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The Art of Mindfulness
￥54.46
This selection from Thich Nhat Hanh's bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
Sleepless in America
￥83.03
Does your child Refuse to cooperate in the morningGet into trouble for not listening"Lose it" over seemingly insignificant issuesSeem to resist sleepAn estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
Kids, Parents, and Power Struggles
￥88.56
End Those Power Struggles and Begin Connecting with Your ChildNoted family educator Mary Sheedy Kurcinka struck a national chord with her bestselling Raising Your Spirited Child. Now she hits upon another crucial parenting topic: coping with the everyday challenges of disciplining your child, while understanding the issues behind his or her behavior. In Kids, Parents, and Power Struggles, she offers unique approaches to solving the daily, and often draining, power struggles between you and your child. Kurcinka views these conflicts as rich opportunities to teach your child essential life skills, like how to deal with strong emotions and problem solve. With her successful strategies, you'll be able to identify the trigger situations that set off these struggles and get to the root of the emotions and needs of you and your child.
Shop Smart, Save More
￥78.55
These days the cost of food and other basic necessities is going through the roof. Teri Gault's groundbreaking website, <"http://www.thegrocerygame.com/">www.TheGroceryGame.com, has already helped millions save serious money. And now she shares the secrets to sensible shopping in one essential volume, so you can feed your family and take care of their needs for thousands of dollars a year less! Shop Smart, Save More provides step-by-step instructions on how to: find and shop the right stores decode "Everyday Low Prices" and other grocery store lingo master the science of coupons organize your shopping list stockpile effectively recognize bogus "bargains" and anticipate real sales go green for less green . . . and much, much more!
Re-Claiming the Bible for a Non-Religious World
￥94.10
For two hundred years, scholars have been analyzing one of the most important books ever written the Bible and overturning much of what we once thought we knew. Everyday Christians, however, are not privy to this deeper conversation. It is for these people that renowned bishop and author John Shelby Spong presents Re-Claiming the Bible for a Non-Religious World, a book designed to take readers into the contemporary academic debate about the Bible.A definitive voice for progressive Christianity, Spong frees readers from a literal view of the Bible. He opens the possibility that some of the characters in the New Testament are imaginary composites or even literary creations such as Joseph, the earthly father of Jesus; Judas Iscariot; Nicodemus; the Samaritan woman by the well; and Lazarus who was raised from the dead. He presents the Bible as an ever-changing and always growing story. He demonstrates that it is possible to be both a deeply committed Christian and an informed twenty-first-century citizen.In this thorough, substantive guide, Spong explores the origin and essential meaning of each of the individual books in the Bible, examining the background, the context, the level of authenticity and even the trustworthiness of the messages found there. He explains why these particular books, written between two and three thousand years ago, came to be regarded as authoritative and preserved as sacred; he traces the pathway that biblical religion has traveled as it evolved through the centuries, and he shows how people have misused many of these texts in the service of their prejudices.Reaching far beyond the familiar Sunday-school stories that have provided the content of most people’s biblical knowledge, Spong’s journey into the heart of the Bible is his attempt to call his readers into their own journeys into the mystery of God. One does not,” he asserts, have to twist one’s brain into a first-century pretzel in order to take the Bible seriously in this increasingly non-religious world.”
Emergency
￥95.11
Featuring all new material not included in the print edition, including: two deleted chapters, the contents of Neil's Bugout Bag, a disaster survival cheat sheet on how to survive 35 catastrophic events, and ten emergency-preparedness myths that can kill you.Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation.What can you do when it all hits the fanYou can learn to be self-sufficient and survive without the system.**I've started to look at the world through apocalypse eyes.** So begins Neil Strauss's harrowing new book: his first full-length worksince the international bestseller The Game, and one of the most original-and provocative-narratives of the year.After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes and now of world financial meltdown Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future. With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid.It's one man's story of a dangerous world–and how to stay alive in it.Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...
Toxic In-Laws
￥95.39
Susan Forward's practical and powerful book will help couples cope with terrible and toxic in–laws. Toxic in–laws are in–laws who create genuine chaos through various assaults––aggressive or subtle––on you and your marriage. Toxic–in laws come in a wide variety of guises, " The Critics.; ", who tell you what you're doing wrong, "The Controllers.;", who try to run you and your partner's life, " The Engulfers.;", who make incessant demands on your time, " The Masters of Chaos.;", who drain you and your partner with their problems, and, " The Rejecters.;", who let you know they don't want you as part of their family. Susan Forward draws on real–life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful and infuriating relationships with their toxic in–laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in–laws. She shows you what to say, what to do and what limits to set. If you follow these strategies, you may not turn toxic in–laws into the in–laws of your dreams, but you will find some peace in your relationship with them.
Love Wins Companion
￥78.32
For those looking to go deeper with Rob Bell's bestselling pioneering book Love Wins, this companion offers: Insights and commentary by theologians, Bible scholars, scientists, and pastors Deep analysis of all relevant Bible passages on heaven, hell, and salvation Detailed chapter summaries, discussion questions, and Bible studies for individuals, groups, and classes Excerpts from works throughout Christian history illustrating the variety of teachers also debating the issues Bell wrestles with New material by Bell on his mission for the book and how people can take the next step
Bhagavad Gita
￥94.10
The Bhagavad Gita is often regarded as the Bible of India. With a gripping story and deeply compelling message, it is unquestionably one of the most popular sacred texts of Asia and, along with the Bible and the Qur'an, one of the most important holy *ures in the world. Part of an ancient Hindu epic poem, the dialogue of the Bhagavad Gita takes place on a battlefield, where a war for the possession of a North Indian kingdom is about to ensue between two noble families related by blood. The epic's hero, young Prince Arjuna, is torn between his duty as a warrior and his revulsion at the thought of his brothers and cousins killing each other over control of the realm. Frozen by this ethical dilemma, he debates the big questions of life and death with the supreme Hindu deity Krishna, cleverly disguised as his charioteer. By the end of the story, Eastern beliefs about mortality and reincarnation, the vision and practice of yoga, the Indian social order and its responsibilities, family loyalty, spiritual knowledge, and the loftiest pursuits of the human heart are explored in depth. Explaining the very purpose of life and existence, this classic has stood the test of twenty-three centuries. It is presented here in a thoroughly accurate, illuminating, and beautiful translation that is sure to become the standard for our day.
HarperCollins e-books
￥147.25
Avery Johnson is a coach, a teacher, and sometimes even a preacher, but most of all, he is a motivator, driving his team with the same fiery passion that allowed him to earn his championship credentials as an NBA player. Growing up in New Orleans's Lafitte Housing Project, he was never the biggest, fastest, or strongest, but by the strength of his will and character, he persevered. Now he offers the lessons he learned on his journey from the bottom of the bayou to the heights of success in this inspiring book. Aspire Higher is the essential game plan for reaching your goals. Johnson begins by outlining what it takes to get to the top: determination and discipline provide the foundation that allows you to make the right decisions, on the basketball court or in the boardroom. The goal isn't just to be successful, however; it's also about caring for other people along the way. I care about you more than I care about winning, Johnson often tells his players.Avery Johnson's personal and professional experiences illuminate crucial lessons, inspiring readers just as he has inspired teammates and players. His spirited message is for anyone looking for the tools and secrets of success in business, school, sports, and more anyone looking to aspire higher.
HarperOne
￥116.25
Everyone knows the New Testament begins with the Gospel of Matthew, but how many know Matthew was actually one of the later books to be written(It wasn't even the first Gospel!) But Evolution of the Word is not your typical New Testament.Marcus J. Borg, esteemed Bible scholar and bestselling author, shakes up the order of the New Testament as we know it by putting the books in a completely new order the order in which they were written. By doing so, Evolution of the Word allows us to read these documents in their historical context. For the first time, see how the core ideas of Christianity took shape and developed over time.Borg surveys what we know of the Jewish community of Jesus followers who passed on their stories orally. Into this context emerges the apostle Paul, whose seven authentic letters become the first collected writings that would later become the New Testament. Borg offers helpful introductions for each book so that as we read through these biblical documents, spanning over a century in time, we see afresh what concerns and pressures shaped this movement as it evolved into a new religion.In this groundbreaking format, Borg reveals how a radical and primitive apocalyptic Jewish faith slowly became more comfortable with the world, less Jewish, and more pre- occupied with maintaining power and control. Evolution of the Word promises to change forever how we think about this historic work.
Hidden Figures
￥100.71
The #1 New York Times bestsellerThe phenomenal true story of the black female mathematicians at NASA whose calculations helped fuel some of America’s greatest achievements in space. Soon to be a major motion picture starring Taraji P. Henson, Octavia Spencer, Janelle Monae, Kirsten Dunst, and Kevin Costner. Before John Glenn orbited the earth, or Neil Armstrong walked on the moon, a group of dedicated female mathematicians known as “human computers” used pencils, slide rules and adding machines to calculate the numbers that would launch rockets, and astronauts, into space. Among these problem-solvers were a group of exceptionally talented African American women, some of the brightest minds of their generation. Originally relegated to teaching math in the South’s segregated public schools, they were called into service during the labor shortages of World War II, when America’s aeronautics industry was in dire need of anyone who had the right stuff. Suddenly, these overlooked math whizzes had a shot at jobs worthy of their skills, and they answered Uncle Sam’s call, moving to Hampton, Virginia and the fascinating, high-energy world of the Langley Memorial Aeronautical Laboratory. Even as Virginia’s Jim Crow laws required them to be segregated from their white counterparts, the women of Langley’s all-black “West Computing” group helped America achieve one of the things it desired most: a decisive victory over the Soviet Union in the Cold War, and complete domination of the heavens. Starting in World War II and moving through to the Cold War, the Civil Rights Movement and the Space Race, Hidden Figures follows the interwoven accounts of Dorothy Vaughan, Mary Jackson, Katherine Johnson and Christine Darden, four African American women who participated in some of NASA’s greatest successes. It chronicles their careers over nearly three decades they faced challenges, forged alliances and used their intellect to change their own lives, and their country’s future.?
The Last Highlander
￥73.58
Fans of Outlander must read this Saltire Society Literary Awards Scottish First Book of the Year – a great non-fiction adventure about Scotland’s most notorious clan chief. Simon Fraser, Lord Lovat, was the last of the great Scottish chiefs – and the last nobleman executed for treason. Determined to seek his fortune with the exiled Jacobite king in France, Fraser acted as a spy for both the Stuarts and the Hanoverians; claimed to be both Protestant and Roman Catholic. In July 1745, Bonnie Prince Charlie launched his last attempt to seize back the throne, supported by Fraser and his clans. They were defeated at Culloden. Fraser was found hiding in a tree. This swashbuckling spy story recreates an extraordinary period of history in its retelling of Fraser’s life. He is surely one of Scotland’s most notorious and romantic figures, a cunning and ambitious soldier who died a martyr for his country and an independent Scotland.
Target Tirpitz
￥68.67
A gripping account of the epic hunt for Hitler’s most terrifying battleship – the legendary Tirpitz – and the brave men who risked their lives to attack and destroy this most potent symbol of the Nazi’s fearsome war machine. Tirpitz was the pride of Hitler’s navy. To Churchill, she was ‘the Beast’, a menace to Britain’s supply lines and a threat to the convoys sustaining Stalin’s armies. Tirpitz was said to be unsinkable, impregnable –no other target attracted so much attention. In total 36 major Allied operations were launched against her, including desperately risky missions by human torpedoes and midget submarines and near-suicidal bombing raids. Yet Tirpitz stayed afloat. It was not until November 1944 that she was finally destroyed by RAF Lancaster Bombers flown by 617 Squadron – the Dambusters – in a gruelling mission that tested the very limits of human endurance. The man who led the raid – Willie Tait – was one of the most remarkable figures of the war, flying missions almost continuously right from the start. Until now his deeds have been virtually unknown. With exclusive co-operation from Tait’s family, Patrick Bishop reveals the extraordinary achievement of a man who shunned the spotlight but whose name will be renowned for generations to come. The book is a magnificent, accessibly written wartime adventure, perfect for fans of Ben Macintyre’s ‘Agent Zigzag’ or ‘Operation Mincemeat’.
Waterloo: The History of Four Days, Three Armies and Three Battles
￥72.30
The Sunday Times Number 1 Bestseller ‘A fabulous story, superbly told … cannot be bettered’ Max Hastings ‘Some battles change nothing. Waterloo changed almost everything.’ On the 18th June 1815 the armies of France, Britain and Prussia descended upon a quiet valley south of Brussels. In the previous three days the French army had beaten the British at Quatre-Bras and the Prussians at Ligny. The Allies were in retreat. The blood-soaked battle of Waterloo would become a landmark in European history, to be examined over and again, not least because until the evening of the 18th, the French army was close to prevailing on the battlefield. Now, brought to life by the celebrated novelist Bernard Cornwell, this is the chronicle of the four days leading up to the actual battle and a thrilling hour-by-hour account of that fateful day. In his first work of non-fiction, Cornwell combines his storytelling skills with a meticulously researched history to give a riveting account of every dramatic moment, from Napoleon’s escape from Elba to the smoke and gore of the battlefields. Through letters and diaries he also sheds new light on the private thoughts of Napoleon and the Duke of Wellington, as well as the ordinary officers and soldiers. Published to coincide with the bicentenary in 2015, Waterloo is a tense and gripping story of heroism and tragedy – and of the final battle that determined the fate of Europe.
Men of Honour: Trafalgar and the Making of the English Hero
￥90.84
The Battle of Trafalgar can claim to be one of the most known of the great human events. In Men of Honour, Adam Nicolson takes one of the greatest identifiable heroes in British history, Horatio Nelson, and examines the broader themes of heroism, violence and virtue. Trafalgar gripped the nineteenth century imagination like no other battle: it was a moment of both transcendent fulfilment and unmatched despair. It was a drama of such violence and sacrifice that the concept of total war may be argued to start from there. It finished the global ambitions of a European tyrant but culminated in the death of Admiral Horatio Nelson, the greatest hero of the era. This book fuses the immediate intensity of the battle with the deeper currents that were running at the time. It has a three-part framework: the long, slow six hour morning before the battle; the afternoon itself of terror, death and destruction; and the shocked, exultant and sobered aftermath, which finds its climax at Nelson's funeral in a snowy London the following January. Adam Nicolson examines the concept of heroes and heroism, both then and now, using Nelson as one of the greatest examples. A man of complexity and contradiction, he was a supreme administrator of ships and men; overflowing with humanity, charm and love but also capable of astonishing ruthlessness and ferocity. Nelson's own courage, vanity, ruthlessness and sweetness made him one of the great identifiable heroes of English history. In Men of Honour, Adam Nicolson also traces the stories of many unknown people of the day. He tackles the grand theme of heroism; the move from the age of reason to the age of romanticism; and examines a battle that was not only a uniquely well-documented crisis in human affairs but also a lens on its own time. Adam Nicolson does not approach Trafalgar as a military historian. His book gives a wonderfully immediate recreation of both the battle itself and its aftermath in a rich, concrete and intellectually engaging style.
Selfish Whining Monkeys: How we Ended Up Greedy, Narcissistic and Unhappy
￥66.22
With a sharp eye for the magnificently absurd, Rod Liddle sets light to modern-day Britain. ‘One of Britain’s funniest, most daring columnists. If he weren’t so offensive you’d almost call him a national treasure’ Mail on Sunday ‘I, and my generation, seem feckless and irresponsible, endlessly selfish, whining, avaricious, self-deluding, self-obsessed, spoiled and corrupt and ill.’ What is it that has transformed the British who in living memory were admired for their unassuming, stiff-upper-lipped capacity for `muddling through' into the feckless, obese, self-deluding, avaricious and self-obsessed whingers we have become? Savagely funny and relentlessly contrary, yet with a poignant sense of all that we have lost, Rod Liddle mercilessly exposes the absurdity, cant and humbuggery of the way we live now.
Whatever it Takes: The Real Story of Gordon Brown and New Labour
￥80.25
At the beginning of the financial crisis, in September 2008, Gordon Brown called an emergency press conference in which he declared, 'we will do whatever it takes to restore stability in the financial markets'. He was to repeated the phrase ‘whatever it takes’ constantly in the following weeks. As Shadow Chancellor Brown would do whatever it took to restore Labour's economic credibility. As leader-in-waiting he would do whatever it took to acquire the crown. As Prime Minister he would do whatever it took to buttress his enfeebled regime, going as far instigating a rapprochement with Peter Mandelson, a figure he had come to despise. Determined, wilful, multi-layered in his complexity, Brown would always do whatever it took to survive. New Labour, as a political force, rootless and defensive in its origins, would similarly do whatever it took to retain support in what its founders regarded as a conservative country. Written by one of the most influential political commentators in the UK, the Independent's chief political commentator, Steve Richards, this political expose examines Gordon Brown's wildly oscillating career and the ruthless and sometimes shallow pragmatism displayed by New Labour as a whole.
The Blitz: The British Under Attack
￥72.40
In a series of powerful accounts drawn from diaries, letters, sound archives and interviews recorded during the period of devastation, discovery and transformation that make the blitz such an outstanding event in Britain's recent past, "The Blitz" brings to life the intense experiences, as they happened all over Britain. The blitz proved to be a highly effective laboratory constructed out of necessity, and intense forcing house for change. Yet, compared to other great events of the Second World War – Dunkirk, D – Day, and even VE Day, the Blitz remains curiously unexamined. A type of cleansing resulted from it. It soon became evident that many of the attitudes in society were outdated. The most obvious inequalities between British society also became clear, and yet with everyone sharing the same devastation, these differences slowly began to lose their importance. As well as a social laboratory, the Blitz was a medical one too. Overworked doctors and scientists were forced to experiment and improvise. It was during the Blitz that the embryonic blood transfusion service grew to become a nation-wide institution. Psychoanalysis took on a new meaning too: the enemy was now external, someone different from "us". It gave coherence to artists and writers at the time such as Cecil Beaton. The Blitz is arranged as a series of chronological chapters, each focusing on an aspect of key importance. The perspective will primarily be that of those who had actual experience of those tumultuous months, when no one knew when or if the bombings would stop. Above all, it will be recounted in the words of the many "ordinary people" across Britain who were caught up in the Blitz, their stories, entries that are taken from the journals that they kept during this difficult time and also interviews with those who are still alive today.
Connected: The Amazing Power of Social Networks and How They Shape Our Lives
￥73.58
Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist? Based on exciting discoveries in mathematics, genetics, psychology and sociology, ‘Connected’ is an innovative and fascinating exploration of how social networks operate. Think it's all about who you know? It is. But not the way you think. Turns out your colleague's husband's sister can make you fat, even if you don't know her. And a happy friend is more relevant to your happiness than a bigger income. Our connections – our friends, their friends, and even their friends' friends – have an astonishing power to influence everything from what we eat to who we sleep with. And we, in turn, influence others. Our actions can change the behaviours, the beliefs, and even the basic health of people we've never met. In this brilliantly original and effortlessly engaging exploration of how much we truly influence one another. Pre-eminent social scientists Nicholas Christakis and James Fowler explain why obesity is contagious, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining, with revelatory implications for everything from our notion of the individual to ideas about public health initiatives, ‘Connected’ will change the way you think about every aspect of your life, and how you live it.
The Address Book: Our Place in the Scheme of Things
￥73.58
Over the years, millions of school children must have written out their address in the same way – their house number and street, their town, their country, their continent, planet Earth, the universe… Following this simplest of patterns, taking each line of the address as a starting point, Tim Radford explores our place in the scheme of things – why we are attached to a particular geographical place and what significance do we have when faced with the realms of astronomy and astrophysics. Fascinating, entertaining and completely original, The Address Book tackles some of the most fundamental questions facing us, and allows us see ourselves completely afresh.
