Casa Matrionei. Incident la gara din Kocetovka
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R?spunsuri u?or de ?n?eles la cele mai importante ?i mai dificile ?ntreb?ri legate de s?n?tatePe c?t de accesibil, pe at?t de util, Spune-mi adev?rul, doctore este ghidul de care avem cu to?ii nevoie.Identific?nd cantitatea uluitoare de informa?ii eronate pe care se bazeaz? multe decizii importante legate de s?n?tate, doctorul Besser este hot?r?t s? ne spun? adev?rul. Nu se teme s? conteste statutul ?i interesele din domeniul ocrotirii s?n?t??ii ca s? ne ofere cuno?tin?ele necesare pentru a prelua controlul asupra propriei noastre s?n?t??i.Cartea este organizat? ?n ?ase categorii importante:diet? ?i nutri?ieexerci?ii fizice ?i fitnessvitamine, suplimente ?i medicamentecum s? vindec?m bolile ?i r?nilecum s? ne descurc?m ?n lumea derutant? a medicinei?ntreb?ri pe care ar trebui s? le adres?m medicului.Oare e bine s? iau zilnic o aspirin? ca s? previn o criz? de inim?, un accident vascular cerebral sau cancerul?Dac? doctorii cer o mul?ime de analize, ?nseamn? c? sunt mai meticulo?i?Chiar trebuie s? fac exerci?ii fizice 30 de minute pe zi ca s? fiu s?n?tos??Dr. Richard Besser analizeaz? cu profesionalism miturile din medicin?, argumentele pro ?i contra legate de anumite terapii ?i, de cele mai multe ori, ??i exprim? f?r? echivoc pozi?ia fa?? de chestiunile abordate. Adesea, comentariile ?i sugestiile lui sunt surprinz?toare… Deosebit de utile sunt sfaturile care ne ajut? s? evit?m efectele d?un?toare ale sistemului de ocrotire a s?n?t??ii ?i ale spitaliz?rii.“ – Publishers WeeklyDr. Richard Besser zdrobe?te miturile ?i transform? informa?iile pre?ioase ?n sfaturi care ne ajut? s? rezolv?m problemele, fiecare subiect ?ncheindu-se cu o ?Concluzie a doctorului“.
Sous Vide Cookbook: Sous Vide Recipes For Perfectly Cooked Restaurant-Quality Me
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Sous Vide Cookbook: Sous Vide Recipes For Perfectly Cooked Restaurant-Quality Meals
The Essential Ketogenic Diet Cookbook For Beginners and Experts
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The Essential Ketogenic Diet Cookbook For Beginners and Experts
The Healthy Meal Prep Cookbook
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The Healthy Meal Prep Cookbook
Crock Pot Recipes Cookbook: 100 Easy & Delicious Slow Cooker Recipes (Slow Cooke
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Ketogenic Diet Slow Cooker Recipes
45 Tasty Homemade Yogurt Recipes
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45 Tasty Homemade Yogurt Recipes
Beach Cocktails: 75 Drinks, Tiki Cocktails And Snacks To Savor At The Beach Or A
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Beach Cocktails: 75 Drinks, Tiki Cocktails And Snacks To Savor At The Beach Or Anywhere
Ketogenic Reset 101
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Ketogenic Reset 101
South Beach Diet Beginner’s Guide and Cookbook
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South Beach Diet Beginner’s Guide and Cookbook
The Complete Ketogenic Diet for Beginners
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The Complete Ketogenic Diet for Beginners
Understanding Wine: A Practical Guide to Wine Basics
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Understanding Wine: A Practical Guide to Wine Basics
Cooking 4 One: An introduction to cooking for men who find themselves living alo
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Cooking 4 One: An introduction to cooking for men who find themselves living alone.
Flexible Dieting & IIFYM
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Flexible Dieting & IIFYM
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Taco Recipes Cookbook: 100 Savory Taco Recipes With A Taste Of Mexico
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Paper-Bag Cookery
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Slow Cooker Cookbook: Over 110 Healthy Slow Cooker Recipes Book For Food Enthusi
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Healthy Eating: Understanding Foods and our Body
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Meal Prep: 65+ Meal Prep Recipes Cookbook – Step By Step Meal Prepping Guide For
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Fantastic Ketogenic Instant Pot Recipes
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Fantastic Ketogenic Instant Pot Recipes