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You: Staying Young: Make Your RealAge Younger and Live Up to 35% Longer
￥114.58
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong. Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy. If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city – after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence. Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see. Look after your body and it will look after YOU.
The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme
￥91.43
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. ? The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as ‘creative healing’ massage, a simple diet, self-hypnosis, reflexology and affirmation techniques ? The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. ? This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: – back pain – nausea – heartburn – fluid retention – stretch marks ? The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.
What Women Want Men To Know
￥72.40
What makes women tick? And how can women and men use this knowledge to make a great relationship? Top relationships expert tells you how ‘What Women Want Men To Know’ is a book for men and women alike. Barbara De Angelis reveals what makes women tick, just why it is they do what they do – in relationships, in bed, and in day to day communication. And what they want from their men. Essential reading for the man who wants to understand his partner better, it is also a must for the woman who wants to understand her own relationship and needs: “first and foremost this book is for you as a woman to read. It wasn’t written just to help men understand you – it is an invitation for you to know and understand yourself more than you ever have before… ” The book includes the top 10 turn offs for women in bed and the top 10 turn ons. At a time when our stressed-out lifestyles are making healthy, fulfilled relationships increasingly elusive, the foremost female writer in this genre has provided, yet again, a route to a greater understanding of the one you love. This is vintage De Angelis.
Yes, Please. Whatever!: How to get the best out of your teenagers
￥72.40
Following the success of her first book, Yes, Please. Thanks! mum and author Penny Palmano, This Morning’s Mrs. Manners, is back with this comprehensive guide to raising teenagers. After her fair share of parenting, Penny Palmano decided to tackle what she saw as an epidemic of bad manners, and wrote a guidebook on teaching good manners to children. The book, Yes, Please. Thanks!, touched a nerve and has become a bestselling sensation. Yes, Please. Whatever! takes you, the parents, to the next stage and teaches you how to avoid the pitfalls of teenagers and all the problems specific to that age group from hormonal fluctuations and untidiness to dating. Penny shows you how to build mutual respect with your teenagers, the foundation stone for good behaviour and a good relationship. The book also includes first hand advice on teaching your teenager how to deal with siblings, relationships, exams, stress, food, money, part-time jobs, drinking, paying compliments, how to behave in public and with friends and even advice on how to teach them to pour wine. The result is that your teenager will be totally prepared in all life and social skills when they finally leave home.
The Home Workout Plan for Seniors:How to Master Chair Exercises in 30 Days
￥23.14
Are you concerned about your balance, building strength and maintaining independence? Wouldn’t it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won’t you have a better piece of mind knowing it’s a safe and proven fitness routine specifically for senior citizens? Then, The Home Workout Plan: How to Master Chair Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get your information, exercise today and maintain a great quality of life! In this health and fitness short read, you’ll get: -34 seated exercises with additional modifications -Exercises ideal for the unconditioned to the active senior -Brief and straightforward instructions of each exercise -A reliable and tested 30-day workout plan -Helpful guidelines and tips to get the most from your workouts -Over 34 full-color pictures for a better understanding -And, so much more! Get Your Copy Today!
Discipline Children
￥24.44
Have you wondered if you're making the right decisions when it comes to raising your child? Over the last years, there has been a lot of confusion about the role of boys and girls in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their children.Using positive discipline methods can significantly help them become responsible and balanced adults later in life.Here's some of what you can expect to learn inside the pages of this book: ·Learn how to avoid common discipline mistakes that parents make that can end up harming their child's development in the long-term. ·Setting healthy boundaries that your kids will always respect. ·Learn the best methods to handle conflicts and arguments. ·Effective communication with yout child or teenager. ·Teaching self-control, handling aggressive behaviors, and more! Would you like to enjoy going through every stage of your child's development without worrying if you're doing the right thing or not?The earlier you manage to give proper guidance, the easier it is for them to grow into healthier adults.However, there is no such thing as being too late, and even the most damaging of behaviors and habits can be helped.Do not leave anything to chance. Start by guiding them towards the best possible path towards a healthy and responsible adulthood today!
Recovering The Self:A Journal of Hope and Healing (Vol. VI, No. 1 )
￥32.62
Recovering the Self: A Journal of Hope and Healing (Vol. VI, No. 1) April 2017 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psycho-education. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won't find anywhere else! The theme of Volume VI, Number 1 is "Focus on Grief & Loss." This issue includes a special tribute to author Jewel Kats. Inside, we explore physical, spiritual, emotional, and mental aspects of this and several other areas of concern including: ·Pet loss and animal companionship ·Eldercare ·Loving yourself ·Soul mates ·Art Therapy ·Happiness ·Living alone with confidence ·Partnership ·Narcissism ·...and more! This issue's contributors include: Ernest Dempsey, Brittany Michelson, Gerry Ellen Avery, Dave Roberts, Craig Kyzar, Natalie Jeanne Champagne, Erin Ergenbright, Martha M. Carey, Kyle Torke, Mrrinali Punj, Janet Grace Riehl, Marjorie L. Faes, Claire Luna-Pinsker, Diane Wing, Candy Czernicki, Allison Ballard, Valerie Benko, Diana Raab, Maureen Andrade Montague, by Sam Vaknin, Sarah Conteh, Katrina Wood, Bernie Siegel, Max Skinwood, Nora Trujillo, Sherry Lynn Jones, Janet Grace Riehl, Steve Sonntag, Patrick Gere Frank, Peter MacQuarrie, Christy Lowry and others. "I highly recommend a subscription to this journal, Recovering the Self, for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online at www.RecoveringSelf.com Published by Loving Healing Press www.LovingHealing.com
The End Of The World: "A Love Story"
￥28.29
"I don't believe that you'd care a cent if she did marry a Dutchman! She might as well as to marry some white folks I know."Samuel Anderson made no reply. It would be of no use to reply. Shrews are tamed only by silence. Anderson had long since learned that the little shred of influence which remained to him in his own house would disappear whenever his teeth were no longer able to shut his tongue securely in. So now, when his wife poured out this hot lava of argumentum ad hominem, he closed the teeth down in a dead-lock way over the tongue, and compressed the lips tightly over the teeth, and shut his fingernails into his work-hardened palms. And then, distrusting all these precautions, fearing lest he should be unable to hold on to his temper even with this grip, the little man strode out of the house with his wife's shrill voice in his ears.Mrs. Anderson had good reason to fear that her daughter was in love with a "Dutchman," as she phrased it in her contempt. The few Germans who had penetrated to the West at that time were looked upon with hardly more favor than the Californians feel for the almond-eyed Chinaman. They were foreigners, who would talk gibberish instead of the plain English which everybody could understand, and they were not yet civilized enough to like the yellow saleratus-biscuit and the "salt-rising" bread of which their neighbors were so fond. Reason enough to hate them!Only half an hour before this outburst of Mrs. Anderson's, she had set a trap for her daughter Julia, and had fairly caught her."Jule! Jule! O Jul-y-e-ee!" she had called.And Julia, who was down in the garden hoeing a bed in which she meant to plant some "Johnny-Jumpups," came quickly toward the house, though she know it would be of no use to come quickly. Let her come quickly, or let her come slowly, the rebuke was sure to greet her all the name."Why don't you come when you're called, I'd like to know! You're never in reach when you're wanted, and you're good for nothing when you are here!"
Réussir sa prépa: Les 10 clés essentielles pour un mental de gagnant
￥9.40
tudiants en Classe Préparatoire aux Grandes coles des filières littéraires, scientifiques ou commerciales, ce livre est fait pour vous !Divisé en dix thématiques centrales, ce guide pratique, inspiré des dernières découvertes scientifiques, met à votre disposition un ensemble de conseils, méthodes et astuces qui vous permettront de gagner en efficacité dans l’acquisition de vos connaissances tout en renforant votre mental.Découvrez le secret de ces petites choses , qui contribueront grandement à améliorer la qualité de vos révisions : développement de la confiance en soi, réduction du stress, meilleure organisation...Cet ouvrage sera le partenaire de votre réussite.Lise LEINER, Psychologue clinicienne, diplmée de l’université Paris VII, est formée aux Thérapies Cognitivo-Comportementales et à la Sophrologie. Spécialisée dans la gestion du stress, elle accompagne depuis plusieurs années dejeunes étudiants dans la préparation de cursus exigeants.
Sister Carrie
￥27.88
In Sister Carrie, Dreiser portrayed a changing society, writing about a young woman who flees rural life for the city (Chicago) and struggles with poverty, complex relationships with men, and prostitution. It sold poorly and was considered controversial because of moral objections to his featuring a country girl who pursues her dreams of fame and fortune through relationships with men. The book has since acquired a considerable reputation. It has been called the "greatest of all American urban novels." It was adapted as a 1952 film by the same name, directed by William Wyler and starring Laurence Olivier and Jennifer Jones.??"..When Caroline Meeber boarded the afternoon train for Chicago, her total outfit consisted of a small trunk, a cheap imita-tion alligator-skin satchel, a small lunch in a paper box, and a yellow leather snap purse, containing her ticket, a scrap of paper with her sister's address in Van Buren Street, and four dollars in money. It was in August, 1889. ??She was eighteen years of age, bright, timid, and full of the illusions of ignorance and youth. Whatever touch of regret at parting characterised her thoughts, it was certainly not for advantages now being given up. A gush of tears at her mother's farewell kiss, a touch in her throat when the cars clacked by the flour mill where her father worked by the day, a pathetic sigh as the familiar green environs of the village passed in review, and the threads which bound her so lightly to girlhood and home were irretrievably broken.."
R?zboiul nu are chip de femeie
￥51.50
Cum s? dezvolt?m poten?ialul real al copiilor no?tri ?Strategii pentru a ne ajuta copiii s? interac?ioneze cu succes cu al?i copii, cu profesorii ?i cu membrii familiei.“ – Kirkus Reviews Dezvoltarea motiva?iei Construirea rela?iilor Gestionarea sensibilit??ii Gestionarea cooper?rii ?i a competi?iei Atitudinea fa?? de autoritate Copiii no?tri, de?i inteligen?i, pot avea dificult??i la ?coal? ?i ?n via?? din diverse motive: fie sunt perfec?ioni?ti, fie se tem de efort, fiind obi?nui?i cu succesele imediate, fie au dificult??i ?n a se ?n?elege cu cei de v?rsta lor. Cartea de fa?? reprezint? o solu?ie concis? ?i plin? de idei practice, pe care le putem folosi pe m?sur? ce copiii cresc ?i se dezvolt?. Strategiile descrise de autori, psihologi cu experien??, pot fi puse ?n aplicare ?n via?a de zi cu zi, ajut?ndu-i pe copii s? ??i gestioneze sentimentele, s? le plac? ?nv???tura ?i s? ??i construiasc? rela?ii armonioase, pentru o via?? ?mplinit?.
101 dialoguri ?n libertate (vol. 1)
￥73.49
Ce fel de educa?ie poate ajuta copiii de azi pentru a reu?i ?n era informa?iei ?i a inov?rii? Cum poate fi ?ncurajat? creativitatea tinerilor angaja?i? ?n ce mod p?rin?ii pot cultiva curiozitatea ?i inventivitatea celor mici? Plec?nd de la triunghiul joc-pasiune-determinare, Tony Wagner reface traseul formativ al c?torva dintre cei mai str?luci?i inovatori ai zilelor noastre, de la inginerul care a contribuit decisiv la crearea primului iPhone, la activi?ti sociali care n?scocesc, ?n Africa, ?biciclete“ ieftine pentru dep?nu?at. Pe l?ng? interviurile cu aceste min?i pline de creativitate, Wagner discut? ?i cu profesorii ?i p?rin?ii acestor inovatori. Scopul s?u este s? arate c?t de important? este o copil?rie ?n care sunt ?ncurajate pasiunile celor mici ?i c?t de mult conteaz? modelul personal al dasc?lilor dedica?i. De asemenea, sunt descrise c?teva dintre liceele ?i facult??ile americane cele mai vizionare ca program? ?i ca abordare interdisciplinar?.?Cum putem da fiec?rui copil sau t?n?r ?ansa de a fi creativ ?i de a fi educat pentru inova?ie? Cum ne asigur?m c? viitorii ?transformatori? ai lumii sunt preg?ti?i s? r?spund? provoc?rilor? Profesorul de pedagogie Tony Wagner d? r?spunsuri ?i solu?ii surprinz?toare ?n aceast? carte, pe care o recomand ?n primul r?nd celor care au fost ?mpiedica?i cel pu?in o dat? s? fie inovatori...“ - Prof. univ. dr. Lucian Ciolan,coordonatorul colec?iei ?Educa?ie ?i formare“, decanul Facult??ii de Psihologie ?i ?tiin?ele Educa?iei, Universitatea din Bucure?ti
Dumineca Orbului
￥13.08
Mamele, care fac at?t de multe lucruri, spun adesea despre ele c? stau ?n cas? ?i nu fac nimic. Se simt singure, invizibile ?i ne?nsemnate. ?i asta de?i fiecare mam? ??i preg?te?te copilul pentru societatea ?n care tr?im cu to?ii. ?ntreaga civiliza?ie depinde de munca mamelor. ?i nu sunt vorbe prea mari. Via?a social? ar fi haotic? f?r? contribu?ia at?t de ?nsemnat? a mamelor. Dac? ele se simt lipsite de importan??, atunci cu siguran?? valoarea muncii lor nu este apreciat? cum se cuvine. Cartea Ce fac mamele este scris? cu scopul de a ilustra nu doar motivele pentru care meseria de mam? merit? toat? admira?ia noastr?, ci ?i influen?a pe care noi to?i o avem ?n acest sens. Cu to?ii suntem conecta?i la universul acesta al mamelor.Atunci c?nd o femeie ?ncepe s? le spun? celor din jur c? este ?ns?rcinat?, se simte uneori de parc? ar fi p??it pe un teren minat. Pentru fiecare ?ntrebare posibil? legat? de ea ?i de copilul ei, exist? cel pu?in dou? ?coli opuse de g?ndire. Fiecare ?coal? de g?ndire ??i consolideaz? principiile prin intermediul unui atac la adresa ?colii ?inamice“, cu previziuni ?nfrico??toare privitoare la ceea ce se va ?nt?mpla dac? mama va c?dea prad? influen?ei acesteia. Au ap?rut o mul?ime de c?r?i care le ?ndeamn? pe mame s? urmeze regulile sau instruc?iunile personale ale autorilor, deoarece acestea, chipurile, le-ar u?ura munca. Dar c?t de util este un set de reguli? Tr?im ?ntr-o societate tolerant?, iar dreptul de a alege este o consecin?? pre?ioas? a acestui fapt. Totu?i, mamele se simt adesea etichetate ?n func?ie de alegerile pe care le fac ?i respinse de femeile care au luat decizii diferite. Autoarea ?ncearc? ?ns? s? ne spun? c?, ?n spatele alegerilor noastre individuale, exist? teme fundamentale, comune mai tuturor mamelor. Le ?mp?rt??im oriunde am locui ?i indiferent de epoc?. Rolul de mam? se concentreaz? asupra dragostei pe care o ofer? copilului s?u. Cartea ??i propune s? ofere pe de o parte ?ncuraj?rile de care au at?ta nevoie mamele, pe de alta, un reper ferm pentru oricine ?ncearc? s? le ?n?eleag?.
A végrehajtó és az adós: A bírósági végrehajtás a gyakorlatban
￥86.08
A negatív érzelmek - mint a b?ntudat, a düh, a kétség, a csalódás - nyomot hagynak a lelkünkben. Minél hosszabb id?n át vagyunk kitéve ezeknek a rossz érzelmi állapotoknak, annál maradandóbbak lesznek a nyomaik is. Kurt Tepperwein kifejlesztett egy eredményes lelki méregtelenít? módszert, amellyel fel tudjuk frissíteni, s?t úgyszólván újraéleszthetjük a lelkünket. Meggy?z? és k?nnyen alkalmazható programmal magyarázza el az okokat; hogy hogyan szabadulhatunk meg a negatív mintáktól; és hogy mely tényez?k segítik a lelki higiénét. A nélkül?zhetetlen tanácsadó k?nyvet egy sor személyes kérdéslista és az ?nvizsgálat elvégzéséhez való gyakorlati útmutató teszi teljessé. "Ismerjük fel, hogy minden helyzetben megvan a lehet?ségünk arra, hogy eld?ntsük, mit állítunk a k?zéppontba, és hogyan akarunk reagálni. K?vessenek az úton, és meglátják, hogy minden bosszantó helyzetben van legalább egy olyan aspektus, amely hálára vagy ?r?mre adhat okot."
Remény
￥65.73
Támba Renátó (1987–) író, gyermekkor-kutató. Doktori értekezését 2016-ban védte meg a Debreceni Egyetemen, gyermekkor-t?rténeti ikonográfia tudományterületen. Jelen m? disszertációja javított változata, s az alf?ldi iskola fest?inek gyermekábrázolásait járja k?rbe a gyermekszemlélet t?rténeti kutatásának tükrében.
Nevelés és iskola: A nevelés pedagógiai antropológiai és ?sszehasonlító megk?zel
￥57.80
A F?ld más tájain is élnek tépázott idegzet? és gondterhelt szül?k – err?l hajlamosak vagyunk megfeledkezni, mik?zben probléma- és pelenkahegyeken verekedjük át magunkat nap mint nap… Szül?k, akik pont ugyanannyit aggódnak és bosszankodnak, és persze ugyanolyan büszkék is szemük fényére, mint mi! Mark Woods lebilincsel?en alapos és sziporkázóan szellemes k?tete, a Szül?k bolygója világ k?rüli utazásra hív, hogy F?ldünk kül?nb?z? nevelési módszereivel, hiedelmeivel és szokásaival ismertessen meg. Mit keres a méhlepény a kambodzsai újszül?tt mellett? Mindenhol válogatósak a gyerekek, vagy csak a mienk k?pi a falra a t?kf?zeléket? Tényleg eminensebbek a skandináv és délkelet-ázsiai gyerekek? Hogyan és miért válik feleslegessé oly korán a pelenka egyes helyeken? Valóban csak dicsérettel lehet ?ntudatos és magabiztos porontyokat nevelni? ?s akkor még nem ejtettünk szót a kamaszokról: létezik szül? a F?ld bolygón, aki képes megbirkózni ezekkel a kis ?sz?rnyetegekkel”? Hipermodern tudományos módszerek és ?si rítusok, divattrendek és hagyományok ? mindenki másképp csinálja! Végs? soron mégis mindannyian ugyanazt szeretnénk: életre való és sikeres feln?tteket nevelni gyermekeinkb?l. A paletta széles és sokszín?: szemezgessünk a világ legjobb gyereknevelési módszereib?l, fogadjuk meg más népek jó tanácsait – és ismerjünk ?nmagunkra! Mark Woods újságíró, három gyermek édesapja. Els? fia születése alkalmából két k?nyvet írt az apáknak, felkészítve ?ket gyerekük születésére és a korai id?szakra. Ezt k?vet?en jelent meg a Szül?k bolygója, egy izgalmas barangolás anyák és apák számára egyaránt!
Discipline Kids
￥24.44
Discipline Kids
Raising Boys
￥24.44
Raising Boys
Toddler Potty Training: Incredibly Simple 2-Day Potty Training that Works
￥24.44
Toddler Potty Training: Incredibly Simple 2-Day Potty Training that Works
God Modelled Parenting
￥32.62
God Modelled Parenting
The Reality of a Married Life
￥32.62
The Reality of a Married Life
