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Cum ne ?mboln?vim? De ce nu ne facem bine? Cum ne putem vindeca? Misterul durerilor cronice ?i al depresiei a fost rezolvat De ce nu m? fac bine? Ce le-a sc?pat doctorilor mei? Cum m? pot vindeca? Potrivit doctorului Gary Kaplan, modul nostru de g?ndire privitor la natura durerii cronice ?i a depresiei este fundamental gre?it. De?i medicii continu? s? diagnosticheze boli precum migrenele, fibromialgia, oboseala cronic?, durerile cronice de spate, depresia, anxietatea ?i tulburarea de stres posttraumatic, un num?r cresc?nd de cercet?ri ?tiin?ifice arat? c? acestea sunt de fapt simptomele unei inflama?ii ad?nc ?nr?d?cinate ?n creier. Aceast? inflama?ie poate afecta sistemul nervos timp de luni sau chiar ani, cu efecte devastatoare. Dup? cum sus?ine autorul, boala nu este rezultatul unui singur eveniment, ci o acumulare de traume. Orice ran?, infec?ie, toxin? sau lovitur? emo?ional? genereaz? aceea?i reac?ie: inflama?ia, activat? de celulele microgliale din creier. Teoria unificat? a durerii ?i depresiei propus? de doctorul Kaplan ne ajut? s? ?n?elegem nu doar cauzele acestor boli, ci ?i aspectele pe care trebuie s? le abord?m pentru a ne crea calea spre vindecare. Prin acest cadru de referin?? revolu?ionar, autorul ne pune la dispozi?ie cheile ?ns?n?to?irii. ??n cartea de fa??, Gary Kaplan propune o idee cu poten?ial revolu?ionar: explica?ia neurologic? a inflama?iei care ?i ?ine pe pacien?i prizonieri ai unui ciclu perpetuu de durere ?i depresie. Dac? ai suferit ani de-a r?ndul f?r? s?-?i g?se?ti alinarea, aceast? carte remarcabil? ?i-ar putea schimba via?a.“ - Dr. Andrew Weil – fondator ?i director al Centrului de Medicin? Integrativ? al Universit??ii Arizona ?Ajutat de informa?ii ?tiin?ifice de ultim? or? ?i de competen?a sa clinic?, Gary Kaplan prezint? o viziune profund? despre modul ?n care experien?ele de via?? au un efect cumulativ asupra s?n?t??ii noastre. Recomand c?lduros aceast? carte oric?rui suferind cronic care dore?te s? ?n?eleag? mai bine cum func?ioneaz? organismul uman.“ - Dr. Mark Hyman, pre?edinte al Institutului de Medicin? Func?ional? ?i autor al bestsellerului The Blood Sugar Solution
Beach Cocktails: 75 Drinks, Tiki Cocktails And Snacks To Savor At The Beach Or A
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Beach Cocktails: 75 Drinks, Tiki Cocktails And Snacks To Savor At The Beach Or Anywhere
Mediterranean Diet For Beginners
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Mediterranean Diet For Beginners
Chinese Takeout Cookbook: 75 Favorite Homemade Chinese Takeout Recipes For Every
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Chinese Takeout Cookbook: 75 Favorite Homemade Chinese Takeout Recipes For Everyone
Ketogenic Diet Slow Cooker Recipes
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Ketogenic Diet Slow Cooker Recipes
Slow Cooker Cookbook: Over 110 Healthy Slow Cooker Recipes Book For Food Enthusi
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Slow Cooker Cookbook: Over 110 Healthy Slow Cooker Recipes Book For Food Enthusiasts
Vegan Pressure Cooker Cookbook: 70 Amazing ＆ Delicious Vegan Electric Pressure C
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Vegan Pressure Cooker Cookbook: 70 Amazing ＆ Delicious Vegan Electric Pressure Cooker Recipes
45 Tasty Homemade Yogurt Recipes
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45 Tasty Homemade Yogurt Recipes
The Healthy Meal Prep Cookbook
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The Healthy Meal Prep Cookbook
Crock Pot Recipes Cookbook: 100 Easy ＆ Delicious Slow Cooker Recipes (Slow Cooke
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Crock Pot Recipes Cookbook: 100 Easy ＆ Delicious Slow Cooker Recipes (Slow Cooker Cookbook)
Instant Pot Cookbook
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Instant Pot Cookbook
Air Fryer Cookbook: 200 Amazing ＆ Delicious Air Fryer Recipes Book
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Air Fryer Cookbook: 200 Amazing ＆ Delicious Air Fryer Recipes Book
Meal Prep: 165 Delicious, Quick ＆ Healthy Meal Prep Recipes For Rapid Weight Los
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Meal Prep: 165 Delicious, Quick ＆ Healthy Meal Prep Recipes For Rapid Weight Loss And Clean Eating
Dump Dinner Cast Iron Skillet Cookbook
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Dump Dinner Cast Iron Skillet Cookbook
Ketogenic Diet Instant Pot Cookbook
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Ketogenic Diet Instant Pot Cookbook
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
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Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes
Vegan Keto Cookbook: 160 Easy ＆ Delicious Vegan Ketogenic Recipes For Weight Los
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Vegan Keto Cookbook: 160 Easy ＆ Delicious Vegan Ketogenic Recipes For Weight Loss ＆ A Healthy Life
The Plant-Based Diet CookBook
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The Plant-Based Diet CookBook
The Complete Ketogenic Diet for Beginners
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The Complete Ketogenic Diet for Beginners
Fantastic Ketogenic Instant Pot Recipes
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Fantastic Ketogenic Instant Pot Recipes
Air Fryer Cookbook: Delicious ＆ Healthy Air Fryer Recipes Book
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Air Fryer Cookbook: Delicious ＆ Healthy Air Fryer Recipes Book
