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Meal Prep: 165 Delicious, Quick & Healthy Meal Prep Recipes For Rapid Weight Loss And Clean Eating
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Wine For Beginners: A Complete Guide On How To Taste, Serve, Choose And Store The Best Wines
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Vegan Pressure Cooker Cookbook: 70 Amazing & Delicious Vegan Electric Pressure Cooker Recipes
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The Plant-Based Diet CookBook
Chinese Takeout Cookbook: 75 Favorite Homemade Chinese Takeout Recipes For Every
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Chinese Takeout Cookbook: 75 Favorite Homemade Chinese Takeout Recipes For Everyone
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Diet Sauces
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Air Fryer Cookbook: 200 Amazing & Delicious Air Fryer Recipes Book
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Air Fryer Cookbook: 200 Amazing & Delicious Air Fryer Recipes Book
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Dump Dinner Cast Iron Skillet Cookbook
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Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book
Ketogenic Diet Instant Pot Cookbook
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Ketogenic Diet Instant Pot Cookbook
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
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Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes
Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Los
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Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Loss & A Healthy Life
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Homemade Salad Dressing Recipes
Mediterranean Diet For Beginners
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Mediterranean Diet For Beginners
The Essential Vegan Cookbook: 31 Delicious Vegan Meals
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The Essential Vegan Cookbook: 31 Delicious Vegan Meals
Promisiunea
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Cum ne ?mboln?vim? De ce nu ne facem bine? Cum ne putem vindeca? Misterul durerilor cronice ?i al depresiei a fost rezolvat De ce nu m? fac bine? Ce le-a sc?pat doctorilor mei? Cum m? pot vindeca? Potrivit doctorului Gary Kaplan, modul nostru de g?ndire privitor la natura durerii cronice ?i a depresiei este fundamental gre?it. De?i medicii continu? s? diagnosticheze boli precum migrenele, fibromialgia, oboseala cronic?, durerile cronice de spate, depresia, anxietatea ?i tulburarea de stres posttraumatic, un num?r cresc?nd de cercet?ri ?tiin?ifice arat? c? acestea sunt de fapt simptomele unei inflama?ii ad?nc ?nr?d?cinate ?n creier. Aceast? inflama?ie poate afecta sistemul nervos timp de luni sau chiar ani, cu efecte devastatoare. Dup? cum sus?ine autorul, boala nu este rezultatul unui singur eveniment, ci o acumulare de traume. Orice ran?, infec?ie, toxin? sau lovitur? emo?ional? genereaz? aceea?i reac?ie: inflama?ia, activat? de celulele microgliale din creier. Teoria unificat? a durerii ?i depresiei propus? de doctorul Kaplan ne ajut? s? ?n?elegem nu doar cauzele acestor boli, ci ?i aspectele pe care trebuie s? le abord?m pentru a ne crea calea spre vindecare. Prin acest cadru de referin?? revolu?ionar, autorul ne pune la dispozi?ie cheile ?ns?n?to?irii. ??n cartea de fa??, Gary Kaplan propune o idee cu poten?ial revolu?ionar: explica?ia neurologic? a inflama?iei care ?i ?ine pe pacien?i prizonieri ai unui ciclu perpetuu de durere ?i depresie. Dac? ai suferit ani de-a r?ndul f?r? s?-?i g?se?ti alinarea, aceast? carte remarcabil? ?i-ar putea schimba via?a.“ - Dr. Andrew Weil – fondator ?i director al Centrului de Medicin? Integrativ? al Universit??ii Arizona ?Ajutat de informa?ii ?tiin?ifice de ultim? or? ?i de competen?a sa clinic?, Gary Kaplan prezint? o viziune profund? despre modul ?n care experien?ele de via?? au un efect cumulativ asupra s?n?t??ii noastre. Recomand c?lduros aceast? carte oric?rui suferind cronic care dore?te s? ?n?eleag? mai bine cum func?ioneaz? organismul uman.“ - Dr. Mark Hyman, pre?edinte al Institutului de Medicin? Func?ional? ?i autor al bestsellerului The Blood Sugar Solution
Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 De
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Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 Delicious Recipes
Diet and Bodyweight Training Fundamentals for Men and Women
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Diet and Bodyweight Training Fundamentals for Men and Women
Vegan Ketogenic Recipes
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Vegan Ketogenic Recipes
Dump Dinners Crockpot Cookbook
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Dump Dinners Crockpot Cookbook