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万本电子书0元读

Marine Macroecology
Marine Macroecology
Jon D. Witman,Kaustuv Roy
¥394.36
Pioneered in the late 1980s, the concept of macroecology-a framework for studying ecological communities with a focus on patterns and processes-revolutionized the field. Although this approach has been applied mainly to terrestrial ecosystems, there is increasing interest in quantifying macroecological patterns in the sea and understanding the processes that generate them. Taking stock of the current work in the field and advocating a research agenda for the decades ahead, Marine Macroecology draws together insights and approaches from a diverse group of scientists to show how marine ecology can benefit from the adoption of macroecological approaches.Divided into three parts, Marine Macroecology first provides an overview of marine diversity patterns and offers case studies of specific habitats and taxonomic groups. In the second part, contributors focus on process-based explanations for marine ecological patterns. The third part presents new approaches to understanding processes driving the macroecolgical patterns in the sea. Uniting unique insights from different perspectives with the common goal of identifying and understanding large-scale biodiversity patterns, Marine Macroecology will inspire the next wave of marine ecologists to approach their research from a macroecological perspective.
Subject of Murder
Subject of Murder
Downing, Lisa
¥241.33
The subject of murder has always held a particular fascination for us. But, since at least the nineteenth century, we have seen the murderer as different from the ordinary citizen-a special individual, like an artist or a genius, who exists apart from the moral majority, a sovereign self who obeys only the destructive urge, sometimes even commanding cult followings. In contemporary culture, we continue to believe that there is something different and exceptional about killers, but is the murderer such a distinctive typeAre they degenerate beasts or supermen as they have been depicted on the page and the screenOr are murderers something else entirely?In The Subject of Murder, Lisa Downing explores the ways in which the figure of the murderer has been made to signify a specific kind of social subject in Western modernity. Drawing on the work of Foucault in her studies of the lives and crimes of killers in Europe and the United States, Downing interrogates the meanings of media and texts produced about and by murderers. Upending the usual treatment of murderers as isolated figures or exceptional individuals, Downing argues that they are ordinary people, reflections of our society at the intersections of gender, agency, desire, and violence.
Broken: Part 2 of 3: A traumatised girl. Her troubled brother. Their shocking se
Broken: Part 2 of 3: A traumatised girl. Her troubled brother. Their shocking se
Rosie Lewis
¥23.45
Rosie Lewis is a full-time foster carer. She has been working in this field for over a decade. Before that, she worked in the special units team in the police force.Based in northern England, Rosie writes under a pseudonym to protect the identities of the children she looks after.
Broken: Part 3 of 3: A traumatised girl. Her troubled brother. Their shocking se
Broken: Part 3 of 3: A traumatised girl. Her troubled brother. Their shocking se
Rosie Lewis
¥23.45
Rosie Lewis is a full-time foster carer. She has been working in this field for over a decade. Before that, she worked in the special units team in the police force.Based in northern England, Rosie writes under a pseudonym to protect the identities of the children she looks after.
Stalkers
Stalkers
Jean Ritchie
¥46.11
‘IT’S THE NIGHTS that are the worst. I don’t know where he is, but my imagination tells me he is close at hand. In daylight I can keep the fears down; at night I am alone with the terror that he has created. If he rings me every ten minutes I think I will go mad with it; if he does not ring I worry that he is outside, watching me.’
Tell Me How it Ends: An Essay in Forty Questions
Tell Me How it Ends: An Essay in Forty Questions
Valeria Luiselli
¥44.24
Valeria Luiselli was born in Mexico City in 1983. She is the author of the novels Faces in the Crowd and The Story of My Teeth, and of a collection of essays called Sidewalks. Her work has been published in magazines and newspapers such as Letras Libres, the New York Times, the New Yorker, Freeman’s, El Pais and Harper’s and she is published in fifteen languages. She is currently professor of Romance Language and Literature at Hofstra University and lives in New York City.
Mind Time: How ten mindful minutes can enhance your work, health and happiness
Mind Time: How ten mindful minutes can enhance your work, health and happiness
Michael Chaskalson,Dr Megan Reitz
¥95.75
Michael Chaskalson Michael is one of the pioneers of mindfulness teaching and research in Europe. He is the author of the agenda-setting The Mindful Workplace and Mindfulness in Eight Weeks. Based on his 40 years of personal practice of mindfulness and related disciplines, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. Michael is founder and CEO of Mindfulness Works and a Professor of Practice at Ashridge Business School. Dr Megan Reitz Megan is Associate Professor of Leadership and Dialogue at Ashridge Business School where she speaks, researches, and consults on the intersection of leadership, change, dialogue and mindfulness. She has presented her research to audiences throughout the world and is the author of Dialogue in Organizations.
The Greatest Benefit to Mankind: A Medical History of Humanity
The Greatest Benefit to Mankind: A Medical History of Humanity
Roy Porter
¥184.23
Roy Porter is Professor of the Social History of Medicine at the Wellcome Institute for the History of Medicine. He is the editor of the Fontana History of Science series, and the author of over sixty-five books, including the acclaimed bestseller ‘London: A Social History’. His book on the history of madness in England, ‘Mind Forg’d Manacles’, won the Leo Gershoy Prize.
Revolting!: How the Establishment are Undermining Democracy and What They’re Afr
Revolting!: How the Establishment are Undermining Democracy and What They’re Afr
Mick Hume
¥51.50
Mick Hume is a journalist and author of ‘Trigger Warning: Is the Fear of Being Offensive Killing Free Speech?’ He is editor-at-large of Spiked and writes regularly on free-speech issues. He had a weekly column in The Times for ten years, and was described as ‘Britain’s only libertarian Marxist newspaper columnist’. More recently he has written in defence of freedom of speech and a free press in The Times, the Sunday Times, the Independent and the Sun.
Healing Your Emotions: Discover your five element type and change your life
Healing Your Emotions: Discover your five element type and change your life
Angela Hicks,John Hicks
¥117.82
Angela & John Hicks are the joint principals of the College of Integrated Chinese medicine in Reading. Angela is author of The Five Laws for Healthy Living, Principles of Acupuncture and Principles of Chinese Medicine. John is author of Principles of Chinese Herbal Medicine. They have been practising for over 17 years.
Botany (Collins Internet-Linked Dictionary of)
Botany (Collins Internet-Linked Dictionary of)
Anonymous
¥63.27
Compiled by a team of scientists,and edited by Jill Bailey in consultation with Sir John Burnett, Chairman of the Trustees,National Biodiversity Network and Dr Andrew Lack,Senior Lecturer in Environmental Biology,Oxford Brookes University
Fundamentele comunic?rii interpersonale
Fundamentele comunic?rii interpersonale
Dinu Mihai
¥48.97
Puericultur? ?i pediatrie pentru asisten?i medicali ofer? elevilor ?colilor postliceale sanitare un instrument de studiu al particularit??ilor fiziologice ?i patologice ale copilului, necesar identific?rii nevoilor fundamentale ale copilului s?n?tos ?i bolnav ?i aplic?rii tehnicilor specifice de ?ngrijire a acestuia.Aceast? carte se dore?te a fi un ghid teoretic pentru elevii ?i asisten?ii medicali care ?ngrijesc copii ?n diverse perioade de dezvoltare, pornind de la premisa c? un copil nu este un adult ?n miniatur?.Lucrarea este astfel conceput? ?nc?t informa?ia oferit? s? acopere cerin?ele programei analitice, s? fie simplu de accesat ?i s? fie u?or de ?n?eles.
The Inventions, Researches and Writings of Nikola Tesla: Complete & Illustrated
The Inventions, Researches and Writings of Nikola Tesla: Complete & Illustrated
Thomas Commerford Martin
¥28.61
The electrical problems of the present day lie largely in the economical transmission of power and in the radical improvement of the means and methods of illumination. To many workers and thinkers in the domain of electrical invention, the apparatus and devices that are familiar, appear cumbrous and wasteful, and subject to severe limitations. They believe that the principles of current generation must be changed, the area of current supply be enlarged, and the appliances used by the consumer be at once cheapened and simplified. The brilliant successes of the past justify them in every expectancy of still more generous fruition.??The present volume is a simple record of the pioneer work done in such departments up to date, by Mr. Nikola Tesla, in whom the world has already recognized one of the foremost of modern electrical in-vestigators and inventors. No attempt whatever has been made here to emphasize the importance of his researches and discoveries. ??Great ideas and real inventions win their own way, determining their own place by intrinsic merit. But with the conviction that Mr. Tesla is blazing a path that electrical development must follow for many years to come, the compiler has endeavored to bring together all that bears the impress of Mr. Tesla's genius, and is worthy of preservation. Aside from its value as showing the scope of his inventions, this volume may be of service as indicating the range of his thought. There is intellectual profit in studying the push and play of a vigorous and original mind.?
Ruins of Ancient Cities: (Volume - I)
Ruins of Ancient Cities: (Volume - I)
Charles Bucke
¥28.04
"UKRAY" - UNIFIED FIELD THEORY - - A New Unification Theory on Electromagnetic Gravitation- PREFACE ? ?“This study which aims to prove that all forces and laws of physics exist in a single unified structure at the Starting and Ending moment of the Universe analyzes all laws of physics within the framework of a unified structure from Newton Mechanics to Quantum Theory, Einstein Relativity to modern 11-dimensional Super string theory. The study may also be considered as a "MODERN ERA PRINCIPIA" since it was started to be written in about 300 years (early 2007) after the publication of the great study of Newton named "PRINCIPIA" (1703-1707) on the topic of gravity theories. The volume includes SEVEN CHAPTERS in the form of SEVEN different articles which follow each other and make clear the subject when they are read consecutively. In addition, FOUR additional chapters in the form of APPENDIXES in nature of FUNDAMENTALS OF MATHEMATICS were also included at the end of the volume for readers who have a less degree of technical knowledge about the topic… THIS THEORY, GETS THESE QUESTIONS INTO; - A CHANGE into Gravitational field and field equations, STATIC AND UNIVERSAL GRAVITATIONAL CONSTANTS, - THE DYNAMICS OF Gravitational field with Combining the Electromagnetics Theory. - THE VELOCITY OF LIGHT COULD BE EXCEEDED? THIS THEORY WAS PREPARED AS A CONSEQUENCE OF APPROXIMATELY 16 YEARS STUDY, - WHOLE "666" PAGE- INCLUDES ABOUT 100 THEOREMS, - AND 1000 ILLUSTRATED DRAWINGS, - ASSERTS THE NEW PHYSICS OF THE UNIVERSE. AND MUCH MORE… "I imagined the situation of a mass falling towards the singularity point in a blackhole singularity in electrodynamic gravity conditions for some relative structures in the electromagnetic theory which is the most important and understandable theory in the classical physics I had comprehensive knowledge in my last years of my undergraduate term of the academic life (in about 2000) in an article of Faraday on the topic of the law of induction I had incidentally seen while I was examining the existing physics literature in the faculty's library. I wondered if the law of induction in a circular conducting wire differently perceived according to an observer in the train and the one on the land in the special relativity of Einstein may occur by the increase and decrease of mass during the course of falling to singularity in this blackhole and may create an electromagnetic gravity wave and a magnetic charge current which would decrease the impact of gravitation in parallel to this. This oriented me to a series of researches to study and create this theory for years and then directed me to create a unified electromagnetic gravity theory composed of SEVEN ARTICLES in total I will submit here in order and step by step. Even though the theory includes a deductive mathematical approach, tensor calculation and geometric modellings, I will give solutions of Einstein-Maxwell Equations with a different mathematical 4x4 Pauli-Dirac Spinors and Tensor calculation construction in direction of closed extra dimension of the space (5 Dimension Effect) What Does the Theory Tell? {Short Abstract and Philosophy of the Theory} The THEORY summarizes the general and simple mathematical description of the universe in the form of general conclusion items and forecasts the followings; Basic Projections of the Theory? - NEW MODEL OF AN ATOM, - NEW MODEL OF THE UNIVERSE, - CHANGE IN GALILEO Inertia Principle, - A Fundamental Change in the Structure of MAXWELL's EQUATIONS, AN ADDITIONAL TERMS AND ADDITIONS, - A CHANGE IN POYNTING ENERGY THEORY, - A NEW ATOMIC MODEL, - A NEW UNIVERSE MODEL, - CHANGE IN GALILEO'S PRINCIPLE OF INERTIA, - A FUNDEMENTAL CHANGE AND AN ADDITIONAL TERM IN THE STRUCTURE IF MAXWELL EQUATIONS, - A CHANGE IN STATIC FIELD EQUATIONS OF THE GRAVITY FIELD AND IN THE UNIVERSAL GRAVITY CONSTANT. - CHANGE IN POYNTING ENERGY THEOREM, - HOW CAN THE VELOCITY OF LIGHT BE EXCEEDED?
Euthyphro
Euthyphro
Plato Plato
¥9.24
On the Origin of Species, published on 24 November 1859, is a work of scientific literature by Charles Darwin which is considered to be the foundation of evolutionary biology. Its full title was On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life. For the sixth edition of 1872, the short title was changed to The Origin of Species. Darwin's book introduced the scientific theory that populations evolve over the course of generations through a process of natural selection. It presented a body of evidence that the diversity of life arose by common descent through a branching pattern of evolution. Darwin included evidence that he had gathered on the Beagle expedition in the 1830s and his subsequent findings from research, correspondence, and experimentation. Various evolutionary ideas had already been proposed to explain new findings in biology. There was growing support for such ideas among dissident anatomists and the general public, but during the first half of the 19th century the English scientific establishment was closely tied to the Church of England, while science was part of natural theology. Ideas about the transmutation of species were controversial as they conflicted with the beliefs that species were unchanging parts of a designed hierarchy and that humans were unique, unrelated to other animals. The political and theological implications were intensely debated, but transmutation was not accepted by the scientific mainstream. The book was written for non-specialist readers and attracted widespread interest upon its publication. As Darwin was an eminent scientist, his findings were taken seriously and the evidence he presented generated scientific, philosophical, and religious discussion. The debate over the book contributed to the campaign by T. H. Huxley and his fellow members of the X Club to secularise science by promoting scientific naturalism. Within two decades there was widespread scientific agreement that evolution, with a branching pattern of common descent, had occurred, but scientists were slow to give natural selection the significance that Darwin thought appropriate. During the "eclipse of Darwinism" from the 1880s to the 1930s, various other mechanisms of evolution were given more credit. With the development of the modern evolutionary synthesis in the 1930s and 1940s, Darwin's concept of evolutionary adaptation through natural selection became central to modern evolutionary theory, and it has now become the unifying concept of the life sciences. Summary of Darwin's theory: Darwin's theory of evolution is based on key facts and the inferences drawn from them, which biologist Ernst Mayr summarised as follows: ? Every species is fertile enough that if all offspring survived to reproduce the population would grow (fact).? Despite periodic fluctuations, populations remain roughly the same size (fact).? Resources such as food are limited and are relatively stable over time (fact).? A struggle for survival ensues (inference).? Individuals in a population vary significantly from one another (fact).? Much of this variation is inheritable (fact).? Individuals less suited to the environment are less likely to survive and less likely to reproduce; individuals more suited to the environment are more likely to survive and more likely to reproduce and leave their inheritable traits to future generations, which produces the process of natural selection (inference).? This slowly effected process results in populations changing to adapt to their environments, and ultimately, these variations accumulate over time to form new species (inference).
Fecske-torony
Fecske-torony
Andrzej Sapkowski
¥63.03
I shall be grateful to any Reader of this book who will point out any mistakes or misprints he may happen to notice in it, or any passage which he thinks is not clearly expressed. I have a quantity of MS. in hand for Parts II and III, and hope to be able——should life, and health, and opportunity, be granted to me, to publish them in the course of the next few years. Their contents will be as follows:— PART II. ADVANCED.Further investigations in the subjects of Part I. Propositions of other forms (such as “Not-all x are y”). Triliteral and Multiliteral Propositions (such as “All abc are de”). Hypotheticals. Dilemmas. &c. &c. Part III. TRANSCENDENTAL.Analysis of a Proposition into its Elements. Numerical and Geometrical Problems. The Theory of Inference. The Construction of Problems. And many other Curiosa Logica. Introduction TO LEARNERS.[N.B. Some remarks, addressed to Teachers, will be found in the Appendix]The Learner, who wishes to try the question fairly, whether this little book does, or does not, supply the materials for a most interesting mental recreation, is earnestly advised to adopt the following Rules:— (1) Begin at the beginning, and do not allow yourself to gratify a mere idle curiosity by dipping into the book, here and there. This would very likely lead to your throwing it aside, with the remark “This is much too hard for me!”, and thus losing the chance of adding a very large item to your stock of mental delights. This Rule (of not dipping) is very desirable with other kinds of books——such as novels, for instance, where you may easily spoil much of the enjoyment you would otherwise get from the story, by dipping into it further on, so that what the author meant to be a pleasant surprise comes to you as a matter of course. Some people, I know, make a practice of looking into Vol. III first, just to see how the story ends: and perhaps it is as well just to know that all ends happily——that the much-persecuted lovers do marry after all, that he is proved to be quite innocent of the murder, that the wicked cousin is completely foiled in his plot and gets the punishment he deserves, and that the rich uncle in India (Qu. Why in India? Ans. Because, somehow, uncles never can get rich anywhere else) dies at exactly the right moment——before taking the trouble to read Vol. I. This, I say, is just permissible with a novel, where Vol. III has a meaning, even for those who have not read the earlier part of the story; but, with a scientific book, it is sheer insanity: you will find the latter part hopelessly unintelligible, if you read it before reaching it in regular course. (2) Don’t begin any fresh Chapter, or Section, until you are certain that you thoroughly understand the whole book up to that point, and that you have worked, correctly, most if not all of the examples which have been set. So long as you are conscious that all the land you have passed through is absolutely conquered, and that you are leaving no unsolved difficulties behind you, which will be sure to turn up again later on, your triumphal progress will be easy and delightful. Otherwise, you will find your state of puzzlement get worse and worse as you proceed, till you give up the whole thing in utter disgust. (3) When you come to any passage you don’t understand, read it again: if you still don’t understand it, read it again: if you fail, even after three readings, very likely your brain is getting a little tired. In that case, put the book away, and take to other occupations, and next day, when you come to it fresh, you will very likely find that it is quite easy.(4) If possible, find some genial friend, who will read the book along with you, and will talk over the difficulties with you. Talking is a wonderful smoother-over of difficulties. When I come upon anything——in Logic or in any other hard subject——that entirely puzzles me, I find it a capital plan to talk it over, aloud. ? ? ? ? ? L. C.29, Bedford Street, Strand. February 21, 1896.
Сила ?нтроверт?в: Тих? люди у св?т?, що не може мовчати
Сила ?нтроверт?в: Тих? люди у св?т?, що не може мовчати
Susan Cain
¥35.15
Disciplina affascinante e misteriosa, la Selfica permette di realizzare oggetti in metallo, inchiostri e colori in grado di interagire positivamente con l’ambiente e permettono a chi li possiede di aumentare il benessere personale, la sensibilità, l’equilibrio psicofisico. Le “self”– siano esse gioielli, strutture per l’ambiente o quadri – aiutano chi le usa a conoscere meglio se stessi e a entrare in contatto con dimensioni energetiche e campi di informazioni differenti da quelli in cui siamo normalmente immersi. La Selfica – sviluppata attraverso le ricerche e gli insegnamenti di Oberto Airaudi, Falco Tarassaco, ispiratore di Damanhur, Federazione di Comunità – è in realtà un’arte-scienza antichissima, già conosciuta da molti popoli del passato. Questo libro racconta le sperimentazioni di numerosi ricercatori e appassionati, raccolte dall’Autrice, protagonista a sua volta di molte esperienze appassionanti. ? un viaggio in una nuova dimensione dove tempo, spazio, emozione e memoria rispondono a leggi molto diverse da quelle a cui siamo abituati...
A Bundakirály
A Bundakirály
Wilson Raj Perumal
¥68.83
Более 100 разнообразных диет ? Безопасные способы похудения ? Советы по питанию и подбору диеты ? Наглядные таблицы с меню Избавиться от лишних килограммов – это просто! Важно лишь правильно подобрать диету, подходящую именно вам, – и результат не заставит себя ждать. Вы будете худеть, великолепно выглядеть и прекрасно себя чувствовать! В этой книге собрано множество вариантов традиционных и современных диет, правила и секреты оптимального питания, которые позволят стройнеть без особых усилий и закрепить полученные результаты. Диета для ленивых, кальциевая, рисовая, безуглеводная диеты, гречневая, кефирная, голливудская, кремлевская, средиземноморская диеты, диеты Аткинса, Дюкана и другие – выбирайте свой вариант! Наглядные и удобные таблицы с меню для каждой диеты сделают процесс похудения еще менее хлопотным! Bolee 100 raznoobraznyh diet ? Bezopasnye sposoby pohudenija ? Sovety po pitaniju i podboru diety ? Nagljadnye tablicy s menju Izbavit'sja ot lishnih kilogrammov – jeto prosto! Vazhno lish' pravil'no podobrat' dietu, podhodjashhuju imenno vam, – i rezul'tat ne zastavit sebja zhdat'. Vy budete hudet', velikolepno vygljadet' i prekrasno sebja chuvstvovat'! V jetoj knige sobrano mnozhestvo variantov tradicionnyh i sovremennyh diet, pravila i sekrety optimal'nogo pitanija, kotorye pozvoljat strojnet' bez osobyh usilij i zakrepit' poluchennye rezul'taty. Dieta dlja lenivyh, kal'cievaja, risovaja, bezuglevodnaja diety, grechnevaja, kefirnaja, gollivudskaja, kremlevskaja, sredizemnomorskaja diety, diety Atkinsa, Djukana i drugie – vybirajte svoj variant! Nagljadnye i udobnye tablicy s menju dlja kazhdoj diety sdelajut process pohudenija eshhe menee hlopotnym!
Székely és más finomságok kerek pocakoknak
Székely és más finomságok kerek pocakoknak
Asztalos Ágnes, Rudolf Elisabeth
¥28.86
Боли в руках, ногах, коленях периодически испытывают многие, а с возрастом болевые ощущения усиливаются. В этой книге представлена подробная информация о заболеваниях, которые становятся причиной неприятных симптомов. Вы вновь ощутите радость от движения без боли! ? Клинические симптомы, диагностика и лечение заболеваний: артрит, остеоартроз, синдром усталых ног, подагра и др. ? Народные методы лечения: настои, отвары, компрессы, ванны ? Лечебная гимнастика, массаж и самомассаж, рефлексо- и парафинотерапия ? Рецепты здорового питания ? Очищение организма и профилактика заболеваний ? ?Скорая помощь? для снятия боли. Boli v rukah, nogah, kolenjah periodicheski ispytyvajut mnogie, a s vozrastom bolevye oshhushhenija usilivajutsja. V jetoj knige predstavlena podrobnaja informacija o zabolevanijah, kotorye stanovjatsja prichinoj neprijatnyh simptomov. Vy vnov' oshhutite radost' ot dvizhenija bez boli! ? Klinicheskie simptomy, diagnostika i lechenie zabolevanij: artrit, osteoartroz, sindrom ustalyh nog, podagra i dr. ? Narodnye metody lechenija: nastoi, otvary, kompressy, vanny ? Lechebnaja gimnastika, massazh i samomassazh, reflekso- i parafinoterapija ? Recepty zdorovogo pitanija ? Ochishhenie organizma i profilaktika zabolevanij ? ?Skoraja pomoshh'? dlja snjatija boli.
Mica ?ar?
Mica ?ar?
Gaël Faye
¥57.14
Amit az olvasó a kezében tart, a F?ld kül?nb?z? pontjain feltárt lel?helyekr?l és a bennük található leletekr?l szól. Kül?nleges ablakot nyit elfeledett világokba, amiket a legt?bb ember nehezen tud elképzelni. Ezek a helyek olyan k?rülmények k?z?tt j?ttek létre, amik k?vetkeztében halált hoztak a figyelmetlenekre, legyenek azok kicsik vagy hatalmasak. Ebben a k?nyvben végigmegyünk kül?nb?z? f?ldt?rténeti korokon, mik?zben megtudjuk, hogy ezek a csapdák hogyan keletkeztek, hogyan m?k?dtek, és a bennük elpusztultak maradványaiból rekonstruáljuk a rég elfeledett él?lényeket.
Pove?ti de moarte ?i de s?nge
Pove?ti de moarte ?i de s?nge
Güiraldes Ricardo
¥32.62
Ce este tensiunea arterial? ?i de ce ne poate face r?u o valoare ridicat? a acesteia? Cum se ajunge la hipertensiune ?i cum poate fi prevenit?? ?i, cel mai important, ce se poate face pentru tratarea ei?Pornind de la ultimele cercet?ri ?n domeniu, William Manger ?i colegii ofer? o serie de r?spunsuri la ?ntreb?ri legate de exerci?iile fizice, regimul alimentar, Viagra, estrogen, vitamine, sare, alcool ?i fumat. Informa?iile privind analizele de s?nge ?i medicamentele folosite ?n mod curent ?i ajut? pe cititori s? discute ?n cuno?tin?? de cauz? cu medicul despre tratamentul prescris, s? ?n?eleag? ce li se ?nt?mpl? ?i s? dezvolte o rela?ie doctorstr?ns?, esen?ial? pentru ?inerea sub control a tensiunii arteriale.Men?in?ndu-?i tensiunea arterial? ?n limite normale, ??i salvezi via?a. Ce poate fi mai important?Cele 101 ?ntreb?ri ?i r?spunsuri preg?tite de exper?i de frunte din domeniul hipertensiunii arteriale reprezint? un instrument necesar pentru dob?ndirea unui stil de via?? s?n?tos ?i gestionarea cu succes a tensiunii arteriale ridicate.Dr. Alberto Zanchetti, profesor emerit de medicin? la Universitatea din MilanoAutorii au f?cut o treab? excelent? formul?nd ?i r?spunz?nd la numeroasele ?ntreb?ri pe care oamenii ?i le pun cu privire la tensiunea arterial? ridicat?: ce este, cum se manifest? ?i ce putem face ?n privin?a ei. Pentru modul ?n care au clarificat ?i au corectat multe dintre miturile ?i concep?iile eronate legate de aceast? boal?, merit? toate felicit?rile.Dr. Marvin M. Moser, profesor de medicin? clinic?, Facultatea de Medicin? Yale, redactor emerit, Journal of Clinical Hypertension.PRINTRE CELE 101 SUBIECTE SE NUM?R?:? cea mai bun? metod? de monitorizare a tensiunii arteriale? principalii factori de risc care duc la apari?ia hipertensiunii? sugestii pentru diet?, combaterea stresului, renun?area la fumat ?i exerci?ii fizice? diferite medicamente pentru tratarea hipertensiunii? boli ?i medicamente care cresc riscul de hipertensiune? c?i de prevenire a hipertensiunii la copiiAcum po?i s? ?ncepi s? faci schimb?rile necesare ca s?-?i protejezi inima ?i s? duci o via?? lung? ?i fericit?!
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