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HarperCollins e-books
￥94.10
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
When a Parent Has Cancer
￥94.10
At some point in our lives, many of us will face the crisis of an unexpected illness. For parents, the fear, anxiety and confusion resulting from a cancer diagnosis can be particularly devastating. When A Parent Has Cancer is a book for families written from the heart of experience. A mother, physician, and cancer survivor, Dr Wendy Harpham offers clear, direct, and sympathetic advice for parents challenged with the task of raising normal, healthy children while they struggle with a potentially life threatening disease. Dr Harpham lays the groundwork of her book with specific plans for helping children through the upheaval of a parent's diagnosis and treatment, remission and recovery, and if necessary, confronting the possibility of death. She emphasises the importance of being honest with children about the gravity of the illness, while assuring them that their basic needs will always be met. Included is Becky and the Worry Cup, an illustrated children's book that tells the story of a seven year old girl's experiences with her mother's cancer.
Parenting with Pride Latino Style
￥72.70
From a distinguished psychologist, mother, and Latina, Parenting with Pride Latino Style offers the first bicultural child-rearing approach for Latino parents. This groundbreaking book supports families in raising their children with time-honored Hispanic values while incorporating the best that North America has to offer. Dr. Vazquez's unique parenting method, the New Traditionalism (El Nuevo Tradicionalismo), preserves classic Latino ideals, such as pride, family loyalty, and courtesy, while helping parents revise their traditional authoritarian child-rearing style, blending the best of Latino and American cultures and dramatically reducing cultural conflict in the family. Her seven steps to successful parenting are grounded in the acronym ORGULLO ("pride"): O: Organize your feelings R: Respect your child's feelings G: Guide and teach your child; do not dictate U: Update your media awareness often L: Love your child for who she or he is L: Listen to your child O: Open the communication channels -- and keep them open Self-assessments and reflection exercises help parents resolve the dilemmas produced when two cultures combine. Detailed examples show how to use these methods immediately in daily life -- from family relationships to children's friendships to school issues. Clear, compassionate, and based on Dr. Vazquez's personal experience as a Latina professional and parent, Parenting with Pride Latino Style is the one book that enables contemporary Latino parents to pass on their rich cultural heritage to their children -- and to future generations as well.
Twins! 2e
￥106.61
Twins! is a comprehensive guide for all parents preparing for a multiple birth. It is filled with practical advice from specialists who work with expectant mothers and their twins every day.From the moment the expectant mom knows she's getting more than she expected, Twins! provides complete information on pregnancy, birth, and the postpartum experience: Your relationship with your practitioner Pre-pregnancy planning Fetal and embryonic development Healthy weight gain for expectant mothers Once the babies are born, Twins! sees the whole family through the exciting and challenging first year, examining such issues as: Sleeping and feeding schedules Your babies as individuals Redefining the family and supporting the needs of other children Survival tips for extra-busy parents Insightful roundtable discussions with other parents of twins New in this second edition: Complimentary medical practices, including acupuncture, supplements and herbs as well as current safety guidelines for the use of pre*ion and over-the-counter medications 3-D ultrasound images of developing twins What parents need to know about immunizations and their safety An up-to-date resource guide to twin-specific organizations, periodicals, and Internet links And much more! Twins! gives you all the information you need to have a safe and sound twin pregnancy so you can concentrate on the joy of raising happy, healthy children.Congratulations!
Gifts of the Spirit
￥112.23
Drawing on the wisdom of teacher from the world's great religious traditions, including Robert Thurman, Sharon Salzberg, Ram Dass, Mother Mary Clare Vincent, Joan Halifax, and Rabbi Jonathan Omer-Man, Gifts of the Spirit deepens our appreciation of such everyday routines as waking up, eating, and working, as well as the abundant rewards of enjoying music, gardening, walking, and being with others. Vivid de*ions of rituals from around the world help us find new spiritual meaning in life's key passages. Discover everyday spiritual riches through: Zen arts of cooking and eating Jewwish and Native American coming-of-age rituals Bedouin rules of hospitality and friendship Mindful approached to pregnancy and birth Ancient Christian practices that nurture the dying Shaker philosophies of daily work and craft The Buddhist way to a peaceful night's sleep
A Time to Grieve
￥94.10
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
Addiction and Grace
￥90.77
Addiction and Grace offers an inspiring and hope–filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasizes that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality.
HarperCollins e-books
￥121.80
Raised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman's workout; her weight-loss tips (how she lost forty pounds and kept it off); and her guide to styling yourself like the stars a self-proclaimed EveryGirl, Maria often does her own hair and makeup for celebrity events.In The EveryGirl's Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she's adopted from the world's most impressive women. She gives advice on health, career, relationships, renovations, recreation, and more. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life.
The President's Devotional
￥105.17
In the heat of Barack Obama's first presidential campaign, staff member DuBois recognized the wear and tear on his boss and asked the senator if he could e-mail a devotional to him each day. When Obama responded positively, DuBois prepared a short e-mail for the future president to read first thing every morning, short snippets of *ure, inspirational stories, quotes, and prayers to provide counsel, encouragement, and inspiration, which the president himself has stated meant the world to him.Through his years of working closely with the president, DuBois learned many life-changing lessons as well as gained an inside view on the faith and values of President Obama. DuBois now provides 365 of the best readings and prayers he sent the president; in addition, each month DuBois offers a longer meditation on the spiritual lessons he learned by accompanying the president as he faced many historic moments and challenges two elections, meeting Billy Graham, the Sandy Hook shootings, and more. By spending time each day with The President's Devotional, we are reminded what is most important in life, that we are not alone in our efforts, and what our true mission is in the world.
Discernment
￥99.65
Henri Nouwen, the world-renowned spiritual guide and counselor, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community, and relationships. Though Henri counseled many people during his lifetime, his principles of discernment were never collected into a single volume. Now, in association with the Nouwen Legacy Trust, Michael Christensen one of Nouwen's longtime students and Rebecca Laird have taken his coursework, journals, and unpublished writings and created the definitive resource on spiritual discernment.This is the third book of a series. Spiritual Direction explores our core questions about the spiritual life as Nouwen acts as spiritual director, opening the door to personal transformation. In Spiritual Formation, Nouwen offers guidance on spiritual development as dynamic movements from fear to love. In this final book, Discernment, Nouwen teaches us how to read the "signs of the times" in daily life in order to make decisions that are ultimately guided by God. Nouwen emphasizes listening to the Word of God in our hearts, in the Bible, in the community of faith, and in the voice of the poor. Nouwen's thoughts on discernment begin to answer one of the biggest questions we face: what should I do with my life?
The Zimzum of Love
￥94.10
There is a mysterious, indescribable, complex exchange that can happen in the space between you and your partner. You find each other. Your centers of gravity expand as your lives become more and more entwined. You create space for this other person to thrive while they're doing the same for you. This creates a flow of energy in the space between you. This energy field is at the heart of marriage. It flows in the space between you, space that exists nowhere else in the universe. You can become more familiar with how this energy field works. You can develop language between you to identify what's happening in the space between you. You can sharpen your abilities to assess it. You can act in certain ways to increase the flow. You can identify what's blocking the flow, and then you can overcome those barriers. Years into your marriage, you can continue to intensify this energetic flow between you.It is risky to give yourself to another. There are no guarantees, and there are lots of ways for it to fall apart and break your heart. But the upside is infinite. from The Zimzum of LoveNew York Times bestselling author Rob Bell and his wife, Kristen Bell, explore a whole new way of understanding our most intimate and powerful relationship: marriage. The concepts behind The Zimzum of Love open ways for us to transform and deepen how we love.
Silence
￥94.10
One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace.We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.
HarperCollins e-books
￥145.69
From the author of the bestselling The Modern Girl's Guide to Life comes a must-have book for the young mom, including best-kept secrets, practical advice, and multiple solutions for problems from birth to age four Just when you thought you could cook (hey, one meal counts), clean (if the queen was coming), and seduce a man (well, long enough to get married), life throws you a curveball that makes all of your previous ineptitudes in life pale in comparison. With the appearance of one little extra line on a pregnancy test, you're thrown into a world of covering up leaks on shirts and taking a pacifier away from a two-year-old who has the grip of a pit bull.In this funny, smart, and honest book, Jane Buckingham cuts through the clutter to give you simple information and practical advice for navigating the different stages of motherhood. From how to get your child to sleep and how to wean, to how to get him off the pacifier and how to stop his tantrums, this book will help moms feel in the know and in control! Some of Buckingham's favorite tips: If your baby has a hard time feeding because of a stuffy nose, turn on the shower to steam up the bathroom and feed her there. Put your children's paints in an empty egg carton -- it's the perfect size, and there's no mess to clean up when you're done. Use an old raincoat with the arms cut off as a smock. You should buy a new car seat, rather than borrowing a friend's old car seat, as there are constant safety upgrades. Also, be sure you are the person registered to that car seat (send in that registration card!) so that you'll be notified in case of a recall. Keep the three-day rule in mind: Almost any bad habit can be broken in three days. Granted, they may be tough, torturous days, but you can do it! The Modern Girl's Guide to Motherhood helps modern moms do it all with love, style, and flair!
Birds of New Zealand, Hawaii, Central and West Pacific (Collins Field Guide)
￥206.30
The essential guide to identifying every species of bird you may see in this area, for both tourists and wildlife enthusiasts. Featuring over 750 species, Birds of New Zealand, Hawaii, Central and West Pacific is the only field guide to illustrate and describe every species of bird you may see in the area, from Australia, New Zealand and New Guinea to Melanesia, Micronesia, and Polynesia. ? Text gives information on key identification features, habitat, and songs and calls ? All plumages for each species are illustrated, including those of males, females and juveniles The stunning 95 colour plates appear opposite their relevant text for quick and easy reference. Distribution maps are included, showing where each species can be found and how common it is, to further aid identification. This comprehensive and highly portable guide is a must for all birdwatchers visiting the region.
The Levelling Sea: The Story of a Cornish Haven in the Age of Sail
￥73.58
The story of Britain’s colourful maritime past seen through the changing fortunes of the Cornish port of Falmouth. Within the space of few years, during the 1560s and 1570s, a maritime revolution took place in England that would contribute more than anything to the transformation of the country from a small rebel state on the fringes of Europe into a world power. Until then, it was said, there was only one Englishman capable of sailing across the Atlantic. Yet within ten years an English ship with an English crew was circumnavigating the world. At the same time in Cornwall, in the Fal estuary, just a single building – a lime kiln – existed where the port of Falmouth would emerge. Yet by the end of the eighteenth century, Falmouth would be one of the busiest harbours in the world. ‘The Levelling Sea’ uses the story of Falmouth’s spectacular rise and fall to explore wider questions about the sea and its place in history and imagination. Drawing on his own deep connection with Cornwall, award-winning author Philip Marsden writes unforgettably about the power of the sea and its ability to produce greed on a piratical scale, dizzying corruption, and grand and tragic aspirations.
Trusted Mole: A Soldier’s Journey into Bosnia’s Heart of Darkness
￥73.58
A high-octane account by a decorated major in the British Army of his high-level dealings with the Bosnian Serb leadership, of his running a ‘Schindler’s List’ operation in Sarajevo, and of his extraordinary subsequent arrest by Ministry of Defence police on suspicion of betraying secrets to the Serbs. Trusted Mole is the powerful and disturbing first-hand account of a British soldier of part Yugoslav origin painfully caught up in the savage maelstrom of the Bosnian war. Armed only with the pseudonym ‘Mike Stanley’ and an antiquated Serbo-Croat vocabulary, Milos Stankovic – an officer in the Parachute Regiment – worked as interpreter and go-between for two British brigadiers and two British UN generals, Mike Rose and Rupert Smith. His experiences plunged him deeper and deeper into Bosnia’s heart of darkness, where all human life was lived in extremis. His own Balkan heritage likewise drew him in: his Scottish grandmother had been a nurse on the Salonika front in the First World War; his father was a former Royalist Yugoslav who had fought in the Second World War; and his mother in 1945 had driven one of the first UN ambulances around Bosnia and Montenegro. In helping to negotiate ceasefires between rival warlords, securing the release of UN hostages and organising the escape from Sarajevo of stricken families, Milos Stankovic was propelled from one nerve-wracking crisis to another. Throughout he was engaged in the highly dangerous game of bridging the gap between alien Balkan and Western mentalities. His was a role for which there was no military rule-book, and in the general climate of suspicion and paranoia his close contacts with the Bosnian Serb leadership of Dr Karadzic and General Ratko Mladic caused him to be branded by the Americans and the Bosnian Muslims as a Serb spy in the UN and later as a British spy – General Rose’s ‘trusted mole’. In a final, horrific twist, the author was arrested by the British authorities on suspicion of being a Serb spy. At journey’s end, Milos Stankovic was now confronted with the awful and inescapable truth of ‘Mike Stanley’.
The Barefoot Emperor: An Ethiopian Tragedy
￥72.40
A fascinating narrative excursion into a bizarre episode in 19th century Ethiopian and British imperial history featuring a remote African despot and his monstrous European-built gun. On one of Addis Ababa's main roundabouts today sits a huge recently installed mortar. This is a replica of 'Sevastopol', a 70-ton lump of ordnance commissioned by one of the most extraordinary leaders Africa has ever produced - King of Kings of Ethiopia, the Emperor Theodore. In 1867, as his kingdom collapsed around him, Theodore retreated to his mountain-top stronghold in Magdala. It took his army six months to haul 'Sevastopol' through the gauges and passes of the highlands. Sixty miles to the north, a British expeditionary force under Sir Robert Napier - consisting of more than 10,000 fighting men, at least as many followers and 20,000 pack-animals, including a number of Indian elephants - had been ferried to the Red Sea Coast and built a railway line through the desert. Their object: to rescue the British consul and sixty Europeans, held prisoner by the increasingly erratic Theodore, who had taken to massacring his prisoners-of-war and pitching captives over the cliffs of Magdala. The resulting fate of Theodore and his mortar forms the climax to this strange extravaganza, in which an isolated medieval kingdom came dramatically face-to-face with an ascendant Europe. Philip Marsden tells the tale with all his proven narrative skill, deep love and first hand knowledge of Ethiopia.
Monarchy: From the Middle Ages to Modernity
￥68.67
To coincide with the Channel 4 series to be aired at the end of this year – David Starkey's ‘Monarchy’ charts the rise of the British monarchy from the War of the Roses, the English Civil War and the Georgians, right up until the present day monarchs of the 20th Century. David Starkey’s magisterial new book Monarchy charts the rise of the British crown from the insurgency of the War of the Roses, through the glory and dangers of the Tudors, to the insolvency of the Stuarts and chaos of the English Civil War, the execution of Charles I, the rule of a commoner who was ‘king in all but name’, the importing of a German dynasty, and the coming-to-terms with modernity under the wise guidance of another German, Victoria’s Prince Consort Albert. An epilogue brings to story up to the present and asks questions about the future. The crown of England is the oldest surviving political institution in Europe. And yet, throughout this book Starkey emphasises the Crown’s endless capacity to reinvent itself to circumstances and reshape national polity whilst he unmasks the personalities and achievements, the defeats and victories, which lie behind the kings and queens of British history. Each of these monarchs has contributed, in their own way, to the religion, geography, laws, language and government that we currently live with today. In this book,Starkey demonstrates exactly how these states were arrived at, how these monarchs subtly influenced each other, which battles were won and why, whose whim or failure caused religious tradition to wither or flourish, and which monarchs, through their acumen and strength or single minded determination came to enforce the laws of England. With his customary authority and verve, David Starkey reignites these personalities to produce an entertaining and masterful account of these figures whose many victories and failures are the building blocks upon which Britain today is built. Far more than a biography of kings and queens, ‘Monarchy’ is a radical reappraisal of British nationhood, culture and politics, shown through the most central institution in British life.
Spitfire Women of World War II
￥68.67
This is the incredible true story of a wartime sisterhood of women pilots: a group of courageous pioneers who took exceptional risks to fly Spitfires, Hurricanes and Lancasters to the frontlines of World War II. The women pilots of Air Transport Auxiliary came from all countries and backgrounds. Although not allowed into combat, they demonstrated astonishing bravery in their supporting role: flying unarmed, without radios or instruments, and at the mercy of the weather and enemy aircraft, they delivered battle-ready planes to their male counterparts, the fighter pilots of the RAF. The story of these remarkable women pilots – among them Amy Johnson and Lettice Curtis – is a riveting account of women in wartime, and a fitting tribute to their spirit and valour.
Henry: Virtuous Prince
￥80.25
Bestselling royal historian David Starkey’s captivating biography is a radical re-evaluation of Henry VIII, the British monarchy’s most enduring icon. Larger than life in every sense, Henry VIII was Britain’s most absolute monarch – but he was not born to rule. In this brilliantly readable history, David Starkey follows the promising young prince – a Renaissance man of exceptional musical and athletic talent – as he is thrust into the limelight after the death of his elder brother. His subsequent quest for fame was as obsessive as that of any modern celebrity, and his yearning for a male heir drove him into dangerous territory. The culmination of a lifetime’s research, David Starkey’s biography is an unforgettable portrait of the man behind the controversies, the prince turned tyrant who continues to tower over history.
1914: History in an Hour
￥14.81
Love history? Know your stuff with History in an Hour. In 1914 the world changed. Europe’s great powers were dragged, one by one, into a war by Serbian conflict which affected very few of them directly. At least it would resemble the short sharp battles of the previous century, many thought – fought with military bands, horsemen, and swift victories. But 1914 proved to be different, a watershed, as old notions of war were trampled in the mud. ‘1914: History in an Hour’ is the indispensable overview of the year that marked the end of the Belle ?poque and the shocking birth of modern mechanised warfare. It became a war of unimaginable horror, fought with terrifying new weapons that produced death on an industrial scale, a war that involved so many nations and reached into the fabric of their societies. 1914 shaped the First World War, and the years beyond.
