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万本电子书0元读

Сказки про детей. Продолжение Иллюстрированное издание
Сказки про детей. Продолжение Иллюстрированное издание
Алексей Лукшин
¥15.18
Представляем вам второй том полюбившихся многим ?Сказок про детей? от Алексея Лукшина, автора, уже известного вам по ?Сказкам Дружного леса?. Главные герои книги — дети, которые попадают в иногда забавные, а иногда и сложные ситуации, делая из них правильные выводы и усваивая важные жизненные уроки. Издательство Animedia Company желает вам приятного чтения.
Out of the Fog Moving from Confusion to Clarity After Narcissistic Abuse
Out of the Fog Moving from Confusion to Clarity After Narcissistic Abuse
Dana Morningstar
¥81.67
Lying. Cheating. Manipulating.?Will they ever change??What will it take to get through to them??They apologized, but will this time be different...or will they just get better at hiding what they are up to??This book will help you get out of the fog of confusion and into the clarity that you are looking for.?FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets.?However, this type of destructive manipulation isn't just limited to narcissists and sociopaths.?There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well, and push targets of abuse into keeping the relationship going.?The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel that they are the problem, and why they tend to feel that the abuse is somehow their fault.?When a person is being manipulated they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disasterous effects of being lost in the FOG are confusion, crazymaking, people pleasing, and an erosion of boundaries.?What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, or a therapist.?Some examples of this well-intended bad advice that comes from other people is:?"Who are you to judge?" "No one is perfect." "You need to forgive them." "She's your mother, you need to have a relationship with her...she's not getting any younger you know." "Commitment is forever."?What can be so crazymaking for targets is that they are often getting two very different messages. On one hand, they are told that they need to work towards a solution, and on the other, they are told that need to leave a partner who lies, cheats, steals, hits, yells, or belittles them.?This book compares and contrasts of these concepts so that targets of any type of manipulation and abuse can make a more empowered decision.?Some of the concepts covered are:?Who are You to Judge vs. Being DiscerningNo One is Perfect vs. Tolerating AbuseYou Need to Forgive Them vs. Keeping Yourself SafeA Parent vs. A PredatorCommitment vs. CodependencySelf-love vs. SelfishnessA Person Acting the Part vs. A Person Actually ChangingGut Instincts vs. HypervigilanceA Friend vs. Someone Being FriendlyCaring vs. CaretakingBeing in Love With Them vs. Being in Love With Who They Pretended to BeWorkable Behavior vs. Deal BreakersAcceptance vs. AllowanceGoing Through So Much Together vs. Being Put Through So Much By ThemSincerity vs. IntensityHealthy Bonding vs. Trauma BondingInsincere Remorse vs. Sincere RemorseReacting vs. Responding...and many more.
Uma prova de amor
Uma prova de amor
Batuta Ribeiro
¥8.99
Até onde você iria por quem você ama?Um casal de noivos vai ao cinema no shopping. Na saída, o casal é seqüestrado por um estranho homem que n?o pede dinheiro e nem outro tipo de resgate. Ele apenas deseja fazer um jogo!E para salvar o seu noivo, Melissa terá que dar a maior prova de amor de sua vida.
Czeizel Endre Két életem, egy halálom
Czeizel Endre Két életem, egy halálom
M. Kiss Csaba
¥79.95
Aki a halállal néz farkasszemet, nem akar sem szépíteni, sem eltitkolni semmit. ?gy, az olvasó, aki meg akarja ?rizni magában az egyik legnépszer?bb magyar tudósról, orvosról, tévésztárról - Czeizel Endrér?l - alkotott idealizált képét, ne kezdjen bele ebbe a k?nyvbe! Mert Czeizel Endre nem az, akinek sokan hiszik. 79 évesen rákbetegsége végs? stádiumba jutott, így megkísérelte lezárni ügyeit és elbúcsúzni az ?t szeret?kt?l.
Dream Casters Light
Dream Casters Light
Adrienne Woods
¥0.01
Mr. Sandman, send me a dream, ta da da da.....Seventeen year old Chastity Blake knows the Sandman is just a silly children's story parents tell their children to get them to sleep. At least she thought it was, until the day a mysterious, light golden sand appeared in her hands during a high school prank that went horribly wrong. A sand that has the power to send anyone it touches into a deep, sound sleep. Fearing she had lost her mind, Chastity soon discovers the shocking truth of her heritage- she is a Dream Caster. Chastity was never supposed to be raised on the Domain, or what humans call Earth and she is forced to return to her true birth place, Revera – the world of Dreams. However, in Revera there is no balance between good, the Light Casters, and darkness, the Shadow Casters, and Chastity is caught square in the middle. She soon learns that there is no place for anyone containing both the light and the darkness within them, and the shocking truth that if anyone in Revera ever discovered her shadow self, Chastity would be thrown into the Oblivion – the world of Nightmares. Dreams are always more than they seem, and this time Chastity is going to discover just how different they can be.
101 Piadas de loira
101 Piadas de loira
Mauro Penha
¥8.18
Quer se divertir e dar boas risadas? Curta esta sele??o com as melhores piadas de loira.
Divorturile amantilor
Divorturile amantilor
Corina Ozon
¥53.33
Volumul 4 din seria ?Aman?ilor” ?Sunt Corina Ozon, cea care a disecat sufletul ?i min?ile aman?ilor ?i ?i i-a pus pe tav?. Cea care a ?ncercat, cu asumarea tuturor riscurilor, s? te ?nve?e s? nu judeci, s? nu fii pref?cut ?i s? accep?i s? fii fericit. Ai fost ?ocat c?nd ai v?zut limbajul din Zilele aman?ilor, realismul din Nop?ile aman?ilor ?i actualitatea din Aman?ii 3.0. Ai r?s c?nd mi-ai citit c?r?ile, poate te-ai ?ntrebat c?t e experien?? de via?? ?i c?t fantezie. C?t este refulare ?i frustrare, ?i c?t adev?r. Stau ?ntr-un glob de cristal, pe care mul?i nu-l ating, de team? s? nu se sparg? ?i s? aib? mult de lucru dup? aceea. ?tii c?t curaj am, chiar nebunesc, iar cu nebunii s? nu te pui! Am spart bariere ?i ?i-am b?gat aman?ii ?n cas?, ?n sertarul de la birou, ?n avion sau metrou. Dac? ai avut ?i tu curajul s? cite?ti, e?ti la fel de nebun. Nebun de curajos, mai ales c? le-ai spus ?i altora s? citeasc?. Lumea e mai vie, am spart borcanul cu fluturi ?i alegem s? vorbim f?r? perdea, a?a cum e via?a. Povestea se scrie odat? cu tine, acum ?i aici, iar aventura continu?. Aman?ii, c`est moi!”
My Dilemma is You. Vol. 1
My Dilemma is You. Vol. 1
Cristina Chiperi
¥68.34
My dilemma... este senzaia internetului i a librriilor, deopotriv. Cititorii i fanii au nnebunit complet: nimic altceva nu mai exist.“ – La RepubblicaCristina Evans triete la Los Angeles i crede c are o via perfect, pn n ziua n care prinii ei hotrsc s se mute la Miami. Totul se nruie pentru adolescenta de aisprezece ani, care se vede obligat s-i prseasc prietenii dintotdeauna i s ia totul de la capt ntr-un alt ora, la o alt coal. Dei Los Angeles-ul i cei mai buni prieteni de acolo rmn permanent n gndurile ei, Cristina reuete foarte repede s se acomodeze n noua cas i s se mprieteneasc cu civa dintre cei mai populari elevi ai liceului. Toi o primesc n cercul lor, mai puin Cameron i Susan, iubita lui, care o privesc amndoi cu ostilitate. i astfel, printre tot felul de ntmplri mai mult sau mai puin plcute, Cris reuete s-i fac o nou prieten, Sam, i se ndrgostete de Matt. Dei lucrurile par s mearg din ce n ce mai bine n viaa ei, iele inimii ajung s se ncurce tot mai mult cnd Cris i Cameron ncep s-i dea seama c antipatia pe care o simt unul fa de cellalt ascunde, n realitate, un sentiment complet diferit. Vor accepta oare cei doi tineri s priveasc n fa aceast descoperire i s lupte pentru a fi mpreun
每满100减50 罗生门·芥川龙之介短篇作品选
罗生门·芥川龙之介短篇作品选
郭勇
¥9.99
日暮时分,颓败的罗生门下,一位被解雇的家仆在等待雨停。正当他为前途感到迷茫,挣扎于靠偷窃苟活和充满道德地饿死之间时,他看见城楼上一位老妪正在拔取一具无名尸的长发,准备编成假发卖钱。眼前的骇人情景促使他做出了决断……当被推向生死边缘时,家仆的选择是否理所当然?人性中善良的部分是否总是不堪一?善恶抉择的尽头是否只有无路可去的绝望?精选芥川龙之介11篇短篇小说,囊括《罗生门》《鼻子》《山药粥》等代表作。
每满100减50 开口说韩语
开口说韩语
新东方图书研发中心
¥9.99
《口说韩语》一书提供了大量的韩语口语素材,专为零基础韩语学习者倾心造,紧扣生活主题,提供社交、旅行、休闲、物、餐饮相关百种话题的千句表达。本书分为三个部分:门篇——不可不知的韩语知识,这部分讲解了有关韩语起源及韩语的语言特。语音篇——韩语发音全掌握,这部分细致地讲解了40个韩语字母的发音和音变现象,使学习者轻松解决语音方面的难题。提高篇——信手拈来问与答,这部分集合了生活常见话题126个,并提供了2000多条口语表达,以左页“问”,右页“答”的方式,让韩语交流不再成为障碍。另外,每个话题中还包含拓展词汇及情景会话。本书附录收录了公共场所常见标识语及生活常用语极短句,特别适合出国游玩的读者应急使用。
每满100减50 日语完全教程同步辅导:第三册
日语完全教程同步辅导:第三册
申田,刘倩 主编,新东方日语教研组
¥14.94
《日语完全教程同步辅导:第三册》为新东方日语课堂用书。本书精心整理课堂知识,将每课内容分为“新出单词、语法”及“单词、语法复习”两个部分。语法讲解细致、透彻,例句简洁、实用,可帮助学生更加透彻、深地理解语法。同时,本书还对单词行了细致的讲解和说明,并结合学生的实际需求,给出了拓展内容和例句,帮助学生好词汇基础。此外,每课还精心设置了本课知识应用练习,题型与J.TEST相同,每4课后还特别设置了单元练习,题型与JLPT一致,可切实提高学生的应试能力和语言应用能力。
Addig se iszik
Addig se iszik
Bödőcs Tibor
¥58.04
Mikor a szerzt megismertem, még nagyképen vallotta: Hárman nem írunk: Szókratész, Jézus és én. Aztán megtrt, és írni kezdett, paródiákat, persze – és megállt a kanál a levesben, de úgy, hogy a fal adta másikat. gy vágytunk erre a hangra ebben a karót nyelt, szürke, humordeficites honi literatúrában, mint egy falat kenyérre. Bdcs írásaiban a páratlan irodalmi mveltség találkozik az igazi humorral Karinthy boncasztalán. Apját kérdezték, mit szól, hogy fia már ír is. Addig se iszik – válaszolta a blcs reg, és igaza volt: Tibor írás kzben sose iszik. (Hmm…) Mert ilyen az irodalom: nevel, tanít, szórakoztat – és amíg írunk vagy olvasunk, addig se iszunk. Tisztelet a kivételnek. Fogadják tehát szeretettel az irodalmi paródia Lemmyjét, a magyar humor Billy, a Klykjét, a búcsúszentlászlói Rabelais-t. Tessék mosolyogni! ” Cserna-Szabó András
Live your dreams! :Stop dreaming: how to make a dream come true
Live your dreams! :Stop dreaming: how to make a dream come true
Cristina Rebiere, Olivier Rebiere
¥0.01
How to make your dreams come true? Here is a question that ??tortures?? many of us since we all want our dreams to come true … Isn’t it? Here is a little book that may help you navigate through the birth to the embodiment of a dream. They will show you some tools to make your dreams come true or at least show you that it is possible . The birth of this book came unexpectedly and surprisingly. I had just published my first book in the Paths to Yourself collection. It dealt with a subject that concerns many of us: how to build a healthy and lasting relationship of love or friendship? I was talking with a friend of this publication. He told me that one of his dreams was to write too, but in Thai. I replied that he can surely fulfill this dream considering that he has been speaking and writing in this language for a long time: his wife is from Laos and their language of communication is Thai. But it seemed to him a difficult dream to reach … To joke, I told him I should write a book on ??How to make one’s dreams come true??? because I have some 25 years of experience in the field … and I do not hesitate to do everything possible to realize mine. In addition, I accomplished almost all the dreams I really wanted. There is still one, still running, but which I will reveal later in this book;) . This friend told me that he would be the first to read this book if I write it one day … Putting a dream in to practice And now this new challenge, which I think will help others embody their dreams or at least part of them, has led my brain to think, almost without even wanting to, about a possible structure of this book. Barely two days passed after I had had this conversation with my friend and I was already writing it. So check out this little FREE guide to help you make your dreams come true!
Fericirea ?ncepe azi
Fericirea ?ncepe azi
McGuire Jamie
¥73.49
Iubirea adev?rat? scoate la iveal? tot ce este mai bun ?n tine...Abby Abernathy s-a hot?r?t s? devin? altcineva. Acum e o fat? bun?, nu bea ?i nu vorbe?te ur?t, are haine cumin?i ?n ?ifonier. Crede c? s-a distan?at suficient de lucrurile ?ntunecate din trecutul ei, dar c?nd ajunge la colegiu ?mpreun? cu prietena sa cea mai bun?, dorin?a de un nou ?nceput este supus? provoc?rilor.Travis Maddox, ?iret, iste? ?i acoperit cu tatuaje, reprezint? tot ceea ce Abby vrea – ?i trebuie – s? evite. Travis ??i petrece nop?ile c??tig?nd bani din lupte, iar ziua e seduc?torul num?rul unu al campusului. Intrigat de rezisten?a lui Abby la farmecele sale, Travis o face s? intre ?n via?a lui printr-un pariu.?Povestea rela?iei dintre Abby Abernathy ?i Travis Maddox constituie o excelent? radiografie a adolescen?ei, cu toate fr?m?nt?rile, visurile ?i frumuse?ea ei.“ – Reading, Eating & Dreaming?V? garantez c? ve?i fi at?t de captiva?i de aceast? carte, ?nc?t ve?i l?sa orice alt? activitate deoparte!“ – BookWhisperer Reviews?Am f?cut o adev?rat? pasiune pentru personajele acestui roman.“ – The Daily Quirk?…Noul meu romance preferat, cu o doz? subtil? de erotism rafinat.“ – Nightly Reading Review
?coala Nop?ii
?coala Nop?ii
Harkness Deborah
¥82.40
#1 Bestseller New York Times. Roman publicat ?n 15 limbi. Continuarea bestsellerului Cartea pierdut? a vr?jitoarelorDragostea lor este mai puternic? dec?t orice lege, mai puternic? dec?t timpul ?i dec?t via?a ?ns??i. Porni?i ?ntr-o c?l?torie prin timp la cap?tul c?reia sper? s? g?seasc? nu doar cartea pierdut? a vr?jitoarelor, ci ?i sursa neobi?nuitelor ei puteri, Diana ?i Matthew ajung ?n Anglia elisabetan?, ?ntr-o lume a spionilor ?i a uneltirilor ?n care primii ghizi le sunt vechii prieteni ai vampirului, straniul grup de personalit??i literare, ?tiin?ifice ?i politice ale epocii cunoscut sub numele de ?coala Nop?ii. Pe m?sur? ce p?nza de minciuni pe care o reprezint? trecutul lui Matthew se str?nge ?n jurul lor, Diana ?i iubitul ei ajung ?n Fran?a, apoi ?n Boemia, la cur?ile celor mai importan?i monarhi ai lumii. Pentru Matthew Clairmont c?l?toria ?n timp nu-i lucru u?or, a?a cum nici Dianei nu-i e simplu s? afle cheia mo?tenirii sale ?i s? elibereze adev?rata for?? ce zace ?n ea.O sinuoas? c?l?torie a cunoa?terii, ?n care alchimia, magia ?i istoria dau na?tere unei profunde pove?ti despre dragoste, pasiune, leg?turi de s?nge ?i ?ncercarea de a ?ndrepta gre?elile trecutului.?... un amestec perfect de fantasy, istorie ?i romance. Dac? ai citit Cartea pierdut? a vr?jitoarelor, atunci ?coala Nop?ii este lectur? obligatorie. Dac? nu, pune-le pe am?ndou? pe lista ta de lecturi de vacan??, ?i lista va fi complet?.“ – The Miami Herald
Te las s? pleci
Te las s? pleci
Clare Mackintosh
¥90.84
Totul s-a petrecut at?t de repede. Oare n-ar fi putut face nimic ca s? ?mpiedice dezastrul? ?ntr-o frac?iune de secund?, existen?a Jennei Gray se transform? ?n co?mar. Singura ei speran?? de a dep??i momentul este s? se ?ndep?rteze de tot ce-i este familiar ?i s-o ia de la cap?t. Cu o nevoie disperat? de a se elibera, Jenna se refugiaz? ?ntr-o c?su?? uitat? de lume pe coastele ??rii Galilor, dar continu? s? fie b?ntuit? de temerile ei, de durere ?i de aminti?rile unei nop?i cumplite de noiembrie care i-a schimbat via?a pentru totdeauna. Pas cu pas, Jenna ?ntrez?re?te o ?ans? la fericire ?n viitorul ei. Dar trecutul o ajunge din urm? ?i consecin?ele pot fi devastatoare… “Terifiant, captivant ?i sensibil, Te las s? pleci este un roman scris cu m?iestrie, iar intriga e demen?ial?.“ - Paula Hawkins, autoarea bestsellerului Fata din tren “Un debut senza?ional… o inten?sitate uimitoare care te prinde ?i nu-?i mai d? drumul. R?sturn?ri de situa?ie care-?i taie r?suflarea.“ - Daily Mail “Extraordinar!“ - The Independent “O carte cum n-a?i mai citit.“ - S.J. Watson, autorul bestsellerurilor ?nainte s? adorm ?i Second Life “Povestea e foarte conving?toare, mai ales c? autoarea a fost ofi?er de poli?ie. Cu un debut at?t de bun ca acesta, ce au pierdut for?ele de ordine a c??tigat literatura poli?ist?.“ - Sunday Mirror Te las s? pleci a ?nregistrat ?n 2015 cele mai rapide v?nz?ri pentru un autor debutant. A fost selectat pentru Richard ?i Judy Book Club ?i a ob?inut votul publicului pentru cel mai bun roman ?n selec?ia 2015.
?les tárgyak
?les tárgyak
Gillian Flynn
¥73.41
A fiatal chicagói újságíróra, Camille Preakerre nyugtalanító feladat vár néhány hónapos pszichiátriai kezelését k?vet?en: f?szerkeszt?je visszaküldi fojtogató szül?városába, hogy az ott t?rtént gyerekgyilkosságokról tudósítson. Camille évek óta alig beszélt neurotikus, hipochonder anyjával, tizenhárom éves, gy?ny?r? féltestvérét, a poros kisváros lakóit valamiképp a markában tartó Ammát pedig utoljára óvodásként látta. A viktoriánus stílusú, kísérteties családi házban Camille-t megrohanják boldogtalan gyerekkorának emlékei, és akaratlanul is azonosulni kezd a meggyilkolt kislányokkal. Mik?zben egyre mélyebbre rántják s?tét múltjának démonai, és felszakadnak soha be nem gyógyult sebei, versenyfutásba kezd az id?vel, hogy kiderítse, ki lehet a tettes. Ha Camille túl akarja élni veszélyes visszatérését, nem tehet mást, mint hogy egyszer és mindenkorra ?sszerakja múltja kirakójátékának darabjait. ?Szellemes, stílusos, remek els? k?nyv. Igazi f?nyeremény.” harlan coben ??Az, hogy fantasztikusan jó debütáló regény, enyhe kifejezés. (…) Rettegve olvastam az utolsó harminc oldalt, de képtelen voltam letenni. Utána még sokáig a fejemben kavargott, sziszegett a t?rténet. Csodálatra méltóan, f?rtelmesen gonosz t?rténet, és még csodásabbá teszi Gillian Flynn remek stílusa és leny?g?z? éleslátása.” stephen king
Dup? ce te-am pierdut
Dup? ce te-am pierdut
Jojo Moyes
¥68.75
C?nd o poveste se sf?r?e?te, alta ?ncepe...Lou Clark are o mul?ime de ?ntreb?ri. Cum de a ajuns s? lucreze ?ntr-un bar din aeroport ?i s?-?i petreac? timpul urm?rindu-i cu privirea pe cei care pleac? spre alte locuri? Sau de ce nu se simte ?nc? acas? ?n apartamentul pe care ?l are deja de un an? Oare familia ei o va putea ierta pentru ce a f?cut cu optsprezece luni ?n urm?? ?i va reu?i vreodat? s? treac? peste iubirea vie?ii ei? Ceea ce Lou ?tie sigur e c? ceva trebuie s? se schimbe. Apoi, ?ntr-o noapte, la u?a ei bate cineva. Dar oare str?ina care ?i apare ?n prag are r?spunsurile pe care ea le caut? sau ?i aduce doar alte ?ntreb?ri? Dac? ?nchide u?a, via?a ei va continua ca p?n? acum: simpl?, ordonat?, sigur?. Dac? o deschide, va risca totul. ?ns? Lou a f?cut c?ndva o promisiune: s? tr?iasc?. ?i, dac? vrea s? o respecte, va trebui s? deschid? larg u?a...?Amuzant, surprinz?tor ?i emo?ionant, cu personaje care inspir? ?n acela?i timp optimism ?i melancolie... Un roman provocator ?i captivant, care reu?e?te s? surprind? ?ntreaga complexitate a iubirii.“
Crockpot 30 Quick and Easy Crock Pot Recipes
Crockpot 30 Quick and Easy Crock Pot Recipes
Becca Miles
¥24.44
The only Crock Pot Slow cooker guide you will ever need: What you will find included in the ultimate Crock Pot and Slow Cooker Recipes book? ? A detailed list of what ingredients you will need to cook your crock pot. ? A step by step guide on how to cook your crock pot and slow cooker meals. ? A wide variety of meals and cuisine to satisfy all tastes and preferences. Impress family and friends with delicious slow cooker and dump meals: The Ultimate Crockpot Cookbook has arrived! So here you are! Ready to cook delicious crock pot recipes! Do you want to impress your family, friends or even give yourself a treat? Whether you are new to this or an experienced cook, here you will find all the tools you need to prepare exceptional dishes. Now imagine being at home: You are working, doing your chores or coming back home after running you errands: And as you walk along your corridor you can smell the scent, the aroma, the goodness coming from your kitchen: It is your meal being cooked slowly in your kitchen. It is awaiting you; it wants you to taste it. And you know that after a couple of hours, when you are done with your stuff, it will be there, ready for you to enjoy. But most importantly, it will be your creation, it will be yours! Use the Ultimate Slow cooker recipes and Crockpot dump meals knowledge to change your life forever towards feeling healthier! We care about you: Enjoy the healthiest and tastiest Crock Pot recipes. Because we want you to enjoy what real food is, we have put together this unique crock pot guide, for you to choose and cook whatever you like. All the crock pot knowledge in the world is put together in this book. You can even cook a different meal every day for the next 5 years of your life! No exceptions!
Parenting And Disciplining Strong Willed Children
Parenting And Disciplining Strong Willed Children
Suzzie Santos
¥24.44
The word discipline can have some negative connotations associated with it. When it comes to parenting, discipline is used to civilize your children. Discipline does not have to be a bad thing. It can be a fun and awarding time for you to show your child what the limits of their behavior are. All children are different, and not all discipline styles will work for every child. So if you are looking for a quick fix solution to help your child grows as an individual. I am sorry. Finding the right discipline style for your child or children is a trial and error process. On this book you'll learn how to go about this systematically both for average children, including the super stubborn, strong willed kids!
Ketogenic Diet Beginner's Guide Your Weight Loss Journey is About to Begin!
Ketogenic Diet Beginner's Guide Your Weight Loss Journey is About to Begin!
Katy Parsons
¥20.36
Have you tried endless diets in the past and always found they simply didn’t work for you? You were probably hungry, right? Who wants to be hungry when they don’t have to be? Nobody! The bottom line is that a diet should be a lifestyle change, and in order to make that change you need some guidelines and structure – enter the Keto Diet. This low carbohydrate diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry! Yes, you heard that right, no hunger!The Beginner’s Guide to the Ketogenic Diet takes you through the beginning of your Keto Diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas and hints and tips, making kick-starting your new lifestyle much easier than it would be otherwise. Packed with useful advice, consider this book your Keto Diet buddy!