An Irish Fiction Omnibus is a collection of three bestselling novels from Orna Ross, perfect for fans of The Irish Heart series by Juliet Gauvin and An Irish Family Saga series by Jean Reinhardt. After the Rising, book one in The Irish Trilogy is a historical murder mystery of love, revenge and redemption. Twenty years ago, Jo Devereux fled Mucknamore, the small Irish village where she grew up, driven away by buried secrets and hatreds, swearing never to return Now she is back and wants to uncover the truth… What really happened between her family and their friends, the O’Donovans, during the Ireland’s bitter Civil War? The consequences of that bitter division in the 1920s carried down into Jo’s own life, shattering her relationship with Rory O’Donovan, the only man she ever loved, and driving her to leave Ireland. Now, Jo’s estranged mother has died, leaving her a suitcase full of letters and diaries that seem answer some questions about the past. Over the course of a long hot summer, Jo is astonished to read about her grandmother and great-aunt, their part in Ireland’s fight for freedom and the repercussions that echoed throughout their lives. She has learned how the passion of rebellion sweeps people up but what happens after the rising? Her Secret Rose is the first book in The Yeats-Gonne Trilogy, chronicling the passionate relationship between W.B. Yeats and Maud Gonne.? Willie Yeats was 23 years old in 1889, when Maud Gonne, six feet tall, elegantly beautiful and passionately political, came calling to his house and “the troubling of his life” began.? He spread his dreams under her feet, as they set about creating a new Ireland, through his poetry and her politics, and their shared interest in the occult. Packed with emotional twists and surprises, Her Secret Rose is a novel of secrets and intrigue, passion and politics, mystery and magic, that brings to life 1890s Dublin, London and Paris, two fascinating characters — and a charismatic love affair that altered the course of history for two nations. Blue Mercy is a literary family drama, with a murder at its heart, full of emotional twists and surprises. When Mercy Mulcahy was 40 years old, she was accused of killing her elderly and tyrannical father. Now, at the end of her life, she has written a book about what really happened on that fateful night of Christmas Eve, 1989. The tragic and beautiful Mercy has devoted her life to protecting Star, especially from the father whose behavior so blighted her own life. Yet Star vehemently resists reading her manuscript. Why? What is Mercy hiding? Was her father's death an assisted suicide? Or something more sinister? In this book, nothing is what it seems on the surface and everywhere there are emotional twists and surprises. Will you side with mother or daughter?

The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and helping balance the koshas (sheaths) of the physical and metaphysical body. Yoga features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body.? With each position exquisitely illustrated and written by an experienced yoga teacher, Yoga is a must-have for beginners and dedicated yoga enthusiasts alike.

In “Educational Disobedience,” educationist, Dr. Annise Mabry, offers a compelling, unique and refreshing insight into how she helps her children overcome the limitations of what she terms “a broken education system,” in the State of Georgia. Her decision to homeschool them were borne largely due to the fact that they were not receiving the best of education, and more because protection from the unending problem of bullying in public schools was lacking. She soon realized that only a crucial intervention could save her family from falling apart, and it was a decision that proved timely because not only did she achieve her objectives, but she also ended up saving her community! She has helped many parents to transform their children from struggling students to homeschool high school graduates!This isn't the guide for how to homescool--it's the story of survival because of homeschool.

The final unfinished novel by Charles Dickens leaving the identity of the murderer unresolved. The story is set in Cloisterham, a disguised Rochester. Drood's uncle, John Jasper is in love with Rosa Bud. Miss Bud, Drood's fiancée, has also caught the eye of the high-spirited and hot-tempered Neville Landless, who comes from Ceylon with his twin sister, Helena. Landless and Drood take an instant dislike to one another. Drood later disappears under mysterious circumstances.

A collection of stories typical of Hawthorne, many are allegories and focus on the dark side of human nature. The book was named in honor of The Old Manse where Hawthorne and his wife lived for the first three years of their marriage.

Cet eBook énorme offre aux lecteurs l'occasion unique d'explorer des ?uvres de Gustave Flaubert en fran?ais.Caractéristiques:* Tous les romans, chacun avec une table des matières* Illustré avec de nombreuses images relatives à la vie de Flaubert et ses oeuvres* Toutes les nouvelles* Introduction concise aux romans, nouvelles et la poésie* Romans rares disponibles nulle part ailleurs* La poésie en prose LA TENTATION DE SAINT ANTOINE* Images des première publications donnant un avant go?t des textes originaux* Comprend aussi des pièces de thé?tre* le texte bonus FLAUBERT par ?mile Faguet - la première biographie sur Flaubert - explorez sa vie incroyable!* Mis à jour avec le texte rare LE SEXE FAIBLETABLE DES MATIERES:Les RomansMEMOIRES D'UN FOUMADAME BOVARYSALAMMB?L'?DUCATION SENTIMENTALEBOUVARD ET P?CUCHETLes Nouvelles?UVRES DE JEUNESSETROIS CONTESPoésieLA TENTATION DE SAINT ANTOINELes Pièces de thé?treLE CANDIDATLE CHATEAU DES C?URSLE SEXE FAIBLELes Ecrits de VoyagePAR LES CHAMPS ET PAR LES GREVESNOTES DE VOYAGEOeuvres de Non-FictionPENS?ES DE GUSTAVE FLAUBERTDICTIONNAIRE DES IDEES RE?UESBiographieFLAUBERT PAR ?MILE FAGUET

Maria Konjoekova’s Zo gaat dat in Rusland, of hoe te leven tussen Russen is niet alleen een grappige, vol zelfspot geschreven handleiding voor het dagelijks leven in Rusland, het is ook een scherpzinnige en praktische gids voor het doorgronden van een land en van mensen die we vandaag de dag overal ter wereld kunnen tegenkomen. Waar komen onze meningen en vooroordelen eigenlijk vandaan? De schrijfster onderzoekt de culturele eigenaardigheden, waarvan het Russische leven doortrokken is, en geeft ook een verklaring voor de stortvloed aan ongebreidelde Russische emoties in alle mogelijke situaties. Zo rekent ze moeiteloos af met de vele misvattingen die er over de Russen bestaan en kweekt op humoristische wijze begrip voor hun, in Westerse ogen, soms onbegrijpelijke gedrag. Konjoekova wil met haar boek preken noch bekeren, ze beoogt daarentegen een brutaal, maar liefdevol inkijkje te geven in de Russische ziel. Eigenlijk is haar boek een minihandleiding voor de mens in het algemeen.

Pindar, the greatest of the Greek lyric poets, is renowned for his consummate and intricate verses, composed in celebration of victors at the Panhellenic festivals of the ancient world. The Ancient Classics series provides eReaders with the wisdom of the Classical world, with both English translations and the original Latin and Greek texts. This comprehensive eBook presents the complete extant works of Pindar, with beautiful illustrations, rare fragments, informative introductions and the usual Delphi bonus material. (Version 1) * Beautifully illustrated with images relating to Pindar's life and works * Features Pindar’s complete extant Victory odes, in both English translation (Myers) and the original Greek * Concise introduction to the poetry and other works * Includes translations previously appearing in Loeb Classical Library edition of Pindar * Excellent formatting of the texts * Easily locate the works you want to read with individual contents tables * Includes all of Pindar's rare fragments from the Loeb edition, first time in digital print * Features a bonus biography - discover Pindar's ancient world * Scholarly ordering of texts into chronological order and literary genres Please note: some Kindle software programs cannot display Greek characters correctly; however the characters do display correctly on Kindle devices. Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Translations PINDAR’S VICTORY ODES FRAGMENTS The Greek Texts LIST OF GREEK TEXTS The Biography THE LIFE OF PINDAR by Sir John Edwin Sandys Please visit www.delphiclassics.com to browse through our range of exciting titles

Set in Edwardian London, Night and Day contrasts the daily lives and romantic attachments of two acquaintances, Katharine Hilbery and Mary Datchet. The novel examines the relationships between love, marriage, happiness, and success. The sky and stars as well as river Thames serve as supporting characters throughout the book.

Charles Dickens wrote this book for his own children hoping to help them bye and bye, to read with interest larger and better books on the same subject. The history covers the period between 50 BC and 1689, ending with a chapter summarising events from then until the accession of Queen Victoria. The book is considered one of the finest English history texts.

In the continuing story of Anne Shirley, this book draws the focus back onto a single character, Anne and Gilbert's youngest daughter Bertha Marilla "Rilla" Blythe. It has a more serious tone, as it takes place during World War I and the three Blythe boys—Jem, Walter, and Shirley—along with Rilla's sweetheart Ken Ford, and playmates Jerry Meredith and Carl Meredith—end up fighting in Europe with the Canadian Expeditionary Force. This book follows Anne from the age of 49 to 53.

Widely regarded as one of the greatest psychologists in world literature, Fyodor Dostoyevsky crafted unique literary works that explored the psychology of the troubled political, social and spiritual atmosphere of nineteenth century Russia. This comprehensive eBook presents the complete works of Dostoyevsky, with numerous illustrations, rare texts appearing in digital print for the first time, informative introductions and the usual Delphi bonus material. (Version 9) * Beautifully illustrated with images relating to Dostoyevsky’s life and works * Concise introductions to the novels and other texts * ALL 15 novels, with individual contents tables * Images of how the books were first printed, giving your eReader a taste of the original texts * Excellent formatting of the texts * 20 short stories, with rare tales available in no other collection * Easily locate the short stories you want to read * Includes Dostoyevsky’s journal and letters – spend hours exploring the author’s personal correspondence * Special criticism section, with essays evaluating Dostoyevsky’s contribution to literature * Scholarly ordering of texts into chronological order and literary genres * UPDATED with corrected texts, new images and introductions Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Novels POOR FOLK THE DOUBLE NETOCHKA NEZVANOVA UNCLE’S DREAM THE VILLAGE OF STEPANCHIKOVO THE INSULTED AND HUMILIATED THE HOUSE OF THE DEAD NOTES FROM UNDERGROUND CRIME AND PUNISHMENT THE GAMBLER THE IDIOT THE PERMANENT HUSBAND THE POSSESSED THE RAW YOUTH THE BROTHERS KARAMAZOV The Short Stories MR. PROHARTCHIN THE CHRISTMAS TREE AND THE WEDDING THE HEAVENLY CHRISTMAS TREE THE CROCODILE BOBOK A GENTLE SPIRIT THE DREAM OF A RIDICULOUS MAN THE PEASANT MAREY THE LITTLE ORPHAN A WEAK HEART WHITE NIGHTS THE MEEK GIRL POLZUNKOV A LITTLE HERO THE HONEST THIEF A NOVEL IN NINE LETTERS THE LANDLADY AN UNPLEASANT PREDICAMENT ANOTHER MAN’S WIFE THE GRAND INQUISITOR The Non-Fiction DOSTOYEVSKY’S JOURNAL LETTERS OF FYODOR MICHAILOVITCH DOSTOYEVSKY TO HIS FAMILY AND FRIENDS The Criticism ON RUSSIAN NOVELISTS by William Lyon Phelps RUSSIAN ROMANCE by Earl of Evelyn Baring Cromer A SURVEY OF RUSSIAN LITERATURE by Isabel Florence Hapgood Extract from ‘AN OUTLINE OF RUSSIAN LITERATURE’ by Maurice Baring THREE ESSAYS ON DOSTOYEVSKY by Virginia Woolf Please visit www.delphiclassics.com to browse through our range of exciting titles

Victor Hugo, the greatest Romantic writer of them all, is finally available in Delphi’s bestselling range of titles. This monumental eBook offers readers the most complete collection ever compiled of Hugo’s FICTIONAL works in English translation, with many bonus texts. (Version 2) * concise introductions to the novels and other works * images of how the novels first appeared, giving your eReader a taste of the original texts * ALL 9 novels in English, each with contents tables * many of the novels are fully-illustrated with their original artwork * includes BUG-JARGAL – Hugo’s first novel, which he wrote after a wager – first time in digital print! * for the first time, all novels are presented with their French versions – sample the true brilliance of Hugo’s original text, in between reading the English translations * features a large sample of English translations of poetry * BONUS selection of six Non-Fiction texts * boasts a special literary criticism section, with works by famous writers such as Dickens, Robert Louis Stevenson and Henry James, examining Hugo’s contribution to literature * includes Hugo’s Memoirs – explore the great writer’s private notebooks! * ALSO includes G. Barnett Smith’s famous biography – immerse yourself in Hugo’s literary life! * packed full of images relating to Hugo’s life, works, places and film adaptations * scholarly ordering of texts in chronological order and literary genres, allowing easy navigation around Hugo’s immense oeuvre Please note: an actual complete works of Victor Hugo in English is not possible due to copyright restrictions, scarce plays and some works having never been translated. However, we do ensure our customers that every possible major text is included. Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Novels BUG-JARGAL HANS OF ICELAND THE LAST DAY OF A CONDEMNED MAN THE HUNCHBACK OF NOTRE-DAME CLAUDE GUEUX LES MIS?RABLES TOILERS OF THE SEA THE MAN WHO LAUGHS NINETY-THREE The Novels in French The Poetry POEMS IN TRANSLATION ODES ET BALLADES LES ORIENTALES LES FEUILLES D’AUTOMNE LES CHANTS DU CREPUSCULE LES VOIX INT?RIEURES LES RAYONS ET LES OMBRES LES CHATIMENTS LES CONTEMPLATIONS LA L?GENDE DES SI?CLES: PREMIERE SERIE LES CHANSONS DES RUES ET DES BOIS LA VOIX DE GUERNESEY L’ANNEE TERRIBLE L’ART D’ETRE GRAND-PERE LA L?GENDE DES SI?CLES: NOUVELLE SERIE LE PAPE LA PITIE SUPREME L’?NE RELIGIONS ET RELIGION LES QUATRE VENTS DE L’ESPRIT LA L?GENDE DES SI?CLES: DERNIERE SERIE LA FIN DE SATAN TOUTE LA LYRE DIEU LES ANN?ES FUNESTES DERNIERE GERBE PO?MES UNCOLLECTED The Plays (in French) CROMWELL THE BURGRAVES HERNANI LUCR?CE BORGIA MARIE TUDOR RUY BLAS Selected Non-Fiction NAPOLEON THE LITTLE EXTRACTS FROM HUGO’S ESSAY ON SHAKESPEARE LETTER TO THE LONDON NEWS REGARDING JOHN BROWN ON CAPITAL PUNISHMENT EXTRACTS FROM SATIRISTS AND MORALISTS THE HISTORY OF A CRIME The Criticism VICTOR HUGO BY JOHN COWPER POWYS LETTER ON HUGO BY CHARLES DICKENS VICTOR HUGO’S LAST NOVEL BY HENRY JAMES THE LEGEND OF VICTOR HUGO BY PAUL LAFARGUE VICTOR HUGO’S ROMANCES BY ROBERT LOUIS STEVENSON TO VICTOR HUGO BY ALFRED TENNYSON The Biographies THE MEMOIRS OF VICTOR HUGO VICTOR HUGO: HIS LIFE AND WORK BY G. BARNETT SMITH Please visit www.delphiclassics.com to browse through our range of exciting titles

COMPANION WORKBOOK TO ANYONE CAN GET AN A+ Are you preparing for a competitive standardized test or struggling in school or college? Do you want to spend less time studying and still get good grades? Do you need to raise your GPA? Studying for tests and exams can be stressful, not just for students, but also for teachers and parents. Grades in school exams and standardized tests can seem to determine your entire future, and yet many students are not able to get the grades they think they need to succeed.? Anyone Can Get An A+ is a conversational, down-to-earth guide for high school and college students on how to maximize their learning and get the grades they want. The book draws on research from the fields of psychology and neuroscience, and gives students practical advice that they can implement right away, to overcome procrastination, make the most of their study time and improve their grades significantly.? This companion workbook to Anyone Can Get An A+ contains more than 120 exercises to help you implement and personalize the advice in the book. Use this workbook as a personalized study skills workshop, building better study habits and routines as you progress through each chapter. This is a companion workbook because it complements Anyone Can Get An A+; you don’t need to have read the book to proceed through the workbook or benefit from its advice. The sections presented in this book follow the chronology of the original book, in a summarized and condensed format. In this book, you will learn:? ?How best to prepare for exams? ?What is the top mistake most students make when doing exam preparation and how to avoid it? ?How to overcome procrastination and use your study time wisely? ?How to break down larger assignments into smaller chunks? ?How to write a paper? ?How to use small segments of time effectively? ?How to study math and other technical subjects ?How to prepare for standardized tests?

Sacrificing any chance of his own fame, the eighteenth century teenage poet Thomas Chatterton attributed his poems to a fictitious fifteenth century poet, under the name Sir Thomas Rowley. The Delphi Poets Series offers readers the works of literature's finest poets, with superior formatting. This volume presents the complete works of Thomas Chatterton, with beautiful illustrations and the usual Delphi bonus material. (Version 1) * Beautifully illustrated with images relating to Chatterton's life and works * Concise introduction to the life and poetry of Chatterton * Excellent formatting of the poems * Special chronological and alphabetical contents tables for the poetry * Easily locate the poems you want to read * The poetry texts are taken from the celebrated Walter Skeat edition of Chatterton – available in no other digital collection * Rare Rowley poems available nowhere else * Includes Chatterton's prose works - explore the poet's personal letters * Features two biographies - discover Chatterton's literary life * Scholarly ordering of texts into chronological order and literary genres Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Poetry of Thomas Chatterton BRIEF INTRODUCTION: THOMAS CHATTERTON The Poems LIST OF POEMS IN CHRONOLOGICAL ORDER LIST OF POEMS IN ALPHABETICAL ORDER The Prose LIST OF LETTERS AND OTHER PROSE WORKS The Biographies THE LIFE OF THOMAS CHATTERTON by Edward Bell CHATTERTON’S LIFE AND DEATH AND THE GENESIS OF THE ROWLEY POEMS by Maurice Evan Hare Please visit www.delphiclassics.com to browse through our range of exciting titles

The silence must be broken… ? Each year, thousands of men, women, and children suffer domestic violence. For many, it’s far too long to live in this kind of silence. How much devastation must we see in individuals, families, and communities before we realize that someone… anyone… everyone must take a stand? Featuring stories & accounts from domestic violence survivors & family members. Also included is information regarding types of abuse, why victims stay, awareness months, & a personalized safety plan. Domestic violence has the potential to destroy everything it touches, but there is a solution. Stand up, speak up, and break the silence!

San Pedro / Huachuma: Opening The Pathways Of The Heart is an invitation to explore and reconnect with our inner landscapes with the help of San Pedro, also known in South America as Huachuma. San Pedro (Echinopsis pachanoi) is a psychoactive cactus native of the Andes, but more importantly it’s an ancestral medicine that has been used for millennia for healing and ceremonial purposes. Our Western psychic and psychological make-up differs radically from that of Andean people, and our needs as modern people differ just as much from the needs of the ancestors and inhabitants of this land. This book intends to bridge such cultural gap in ways that honor the wealth of wisdom gathered through centuries of native studies and experimentation, and at the same time address our present day state of emotional disconnection and spiritual confusion, which are at the root of most physical, emotional, and mental diseases. Javier Regueiro draws a comprehensive and practical map for exploring consciousness using this ancestral medicine by sharing from his extensive knowledge as a plant medicine person, his personal experiences, and those of the many people he has guided over the years using this medicine.

Life has blessed us with the freedom to soar. We must have the courage to risk, the faith to believe and the will to succeed. To discover and release what is eternally present within the consciousness of every human being, certain virtues ?and traits are required to be inculcated in life and understood. Virtues make person beautiful and lovely. The way they do things, the way they move, speak and dress, all these creats their personality. If a person has virtue, they will always look rich, for everything is close to them will be filled with quality. Every ambitious person's heart wants to soar to new heights. When silence and virtue live together in one person, there is perfection. Spread your wings, have a clear vision. Soar to new heights. Swoop down on opportunities. Make golden memories.

L'auteur, conférencier, étudie depuis quarante ans, les phénomènes inexpliqués. Il s'est initié seul, intuitivement, au magnétisme puis à la communication avec l'au-delà, depuis le printemps 1993. "Ma quête spirituelle m'a ouvert tant de portes nouvelles que j'ai choisi le format d'un abécédaire pour présenter ses multiples facettes. Je vis et je pratique une spiritualité naturelle offerte à tous ceux qui acceptent de s'interroger, de remettre en question leurs vieilles certitudes en les confrontant au filtre de l'intuition. J'ai usé et j'use toujours de ma médiumnité comme d'un outil privilégié de recherches. L'aventure intérieure m'a peu à peu mené vers les mathématiques puis la physique alors que ma formation ne m'y préparait pas. Ma spiritualité n'a pas seulement changé mes perceptions ; elle a bousculé mes certitudes fondées, le plus souvent, sur l'opinion d'un autre. Par elle et avec elle, ma relation aux autres a changé. Le travail sur soi, plus que le don, m'a peu à peu conduit, au fil des ans, à juguler et atténuer de plus en plus ces excès de l'ego que nous connaissons tous. Chaque lecteur pourra parcourir ce livre en suivant ses propres centres d'intérêt. S'il le souhaite, il pourra peut-être découvrir, au fil des mots choisis, un autre chemin offrant un regard neuf sur ce monde si mystérieux qui nous contient et nous entoure."

This book contains a selection of articles and pamphlets on analytical psychology written at intervals during the past fourteen years. These years have seen the development of a new discipline, and as is usual in such a case, have involved many changes of view-point, of concept, and of formulation.??It is not my intention to give a presentation of the fundamental concepts of analytical psychology in this book; it throws some light, however, on a certain line of development which is especially characteristic of the Zürich School of psychoanalysis.??As is well known, the merit of the discovery of the new analytical method of general psychology belongs to Professor Freud of Vienna. His original view-points had to undergo many essential modifications, some of them owing to the work done at Zürich, in spite of the fact that he himself is far from agreeing with the standpoint of this school.??I am unable to explain fully the fundamental differences between the two schools, but would indicate the following points: The Vienna School takes the standpoint of an exclusive sexualistic conception, while that of the Zürich School is symbolistic. The Vienna School interprets the psychological symbol semiotically, as a sign or token of certain primitive psychosexual processes. Its method is analytical and causal.??The Zurich School recognises the scientific feasibility of such a conception, but denies its exclusive validity, for it does not interpret the psychological symbol semiotically only, but also symbolistically, that is, it attributes a positive value to the symbol.??The value does not depend merely on historical causes; its chief importance lies in the fact that it has a meaning for the actual present, and for the future, in their psychological aspects. For to the Zürich School the symbol is not merely a sign of something repressed and concealed, but is at the same time an attempt to comprehend and to point out the way of the further psychological development of the individual. Thus we add a prospective import to the retrospective value of the symbol.??The method of the Zurich School is therefore not only analytical and causal, but also synthetic and prospective, in recognition that the human mind is characterised by "caus?" and also by "fines" (aims). The latter fact needs particular emphasis, because there are two types of psychology, the one following the principle of hedonism, and the other following the principle of power. Scientific materialism is pertinent to the former type, and the philosophy of Nietzsche to the latter. The principle of the Freudian theory is hedonism, while that of Adler (one of Freud's earliest personal pupils) is founded upon the principle of power.??The Zurich School, recognising the existence of these two types (also remarked by the late Professor William James), considers that the views of Freud and Adler are one-sided, and only valid within the limits of their corresponding type.??Freud and Adler interpret in the analytical and causal way, reducing to the infantile and primitive. Thus with Freud the conception of the "aim" is the fulfilment of desire, with Adler it is the usurpation of power. Both authors take the standpoint in their practical analytical work which brings to view only infantile and gross egoistic aims.??The Zurich School is convinced of the fact that within the limits of a diseased mental attitude the psychology is such as Freud and Adler describe. It is, indeed, just on account of such impossible and childish psychology that the individual is in a state of inward dissociation and hence neurotic. The Zürich School, therefore, in agreement with them so far, also reduces the psychological symbol (the phantasy products of the patient) to the fundamental infantile hedonism, or to the infantile desire for power. But Freud and Adler content themselves with the result of mere reduction, according to their scientific biologism and naturalism.

The following pages contain certain rules and suggestions concerning health, and certain simple and sensible ways in which it may, we hope, be acquired and maintained at a very small expense of time and self-denial, by a large number of people who are naturally accustomed to feel not very well. The book is founded on notes made by its two authors who, though they lead for the most part very different lives, are agreed on certain broad principles of health herein set forth. ??One of them, for instance, eats largely of flesh-foods every day, the other has scarcely touched meat for years. But both are accustomed to feel extremely well and to undertake considerable exertion either of mind or body without experiencing any fatigue. One of them takes regular exercise, that is to say he plays an out-door game on most days of his life, while the other who abstains from flesh-foods has little practice of the sort. He will take no out-of-door exercise for several days, work very hard, and find himself perfectly fit for some severe physical test at the end. But they are both agreed that if the one abandoned flesh-foods (which he does not propose to do) he would cease to require regular exercise, and that if the other took flesh-foods (which he does not propose to do) he would not only be very ill, but would also require regular exercise. ??One again is seldom seen without some appliance of tobacco in his mouth, because he finds it agreeable and after an experiment of abstinence from it found that it did not make any difference, as far as he could make out, in his general health. The other never smokes at all. One again takes a cold bath in the morning, the other a hot one followed by cold sponging.??But both are absolutely in accord on far more main points than those on which their practice, at any rate, differs, and they have found it perfectly easy to write this book together without wrangling, on which account they wish to express a pious hope that the very fact that they differ in so many things may have saved them from dogmatism. For it has helped them to realize that even when they are agreed on any point it would be a sheer stupidity to hint that they were therefore right, and in consequence they only put forward the points on which they are agreed as suggestions, hoping that others after trial may also agree with them. ??For universal laws on an empirical matter like health are rare, and the constitutions of men are various. One man’s meat, in fact, is literally another man’s poison. But in the main the two authors are agreed. They believe that the majority of mankind habitually eat too much and habitually take too much stimulating food and drink. They believe also that most people who do so do not take enough exercise, and that either an increase of exercise or a decrease of stimulant is needed. ??They believe that the best sorts of exercise are not those of slow pushing movements such as are made in the use of dumb-bells, but full brisk extended movements, with much use of the breathing apparatus and the large muscle areas of the body. Similarly they are in accord as regards present systems of training which tend to treat an entire crew or team as if they were identical specimens, not as widely different specimens; in every day life also they hold that because a certain mode of diet and work suits A, it will not necessarily suit B and C, though B and C might do worse than try it.