are asking parents to partner with them to help children get healthy and stay healthy. Partnering has been proven effective in the treatment of other serious emotional illnesses such as anorexia nervosa.Parents can use Dr. Berlinger's strategies to help distinguish depression from moodiness; be alert to suicide risk; monitor medication effectiveness; help the teen combat negative thinking; organize activities to offset depression; and spot signs of relapse during tense times in their child's life, including exams, relationship breakups, or starting college or a job.Both a family survival story and a practical guide, this book affirms parents' unique power to help teens overcome depression.
Snobs
Snobs
Lynes, Russell
¥61.70
In this classic work by the renowned wit and pundit whom the New York Times has lauded as "one of America's foremost arbiters of taste and mores . . . an acclaimed expert on what was highbrow, what was lowbrow, and what was no brow at all," the inimitable Russell Lynes flaunts (rather snobbishly, perhaps) his unparalleled expertise on all things snobbish. Since the Social Snob with his raised nostrils and air of intolerable intolerance has long since gone underground, it falls to a true connoisseur to identify the myriad faces of snobbery. Whether it be the Regional, Political, or Moral Snob, the Sensual or Sex Snob, or that most virulent of genus, the Reverse or Anti-Snob Snob, Lynes shines an illuminating light that will enable us to more easily recognize the pervasive pretentiousness surrounding us . . . and perhaps within us as well.
Date Like A Man
Date Like A Man
Moore, Myreah
¥72.93
Do you get depressed every time a date turns out to be a dud?Are you devastated when you don't get "the call" from a guy you likeDo you constantly check your dates out for marriage potentialChances are you're taking dating way too seriously. According to Myreah Moore -- "America's Dating Coach" -- women need to start dating to have fun, which is what men have been doing for ages! In fact, Moore says, dating is a lot like a science. And with any scientific experiment, it's trial and error. In Date Like a Man, she steals dating secrets from men (the masters of dating) and transforms them into a personal training program that will boost your dating prospects -- and increase your chances of finding a soul mate.Clear, candid, and empowering, Date Like a Man makes the manhunt fun -- the way it should be. Even if you think you're a dating expert, you'll devour this manual -- the new bible for surviving and thriving in today's world.
A Book of Psalms
A Book of Psalms
Mitchell, Stephen
¥71.94
Psalm 93God acts within every momentand creates the world with each breath.He speaks from the center of the universe,in the silence beyond all though.Mighter than the crash of a thunderstorm,mighter than the roar of the sea,is God's voice silently speakingin the depths of the listening heart.
The Sistah's Rules
The Sistah's Rules
Millner, Denene
¥73.71
The RulesPuhleeze! Any real black woman can tell you that when it comes to African-American men, The Rules is about as good as Monopoly money in Macy's. Waiting three days to return a brother's phone call will get a black woman nothing more than a warm spot on the couch by herself with an empty bag of corn chips and the remote.A sister needs her own special set of rules for finding a brother even when it seems that there just aren't that many good ones to go around. Millner says they are out there but sistahs need to drop their materialistic, brother-in-the white-Benz fantasies and pick up the right vibes for finding a genuine brother who's worth keeping around. The Sistahs' Rules gives black women commonsense guidelines for landing in a healthy relationship with a makes-your-toes-curl brother, including: Get to know his mama, get to know him Use what you got to get what you want Girlfriends are everything, but they don't know it all With warm stories and practical advice from black mamas and papas who've been there and done that, and sistahs and brothers in the mix, The Sistahs' Rules is a sassy, hip, step-by-step guide to finding Brother Mr. Rightand having fun in the process.
Saving Darwin
Saving Darwin
Giberson, Karl
¥84.16
Evolution Is Not the Bible's Enemy Saving Darwin explores the history of the controversy that swirls around evolution science, from Darwin to current challenges, and shows why and how it is possible to believe in God and evolution at the same time.
Changing for Good
Changing for Good
Prochaska, James O.
¥83.92
How many times have you thought about starting a diet or quitting smoking without doing anything about itOr lapsed back into bad habits after hitting a rough spot on the road to recoveryTo uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
Sleeping Through the Night
Sleeping Through the Night
Mindell, Jodi A.
¥99.65
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Normal Gets You Nowhere
Normal Gets You Nowhere
Cutrone, Kelly
¥84.16
nor-mal: according with, constituting,or not deviating from a norm, ruleor principle / conforming to a type,standard, or regular pattern / of,relating to, or characterized byaverage intelligence or developmentNormalWho wants to be thatWhen Kelly Cutrone's first book, If You Haveto Cry, Go Outside, was first published, youngpeople flocked to this new voice finally,someone was telling it like it is, in languagethey spoke. It quickly became a New YorkTimes bestseller, and fashion publicist KellyCutrone became more than a personality,she became a beloved guru, mentor, andfairy godmother.Now she's back with another no-holds-barredbook to awaken our souls and kick our assesinto gear. With Normal Gets You Nowhere,she invites us to get our freak on. History isfull of successful, world-changing people whodid not fit in. Think Nelson Mandela, Joanof Arc, Eleanor Roosevelt, Amelia Earhart,John Lennon, and Rosa Parks. Instead ofchanging themselves to accommodate thestatus quo or what others thought they shouldbe, these people hung a light on their differences and changed humanity in the process. I know you don't feel normal, so why areyou trying to act it and prove to everyone you areCutrone says. So much of what we sayor don't say, and what we do or don't do, isdictated by what others have told us, or whatpeople may think of us. This is not how weshould be living, by measuring ourselvesagainst the mundane.An invitation to rethink who you are, what youvalue, and what you want from life, NormalGets You Nowhere goes beyond how to reinventyourself and create your own brand, andinvestigates what it means to live in this worldas a tuned-in, caring individual with a passionfor making a difference. There's already anarmy of super talented uberfreaks changingthe world isn't it time you joined them?
The Sweetness of Life
The Sweetness of Life
Heritier, Francoise
¥84.28
A celebration of the small, sweet moments that make life worth living and the importance of taking the time to savor them
Knowing Christ Today
Knowing Christ Today
Willard, Dallas
¥88.56
At a time when popular atheism books are talking about the irrationality of believing in God, Willard makes a rigorous intellectual case for why it makes sense to believe in God and in Jesus, the Son.
Permission to Parent
Permission to Parent
Berman, MD, Robin
¥94.10
Parental anxiety is at an all-time high, and with parenting styles swinging from attachment parenting to that of "Tiger Moms," Robin Berman, MD, inspires mothers and fathers to find a graceful place in the middle.Children used to be seen and not heard, but now they are at the center of their parents' universe. Parents today seem skittish about asserting their authority. They indulge in their children's demands and tantrums, and enter into endless negotiations, all for fear of hurting their children's feelings. Sadly, this indulgence is creating a generation of psychologically fragile individuals, and it undermines the very self-esteem it seeks to build. In between these parenting extremes lies a better way to raise thriving, well-adjusted children.Parents need to know that it is not only OK but essential to be in charge. Children with too much power often become anxious, and not allowing children to work through negative emotions leads to a lack of resilience later in their lives.Permission to Parent teaches parents to be comfortable setting boundaries while maintaining a loving connection, fostering self-esteem, respect, and emotional maturity. Children need limits more than they need indulgences, time more than schedules, and love more than stuff.Robin Berman, MD, provides the tools for great parenting by drawing from her extensive clinical experience and wisdom collected from seasoned therapists, revered teachers, and role-model parents. Permission to Parent strikes the perfect balance of advice, anecdote, and research to be an essential parenting guide.
Taming Your Gremlin
Taming Your Gremlin
Carson, Rick
¥94.10
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
The Gift of Change
The Gift of Change
Williamson, Marianne
¥94.10
Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for dealing with problems in the world. As we learn to trust God and the love that surrounds us and guides us, we will see that what causes us pain is an opportunity for growth, healing, and miracles that can transform us and our world. Williamson delivers hope and healing as she illuminates ten basic changes that each of us can make as we learn to view the world through the eyes of love instead of fear.
Mama Rock's Rules
Mama Rock's Rules
Rock, Rose
¥95.39
Rose Rock child advocate, educator, and mother of ten-plus children, including comedian Chris Rock shares her heartfelt and no-nonsense advice on parenting Uber-mom Rose Rock raised ten children and seventeen foster children. She did it by never shying away from hard conversations and by not being afraid to present strong ideas about boundaries, discipline, choices, and consequences. In short, Rose Rock tells it like it is.In Mama Rock's Rules, Rock shares the funny and highly practical lessons she learned both as a parent and an educator, while offering strategies for teaching children to be self-reliant. Her advice delivered with a dose of wit and homespun humor will inspire you to teach your kids right, whether your brood is one child or ten.
The Open Adoption Experience
The Open Adoption Experience
Melina, Lois Ruskai
¥94.10
Two leading experts provide an authoritative and reassuring guide to the issues and concerns of adoptive and birth families through all stages of the open adoption relationship.