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Tai Chi
￥18.74
A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles – movement and the body Life energies – meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
￥57.09
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore
￥125.18
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: ? Take control of your body with simple dietary changes ? Reduce spots and excess hair ? Boost body confidence and self-esteem ? Choose the right supplements and best natural self-help remedies ? Protect yourself from high blood pressure, heart disease and diabetes
Andy Priaulx: The Autobiography of the Three-time World Touring Car Champion
￥139.99
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until now! For someone who grew up on a small island with a speed limit of just 35 mph, Andy Priaulx drives his car awfully fast. But then the man from Guernsey is a hugely determined figure who has been fighting against the odds and performing the role of underdog throughout his entire career. In this his first book, Priaulx tells of how he has fought - tooth and claw, with virtually no back-up - for every sponsor, every car, every penny on his way to achieving his dream of one day becoming a world champion. With refreshing honesty, Priaulx reveals how he and his wife risked everything financially to get on the lower rungs of the motor racing ladder, even spending some time living in a borrowed caravan at the Silverstone circuit in an attempt to save money. "Pikey Priaulx" was his nickname at the time, but the story only goes to show how sacrifice and sheer bloody-mindedness can pay off. Priaulx's reserves of energy, enthusiasm and dedication - not to mention his natural talent - served him well as he won the European Touring Car Championship in 2004. Motor sport's governing body, the FIA, recognises only three world championships - Formula 1, World Rally and World Touring Cars. Priaulx has won the WTC championship for the last three years, an unprecedented achievement. In fact, such has been Priaulx's success that he has been universally hailed as the greatest touring car driver of all time, and widely dubbed "Britain's Schumacher". In 2007 Priaulx received the ultimate accolade when he was awarded the Gold Medal of the British Racing Drivers' Club "in recognition of outstanding contemporary racing success". This was only the eighth time the Gold Medal has been awarded. Told in Andy's energetic and engaging style, this is the story of that most rare of sporting beasts - a true British world champion.
An Angel on My Shoulder
￥54.25
Following in the hugely popular ‘Angel Saved My Life’ series comes a moving collection of real-life stories from the Afterlife. Following in the bestselling An Angel Saved My Life series, An Angel on my Shoulder is an inspiring collection of true stories about the guardian angels who protect us, warn us and guide us from the other side. ? A kicking and screaming angel saves a woman from dying on a train. ? A grieving daughter is comforted by the kiss of an angel. ? A mysterious stranger protects a young girl from a mugging - and then vanishes. ? A animal angel saves a family from carbon monoxide poisoning. These are just some of the amazing accounts in this inspiring collection of true stories.
A Witch Alone: Thirteen moons to master natural magic
￥80.25
This book carries on the tradition of the solo village witch emphasizing white rather than black magic. It is a practical manual of instruction for those who choose the solo path of study and particularly stresses the importance of being in tune with nature. As there are approximately 13 moons each year – the book is divided into 13 parts. Each section is aimed at lasting from the new moon to the dark to make the student fully aware of the changing power in the tides of the sea and the tides of the self. The moon-long sections deal with a variety of traditional arts, skills and mental exercises which enables the aspiring witch to discover the inner world of magic inside him/herself. Note that it has not been possible to include the same picture content that appeared in the original print version.
法国明星们的100个美容秘方
￥76.99
卡米尔常被国内法国影视业，受邀至节目上，担任专业美容 顾问，也常是报章杂志的热门专题人物，身为专业美容师， 她曾在 Vogue、Cosmopolitan 和Sante知名法国杂志中，发表 过许多美容保养的相关文章， 以及分享自身的美容保养方法 卡米尔是位资历丰富的美容专家，于是，她自创了美容品牌本书汇集卡米尔奥巴迪亚 (Camille Obadia)老师多年来的专业保养经验，其中内容包括： 天然*脸部和身体保养的独家配方清单，除此之外，还教您如何在 家制 作出美容保养品。轻易找出专属于自己的保养法
Your Personal Horoscope 2018
￥69.26
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure
￥115.56
C. Norman Shealy is the founder of the American Holistic Medicine Association and a world-renowned neurosurgeon. He is the author of The Complete Family Guide to Natural Home Remedies and The Self-Healing Workbook.
What Doctors Don’t Tell You
￥122.33
Since 1989, award-winning journalist Lynne McTaggart has shaken the British medical establishment and earned the loyalty of many thousands of readers as editor of her monthly newsletter, ‘What Doctors Don’t Tell You’. She has written a book of the same title and is now researching further into alternative and vibrational medicine. She lives in North London.
The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the W
￥125.18
Kate West is the author of The Real Witches' Handbook and The Real Witches' Kitchen. She is Media Officer for The Children of Artemis and High Priestess of the Hearth of Hecate, which runs a popular email support and enquiry service for Witches around the world. A practising Wiccan for over 30 years, she has excellent international contacts.
Diet and Exercise (Collins Gem)
￥38.36
Mary Clark is a certified nutritional advisor and diet consultant and has written extensively on the subject.
A Tree in Your Pocket
￥38.36
Jacqueline Memory Paterson is Archdruidess of Glastonbury and currently holds the Bardic Chair of Avebury. She put many years extensive research into Tree Wisdom
First Foods and Weaning (NCT)
￥58.86
Ravinder Lily is a food journalist and qualified dietitian. She was Group Editor of Wellbeing and Maternity and Mothercraft and The New Addition, a publication of the Royal College of Midwives.
Wisdom of The Ages: 60 Days to Enlightenment
￥85.74
Dr Wayne W. Dyer is the author of 20 bestselling books. He has a doctorate in counselling psychology and appears regularly on television and radio. His lectures throughout Europe and the US attract thousands. He lives with his family in southern Florida.
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic
￥125.18
Colette Harris is Editor of Here’s Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
Gemini 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Scorpio 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Capricorn 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Aquarius 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Taurus 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
