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A Series of Lessons in Gnani Yoga: [The Highest Yogi Teachings]
￥33.03
The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc. What is known as "Bhakti Yoga" deals with the Love of the Absolute—God. What is known as "Gnani Yoga" deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life—the Riddle of the Universe.??Each branch of Yoga is but a path leading toward the one end—unfoldment, development, and growth. He who wishes first to develop, control and strengthen his physical body so as to render it a fit instrument of the Higher Self, follows the path of "Hatha Yoga." He who would develop his will-power and mental faculties, unfolding the inner senses, and latent powers, follows the path of "Raja Yoga." He who wishes to develop by "knowing"—by studying the fundamental principles, and the wonderful truths underlying Life, follows the path of "Gnani Yoga." ??And he who wishes to grow into a union with the One Life by the influence of Love, he follows the path of "Bhakti Yoga."??But it must not be supposed that the student must ally himself to only a single one of these paths to power. In fact, very few do. The majority prefer to gain a rounded knowledge, and acquaint themselves with the principles of the several branches, learning something of each, giving preference of course to those branches that appeal to them more strongly, this attraction being the indication of need, or requirement, and, therefore, being the hand pointing out the path.
Motanul
￥24.44
Un reputat oftalmolog explic? pe ?n?elesul tuturor cum putem preveni ?i inversa evolu?ia bolilor de ochi. Peste 180 de milioane de americani au probleme cu vederea. Majoritatea cred c? nu pot face nimic singuri pentru a vedea mai bine. Dar iat? c? acum exist? speran??. ?n ultimul deceniu, foarte multe studii clinice au ar?tat c? introducerea ?n alimenta?ie a unor nutrimente specifice ajut? la p?strarea unei vederi bune p?n? la o v?rst? ?naintat?, la ameliorarea afec?iunilor oculare ?i chiar la inversarea evolu?iei unor boli. Solu?ia este simpl?: trebuie s? consum?m numai alimente ob?inute din produse naturale ?i care con?in nutrimente despre care s-a demonstrat clinic c? ?intesc componentele ochiului afectate de boli ?i/sau de v?rst?. De asemenea, cartea explic? modul cum func?ioneaz? ochiul ?i ce alimente ajut? la buna lui func?ionare, oferind, in plus, instruc?iuni personalizate, u?or de ?n?eles, privind alimentele ?i nutrimentele utile. ?Pentru majoritatea oamenilor, ?n?elegerea modului de func?ionare a ochiului este mai pu?in important? dec?t identificarea cauzelor care duc la deteriorarea vederii. ?n prima parte a c?r?ii, sunt prezentate aceste cauze ?i mijloacele prin care pot fi prevenite afec?iunile oculare. ?n partea a doua, voi descrie, dintr-o perspectiv? foarte larg?, cele ?ase boli principale care afecteaz? ochii (degenerescen?a macular?, retinita pigmentar?, diabetul, glaucomul, cataractele ?i sindromul de ochi uscat). Vom vorbi despre tratament, preven?ie, minimizarea factorilor de risc ?i – mai important – vom ar?ta c?, dac? ?n?elegem cum apar aceste boli, vom putea s? ne ?mbun?t??im sau s? ne protej?m vederea.“ - Neal Adams
Clavecinul domnului Daumier
￥57.14
n Partea pozitiv a stresului sunt reunite pentru prima dat cele mai noi descoperiri privind corelaia dintre rezilien (capacitatea uman de dezvoltare n condiii de stres) i mentalitate (puterea convingerilor de a modela realitatea). McGonigal combin cu talent elementele tiinifice, povestirile i exerciiile ntr-o carte antrenant i practic, n care ne arat:Cum s cultivm o mentalitate de acceptare a stresului;Cum stresul ne poate oferi energie i putere de concentrare;Cum ne poate ajuta stresul s ne ntrim relaiile cu cei apropiai;De ce creierul este construit astfel nct s nvee din stres.
Weightlifting For Beginners
￥81.67
A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes.
Becoming Vegan: The Beginner’s Guide to Vegan Cooking
￥24.44
Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan?This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.? Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct WayAn Outline of Typical Ingredients Used in Vegan CookingHow To Stock Your Vegan PantryBasic Cooking Methods to Create an Assortment of Satisfying Vegan MealsHow to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and NutrientsHow to Handle Special Nutritional Needs like Diabetes or High Cholesteroland 10 Recipes to Get You Started! Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Vegan way!
Eating Well Made Easy：Deliciously healthy recipes for everyone, every day
￥147.35
It’s everyone’s meal-time dilemma: how to cook quick, easy, tasty meals that are also good for you? Bestselling TV chef Lorraine Pascale’s brilliant new book Eating Well Made Easy shows you how. Lorraine is famous for putting together delicious recipes that are simple and easy to make, and now she’s gone one step further: creating tasty dishes that are not only perfect for busy lifestyles, but are nutritious, too. Understanding how important it is now for both families and individuals to eat healthily every day, Lorraine gives you all the inspiration you need to eat well all week long, without compromising on taste. Rustle up surprisingly simple breakfasts and delicious midweek dinners, and impress your guests at the weekend with recipes that are properly balanced, with nothing processed – and still decadently full of the flavour Lorraine is known for. Stunningly presented with beautiful photography throughout, this essential cookbook is Lorraine’s most comprehensive to date, full of delicious, nutritious fare for every meal time – made easy!
Food For Free (Collins Gem)
￥34.14
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material. This is the perfect pocket guide for aspiring foragers. Over 100 edible plants are listed, fully illustrated and described, together with recipes and other fascinating details on their use throughout the ages. Practical advice on how to pick along with information on countryside laws and regulations on picking wild plants helps you to plan your foray with a feast in mind. This is the ideal book for both nature lovers and cooks keen to enjoy what the countryside has to offer.
Easy：100 delicious dishes for every day
￥147.35
Simple, laidback food that bursts with flavour; fresh, inspiring recipes using favourite everyday ingredients - no one does fantastic easy cooking like Bill Granger. Simple, laidback food that bursts with flavour; fresh, inspiring recipes using favourite everyday ingredients - no one does fantastic easy cooking like Bill Granger. Bill Granger has long been a champion of no-fuss food. Bill is a restaurateur and self-taught cook, but also a working father who cooks for his family every night. Easy is inspired by years of getting delicious, satisfying meals on the table quickly using everyday ingredients from the fridge or store cupboard, all in Bill’s inimitable easygoing style. In this stunning new cookbook, Bill takes 16 well-loved and accessible main ingredients – from a chicken breast, fillet of fish, cut of lamb or tin of beans to berries, chocolate and a chunk of good cheese – and offers simple yet original dishes. Easy includes 100 delicious recipes, from satisfying meat and fish, to flavour-packed vegetarian dishes and bakes, bold salads and tasty pasta, and finally mouth-wateringly easy sweet things. Great food. Big Flavours. No worries. That’s what Bill is all about. Recipes include: Chilli Garlic Chicken with Sour Cream Mash Tandoori Fish with Cucumber Tomato Salad Goulash with Gnocchi Lamb with Torn Bread and Apricot Stuffing Fennel Roasted Rack of Pork with Maple Syrup Light Butter Chicken Manchego-Crusted Pork with Romesco Sauce Taleggio and Pancetta Baked Pasta Rice Salad with Broad Beans, Asparagus and Smoked Trout Baked Leek and Goats Cheese Risotto and Apple and Celery Salad Potato, Courgette and Mozzarella Fritters Cinnamon Chocolate Mousse Ginger Pear Upside Down Pudding
The Happy Baker
￥83.78
This is a girl's guide to emotional baking. We've all been there. The blind date from hell. The Big Hurt. The guy who details his various surgeries over Caesar salad on the first date. Who needs a pint of rocky road when you can head to the kitchen and work out your heartache with a whisk and a bottle of wine? Erin Bolger has been there, dated that and baked through it all. Turns out the more bitter the heartbreak, the sweeter the batter. So don't cry over bad dates, bad boyfriends or bad breakups - whip up a batch of My-Mom-Didn't-Like-You-Anyway Cupcakes and bake yourself happy.
Twist: Creative Ideas to Reinvent Your Baking
￥125.18
Martha Collison amazed the judges and viewers alike as the youngest ever contestant in the 2014 series of The Great British Bake Off. Martha shone with her Showstopper skills and extraordinary 'Technical Challenge' knowledge. Here in her first book, she offers a brilliant new approach to baking – a way to master baking, while adding 'twists' to recipes to make contemporary bakes that everyone will love. With clever illustrations and know-how throughout, alongside beautiful photography, Martha demonstrates how to take basic recipes and alter them into something new. Whether it’s a cake, a biscuit or even a pastry recipe, she shows how to alter the method, the balance of ingredients or the mixture of flavours to ensure exciting, magical bakes every time. Transform her Never-Fail Vanilla Cupcakes into Lemon Cheesecake Cupcakes, for example, or Caramel Macchiatos. Try Pink Grapefruit Drizzle Cake, instead of the usual Lemon, and then mix it up with Gin & Tonic flavours. Or take Macarons to a whole new level and try Peach Bellini Macarons or even a Macaron Shell Ice-Cream. Fresh, innovative and genuinely exciting, Twist looks set to make adventurous bakers of us all.
Bake
￥147.35
Your best friend in the kitchen and bestselling author, Rachel Allen, is back with a collection of delicious and easy cakes and bakes, tarts and pies, quiches and casseroles from her brand new TV series. What could be better than the smell of freshly baked bread or the joy of eating warm cookies straight from the oven? Do you pine for the pleasures of gingerbread houses and holiday delights or the warming goodness of home baked casseroles? These are just some of the treats that await in Bake, which ties in with Rachel’s brand new TV series. She shares both the sweet and the savoury sides of baking, whether quick snacks, wholesome breads and pies, exotic cakes and tarts or easy baked meals for friends and family. Fully illustrated with beautiful food photography including step-by-steps to take the mystery out of traditional baking and pastry making. Rachel also offers troubleshooting techniques for common problems and wheat or gluten-free recipes so nobody is left out of the fun! Rachel’s friendly and expert tuition make this easy-to-use book the best friend to every home baker. Recipes include: ? Cardamon bread ? Crispy bacon and cheddar bread ? Cheese straws and pretzels ? Pork, chorizo and spinach pie ? Beef pasties with mint, ginger and peas ? Baked cheese fondue in a squash ? Seville orange meringue pie ? Cornish saffron bread ? Lime and yoghurt cake with rosewater and pistachios
Gordon Ramsay’s Great British Pub Food
￥147.35
In his outstanding new cookbook, Gordon Ramsay teams up with Mark Sargeant to showcase the best of British cooking. Packed full of sumptuous and hearty traditional recipes, Gordon Ramsay's Great British Pub Food is perfect for relaxed, homely and comforting cooking. Pubs were once a place where you could always guarantee good, simple, cheap food and a great Sunday roast, but when the steak houses and fast food chains arrived the good home cooking from the pub kitchens was replaced with tasteless, defrosted meals. Then came the gastropubs, which weren't much better, serving mediocre food at restaurant prices. That's why when Gordon Ramsay and Mark Sargeant set up the Gordon Ramsay pubs in London they wanted to produce the sort of simple but delicious British classics that warm the cockles of your heart and to serve them at affordable pub prices. Dishes like rich, hearty Chicken and Smoked Bacon Pie, mouth-watering Gloucestershire Sausages with Grainy Mustard Mash and Red Onion Marmalade and indulgent Treacle Tart - classics that have stood the test of time. Now Gordon has gathered his favourite British recipes into one sumptuous collection so you can invite your friends round, serve some good, English ale and cook the best in traditional pub food classics in your own home.
Bad Cook
￥34.14
The ebook inspired by the hugely popular Recipe Rifle blog. One of the funniest cookbooks you are ever likely to read. And definitely the sweariest. For over three years now, Esther Walker has been entertaining foodies with her hilarious Recipe Rifle blog. Charting her progress from bad cook to, well, not-so-bad cook, she is blisteringly honest about what works, and what doesn’t, in the kitchen. If a recipe works for her, it will probably work for you. If it doesn’t, she will swear quite a lot. Crammed full of recipes, tips for entertaining, stories of pregnancy and tales of her husband (restaurant critic Giles Coren) coming home drunk, The Bad Cook will make you laugh out loud. It will also make you want to start cooking.
Kitchenella: The secrets of women
￥191.59
Kitchenella: the heroic feminine cook. The continuing story of the rise and fall of good food finds us at the end of a decade of exceptional growth and opportunity, yet once again in crisis. We believe in food icons and celebrity chefs, but their philosophies are no longer convincing, because they cannot possibly understand the predicament of the average family, living through recession and trying to do it right in the kitchen. Where are the cooks with wit, who work out the budget and plan an easy dish that efficiently feeds family and friends? Full of logical, economical and imaginative recipes that solve the modern cook's dilemma, Kitchenella will teach you the skills of those teachers who work without books, the 'mothers' and the cooks who subsequently learned from them, to decisively show you the easy way to cook and shop. Promoting a modest, simple way to cook, Kitchenella shows cooking is not about showing off and extravagance, but generosity and kindness; a subtle and intelligent way to nurture. It is cooking that is economically sustainable and achievable. It has its roots in the learned, spirited cooking of generations, food that can claim to have helped win wars and saved lives; a style of cooking that is still relevant today, by practically addressing the struggles of modern cooks, both men and women. The ambition to cook is a fantasy for many, yet Kitchenella shows how the everyday struggle to put food on the table can be transformed into cooking that is clever and beautiful.
Fresh and Wild Cookbook: A Real Food Adventure
￥91.23
Fresh and Wild is the hippest and most successful organic supermarket chain in the UK. Now organic cookery queen Ysanne Spevack has joined forces with Fresh and Wild to bring us a book packed with recipes using organic, healthy and adventurously unusual ingredients. With 100 wholesome, tasty and easy-to-prepare recipes, this book answers all your questions on unusual new and trendy foodstuffs. From quinoa grain to wasabi, many foods in delicatessens and organic supermarkets are unfamiliar to the British cook. This book has been designed to unleash the adventurer in all of us. Like Nigella’s Domestic Goddess and The River Cottage Cookbook, the recipes are accompanied by fascinating stories and details – a real social, historical and geographical smorgasbord for any food lover. The sort of recipe book which makes a great armchair read. Contains tips useful to newcomers and committed organic consumers alike, such as: – choosing produce for ideal taste, according to appearance and texture – buying, storage and preparation for tonight’s meal and beyond
Dinner’s On!: 100 quick and delicious recipes the whole family will enjoy
￥147.35
‘He’s a regular guy – he’s not a chef and he’s not formally a cook, and he was a virgin in the kitchen … I love his enthusiasm for food, having a laugh and for family, and I think, at the end of the day, that’s what food is about. Viva Virgin Kitchen!’ Jamie Oliver Three years ago Barry Lewis couldn’t boil an egg. Now he’s a rising star of the food world and one of the country’s hottest new cooks. In 2010 Barry taught himself to cook step-by-step, filming the process and posting the videos on his YouTube channel My Virgin Kitchen. The channel became an overnight hit, racking up millions of views and inspiring thousands of new cooks to pick up the ladle. Before long, Barry had attracted media attention and been given the seal of approval by his idol, Jamie Oliver. He’s now a regular on Jamie’s Food Tube Channel. Barry Lewis is all about delicious ingredients, healthy meals and having fun. These recipes are for everyone: young or old, seasoned pros or those who are terrified of setting foot in the kitchen. Whether you’re looking for family favourites like Beef & Ricotta Pasta Shells, heartwarmers like Bangers & Mustard Mash Casserole, or melt-in-your-mouth treats like Vanilla & Honeycomb Semifreddo, here you’ll find all the ingredients, inspiration and confidence you need. So what are you waiting for? Get stuck in, because Dinner’s ON!
Chinese Food Made Easy
￥114.48
Ching-He Huang is one of the brightest stars in modern Chinese cooking in the UK. Each week in her new BBC2 series she re-invents the nation's favourite Chinese dishes, modernising them with fresh, easy to buy ingredients, and offering simple practical tips and techniques. These are brought together in this beautiful book to accompany the series. Drawing on the experiences of top chefs, her family and friends, growers and producers and celebrity enthusiasts Ching sets out to discover the best Chinese cooking in the UK today, introducing easy-to-make Chinese food to sometimes resistant Brits, and painting a picture of modern Anglo-Chinese life in the UK as she goes. Chinese Food Made Easy begins with some of the most familiar dishes from a Chinese takeaway menu - Sweet & Sour Prawns, Chicken with Cashew Nuts, Chop Suey and Cantonese Vegetable Stir Fry, each with Ching's special and imaginative twist. Later we explore spicy Szechuan food: Noodles, Dumplings and Dim sum; Seafood; Fast Food ; Desserts and finally Celebratory Food, where Ching presents a complete banquet of dishes to celebrate the Chinese New Year. Ching's knowledge, charm and enthusiasm shine through as she shares the 'basic principles' of Chinese cooking including some of the simple techniques and tips taught by her Grandparents for tasty results. Using ingredients from high-street supermarkets and some imaginative suggestions for alternative ingredients, these classic Chinese dishes are updated, fresh and healthily prepared so that anyone can make and enjoy them.
A Modern Way to Cook
￥191.59
From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we’re home late, tired after work, and don’t have time to buy lots of ingredients, it can just seem too complicated. In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna’s new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.
Eat. Nourish. Glow.: 10 easy steps for losing weight
￥125.18
Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. As recommended by her celebrity clients including Sam Smith, Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience. Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels. There’s something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier.
Hummingbird Bakery Mother’s and Father’s Day Treats
￥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery. From pretty Rose Cupcakes or Pistachio Whoopie Pies, to an indulgent Chocolate Guinness Cake or Boston Cream Cupcakes, this is a scrumptious collection of treats, perfect for any special Mum or Dad.
Hummingbird Bakery Easter Bakes
￥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
