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The MELT Method
￥110.71
Release stuck stress with MELT Over a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and physical therapists couldn't explain what was wrong. Although she was only in her twenties, Hitzmann career was threatened and her quality of life was in decline. Hitzmann learned the hard way that diet, exercise, and muscular strength are not the foundation of a healthy, pain-free body. As she sought the true source of her pain, she radically changed her focus from fitness to hands-on bodywork. In her quest to live an active, pain-free life, she became fascinated by the emerging science of connective tissue, or fascia, which surrounds all aspects of your body, including your muscles, bones, nerves, and organs. The researchers she met were discovering that connective tissue the system of the body that supports, protects, and stabilizes was responsive, adaptable, and renewable. What Hitzmann came to realize is that connective tissue dehydration is the underlying cause of the daily aches, stiffness, and strain that leads to pain, as well as weight gain, sleep problems, and many other seemingly unrelated issues. Through her personal exploration and private practice, she developed the MELT Method, and has since trained thousands of instructors in the science and application of Hands-Off Bodywork. MELT can help you fall asleep more easily and sleep more soundly, have more energy during the day, improve your posture, reduce stress and tension, shed excess body fat, and reduce cellulite. While it may seem too good to be true, it worked for more than 200,000 people so far. Translated into eight languages, The MELT Method is now helping people around the world. Live your best, most youthful and vibrant life possible. Free yourself of chronic pain and be healthy and active with MELT!
Emma
￥55.93
I never have been in love; it is not my way, or my nature; and I do not think I ever shall. Emma Woodhouse is certain of one thing: that she an excellent matchmaker . . . even though she never been in love. Emma dives into the game of finding an admirer for her newest project, Harriet Smith. But Emma quickly realizes she in over her head and that she might lose everything if she keeps playing. Beautifully presented for a modern teen audience, this is the must-have edition of Jane Austen timeless romantic satire.
Outlaw Platoon
￥95.11
In combat, men measure up. Or don't. There are no second chances. In this vivid account of the U.S. Army's legendary 10th Mountain Division's heroic stand in the mountains of Afghanistan, Captain Sean Parnell shares an action-packed and highly emotional true story of triumph, tragedy, and the extraordinary bonds forged in battle. At twenty-four years of age, U.S. Army Ranger Sean Parnell was named commander of a forty-man elite infantry platoon a unit that came to be known as the Outlaws and was tasked with rooting out Pakistan-based insurgents from a mountain valley along Afghanistan's eastern frontier. Parnell and his men assumed they would be facing a ragtag bunch of civilians, but in May 2006 what started out as a routine patrol through the lower mountains of the Hindu Kush became a brutal ambush. Barely surviving the attack, Parnell's men now realized that they faced the most professional and seasoned force of light infantry the U.S. Army had encountered since the end of World War II. What followed was sixteen months of close combat, over the course of which the platoon became Parnell's family: from Staff Sergeant Greg Greeson, the wise, chain-smoking veteran who never lost his cool; to Specialist Robert Pinholt, a buttoned-down conservative with the heart of a warrior and the mind of an economist; to Staff Sergeant Phil Baldwin, the platoon's voice of calm and reason, a man who sacrificed everything following the events of 9/11 career, home, financial stability to serve his country. But the cost of battle was high for these men: Over 80 percent were wounded in action, putting their casualty rate among the highest since Gettysburg, and not all of them made it home. A searing and unforgettable story of friendship in battle, Outlaw Platoon brings to life the intensity and raw emotion of those sixteen months, showing how the fight reshaped the lives of Parnell and his men and how the love and faith they found in one another ultimately kept them alive.
Seekers #6: Spirits in the Stars
￥39.13
On the unforgiving Arctic Ice . . . United once again, Toklo, Lusa, Kallik, and Ujurak continue across the ice. Conditions are harsh and especially treacherous for the black bear and grizzly bears who are not used to the brutal cold, never-ending snow, and limited food. But the bears are certain now that they're on the right course, and with the stars still guiding them, they push forward. When they reach land at last, the group is overjoyed, but something is not right. The bears who live here are ill. What's wrong with themWhat can the foursome do to helpIs aiding these strangers the ultimate goal of their questUjurak just might hold the key to their mission in his paws, yet it's Lusa the new bears are especially interested in. Three young cubs, each from different backgrounds, and their mysterious shape-shifting companion have grown up together in their long and dangerous journey to save the wild. Now, when their task appears more difficult than ever, the bears must make a critical decision . . . and for one bear the path ends here.
Henry and the Paper Route
￥44.73
Newbery Medal-winning author Beverly Cleary gives readers a hero they'll relate to and root for in this comical and inspiring novel about Henry Huggins's mission to prove himself worthy of his very own paper route. All the older kids work their own paper route, but because Henry is not eleven yet, Mr. Capper won't let him. Desperate to change his mind, Henry tries everything he can think of to show he's mature and responsible enough for the job. From offering free kittens to new subscribers, to hauling hundreds of pounds of old newspapers for his school's paper drive, there's nothing Henry won't try. But it might just be the irrepressible Ramona Quimby who shows Mr. Capper just how capable Henry is.
Otherworld Chronicles #2: The Seven Swords
￥39.24
The thrilling, action-packed sequel to The Invisible Tower , which School Library Journal called "a surefire hit with the legions of Rick Riordan fans." Spending the summer fighting dragons, rescuing wizards, and leaping through portals into the Otherworld was just the start of Artie Kingfisher's quest to claim his throne as King Arthur reborn. Now, Artie and his sister, Kay, must gather a team of knights to recover the legendary Seven Swords or face defeat at the hands of the evil Lordess Morgaine. The Seven Swords is filled with epic battles, unexpected enemies, and life-changing adventures. Rich in mythology and bursting with twenty-first-century fun, this high-spirited spin on Arthurian legend is perfect for middle grade fans of Percy Jackson, the Alex Rider Chronicles, and House of Secrets .
Everbound
￥55.93
In Brodi Ashton breathtaking sequel to Everneath about which New York Times bestselling author Ally Condie said, Ashton lovely storytelling and strong-on-her-own-terms main character set this one apart. Wonderful! Nikki must travel through the underworld to be reunited with the love of her life. Ever since Nikki Beckett watched as her boyfriend, Jack, sacrificed himself to save her, taking her place in the dark Tunnels of the Everneath for eternity, she been living a borrowed life. Desperate for answers, Nikki turns to Cole, the immortal bad boy who wants to make her his queen and the one person least likely to help. But his heart has been touched by everything about Nikki, and he agrees to help in the only way he can: by taking her to the Everneath himself. Nikki and Cole descend into the Everneath, only to discover that their journey will be more difficult than they'd anticipated and more deadly. But Nikki vows to stop at nothing to save Jack even if it means making an incredible sacrifice of her own. Inspired by the Persephone myth, the captivating first book in this series, Everneath , earned a VOYA Perfect Ten of 2011 and a Whitney Award!
William Morrow
￥55.31
From #1 New York Times Bestselling Master Sidney Sheldon, based on notes he left behind, comes a thrilling tale of murder, lies, and lust. LAPD Detective Danny McGuire could never forget the face of Angela Jakes and the nightmare she endured raped, beaten, and tied to the murdered body of her elderly husband, multimillionaire art dealer Andrew. His obsession nearly cost McGuire his sanity, even after the stunning young widow disappeared without a trace. Ten years later, living in France and working for Interpol, he's put the past behind him . . . until Matt Daley, Andrew Jakes's estranged son, walks into his life. Digging into his father's still-unsolved murder, Matt has uncovered three identical slayings, and soon he is joining forces with Danny to pursue a brilliant, elusive killer across the globe. But in Hong Kong everything starts to crumble as Matt is irresistibly drawn to the most recent widow, beautiful Lisa Baring, whom Danny suspects may be someone far more sinister than just another victim . . .
Getting Started with Meteor.js JavaScript Framework - Second Edition
￥49.04
This book is for developers or students who have a working knowledge of JavaScript and HTML, and want to learn how to quickly develop full-stack web applications using pure JavaScript.
Neo4j Graph Data Modeling
￥54.49
If you are a developer who wants to understand the fundamentals of modeling data in Neo4j and how it can be used to model full-fledged applications, then this book is for you. Some understanding of domain modeling may be advantageous but is not essential.
Mastering OpenStack
￥90.46
This book is intended for system administrators, cloud engineers, and system architects who want to deploy a cloud based on OpenStack in a mid- to large-sized IT infrastructure. If you have a fundamental understanding of cloud computing and OpenStack and want to expand your knowledge, then this book is an excellent checkpoint to move forward.
Learning AWS
￥90.46
This book is targeted at expert programmers and architects wanting to learn AWS. Some familiarity with Spring, MySQL, and RESTful web services is assumed.
Working with Odoo
￥99.18
This book is perfect for people who have never used Odoo and for those who would like to learn about more advanced concepts of Odoo. In order to get the most out of this book, you should be comfortable with understanding basic business concepts such as sales, purchasing, inventory management, and basic accounting.
Citrix XenDesktop? Cookbook - Third Edition
￥99.18
If you are a system administrator or an experienced IT professional who wants to refer to a centralized container of procedures and advanced tasks in XenDesktop, this is the book for you. Experience of the virtualized environment and an understanding of the general concepts of desktop virtualization (VDI) are required.
人性的提升
￥24.12
溫家寶總理是中國擅長引經據典的國家領導人之一。 本書倡導輕鬆高效的工作、學習觀念和從容快樂的生活態度。書中結合當下人們感煩憂的人生處世問題，從六個方面提供了錘煉自我、提升“人性”、把握成功的有效方法，案例豐富、生動，所教方法極具操作性，輔以趣味情境插圖，輕鬆活潑。
Joomla! Accessibility
￥54.49
Fast-paced and to-the-point, this book takes you through the important topics of Microsoft Dynamics NAV with clear explanations and practical example code. The book's selection of topics is driven by what the working developer needs to know in order to become productive as quickly as possible. The business applications software designer/developer who: Wants to become productive in NAV C/SIDE C/AL development as quickly as possible Understands business applications and the associated software Has significant programming experience Has access to NAV including at least the Designer granules, preferably a full development license and a standard Cronus demo database Is willing to do the exercises to get hands-on experience The Reseller manager or executive who wants a concise, in depth view of NAVs development environment and tool set The technically knowledgeable manager or executive of a firm using NAV that is about to embark on a significant NAV enhancement project The technically knowledgeable manager or executive of a firm considering purchase of NAV as a highly customizable business applications platform The reader of this book: Does not need to be expert in object-oriented programming Does not need to have previous experience with NAV
PHP Web 2.0 Mashup Projects
￥71.93
This book is a practical tutorial with five detailed and carefully explained case studies to build new and effective mashup applications. If you feel confident with your PHP programming, familiar with the basics of HTML and CSS, unafraid of XML, and interested in mashing things up, this is the book for you! There are a lot of formats and protocols, web services and web APIs encountered in this book ” you do not need to know anything about them or about AJAX; you will find all you need in the book.
OSWorkflow: A guide for Java developers and architects to integrating…
￥90.46
This book gives step-by-step instructions on how to do things. The basics are explained first and then examples help to clarify and reinforce the principles. The book is aimed at experienced Java developers and system architects who want to develop complex Java applications using the OSWorkflow workflow engine. OSWorkflow is a flexible low-level workflow implementation for developers and architects; it is not a quick "plug-and-play" solution for non-technical end users.
Microsoft AJAX Library Essentials: Client-side ASP.NET AJAX 1.0 Explained
￥71.93
This book is a practical tutorial to get you confident and comfortable working with the Microsoft AJAX suite. Packed with step-by-step examples and detailed explanations of how the examples work, this book is the ideal first step into the exciting world of AJAX in ASP.NET This book has been written for ASP.NET developers entering the world of the ASP.NET AJAX Framework, and for existing ASP.NET AJAX developers looking for a more detailed tutorial on the client-side of the framework: the Microsoft AJAX Library.
Business Process Management with JBoss jBPM
￥90.46
This is a book for Business Analysts (BAs) who need to develop a process model for implementation in a business process management system. Developers looking at the JBoss jBPM toolset will also find it a useful introduction to the key concepts. This book is a full toolkit for someone who wants to implement BPM in the right way. This toolkit is particularly aimed at Business Analysts, although Project Managers, IT managers, developers, and even business people can expect to find useful tools and techniques in here. We will present the project framework, analysis techniques and templates, BPM technology and example deliverables that you need to successfully bring a BPM solution into your organization.
Qmail Quickstarter: Install, Set Up and Run your own Email Server
￥45.77
This book gives practical examples that system administrators can use right away, but it also explains the basics behind every example clearly. This book is targeted at System Administrators familiar with Linux/UNIX and DNS servers who need to set up qmail.
