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万本电子书0元读

Vegan Soups and Stews Recipes
Vegan Soups and Stews Recipes
Raymond James
¥24.44
Vegan Soups and Stews Recipes
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Hea
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Hea
Christina W Lewis
¥24.44
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Healthy Lifestyle
Air Fryer Cookbook: The 69 Best of the Best Air Fryer Recipes in 1 Cookbook
Air Fryer Cookbook: The 69 Best of the Best Air Fryer Recipes in 1 Cookbook
Dexter Jackson
¥24.44
Air Fryer Cookbook: The 69 Best of the Best Air Fryer Recipes in 1 Cookbook
We Choose Never To Go Vegan: Top 93 Healthy & Delicious Low Carb  Plant-Based Me
We Choose Never To Go Vegan: Top 93 Healthy & Delicious Low Carb Plant-Based Me
Raymond James
¥24.44
We Choose Never To Go Vegan: Top 93 Healthy & Delicious Low Carb Plant-Based Meals for Keto Vegans.
The All-American Slow Cooker Cookbook
The All-American Slow Cooker Cookbook
Dexter Jackson
¥24.44
The All-American Slow Cooker Cookbook
Gastric Sleeve Recipes: Making Bariatric Surgery Recovery Palatable
Gastric Sleeve Recipes: Making Bariatric Surgery Recovery Palatable
John Carter
¥24.44
Gastric Sleeve Recipes: Making Bariatric Surgery Recovery Palatable
Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the He
Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the He
Lisa Nelson
¥24.44
Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the Health of Your Baby.
The Keto Crock Pot Cookbook: Quick, Simple & Delicious Ketogenic Crock Pot Recip
The Keto Crock Pot Cookbook: Quick, Simple & Delicious Ketogenic Crock Pot Recip
Rachel Silverline
¥24.44
The Keto Crock Pot Cookbook: Quick, Simple & Delicious Ketogenic Crock Pot Recipes For Beginners
Sous Vide CookBook: The Complete Sous Vide Cooking Guide For Beginners
Sous Vide CookBook: The Complete Sous Vide Cooking Guide For Beginners
Arthur Rodriquez
¥24.44
Sous Vide CookBook: The Complete Sous Vide Cooking Guide For Beginners
25 Superfoods that Naturally Lower Blood Pressure
25 Superfoods that Naturally Lower Blood Pressure
Russ Chard
¥24.44
High blood pressure is often referred to as 'the silent killer'. High blood pressure or hypertension affects millions of people all around the world. It can be as a result of lifestyle, genetic or happen for no apparent reason at all. The medical profession has to deal with high blood pressure issues on a daily basis doing their best to stope people from having a heart attack or stroke. Drugs are often prescribed to combat hypertension and keep it under control. Some of these drugs have unpleasant side effects and can make a person feel unwell. Author Russ Brandon suffered with pre-hypertension with a BP reading over 145/90. He was given a couple of months to try and bring his blood pressure down and chose to do everything he could to ensure that blood pressure drugs would not become part of his daily routine. Exercise and a sensible diet were the start but then he decided to research food types that had lowering blood pressure level benefits for people who suffered from hypertension. His levels are now normal even though he suffers from a bit of 'white coat syndrome' - a nervous and anxious reaction to seeing a medical professional. '25 Superfoods That Naturally Lower High Blood Pressure' is the result of his research. Each food type has blood pressure lowering constituents and the research to back it up. A sensible diet, not smoking, low alcohol consumption all help with lowering blood pressure to health and normal levels ,but, so does having the right sort of diet. Discover the superfoods that could stop you having to take blood pressure drugs or prevent you from ever being prescribed them in this short book packed with useful evidence and facts. If in doubt about any of the 'superfoods' and what effect they may have on your body you should always consult a medical professional.
Reiki For A Healthier Lifestyle
Reiki For A Healthier Lifestyle
Russ Chard
¥24.44
Lynne Mackenzie is a qualified Usui and Tibetan Reiki Master and an Angelic Reiki Master. 'Reiki For A Healthier Lifestyle' is a new book that not only explains to the reader what Reiki is and how it is of benefit to people from all walks of life BUT how it can help alleviate all sorts of health issues. Lynne challenges the reader to forget all preconceptions of Reiki and alternative therapies and explains in details how Reiki works on the human body. Reiki is one of the most exciting healing energies of modern time even though it has been practised for a long while. Human energy is called 'Ki' and any blockages of this universal life force withing the body and mind can adversly affect a persons wellbeing.A good comparison is a light-bulb that flickers or breaks if the supply of electricity is interfered with, so it is the same with the energy within the body. Lynne explains how Reiki can help simple complaints like headaches, general pain and discomfort through to managing anger, emotions, stress and anxiety. A body with negative energy responds well to Reiki treatment and this therapy can help with conditions such as depression, MS and is a most beneficial addition to medical treatment for conditions such as cancer.Curing and healing are two completely different things and for a body to be cured of many conditions the healing process must be restored and Reiki aims to help this process. Lynne answers Reiki safety questions, can anyone recieve Reiki treatment , explains the bodies Chakras that control our life force and shares case studies from her clients to explain the benefits of Reiki for good health.She answers the critics who claim Reiki is just a placebo and explains the bodies response to everyday ilnesses and complaints from I.B.S through to migraines, allergies and many more common complaints. 'Reiki For A Healthier Lifestyle' is a complimentary, spiritual book that explains how this accepted form of therapy works in conjunction with any exsisting medical advice a patient may be following from a medical practitoner. Reiki therapy can help with so many conditions and complaints that a person can suffer with and this book - her first on the subject - aims to explain why Reiki is a safe, practical and effective treatment for better and continued good health.
El libro del ayuno - La guía completa para conocer el milagro del ayuno
El libro del ayuno - La guía completa para conocer el milagro del ayuno
Kyle Faber
¥24.44
El ayuno no se trata de tener hambre, y ciertamente no se trata de morir de hambre. El ayuno se trata de cambiar su vida para que pueda hacer más con menos tiempo. El ayuno consiste en sobrecargar los sistemas de regeneración de tu cuerpo y lucir más joven. Se trata de alterar su mente y trazar un curso hacia adelante que resulte en la capacidad de convertirlo en una nueva disciplina y claridad.Puede considerar ayunar con el propósito de perder peso, pero obtendrá mucho más. Si tiene sobrepeso, entonces su cuerpo le está diciendo algo. Le está diciendo que su cuerpo está en peligro. Está sobrecargado de trabajo y no está quemando tantas calorias como debería. Debe prestar atención a esa advertencia. Debe revertir el da?o que se está infligiendo en el cuerpo debido a las malas decisiones nutricionales.Este libro le muestra los beneficios que puede esperar y traza una guia del día a día, de qué hacer y qué esperar cuando hace un ayuno completo y simplemente sale adelante con agua. Lo que es más importante que los días de ayuno, y cuántos días lo puede hacer, es la preparación previa para el ayuno y la devolución del ayuno a los alimentos.Este libro lo guía meticulosamente de un paso al siguiente en la preparación de días antes de ayunar para que obtenga el mayor beneficio de él, y le muestra cómo romper el ayuno para que no estrese su sistema digestivo después de días de ayuno.?
The Renal Diet Cookbook: 120 Easy Kidney Friendly Recipes to Managing Chronic Ki
The Renal Diet Cookbook: 120 Easy Kidney Friendly Recipes to Managing Chronic Ki
Raymond James
¥24.44
The Renal Diet Cookbook: 120 Easy Kidney Friendly Recipes to Managing Chronic Kidney Disease
Instant Pot
Instant Pot
Kevin Gise
¥24.44
Instant Pot
Renal Diet Cookbook.
Renal Diet Cookbook.
Aaron Jones
¥24.44
Renal Diet Cookbook.
The Essential Ketogenic Diet For Beginners
The Essential Ketogenic Diet For Beginners
Lisa Daniel
¥24.44
The Essential Ketogenic Diet For Beginners
Scrumptious Vegan Instant Pot Recipes
Scrumptious Vegan Instant Pot Recipes
Michael J Bailey
¥24.44
Scrumptious Vegan Instant Pot Recipes
Fatty Liver
Fatty Liver
Jean Baker
¥24.44
Fatty Liver
Easy Donuts Cookbook: Delicious, Filled, Glazed And Sugared Donuts Recipes And D
Easy Donuts Cookbook: Delicious, Filled, Glazed And Sugared Donuts Recipes And D
Michelle James
¥24.44
Easy Donuts Cookbook: Delicious, Filled, Glazed And Sugared Donuts Recipes And Donuts Drinks
IIFYM Flexible Dieting
IIFYM Flexible Dieting
Jimmy Cooper
¥24.44
IIFYM Flexible Dieting
Easy Mediterranean Diet Cookbook
Easy Mediterranean Diet Cookbook
Jayla David
¥24.44
Easy Mediterranean Diet Cookbook
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