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Best Ab Exercises: How to Look and Feel Your Best
Best Ab Exercises: How to Look and Feel Your Best
Sheila Leigh
¥24.44
Best Ab Exercises: How to Look and Feel Your Best
Develop Insane Self Confidence and Naturally Unleash The Supermodel Within
Develop Insane Self Confidence and Naturally Unleash The Supermodel Within
Nicky Westen
¥24.44
Develop Insane Self Confidence and Naturally Unleash The Supermodel Within
EQ Genius: Mastering Emotional Intelligence
EQ Genius: Mastering Emotional Intelligence
Gloria Moses
¥24.44
EQ Genius: Mastering Emotional Intelligence
Positive Thinking Is the Key to Mental Health
Positive Thinking Is the Key to Mental Health
Kitty Corner
¥24.44
Positive Thinking Is the Key to Mental Health
Raw Food for Beginners
Raw Food for Beginners
Jennifer Faris
¥24.44
Raw Food for Beginners
Pushing The Happiness Button: Using Psychology To Be Happy Even When You're Not
Pushing The Happiness Button: Using Psychology To Be Happy Even When You're Not
Michael Widmore
¥24.44
Pushing The Happiness Button: Using Psychology To Be Happy Even When You're Not
Self Mastery Through Conscious Autosuggestion
Self Mastery Through Conscious Autosuggestion
Emile Coue
¥24.44
Self Mastery Through Conscious Autosuggestion
Powerful Business Thinking
Powerful Business Thinking
Aiden Sisko
¥24.44
Powerful Business Thinking
The Truth About Alcohol: Things You Must Know If You Are Consuming Alcohol
The Truth About Alcohol: Things You Must Know If You Are Consuming Alcohol
My Ebook Publishing House
¥24.44
The Truth About Alcohol: Things You Must Know If You Are Consuming Alcohol
Empath: Understanding Your Gift, Protecting your Energy and Finding Peace in a C
Empath: Understanding Your Gift, Protecting your Energy and Finding Peace in a C
Jessica Greiner
¥24.44
Empath: Understanding Your Gift, Protecting your Energy and Finding Peace in a Chaotic World
Introvert: How to Boost Confidence and Overcome Social Anxiety
Introvert: How to Boost Confidence and Overcome Social Anxiety
Aya Chante
¥24.44
Introvert: How to Boost Confidence and Overcome Social Anxiety
Circuit Training Workouts: The Top 50 Circuit Training Workouts That Build Muscl
Circuit Training Workouts: The Top 50 Circuit Training Workouts That Build Muscl
R.M. Lewis
¥24.44
Circuit Training Workouts: The Top 50 Circuit Training Workouts That Build Muscle & Burn Fat
Science of Success: Secrets to the Law of Attraction
Science of Success: Secrets to the Law of Attraction
Julia M.D. Seton
¥24.44
Science of Success: Secrets to the Law of Attraction
Yoga:Fasting And Eating For Health
Yoga:Fasting And Eating For Health
Denzil Darel
¥24.44
Discover Fasting for Health & Factors That Increase Blood Sugar Level, Own Practice of the Therapeutic Effect of Fasting Today only, get this Kindle book for just $2.99. Regularly priced?at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.?What is really going on in our body during prolonged full fasting, when the body does not receive any food: no protein, no fat, no carbohydrates, only water in unlimited quantities. Thanks to Paul Bragg, now we talk about fasting in no other way as about a "miracle". "Both weight loss and cleansing and in addition health improvement of body and soul – all this can be given to you by fasting, an ancient method of self-healing of the body granted to us by nature," it follows from the flow of health improving literature on this subject. However, those who have already tried fasting for themselves, note the very ambiguous results from the use of this "miraculous" remedy. After a trustworthy weight loss, the weight very quickly returns not only to the initial value, but almost always increases, which will be discussed in details later. But the saddest syndrome the fasting persons can face at the stage of so-called ketoacidosis. When with the general blue-green color of face, a disgusting smell of acetone comes from the mouth, the head breaks of the pain, urine resembles the slop, and the other unpleasant symptoms occur that in books on fasting are seen exclusively as testimony of beginning of the process of "cleansing". "All this dirt" – the authors of books on therapeutic fasting repeat insistently – "is the residues and toxins that have accumulated in your body, bones and fat, and just "wait" when you start an "integrated" cleansing by means of starvation and other methods of healing the body". In other words, they try to convince us that these mythical endless "toxins" hid somewhere in "back streets" of our "intoxicated" body PRIOR the start of the cleansing fasting.?Here Is A Preview Of What You'll Learn... ·On the Sources of Energy During Fasting ·Factors That Increase Blood Sugar Level ·How the Nerve Cells Can Receive Energy on the Second or Third Day of Fasting? ·Some "Anti-Miracles" of Fasting ·Diet is a Direct Way to Cellulite ·Diet or What Should Be Done to Prevent Fat Accumulation ·Much, much more! Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The "Buy" Button! Download your copy today!?? 2015 All Rights Reserved !?Tags: fasting, fasting and eating for health, nutrition education, how to eat healthy, diets, teaching yoga, how to be healthy, yoga, fasting for health, yoga for beginners, weight loss, lose weight, blood sugar
Traumatic Incident Reduction and Primary Resolution of the Post-Traumatic Stress
Traumatic Incident Reduction and Primary Resolution of the Post-Traumatic Stress
Robert H. Moore
¥24.44
"Traumatic Incident Reduction (TIR) and Primary Resolution of the Post-Traumatic Stress Disorder" provides a brief discussion illuminating the concept of PTSD: how it arises, what maintains it, how it progresses to increasingly constrain a person's life. PTSD also involves faulty thinking, but focus on such present-time reactions is ineffective without addressing the original trauma. PTSD is the consequence of attempts to avoid re-experiencing. Traumatic Incident Reduction (TIR) is a technique for overcoming this tendency, allowing the sufferer to experience the traumatic incident in a special, safe way. In the case of multiple traumas, this can be complex, needing to deal with each. It is necessary to find the original trauma, which invariably has led to more recent ones, and fully resolve it in one sitting. This provides complete relief from the burden of the past trauma. An individual session, designed to handles a single incident, may take between 20 minutes and 3 hours (average 1.5 hours). The primary incident may be obvious to the sufferer, or hidden. People with anxiety problems but no flashbacks may find forgotten traumas, the resolution of which through "Thematic TIR" can eliminate current symptoms. Currently occurring emotional and somatic symptoms are traced back in time until a root incident is found. Emotion and thinking are intertwined: correcting one will correct the other. TIR focuses on the emotion. Once the trauma is fully processed, the person is able to think rationally about it. Dr. Moore is a licensed marriage and family therapist, school psychologist and mental health counselor with graduate degrees in counseling psychology from Lehigh (1965) and Walden (1977) Universities. He is a Fellow and Diplomate of the American Board of Medical Psychotherapists; a Diplomate of the International Academy of Behavioral Medicine, Counseling and Psychotherapy. With over thirty years of practice, seventeen as Director of the Institute for Rational Living in Florida, he has co-edited or contributed to six popular books by Albert Ellis; authored chapters on various applications of Cognitive Behavior Therapy and Traumatic Incident Reduction for professional texts by Windy Dryden, Larry Hill and Janet Wolfe; hosted his own nationally syndicated daily talk radio program; and produced over three hundred psychologically-topical news and public service segments for radio and television. "Dr Moore's monograph will guide you in deciding whether you will benefit from TIR, and may inspire you to train to become a 'facilitator' who can help others with this powerful family of techniques." --Bob Rich, PhD, www.anxiety-and-depressionhelp.com For more information about TIR and PTSD, please visit www.TIR.org
Triathlon Training Bible
Triathlon Training Bible
Daisy K. Edzel, Daisy Edzel
¥24.44
Triathlon Training Bible
The School of Life: Important Life Lessons Everyone Should Know
The School of Life: Important Life Lessons Everyone Should Know
Bo Karma
¥24.44
The School of Life: Important Life Lessons Everyone Should Know
Fitness for Middle Aged People!
Fitness for Middle Aged People!
Andrei Besedin
¥24.44
Fitness for Middle Aged People!
Beautiful & Clear Eyes: How to Get Rid of Dark Circles and Puffiness Under the E
Beautiful & Clear Eyes: How to Get Rid of Dark Circles and Puffiness Under the E
Juha Öörni
¥24.44
Beautiful & Clear Eyes: How to Get Rid of Dark Circles and Puffiness Under the Eyes
Diagnosed with Diabetes, Now What: Smallest Book With Everything You Need to Kno
Diagnosed with Diabetes, Now What: Smallest Book With Everything You Need to Kno
Dr. Shahriar Mostafa
¥24.44
Diagnosed with Diabetes, Now What: Smallest Book With Everything You Need to Know
Accelerated Learning and Unlimited Memory Techniques and Strategies
Accelerated Learning and Unlimited Memory Techniques and Strategies
Jimmy Cooper
¥24.44
Accelerated Learning and Unlimited Memory Techniques and Strategies