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万本电子书0元读

45 Tasty Homemade Sorbet Recipe
45 Tasty Homemade Sorbet Recipe
Jenna Paige
¥24.44
45 Tasty Homemade Sorbet Recipe
45 Yummy Coconut Flour Recipes: Healthy Gluten Free Meals For Breakfast,Lunch,Sn
45 Yummy Coconut Flour Recipes: Healthy Gluten Free Meals For Breakfast,Lunch,Sn
Samantha Davis
¥24.44
45 Yummy Coconut Flour Recipes: Healthy Gluten Free Meals For Breakfast,Lunch,Snacks,Desserts,Salads
Plant Based Diet For Beginners
Plant Based Diet For Beginners
Alessandro Devante
¥24.44
Plant Based Diet For Beginners
Mediterranean Diet Recipes Book For Beginners
Mediterranean Diet Recipes Book For Beginners
Olivia Deangelo
¥24.44
Mediterranean Diet Recipes Book For Beginners
Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the He
Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the He
Lisa Nelson
¥24.44
Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the Health of Your Baby.
Quick Keto Meals: Easy Ketogenic Cooking In 30 Minutes Or Less
Quick Keto Meals: Easy Ketogenic Cooking In 30 Minutes Or Less
Ronnie Israel
¥24.44
Quick Keto Meals: Easy Ketogenic Cooking In 30 Minutes Or Less
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Hea
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Hea
Christina W Lewis
¥24.44
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Healthy Lifestyle
The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan
The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan
Kristina Maldonado
¥24.44
The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan
Basic Vegan Recipes:For Breakfast, Lunch, Dinner & Snacks
Basic Vegan Recipes:For Breakfast, Lunch, Dinner & Snacks
Lewis Haas
¥24.44
Cheap Yet Delicious Vegan Recipes in Under 30 Minutes! Basic Vegan Recipes is a plant-based cookbook that will bring you tasty dishes to satisfy any appetite. With over 30 vegan recipes, you will have plenty of vibrant, flavorful meals that will fill you up, keep you healthy and excited for your next meal. Basic Vegan Recipes?includes: ·Cheap ingredients with tantalizing flavors·Quick hacks the best chefs use but won't share·Ways to cut corners on meals without sacrificing the taste·Vegan adaptations of meat-based dishes (HINT: no meat necessary)·Use of raw ingredients that actually improve your health·Scientific data to support the benefits of veganism·So much more! Start Cooking on the Cheap TODAY! Scroll Up & Click the Buy Button RIGHT NOW!
Reiki For A Healthier Lifestyle
Reiki For A Healthier Lifestyle
Russ Chard
¥24.44
Lynne Mackenzie is a qualified Usui and Tibetan Reiki Master and an Angelic Reiki Master. 'Reiki For A Healthier Lifestyle' is a new book that not only explains to the reader what Reiki is and how it is of benefit to people from all walks of life BUT how it can help alleviate all sorts of health issues. Lynne challenges the reader to forget all preconceptions of Reiki and alternative therapies and explains in details how Reiki works on the human body. Reiki is one of the most exciting healing energies of modern time even though it has been practised for a long while. Human energy is called 'Ki' and any blockages of this universal life force withing the body and mind can adversly affect a persons wellbeing.A good comparison is a light-bulb that flickers or breaks if the supply of electricity is interfered with, so it is the same with the energy within the body. Lynne explains how Reiki can help simple complaints like headaches, general pain and discomfort through to managing anger, emotions, stress and anxiety. A body with negative energy responds well to Reiki treatment and this therapy can help with conditions such as depression, MS and is a most beneficial addition to medical treatment for conditions such as cancer.Curing and healing are two completely different things and for a body to be cured of many conditions the healing process must be restored and Reiki aims to help this process. Lynne answers Reiki safety questions, can anyone recieve Reiki treatment , explains the bodies Chakras that control our life force and shares case studies from her clients to explain the benefits of Reiki for good health.She answers the critics who claim Reiki is just a placebo and explains the bodies response to everyday ilnesses and complaints from I.B.S through to migraines, allergies and many more common complaints. 'Reiki For A Healthier Lifestyle' is a complimentary, spiritual book that explains how this accepted form of therapy works in conjunction with any exsisting medical advice a patient may be following from a medical practitoner. Reiki therapy can help with so many conditions and complaints that a person can suffer with and this book - her first on the subject - aims to explain why Reiki is a safe, practical and effective treatment for better and continued good health.
25 Superfoods that Naturally Lower Blood Pressure
25 Superfoods that Naturally Lower Blood Pressure
Russ Chard
¥24.44
High blood pressure is often referred to as 'the silent killer'. High blood pressure or hypertension affects millions of people all around the world. It can be as a result of lifestyle, genetic or happen for no apparent reason at all. The medical profession has to deal with high blood pressure issues on a daily basis doing their best to stope people from having a heart attack or stroke. Drugs are often prescribed to combat hypertension and keep it under control. Some of these drugs have unpleasant side effects and can make a person feel unwell. Author Russ Brandon suffered with pre-hypertension with a BP reading over 145/90. He was given a couple of months to try and bring his blood pressure down and chose to do everything he could to ensure that blood pressure drugs would not become part of his daily routine. Exercise and a sensible diet were the start but then he decided to research food types that had lowering blood pressure level benefits for people who suffered from hypertension. His levels are now normal even though he suffers from a bit of 'white coat syndrome' - a nervous and anxious reaction to seeing a medical professional. '25 Superfoods That Naturally Lower High Blood Pressure' is the result of his research. Each food type has blood pressure lowering constituents and the research to back it up. A sensible diet, not smoking, low alcohol consumption all help with lowering blood pressure to health and normal levels ,but, so does having the right sort of diet. Discover the superfoods that could stop you having to take blood pressure drugs or prevent you from ever being prescribed them in this short book packed with useful evidence and facts. If in doubt about any of the 'superfoods' and what effect they may have on your body you should always consult a medical professional.
El libro del ayuno - La guía completa para conocer el milagro del ayuno
El libro del ayuno - La guía completa para conocer el milagro del ayuno
Kyle Faber
¥24.44
El ayuno no se trata de tener hambre, y ciertamente no se trata de morir de hambre. El ayuno se trata de cambiar su vida para que pueda hacer más con menos tiempo. El ayuno consiste en sobrecargar los sistemas de regeneración de tu cuerpo y lucir más joven. Se trata de alterar su mente y trazar un curso hacia adelante que resulte en la capacidad de convertirlo en una nueva disciplina y claridad.Puede considerar ayunar con el propósito de perder peso, pero obtendrá mucho más. Si tiene sobrepeso, entonces su cuerpo le está diciendo algo. Le está diciendo que su cuerpo está en peligro. Está sobrecargado de trabajo y no está quemando tantas calorias como debería. Debe prestar atención a esa advertencia. Debe revertir el da?o que se está infligiendo en el cuerpo debido a las malas decisiones nutricionales.Este libro le muestra los beneficios que puede esperar y traza una guia del día a día, de qué hacer y qué esperar cuando hace un ayuno completo y simplemente sale adelante con agua. Lo que es más importante que los días de ayuno, y cuántos días lo puede hacer, es la preparación previa para el ayuno y la devolución del ayuno a los alimentos.Este libro lo guía meticulosamente de un paso al siguiente en la preparación de días antes de ayunar para que obtenga el mayor beneficio de él, y le muestra cómo romper el ayuno para que no estrese su sistema digestivo después de días de ayuno.?
Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
Olivia Banks
¥24.44
Essential Oil for Beginners is your ultimate one-stop shop to diving in to the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. **Here's a preview of what you will learn** The history of essential oilsThe benefits of essential oilsHousehold uses of essential oilsSafety tips for beginnersHow to pick out your first set of essential oilsEssential oils for energyEssential oils for anxietyEssential oils for sleepEssential oils for headachesand so much more!? Don't wait any longer! Scroll up and click the 'Buy Now' button to join the millions of people who are already using these oils for natural health and loving every minute of it!
Motanul
Motanul
Pat Gray
¥24.44
Un reputat oftalmolog explic? pe ?n?elesul tuturor cum putem preveni ?i inversa evolu?ia bolilor de ochi. Peste 180 de milioane de americani au probleme cu vederea. Majoritatea cred c? nu pot face nimic singuri pentru a vedea mai bine. Dar iat? c? acum exist? speran??. ?n ultimul deceniu, foarte multe studii clinice au ar?tat c? introducerea ?n alimenta?ie a unor nutrimente specifice ajut? la p?strarea unei vederi bune p?n? la o v?rst? ?naintat?, la ameliorarea afec?iunilor oculare ?i chiar la inversarea evolu?iei unor boli. Solu?ia este simpl?: trebuie s? consum?m numai alimente ob?inute din produse naturale ?i care con?in nutrimente despre care s-a demonstrat clinic c? ?intesc componentele ochiului afectate de boli ?i/sau de v?rst?. De asemenea, cartea explic? modul cum func?ioneaz? ochiul ?i ce alimente ajut? la buna lui func?ionare, oferind, in plus, instruc?iuni personalizate, u?or de ?n?eles, privind alimentele ?i nutrimentele utile. ?Pentru majoritatea oamenilor, ?n?elegerea modului de func?ionare a ochiului este mai pu?in important? dec?t identificarea cauzelor care duc la deteriorarea vederii. ?n prima parte a c?r?ii, sunt prezentate aceste cauze ?i mijloacele prin care pot fi prevenite afec?iunile oculare. ?n partea a doua, voi descrie, dintr-o perspectiv? foarte larg?, cele ?ase boli principale care afecteaz? ochii (degenerescen?a macular?, retinita pigmentar?, diabetul, glaucomul, cataractele ?i sindromul de ochi uscat). Vom vorbi despre tratament, preven?ie, minimizarea factorilor de risc ?i – mai important – vom ar?ta c?, dac? ?n?elegem cum apar aceste boli, vom putea s? ne ?mbun?t??im sau s? ne protej?m vederea.“ - Neal Adams
175 Easy and Healthy Recipes for Babies and Toddlers
175 Easy and Healthy Recipes for Babies and Toddlers
My Ebook Publishing House
¥24.44
175 Easy and Healthy Recipes for Babies and Toddlers
Instant Pot
Instant Pot
Kevin Gise
¥24.44
Instant Pot
The generator of vital energy: 30 healthy juice recipes.
The generator of vital energy: 30 healthy juice recipes.
Daniel Hall
¥24.44
The generator of vital energy: 30 healthy juice recipes.
The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
Daniel Hall
¥24.44
The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Home
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Home
Sophia Stevens
¥24.44
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Homemade Soup Recipes
Meal Prep
Meal Prep
Anna Oakley Maci
¥24.44
Meal Prep
Fruit Infused Water: 100 Delicious Vitamin Water for Detox Cleanse, Weight Loss
Fruit Infused Water: 100 Delicious Vitamin Water for Detox Cleanse, Weight Loss
Giselle Stuart
¥24.44
Fruit Infused Water: 100 Delicious Vitamin Water for Detox Cleanse, Weight Loss & Health
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