万本电子书0元读

万本电子书0元读

40 Ways to Raise a Nonracist Child
40 Ways to Raise a Nonracist Child
Mathias, Barbara
¥78.55
30 years after the civil rights movement, America is still imbued with the spirit of racism. Despite the best intentions of a generation, children today are still learning the dangerous lessons of prejudice, hate and bigotry. Ultimately, the only way to rid our society of the evil of racism is to teach our children, while they're still impressionable, that color is not an indication of a person's worth. Unfortunately, many parents are at a loss as to how to do this effectively. 40 Ways to Raise a Nonracist Child is the perfect aid for these parents. Divided into five age-related sections, ranging from preschool age to the teenage years, it provides helpful and practical ways parents can teach these important lessons, and contains specific advice addressing the unique concerns of both white parents and parents of color. With topics ranging from how to select toys for toddlers to how to talk with teenagers about what they see on the evening news, 40 Ways to Raise a Nonracist Child is a book all concerned parents will want to have on their shelves.
Everything I Learned about Life, I Learned in Dance Class
Everything I Learned about Life, I Learned in Dance Class
Miller, Abby Lee
¥77.49
Ultimate "Tiger Mom" Abby Lee Miller the passionate, unapologetically outspoken, tough-as-nails star of Lifetime's phenomenal hits Dance Moms, Abby's Ultimate Dance Competition, and Abby's Studio Rescue offers inspirational, tough-love guidance for parents who want to help their children succeed and for readers of all ages striving to become the best they can be! If you want to help your kid reach the top, you can find no better coach than Abby Lee Miller. While some may criticize her methods, no one argues with her results. Her kids excel, her teams win, and her alumni go on to Broadway careers.Organized by "Abbyisms" Abby's term for her unique and effective philosophies on hard work, competition, and life this straight-talking guide provides clear and proven advice for achieving success, from figuring out your child's passion to laying the groundwork for an exciting future career. Abby answers difficult questions from real moms, shares all the stories fans want to hear, and includes vignettes from shining graduates who give their take on her singular approach and how it helped them make their dreams come true.
The Lessons of Love
The Lessons of Love
Beattie, Melody
¥83.03
The timeless, magical story of one woman's return to life and love when she thought she had lost it all.
How to Be Idle
How to Be Idle
Hodgkinson, Tom
¥78.32
From the founding editor of The Idler, the celebrated magazine about the freedom and fine art of doing nothing, comes not simply a book, but an antidote to our work-obsessed culture. In How to Be Idle, Tom Hodgkinson presents his learned yet whimsical argument for a new universal standard of living: being happy doing nothing. He covers a whole spectrum of issues affecting the modern idler sleep, work, pleasure, relationships while reflecting on the writing of such famous apologists for it as Oscar Wilde, Robert Louis Stevenson, and Nietzsche all of whom have admitted to doing their very best work in bed.
Still
Still
Winner, Lauren F.
¥101.00
In the critically acclaimed memoir Girl Meets God, Lauren F. Winner chronicled her sojourn from Judaism to Christianity. Now, in Still: Notes on a Mid-Faith Crisis, Winner describes how experiences of loss and failure unexpectedly slam her into a wall of doubt and spiritual despair: My belief has faltered, my sense of God’s closeness has grown strained, my efforts at living in accord with what I take to be the call of the gospel have come undone.”Witty, relatable, and fiercely honest, Winner lays bare her experience of what she calls the middle” of the spiritual life. In elegant and spare prose, she explores why in the midst of the overwhelming anxiety, loneliness, and boredom of her deepest questioning about where (or if) God is the Christian story still explains who she is better than any other story she’s ever known. Still is an absorbing meditation combining literary grace with spiritual wisdom. It is sure to resonate with anyone looking to sustain a spiritual life in the midst of real life.
Don't Panic Third Edition
Don't Panic Third Edition
Wilson, Reid, PhD
¥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
The Woman's Comfort Book
The Woman's Comfort Book
Louden, Jennifer
¥99.65
With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Sacred Circles
Sacred Circles
Carnes, Robin
¥99.65
From Jewish to Christian, Mormon and Pagan, women's sacred circles are sprouting up everywhere, in astonishing variety providing a haven where essential female values can be discussed and embraced.This much-needed guide celebrates the rich diversity of women's spiritual lives and offers practical, step-by-step advice for those who want to create and sustain a spirituality group of their own.Sacred Circle shows us how we can use a group to explore our relationship to the sacred, and honor the divine in everyday life. The authors, drawing from their own group experiences as well as those of many diverse groups around the country, share the model they've developed, while offering wise advise on how and why groups work. They propose circle basics, such as listening without an agenda and rotating leadership, and also offer reflections on the power of personal storytelling and thoughts on reclaiming and reinventing ritual. Women longing for a powerful and supportive feminine community in which to thrive spiritually will find vital wisdom here.
Healing After Loss
Healing After Loss
Hickman, Martha W.
¥88.56
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Dirty
Dirty
Maran, Meredith
¥84.16
Venturing into uncharted territory, mother and award-winning journalist Meredith Maran takes us inside teenagers' hearts, minds, and central nervous systems to explore the causes and consequences of our nation's drug crisis. In these pages we get to know the kids, the parents, the therapists, and the drug treatment programs at their best and worst. We're face-to-face with seventeen-year-old Mike, whose life revolves around selling, smoking, and snorting speed; fifteen-year-old Tristan -- the boy next door -- who can't get enough pot, pills, or vodka; and sixteen-year-old Zalika, a runaway, crack dealer, and prostitute since the age of twelve. Combining powerful on-the-street reporting and groundbreaking research, Dirty is essential reading for every parent and professional who works with or cares about children or teenagers.
Too Good For Her Own Good
Too Good For Her Own Good
Bepko, Claudia
¥84.16
In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do.
The Proper Care and Feeding of Husbands
The Proper Care and Feeding of Husbands
Schlessinger, Dr. Laura
¥90.77
In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage.Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the standard for male-female relations in America. Those two attitudes clash in unfortunate ways to create struggle and strife in what could be a beautiful relationship.Countless women call Dr. Laura, unhappy in their marriages and seemingly at a loss to understand the incredible power they have over their men to create the kind of home life they yearn for. Now, in The Proper Care and Feeding of Husbands, Dr. Laura shows you with real-life examples and real-life solutions how to wield that power to attain all the sexual pleasure, intimacy, love, joy, and peace you want in your life.Dr. Laura's simple principles have changed the lives of millions. Now they can change yours.
The Lost Ark of the Covenant
The Lost Ark of the Covenant
Parfitt, Tudor
¥79.11
After 2,500 Years of Mystery, the Truth About the Ark of the Covenant Is Revealed The Lost Ark of the Covenant is the real-life account of an astounding quest professor Tudor Parfitt's effort to recover the revered artifact that contained the Ten Commandments, sacred to Judaism, Christianity, and Islam. With painstaking historical scholarship, groundbreaking genetic science, and fascinating on-the-ground discoveries, Parfitt, who the Wall Street Journal calls "a British Indiana Jones," debunks the previous myths and reveals the shocking history of the Ark and its keepers.
The Easter Moment
The Easter Moment
Spong, John Shelby
¥109.31
The Easter Moment tells the moving story of Spong's friendship with a young physician dying of cancer and how that relationship shed new light on the years of study the author has devoted to the great mystery of what actually happened on that long-ago Easter when the whole history of the human race was changed. Spong is willing to ask tough and searching questions and to come up with startling and significant answers to what happened after death that first fateful Easter, and what that means for thinking about life after death today.
The Art of Communicating
The Art of Communicating
Hanh, Thich Nhat
¥88.56
Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.How do we say what we mean in a way that the other person can really hear?How can we listen with compassion and understandingCommunication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
The Mocha Manual to Turning Your Passion into Profit
The Mocha Manual to Turning Your Passion into Profit
Seals-Allers, Kimberly
¥95.39
Who among us haven't dreamed of turning our passion into an income-producingenterpriseWhether it's arranging flowers, creating our own beauty products, or taking care of children, we all have our special talents. But how do you turn your hobbies into something more lucrativeAnd when would you ever find the time?In an uncertain economy, there is no better time than now to get started and The Mocha Manual to Turning Your Passion into Profit offers the step-by-step answers you need to turn your ideas into a business plan and your business plan into a bona fide business. Whether Kimberly Seals-Allers, an entrepreneur herself, is directing you toward resources that will tell you which licenses you need to get started or advising you on how to pick an accountant once your business starts to grow, you can count on her counsel to be clear, concise, and inspiring. Her wisdom on everything from marketing ideas to managing employees is combined with advice and anecdotes from everyday women who have founded companies ranging from small IT consulting businesses to massive operations such as Carol's Daughter. Whether you want to quit your job and start your own company or supplement your existing income with a "side hustle," this inspiring book is for you.
From Diapers to Dating
From Diapers to Dating
Haffner, Debra W.
¥95.39
This widely recommended parenting guide offers a wealth of practical techniques to help you identify and communicate your own values about sexuality to your children, infants to age twelve. In this revised edition, acclaimed parenting educator Debra Haffner covers the latest research and addresses issues of timely concern, including Internet safety. The book includes: "Values Exercises" to help you identify and communicate your beliefs to your children "Special Issues" to advise you on discussing difficult topics "Teachable Moments" to help you recognize opportunities or entry points into a discussion of important issues. "I believe it is up to you and your partner to decide on the messages and values you want to give your child about sexuality," Haffner writes. "It is your right and your responsibility to share them with your child."
Don't Just Do Something, Sit There
Don't Just Do Something, Sit There
Boorstein, Sylvia
¥83.03
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
100 Simple Secrets of the Best Half of Life
100 Simple Secrets of the Best Half of Life
Niven, David, PhD
¥83.03
Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting olderSociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.
10-Minute Life Lessons for Kids
10-Minute Life Lessons for Kids
Miller, Jamie C.
¥71.94
52 playful and easy to understand activites to hhelp parents teach children moral lessons that they won't forget A child says, "I hear and I forget, I see and I remember, I do and I understand." 10-Minute Life Lessons for Kids is a book about seeing and doing--a book that gives parents the ability to teach the powerful principles of honesty, trust, generosity, love, and other values. Children will discover the objectives themselves as they actively participate in fun games and activities. The games can be done in any order, with very little planning and with very few supplies--just common objects most people have around the house like toothpicks, string, pennies, or an apple. Some can be done while riding in the car, and others can be expanded to fill a whole evening with family fun. The activities in 10-Minute Life Lessons for Kids will not only create cozy and enjoyable moments of family togetherness, they will have a lasting impact on your growing child.
The 100 Simple Secrets of Happy People
The 100 Simple Secrets of Happy People
Niven, David, PhD
¥77.49
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.