Tehnici simple ?i amuzante pentru ?mbun?t??irea memoriei Ui?i mereu unde ??i la?i cheile? Nu mai ?tii zilele de na?tere ale prietenilor, iar atunci c?nd ??i este prezentat cineva ?i ui?i imediat numele? ??i aduci aminte c? trebuie s? mergi la o ?nt?lnire dup? ce a ?nceput deja? Dac? primul lucru la care te g?nde?ti ?n urma acestor constat?ri este c? te vei trezi ?n cur?nd ?ntr-o lume f?r? amintiri, temerea ta este nefondat?. Nu ?i-ai pierdut min?ile, ci doar cheile, iar ?ntre timp ai g?sit cartea care te poate ajuta s? ??i ?mbun?t??e?ti memoria ?i s? ??i ?nt?re?ti capacitatea mental?. Pornind de la cele mai recente cercet?ri ?n domeniu, autorii ne ofer? explica?ii clare despre modul ?n care func?ioneaz? memoria. Creierul uman este un organ mult mai complex, mai flexibil, mai maleabil ?i mai u?or de re?nnoit dec?t se credea. Ca ?i ?n cazul mu?chilor, antrenarea creierului poate duce la rezultate extraordinare. Cele 8 capitole ale lucr?rii sunt u?or de parcurs ?i con?in cele mai eficiente instrumente de ascu?ire a memoriei. Exerci?iile practice, sfaturile ?i trucurile ne ?nva?? cum s? ne concentr?m mai bine, at?t la procesul de codificare a informatiilor, c?t ?i la procesul de recuperare a lor din amintire. Prin cre?terea capacit??ii de a re?ine lucrurile importante pentru noi, se ?mbun?t??e?te garantat ?i calitatea vie?ii. A?adar, dac? ai ?ndoieli ?n leg?tur? cu eficien?a memoriei tale sau ??i dore?ti, pur ?i simplu, s? re?ii lucrurile cu mai mult? u?urin??, ai ?ncredere ?n Doctorul memoriei! Specialitatea lui sunt amintirile clare, complete ?i de durat?.

letünk biztonsága trékeny, nem élhetjük le veszteségek nélkül. Le kell mondanunk remek munkahelyekrl, kedves barátokról, st, talán meghitt otthonunkról, megtaláltnak hitt szerelmünkrl, értékes egészségünkrl, szeretett hozzátartozónkról. Sokan, akiket súlyos veszteség ért, mindent szívesen eldobnának, ha visszakaphatnák, amit elveszítettek. Mások azonban egy id után úgy tekintenek ezekre a fájdalmas trésekre, mint szükséges fordulatokra, amik tovább terelték ket sorsuk kiteljesedése felé. A Veszteségek ajándéka cím knyvben emberek mesélik el élettrténetüket, akiket súlyos csapások értek, de hosszabb-rvidebb id után felismerték, hogy ezeket hogyan fordítsák nmaguk megersítésére, fejlesztésére. Ezek a trténetek ert adnak, utat mutatnak nekünk. Jó lenne megtanulnunk, hogy ne csupán megkeseredett túléli legyünk saját életünk kisebb-nagyobb veszteségeink vagy olykor tragikus eseményeinek, hanem képesek legyünk észrevenni és elfogadni mindezek ajándékait is. Ha ez sikerül, akár mások támaszai is lehetünk, olyanoké, akik még nem tudtak rálépni a megersdés svényére

V? ?ngrijoreaz? apatia partenerului din ultima vreme? V? irit? zg?rcenia prietenilor? Sau v? ?nfurie nep?sarea colegilor de birou?Fie c? e vorba despre minusurile observate la al?ii sau de propriile defecte, cartea de fa?? v? invit? s? explora?i ?i s? integra?i ?ntr-un mod constructiv ?i s?n?tos toate aceste aspecte de ?umbr?“ ale vie?ii voastre.Folosind concepte psihologice accesibile (proiec?ie, rezonan??, polaritate), Ruediger Dahlke demonstreaz? prin exemple din realitatea curent? ?n ce fel pute?i transforma sl?biciunile ?n puncte forte ?i asperit??ile interpersonale ?n oportunit??i de cre?tere. G?ndirea ?n ?alb ?i negru“ va fi astfel ?nlocuit? de o con?tientizare a nuan?elor ?i multiplelor ?fe?e“ ale vie?ii, oferind cititorului ?ansa de a ac?iona mai ?n?elept, mai pu?in tensionat, cu acel echilibru specific persoanelor care ?i-au reg?sit centrul.

Rela?ii interpersonale intense ?i haotice, accese de furie, impulsivitate, amenin??ri cu abandonul sau cu suicidul… dup? ce ai cunoscut ?ndeaproape o astfel de persoan? r?m?i adesea cu un gust amar ?i cu ?ntrebarea: ?Unde am gre?it?" ?n spatele acestui tablou ?nnegurat, se afl? ?ns? drama protagonistului – temeri profunde, o senza?ie de vid interior, ne?ncredere fundamental? ?n sine.Lumea unui ?borderline" este ?n alb ?i negru, acut?, direct?, f?r? nuan?e, cu at?t mai impresionant?, cu c?t ace?ti oameni sunt capabili s? duc? o via?? func?ional?. Pot fi partenerul de cuplu, colega de serviciu, amicul din copil?rie.Cartea de fa??, bazat? pe informa?ii din cele mai noi cercet?ri ?n domeniu, reprezint? un ghid cuprinz?tor prin h??i?urile acestei personalit??i aflate la grani?a dintre nevroz? ?i psihoz?. Scris? ?ntr-un limbaj accesibil, ea se adreseaz? at?t terapeu?ilor, c?t ?i publicului larg, aduc?nd lumin? asupra posibilelor cauze ale acestei tulbur?ri, descriindu-i plastic tr?s?turile prin intermediul a numeroase exemple, ajut?ndu-te s? ?n?elegi persoana cu borderline de l?ng? tine ?i s? creezi pun?i c?tre ea.Cea mai important? parte a oric?rei terapii este rela?ia dintre pacient ?i terapeut. Aceast? interac?iune formeaz? baza ?ncrederii, constan?ei obiectului ?i a intimit??ii emo?ionale. Terapeutul trebuie s? devin? o figur? de ?ncredere, o oglind? care s? reflecte o identitate coerent? ?n dezvoltare. Pornind de la aceast? rela?ie, persoana borderline ?nva?? s? extind? ?i asupra altora a?tept?rile adecvate ?i ?ncrederea. – Jerold Kreisman, Hal StrausAspectul fizic al lui Jennifer la ?edin?ele de terapie fluctua dramatic. C?nd venea direct de la serviciu era ?mbr?cat? ?ntr-o ?inut? business, eman?nd maturitate ?i rafinament. Dar ?n zilele ei libere, ap?rea ?n pantaloni scur?i, cu ?osete p?n? la genunchi ?i cu codi?e ?mpletite; ?n aceste ?edin?e se comporta ca o feti?? cu voce sub?ire ?i vocabular mult mai limitat. Uneori se transforma chiar sub ochii doctorului Gray. Putea fi plin? de intui?ie ?i inteligent?, colabor?nd pentru ob?inerea unei mai bune ?n?elegeri de sine, iar apoi devenea o copil? cochet? ?i seduc?toare, declar?ndu-se incapabil? s? func?ioneze ?n lumea adult?. – Jerold Kreisman, Hal Straus

David Ames Wells (1828-1898), a prominent American financial economist, political activist and apostle of laissez faire, was a staunch advocate of free trade and the abolition of the tariff. "Wells wrote a large number of books, pamphlets, and articles ...His chief interests were the tariff, the theory of money and the currency question, and taxation. His discussion of all of these took character from his inspection of American economic life, which was marked in his period by progressive lowering of costs of production through the application of science.He, more than others, was the expositor of the nature and consequences of the 'machine age' ... Some of his most effective writing was in opposition to fiat money or depreciated monetary standards.An excellent example of his work in this field is his "ROBINSON CRUSOE'S MONEY", issued first in 1876 when resumption was in doubt, and again in 1896 when the 'free silver' advocacy was in full swing. Wells was among the earliest to appreciate the importance of what has since been known as 'technological unemployment,' the displacing of men by machines ...His writing and speaking was marked by simplicity, candor, and extraordinary facility in the popular adaptation of statistics. His aptness in illustration was as charming as it was effective ..."

It is an acknowledged fact that we perceive errors in the work of others more readily than in our own.?—Leonardo da Vinci??In this Beginner's Psychology I have tried to write, as nearly as might be, the kind of book that I should have found useful when I was beginning my own study of psychology. That was nearly thirty years ago; and I read Bain, and the Mills, and Spencer, and Rabier, and as much of Wundt as a struggling acquaintance with German would allow. Curiously enough, it was a paragraph in James Mill, most unpsychological of psychologists, that set me on the introspective track,—though many years had to pass before I properly understood what had put him off it. ??A book like this would have saved me a great deal of labour and vexation of spirit. Nowadays, of course, there are many introductions to psychology, and the beginner has a whole library of text-books to choose from. Still, they are of varying merit; and, what is perhaps more important, their temperamental appeal is diverse.?I do not find it easy to relate this new book to the older Primer,—which will not be further revised. There is change all through; every paragraph has been rewritten. ??The greatest change is, however, a shift of attitude; I now lay less stress than I did upon knowledge and more upon point of view. The beginner in any science is oppressed and sometimes disheartened by the amount he has to learn; so many men have written, and so many are writing; the books say such different things, and the magazine articles are so upsetting!

Un volum incitant de care nu se pot lipsi adolescen?ii, elevii, studen?ii, profesorii, acest indirect dic?ionar de vise ?i destine reprezint? o carte necesar?, c?ci ?ndeamn? la cunoa?tere de sine. Acest studiu-eseu interdisciplinar con?ine valoroase trimiteri la Freud, Nietzsche, Aristotel ?i al?i g?nditori – eventuale modele ?n epoca tranzi?iei sufocat? de acultura?ie ?i de modele de o calitate ?ndoielnic?.

Life has blessed us with the freedom to soar. We must have the courage to risk, the faith to believe and the will to succeed. To discover and release what is eternally present within the consciousness of every human being, certain virtues ?and traits are required to be inculcated in life and understood. Virtues make person beautiful and lovely. The way they do things, the way they move, speak and dress, all these creats their personality. If a person has virtue, they will always look rich, for everything is close to them will be filled with quality. Every ambitious person's heart wants to soar to new heights. When silence and virtue live together in one person, there is perfection. Spread your wings, have a clear vision. Soar to new heights. Swoop down on opportunities. Make golden memories.

Nostradamus Complete Works – Worlds’ Best Collection This is the world’s best Nostradamus collection, including the most complete set of Nostradamus’s works available plus many free bonus materials. Nostradamus Michel de Nostredame, Latinised as Nostradamus, was a French apothecary and seer who published collections of prophecies, in the form of poems known as quatrains. Nostradamus has attracted a following that credits him with predicting many major world events. The ‘Must-Have’ Complete Collection In this irresistible collection you get a full set of Nostradamus’s work, with All Nostradamus’s quatrains, All his poetry, and All his predictions. We also include annotations, interpretations and classic books written about him and his predictions. Plus we include a comprehensive biography so you can experience the life of the man behind the words. Works Included: Nostradamuses Prophecies The famous quatrains, divided the way Nostradamus originally composed them, in what he called ‘Centuries’. Including: Century I – Century X Nostradamus’s Almanacs: 1555-1563 Nostradamus’s Almanacs: 1564-1567 Preface By Nostradamus To His Prophecies Ther Oracles Of Nostradamus A seminal work about Nostradamus , his life and his predictions.?Including: Life Of Nostradamus Three Prophecies Of Old Time Epistle To Henry Ii Magic Louis Xiii French Revolution Napoleonic Rule Modern Prophecies Fulfilled A interpretation of Nostradamus’s quatrains as they relate to modern events and prophesies, written specially for this collection.?Including: Hitler And World War Ii President Kennedy’s Assasination Cuban Missile Crisis Desert Storm 9/11 Atomic Bomb Hurricane Katrina Princess Diana’s Death Get This Collection Right Now This is the best Nostradamus collection you can get, so get it now and start delving into his world, his poetry and his predictions like never before!

This book contains a selection of articles and pamphlets on analytical psychology written at intervals during the past fourteen years. These years have seen the development of a new discipline, and as is usual in such a case, have involved many changes of view-point, of concept, and of formulation.??It is not my intention to give a presentation of the fundamental concepts of analytical psychology in this book; it throws some light, however, on a certain line of development which is especially characteristic of the Zürich School of psychoanalysis.??As is well known, the merit of the discovery of the new analytical method of general psychology belongs to Professor Freud of Vienna. His original view-points had to undergo many essential modifications, some of them owing to the work done at Zürich, in spite of the fact that he himself is far from agreeing with the standpoint of this school.??I am unable to explain fully the fundamental differences between the two schools, but would indicate the following points: The Vienna School takes the standpoint of an exclusive sexualistic conception, while that of the Zürich School is symbolistic. The Vienna School interprets the psychological symbol semiotically, as a sign or token of certain primitive psychosexual processes. Its method is analytical and causal.??The Zurich School recognises the scientific feasibility of such a conception, but denies its exclusive validity, for it does not interpret the psychological symbol semiotically only, but also symbolistically, that is, it attributes a positive value to the symbol.??The value does not depend merely on historical causes; its chief importance lies in the fact that it has a meaning for the actual present, and for the future, in their psychological aspects. For to the Zürich School the symbol is not merely a sign of something repressed and concealed, but is at the same time an attempt to comprehend and to point out the way of the further psychological development of the individual. Thus we add a prospective import to the retrospective value of the symbol.??The method of the Zurich School is therefore not only analytical and causal, but also synthetic and prospective, in recognition that the human mind is characterised by "caus?" and also by "fines" (aims). The latter fact needs particular emphasis, because there are two types of psychology, the one following the principle of hedonism, and the other following the principle of power. Scientific materialism is pertinent to the former type, and the philosophy of Nietzsche to the latter. The principle of the Freudian theory is hedonism, while that of Adler (one of Freud's earliest personal pupils) is founded upon the principle of power.??The Zurich School, recognising the existence of these two types (also remarked by the late Professor William James), considers that the views of Freud and Adler are one-sided, and only valid within the limits of their corresponding type.??Freud and Adler interpret in the analytical and causal way, reducing to the infantile and primitive. Thus with Freud the conception of the "aim" is the fulfilment of desire, with Adler it is the usurpation of power. Both authors take the standpoint in their practical analytical work which brings to view only infantile and gross egoistic aims.??The Zurich School is convinced of the fact that within the limits of a diseased mental attitude the psychology is such as Freud and Adler describe. It is, indeed, just on account of such impossible and childish psychology that the individual is in a state of inward dissociation and hence neurotic. The Zürich School, therefore, in agreement with them so far, also reduces the psychological symbol (the phantasy products of the patient) to the fundamental infantile hedonism, or to the infantile desire for power. But Freud and Adler content themselves with the result of mere reduction, according to their scientific biologism and naturalism.

The following pages contain certain rules and suggestions concerning health, and certain simple and sensible ways in which it may, we hope, be acquired and maintained at a very small expense of time and self-denial, by a large number of people who are naturally accustomed to feel not very well. The book is founded on notes made by its two authors who, though they lead for the most part very different lives, are agreed on certain broad principles of health herein set forth. ??One of them, for instance, eats largely of flesh-foods every day, the other has scarcely touched meat for years. But both are accustomed to feel extremely well and to undertake considerable exertion either of mind or body without experiencing any fatigue. One of them takes regular exercise, that is to say he plays an out-door game on most days of his life, while the other who abstains from flesh-foods has little practice of the sort. He will take no out-of-door exercise for several days, work very hard, and find himself perfectly fit for some severe physical test at the end. But they are both agreed that if the one abandoned flesh-foods (which he does not propose to do) he would cease to require regular exercise, and that if the other took flesh-foods (which he does not propose to do) he would not only be very ill, but would also require regular exercise. ??One again is seldom seen without some appliance of tobacco in his mouth, because he finds it agreeable and after an experiment of abstinence from it found that it did not make any difference, as far as he could make out, in his general health. The other never smokes at all. One again takes a cold bath in the morning, the other a hot one followed by cold sponging.??But both are absolutely in accord on far more main points than those on which their practice, at any rate, differs, and they have found it perfectly easy to write this book together without wrangling, on which account they wish to express a pious hope that the very fact that they differ in so many things may have saved them from dogmatism. For it has helped them to realize that even when they are agreed on any point it would be a sheer stupidity to hint that they were therefore right, and in consequence they only put forward the points on which they are agreed as suggestions, hoping that others after trial may also agree with them. ??For universal laws on an empirical matter like health are rare, and the constitutions of men are various. One man’s meat, in fact, is literally another man’s poison. But in the main the two authors are agreed. They believe that the majority of mankind habitually eat too much and habitually take too much stimulating food and drink. They believe also that most people who do so do not take enough exercise, and that either an increase of exercise or a decrease of stimulant is needed. ??They believe that the best sorts of exercise are not those of slow pushing movements such as are made in the use of dumb-bells, but full brisk extended movements, with much use of the breathing apparatus and the large muscle areas of the body. Similarly they are in accord as regards present systems of training which tend to treat an entire crew or team as if they were identical specimens, not as widely different specimens; in every day life also they hold that because a certain mode of diet and work suits A, it will not necessarily suit B and C, though B and C might do worse than try it.

In this special edition of James Allen's classic, As a Man Thinketh, you will learn how to use the power of thought to bring success and happiness into your life. You will discover that you are the creator of the conditions in your life, good and bad, and you can change those conditions by changing the way you think. Bestselling authors Dale Carnegie, Norman Vincent Peale, and others were heavily influenced by Allen's writings, and Inc. Magazine praised Allen's book as "one of the top 10 motivational books of all time." Success coach Tony Robbins says it is his favorite book, and he has read it a dozen times. This Classic Edition was developed for a course at Virtual University by Richard De A'Morelli, a best-selling author and editor with deep experience in the self-help field. Most versions of Allen's book are unedited reprints of his 1903 work, but this collector's edition includes the full text of the book, updated and restyled for today's readers, plus helpful tutorials reviewing key points in each chapter. A bonus chapter offers daily meditations from James Allen's popular book, Meditations for Every Day of the Year. The wisdom of James Allen provides a foundation for living well and being happy in today's hectic world. Whether this is your first exposure to his writings or you are already a fan, this special edition is must reading. Available as an ebook and in paperback (ISBN 978-1-988236-10-0). Add it to your library and give as a gift to your friends who may benefit from this wonderful message of hope and empowerment.

Since ancient times, the boundless stellar sky has attracted our gaze and thoughts. Its magnificent beauty and great mysteries have always been awakening eternal philosophical questions in our hearts — about the Universe and our place in it, about the nature and purpose of our existence.What does the Universe as a whole represent? How is it organized? By what laws does it abide? How does the Cosmos affect the events occurring on the Earth? Are we alone in the Universe? Is there life somewhere else?The Lord of Love and Compassion invites you to open wide the wings of your spirit and embark on a spiritual flight across the vast expanses of the Universe to find answers to all these questions. Book 4 of The Teaching of the Heart series will reveal the depths of the Universe, enabling your heart to experience the delight of limitless possibilities and to touch the currents of unknown Distant Worlds.From this incredibly exciting journey through the Stellar Ocean, you will return to the Earth a completely different person, with a new worldview and understanding of your destiny not only on this planet, but also in the Universe. Are you ready to embark on a flight?

Giridhari: The Uplifter of Hearts' is the first book of this series designed to help you deepen your inner relationship with the Divine Source, whether known as Krishna, Christ, God, Divine Mother, the Guru or a spiritual Master. Consisting of 108 unique insights from a realised spiritual Master, Paramahamsa Sri Swami Vishwananda, this book gives you a wealth of possibilities for inspiration and contemplation each day.?Use the simple five-minute 3-Step Guruvakya Meditation described inside, and you’ll quickly deepen your unique connection with the source of Divine Love, the indweller of your heart.

Nu exist?, probabil, om ?n aceast? lume, care s? nu fi ra?ionat m?car o dat? la ve?nicele ?ntreb?ri de func?ionare a lumii. Dualitatea lumii, aceast? ve?nic? lupt? dintre Bine ?i R?u, Adev?rul care se risipe?te, triumfarea mitic? a Drept??ii... De c?te ori, fiecare dintre noi, a zis cu voce tare sau ?n g?nd fraze sacramentale, ca de exemplu: ?La ce bun ?mi trebuie mie asta?“, ?E nedrept!“. De c?te ori am auzit ?nt?mpl?ri teribile, am fost martori ai unor adev?rate tragedii ?i am ?n?eles lesne c? pedepsele cere?ti nu pogoar? asupra oamenilor chiar pe nemeritate. Cu ce a gre?it un copil de cinci ani, care sufer? de leucemie sau un t?n?r care a c?lcat pe o min?? Cu ce au gre?it cei trei sute de pasageri ai avionului care s-a izbit de st?ncile unui munte? Cum se explic? miile de mor?i absurde survenite dintr-odat? ?i f?r? niciun motiv? Am auzit doar ?i am considerat dintotdeauna c? pentru toate se pl?te?te ?nsutit, c? mai devreme sau mai t?rziu binele va triumfa asupra r?ului ?i c? lumea, prin natura sa, este armonioas?. A?a s? fie oare?

Londonba k?lt?znél? London a második legnagyobb magyar város, tartja mostanában a k?zkelet? mondás. Rengetegen indulnak útnak, és mindenki egy segít? társra vágyik. Ez a k?nyv segítségedre lehet már indulás el?tt is, és akkor is, amikor elkezded az új életedet. Hogyan találjunk szállást Londonban, és mire vigyázzunk? Hogyan kell angol ?néletrajzot írni, és hol érdemes állást keresni? Milyen feltételei vannak a brit állampolgárságnak? Hogyan lehet céget alapítani Angliában? ?s általában milyen is az élet Londonban bevándorlóként, és mire kell figyelni? zaniszló ?gi t?bb mint 10 éve k?lt?z?tt Anglia f?városába, hogy kipróbálja magát angol nyelvterületen is. Azóta sok minden t?rtént vele, de végre igazi londoninak mondhatja magát, aki szép karriert futott be. K?nyvében azoknak próbál segíteni, akiknek már csak egy utolsó ?szt?nz? szó hiányzik, hogy belevágjanak életük legizgalmasabb kalandjába, de azoknak is szól, akik már belevágtak, de kicsit elakadtak és kell egy kis segítség, vagy egy t?rténet, amelyb?l láthatja, hogy másnak is vannak és voltak nehézségei, de túl lehet rajtuk lépni, és igenis sikeresek tudnak lenni a magyarok külf?ld?n is. Ha ezt magaddal viszed, sikerrel járhatsz.

B?rbatul care caut? s?-?i reg?seasc? mama ?n partenerele sale este etichetat imediat drept ?b?ie?elul mamei“. Iar despre femeia care prefer? s? umble doar cu b?rba?i mult mai ?n v?rst? se spune c? n-a reu?it s? se ?desprind? de tat?l ei“. De?i, ini?ial, complexele materne ?i paterne se dezvolt? ca un r?spuns pozitiv ?n rela?ia cu p?rin?ii, aceste leg?turi extrem de str?nse pot deveni un obstacol pentru maturizarea psihic?, mai precis pentru felul ?n care ne construim o imagine de sine, pentru rela?iile de cuplu, dar ?i pentru eficien?a ?n profesie.Format? ?n psihologie analitic?, Verena Kast descrie c?ile prin care ne putem elibera de impactul negativ al acestor complexe (materne ?i paterne), rec??tig?ndu-ne autonomia, fericirea ?i bucuria intimit??ii al?turi de cei dragi.Meritul c?r?ii este c? ofer? o descriere sistematic? a complexelor parentale (discutate ini?ial de Jung) ?i c?, spre deosebire de conota?iile patriarhale freudiene, revalorizeaz? complexul matern, asociat ?n prip? exclusiv cu o semnifica?ie negativ?.Desprinderea la timp de complexele personale materne ?i paterne este esen?ial?. Multe probleme din domeniul rela?iilor personale, dar ?i din acela al zonei politice ?in de faptul c? desprinderile necesare nu s au produs. Scopul procesului de desprindere ar fi s? ?nv???m s? sim?im propriile noastre afirma?ii —?n loc de afirma?iile mamei ?i ale tat?lui —, propriile noastre sentimente fa?? de o anumit? situa?ie, ?n locul sentimentelor care deriv? din complexe.No?iunea de ?complex“ este fundamental? ?n psihologia jungian?. Nu e de mirare c? ?n descrierea analizan?ilor revin necontenit observa?ii precum: ?El are un complex matern pozitiv“. Sau: ?Ea are un complex patern extrem de dominant“. La astfel de complexe se refer? mereu psihologia jungian?, descriind cazuri individuale sau ?ncreng?turi de cazuri; complexele materne ?i paterne ?ns? nu au fost ?nc?, dup? ?tiin?a mea, prezentate ?ntr o perspectiv? de ansamblu. Este ceea ce a? vrea s? recuperez prin aceast? carte.“

A n?i szexualitás és a n?k saját testéhez való viszonyában kulcselem a bizonytalanság. Sosem tudhatom igazán, hogy éppen mi t?rténik bennem. A bizonytalanságból pedig egyfajta szorongás fakad: ha nem hiszek magamban, nem hiszek a testemben, akkor máshol kell keresnem a biztonságérzetet. De nincs is abban semmi meglep?, hogy nem tanulunk meg ??nállóan” viszonyulni a testünkh?z, hiszen a mindennapi élet szintjén születésünk pillanatától kezdve kül?nb?z? társadalmi intézmények gyakorolják a kontrollt a testünk felett. El?sz?r el kell sajátítanunk, mi mindent kezdhetünk a testünkkel, ha megsz?nnek az azt uraló autoritások. Azonban ez meglehet?sen bonyolult. Hiszen nem tudjuk magunkat egy csapásra függetleníteni a társadalomtól és annak intézményeit?l – az orvoslástól, a pszichológiától, a pedagógiától, a médiától – a világtól, amelyben élünk. Nem beszélve arról, hogy a szex testi vonatkozásai mellett jogos igényként merül fel bennünk az intimitás, a szerelem vagy épp az elfogadás vágya. A menstruáció, az orgazmus, a várandósság, a szülés, a gyermekágy, a szoptatás vagy a menopauza látszólag biológiai t?rténései éppúgy hatással vannak az ?nértékelésünkre, párkapcsolatunkra, mint a családi életünkre. Ráadásul a fejünkben mítoszok élnek arról, hogy mi a normális. Ahelyett, hogy a saját vágyainkat, ?r?münket, intimitásunkat élnék meg, vélt vagy valós elvárásoknak próbálunk megfelelni. Pedig a szexben nincs jó vagy rossz. Ez a k?nyv is ebben a szellemben íródott, n?k ezerféle arcát szeretné megmutatni. Mester Dóra Djamila N?, anya, szeret?, amat?r fotós, k?zgazdász, hobbikertész, társadalomkutató és szexedukátor. Egy ?szex-pozitív” misszió aktivistája. K?zépiskolákban, diákotthonokban kamaszokkal beszélget szexr?l, szerelemr?l; személyes konzultációkat tart, rádióm?sort vezet, ír és beszélget, ahol csak lehet. Ahogy magáról állítja, ?hangosan gondolkodik a szexr?l”, és minden lehetséges fórumon kísérletezik egy nyitott, el?ítélet-mentes és alapvet?en pozitív szexbeszéd megteremtésével.

Amikor egyszer csak azzal szembesülsz, hogy elkap egy mindenféle tünetekkel járó rosszullét, még fogalmad sincs róla, hogy valami olyasmi veszi kezdetét, ami hónapokra, évekre vagy akár évtizedekre is meghatározza majd az életedet. Csak id? kérdése és a rohamok megismétl?dnek, egyre gyakoribbá válnak, szép lassan úrrá lesznek rajtad és átveszik a hatalmat a sorsod felett. El?sz?r még te magad sem hiszed el, hogy mindez veled t?rténik. Valami, amir?l azt mondják pánik(betegség), egy sz?rny? fenevad, rád talált, utolért, beléd bújt, a részed lett és pokollá akarja tenni vagy már azzá is tette az életedet. Ett?l kezdve ugyanis nem te parancsolsz neki, hanem ? neked. Nem tudsz elbújni vagy elmenekülni el?le, mert ott van benned, a saját testedben és a lelkedben. Ha ?r?kre meg akarsz szabadulni t?le, egy életre szóló feladat vár rád, talán életed legnagyobb kihívása ez. Mindenekel?tt el kell d?ntened, hogy képes vagy rá és tudnod kell, hogy valami nagy változásra van szükséged. Ha el akarod felejteni mindazt a sok szomorúságot, kellemetlenséget, fájdalmat és rosszat, amire ezen túl még csak emlékezni sem akarsz, meg kell változnod. A változáshoz semmi másra nincs szükséged, csakis ?nmagadra. Ha úgy d?ntesz, te vagy az er?sebb és legy?z?d minden mutációjával együtt, tudnod kell az el?tted álló út nemcsak hosszú és magányos, de meglehet?sen nehéz, és gy?trelmes lesz, sok ?nfegyelmet és alázatot kíván majd. De cserébe ígérem, talán sok-sokévnyi sikertelen próbálkozás után, az alagút végén te is meglátod a fényt. A fény felé haladva egyre határozottabban látod majd a megoldást, élvezed a sikert, legy?z?d a korlátaidat, és újra kinyílik számodra a világ. Amikor a magamfajta szerencse fia, rátalál a saját pokolból kivezet? útjára, egy id? után egyre világosabban látja, merre kell mennie, és mit kell tennie nemcsak hogy saját magát, de sorstársait is gy?zelemre segítse. Csakis így nyerhet értelmet az életében miden szenvedés, zsákutca vagy kanyar… Szóljon hát ez a k?nyv segítségül mindazoknak, akik velem együtt megjárták a pánik, ama legmélységesebb bugyrait, amit leggonoszabb ellenségeimnek sem kívánnék, ha egyáltalán lennének ilyenek!

Stiinta si misterele OZN arunca o privire cuprinzatoare asupra datelor stiintifice legate de fenomenul farfuriilor zburatoare. Stanton T. Friedman conferentiar si specialist in fizica nucleara si-a sintetizat cei 40 de ani de cercetari despre OZN-uri intr-o carte ce prezinta o varietate impresionanta de sisteme spatiale si de sisteme nucleare avansate secrete. El raspunde la o serie de intrebari de fizica intr-un limbaj accesibil si nespecialistilor si ajunge la concluzia ca zborul interstelar este posibil fara a incalca legile fizicii. Cartea aduna informatii socante din mai multe studii de anvergura dedicate fenomenului OZN care n-au fost suficient dezbatute de-a lungul timpului. Pune mereu intrebarea ?de ce : de ce guvernul musamalizeaza unele informatii de ce extraterestrii vin pe Pamant si de ce nu aleg sa aterizeze direct pe gazonul de la Casa Alba. Friedman dezvaluie informatii despre programul SETI si aminteste de aversiunea scriitorilor de science-fiction fata de OZN-uri. De asemenea vorbeste despre ideile preconcepute fata de cei care cred in extraterestri si e de parere ca fenomenul OZN ar trebui sustinut cu mai multa convingere de mass-media si de comunitatea stiintifica.

Ghidul de fertilitate ?i concep?ie al Clinicii Mayo este o surs? de informa?ii esen?ial? ?i de ?ncredere pentru cuplurile care doresc s? devin? p?rin?i. ?n interiorul c?r?ii vei g?si:Sfaturi despre regimul alimentar, activitatea fizic? ?i greutate care stimuleaz? fertilitatea;R?spunsuri la ?ntreb?ri despre v?rst?, stres, cofein? ?i alcool;Mijloace utile pentru detectarea momentului maxim de fertilitate;Sugestii despre c?nd ?i c?t de des s? faci sex;O analiz? a celor mai frecvente afec?iuni care influen?eaz? fertilitatea;Informa?ii despre momentul ?n care ar trebui s? consul?i un specialist;Cele mai recente informa?ii despre diverse tratamente care te-ar putea ajuta s? r?m?i ?ns?rcinat?;Strategii despre cum s? faci fa?? unor situa?ii aparte.