Savor
¥95.39
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
Power Trip: From Oil Wells to Solar Cells – Our Ride to the Renewable Future
¥95.75
In this fresh and gutsy analysis, Amanda Little lays bare America’s energy past, present and future and shows how the innovatory designs that got it to its current energy crisis will actually save it from ruin. 'We're about to see a revolution in the way we live, fundamental changes to the way our homes work, the way our cars move, the way we grow our food, distribute our products, the way we make and recycle plastics.' - Amanda Little In this adventurous, jargon free, optimistic book, Amanda Little – tipped as 'the new voice of green' by Robert Redford – reveals the gargantuan influence of oil on our daily lives. It fights our wars, grows our crops, produces our plastics and medicines, warms our homes and animates our cities. We've allowed it to seep into every facet of our existence, from the shine on glossy magazine covers to life-saving pharmaceuticals. We depend on it completely. So what does this mean for when the oil runs out? From a deep-sea oil rig to a plastic surgery operating theatre, from New York City's electrical grid to the offices of the Pentagon, from a state-of-the-art wind farm to a testing ground for the cars of tomorrow, Little visits the most eccentric and exciting frontiers of the global energy landscape. As she introduces us to a range of characters - Saudi royalty, grassroots activists, the world's most respected politicians and an array of inventors - she argues that we are on the brink of a revolution in the way we source the energy that is so vital to us; there is an energy future beyond oil - as long as we have the courage and creativity to pursue it. Fresh, gutsy and optimistic, Power Trip will show you our world in a completely new way.
The Bacon Book: Irresistible, mouthwatering recipes!
¥95.75
Christopher Sjuve is a chef and food editor. Based in Norway, his motto is your can never have too much bacon!
Epitaph for the Ash: In Search of Recovery and Renewal
¥95.75
An English language and literature specialist with many years’ experience of teaching English and Italian, Lisa Samson is a Senior Lecturer in Writing at Leeds Beckett University. Lisa's first novel, Talk To Me, came second in the Virginia Prize for Fiction 2011. She has been published in short form both in print and online.
The Peregrine: 50th Anniversary Edition: Afterword by Robert Macfarlane
¥95.75
J.A. Baker (1926-1987) is now widely acknowledged as one of the most important British writers on nature in the twentieth century. When his first book, The Peregrine, appeared in 1967 with all the unexpected power and vertiginous daring of its eponymous bird, it was instantly recognised as a masterpiece. Today it is viewed by many as the gold standard for all nature writing and, in many ways, it transcends even this species of praise. A case could easily be made for its greatness by the standards of any literary genre.
The Five Giants [New Edition]: A Biography of the Welfare State
¥95.75
Nicholas Timmins has been Public Policy Editor of the Financial Times since 1996. Before that he was with the Independent for a decade from its foundation., working variously as its health and social services correspondent , politcal correspondent and its public policy editor. He previously held similar posts at The Times. He has also worked for the Press Association and Nature. He has therefore been reporting on the events covered in this, his first book, for twenty years.
The Age of Wonder: How the Romantic Generation Discovered the Beauty and Terror
¥95.75
Shortlisted for the Samuel Johnson Prize and winner of the Royal Society Prize for Science Books, Richard Holmes’s dazzling portrait of the age of great scientific discovery is a groundbreaking achievement. The book opens with Joseph Banks, botanist on Captain Cook’s first Endeavour voyage, who stepped onto a Tahitian beach in 1769 fully expecting to have located Paradise. Back in Britain, the same Romantic revolution that had inspired Banks was spurring other great thinkers on to their own voyages of artistic and scientific discovery – astronomical, chemical, poetical, philosophical – that together made up the ‘age of wonder’. In this breathtaking group biography, Richard Holmes tells the stories of the period’s celebrated innovators and their great scientific discoveries: from telescopic sight to the miner’s lamp, and from the first balloon flight to African exploration.
Woodlands
¥95.75
‘Trees are wildlife just as deer or primroses are wildlife. Each species has its own agenda and its own interactions with human activities …’ Written by one of Britain’s best-known naturalists, Woodlands offers a fascinating new insight into the trees of the British landscape that have filled us with awe and inspiration throughout the centuries. Looking at such diverse evidence as the woods used in buildings and ships, and how woodland has been portrayed in pictures and photographs, Rackham traces British woodland through the ages, from the evolution of wildwood, through man’s effect on the landscape, modern forestry and its legacy, and recent conservation efforts and their effects. In his lively and thoroughly engaging style, Rackham explores woodlands and their history, through names, surveys, mapping and legal documents, archaeology, photographs and works of art, thus offering an utterly compelling insight into British woodlands and how they have come to shape a national obsession.
Leviathan:The Rise of Britain as a World Power
¥95.75
For viewers of BBC One’s ‘Britain and the Sea’, ‘Leviathan’ is a must-read; overturning long-held beliefs about our ancestry and weaving together the disparate strands that made the fabric of the Empire. The 350 years between the accession of the Tudors and the beginning of the Victorian era saw one of the great transformations of any nation in history:Britain emerged from its lowly position as European underdog to become the world's only maritime superpower. It was a period that saw the creation of Protestant kingdoms in England and Scotland, the gain and loss of American colonies and the beginnings of a new empire in Africa, India and Australasia. It is a slice of our past represented by some of the most compelling personalities to have graced the historical stage – Elizabeth I, Nelson, Cromwell and Byron amongst them. In this wide-ranging yet succinct history, David Scott challenges some of our longest held beliefs in how Britain achieved its constitutional might. Where other histories have concentrated on a narrow chronology, 'Leviathan:A World of Ships and Men' encompasses a broad spectrum, tracing the connections made across time as never before.
Woodlands (Collins New Naturalist Library, Book 100)
¥95.75
The 100th volume of the prestigious New Naturalist series, written by one of Britain's best-known naturalists, explores the significance and history of woodlands on the British landscape ‘Trees are wildlife just as deer or primroses are wildlife. Each species has its own agenda and its own interactions with human activities…’ This 100th volume of the New Naturalist series presents a landmark in natural history publishing. Looking at such diverse evidence as the woods used in buildings and ships, and how woodland has been portrayed in pictures and photographs, Rackham reconstructs British woodland through the ages. Aimed at the non-specialist, ‘New Naturalist Woodlands’ investigates what woods are and how they function. In lively style, Rackham takes us through: ? How woods evolved and how they are managed, ? The basic botany (understanding roots, partnerships, longevity, tree-rings), ? Outline of woodland history, ? Pollen analysis and wildwood, ? Archives of woodland and how to study them, ? Different types of woodland, ? The rise and fall of modern forestry. Illustrated with beautiful colour photographs throughout, this New Naturalist is set to be a classic for collectors and general readers alike.
Americans in Paris: Life and Death under Nazi Occupation 1940–44
¥95.75
An elegantly written and highly informative account of a group of Americans living in Paris when the city fell to the Nazis in June 1940. In the early hours of 14 June 1940, Nazi troops paraded through the streets of Paris, marking the beginning of the city’s four-year occupation. French troops withdrew in order to avoid a battle and the potential destruction of their capital. It wasn't long before German tanks rumbled past the Arc de Triomphe and down the Champs Elysees to the Place de la Concorde. The American community in Paris was the largest in Continental Europe, totalling approximately 30,000 before the Second World War. Although Ambassodor Bullitt advised those without vital business in the city to leave in 1939, over half of the Americans in Paris chose to stay. Many had professional and family ties to the city; the majority, though, had a peculiarly American love for the city, rooted in the bravery of the Marquis de la Fayette and the 17,000 Frenchmen who volunteered to fight for American independence in 1776. An eclectic group, they included black soldiers from the Harlem Hellfighters, who were determined not to return to the racial segregation that they faced at home, rich socialites like Peggy Guggenheim and Florence Jay Gould, as well as painters, musicians, bankers and businessmen. There were those whose lives went on as if the Germans were ephemera, those who collaborated and those, like Dr Sumner Jackson and Etta Shiber, who worked underground for the resistance movement. This is a book about adventure, intrigue, passion and deceit, and one which follows its characters into the Maquis, the concentration camps and overseas. Filled with a huge amount of new analysis on the Second World War, ‘Americans in Paris’ is a fascinating, revealing and moving read.
White Mughals: Love and Betrayal in 18th-century India (Text Only)
¥95.75
From the author of the Samuel Johnson prize-shortlisted ‘Return of a King’, the romantic and ultimately tragic tale of a passionate love affair that transcended all the cultural, religious and political boundaries of its time. James Achilles Kirkpatrick was the British Resident at the court of Hyderabad when he met Khair un-Nissa – ‘Most Excellent among Women’ – the great-niece of the Prime Minister of Hyderabad. He fell in love with her and overcame many obstacles to marry her, converting to Islam and, according to Indian sources, becoming a double-agent working against the East India Company. It is a remarkable story, but such things were not unknown: from the early sixteenth century to the eve of the Indian Mutiny, the ‘white Mughals’ who wore local dress and adopted Indian ways were a source of embarrassment to successive colonial administrations. Dalrymple unearths such colourful figures as ‘Hindoo Stuart’, who travelled with his own team of Brahmins to maintain his temple of idols, and Sir David Auchterlony, who took all 13 of his Indian wives out for evening promenades, each on the back of her own elephant. In ‘White Mughals’, William Dalrymple discovers a world almost entirely unexplored by history, and places at its centre a compelling tale of seduction and betrayal.
Is the Bible True?
¥96.50
In this lucid, insightful work, U.S. News World Report religion writer Jeffrey L. Sheler draws upon years of investigation and in-depth interviews to tackle such controversial subjects as the recent Jesus Seminar, modern biblical archaeology, the Dead Sea Scrolls, and the mysterious Bible codes. This solid exploration into some of the thorniest aspects of current debates about the Bible and religion concludes with a message of reassurance about historical accuracy, validity, and integrity of the Scriptures. Sheler's bold but balanced investigation discloses a Bible still worthy of belief in a modern age. In this authoritative book, renowned U.S. News World Report religion writer Jeffrey L. Sheler sifts through the claims and counterclaims of contemporary biblical studies. After carefully investigating the full spectrum of cutting-edge research and conflicting reports, he challenges the popular perception that the credibility of the Bible has been seriously undermined by critical scholarship. Rather, he concludes that the weight of the historical evidence upholds the essential truth of Exodus, the Gospel accounts of Jesus, and other vital elements of the Bible. The author draws extensively from his own interviews with leading Bible experts and on-site reports from Israel and Egypt in his examination of scholarship's hot-button issues, including: Dramatic archaeological discoveries that both affirm and challenge the history in the Bible. The controversial quest for the historical Jesus and its sometimes flawed arguments and skeptical assumptions regarding the reliability of the Gospels. The amazing revelations of the Dead Sea Scrolls and other ancient texts that profoundly influence our understanding of the Bible. The mysterious phenomenon of The Bible Code and why there may be far less to its doomsday prophesies than meets the eye. Sheler's considerable experience as a leading religion journalist enables him to get to the heart of the issues without the jargon. Written in clear, compelling prose, Is the Bible TruePresents a sophisticated analysis informed by important scholarly work in lucid, accessible terms.
The Miracles of Exodus
¥96.50
The Real Story of the ExodusColin Humphreys, a world-renowned Cambridge University scientist, reveals for the first time the concrete, scientific truth behind the Exodus miracles. The Burning Bush: Caused by a volcanic vent that opened up under the bush. Crossing the Red Sea: The water was pushed back by a very strong wind blowing all night. This is a known physical phenomenon called wind setdown. The details given in the Bible mean we can pinpoint where the Red Sea crossing occurred. Drowning Pharaoh's Army: When the very strong wind suddenly stopped blowing, the water rushed back in the form of a rapidly returning "bore" wave, sweeping Pharaoh's army into the sea. Mount Sinai: The real Mount Sinai is in present-day Saudi Arabia, not the Sinai Desert as is generally assumed.
Trapped
¥97.69
Discover the astonishing true stories--that will make readers laugh, cry, and gasp--behind the headlines: The Triangle Shirtwaist Fire, A Sticky Mess, The Iron Curtain, The Kursk, The Quecreek Mine Flood, The Chilean Miners, and more. This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting books offer short chapters on high-interest headlines. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading.
Stowed Away
¥97.69
Discover the astonishing true stories--that will make readers laugh, cry, and gasp--behind the headlines: Balboa in a Barrel, Harriet Tubman, Brown Tree Snakes, Guzman in the Wheel, Deadly Truck Trip, Man Ships Himself, The Case of the Huanglongbing, and more. This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting books offer short chapters on high-interest headlines. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading.
Fire Disasters
¥97.69
This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting 92-page books offer short chapters on significant disasters. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading. Disasters are inherently frightening, riveting, and involving. Grabbed straight from the headlines, these disasters leave tragedy, destruction, and years of anguish: London Bridge, The Morro Castle, Chicago, The Iroquois Theater, Australia's Bush Fires, The Station Nightclub, The West Burns, and more.
Volcanoes
¥97.69
This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting 92-page books offer short chapters on significant disasters. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading. Disasters are inherently frightening, riveting, and involving. Grabbed straight from the headlines, these disasters leave tragedy, destruction, and years of anguish: Vesuvius, Krakatoa, Mount Pelee, Mount St. Helens, Mount Pinatubo, Hawaii's Gentle Giants, The World's Most Active Volcanoes, and more.
Attacked
¥97.69
Discover the astonishing true stories--that will make readers laugh, cry, and gasp--behind the headlines: The Boston Massacre, Pearl Harbor, Kent State, Sarajevo, Pentagon, Cyber Attacks, and more. This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting books offer short chapters on high-interest headlines. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading.
Shot Down
¥97.69
Discover the astonishing true stories--that will make readers laugh, cry, and gasp--behind the headlines: Ace Pilot, Spy Plane, Flight 007, Dark Horse Six, Passenger Planes, Navy Seal Team 6, and more. This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting books offer short chapters on high-interest headlines. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading.
Deadly Storms
¥97.69
This series of nonfiction readers will grab a student's interest from the very first page! Designed with struggling readers in mind, these riveting 92-page books offer short chapters on significant disasters. Each chapter is its own mini-book, which includes a timeline, key terms, and interesting facts. Fascinating black and white photographs keep the pages turning. A bibliography encourages further topical reading. Disasters are inherently frightening, riveting, and involving. Grabbed straight from the headlines, these disasters leave tragedy, destruction, and years of anguish: Cyclones, Hurricanes, Tornadoes, The Perfect Storm, Hurricane Katrina, and more.