万本电子书0元读

万本电子书0元读

Divine Comedy (Volume II): Illustrated Hell
Divine Comedy (Volume II): Illustrated Hell
Dante Alighieri
¥18.74
Micrographia is a historic book by Robert Hooke, detailing the then thirty-year-old Hooke's observations through various lenses. Published in September 1665, the first major publication of the Royal Society, it was the first scientific best-seller, inspiring a wide public interest in the new science of microscopy. It is also notable for coining the biological term cell. Observations: Hooke most famously describes a fly's eye and a plant cell (where he coined that term because plant cells, which are walled, reminded him of a monk's quarters). Known for its spectacular copperplate engravings of the miniature world, particularly its fold-out plates of insects, the text itself reinforces the tremendous power of the new microscope. The plates of insects fold out to be larger than the large folio itself, the engraving of the louse in particular folding out to four times the size of the book. Although the book is best known for demonstrating the power of the microscope, Micrographia also describes distant planetary bodies, the wave theory of light, the organic origin of fossils, and various other philosophical and scientific interests of its author. Publication: Published under the aegis of The Royal Society, the popularity of the book helped further the society's image and mission of being "the" scientifically progressive organization of London. Micrographia also focused attention on the miniature world, capturing the public's imagination in a radically new way. This impact is illustrated by Samuel Pepys' reaction upon completing the tome: "the most ingenious book that I ever read in my life." Hooke also selected several objects of human origin; among these objects were the jagged edge of a honed razor and the point of a needle, seeming blunt under the microscope. His goal may well have been as a way to contrast the flawed products of mankind with the perfection of nature (and hence, in the spirit of the times, of biblical creation). About Author: Robert Hooke (1635 – 1703) was an English natural philosopher, architect and polymath.His adult life comprised three distinct periods: as a scientific inquirer lacking money; achieving great wealth and standing through his reputation for hard work and scrupulous honesty following the great fire of 1666, but eventually becoming ill and party to jealous intellectual disputes. These issues may have contributed to his relative historical obscurity. He was at one time simultaneously the curator of experiments of the Royal Society and a member of its council, Gresham Professor of Geometry and a Surveyor to the City of London after the Great Fire of London, in which capacity he appears to have performed more than half of all the surveys after the fire. He was also an important architect of his time – though few of his buildings now survive and some of those are generally misattributed – and was instrumental in devising a set of planning controls for London whose influence remains today. Allan Chapman has characterised him as "England's Leonardo".Robert Gunther's Early Science in Oxford, a history of science in Oxford during the Protectorate, Restoration and Age of Enlightenment, devotes five of its fourteen volumes to Hooke.Hooke studied at Wadham College during the Protectorate where he became one of a tightly knit group of ardent Royalists led by John Wilkins. Here he was employed as an assistant to Thomas Willis and to Robert Boyle, for whom he built the vacuum pumps used in Boyle's gas law experiments. He built some of the earliest Gregorian telescopes and observed the rotations of Mars and Jupiter. In 1665 he inspired the use of microscopes for scientific exploration with his book, Micrographia. Based on his microscopic observations of fossils, Hooke was an early proponent of biological evolution. He investigated the phenomenon of refraction, deducing the wave theory of light, and was the first to suggest that matter expands when heated and that air is made of small particles separated by relatively large distances. He performed pioneering work in the field of surveying and map-making and was involved in the work, though his plan for London on a grid system was rejected in favour of rebuilding along the existing routes. He also came near to an experimental proof that gravity follows an inverse square law, and hypothesised that such a relation governs the motions of the planets, an idea which was subsequently developed by Newton.
Сила ?нтроверт?в: Тих? люди у св?т?, що не може мовчати
Сила ?нтроверт?в: Тих? люди у св?т?, що не може мовчати
Susan Cain
¥35.15
Disciplina affascinante e misteriosa, la Selfica permette di realizzare oggetti in metallo, inchiostri e colori in grado di interagire positivamente con l’ambiente e permettono a chi li possiede di aumentare il benessere personale, la sensibilità, l’equilibrio psicofisico. Le “self”– siano esse gioielli, strutture per l’ambiente o quadri – aiutano chi le usa a conoscere meglio se stessi e a entrare in contatto con dimensioni energetiche e campi di informazioni differenti da quelli in cui siamo normalmente immersi. La Selfica – sviluppata attraverso le ricerche e gli insegnamenti di Oberto Airaudi, Falco Tarassaco, ispiratore di Damanhur, Federazione di Comunità – è in realtà un’arte-scienza antichissima, già conosciuta da molti popoli del passato. Questo libro racconta le sperimentazioni di numerosi ricercatori e appassionati, raccolte dall’Autrice, protagonista a sua volta di molte esperienze appassionanti. ? un viaggio in una nuova dimensione dove tempo, spazio, emozione e memoria rispondono a leggi molto diverse da quelle a cui siamo abituati...
A Bundakirály
A Bundakirály
Wilson Raj Perumal
¥68.83
Более 100 разнообразных диет ? Безопасные способы похудения ? Советы по питанию и подбору диеты ? Наглядные таблицы с меню Избавиться от лишних килограммов – это просто! Важно лишь правильно подобрать диету, подходящую именно вам, – и результат не заставит себя ждать. Вы будете худеть, великолепно выглядеть и прекрасно себя чувствовать! В этой книге собрано множество вариантов традиционных и современных диет, правила и секреты оптимального питания, которые позволят стройнеть без особых усилий и закрепить полученные результаты. Диета для ленивых, кальциевая, рисовая, безуглеводная диеты, гречневая, кефирная, голливудская, кремлевская, средиземноморская диеты, диеты Аткинса, Дюкана и другие – выбирайте свой вариант! Наглядные и удобные таблицы с меню для каждой диеты сделают процесс похудения еще менее хлопотным! Bolee 100 raznoobraznyh diet ? Bezopasnye sposoby pohudenija ? Sovety po pitaniju i podboru diety ? Nagljadnye tablicy s menju Izbavit'sja ot lishnih kilogrammov – jeto prosto! Vazhno lish' pravil'no podobrat' dietu, podhodjashhuju imenno vam, – i rezul'tat ne zastavit sebja zhdat'. Vy budete hudet', velikolepno vygljadet' i prekrasno sebja chuvstvovat'! V jetoj knige sobrano mnozhestvo variantov tradicionnyh i sovremennyh diet, pravila i sekrety optimal'nogo pitanija, kotorye pozvoljat strojnet' bez osobyh usilij i zakrepit' poluchennye rezul'taty. Dieta dlja lenivyh, kal'cievaja, risovaja, bezuglevodnaja diety, grechnevaja, kefirnaja, gollivudskaja, kremlevskaja, sredizemnomorskaja diety, diety Atkinsa, Djukana i drugie – vybirajte svoj variant! Nagljadnye i udobnye tablicy s menju dlja kazhdoj diety sdelajut process pohudenija eshhe menee hlopotnym!
Killing Us Softly:The Sense and Nonsense of Alternative Medicine
Killing Us Softly:The Sense and Nonsense of Alternative Medicine
Dr Paul Offit
¥80.25
More people than ever are using alternative medicine. But, as expert Dr Paul Offit explains, these untested therapies are ineffective, expensive and even deadly. Now that homeopathic remedies are offered on the Nhs, it's clear that various therapies once considered alternative or complementary, have become mainstream - prescribed to burn fat, shrink prostates, alleviate colds, reduce stress, eliminate pain and prevent cancer. At the same time, uptake of effective vaccines such as Mmr has fallen - a disturbing trend which, in the case of the Mmr, has lead to a sharp rise in the number of measles cases. In 'Killing Us Softly' Paul Offit reveals, alternative medicine - an unregulated industry under no obligation to prove its claims or admit its risks - can actually be very harmful. In 'Killing Us Softly' he exposes how: * Homeopathic asthma preparations and bogus cancer cures have replaced life-saving medicines. * Acupuncture needles have pierced hearts, lungs, and livers and transmitted viruses, including hepatitis B, hepatitis C and Hiv. * Chiropractic manipulations have torn arteries. * Megavitamins increase the risk of cancer and heart disease-a fact well known to scientists but virtually unknown to the public. Using real-life case histories to back his argument, Dr Offit shows us why any medical treatment - alternative or conventional - must be properly evaluated. 'There's no such thing as alternative medicine. There's only medicine that works and medicine that doesn't.'
Falling Upwards:How We Took to the Air
Falling Upwards:How We Took to the Air
Richard Holmes
¥84.66
Lose yourself in the clouds with bestselling and prize-winning biographer and science writer Richard Holmes in this glorious history of hot-air ballooning. Hot-air balloons have drifted through Richard Holmes’s work for many years. And now, in this heart-lifting book he tells the story of these ineffably romantic floating machines and the reckless invention of the adventurers who flew them. His subject is flight itself and the pioneer generation of rival aviators. Ballooning offered a new vision of the earth. The world pondered for the first time reliable weather prediction, observation of the stars from an aerial point of view and the exploration of remote continents. Those in previous centuries who dreamt of flight believed it would open up the secrets of heaven. In fact, as Richard Holmes shows, it revealed the secrets of the world beneath.
Scrabble Secrets (Collins Little Books)
Scrabble Secrets (Collins Little Books)
Collins Dictionaries
¥44.05
Inside this little book lie the secrets of Britain’s only ever Scrabble World Champion.
Big Bang
Big Bang
Simon Singh
¥80.25
The bestselling author of Fermat’s Last Theorem and The Code Book tells the story of the brilliant minds that deciphered the mysteries of the Big Bang. A fascinating exploration of the ultimate question: how was our universe created? Albert Einstein once said: ‘The most incomprehensible thing about the universe is that it is comprehensible.’ Simon Singh believes geniuses like Einstein are not the only people able to grasp the physics that govern the universe. We all can. As well as explaining what the Big Bang theory actually is and why cosmologists believe it is an accurate de*ion of the origins of the universe, this book is also the fascinating story of the scientists who fought against the established idea of an eternal and unchanging universe. Simon Singh, renowned for making difficult ideas much less daunting than they first seem, is the perfect guide for this journey. Everybody has heard of the Big Bang Theory. But how many of us can actually claim to understand it? With characteristic clarity and a narrative peppered with anecdotes and personal histories of those who have struggled to understand creation, Simon Singh has written the story of the most important theory ever.
Forces of Nature
Forces of Nature
Professor Brian Cox
¥66.22
Sunday Times Bestseller A breathtaking and beautiful exploration of our planet, this groundbreaking book accompanies the BBC One TV series, providing the deepest answers to the simplest questions. ‘What is motion’ ‘Why is every snowflake different’ ‘Why is life symmetrical’ To answer these and many other questions, Professor Brian Cox uncovers some of the most extraordinary natural events on Earth and in the Universe and beyond. From the immensity of the Universe and the roundness of Earth to the form of every single snowflake, the forces of nature shape everything we see. Pushed to extremes, the results are astonishing. In seeking to understand the everyday world, the colours, structure, behaviour and history of our home, we develop the knowledge and techniques necessary to step beyond the everyday and approach the Universe beyond. Forces of Nature takes you to the great plains of the Serengeti, the volcanoes of Indonesia and the precipitous cliffs in Nepal, to the humpback whales of the Caribbean and the northern lights of the Arctic. Brian will answer questions on Earth that will illuminate our understanding of the Universe. Think you know our planet Think again.
The Emperor of All Maladies
The Emperor of All Maladies
Siddhartha Mukherjee
¥65.94
A magnificent, beautifully written biography of cancer - from its first documented appearances thousands of years ago through the epic battles to cure, control and conquer it to a radical new understanding of its essence. In The Emperor of All Maladies, Siddhartha Mukherjee, doctor, researcher and award-winning science writer, examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with - and perished from - for more than five thousand years. The story of cancer is a story of human ingenuity, resilience and perseverance, but also of hubris, arrogance and misperception, all leveraged against a disease that, just three decades ago, was thought to be easily vanquished in an all-out ‘war against cancer’. Mukherjee recounts centuries of discoveries, setbacks, victories and deaths, told through the eyes of predecessors and peers, training their wits against an infinitely resourceful adversary. From the Persian Queen Atossa, whose Greek slave cut off her malignant breast, to the nineteeth-century recipient of primitive radiation and chemotherapy and Mukherjee’s own leukemia patient, Carla, The Emperor of All Maladies is about the people who have soldiered through toxic, bruising, and draining regimes to survive and to increase the store of human knowledge. Riveting and magesterial, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments and a brilliant new perspective on the way doctors, scientists, philosophers and lay people have observed and understood the human body for millennia.
The Mysterious World of the Human Genome
The Mysterious World of the Human Genome
Frank Ryan
¥81.03
How could a relatively simple chemical code give rise to the complexity of a human being? How could our human genome have evolved? And how does it actually work? Over the past 50 years we have deciphered the inner workings of the human genome. From the basic structure of DNA through to the complete sequence of the code, what first appeared to be simple is actually a complex and beautiful three-dimensional world that makes each of us who we are. In The Mysterious World of the Human Genome acclaimed science writer Frank Ryan leads us through the most exciting scientific discoveries of the last 50 years, revealing how this science has unlocked the cure of some genetic diseases, developed the use of DNA in forensic science and paternity testing, helped us trace our ancestors and provided a definitive map for the movement of humans out of Africa. This scientific journey has had a profound impact on our understanding of the evolution of life itself, through the role of the most ancient of organisms in our basic biology all the way to the revelation that our most recent ancestor, Homo neanderthalensis, lives on in many of us. In the ever more complicated world of the human genome, this is the first book to explain how the human genome actually works as a whole and how that knowledge will have a profound effect on our understanding of where we have come from and where we are likely to be going in the future.
The Dolce Vita Diaries
The Dolce Vita Diaries
Cathy Rogers,Jason Gibb
¥47.48
A deliciously different travelogue In 2005, Cathy and Jason threw in successful careers as TV presenters and producers to become olive farmers in Italy. With their one year old daughter and Italian dictionary in tow, they found themselves in the middle of a European nowhere untouched by modernity. They were on a steep learning curve in more-or-less everything – finding out how to prune an olive tree so that a sparrow can pass through its branches, learning what beauty products are de rigeur in the changing rooms of a local Italian football team, being trained, by a local Italian choir, how to sing in English but with an Italian accent – and learning the rigorous rules of when one is allowed to consume a cappuccino. Armed with their indefatigable love of food, they headed off many a potentially tricky situation by cooking their way out of it, a sure route to the heart of any Italian. They discover that olive farming is dominated by the big boys and desperate to turn their new home into a way of making a living they cast around for ideas of how they can do so. A flash of inspiration led them to launch an 'Adopt-an-Olive-Tree' scheme. For a fee buyers could adopt a tree, receive produce from it and even go and visit it to give it a hug. The scheme became hugely popular with trees selling out way ahead of expectations. A contract with Selfridges followed and suddenly Cathy and Jason's dream is realised. Or nearly anyway. It's a hard slog and they meet every challenge with fortitude and humour but what they hadn't expected was that the biggest challenge would be the quiet of the countryside. Soon they find themselves hankering for the sounds and stench of the city and facing a difficult decision on what they should do next.
World's Toughest Cops: On the Front Line of the War against Crime
World's Toughest Cops: On the Front Line of the War against Crime
Vinnie Jones
¥63.18
Vinnie Jones' Toughest Cops brings together stories from the two ITV4 series of the same name in a fascinating, thrilling and often shocking read – in which we meet and get under the skin of the men and women who have dedicated their lives to serve and protect in ten of the most dangerous beats in the world. Vinnie takes the reader into the jungles of Colombia – where Sub-Lieutenant John Orejuela of the Special Ops Commando Unit leads a secret mission to take out a terrorist camp – and goes on patrol in the Californian suburb of Compton, following the cops caught up in a deadly cat-and-mouse game with the gangs of South Central LA. He recounts the struggles of officer Andre Steyn of the Flying Squad against car-jackings and armed robberies in the desperate streets of Durban, South Africa and joins the few good men trying to police the back-alleys and no-go zones of New Orleans, where the aftermath of Hurricane Katrina has seen a tidal wave of violent crime flood the city. Vinnie forged a reputation as a tough guy on the football pitch, and in America he now has a successful career in the cut-throat film business. But even he is in awe of the men and women who are trying to police the most dangerous areas on the planet. If on the pitch he followed Orwell's assertion that 'football is war minus the shooting', here he's discovering what life is like for those dealing with a real war – with real shooting.
The Open Sea
The Open Sea
Alister Hardy
¥456.66
The New Naturalist editors believe this to be the greatest general work on the subject ever written. This edition is exclusive to newnaturalists.com Professor Alistair Hardy is truly obsessed by animals of the sea - devotedly enthusiastic about the nature of their adaptations and life histories, brilliantly critical in the examination of their mysteries, acutely lucid (and at the same time highly artistic) in his de*ions of them in his arresting plates. To describe the relatively unknown and mysterious world of plankton is a task that the greatest of marine zoologists might boggle at. Yet the plankton is to the sea what vegetation is to the land. The study of plankton is a complex discipline which few amateur naturalists have had the privilege to enjoy. Never before has such a synthesis of knowledge been attempted in a community of animals so mysterious, yet so important. Professor Hardy has grasped this problem in a new and exciting way; and at least the common reader can discern the pattern of life that dominates two-thirds of the world’s surface.
Short walks in the Lake District
Short walks in the Lake District
Collins Maps
¥51.50
The Lake District contains some of the most spectacular landscapes in Britain with superb walking areas. These can be explored with these 20 walks, all of which are 5 miles or under in length and can easily be completed in less than 3 hours. This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to really appreciate the landscapes of the Lake District. INCLUDES: ? 20 easy to follow walks which can be completed in 3 hours and under. ? Each walk has a detailed 1:25 000 Ordnance Survey map with the route clearly marked plus a detailed de*ion of the route. ? The walks have been chosen with issues like parking and refreshments in mind to make life easy for families. ? Packed with colour photographs of scenes you will see along the walk. The perfect guide for afternoon walks near to Keswick, Windermere, Coniston, Grasmere and Ambleside.
A Fair Cop
A Fair Cop
Michael Bunting
¥63.18
The true story of a young police officer’s imprisonment for a crime he did not commit It was Michael Bunting's life ambition to follow in his father's footsteps and become a police officer. But six years after his family watch him pass out and begin his life's dream, he is serving a sentence for a crime he didn't commit. This is his story. Beaten almost senseless as he tried to arrest a violent criminal, the 23-year-old PC was left with head injuries and blurred vision that took him months to recover from. Back at work he was astounded to learn that his attacker had filed a complaint against him and that the Police Discipline and Complaints Department were following up the allegation. Two years later he was found guilty of common assault against his assailant and received a prison sentence that left him living his devastated life amongst the criminals he had previously sought to keep off the streets. Hard-hitting and at times heart-breaking the book is a graphic account of life behind bars for a policeman in one of England's hardest prisons. An extract from A Fair Cop: "The prisoner arrived once more with the trolley and placed the plate of food on to my hatch. 'Bunting,' he shouted pleasantly. I wasn't fooled. 'Thanks,' I said, as I walked across the cell to collect it. As I put my hand out to reach for the plate he snatched it away. He held it up to the hatch and peered through at me. 'PC Bunting, isn't it?' he asked, and then took a deep breath to muster as much saliva from the back of his throat as he could. With one swift movement he spat a big glob in to the middle of the food. The white phlegm floated around in brown gravy. 'Hey lads, I'm feeding the pig,' he said. With this, two other prisoners came to my cell hatch. They looked at me, sniggering. They then spat in my food too. The first prisoner put the plate on the hatch and gestured for me to come closer. 'You're in our territory now, you f***ing filth, and we're gonna f***ing carve you up.'
I Will Find You: A Reporter Investigates the Life of the Man Who Raped Her
I Will Find You: A Reporter Investigates the Life of the Man Who Raped Her
Joanna Connors
¥69.26
A hard-hitting memoir about a woman’s search to understand the man who raped her Joanna Connors was thirty years old when she was raped at knifepoint by a stranger. Many years later she realised she had to confront the fear that had ruled her life ever since that day. She needed, finally, to understand. So she went in search of her rapist’s story, determined to find out who he was, where he came from, what his life was like – and what leads a person to do something as destructive as what he did to her. ‘More chilling than a horror film and more thought-provoking than an HBO doc’ Cosmopolitan ‘Brutally affecting’ Guardian ‘Riveting’Mail on Sunday
TOTAL WAR: Attila kardja
TOTAL WAR: Attila kardja
David Gibbins
¥34.58
Not many years ago the group Insecta was held even by Zoologists to include numberless small creatures—centipedes, spiders, mites, etc.—which further study has shown to present essential differences of structure, and in popular language any fairly minute animal is still an insect, just as any insect is popularly a “fly”—or, in the United States, a “bug.” Scientifically the use of the term Insect is now much restricted, though still extensive enough in all conscience, since it includes many more than a quarter of a million known species. Zoologists recognise a large group of animals characterised by having no internal skeleton but a more or less firm external coating of a peculiar substance called chitin, often strengthened by calcareous deposits, which necessitates the presence of joints in their bodies, and especially in their limbs if they are to move freely, just as medieval suits of armour required to be jointed. These are the Arthropoda. One subdivision of this group consists of aquatic animals, breathing by gills, and known as Crustacea. Crabs, lobsters, shrimps and “water-fleas” are familiar examples, and with the exception of the so-called land-crabs the only Crustaceans habitually found on land are wood-lice. The other Arthropoda are air-breathing, and since their characteristic breathing organs are branching tubes known as tracheae, the term Tracheata is sometimes used to include them all. They fall naturally into three divisions, the Myriapoda, the Insecta and the Arachnida, and it is in this last-named division that we shall find the spiders. The Myriapoda are the centipedes and millipedes, and having said this we may dismiss them, for insects and arachnids are strictly limited as to legs; and no myriapod can ever be mistaken for a spider. The Arachnida are so varied in structure that it is not easy to give characteristics common to them all, and to any general statement there are bound to be exceptions, but for practical purposes it may be said that while an insect, when mature, has only six legs, and a pair of feelers or antennae of quite different structure, Arachnids have normally eight legs, and their feeling organs are not antennae but leg-like “pedipalps.”
Inside Out
Inside Out
Dorrian, Louise
¥53.86
Inside-Out Weight Loss focuses on changing relationships with food by 're-programming' behaviour. Understanding that control and choice around food is managed at an unconscious level Louise Dorrian gently guides you to develop an awareness of food habits and compulsions that stem from 'thought processes' and result in overeating. Easy to understand and use techniques change the unhelpful thought processes and combine with the hypnotic recordings to transform your relationship with food and eating behaviours. Already proven to be successful and result in weight loss with Louise's private clients this program is available for the first time in book format and mp3 downloads. No diets, eating plans or strict regimes, just a natural, easy and rewarding route to weight loss and wellbeing.
Dealing with Negative People
Dealing with Negative People
Slater, Rus
¥19.52
A busy person's guide to help you to deal with a negative person. This guide covers dealing with negative people at home and at work regardless of their position in relation to the reader. It provides practical and proven tips and strategies to getting people to cheer up and get on with life. It also helps to identify the more serious issue of stress.
Autobiography of Charles Darwin
Autobiography of Charles Darwin
Darwin, Charles
¥19.52
The autobiography of one of the most influential people of the modern age. This was taken from writings and letters that Darwin wrote for his family, edited by his son Francis Darwin, and published posthumously.
Székely és más finomságok kerek pocakoknak
Székely és más finomságok kerek pocakoknak
Asztalos Ágnes, Rudolf Elisabeth
¥28.86
Боли в руках, ногах, коленях периодически испытывают многие, а с возрастом болевые ощущения усиливаются. В этой книге представлена подробная информация о заболеваниях, которые становятся причиной неприятных симптомов. Вы вновь ощутите радость от движения без боли! ? Клинические симптомы, диагностика и лечение заболеваний: артрит, остеоартроз, синдром усталых ног, подагра и др. ? Народные методы лечения: настои, отвары, компрессы, ванны ? Лечебная гимнастика, массаж и самомассаж, рефлексо- и парафинотерапия ? Рецепты здорового питания ? Очищение организма и профилактика заболеваний ? ?Скорая помощь? для снятия боли. Boli v rukah, nogah, kolenjah periodicheski ispytyvajut mnogie, a s vozrastom bolevye oshhushhenija usilivajutsja. V jetoj knige predstavlena podrobnaja informacija o zabolevanijah, kotorye stanovjatsja prichinoj neprijatnyh simptomov. Vy vnov' oshhutite radost' ot dvizhenija bez boli! ? Klinicheskie simptomy, diagnostika i lechenie zabolevanij: artrit, osteoartroz, sindrom ustalyh nog, podagra i dr. ? Narodnye metody lechenija: nastoi, otvary, kompressy, vanny ? Lechebnaja gimnastika, massazh i samomassazh, reflekso- i parafinoterapija ? Recepty zdorovogo pitanija ? Ochishhenie organizma i profilaktika zabolevanij ? ?Skoraja pomoshh'? dlja snjatija boli.
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