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Chakras (Thorsons Way of)
￥81.03
Following on from First Directions .. this new series provides a more in-depth, sophisticated introduction. An in depth look at chakras. The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
100 Ways to Boost Your Energy (Collins Gem)
￥38.36
Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels? Most people have experienced that ‘tired-all-the-time’ feeling, making your body feel sluggish and drained and affecting your concentration levels. Energy zappers are all around us, some obvious, some hidden, but the good news is that there is a way around almost all of them. This practical pocket-guide offers 100 simple and effective ideas to help you boost your energy, however hectic your lifestyle. Learn how to increase your stamina and build up reserves of energy to help you face each and every day with more vitality and pep. The book features an introductory section, exploring the concept of energy and what it actually is. For example, how do you gain energy, and how do you lose it? 100 energy boosting suggestions follow, split into helpful sections. Boost your energy with: ? good sleep hygiene ? natural methods ? food ? exercise ? stress management and complementary therapies ? positive thinking ? supplements ? mental workouts ? instant boosters – recharge in 60 seconds From sucking on a peppermint and drinking a glass of ice cold water to massaging your ear lobes and exercising at your desk, this book is the perfect pick-me-up for anyone who wants to overcome daily fatigue, fast.
Daddy
￥23.25
With gender dynamics changing the world over, parenting is a key area where this change is most perceptible. Modern dads today have no inhibitions in changing their baby’s diapers, spending sleepless nights catering to their newborn or looking after the baby while the mother is at work. They often tend to be more patient and indulgent with the baby, a marked shift from the way Indian fathers used to be a few decades ago. Daddy, a first of its kind Indian book, provides a rare parenting insight from a father’s perspective, and looks at issues, concerns and joys that every new father goes through. Combining personal narrative, with stories from new fathers and leading medical practitioners, the book brings together ideas on involved fatherhood and explores the changing relationship dynamic between a couple after the baby arrives. In more ways than one, it celebrates the spirit of new age fatherhood. PRAISE FOR ‘DADDY’ "Fatherhood has been the most amazing life altering experience for me..Daddy is a one of its kind book that celebrates the emotion of being a father, besides being a ready handbook for all new fathers as well as those planning to go the family way." -VIVEK OBEROI, BOLLYWOOD ACTOR "‘Daddy’ proves that fatherhood is an inner calling and a passion! It shows how you can find time to be a hands-on father despite all your professional commitments" -MANOJ BAJPAYEE, BOLLYWOOD ACTOR "The book is an excellent combination of profound paternal emotions and some very practical guidance tips for new fathers. Loved it… you will!" -TARUN KATIAL, CEO, RELIANCE BROADCAST NETWORK LTD. "Tuhin’s book comes with a bright ray of hope, providing beautiful and meaningful insights for fathers to raise their children in a healthy environment, which will enhance a child’s life holistically." -SEEMA HINGORRANY, PSYCHOLOGIST
Taurus 2014 (Mills & Boon Horoscopes)
￥30.61
TAURUS Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Taurean, you are meticulous, giving careful consideration to all plans before putting them into action. You can be stubborn and, when provoked, your bull’s horns are exhibited for the world to see. You love the finer things in life and work hard to make sure you can have them. With the use of this book you will learn which star signs suit your passionate yet dependable personality, how to make the most of your efficiency and productivity in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Taurean woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Cancer 2014 (Mills & Boon Horoscopes)
￥30.61
CANCER Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Cancerian, people will notice that you exhibit a hard exterior at times, but underneath this shell you hide a sensitive and caring nature. Like the crab, you are adaptable to most circumstances and can withstand the blows of life while maintaining your sensitive and compassionate nature. With the use of this book you will learn which star signs can handle your intensity and need for affection, how to make the most of your passionate nature in the workplace and what you can expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Cancerian woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Libra 2014 (Mills & Boon Horoscopes)
￥30.61
LIBRA Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Libran, you are social, outgoing and have a love of communicating brilliant ideas. These are great strengths and you are rarely at a loss for words. However, you are still capable of reflection and introspection, though this can have its problems as you find it difficult to make decisions. With the use of this book you will learn which star signs are deserving of your loyalty and affection, how to make the most of your creative flair in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Libran woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Aquarius 2014 (Mills & Boon Horoscopes)
￥30.61
AQUARIUS Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As an Aquarian, you think and behave differently from everyone else, living wholly and solely on your own terms. Your unconventional nature, along with your curious insights, lead to the creation of original ideas. However, despite your quest for individuality, you can be afraid to express your dreams and ambitions for fear of ridicule. With the use of this book you will learn which star signs can satisfy your need for freedom and change, how to make the most of your natural ingenuity and dynamism in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Aquarian woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Cosmic Ordering in 7 Easy Steps: How to make life work for you
￥63.18
A step-by-step guide to placing the perfect order and bringing happiness to all areas of your life. Jonathan Cainer's Cosmic Ordering gave you the theory. Now you need to put it into practice! This practical guide helps you order your way to perfect happiness in 7 easy steps: 1. Understand the Universe 2. Decide what you want 3. Turn your wants into orders 4. Take charge of your thoughts and beliefs 5. Access your inner power 6. Place your order 7. Let the Universe decide the how This is the only step-by-step guide to cosmic ordering available, getting you to write it down as you go along to define your order and make it a reality. Improve every area of your life, and discover the secret to health, money, love, success and unlimited happiness. Contains: ? Questionnaires and worksheets to help you make it happen (eg. if you were to begin your life right now, name the five most important things you would want; name three things you are grateful for; keep your evidence diary) ? Tips for completing the worksheets (eg. which area takes priority?) ? Exercises (eg. how to access a deeply relaxed state) ? Case studies
The Pregnancy and the Baby
￥24.44
This is the most comprehensive pregnancy manual on the market. From the latest obstetric procedures to nutrition, exercise and choices in childbirth, reassuring, practical advice on all aspects of your antenatal care will help you every step of the way.???The Pregnancy and the Baby? is essential reading for anyone expecting a baby. It takes parents through planning for a baby, pregnancy and birth. It also gives coverage of the first year of a baby's life and looks beyond to the toddler years, offering reassurance and practical advice.
How I Lost 4 Pounds in 3 Days!: My Secret For A Rapid Weight Loss
￥32.62
How I Lost 4 Pounds in 3 Days!: My Secret For A Rapid Weight Loss
Essential Oils: Effective Aromatherapy Treatment For Skin, Hair & Beauty Care
￥32.62
Essential Oils: Effective Aromatherapy Treatment For Skin, Hair & Beauty Care
Flat Belly Fruit Infused Water
￥32.62
Flat Belly Fruit Infused Water
Whole Food Diet
￥32.62
Whole Food Diet
Sensory Play
￥112.72
Sensory Play draws upon current research findings and observations to present an informative and practical guide to maximising children's sensory play opportunities. This guide enables practitioners to understand the values and benefits of sensory play, incorporating case studies and current research findings to make practical links to the EYFS. Sensory play is set within a wider context, highlighting links to child development theories. This title explains how sensory play can be a valuable tool in delivering curriculum outcomes in a wide variety of settings.
Meeting Special Needs
￥83.29
This practical, jargon-free guide is full of useful ideas to help you care for children with autism. This title includes: an understanding of Autism, signs and symptoms, practical ways to help and support, case studies and useful resources.
Outdoor Play
￥112.72
Ideal reference book of activities for anyone wanting to develop children's learning outdoors. "e;Play underpins all development and learning in young children"e; Practice Guidance for the Early Years Foundation Stage (2008, page 7). Learning through play is at the heart of the EYFS, and this series aims to give the practitioner as many play ideas as possible to support children's learning.
Planning for Learning through the Sea
￥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of the sea. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of the sea and oceans. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together. The weekly themes in this book include: what are sea and oceans; sand, shells and pebbles; boats and shops; sea creatures and plants and sea and beach safety.
101 Things You May Not Have Known About Baseball
￥34.24
Are you a baseball fan? Are you familiar with the rules and terminology of America's favourite game? Would you like to know more about the history of baseball and the famous players past and present? If so, you won't want to be without 101 Things You May Not Have Known About Baseball.Which player who holds the record for the most home runs in a single season? Who became the youngest ever manager of a baseball team at the age of 23? What is the name of the centre fielder nicknamed 'The Silver Fox'? The answers can all be found in this exciting new reference book which will tell you everything you ever wanted to know about baseball including information about all the top MLB players, the teams and their nicknames, record breakers, winners, losers and a whole lot more.If you are fascinated by the world of professional baseball and would like to find out more, 101 Things You May Not Have Known About Baseball is all you need.
Except for Viewers in Scotland
￥39.14
Are you a member of the Tartan Army? Do you follow the national team's progress around the world or tune in regularly to watch the latest matches on TV? Would you like to find out more about the history of televised football in Scotland? If so you are certain to enjoy Ronnie McDevitt's latest book which combines his love of football with his knowledge of archive television. Take a trip down memory lane and relive all your favourite footballing moments as you learn about the people and places that have played a part in the beautiful game in Scotland and how football has been presented to the watching fans over the years. Both informative and entertaining, this book is guaranteed to prove a fascinating read."e;Except for Viewers in Scotland..."e; is a must-have for all Scottish football supporters and anyone with an interest in the history of television in the UK, and specifically, north of the border. To find out how television history has impacted the viewing of football in Scotland order your copy now.
Scottish Football Grounds Quiz Book
￥24.43
Are you a fan of Scottish football? Do you attend a lot of matches? If so, you will no doubt have visited one or two of Scotland's best-loved football grounds but how much do you know about these historic venues and the events that have taken place there through the years? Find out by tackling the 101 questions in this new quiz book. Which Scottish football stadium has the largest capacity? In August 1999, which football stadium was used for the fictitious Scottish Cup semi-final in the Robert Duvall film, A Shot at Glory? How many Scotland international matches have been staged at Pittodrie? The answers to these brain-teasers and more can all be found in The Scottish Football Grounds Quiz Book. With 101 questions on all areas of Scottish football grounds including capacity, location, disasters, attendances and club records as well as all the memorable matches that have taken place at these venues in the past, you are certain to learn something new. This is a must-have book for anyone with an interest in Scottish football.
Germany
￥98.00
German military figures had a certain terrifying glamour,' wrote Patrick Leigh Fermor, recalling views about Germany during the First World War. When, he asked, had the bristling general replaced the 'philosophers and composers and bandsmen and peasants and students drinking and singing in harmony?' The enchanted forest, symbol of Romantic idealism and traditional folktales, had given way to other images of Germany and Germans. By following Leigh Fermor, and over eighty other British and North American literary visitors to Germany, this original anthology shows how different generations of English-speakers have depicted this country. Starting in the sixteenth century with some of the earliest travel accounts in English, Brian Melican presents a wide range of writing about, or set in, Germany. Letters from Johnsonians such as Boswell and Garrick and the Romantic poets Coleridge and Wordsworth; the journals of Herman Melville and Henry James; ante bellum fiction by authors such as D. H. Lawrence and Ford Madox Ford: all of this and more reveals an oft-forgotten richness in encounters with Germany before the horrors of the twentieth century. Work by Christopher Isherwood, Stephen Spender and wartime reporters through the 1940s exposes the country's darkest moments, while sometimes surprising takes on the conflict emerge from authors inside Germany with unique perspectives such as Christabel Bielenberg and Michael Howard. Post-war writing ranges from the spy fiction of Len Deighton to the writers who dissected post-Nazi Germany. The diversity of writing about Germany today encompasses light-hearted accounts and more searching passages taken from an eclectic selection of authors. Recorded and imagined images of Germany have changed dramatically across the centuries. Yet views on many of its features especially its cities and rivers, customs and cuisine have often remained constant. This anthology, with extensive introductions and annotations, offers a range of opinions, both typical and atypical of their time, and invites readers to venture beyond the usual discussion about this country at the very heart of Europe.
