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The Big Book of Soups
￥8.09
Big Kitchen Series is proud to bring you The Big Book of Soups. This full edition is all you will ever need for your favourite soup recipes. Including the most loved recipes as well as some more unusual ideas, you can be sure that you will never be stuck for a soup to make ever again! It is packed with great ideas and variety. Be sure to check out other new titles from the Big Kitchen Series releasing throughout 2014.
Pennsylvania Dutch Cooking
￥8.09
Pennsylvania Dutch cuisine is the typical and traditional fare of the Pennsylvania Dutch. According to one writer, "If you had to make a short list of regions in the United States where regional food is actually consumed on a daily basis, the land of the Pennsylvania Dutch -- in and around Lancaster County, Pennsylvania -- would be at or near the top of that list," mainly because the area is a cultural enclave of Pennsylvania Dutch culture. Pennsylvania Dutch cuisine reflects influences of the Pennsylvania Dutch's German heritage, agrarian society, and rejection of rapid change.
Becoming Vegan: The Beginner’s Guide to Vegan Cooking
￥24.44
Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan?This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.? Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct WayAn Outline of Typical Ingredients Used in Vegan CookingHow To Stock Your Vegan PantryBasic Cooking Methods to Create an Assortment of Satisfying Vegan MealsHow to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and NutrientsHow to Handle Special Nutritional Needs like Diabetes or High Cholesteroland 10 Recipes to Get You Started! Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Vegan way!
![A Series of Lessons in Gnani Yoga: [The Highest Yogi Teachings]](https://platform-permanent.ddimg.cn/pt-media-info-soa-resource/digital/product/52/19/1901165219_ii_cover.jpg?version=eff12322-8fb0-4793-a5c3-b6dab63ef926)
A Series of Lessons in Gnani Yoga: [The Highest Yogi Teachings]
￥33.03
The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc. What is known as "Bhakti Yoga" deals with the Love of the Absolute—God. What is known as "Gnani Yoga" deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life—the Riddle of the Universe.??Each branch of Yoga is but a path leading toward the one end—unfoldment, development, and growth. He who wishes first to develop, control and strengthen his physical body so as to render it a fit instrument of the Higher Self, follows the path of "Hatha Yoga." He who would develop his will-power and mental faculties, unfolding the inner senses, and latent powers, follows the path of "Raja Yoga." He who wishes to develop by "knowing"—by studying the fundamental principles, and the wonderful truths underlying Life, follows the path of "Gnani Yoga." ??And he who wishes to grow into a union with the One Life by the influence of Love, he follows the path of "Bhakti Yoga."??But it must not be supposed that the student must ally himself to only a single one of these paths to power. In fact, very few do. The majority prefer to gain a rounded knowledge, and acquaint themselves with the principles of the several branches, learning something of each, giving preference of course to those branches that appeal to them more strongly, this attraction being the indication of need, or requirement, and, therefore, being the hand pointing out the path.
Dieta DODO. O zi da, o zi ba
￥73.49
Cum ne putem bucura de o S?N?TATE DE FIER De cele mai multe ori, ne consider?m s?n?to?i pentru c? putem spune f?r? rezerve ?Sunt ?n regul?, sunt bine, nu m? pl?ng de nimic”. Dar S?N?TATEA DE FIER ?nseamn? s? te sim?i entuziast, s? pulsezi de energie ?i s? debordezi de vitalitate. S?N?TATEA DE FIER vine la pachet cu pofta de via??, cu dorin?a de a face ?i de a fi dincolo de capacit??ile ?i limit?rile obi?nuite, cu o energie neobosit? ?i claritate a min?ii. F?r? ?ndoial?, S?N?TATEA DE FIER este funda?ia pentru o via?? mai bogat?. ?i nu se poate realiza dec?t dac? alegem calea natural?. Dr. Norman W. Walker, unul dintre cei mai importan?i nutri?ioni?ti din lume, a tr?it 99 de ani pun?nd ?n practic? rezultatele cercet?rilor sale. S?N?TATEA DE FIER, a dovedit Dr. Walker, se ob?ine prin controlul g?ndirii, al dietei ?i al ?ngrijirii corporale. Mai mult dec?t at?t, bun?starea ?i via?a ?ndelungat? merg m?n? ?n m?n?. Programul s?u este singular pentru c? se bazeaz? pe for?a exemplului personal ?i nu folose?te cuvintele promo?ionale ?miraculos”, ?revolu?ionar” sau ?la mod?”, nu are nevoie de acestea! ?n tinere?e, Dr. Walker s-a ?mboln?vit din cauza surmen?rii. Pentru c? nu se putea ?mp?ca cu ideea unei s?n?t??i precare sau a unui trup bolnav, s-a vindecat singur. De atunci, ?i-a petrecut aproape 70 de ani c?ut?nd modalit??ile prin care oamenii se pot elibera de boal? ?i ??i pot prelungi via?a. Dac? e?ti ?n c?utarea secretului pentru o via?? lung?, s?n?toas? ?i productiv?, ai g?sit cartea potrivit?! Lucrarea cuprinde 36 de capitole dedicate s?n?t??ii ?i nutri?iei ?i se bucur? de succes ?n toat? lumea.
A herceg fekete lovon érkezett
￥36.54
A táplálkozásról szóló k?nyvek vezérfonala általában két szál szokott lenni. Az egyik, hogy adottnak veszik a nyugati ember mára kialakult étrendjét, a másik, hogy ezen belül próbálnak meg olyan új arányokat javasolni, amelyek az átlag étrendhez képest egészségesebbnek t?nnek. Ez meglehet?sen k?nny? is, hiszen a ma uralkodó táplálkozási szokások mellett a lakosság 50-60 százaléka túlsúlyos vagy elhízott. Szendi Gábor k?nyve, a Paleolit táplálkozás szakít ezzel a r?vidlátó dietetikai szemlélettel és evolúciós vizsgálódásokkal k?zelíti meg az optimális humán étrendet
?g veled
￥76.35
Egy olyan asszony, n?, feleség vagyok, aki mindennél jobban szeretné egy babával megajándékozni férjét, családját és ?nmagát. De valahol homokszem került a gépezetbe. Err?l a homokszemr?l és az ebb?l adódó kalandokról szól a k?nyvem. Igyekszem minél életszagúbban leírni saját t?rténetemen keresztül, hogyan is jutunk életünk ezen szakaszában egyr?l a kett?re. Hogyan is lehet megküzdeni ilyenkor az arctalan démonnal, kinek neve: medd?ség. Ezt a k?nyvet a leend? anyáknak írom, és akik segíteni akarják ?ket, hogy anyává válhassanak. Remélem, átsegít benneteket útmutatásom ezen a küzdelmes id?szakon! Mihamarabbi eredményes megoldást kívánok nektek!
Motanul
￥24.44
Un reputat oftalmolog explic? pe ?n?elesul tuturor cum putem preveni ?i inversa evolu?ia bolilor de ochi. Peste 180 de milioane de americani au probleme cu vederea. Majoritatea cred c? nu pot face nimic singuri pentru a vedea mai bine. Dar iat? c? acum exist? speran??. ?n ultimul deceniu, foarte multe studii clinice au ar?tat c? introducerea ?n alimenta?ie a unor nutrimente specifice ajut? la p?strarea unei vederi bune p?n? la o v?rst? ?naintat?, la ameliorarea afec?iunilor oculare ?i chiar la inversarea evolu?iei unor boli. Solu?ia este simpl?: trebuie s? consum?m numai alimente ob?inute din produse naturale ?i care con?in nutrimente despre care s-a demonstrat clinic c? ?intesc componentele ochiului afectate de boli ?i/sau de v?rst?. De asemenea, cartea explic? modul cum func?ioneaz? ochiul ?i ce alimente ajut? la buna lui func?ionare, oferind, in plus, instruc?iuni personalizate, u?or de ?n?eles, privind alimentele ?i nutrimentele utile. ?Pentru majoritatea oamenilor, ?n?elegerea modului de func?ionare a ochiului este mai pu?in important? dec?t identificarea cauzelor care duc la deteriorarea vederii. ?n prima parte a c?r?ii, sunt prezentate aceste cauze ?i mijloacele prin care pot fi prevenite afec?iunile oculare. ?n partea a doua, voi descrie, dintr-o perspectiv? foarte larg?, cele ?ase boli principale care afecteaz? ochii (degenerescen?a macular?, retinita pigmentar?, diabetul, glaucomul, cataractele ?i sindromul de ochi uscat). Vom vorbi despre tratament, preven?ie, minimizarea factorilor de risc ?i – mai important – vom ar?ta c?, dac? ?n?elegem cum apar aceste boli, vom putea s? ne ?mbun?t??im sau s? ne protej?m vederea.“ - Neal Adams
Clavecinul domnului Daumier
￥57.14
n Partea pozitiv a stresului sunt reunite pentru prima dat cele mai noi descoperiri privind corelaia dintre rezilien (capacitatea uman de dezvoltare n condiii de stres) i mentalitate (puterea convingerilor de a modela realitatea). McGonigal combin cu talent elementele tiinifice, povestirile i exerciiile ntr-o carte antrenant i practic, n care ne arat:Cum s cultivm o mentalitate de acceptare a stresului;Cum stresul ne poate oferi energie i putere de concentrare;Cum ne poate ajuta stresul s ne ntrim relaiile cu cei apropiai;De ce creierul este construit astfel nct s nvee din stres.
Maria Dragomiroiu. C?ntecul ?i dragostea
￥40.79
Cel mai cuprinz?tor ?i mai u?or de utilizat ghid pentru p?rin?ii care vor s? foloseasc? homeopatia pentru a trata bolile copiilor lor ?ntr-o manier? bl?nd?, eficient? ?i lipsit? de riscuri!?Concis ?i practic, Ghidul de homeopatie pentru p?rin?i ofer? remedii homeopatice pentru peste 150 de afec?iuni acute, care pot ap?rea ?n via?a de zi cu zi a copiilor. ?n cuprinsul lui ve?i g?si:* instruc?iuni privind observarea simptomelor fizice ?i emo?ionale ale copiilor, de la nou-n?scu?i la adolescen?i;* descrieri succinte ale remediilor bl?nde, sigure ?i netoxice;* sec?iuni despre bolile de iarn?, primul ajutor, accelerarea procesului de vindecare ?i sfaturi pentru c?l?torie.?Tabelele cu remedii din ultima parte a c?r?ii sunt extrem de utile dac? vrem s? g?sim tratamentul corect pentru fiecare boal?.??Ghidul de homeopatie pentru p?rin?i este o carte cu un con?inut bogat de informa?ii, scris? ?ntr-un stil clar ?i care cuprinde o mul?ime de sfaturi pentru tratarea bolilor, pe care nu le vei g?si ?n alte lucr?ri de specialitate." – Mitzi Lebensorger, Homeopathy Today?Cartea de care are nevoie orice p?rinte." – Dr. Ifeoma Ikenze, pediatru homeopat?Dac? homeopatia e ceva nou pentru tine, atunci ai ?n m?n? o carte care te ajut? s? afli ce ?nseamn? aceast? metod? de tratament. ?n cazul ?n care ?tii deja c?te ceva despre homeopatie ?i vrei s? afli mai multe, atunci nu-mi pot imagina o cale mai bun? dec?t s? apelezi la acest ghid." – Collin Griffith, specialist ?n s?n?tatea mamei ?i a copilului, membru al Asocia?iei Medicale de Homeopatie?Cartea aceasta nu trebuie s? lipseasc? din biblioteca niciunei familii care ?ine la s?n?tatea membrilor ei ?i dore?te s? evite efectele secundare ale medicamentelor." – Dr. Stuart H. Garber, pre?edinte al Societ??ii Medicale Homeopatice din California
Nou?zeci ?i unu
￥16.27
Prof. univ. dr. Constantin Milic?, doctor ?n fiziologie vegetal? ?i specialist ?n fitoterapie, ?n volumul s?u Tratamente naturiste ?n serviciul s?n?t??ii, ofer? cititorului remedii pe baz? de plante, accesibile oricui, pentru diferite boli. Aceste tratamente propuse de autor nu apar?in doar medicinii populare, ci au un temeinic suport ?tiin?ific, ca urmare a cercet?rilor minu?ioase de laborator ?i clinic?. Prezentarea afec?iunilor, a tratamentelor fitoterapeutice ?i re?eta autorului sunt ?nso?ite de recomandarea unui regim alimentar ?i de via??, conform fiec?rei boli ?n parte. ?n cuprinsul c?r?ii nu g?sim doar remedii pentru afec?iuni cardiovasculare, ale aparatului digestiv, respirator, locomotor, ale sistemului nervos, boli dermatologice sau tratamente ?mpotriva alcoolismului ?i tabagismului, ci solu?ii profilactice ?i de p?strare a unei vie?i s?n?toase, ce pot reprezenta pentru fiecare ?taina tinere?ii f?r? b?tr?ne?e“.
La ?Morrison Hotel“. Povestiri de p?n? azi
￥40.79
Moda zilei este s? sl?be?ti f?r? s? te supui unor diete s?race ?n calorii ?i prin ?nfometare, ci prin procedee mai pl?cute. De o tot mai mare popularitate se bucur?, de pild?, practicarea dansului, a thalassoterapiei, a masajului, care te pot ajuta s? dai jos greutatea excedentar? ?i pot duce la ?nt?rirea mu?chilor. De kilogramele nedorite se poate sc?pa, dup? cum sus?in reflexote?rapeu?ii chinezi, ?i cu ajutorul unor exerci?ii speciale de res?pira?ie. Deci, nu exerci?ii obi?nuite, ci exerci?ii care intensific? procesele metabolice, regleaz? func?ionarea stomacului ?i ?ndep?rteaz? cutele de gr?sime de pe ?olduri. Nu este deloc obligatoriu s? v? istovi?i organismul cu diete dure ?i s? v? ?ndopa?i cu suplimente alimentare costisitoare. Pentru a ?ndep?rta kilogramele ?n plus sunt suficiente uneori schimbarea modului de alimentare ?i a ?ntregului stil de via??, consumarea mai frecvent? a unor feluri dietetice gustoase, o respira?ie corect? ?i ?ngrijirea corpului. Cum sunt posibile toate acestea f?r? eforturi inutile ?i f?r? prea mul?i bani, putem afla citind cartea de fa??. ?n plus, ea include informa?ii pre?ioase despre con?inutul de calorii ?i substan?e nutritive existente ?ntr-o serie de alimente, despre raportul corect dintre ?n?l?ime ?i greutate, despre consumul nostru de energie ?i despre cum putem elimina unele deprinderi ?i stereotipuri d?un?toare.
Sindromul capului care cade
￥32.62
M?nc?ruri delicioase ?i foarte s?n?toase Giuliana Lomazzi ne c?l?uze?te prin buc?t?riile vegetariene din lumea ?ntreag?, din Chile ?i Mexic p?n? ?n Indonezia ?i Thailanda. P?n? ?n urm? cu 20 de ani, ideea de a se hr?ni cu legume li se p?rea multora o extravagan?? periculoas?. Ast?zi, tot mai mul?i oameni prefer? s? scoat? carnea ?i pe?tele din alimenta?ie sau m?car s? limiteze consumul lor. De altfel, s-a demonstrat deja importan?a unei diete vegetariene echilibrate ?n prevenirea multor boli, ?ncep?nd cu cele cardiovasculare ?i cu tumorile. Mul?i nu ?tiu ?ns? c? buc?t?ria ?verde” este foarte gustoas? ?i variat?. Prepararea unor m?nc?ruri vegetariene gustoase nu este deloc complicat?, este suficient? pu?in? fantezie. Vom descoperi gusturi rafinate ?i condimente din cele mai inedite buc?t?rii din Africa ?i Asia, dar ?i marile re?ete clasice ale gastronomiei italiene sau franceze. Cartea cuprinde: - Principiile orientative ale dietei vegetariene - O c?l?torie ini?iatic? prin buc?t?riile vegetariene ale lumii - Re?ete din Italia, Europa, Africa, Asia, America
Redu?i la t?cere
￥81.67
Healthy is sexy. You can spend all the time you want working out but you will never achieve the body type and healthy glow you can with these smoothies. These recipes aren’t just good for you, they are also delicious. You will be happy to drink your way to a new, happy, sexy, healthy you. The sooner you get your copy of this book the sooner you can have the body and looks you want.
Whisky Tasting Guide
￥39.14
Why should you buy this book? Easy: I've written a straightforward and easy-to-follow guide to malt whiskies which will point you straight in the direction of malts which will be to your taste, based on whiskies you'll probably be familiar with and which are readily available to try out in many pubs. Based on those malts I'll show you which are similar in character so you'll know that if you like such and such a whisky then you'll probably like these also. The tasting notes give an overall guide to each malt, and I've concentrated on the distillers' standard, readily available bottlings, without trying to confuse you with details of other variants. If you find a malt which invites further investigation you'll probably find a number of bottlings, and knowing it's to your taste your explorations will be well founded. Many people stick to the same brands, or don't know what else to look for. There are hundreds of malts out there, all crying out to be tried, and this guide will point you in the direction of malts to try, based on your established tastes. I'm sure you won't be disappointed.
Szabadulj meg a pasitól!
￥63.85
G?rnyed? hátak lakatják jól a gyomrot. . . . Ebben a leny?g?z? és egyedi k?nyvben Michael Gibney mind?ssze huszonnégy óra t?rténetébe s?rítve eleveníti fel mindazt a sokrét? bajtársi viszonyt és kulináris koreográfiát, amely egy elit New York-i étterem mindennapjait jellemzi. Az olvasó igazi információ-záporban tudja meg, hogyan is készül el egy-egy pazar fogás - avagy a kiválóság útja fáradtsággal van kik?vezve... Az egyes szám második személyben megszólaló Sous Chef t?rténete egy magával ragadó, adrenalin f?t?tte futam, ahol az olvasó a kibic szemsz?géb?l leshet be az étkeztet?-ipar kulisszái m?gé, és r?vid id?re maga is belakhatja a konyha ajtaja m?g?tti titkos világot. A rendszeres étteremlátogatók és az ínyencek számára mulatságos, részletes, bizalmas beszámoló a kezd? szakácsok el?tt is ?szintén feltárja, mivel jár szakmai j?v?jük, mik?zben tisztelettel adózik a séfek karrierjét megalapozó nehéz és komoly elhivatottságot k?vetel? munka el?tt. Egy olyan konyhában, ahol a legmagasabb k?vetelményeknek kell megfelelni, és a legkisebb bakl?vés is katasztrófához vezethet, a Sous Chef a kifinomult ?tletekre helyezi a hangsúlyt, amelyek mind az emlékezetes és ínycsiklandozó végeredményt szolgálják. A karcos humorral megírt, szellemes prózában Michael Gibney kend?zetlenül nyers, de mégis csodás jellemzést ad err?l az emberpróbáló, néha mégis alábecsült szakmáról, árnyalt képet festve az ételkészítés és felszolgálás m?helytitkairól. ,,Szédít? vágta, érzelmi hullámvasutazás, amelyben az olvasó is átélheti mindazt a drámát, feszültséget, ?r?m?t, csüggedést és megk?nnyebbülést, amely egy elegáns manhattani étterem konyhájának munkáját kíséri."-- USA Today ,,Leny?g?z? és mulatságos... Gibney nemcsak ügyes megfigyel?, hanem a séfszakma mestere és kiválóan ismeri a profi konyhák m?k?désének minden titkát."--The Boston Globe ,,Gibney k?nnyed megfogalmazásban elképeszt? mennyiség? szakmai információt k?z?l a konyhai hozzávalókról és módszerekr?l."--The Wall Street Journal ,,A Sous Chef elárulja, micsoda szédült táncot járnak mások a mi vacsoránkért."-- NPR
Tüzemb?l lángot
￥34.66
Использование этих рецептов поможет хозяйкам экономить время и силы и при этом разнообразить меню вкусными и полезными блюдами. Просто поместите подготовленные продукты в духовку, мультиварку или гриль — и обед приготовится без вашего участия! Аппетитная свинина под сырной корочкой.Ароматное жаркое с белыми грибами.Курица в сливочном соусе с овощами.Фаршированная утка.Телятина с пряной корочкой.Нежный мясной рулет.Рассыпчатая гречневая каша с куриными сердечками.Сытная картофельная запеканка.Пикантные баклажаны с лимоном и чесноком.Яблочно-ореховый кекс и др. Любителей отдыха на природе порадуют рецепты для гриля, особенно актуальные в летний сезон, — шашлык, рыбные стейки, куриные крылышки, кебаб, запеченные овощи и др.Ispol'zovanie jetih receptov pomozhet hozjajkam jekonomit' vremja i sily i pri jetom raznoobrazit' menju vkusnymi i poleznymi bljudami. Prosto pomestite podgotovlennye produkty v duhovku, mul'tivarku ili gril' — i obed prigotovitsja bez vashego uchastija! Appetitnaja svinina pod syrnoj korochkoj.Aromatnoe zharkoe s belymi gribami.Kurica v slivochnom souse s ovoshhami.Farshirovannaja utka.Teljatina s prjanoj korochkoj.Nezhnyj mjasnoj rulet.Rassypchataja grechnevaja kasha s kurinymi serdechkami.Sytnaja kartofel'naja zapekanka.Pikantnye baklazhany s limonom i chesnokom.Jablochno-orehovyj keks i dr. Ljubitelej otdyha na prirode poradujut recepty dlja grilja, osobenno aktual'nye v letnij sezon, — shashlyk, rybnye stejki, kurinye krylyshki, kebab, zapechennye ovoshhi i dr.
Rusia bolnav?
￥39.24
Enzimele sunt cheia s?n?t??ii tale. Afl? de ce!?Un mega-bestseller ?n ?ara de origine a autorului, Japonia, cartea de fa?? prezint? teoria lui privind enzima surs?. ?n esen??, el identific? o enzim? precursoare pe care organismul o transform? ?n enzimele specifice necesare pentru a sus?ine, men?ine sau repara corpul ?i func?iile sale. Adev?ratul mesaj al c?r?ii este: stilul de via?? este fundamental pentru s?n?tate.“ – Publisher’s WeeklyDr. Shinya, gastroenterolog de renume mondial, ?i-a petrecut via?a efectu?nd cercet?ri empirice pe subiectul digestiei umane. A produs o revolu?ie ?n medicin? descoperind enzima fundamental? miraculoas?. ?n cartea de fa?? autorul ne explic? pe larg cum func?ioneaz? enzimele ?i cum sunt acestea afectate ca urmare a unui stil de via?? necorespunz?tor.Ne este perfect la ?ndem?n? s? fim plini de via?? ?i s?n?to?i, de ?ndat? ce ?n?elegem care este cheia codului vie?ii, ?i anume, factorul enzimatic.Citind cartea de fa??, vei afla:Cum s? ar??i mai t?n?r ?i s? ?nt?rzii ?mb?tr?nireaCum s?-?i ?nt?re?ti sistemul natural de ap?rare al organismuluiCum s? ajungi s?n?tos la 100 de aniConcep?ii gre?ite legate de multe tendin?e alimentareDe ce consumul de lactate poate provoca osteoporoz?Rela?ia inseparabil? dintre corpul omenesc ?i p?m?ntCum activeaz? dragostea sistemul imunitar.Urm?nd recomand?rile doctorului Shinya vom sc?dea ?n greutate, vom fi ?n form?, vom economisi bani ?i ne vom bucura de o via?? ?ndelungat? ?i s?n?toas?.
Povestea unui poloboc
￥24.44
Programul ?n 5 pa?i pentru controlarea glicemiei pe cale natural? ?i prevenirea complica?iilor diabetului. Doar 5 pa?i te despart de tratarea diabetului pe cale natural?! Diabetul tip 2 se poate trata prin mijloace naturale sigure, f?r? s? se recurg? strict la medicamente. Autoarea propune o abordare holistic?, a ?ntregului organism, ?n care suplimentele, mineralele ?i schimb?rile de alimenta?ie au ca rezultat sc?derea ?n greutate, refacerea celulelor deteriorate, ?mbun?t??irea func?iei insulinice ?i diminuarea efectelor secundare provocate de medicamentele prescrise. Aceast? carte excep?ional?, deschiz?toare de drumuri, a fost selectat? de Academia American? de Medicin? Anti-?mb?tr?nire ca lectur? obligatorie pentru medicii care doresc s? ob?in? certificarea ?n specializarea ?Sindrom metabolic ?i diabet“. Programul ?n 5 pa?i utilizeaz? numai alternative naturale, toate sus?inute de studii ?tiin?ifice: PASUL 1: Bea b?uturi verzi pline de substan?e nutritive, ca spirulina, clorela ?i orzul verde, pentru a ad?uga ?n alimenta?ia ta vitamine, minerale, substan?e micronutritive ?i antioxidan?i esen?iali.PASUL 2: Adaug? suplimente cu vitamina D, care te ajut? s? controlezi glicemia ?i s? reduci riscul de a face anumite tipuri de cancer.PASUL 3: Cre?te consumul de fibre pentru a sc?dea nivelul tensiunii arteriale ?i al colesterolului ?r?u“ LDL.PASUL 4: Ia suplimente antiinflamatoare care mic?oreaz? nivelul de glucoz?, pentru a-?i stimula metabolismul ?i a te ajuta s? arzi gr?simile ?i zah?rul.PASUL 5: Include ?n alimenta?ie minerale (crom, magneziu, fier ?i vanadiu) pentru a-?i stimula metabolismul natural. F?c?nd aceste 5 schimb?ri simple ?n programul zilnic, ??i vei proteja inima, rinichii, ochii ?i membrele de acele deterior?ri pe care diabetul le produce adesea ?i vei elimina unele dintre complica?iile cu care poate te confrun?i deja.
Kutyák és macskák kultúrt?rténeti kislexikona
￥26.24
Meskó Zoltán Temesvárról indulva valósította meg az amerikai álmot, egész életében fittyet hányva esélyekre és valószín?ségekre, amióta csak családjával bekerült az ?tven?tezer nyertes k?zé a z?ldkártyalottó-sorsoláson - tízegynéhány millió jelentkez? k?zül. Hihetetlen utazása során meg sem állt a világ leggazdagabb sportbajnoksága, az NFL nagyd?nt?jéig, a híres Super Bowlig, mik?zben kétszeresen is kívülállóként - bevándorlóként a t?sgy?keres amerikaiak, és kül?nc rúgójátékosként a vérbeli amerikaifutball-játékosok k?z?tt - a Michigan egyetem legendás csapatának kapitánya is lett. Játszott minden id?k egyik legjobb és leg?nt?rvény?bb edz?je, Bill Belichick keze alatt, szerepelt egy csapatban a t?kéletes futballjátékossal, Tom Bradyvel, és a New England Patriots, a Pittsburgh Steelers és a Cincinnati Bengals együtteseinél megtapasztalta a profi elitbajnokság csillogását és árnyoldalait egyaránt. ?s mindig volt egy B terve... "?desanyám mindig azt mondta, a tanulás a legfontosabb, és ha nem egy gyorsétterem pultjában akarok kik?tni, akkor ezt véssem az eszembe - talán az anyai intelemnek is k?sz?nhet?en kezdetben a foci számomra pusztán eszk?z volt ahhoz, hogy bejussak az egyetemre. Nem akartam mindenáron NFL-játékos lenni, csak elvégeztem, amit kellett, a legjobb tudásom szerint, aztán egyszer csak eljutottam a Super Bowlig... Ha a kis dolgokat lépésr?l lépésre megteszed az életedben, esélyes, hogy azon kapod magad: valami nagy lehet?ség kapujában állsz! Err?l szól az én t?rténetem is." (Meskó Zoltán) A K?nyvjelz? magazin 2015. októberi számában megjelent cikk: Aki meccseket d?nthet el A K?nyvjelz? magazin 2015. novemberi számában megjelent cikk: A legkisebb fiú Super Bowlja
The Old Bachelor: A Comedy
￥40.79
The Old Bachelor is Heartwell, a surly old pretended woman-hater, who falls in love with Silvia, not knowing her to be the forsaken mistress of Vainlove, and is lured into marrying her, only discovering her true character afterwards, from the gibes of his acquaintances. The parson who has been brought in to marry them, however, is in fact Vainlove's friend Belmour, who has assumed the disguise for the purpose of an intrigue with Laetitia, the young wife of an uxorious old banker, Fondlewife; and Heartwell is relieved to discover that the marriage was a pretence.
