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The Frozen Water Trade (Text Only)
￥72.99
The story of the 19th-century ice trade, in which ice from the lakes of New England – valued for its incredible purity – revolutionised domestic life around the world. In the days before artificial refrigeration, it was thought impossible to transport ice for long distances. But one man, Frederic Tudor, was convinced it could be done. This is the story of how, almost single-handedly, and in the face of near-universal mockery, he established a vast industry that would introduce the benefits of fresh ice to large parts of the globe. Thanks to Tudor, the American fashion for drinks ‘on the rocks’ spread to tropical areas such as the West Indies and British India. By the 1830s fleets of schooners carried the frozen cargo, packed with sawdust and tarpaulins for insulation, to all corners of the world. The harvesting of the ice from New England’s lakes employed thousands of men. The frozen water trade had a profound influence on the tastes of a large part of the world, but with the development of artificial cooling systems in the first quarter of the 20th century, the huge industry established by Frederic Tudor vanished as if it had never been. Note that it has not been possible to include the same picture content that appeared in the original print version.
The Doctor’s Kitchen: A Taste of Summer
免费
Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.
More of the World’s Best Drinking Jokes
￥23.05
A wife decided she would leave her drunken husband, but a neighbour persuaded her to give him one more chance. ‘Instead of nagging him,’ she was advised, ‘treat him nicely. Maybe he’ll feel so ashamed, he’ll stop drinking so heavily.’ So the next night when he staggered home, she did not rant as usual. She made him a cup of tea, warmed his slippers, loosened his collar and tie and stroked his head. ‘Shall we go to bed now?’ she suggested.‘Might as well,’ he replied. ‘If I go home, there’ll only be a row.’
The World’s Best Sailing Jokes
￥23.05
An Irishman went out alone in a small skiff and ran into bad weather. His craft foundered on a reef and he waited several hours before he was finally spotted and rescued. When they saw his radio, the rescuers asked why he hadn’t sent out an S.O.S. ‘I would have done,’ he replied, ‘but I didn’t know how to spell it.’
13 Things Mentally Strong People Don't Do
￥151.53
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough timesAnd what should we do when we face these challengesOr as psychotherapist Amy Morin asks, what should we avoid when we encounter adversityThrough her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Better Single Than Sorry
￥77.49
Let's be honest. No woman really wants to be alone for the rest of her life. But does being alone mean you're doomed to be miserable foreverDefinitely not! And does being single have to equal lonelyNo way! You can have the best time of your life when you're single, but you wouldn't know that from our relationship obsessed society, where celebrity magazines devote the majority of their content to who's dating whom and the wedding industry is a $100-billion business. Yet more than a third of marriages end in divorce, and countless other couples languish in unions that shouldn't have happened in the first place.Don't become a statistic love yourself and never settle!Jen Schefft knows that better than almost anyone. In 2003, she got engaged in front of millions of people on television's The Bachelor, only to see it end nine months later when the relationship just wasn't right anymore. A year later, she turned down an engagement on The Bachelorette, and the backlash was relentless. She was labeled a "spinster" by a celebrity magazine, and a noted national talk-show host remarked that she would be "a bachelorette for the rest of her life."This is a terrible message to send to the millions of sensational single women out there, and in Better Single Than Sorry Schefft makes it her mission to let women know that it's better to be single than to be in a relationship that doesn't make you happy. With testimonials from women of all ages single, married, in committed relationships, with children (even single moms) and without this book tells you how to let go of your fear of being alone and how to love yourself and never settle for a relationship that is anything less than you deserve.Written in a conversational style, as if talking with your best friend, Schefft helps you navigate the pressures of a culture that places an unhealthy importance on being in a relationship and shows you how to find happiness in work, home, and the simple pleasures of everyday life. Above all, she shows you how it's far, far better to be single than sorry. Being single is a time to have fun, learn new things, grow, and blossom not a time to feel desperate or depressed, so cherish it!
Why Good People Do Bad Things
￥83.03
Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the fade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.
You'll See It When You Believe It
￥94.10
Dr. Wayne W. Dyer, psychotherapist, lecturer, and world'famous author of the phenomenal bestseller, Your Erroneous Zones, now takes us to new plateaus of selfawareness in his most powerful book yet. You'll See It When You Believe It will show you how, by tapping the truly amazing power that lies within you, you can direct the course of your own destiny. Using examples from his own highly successful experiences, Wayne Dyer will convince you that, with his proven techniques, you can make your most impossible dreams come true. Believe that you have the power to: Make your life anything you wish it to be; Set real goals and achieve them; Turn obstacles into opportunities; Rid yourself of guilt and inner turmoil; Develop a strong inner confidence; Dramatically improve relationships; Choose a life of abundance; Spend every day doing the things you love to do.
Eye of My Heart
￥83.03
In Eye of My Heart, twenty-seven smart, gutsy writers explode myths and stereotypes and tell the whole crazy, complicated truth about being a grandmother in today's world. Among the contributors: Anne Roiphe learns the hard way to keep her mouth shut and her opinions to herself.Elizabeth Berg marvels at witnessing her child give birth to her child.Beverly Donofrio makes amends for her shortcomings as a teenage mother.Judith Viorst exposes the high-stakes competition for Most Fabulous Grandchild.Jill Nelson grapples with mother-daughter tensions triggered by the birth of her grandson.Judith Guest confesses her failed attempt to emulate her own saintly grandmother.Bharati Mukherjee transcends her strict Hindu upbringing to embrace her adopted Chinese grand-daughters.Lynn Lauber finds joy in grandmotherhood that she missed out on as a mother.Sallie Tisdale pays a high price financially and emotionally for her fast-growing brood of grandkids.Ellen Gilchrist reveals how grandparenthood has eased her fear of death.Molly Giles is spurned by her toddler granddaughter during a trip to Paris.Susan Shreve finally accepts that she's the grandmother, not the mother.Roxana Robinson realizes, with relief, that she doesn't have to worry so much anymore.Abigail Thomas plots her escape when she can't bear to bake one more cake.Letty Cottin Pogrebin longs to leave a lasting impression on her grandchildren.Mary Pipher explores the primal role of grandmothers in a fast-changing world.In this groundbreaking collection, you will encounter the real stories that usually go untold. Free of platitudes and clichs, the essays in Eye of My Heart are linked by a common thread: a love for grandchildren that knows no bounds, despite inescapable obstacles and limitations.
The Opposite Of Spoiled: Raising Kids Who Are Grounded, Generous, And Smart Abou
￥90.51
We may not realize it, but children are hyperaware of money. They have scores of questions about its nuances that parents often don't answer, or know how to answer well. But for Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids much more often. When parents avoid these conversations, they lose a tremendous opportunity not just to model important financial behaviors, but also to imprint lessons about what their family cares about most.Written in a warm, accessible voice, grounded in real-world stories from families with a range of incomes, The Opposite of Spoiled is a practical guidebook for parents that is rooted in timeless values. Lieber covers all the basics: the best ways to handle the tooth fairy, allowance, chores, charity, savings, birthdays, holidays, cell phones, splurging, clothing, cars, part-time jobs, and college tuition. But he also identifies a set of traits and virtues like modesty, patience, generosity, and perspective that parents hope their young adults will carry with them out into the world.In The Opposite of Spoiled, Ron Lieber delivers a taboo-shattering manifesto that will help every parent embrace the connection between money and values to help them raise young adults who are grounded, unmaterialistic, and financially wise beyond their years.
Hidden Figures
￥100.71
The #1 New York Times bestsellerThe phenomenal true story of the black female mathematicians at NASA whose calculations helped fuel some of America’s greatest achievements in space. Soon to be a major motion picture starring Taraji P. Henson, Octavia Spencer, Janelle Monae, Kirsten Dunst, and Kevin Costner. Before John Glenn orbited the earth, or Neil Armstrong walked on the moon, a group of dedicated female mathematicians known as “human computers” used pencils, slide rules and adding machines to calculate the numbers that would launch rockets, and astronauts, into space. Among these problem-solvers were a group of exceptionally talented African American women, some of the brightest minds of their generation. Originally relegated to teaching math in the South’s segregated public schools, they were called into service during the labor shortages of World War II, when America’s aeronautics industry was in dire need of anyone who had the right stuff. Suddenly, these overlooked math whizzes had a shot at jobs worthy of their skills, and they answered Uncle Sam’s call, moving to Hampton, Virginia and the fascinating, high-energy world of the Langley Memorial Aeronautical Laboratory. Even as Virginia’s Jim Crow laws required them to be segregated from their white counterparts, the women of Langley’s all-black “West Computing” group helped America achieve one of the things it desired most: a decisive victory over the Soviet Union in the Cold War, and complete domination of the heavens. Starting in World War II and moving through to the Cold War, the Civil Rights Movement and the Space Race, Hidden Figures follows the interwoven accounts of Dorothy Vaughan, Mary Jackson, Katherine Johnson and Christine Darden, four African American women who participated in some of NASA’s greatest successes. It chronicles their careers over nearly three decades they faced challenges, forged alliances and used their intellect to change their own lives, and their country’s future.?
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Denial [Movie Tie-in]
￥88.56
In her acclaimed 1993 book Denying the Holocaust, Deborah Lipstadt called David Irving, a prolific writer of books on World War II, “one of the most dangerous spokespersons for Holocaust denial.” The following year, after Lipstadt’s book was published in the United Kingdom, Irving led a libel suit against Lipstadt and her publisher. She prepared her defense with the help of a first-rate team of solicitors, historians, and experts, and a dramatic trial unfolded.Denial, previously published as History on Trial, is Lipstadt’s riveting, blow- by-blow account of this singular legal battle, which resulted in a formal denunciation of a Holocaust denier that crippled the movement for years to come. Lipstadt’s victory was proclaimed on the front page of major news- papers around the world, such as The Times (UK), which declared that “history has had its day in court and scored a crushing victory.”
Farewell Kabul: From Afghanistan To A More Dangerous World
￥81.03
From the award-winning co-author of ‘I Am Malala’, this book asks just how the might of NATO, with 48 countries and 140,000 troops on the ground, failed to defeat a group of religious students and farmers? How did it go so wrong? Twenty-seven years ago, Christina Lamb left Britain to become a journalist in Pakistan. She crossed the Hindu Kush into Afghanistan with mujaheddin fighting the Russians and fell unequivocally in love with this fierce country of pomegranates and war, a relationship which has dominated her adult life. Since 2001, Lamb has watched with incredulity as the West fought a war with its hands tied, committed too little too late, failed to understand local dynamics and turned a blind eye as their Taliban enemy was helped by their ally Pakistan. Farewell Kabul tells how success was turned into defeat in the longest war fought by the United States in its history and by Britain since the Hundred Years War. It has been a fiasco which has left Afghanistan still one of the poorest nations on earth, the Taliban undefeated, and nuclear armed Pakistan perhaps the most dangerous place on earth. With unparalleled access to all key decision-makers in Afghanistan, Pakistan, London and Washington, from heads of state and generals as well as soldiers on the ground, Farewell Kabul tells how this happened. In Afghanistan, Lamb has travelled far beyond Helmand – from the caves of Tora Bora in the south to the mountainous bad lands of Kunar in the east; from Herat, city of poets and minarets in the west, to the very poorest province of Samangan in the north. She went to Guantánamo, met Taliban in Quetta, visited jihadi camps in Pakistan and saw bin Laden’s house just after he was killed. Saddest of all, she met women who had been made role models by the West and had then been shot, raped or forced to flee the country. This deeply personal book not only shows the human cost of political failure but explains how short-sighted encouragement of jihadis to fight the Russians, followed by prosecution of ill-thoughtout wars, has resulted in the spread of terrorism throughout the Islamic world
Warsaw 1920: Lenin’s Failed Conquest of Europe
￥70.44
The dramatic and little-known story of how, in the summer of 1920, Lenin came within a hair's breadth of shattering the painstakingly constructed Versailles peace settlement and spreading Bolshevism to western Europe. In 1920 the new Soviet state was a mess, following a brutal civil war, and the best way of ensuring its survival appeared to be to export the revolution to Germany, itself economically ruined by defeat in World War I and racked by internal political dissension. Between Russia and Germany lay Poland, a nation that had only just recovered its independence after more than a century of foreign oppression. But it was economically and militarily weak and its misguided offensive to liberate the Ukraine in the spring of 1920 laid it open to attack. Egged on by Trotsky, Lenin launched a massive westward advance under the flamboyant Marshal Tukhachevsky. All that Great Britain and France had fought for over four years now seemed at risk. By the middle of August the Russians were only a few kilometres from Warsaw, and Berlin was less than a week's march away. Then occurred the 'Miracle of the Vistula': the Polish army led by Jozef Pilsudski regrouped and achieved one of the most decisive victories in military history. As a result, the Versailles peace settlement survived, and Lenin was forced to settle for Communism in one country. The battle for Warsaw bought Europe nearly two decades of peace, and communism remained a mainly Russian phenomenon, subsuming many of the autocratic and Byzantine characteristics of Russia's tsarist tradition.
We Should All Be Feminists
￥36.99
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun, based on her 2013 TEDx Talk of the same name.
Waterloo: The History of Four Days, Three Armies and Three Battles
￥72.30
The Sunday Times Number 1 Bestseller ‘A fabulous story, superbly told … cannot be bettered’ Max Hastings ‘Some battles change nothing. Waterloo changed almost everything.’ On the 18th June 1815 the armies of France, Britain and Prussia descended upon a quiet valley south of Brussels. In the previous three days the French army had beaten the British at Quatre-Bras and the Prussians at Ligny. The Allies were in retreat. The blood-soaked battle of Waterloo would become a landmark in European history, to be examined over and again, not least because until the evening of the 18th, the French army was close to prevailing on the battlefield. Now, brought to life by the celebrated novelist Bernard Cornwell, this is the chronicle of the four days leading up to the actual battle and a thrilling hour-by-hour account of that fateful day. In his first work of non-fiction, Cornwell combines his storytelling skills with a meticulously researched history to give a riveting account of every dramatic moment, from Napoleon’s escape from Elba to the smoke and gore of the battlefields. Through letters and diaries he also sheds new light on the private thoughts of Napoleon and the Duke of Wellington, as well as the ordinary officers and soldiers. Published to coincide with the bicentenary in 2015, Waterloo is a tense and gripping story of heroism and tragedy – and of the final battle that determined the fate of Europe.
How to Live Like Your Cat
￥51.50
Stéphane Garner was born in Lyon in 1974. www.stephanegarnier.com
Eivissa: The Ibiza Cookbook
￥147.35
Anne Sijmonsbergen is a chef and Ibiza’s only organic tomato farmer. Ten years ago she moved there with her husband and they bought a 450-year old farmhouse. Her tenure there has coincided with this food revolution, and has led her on an odyssey to discover the food of the island and the people who make it
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
￥110.46
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’. Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable. Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
Crave: Brilliantly Indulgent Recipes
￥125.18
Martha Collison is the youngest ever baker on The Great British Bake Off – she made it all the way to the quarter finals whilst studying for her AS Levels! Martha is a self-taught baker who started cooking at the age of eight – the result of her brave parents letting her loose in the kitchen and enjoying the (sometimes mixed) results. Since then her baking repertoire has grown no end, and she now writes a weekly column in Waitrose Weekend as well as her own blog. Her first book Twist is a Sunday Times bestseller. She loves spending time with her family, and is passionate about helping with charitable campaigns with Tearfund.
Wounds: A Memoir of War and Love
￥73.58
Fergal Keane OBE was born in London and educated in Ireland. He is one of the BBC's most distinguished correspondents, having worked for the corporation in Northern Ireland, South Africa, Asia and the Balkans. He has been awarded a BAFTA and has been named reporter of the year on television and radio, winning honours from the Royal Television Society and the Sony Radio Awards. He has also been named Reporter of the Year in the Amnesty International Press Awards and won the James Cameron Prize and the Edward R.Murrow Award from the US Overseas Press Association.
