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万本电子书0元读

Low Blood Sugar
Low Blood Sugar
Martin Budd,Maggie Budd
¥82.01
A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious recipes to prove that sufferers don’t have to miss out! An increasing number of people are being diagnosed with low blood sugar due to today’s high-pressure lifestyles and the predominance of over-processed foods in our diet- and the number of sufferers is set to rise. This is an essential up-to-date reference guide to low blood sugar, detailing everything that sufferers need to know about their condition and how to treat it. A complete guide to how to treat low blood sugar, this book reviews all the latest research on subjects such as insulin resistance, syndrome X and the role of the adrenal and thyroid hormones, as well as providing information about all the complementary and orthodox treatments available. The book explains what low blood sugar is and what causes it, and lists the symptoms of the condition making it easy to spot. The easy-to-follow nutritional plan is accompanied by 60 delicious recipes that prove sufferers can still enjoy their food while keeping low blood sugar under control. A comprehensive resources section reviews appropriate supplements, websites and suppliers. Ideal for anyone who wants to prevent low blood sugar, as well as for anyone already suffering from this condition.
The Invisible Century
The Invisible Century
Richard Panek
¥82.01
A book which offers fresh perspectives on the scientific developments of the past hundred years through the complementary work of two of the century’s greatest thinkers, Einstein and Freud. At the turn of the century there was a widespread assumption in scientific circles that the pursuit of knowledge was nearing its end and that all available evidence had been exhausted. However, by 1916 both Einstein and Freud had exploded the myth by leading exploration into the science of the invisible and the unconscious. These men were more than just contemporaries – their separate pursuits were in fact complementary. Freud’s science of psychoanalysis found its cosmological counterpart in the Astronomy of Invisible Light pioneered by Einstein. Together they questioned the little inconsistencies of Newton’s ordered cosmos to reveal a different reality, a natural order that was anything but ordered, a cosmos that was volatile and vast – an organism alive in time. These men inspired a fundamental shift in the history of human thought. They began a revolution that is still in progress and provided one of the past century’s greatest contributions to the history of science.
What Really Works:The Insider’s Guide to Complementary Health
What Really Works:The Insider’s Guide to Complementary Health
Susan Clark
¥72.99
Consumer guide to what’s best in complementary health, from products to therapies. Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines and for those who are confused by just how much information on supplements and therapies is thrown at them in the media, this book will be a godsend. This wide ranging guide covers What Really Works across the entire mind, body, spirit area: ? Part 1 contains 5 chapters which are the building blocks for optimum health 1) Food: what to eat and when to eat it 2) Air: how to breathe and effects of pollution 3) Water: how much we need and why what comes out of our taps could be harmful 4) Sunlight – its benefits 5) Exercise ? Part 2: is a top to toe look at natural remedies for 80 everyday complaints ? Part 3: called Hands-on, lists 30 of the best complementary therapies ? Part 4: called Soulworks looks at spiritual-based therapies and practices – from shamanism to meditation ? Part 5 is a Time Out guide to spas, retreats, therapists – everything from yoga holidays to flotation tanks ? The biggest resources section of any book on the market today makes this book invaluable to the public In each case the book is thoroughly referenced to show you where to go, what brand to choose, which practitioner is best internationally.
The Quest for Mars: NASA scientists and Their Search for Life Beyond Earth (Text
The Quest for Mars: NASA scientists and Their Search for Life Beyond Earth (Text
Laurence Bergreen
¥72.99
This edition does not include illustrations. Is there life on Mars? And if not, why not? These questions have gripped mankind throughout the twentieth century. In the shadow of the new millennium, The Quest for Mars seeks the definitive answers from the dedicated NASA scientists participating in the race to discover life on the Red Planet. ‘Ever since I was a small child, I’ve believed there was life out there. When I look at the magnitude of the universe, with its billions of stars, I believe that if life developed here on Earth, it must have developed elsewhere. We simply can’t be unique. I really don’t think we’re the most intelligent life forms in the universe, but that’s just my gut feeling’, Dr Claire Parkinson, NASA scientist. Of all the planets, Mars has exerted the most powerful allure over the human intellect and imagination. Generations of astronomers have expected to find clues to the origin and destiny of Earth and its inhabitants concealed amid the red storms sweeping across the surface of Mars. Today, the mystique of Mars is even greater. Public interest in the Mars mission is sky-high; the exploits of the tiny Mars Rover ‘Sojourner’ in the summer of 1997 excited the greatest curiosity in a space mission in a generation. In The Quest for Mars Laurence Bergreen has unrestricted access to a team of NASA employees – engineers, geologists and other scientists – who are consumed by the search for proof of life on Mars. As one formidable obstacle after another attempts to scupper their quest for a deeper understanding of life on Mars and throughout the Solar System, the narrative takes us step by step through the exhilaration and the despondency of their extraordinary adventure. Nothing is off limits in this unique, behind-the-scenes story of space exploration.
Children’s Party Games (Collins Gem)
Children’s Party Games (Collins Gem)
Collins
¥38.36
Ever faced a crowd of fifteen 5-year olds and quaked? Well, here is your chance to bring order and calm to the party proceedings. Just consult your Gem and you can prepare for those half forgotten games such as Musical Bumps, Simon Says and Blind Man’s Buff. Collins Gem Children’s Party Games provides clear advice and instructions on the most popular family and party games. It is an invaluable guide for organizing children’s and family parties, for wet weekends, Christmas family holidays as well as train or car journeys. The clear instructions also include: Number and age of participants How long the game lasts What equipment is required How to prepare for the game For hours of family games and entertainment look no further than this Gem.
Why Us?: How Science Rediscovered the Mystery of Ourselves (Text Only)
Why Us?: How Science Rediscovered the Mystery of Ourselves (Text Only)
James Le Fanu
¥73.58
The imperative to 'know thyself' is both fundamental and profoundly elusive – for how can we ever truly comprehend the drama and complexity of the human experience? In ‘Why Us?’ James Le Fanu offers a fascinating exploration of the power and limits of science to penetrate the deep mysteries of our existence, challenging the certainty that has persisted since Charles Darwin's Origin of Species that we are no more than the fortuitous consequence of a materialist evolutionary process. That challenge arises, unexpectedly, from the two major projects that promised to provide definitive proof for this most influential of scientific theories. The first is the astonishing achievement of the Human Genome Project, which, it was anticipated, would identify the genetic basis of those characteristics that distinguish humans from their primate cousins. The second is the phenomenal advance in brain imaging that now permits neuroscientists to observe the brain 'in action' and thus account for the remarkable properties of the human mind. But that is not how it has turned out. It is simply not possible to get from the monotonous sequence of genes along the Double Helix to the near infinite diversity of the living world, nor to translate the electrical firing of the brain into the creativity of the human mind. This is not a matter of not knowing all the facts. Rather, science has inadvertently discovered that its theories are insufficient to conjure the wonder of the human experience from the bare bones of our genes and brains. We stand on the brink of a tectonic shift in our understanding of ourselves that will witness the rediscovery of the central premise of Western philosophy that there is 'more than we can know'. Lucid, compelling and utterly engaging, ‘Why Us?’ offers a convincing and provocative vision of the new science of being human.
A Book of Britain: The Lore, Landscape and Heritage of a Treasured Countryside
A Book of Britain: The Lore, Landscape and Heritage of a Treasured Countryside
Johnny Scott
¥368.46
In this remarkable, landmark publication, countryman Sir Johnny Scott evokes all that is romantic about the British countryside, its people, customs and traditions. Over its 600 gloriously illustrated pages, Johnny draws on his wisdom and knowledge to reveal a forgotten culture, and encourages us all to rediscover a beautiful Britain. “I always think of nightingales when spring arrives in the south of England and winter is still reluctant to release its grip north of the Border. I heard my first as a very small child while staying with my grandparents on the Ashdown Forest. My sister woke me one night with an excited whisper, 'A nightingale! You must listen to the nightingale sing!' Together we sat on the window seat, gazing across moonlit lawns towards the forest. At that moment, as if nature had not already done enough to impress, the most wonderful sound I had ever heard filled the silence, as the nightingale started to sing. A rapid succession of varied, unconstructed notes, some harsh, some liquid, sung with great exuberance and vigour, changed to a long, slow, pleading song that rose in volume to a sudden piteous crescendo, before reverting to a tune of jollity and mirth. In my mind's eye I saw it erect and glowing, somewhere in the darkness among the oak trees, but no amount of searching that morning produced a single golden feather.” Throughout the pages of A Book of Britain, Johnny Scott celebrates the landscape and people and reveals why, through centuries of careful management, conservation and cultivation, Britain looks as it does. We discover Royal forests and protected oaks; learn animal behaviour and how best to observe wildlife whether on the moors or in your garden; we learn about traditional country sports from familiar hobbies such as fishing and shooting to lesser-known activities such as “swan upping”. Johnny teaches us to look to animals and nature to predict the weather, and reveals many customs and traditions that are in danger of being lost. This book is a gift in every sense – not only in its sheer scope and presence, but in the rich legacy it will leave behind for future generations.
Spirit Revelations
Spirit Revelations
Peace, Nigel
¥68.57
This is an account of incredible yet documented precognitive dreams and synchronicities. They show that our minds are far more powerful than we thought and that we can access true and detailed information without using our normal senses and even of the future.These experiences offer us genuine spiritual guidance in our everyday lives and have profound implications for our understanding of consciousness.Endorsed by the world-renouned scientist Rupert Sheldrake as "e;vivid and fascinating... pioneering research."e;
Why Aren't Normal People Normal?
Why Aren't Normal People Normal?
Edwards, Olley
¥29.33
Asperger syndrome is a form of autism affecting an individual's ability to understand, communicate and interact with other people. As it is often not obvious from their outward appearance that someone has Asperger syndrome, people do not always realise that they are different, leading to confusion on both sides.This new book by Olley Edwards, who has herself grown up with Asperger syndrome, aims to help Asperger girls gain a better understanding of their condition and take control of their lives to become more effective and happy individuals - without changing who they are.Why Aren't Normal People Normal? explains the difficulties that girls with Asperger syndrome may encounter and gives practical suggestions for coping with everyday situations. This is a much-needed, practical, self-help book written by someone who has first-hand experience of trying to co-exist with 'normal' people. This book is for anyone with Asperger syndrome and all the many as yet undiagnosed girls who are feeling socially isolated and misunderstood without understanding why.
Last Orders
Last Orders
Croucher, Mel
¥39.14
This is a hands-on guide to discover how long you will live, what you're worth and who gets what when you die. It takes you step by step through everything you need for a personal action plan, including your digital legacy, your will, your final years, your death, funeral, and all your last orders for after you've gone. Relax. Stop worrying. Here are the answers to sort out your online and real world affairs and solve all those life and death problems. LAST ORDERS covers everything clearly, simply and honestly. An essential read for everyone who is not immortal.
Other Side of Truth
Other Side of Truth
Kimball, Paul
¥73.48
In The Other Side of Truth, filmmaker Paul Kimball crosses the Rubicon of the imagination to explore the idea that what we call the 'paranormal' is actually a form of artistic expression created by an advanced non-human intelligence to inspire us to think about who we are, where we have been, and where we are going. Using his own journey of discovery as the starting point, Kimball presents the 'other side of truth' - the world not as we have been told it is, but as we are being encouraged to imagine that it could become.
Dyslexia and Us
Dyslexia and Us
Agnew, Susie
¥29.33
What do a member of the royal family, Olympic rowing champion, comedienne, retired construction worker, a job seeker, a parent, a prisoner and a vet have in common? They are among the many people who have shared their personal stories about what dyslexia means to them. Not every contributor is dyslexic but they have all been sufficiently affected by dyslexia to write their story. With a foreword by Formula 1 champion Sir Jackie Stewart OBE, this is a collection of over 100 moving, poignant, sad, shocking, funny, instructive and illuminating stories. They describe the powerful impact of dyslexia on individuals, families, relationships, professionals and support staff. They give a fascinating insight into how dyslexic people are treated in a wide range of different day to day settings, including job centres, adult literacy classes, education and workplaces. Dyslexia and Us was originally published by Edinburgh Libraries, demonstrating close partnership work with Dyslexia Scotland that has developed over a number of years.
Men of Invention and Industry
Men of Invention and Industry
Smiles, Samuel
¥19.52
A fascinating collection of biographies of great inventors and industrialists.
Bridges to Success
Bridges to Success
Hickmott, Olive
¥73.48
When you know something works you have to teach others. Learn how to transform learning difficulties into successful learning differences, enabling youngsters and adults alike to succeed. Bridges to Success offers visually talented yet challenged individuals a completely new perspective, empowering them to change themselves and the system around them. The focus is on positives and how people can be their very best. Threads of research, a wealth of experience and a variety of evidence have been pieced together to offer simple skills that anyone can learn to start making changes for the whole family and for any educational practice.
Amputated Souls
Amputated Souls
James, Anthony
¥73.48
Amputated Souls explores the subject of psychiatry and psychiatric practices and the assault upon human rights and human freedom constituted by these practices, tracing the history of lobotomy, ECT and antipsychotic drugs, and their use, from 1935 to the present day.
Tell My Mother I'm Not Dead
Tell My Mother I'm Not Dead
Hamilton, Trevor
¥63.67
This book divides into two parts. The first is a personal narrative of the impact of the death of the author's son Ralph on him and his family and his efforts to see if there was any evidence for his continued existence (generated largely through visits to mediums) that a thinking person could take seriously. The second is an attempt to evaluate that evidence objectively (based on an extensive survey of current and past scientific research in the UK and the USA). The title reflects the inevitable tension between emotion and intellect in such an enquiry.
Mind That Found Itself
Mind That Found Itself
Whittingham Beers, Clifford
¥19.52
An autobiographical account of his confinement in a mental institution of the time, by Clifford Whittingham Beers.
Dental Nurse Survival Guide
Dental Nurse Survival Guide
Porter, Kathryn
¥112.72
This highly practical text aims to provide the newly qualified dental nurse with with a basic guide to dental nursing issues. The Dental Nurse Survival Guide adopts the same Q&A format that has proven so successful with the best selling Staff Nurse Survival Guide. Each guide is a collection of all the common situations that a newly qualified practitioner might face. The aim is to produce an answer for each question that could be read in 5 minutes - a pocket-sized handbook containing ideas, principles and guidelines for a number of common and sometimes unexpected situations encountered in the first year of practice. Written by experienced author who wrote The Dental Nurses' Guide to Infection Control and Decontamination.
Learning Disability Nursing Practice
Learning Disability Nursing Practice
Jukes, Mark
¥294.20
This text encapsulates not only the origins of nursing in the learning disability field but also contemporary perspectives and areas for specialist nursing practice. The book is divided into four sections: origins, perspectives, practice, and further perspectives. Section one (origins) describes Great Barr Colony and explores the conceptions of practice of actual attendants and nurses who worked there. It gives readers an in-depth focus on aspects of work and practice not accounted for in the literature to date. Section two (perspectives) explores social policy perspectives from the past eras of the workhouse, the colony and the hospital, through to the present age of citizenship. Research in learning disability nursing practice is identifi ed through scoping exercises to identify its current status. The section questions the research and practice developments that have come of age and that constitute a challenge within an evidence-based health and social care world. Section three (practice) identifi es a wide range of specialist areas of nursing practice, including community learning disability nursing, epilepsy, forensics, health facilitation, autism, mental health, challenging behaviour, children s services and working with people with profound and multiple learning disabilities. Section four (further perspectives) addresses areas of contemporary and future concern, namely, educational curricula for nurses and the importance of inter-professional education and practice development.
Pioneering Theories in Nursing
Pioneering Theories in Nursing
Snowden, Austyn
¥147.05
Pioneering Theories in Nursing traces the origins of nursing theories through their founders. Unlike other nursing theory texts, this book provides the personal story on some of the greatest nursing leaders, clinicians and theorists to date so the reader can understand the context within which the nursing pioneer developed their theory. It will attempt to explain the theories and practice of nursing and provide food for thought for students and practitioners, encouraging reflective thinking. Each section begins with an overview of the chapters and identifies common themes. Designed to be highly user-friendly, each chapter follows a standard structure with a short biography, a summary on their special interests and an outline of their writings before each theory is examined in detail. The chapter then looks at instances of how this theory has been put into practice and what influence this process has had on the wider nursing community. Further links to other theorists are provided as well as key dates in the life of the theorists and a brief profile.
Staff Nurse Survival Guide
Staff Nurse Survival Guide
Fowler, John
¥186.29
This handy second edition uses the same easy to read question and answer format as the first, containing over 80 questions and answers from 19 different specialists. It is divided into five chapters and covers topics such as:- Dealing with complaints, Mental health, Clinical supervision, Dealing with aggression and bereavement, Central venous pressure monitoring, Mentoring a student