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The Lectin Free Cookbook
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The Lectin Free Cookbook
The White Magic Spellbook
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The White Magic Spellbook
The Anti-Inflammatory Diet Cookbook
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The Anti-Inflammatory Diet Cookbook
How to Use a Ouija Board the Safe Way
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How to Use a Ouija Board the Safe Way
The Easy Anti Inflammatory Diet Cookbook
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The Easy Anti Inflammatory Diet Cookbook
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
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The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
Secrets of Alchemy
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Secrets of Alchemy
120 Organic Skin Care Recipes
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120 Organic Skin Care Recipes
Telepatia
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Telepatia
The Spiritual Laws of Abundance
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The Spiritual Laws of Abundance
Essential Oil Recipes
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Essential Oil Recipes
Energia Vital
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Energia Vital
Mindset
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Mindset
Super Human
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Super Human
How to Stop Feeling Lost in Life and Find What You Love
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How to Stop Feeling Lost in Life and Find What You Love
The Laws of the Great Architect
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The Laws of the Great Architect
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoug
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How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts
Obesity Weight Loss:Sedentary Life Style
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Do You Want To Lose Weight? Are You Frustrated, Tired, And Just Have Low Self-Esteem? ? Introducing Obesity Weight Loss: Sedentary Life Style ? Take control of your life and start shedding those unwanted pounds in no time! ? What you need to know! ·This is not a quick fix book, but teaches you how to manage your weight through holistic solutions that work! ?·Being overweight/obese effects millions of people worldwide and opens the door to many other chronic degenerative diseases.?·No fluff! We go straight to the point and underlying root causes. You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you. You just need the right knowledge, health strategies and positive mind set!? What You Will Learn ? ·Primary causes of weight gain?·Effects of a sedentary lifestyle?·How to burn fat effectively and in a healthy manner?·Solution to kicking the extra pounds off permanently!?·Includes a healthy 7 day meal plan and J.Cruz's personal weight loss workout regiment FREE!?·If you want to learn how to lose weight effectively in this day and age, without the "fluff" and get straight to the point and fundamental causes, then it is strongly recommended you read this book and empower yourself! Take control of your body now!You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you.You can do this on your own without spending thousands of dollars on overpriced methods. So what are you waiting for? Get Obesity Weight Loss: Sedentary Life Style now ! Change
How to Meditate:The 8 Best Meditations to Reduce Stress
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A Meditation Guide for Beginners – Learn how meditation can transform your life TODAY! Are you looking for ways to reduce stress, keep calm and ease your mind? Then How to Meditate is a guide for beginners and newbies to mindfulness and meditation. This short book has concise answers to all you wanted to know about meditating. How to Meditate?is an excellent step-by-step beginner’s manual for everything you need to know about meditation and how to successfully meditate every day. How to Meditate?teaches you: ·The different types of meditation·What meditation practice works best for you·How meditation works·Who meditating is for·And?much more! Learn How to Meditate Today! Buy Your Copy Now!?
A Proposed Treatment Connection for Borderline Personality Disorder (BPD)
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A large percentage of the population experiences some type of trauma in their lifetime; however, they don't all develop a diagnosable disorder. Even though no research can definitively predict what types of traumas will elicit a diagnosable disorder, there has been some indication as to who is more at risk for the development of trauma-related disorders, specifically Acute Stress Disorder (ASD) and Posttraumatic Stress Disorder (PTSD). Yet other disorders may also be elicited such as anxiety disorders, depressive disorders, or personality disorders. Children, the elderly, and the disabled are labeled at-risk due to their dependency on others, sparse coping strategies and resources, and economic disadvantages. Additionally, individuals who experience extra stressors, low-self esteem, and have a poor sense of self are also at risk of developing a disorder rather than use resiliency (Petersen & Walker, 2003). One extreme reaction to trauma exposure is the elicitation of a personality disorder, specifically Borderline Personality Disorder (BPD). The focus of this paper is three-fold. First, it compares two treatment approaches: Dialectical Behavior Therapy (DBT) and Traumatic Incident Reduction (TIR). These are different in technique and philosophy when regarding the processing of traumatic events. Second, it reviews the evidence for co-morbidity (simultaneous occurrence) between BPD and PTSD. Finally, this paper will propose a strategic plan for the most effective treatment for individuals with BPD and PTSD symptoms. Metapsychology Monographs #8 Learn more at www.TIRbook.com
Brief Treatment of Trauma-Related Symptoms in Incarcerated Females
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The following article is based on materials presented at the Proceedings of the Tenth National Symposium on Doctoral Research in Social Work (1998). Statement of the Research Problem Conducted in the Tallahassee Federal Correction Institute (FCI) in Florida, this experimental outcome study examined the effectiveness of Traumatic Incident Reduction (TIR) (Gerbode, 1989) in treating trauma-related symptoms of female inmates who were victims of interpersonal violence. TIR is a brief (in this case, one session), straightforward, memory-based, therapeutic intervention most similar to imaginal flooding. A memory-based intervention implies that the symptoms currently experienced by a client are related to a past event and that lasting resolution of those symptoms involves focusing on the memory rather than focusing on symptom management. TIR is straightforward in that the roles of both the client and therapist are very clearly defined and strictly followed. There are several reasons for studying the influence of TIR on previously traumatized female inmates. Since 1980, the rate of family homicide has increased fivefold (Joffe, Wilson, & Wolfe, 1986). Women are the target of much violence, as illustrated by the following: 75% of adult women have been victims of at least one sexual assault, robbery, or burglary (Resnick, et al., 1991); and 53.7% are victims of more than one crime. Abundant data suggest that PTSD can result from having been a victim of crime or having witnessed a violent crime (Astin, Lawrence, & Foy, 1993; Breslau, Davis, Andreski & Peterson, 1991; Resnick, et al., 1991). Therefore, the number of women affected by PTSD is growing as violence and sexual abuse increase in society as a whole (Ursano & Fullerton, 1990). There is a lack of empirical research on the traumatic effects of interpersonal violence (e.g. robbery, rape, incest, physical assault). Since inmates are typically victims of interpersonal violence (Gabel, Johnston, Baker, & Cannon, 1993), the inmate population studied was particularly suitable for TIR. For more information on TIR, see www.TIR.org
