购物车
个人中心
Warriors: Extraordinary Tales from the Battlefield
￥81.03
An exhilarating and uplifting account of the lives of sixteen ‘warriors’ from the last three centuries, hand-picked for their bravery or extraordinary military experience by the eminent military historian, author and ex-editor of the Daily Telegraph, Sir Max Hastings. Over the course of forty years of writing about war, Max Hastings has grown fascinated by outstanding deeds of derring-do on the battlefield (land, sea or air) – and by their practitioners. He takes as his examples sixteen people from different nationalities in modern history – including Napoleon’s ‘blessed fool’ Baron Marcellin de Marbot (the model for Conan Doyle’s Brigadier Gerard); Sir Harry Smith, whose Spanish wife Juana became his military companion on many a campaign in the early 19th-century; Lieutenant John Chard, an unassuming engineer who became the hero of Rorke’s Drift in the Zulu wars; and Squadron Leader Guy Gibson, the ‘dam buster’ whose heroism in the skies of World War II earned him the nation's admiration, but few friends. Every army, in order to prevail on the battlefield, needs a certain number of people capable of courage beyond the norm. In this book Max Hastings investigates what this norm might be – and how it has changed over the centuries. While celebrating feats of outstanding valour, he also throws a beady eye over the awarding of medals for gallantry – and why it is that so often the most successful warriors rarely make the grade as leaders of men.
Lakes, Loughs and Lochs (Collins New Naturalist Library, Book 128)
￥257.90
Another volume in the popular New Naturalist series, this book gives a comprehensive account of the natural history of Britain and Ireland’s inland waters, many of which are popular holiday destinations. The study of life in British lakes and rivers has been traditionally neglected in natural history publications, and yet the intricacies of plant and animal ecology as a whole can be readily studied in a pond or lake. Not since Macan and Worthington’s landmark publication in 1951, Life in Lakes and Rivers – volume 15 in the New Naturalist series – has there been a comprehensive overview of British freshwater life. In Brian Moss’s much-anticipated new volume, he gives a passionate account of the natural history of our lakes, loughs and lochs. Our understanding of lakes has changed enormously since the days of Macan and Worthington. From new techniques using stable isotopes and molecular biology to ambitious approaches using whole lakes for experiments; from advances in chemical methods that detect tiny traces of organic substances to the development of new electronic instruments, it is becoming increasingly urgent to make use of these advances to help maintain and conserve some of the most damaged of the Earth’s ecosystems. Freshwaters form the fascinating threads that stitch together the landscapes of our planet with a myriad of exchanges involving an array of organisms, from algae and insects to hippopotami and otters. Healthy lakes and their shores influence our quality of life and they strengthen the economy. They are important ecosystems that can sustain a healthy balance of aquatic life, provide us with much enjoyment, and help support our socio-economic needs. At the same time they suffer the consequences of human abuses of the land – increasing urbanisation, intensive farming, drainage and an increasing invasion of non-native species, to name but a few. Moss explores the richness of their fundamental ecology, emphasizing the need to view these freshwater systems as a whole, and not to manage or assess them in isolation, as well as the importance of ongoing conservation efforts.
A Brief History of Chocolate
￥22.66
An illustrated guide to chocolate that every self-respecting chocoholic should read. Do you remember when a Snickers was a Marathon? And when you could burst in to a sweet shop and ask for ‘an Oliver Twist, two Tiffins and a Big Wig, please!’ and keep a straight face? Those were the good days: when a Dairy Milk bar was 22p and you’d never seen anything as big as a Wagon Wheel. Revisit some of your forgotten favourites and current addictions, as Steve Berry and Phil Norman take you on a tour of cocoa’s finest moments. Fully illustrated with hundreds of wrappers, ads and pack shots, ‘A Brief History of Chocolate’ brings together research from the archives, factories and warehouses of some of the leading chocolate manufacturers in the country to create a book that is packed full of fascinating historical research… … and lots and lots of chocolate. Warning: may contain nuts A ‘Brief History of Chocolate’ originally featured in ‘The Great British Tuck Shop’, the ultimate book of sweetie nostalgia.
Behind the Scenes (Downton Abbey Shorts, Book 11)
￥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey peels back the curtain on the making of Series 3. With a foreword from Downton Abbey creator Julian Fellowes. You’ll have privileged access to the on-set jokes and camaraderie between the actors – including anecdotes about Jim Carter’s (Carson’s) magic tricks and a revelation that two actors liked to burst into an impromptu duet of the Three Degrees classic “When Will I See You Again” between takes – find out who! See also how the sets at Highclere Castle and Ealing Studios were adapted, and hear from the costume and make up artists about the incredible attention to detail they applied to bring the 1920s so vividly to life. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Maureen’s story (Individual stories from THE SWEETHEARTS, Book 5)
￥11.77
This is Maureen’s story, one of five stories extracted from THE SWEETHEARTS. Whether in wartime or peace, tales of love, laughter and hardship from the girls in the Rowntrees factory in Yorkshire. “Maureen started work at Rowntree’s on her fifteenth birthday in April 1959, and remembers being the only one in the entire workforce who was wearing ankle socks. But she soon settled in and on Saturday afternoons Maureen and the rest of the girls would go into town – 'I really liked the fashions then and used to love getting dressed up in those days. We wore stockings and suspenders, stilettos, and we always wore gloves, usually white ones, and shoes and handbag to match. We all wore skirts under our overalls and hooped petticoats. My digs were just over the bridge from Rowntree’s and the boys used to love watching me run down the bridge in the morning! I was never late for work, but I usually cut it pretty fine and often had to run the last couple of hundred yards. The hoops would ride up while I was running so there’d be a lot of wolf whistles from the boys…’” From the 1930s through to the 1980s, as Britain endured war, depression, hardship and strikes, the women at the Rowntree’s factory in York kept the chocolates coming. This is the true story of The Sweethearts, the women who roasted the cocoa beans, piped the icing and packed the boxes that became gifts for lovers, snacks for workers and treats for children across the country. More often than not, their working days provided welcome relief from bad husbands and bad housing, a community where they could find new confidence, friendship and when the supervisor wasn’t looking, the occasional chocolate.
The Hot Mom to Be Handbook
￥111.91
Are you simply "pregnant" . . . or a Hot Mom to Be?A Hot Mom to Be is confident and empowered. She's a woman who meets the needs of her family but refuses to get lost in the madness of motherhood. And she will never sacrifice her sense of style or self.Founder of the Hot Moms Club, and monthly "Mommywood" columnist for Pregnancy magazine, Jessica Denay is on the pulse of Hollywood mom trends and baby products. The Hot Moms Club has coordinated nurseries and hosted star-studded baby showers for dozens of celebrities including Brooke and Charlie Sheen, Trista Sutter, Alison Sweeney, Ana Ortiz, and Angie Everhart to name a few. And now Jessica Denay offers the very best advice, products, and stories for moms-to-be everywhere. Wise and funny, helpful and hip, The Hot Mom to Be Handbook contains a wealth of information on: Avoiding McSteamy or McDreamy ob-gyns Working the perks of pregnancy and playing the "I've Gotta Pee" card to your best advantage Bump on a Budget money saving tips that won't cramp your style Creating decoy baby names and coping with Dad's "Post-Party" Depression Earth-friendly tips for the Eco-Minded Mama . . . and more! Chock-full of Hot Mom bare necessities as well as $tuff to Drool Over sections here's how to do it, how to strut it, and where to buy it. Plus thousands of dollars' worth of discounts inside!
A Spiritual Formation Workbook -
￥88.56
This beginning workbook for Spiritual Formation Groups features guidelines for starting a group, study plans for the first nine sessions, and a questionnaire that helps map the way ahead. Based upon six major dimensions of the spiritual life found in the life of Christ and Christian tradition: The Contemplative Tradition - The Holiness Tradition - The Charismatic Tradition - The Social Justice Tradition - The Evangelical Tradition - and The Incarnational Tradition, this workbook program provides all the necessary ingredients to start and maintain a Spiritual Formation Group. Successfully used by thousands of Spiritual Formation Group participants, A Spiritual Formation Workbook has been completely revised to correlate with Richard J. Foster's Streams of Living Water. Its new and updated exercises and teachings offer fresh perspectives on Christian faith and practice.Christian in perspective and ecumenical in breadth, RENOVAR? (from the Latin, meaning "to renew") is an effort committed to the renewal of the Church. Founded by bestselling writer Richard J. Foster, RENOVAR? provides individual churches with a balanced, practical, effective small-group strategy for spiritual growth.
Ministry
￥72.93
This highly praised handbook on ministry is an essential resource for clergy and laity alike--clear, readable, theologically sound, and pastorally wise. Traces the development of ministry from New Testament times through Vatican II to provide pastoral guidance for priests, nuns, teachers, and others who are called to the ministry.
S.C.O.R.E. for Life
￥134.68
Have you ever choked during a performanceHave you ever been told how much talent you have, yet you're not reaching itAre you self-conscious or doubtful during performancesDoes your level of concentration fluctuate wildlyDo you feel overwhelmed at timesWe all dream of overcoming our challenges. We dream of the perfect job, achieving new wealth, of living the life we choose in harmony with the people we love. For many of us, the dream stops there. We wonder what leads some extraordinary people to confront and exceed their goals and compete at the highest level, while others run in place, distracted by fears and a sense of intimidation. We seek the insights that will liberate us from anxiety and self-doubt. In this book, Jim Fannin shares a collection of ideas and daily exercises that transform everyday performers into true champions. Using the secrets of Fannin's time-tested S.C.O.R.E. System (Self-Discipline, Concentration, Optimism, Relaxation, and Enjoyment), S.C.O.R.E. for Life shows you how to balance and apply these five principles in every arena of life. The result: more moments, days, and years performing and thinking in the state of flow we call the "Zone," and more of the results and success that matter. Every chapter includes reader-friendly tests and exercises, like the "90-Second Rule" (a lesson in discipline) and "The Palm Tree Versus the Oak Tree" (a lesson in adaptability). For more than thirty years, Jim Fannin has coached hundreds of top-performing athletes and business leaders, who testify to what the S.C.O.R.E. System can do. It is a tried and proven blueprint for realizing our extraordinary human potential and overcoming the fears and worries that hold us back. With commitment and consistent use of this success formula, you will blaze new paths to personal and professional achievement.
Sleeping Through the Night
￥99.65
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Normal Gets You Nowhere
￥84.16
nor-mal: according with, constituting,or not deviating from a norm, ruleor principle / conforming to a type,standard, or regular pattern / of,relating to, or characterized byaverage intelligence or developmentNormalWho wants to be thatWhen Kelly Cutrone's first book, If You Haveto Cry, Go Outside, was first published, youngpeople flocked to this new voice finally,someone was telling it like it is, in languagethey spoke. It quickly became a New YorkTimes bestseller, and fashion publicist KellyCutrone became more than a personality,she became a beloved guru, mentor, andfairy godmother.Now she's back with another no-holds-barredbook to awaken our souls and kick our assesinto gear. With Normal Gets You Nowhere,she invites us to get our freak on. History isfull of successful, world-changing people whodid not fit in. Think Nelson Mandela, Joanof Arc, Eleanor Roosevelt, Amelia Earhart,John Lennon, and Rosa Parks. Instead ofchanging themselves to accommodate thestatus quo or what others thought they shouldbe, these people hung a light on their differences and changed humanity in the process. I know you don't feel normal, so why areyou trying to act it and prove to everyone you areCutrone says. So much of what we sayor don't say, and what we do or don't do, isdictated by what others have told us, or whatpeople may think of us. This is not how weshould be living, by measuring ourselvesagainst the mundane.An invitation to rethink who you are, what youvalue, and what you want from life, NormalGets You Nowhere goes beyond how to reinventyourself and create your own brand, andinvestigates what it means to live in this worldas a tuned-in, caring individual with a passionfor making a difference. There's already anarmy of super talented uberfreaks changingthe world isn't it time you joined them?
She's Having a Baby
￥85.05
A Man's Survival Guide to PregnancyIt's easy for a man to feel like a bystander during pregnancy. Finally, from one man to another, here is a pregnancy book with funny, down-to-earth, and practical advice on: figuring out what you wife's obstetrician is saying keeping your sex life alive staying on top of insurance forms and other paperwork and much, much more This book will help make pregnancy the experience of a lifetime.
Captive
￥83.03
In March 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational account now a motion picture from Paramount Ashley shares the details of her traumatic ordeal and expands on how her faith and the bestselling book The Purpose Driven Life helped her survive and bring the killer's murderous rampage to a peaceful end.Like her captor, Smith too had faced darkness and despair. Seeking a new life, she moved to Atlanta, got a job, enrolled in a medical assistant training program, and was beginning to find her way to becoming the kind of mom she wanted her little girl to have. Then Brian Nichols took her hostage. Just hours earlier, he'd allegedly shot to death a judge, a court reporter, a deputy, and a federal agent and escaped in a stolen vehicle. Now she found herself face-to-face with Nichols, a desperate, heavily armed man with nothing left to lose.Juxtaposing the minute-by-minute tale of her experience with the tragedies and triumphs of her own life, Captive is a riveting story that will leave no reader untouched.
Sleeping Through the Night
￥77.54
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Forgiving and Not Forgiving
￥78.60
In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed usAren't some actions unforgivableCan we achieve closure and healing without forgivingDrawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Contentment
￥78.55
Simple Gifts of Contentment The forces of modern life urge us to achieve and acquire more, pushing us outward in our quest for contentment. World renowned Jungian analyst Robert A. Johnson and psychotherapist Jerry M. Ruhl guide us inward, to a deep understanding of true, lasting happiness.Instead of relegating joy and satisfaction to another time, a different place, a better circumstance ("just as soon as I finish this project / land that perfect job / find a new relationship"), Johnson and Ruhl encourage us to negotiate and embrace "what is." Instructive and wise, this gentle guide contains all the tools we need including illustrative stories, myths, poems, and practical exercises to seize true contentment in the here and now.
Preventing Miscarriage Rev Ed
￥90.77
A Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.
Healing Anxiety Naturally
￥90.77
Feeling anxious or stressedIf So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava a natural tranquilizer that can often replace Valium-like drugs Valerian improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort the herbal remedy for depression and anxiety Ginkgo the brain booster and antidote to aging Milk Thistle the best protection for your liver These herbs are inexpensive, available without a pre*ion, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
The Holy Vote
￥90.77
Not since the Civil War has the United States been so polarized, politically and ideologically. At the heart of this fracture is a fascinating, paradoxical marriage between our country's politics and religions.In The Holy Vote, Ray Suarez explores the advent of this polarization and how it is profoundly changing the way we live our lives. With hands-on reporting, Suarez explores the attitudes and beliefs of the people behind the voting numbers and how the political divide is manifesting itself across the country. The reader will come to a greater understanding of what Americans believe, and how this belief structure fuels the debates that dominate the issues on our evening news broadcasts.
Savor
￥95.39
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
A Master Class in Gremlin-Taming(R)
￥94.10
Rick Carson's Taming Your Gremlin has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you" a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
