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Addiction and Grace
￥90.77
Addiction and Grace offers an inspiring and hope–filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasizes that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality.
Children Are from Heaven
￥94.10
This brilliantly original and practical system for parenting children is the brainchild of John Gray, whose Men Are from Mars, Women Are from Venus books and seminars have helped millions of adults communicate more effectively and lovingly with each other. Based on this idea that children respond better to positive rather than negative reinforcement, the Children Are from Heaven program concentrates on rewarding, not punishing, children and fostering their innate desire to please their parents.Central to this approach are the five positive messages your children need to learn again and again:It's okay to be different.It's okay to make mistakes.It's okay to express negative emotions.It's okay to want more.It's okay to say no, but remember Mom and Dad are the bosses.
Don't Just Do Something, Sit There
￥83.03
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Gifts of the Spirit
￥112.23
Drawing on the wisdom of teacher from the world's great religious traditions, including Robert Thurman, Sharon Salzberg, Ram Dass, Mother Mary Clare Vincent, Joan Halifax, and Rabbi Jonathan Omer-Man, Gifts of the Spirit deepens our appreciation of such everyday routines as waking up, eating, and working, as well as the abundant rewards of enjoying music, gardening, walking, and being with others. Vivid de*ions of rituals from around the world help us find new spiritual meaning in life's key passages. Discover everyday spiritual riches through: Zen arts of cooking and eating Jewwish and Native American coming-of-age rituals Bedouin rules of hospitality and friendship Mindful approached to pregnancy and birth Ancient Christian practices that nurture the dying Shaker philosophies of daily work and craft The Buddhist way to a peaceful night's sleep
What Brothers Think, What Sistahs Know
￥79.16
From the author of The Sistahs' Rules and her husband comes a Men Are from Mars, Women Are from Venus for African Americans.Denene Millner's sassy, shrewd reaction to The Rules became a bestseller. The Sistahs' Rules spent six months on the BlackBoard list. Then, proving the value of her own advice about dating and mating, Denene married Brother Mr. Right, Nick Chiles. Once she'd laid claim to his heart, she took a really long look at his head to find out what his words and actions really meant. Together they decided to go boldly where few couples dare: inside the minds of a sistah and a brotha to reveal the real deal on what Black men think of commitment, monogamy, and other mysteries--and what sistahs know about staying true to themselves.What Brothers Think, What Sistahs Know is the first book for African Americans that decodes the inscrutable ways of the opposite sex. In this funny, honest, provocative book, Millner and Chiles step across the great divide to create--once and for all--real understanding between sistahs and brothers. They give the real deal on:* The perfect date* Why brothers think all sistahs are angry* Why so many men could run down Michael Johnson in an effort to escape commitment* Whether it's fair for sistahs to scream when brothers chase white girls* Why good sex matters What Brothers Think, What Sistahs Know covers everything from first dates to lasting commitments, from myths and misunderstandings between brothas and sistahs to the kind of communication that fosters love and respect. It reveals, for the very first time, the motivations and fears coursing through that warm-blooded animal on the other side of the bed.
The Porn Trap
￥94.10
Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. The Porn Trap will help you to: Decide whether it's time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life'
Just Tell Me What to Say
￥88.56
Parents are often perplexed by their children's typical behaviors and inevitable questions. This down-to-earth guide provides "Tips and Scripts" for handling everything from sibling rivalry and the food wars to questions about death, divorce, sex, and "whyyyy?" Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" Betsy offers the tools and confidence you need to explain the world to your growing child.
The Sermon on the Mount
￥88.56
What did Jesus teachDistilled from years of study and lecture, affirmed by nearly a million readers over the last fifty years, Emmet Fox's answer in The Sermon on the Mount is simple. The Bible is a "textbook of metaphysics" and the teachings of Jesus express--without dogma--a practical approach for the development of the soul and for the shaping of our lives into what we really wish them to be. For Fox, Jesus was "no sentimental dreamer, no mere dealer in empty platitudes, but the unflinching realist that only a great mystic can be."In his most popular work, Emmet Fox shows how to: Understand the true nature of divine wisdom. Tap into the power of prayer. Develop a completely integrated and fully expressed personality. Transform negative attitudes into life-affirming beliefs. Claim our divine right to the full abundance of life.
Ruthless Trust
￥83.03
In his sequel to The Ragamuffin Gospel bestselling author Brennan Manning shows how true and radical trust in God can transform our lives
Second Acts
￥84.16
Second Acts is a guide to reinventing your life. Whether you wish to change careers, move to a more desirable part of the country, start a business, write a novel, or drop everything to pursue a life dream, Stephen Pollan offers a powerful message ofhope and guidance that has benefited his own clients.Through a series of exercises, you will develop a comprehensive "*" for your second act a step-by-step action plan that will lead you to the life you've always wanted.
100 Simple Secrets of Great Relationships
￥77.49
What are the essential qualities of a great relationshipWhat do people in healthy and happy relationships do differentlyScientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of the 100 Simple Secrets series has collected the most current and significant data from more than a thousand studies on relationships and spells out the key findings in plain English. The advice is not based on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying the lives and loves of average Americans. Each of the findings is accompanied by a true story that shows the results in action. Love is hard to calculate: Researchers have proven that a partner's age, income, education, and religion are unrelated factors in the likelihood of relationship satisfaction. Always trying to win can lead to a major loss: People who feel a sense of competition with their partner are 37 percent less likely to feel that their relationship is satisfying. leave the past in the past: More than 40 percent of people report that jealousy over a previous relationship is a source of conflict in their current relationship.
The 100 Simple Secrets of Successful People
￥77.49
What are the keys to successScientists have studied the traits, beliefs, and practices of successful people in all walks of life. But the answers they find wind up in stuffy academic journals aimed at other scientists. The 100 Simple Secrets of Successful People takes the best and most important research results from over a thousand studies and spells out the key findings in ways we can all understand. Each entry contains advice based on those findings, a real life example of what to do or not to do, and a telling statistic based on scientific research.
Parenthood by Proxy
￥77.49
Following her previous New York Times bestsellers, Dr.Laura Schlessinger, the conscience of talk radio, now addresses an issue near and dear to her heart: the stupid things parents do to mess up their children. Never one to shy away from tough truths, Dr. Laura marshals compelling evidence for the widespread neglect of America's children and convincingly condemns the numerous rationalizations to excuse it. These are just a few of her hard-hitting points: Don't Have Them If You Won't Raise Them: "The cavalier manner in which our society treats child care, not as a matter of intimacy and love, but as a matter of convenience and economics, is deeply destructive to our children's sense of attachment, identity, and importance." Dads Need Not Apply: "Single motherhood may be more acceptable to society, but it is not acceptable to children; nor is it in their best interest." Brave New Baby: "In our society, reproductive freedom means anyone can decide to create a life by any means with no, and I mean no, consideration of what is in the best interest of that new human being." Spare the Rod: "Children without discipline often become adults with tempertantrums, defiance, rage, depression, anxiety, poor school and work adjustment, drug and alcohol abuse." Stupid Things Parents Do to Mess Up Their Kids covers all aspects of parenting and also tackles such cultural and societal concerns as abortion, modern sexuality, drug and alcohol use, violence, discipline, and a child's right to privacy.
From Diapers to Dating
￥95.39
This widely recommended parenting guide offers a wealth of practical techniques to help you identify and communicate your own values about sexuality to your children, infants to age twelve. In this revised edition, acclaimed parenting educator Debra Haffner covers the latest research and addresses issues of timely concern, including Internet safety. The book includes: "Values Exercises" to help you identify and communicate your beliefs to your children "Special Issues" to advise you on discussing difficult topics "Teachable Moments" to help you recognize opportunities or entry points into a discussion of important issues. "I believe it is up to you and your partner to decide on the messages and values you want to give your child about sexuality," Haffner writes. "It is your right and your responsibility to share them with your child."
The 21-Day Consciousness Cleanse
￥94.10
Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
What Mama Couldn't Tell Us About Love
￥84.16
"Mama," writes Brenda Richardson, "you taught me how a black woman could survive and prevail in this world...but because you never learned yourself, you couldn't tell me how to make love work...I don't mean any disrespect, Mama, but...now I have children of my own. And in a loud revolutionary voice, I declare to the universe: the pain stops here." Clinical psychologist Dr. Brenda Wade and coauthor Brenda Richardson ask their African American sisters to consider this question: "What lessons about love and intimacy were passed down from your foremothers to you?" In this provocative rethinking of the African American woman's experience, the authors suggest that African American women share an emotional legacy that began when their ancestors were dragged in chains to the "New" World and continued as their descendants suffered through the violence and humiliation of the Jim Crow period and later racism. Indeed, they argue, the long shadow cast by these historical events impacts romantic practice, lives can be transformed once there is a true understanding of the power of inherited beliefs. What Mama Couldn't Tell Us About Love shows how important it is to grieve and make peace with this brutal history. As you will see in this remarkable uplifting book, it is possible to use the positive messages inherent in the African American experience to create a better life. Learn from the "Sisters Spirits"--well-known African Americans whose stories enliven these pages--as you move toward emotional freedom. Listen to the words of the spirituals interspersed in the text, enhance the coping skills and strengths your forebears harnessed to help them survive and prevail, and believe that emotional emancipation is your birthright. Mama may not have told you all this in so many words--but there is no doubt that she would want to see you take these last steps toward freedom and abundant love.
The Woman's Comfort Book
￥99.65
With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Release Your Brilliance
￥110.71
Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!
Ruby's Diary
￥121.80
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diary From the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.At her heaviest, Ruby weighed more than 700 pounds. Although she wasn't quite sure how she got to this point or why one thing was clear: it was killing her. Her doctor warned that her diabetes was raging out of control and that she could die at any moment. Vowing to change her life to save it, Ruby made a genuine commitment to uncover all of the underlying physical and psychological causes of her food addiction an act of courage that has helped her lose nearly 400 pounds so far! To support her on this difficult path, Ruby has kept a journal of her experiences, including intimate reflections, surprising discoveries, and current fears, hopes, and dreams, many of which she shares here.Filled with honesty, optimism, and classic "Rubyisms" as well as revealing insights from her friends, family, and team of experts, Ruby's Diary is a remarkable record of one determined woman's complex challenges and her many laudable achievements. Ruby's perseverance is not only an example to all those battling their own weight and addiction issues, it is an example to all those grappling with personal obstacles of any kind. Anyone not in love with Ruby just hasn't met her yet!
The 13th Disciple
￥90.51
From Deepak Chopra comes a spiritual adventure story about Christ's forgotten disciple, an ancient mystery school, and the timeless power of faith.Before suddenly disappearing from her cloister, Sister Margaret Thomas McGeary leaves behind a solid gold reliquary, which her niece Mare dis-covers tucked away among Sister Margaret's belongings. This is from the thirteenth disciple, a handwritten note says, follow it where it leads, setting into motion a millennia-old mystery about the final and truest disciple of Christ. As Mare searches for her lost aunt, she begins to realize that the reliquary contains a secret that could very well change the history of Christianity and forever redefine what it means to be a person of faith.Joining Mare in her quest is a ragtag and reluctant group of sinners and skeptics Frank, a journalist eager to break the story; Lilith, an eccentric mother of two who knows more than she's letting on; Galen, a misanthrope with a hidden past; and Jimmy, a hospital orderly whose faith sustains him even in the darkest hours. Together, they try to make sense of the reliquary and its mysterious contents. But are they ready for what they learn about the reliquary or themselvesWeaving together masterful storytelling, page-turning intrigue, and biblical and religious scholarship, Deepak Chopra reveals illuminating truths about Jesus, his followers, and, ultimately, belief itself. Like his previous New York Times bestselling novels Buddha and Jesus, The 13th Disciple invites readers to know and experience religion in a new and breathtaking way.
Parenting Through Crisis
￥84.16
In this companion to her bestselling Kids are Worth It!, parenting educator Barbara Coloroso shows how parents can help children find a way through grief and sorrow during the difficult times of death, illness, divorce, and other upheavals. She offers concrete, compassionate ideas for supporting children as they navigate the emotional ups and downs that accompany loss, assisting them in developing their own constructive ways of responding to what life hands them. At the heart of her approach is what she calls the T.A.0. of Family -- Time, Affection, and Optimism -- coupled with her deep understanding of how people move through grief. Barbara Coloroso's clear answers to difficult questions are enriched by uplifting humor and insightful anecdotes from her own experiences as a Franciscan nun, mother of three, and her thirty years as a parenting educator. With this Guide in hand, parents can feel assured that they are responding with wisdom and love when children need them most.
