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万本电子书0元读

175 Easy and Healthy Recipes for Babies and Toddlers
175 Easy and Healthy Recipes for Babies and Toddlers
My Ebook Publishing House
¥24.44
175 Easy and Healthy Recipes for Babies and Toddlers
IIFYM Flexible Dieting
IIFYM Flexible Dieting
Jimmy Cooper
¥24.44
IIFYM Flexible Dieting
Eco-Atkins Diet Beginner's Guide and Cookbook
Eco-Atkins Diet Beginner's Guide and Cookbook
R.M. Lewis
¥24.44
Eco-Atkins Diet Beginner's Guide and Cookbook
Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
R.M. Lewis
¥24.44
Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
Easy Mediterranean Diet Cookbook
Easy Mediterranean Diet Cookbook
Jayla David
¥24.44
Easy Mediterranean Diet Cookbook
Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
Olivia Banks
¥24.44
Essential Oil for Beginners is your ultimate one-stop shop to diving in to the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. **Here's a preview of what you will learn** The history of essential oilsThe benefits of essential oilsHousehold uses of essential oilsSafety tips for beginnersHow to pick out your first set of essential oilsEssential oils for energyEssential oils for anxietyEssential oils for sleepEssential oils for headachesand so much more!? Don't wait any longer! Scroll up and click the 'Buy Now' button to join the millions of people who are already using these oils for natural health and loving every minute of it!
El libro del ayuno - La guía completa para conocer el milagro del ayuno
El libro del ayuno - La guía completa para conocer el milagro del ayuno
Kyle Faber
¥24.44
El ayuno no se trata de tener hambre, y ciertamente no se trata de morir de hambre. El ayuno se trata de cambiar su vida para que pueda hacer más con menos tiempo. El ayuno consiste en sobrecargar los sistemas de regeneración de tu cuerpo y lucir más joven. Se trata de alterar su mente y trazar un curso hacia adelante que resulte en la capacidad de convertirlo en una nueva disciplina y claridad.Puede considerar ayunar con el propósito de perder peso, pero obtendrá mucho más. Si tiene sobrepeso, entonces su cuerpo le está diciendo algo. Le está diciendo que su cuerpo está en peligro. Está sobrecargado de trabajo y no está quemando tantas calorias como debería. Debe prestar atención a esa advertencia. Debe revertir el da?o que se está infligiendo en el cuerpo debido a las malas decisiones nutricionales.Este libro le muestra los beneficios que puede esperar y traza una guia del día a día, de qué hacer y qué esperar cuando hace un ayuno completo y simplemente sale adelante con agua. Lo que es más importante que los días de ayuno, y cuántos días lo puede hacer, es la preparación previa para el ayuno y la devolución del ayuno a los alimentos.Este libro lo guía meticulosamente de un paso al siguiente en la preparación de días antes de ayunar para que obtenga el mayor beneficio de él, y le muestra cómo romper el ayuno para que no estrese su sistema digestivo después de días de ayuno.?
Becoming Vegan: The Beginner’s Guide to Vegan Cooking
Becoming Vegan: The Beginner’s Guide to Vegan Cooking
Brittany Boykin
¥24.44
Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan?This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.? Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct WayAn Outline of Typical Ingredients Used in Vegan CookingHow To Stock Your Vegan PantryBasic Cooking Methods to Create an Assortment of Satisfying Vegan MealsHow to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and NutrientsHow to Handle Special Nutritional Needs like Diabetes or High Cholesteroland 10 Recipes to Get You Started! Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Vegan way!
Motanul
Motanul
Pat Gray
¥24.44
Un reputat oftalmolog explic? pe ?n?elesul tuturor cum putem preveni ?i inversa evolu?ia bolilor de ochi. Peste 180 de milioane de americani au probleme cu vederea. Majoritatea cred c? nu pot face nimic singuri pentru a vedea mai bine. Dar iat? c? acum exist? speran??. ?n ultimul deceniu, foarte multe studii clinice au ar?tat c? introducerea ?n alimenta?ie a unor nutrimente specifice ajut? la p?strarea unei vederi bune p?n? la o v?rst? ?naintat?, la ameliorarea afec?iunilor oculare ?i chiar la inversarea evolu?iei unor boli. Solu?ia este simpl?: trebuie s? consum?m numai alimente ob?inute din produse naturale ?i care con?in nutrimente despre care s-a demonstrat clinic c? ?intesc componentele ochiului afectate de boli ?i/sau de v?rst?. De asemenea, cartea explic? modul cum func?ioneaz? ochiul ?i ce alimente ajut? la buna lui func?ionare, oferind, in plus, instruc?iuni personalizate, u?or de ?n?eles, privind alimentele ?i nutrimentele utile. ?Pentru majoritatea oamenilor, ?n?elegerea modului de func?ionare a ochiului este mai pu?in important? dec?t identificarea cauzelor care duc la deteriorarea vederii. ?n prima parte a c?r?ii, sunt prezentate aceste cauze ?i mijloacele prin care pot fi prevenite afec?iunile oculare. ?n partea a doua, voi descrie, dintr-o perspectiv? foarte larg?, cele ?ase boli principale care afecteaz? ochii (degenerescen?a macular?, retinita pigmentar?, diabetul, glaucomul, cataractele ?i sindromul de ochi uscat). Vom vorbi despre tratament, preven?ie, minimizarea factorilor de risc ?i – mai important – vom ar?ta c?, dac? ?n?elegem cum apar aceste boli, vom putea s? ne ?mbun?t??im sau s? ne protej?m vederea.“ - Neal Adams
Povestea unui poloboc
Povestea unui poloboc
Swift Jonathan
¥24.44
Programul ?n 5 pa?i pentru controlarea glicemiei pe cale natural? ?i prevenirea complica?iilor diabetului. Doar 5 pa?i te despart de tratarea diabetului pe cale natural?! Diabetul tip 2 se poate trata prin mijloace naturale sigure, f?r? s? se recurg? strict la medicamente. Autoarea propune o abordare holistic?, a ?ntregului organism, ?n care suplimentele, mineralele ?i schimb?rile de alimenta?ie au ca rezultat sc?derea ?n greutate, refacerea celulelor deteriorate, ?mbun?t??irea func?iei insulinice ?i diminuarea efectelor secundare provocate de medicamentele prescrise. Aceast? carte excep?ional?, deschiz?toare de drumuri, a fost selectat? de Academia American? de Medicin? Anti-?mb?tr?nire ca lectur? obligatorie pentru medicii care doresc s? ob?in? certificarea ?n specializarea ?Sindrom metabolic ?i diabet“. Programul ?n 5 pa?i utilizeaz? numai alternative naturale, toate sus?inute de studii ?tiin?ifice: PASUL 1: Bea b?uturi verzi pline de substan?e nutritive, ca spirulina, clorela ?i orzul verde, pentru a ad?uga ?n alimenta?ia ta vitamine, minerale, substan?e micronutritive ?i antioxidan?i esen?iali.PASUL 2: Adaug? suplimente cu vitamina D, care te ajut? s? controlezi glicemia ?i s? reduci riscul de a face anumite tipuri de cancer.PASUL 3: Cre?te consumul de fibre pentru a sc?dea nivelul tensiunii arteriale ?i al colesterolului ?r?u“ LDL.PASUL 4: Ia suplimente antiinflamatoare care mic?oreaz? nivelul de glucoz?, pentru a-?i stimula metabolismul ?i a te ajuta s? arzi gr?simile ?i zah?rul.PASUL 5: Include ?n alimenta?ie minerale (crom, magneziu, fier ?i vanadiu) pentru a-?i stimula metabolismul natural. F?c?nd aceste 5 schimb?ri simple ?n programul zilnic, ??i vei proteja inima, rinichii, ochii ?i membrele de acele deterior?ri pe care diabetul le produce adesea ?i vei elimina unele dintre complica?iile cu care poate te confrun?i deja.
Instant Pot
Instant Pot
Kevin Gise
¥24.44
Instant Pot
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Home
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Home
Sophia Stevens
¥24.44
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Homemade Soup Recipes
Vegan on a Budget:Making Veganism an Affordable Lifestyle
Vegan on a Budget:Making Veganism an Affordable Lifestyle
Lewis Haas
¥24.44
Making Vegan Healthy, Simple and Cheap - Save Money, Eat Smart, Live Well Vegan on a Budget is a simple guide to saving money while on a vegan diet. Vegan on a Budget gives you: ·Tips to Stretching Your Dollar·Full List of Health Benefits·Where to Find Premium Food Deals·How to Get a Well-Rounded Vegan Diet·The Fifty-Two Dollar Challenge - One-Week of Groceries!?·Sample Grocery List·7-Day Sample Meal Plan (with a complete price spend down sheet)·Numerous Vegan Recipes?·So much more Scroll to the top of the page and click the buy button to start saving money on a healthy vegan diet TODAY!
The Basics of a Healthy Vegan Lifestyle:How to Live Meat-Free and Dairy-Free
The Basics of a Healthy Vegan Lifestyle:How to Live Meat-Free and Dairy-Free
Lewis Haas
¥24.44
A Simple Guide for the Vegan Beginner Learn how veganism can transform your life TODAY! Whether you're a vegan newbie, on-the-fence vegetarian, or simply curious about veganism, this book clarifies the brilliant simplicity and incredible benefits of a plant-based diet. "The Basics of a Healthy Vegan Lifestyle" shares the advantages of removing meat and dairy while still maintaining a healthy lifestyle. The Basics of Healthy Vegan Lifestyle discusses issues such as: ·What makes veganism the best, most cost-effective lifestyle·The scientific proof of why veganism is the better option·How to stay adequately nourished and healthy with veganism·Vegan nutrition myths debunked·Best sources of nutrients such as protein, vitamin D, iron and vitamin B12·Secrets of the vegan athletes for eating out and traveling·Various delicious, nutrient-rich, plant-based recipes·And so much more! What Are You Waiting For? Give Veganism a Shot! Scroll Up and Click the Buy Button to Learn More TODAY!
Dump Dinners Crockpot Cookbook
Dump Dinners Crockpot Cookbook
Karen Michaels
¥24.44
Dump Dinners Crockpot Cookbook
Dump Dinners Oven Cookbook
Dump Dinners Oven Cookbook
Karen Michaels
¥24.44
Dump Dinners Oven Cookbook
Ketogenic Diet Instant Pot Cookbook
Ketogenic Diet Instant Pot Cookbook
Thilda Aylett Gould
¥24.44
Ketogenic Diet Instant Pot Cookbook
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
Josephine Gould
¥24.44
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes
Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Los
Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Los
Anna M Rodriguez
¥24.44
Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Loss & A Healthy Life
The Healthy Meal Prep Cookbook
The Healthy Meal Prep Cookbook
Blanche Sanders
¥24.44
The Healthy Meal Prep Cookbook
Crock Pot Recipes Cookbook: 100 Easy & Delicious Slow Cooker Recipes (Slow Cooke
Crock Pot Recipes Cookbook: 100 Easy & Delicious Slow Cooker Recipes (Slow Cooke
Derrick Hull
¥24.44
Crock Pot Recipes Cookbook: 100 Easy & Delicious Slow Cooker Recipes (Slow Cooker Cookbook)
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