When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge Healthy Kids Test. Based on the proven RealAge Test, which measures biological not calendar age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem from sleeplessness to video-game addiction Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be while still allowing them to be kids.

An exploration of the darker side of maternal behavior drawn from scientific research, psychology, and the real-life experiences of adult daughters, Mean Mothers sheds light on one of the last cultural taboos: what happens when a woman doesn't or can't love her daughter.Mean Mothers reveals the multigenerational thread that often runs through these stories many unloving mothers are the daughters of unloving or hypercritical women and explores what happens to a daughter's sense of self and to her relationships when her mother is emotionally absent or even cruel. But Mean Mothers is also a narrative of hope, recounting how daughters can get past the legacy of hurt to become whole within and to become loving mothers to the next generation of daughters. The personal stories of unloved daughters and sons and those of the author herself, are both unflinching and moving, and bring this most difficult of subjects to life.Mean Mothers isn't just a book for daughters who've had difficult or impossible relationships with their mothers. By exposing the myths of motherhood that prevent us from talking about the women for whom mothering a daughter is fraught with ambivalence, tension, or even jealousy, Mean Mothers also casts a different light on the extraordinary influence mothers have over their female children as well as the psychological complexity and emotional depth of the mother-daughter relationship.

Avery Johnson is a coach, a teacher, and sometimes even a preacher, but most of all, he is a motivator, driving his team with the same fiery passion that allowed him to earn his championship credentials as an NBA player. Growing up in New Orleans's Lafitte Housing Project, he was never the biggest, fastest, or strongest, but by the strength of his will and character, he persevered. Now he offers the lessons he learned on his journey from the bottom of the bayou to the heights of success in this inspiring book. Aspire Higher is the essential game plan for reaching your goals. Johnson begins by outlining what it takes to get to the top: determination and discipline provide the foundation that allows you to make the right decisions, on the basketball court or in the boardroom. The goal isn't just to be successful, however; it's also about caring for other people along the way. I care about you more than I care about winning, Johnson often tells his players.Avery Johnson's personal and professional experiences illuminate crucial lessons, inspiring readers just as he has inspired teammates and players. His spirited message is for anyone looking for the tools and secrets of success in business, school, sports, and more anyone looking to aspire higher.

Everyone knows the New Testament begins with the Gospel of Matthew, but how many know Matthew was actually one of the later books to be written(It wasn't even the first Gospel!) But Evolution of the Word is not your typical New Testament.Marcus J. Borg, esteemed Bible scholar and bestselling author, shakes up the order of the New Testament as we know it by putting the books in a completely new order the order in which they were written. By doing so, Evolution of the Word allows us to read these documents in their historical context. For the first time, see how the core ideas of Christianity took shape and developed over time.Borg surveys what we know of the Jewish community of Jesus followers who passed on their stories orally. Into this context emerges the apostle Paul, whose seven authentic letters become the first collected writings that would later become the New Testament. Borg offers helpful introductions for each book so that as we read through these biblical documents, spanning over a century in time, we see afresh what concerns and pressures shaped this movement as it evolved into a new religion.In this groundbreaking format, Borg reveals how a radical and primitive apocalyptic Jewish faith slowly became more comfortable with the world, less Jewish, and more pre- occupied with maintaining power and control. Evolution of the Word promises to change forever how we think about this historic work.

The critically acclaimed author of Good-bye and Amen, Leeway Cottage, and More Than You Know returns with a sharply perceptive and emotionally resonant novel about all the ways we talk about one another, the sometimes fine line between showing concern and doing damage, and the difficulty of knowing the true obligations of friendshipGossipBeth Gutcheon "Did you know that the origin of the word gossip in English is 'god-sibling'It's the talk between people who are godparents to the same child, people who have a legitimate loving interest in the person they talk about. It's talk that weaves a net of support and connection beneath the people you want to protect."Loviah "Lovie" French owns a small, high-end dress shop on Manhattan's Upper East Side. Renowned for her taste and discretion, Lovie is the one to whom certain women turn when they need "just the thing" for major life events baptisms and balls, weddings and funerals or when they just want to dish in the dressing room. Among the people who depend on Lovie's confidence are her two best friends since boarding school: Dinah Wainwright and Avis Metcalf. Outspoken and brimming with confidence, Dinah made a name for herself as a columnist covering the doings of New York's wealthiest and most fabulous. Shy, proper Avis, in many ways Dinah's opposite, rose to prominence in the art world with her quiet manners, hard work, and precise judgment. Despite the deep affection they both feel for Lovie, they have been more or less allergic to each other since a minor incident decades earlier that has been remembered and resented with what will prove to be unimaginable consequences. These uneasy acquaintances become unwillingly bound to each other when Dinah's favorite son and Avis's only daughter fall in love and marry. On the surface, Nick and Grace are the perfect match a playful, romantic, buoyant, and beautiful pair. But their commitment will be strained by time and change: career setbacks, reckless choices, the birth of a child, jealousies, and rumor. At the center of their orbit is Lovie, who knows everyone's secrets and manages them as wisely as she can. Which is not wisely enough, as things turn out a fact that will have a shattering effect on all their lives.An astute chronicler of everything that makes us human, Beth Gutcheon delivers her most powerful and emotionally devastating novel to date. Gossip is a tale of intimacy and betrayal, trust and fidelity, friendship, competition, and motherhood that explores the myriad ways we use and abuse "information" about others be it true, false, or imagined to sustain, and occasionally destroy, one another.

Focusing on the author's own marriage and on a group of case studies, this book vividly illustrates the obstacles married couples face today and offers help in overcoming them.

The Dead Sea Scrolls, found in caves near the Dead Sea fifteen miles east of Jerusalem from 1947 to 1956, include the oldest existing biblical manu*s and the remarkable texts of the purist Jewish community at Qumran. The discovery of the scrolls has added dramatically to our understanding of the varieties of Judaism at the time of Jesus and the rise of Christianity, but has also prompted heated debate about the nature of these religions. As the monumental task of transcribing and translating the Dead Sea Scrolls is finally completed, people around the world are taking stock of the significance of these ancient documents. In this book, two of the world's leading experts on the scrolls reveal the complete and fascinating story in all its detail: the amazing discovery, the intense controversies, and the significant revelations. Drawing together all the evidence, this timely book explores: The discovery and dating of the scrolls Their relationship to the Hebrew Bible, Apocrypha, and New Testament Their messianic and apocalyptic messages The identity, nature, and theology of the Qumran community The nonbiblical scrolls Controversies surrounding the scrolls This comprehensive, up-to-date guide is the definitive introduction to all aspects of the scrolls, including their teachings, the community that created them, the world of Judaism, the origins of Christianity, our understanding of Jesus and the New Testament. Featuring photos of the original texts, the sites, and the scholars who deciphered them, and including illustrative passages from the scrolls, The Meaning of the Dead Sea Scrolls presents the most complete and accurate scholarship on the Dead Sea Scrolls available today.

From bra shopping to babysitting, from making close friends to making great grades, Girltalk has all the answers Upbeat and up-to-date, honest and hip, Girltalk is an "indispensable guide" (Working Mother) for girls ages eleven to eighteen. This Fourth Edition is the ultimate preteen and teen source for advice on: Body: looking and feeling your best Friendship: you don't like everybody -- why should everybody like youLove: falling in, falling out Sex: what you should know before saying yes Family: making the best of your nest Education: getting through school, getting into college Money: making it, saving it, spending it Smoking, Drinking, and Drugs: advice without lectures Quizzes: getting to know yourself

There are few men who are as quintessentially American as Sonny Barger. He is patriotic a veteran who loves his country. He is independent choosing his own path on his motorcycle, living life on his own terms. He is outspoken he has boldly criticized injustices in American law and society despite the backlash this has evoked from the establishment. Yet the element that he finds most important, most sacred, most American, is freedom.In Freedom, Sonny articulates many of the principles he employs in his own life. Whether he is regarded as a leader, a rebel, a revolutionary, a criminal, or a soldier, Sonny's outlook has been influenced not just by school but by the military, prison, and his experiences riding with the world's most notorious motorcycle club. It was on these various journeys that he learned the lessons that are most important in his life and the qualities he respects when he sees them in others:IndependenceCustomize Yourself; Originals Don't Come Off an Assembly LineToughnessTemper the Steel to Forge a Strong BladeFairness Treat Me Good, I'll Treat You Better; Treat Me Bad, I'll Treat You Worse Presented in the form of fifty credos, this book gives Sonny Barger's perspective on how to live a life that embodies the most fundamental of American virtues: freedom.

Now in paperback, revised and redesigned: This is Thomas Merton's last book, in which he draws on both Eastern and Western traditions to explore the hot topic of contemplation/meditation in depth and to show how we can practice true contemplation in everyday life. Never before published except as a series of articles (one per chapter) in an academic journal, this book on contemplation was revised by Merton shortly before his untimely death. The material bridges Merton's early work on Catholic monasticism, mysticism, and contemplation with his later writing on Eastern, especially Buddhist, traditions of meditation and spirituality. This book thus provides a comprehensive understanding of contemplation that draws on the best of Western and Eastern traditions. Merton was still tinkering with this book when he died; it was the book he struggled with most during his career as a writer. But now the Merton Legacy Trust and experts have determined that the book makes such a valuable contribution as his major comprehensive presentation of contemplation that they have allowed its publication.

This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.

For more than twenty years Renovaré has pioneered the use of spiritual classics for deepening our lives of discipleship. Their highly praised compendiums Devotional Classics and Spiritual Classics have sold 500,000 copies. Now they have put together a prestigious editorial board and polled respected Christian leaders and thinkers from a variety of Christian traditions, including Catholic, Orthodox, and Protestant, to present the twenty-five most spiritually influential and important books for Christians to read. There are books that should be shaping the church, our faith, and our engagement in the world. From timeless classics like The Imitation of Christ to unexpected selections like Fyodor Dostoevsky’s The Brothers Karamazov and the poetry of Gerard Manley Hopkins, 25 Books Every Christian Should Read provides historical background for each work and explains its importance for modern Christians, while including selected readings from every book to get you started. In addition, each chapter ends with discussion questions to the work for use in small groups or for personal reflection. 25 Books Every Christian Should Read is a pivotal resource for the future of Christianity, an invitation into the fullness and richness of the Christian tradition.

Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as aparent and explains how to solve them -- without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.With sensitivity and love, Dr. Michel describes proven techniques for keeping your children healthy and happy without driving yourself crazy. He will show you how to set positive habits for sleeping and eating and how to treat ailments early and effectively. You'll learn when antibiotics are helpful and when they can be harmful. If you're having trouble breast feeding, pumping, or bottle weaning, Dr. Michel has the advice to set you back on track. If after several months your baby is still not sleeping through the night, The New Basics will provide you with tried-and-true methods to help ease this difficult transition for babies and parents.Dr. Michel recognizes that you're probably asking the same questions his own patients' parents frequently ask, so he includes a section called "Real Questions from Real Parents" throughout the book. You'll find important answers about treating asthma, head injuries, fevers, stomach bugs, colic, earaches, and other ailments. More than just a book on how to care for your child's physical well-being, The New Basics also covers such parenting challenges as biting, hitting, ADD, separation anxiety, how to prevent the terrible twos (and threes and fours ...), and preparing your child for a new sibling.

Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!

The Battle of Trafalgar can claim to be one of the most known of the great human events. In Men of Honour, Adam Nicolson takes one of the greatest identifiable heroes in British history, Horatio Nelson, and examines the broader themes of heroism, violence and virtue. Trafalgar gripped the nineteenth century imagination like no other battle: it was a moment of both transcendent fulfilment and unmatched despair. It was a drama of such violence and sacrifice that the concept of total war may be argued to start from there. It finished the global ambitions of a European tyrant but culminated in the death of Admiral Horatio Nelson, the greatest hero of the era. This book fuses the immediate intensity of the battle with the deeper currents that were running at the time. It has a three-part framework: the long, slow six hour morning before the battle; the afternoon itself of terror, death and destruction; and the shocked, exultant and sobered aftermath, which finds its climax at Nelson's funeral in a snowy London the following January. Adam Nicolson examines the concept of heroes and heroism, both then and now, using Nelson as one of the greatest examples. A man of complexity and contradiction, he was a supreme administrator of ships and men; overflowing with humanity, charm and love but also capable of astonishing ruthlessness and ferocity. Nelson's own courage, vanity, ruthlessness and sweetness made him one of the great identifiable heroes of English history. In Men of Honour, Adam Nicolson also traces the stories of many unknown people of the day. He tackles the grand theme of heroism; the move from the age of reason to the age of romanticism; and examines a battle that was not only a uniquely well-documented crisis in human affairs but also a lens on its own time. Adam Nicolson does not approach Trafalgar as a military historian. His book gives a wonderfully immediate recreation of both the battle itself and its aftermath in a rich, concrete and intellectually engaging style.

In a series of powerful accounts drawn from diaries, letters, sound archives and interviews recorded during the period of devastation, discovery and transformation that make the blitz such an outstanding event in Britain's recent past, "The Blitz" brings to life the intense experiences, as they happened all over Britain. The blitz proved to be a highly effective laboratory constructed out of necessity, and intense forcing house for change. Yet, compared to other great events of the Second World War – Dunkirk, D – Day, and even VE Day, the Blitz remains curiously unexamined. A type of cleansing resulted from it. It soon became evident that many of the attitudes in society were outdated. The most obvious inequalities between British society also became clear, and yet with everyone sharing the same devastation, these differences slowly began to lose their importance. As well as a social laboratory, the Blitz was a medical one too. Overworked doctors and scientists were forced to experiment and improvise. It was during the Blitz that the embryonic blood transfusion service grew to become a nation-wide institution. Psychoanalysis took on a new meaning too: the enemy was now external, someone different from "us". It gave coherence to artists and writers at the time such as Cecil Beaton. The Blitz is arranged as a series of chronological chapters, each focusing on an aspect of key importance. The perspective will primarily be that of those who had actual experience of those tumultuous months, when no one knew when or if the bombings would stop. Above all, it will be recounted in the words of the many "ordinary people" across Britain who were caught up in the Blitz, their stories, entries that are taken from the journals that they kept during this difficult time and also interviews with those who are still alive today.

With a sharp eye for the magnificently absurd, Rod Liddle sets light to modern-day Britain. ‘One of Britain’s funniest, most daring columnists. If he weren’t so offensive you’d almost call him a national treasure’ Mail on Sunday ‘I, and my generation, seem feckless and irresponsible, endlessly selfish, whining, avaricious, self-deluding, self-obsessed, spoiled and corrupt and ill.’ What is it that has transformed the British who in living memory were admired for their unassuming, stiff-upper-lipped capacity for `muddling through' into the feckless, obese, self-deluding, avaricious and self-obsessed whingers we have become? Savagely funny and relentlessly contrary, yet with a poignant sense of all that we have lost, Rod Liddle mercilessly exposes the absurdity, cant and humbuggery of the way we live now.

In one corner, a godless young warrior, Voltaire's heralded 'philosopher-king', the It Boy of the Enlightenment. In the other, a devout if bad-tempered old composer of 'outdated' music, a scorned genius in his last years. The sparks from their brief conflict illuminate a turbulent age. Behind the pomp and flash, Prussia's Frederick the Great was a tormented man, son of an abusive king who forced him to watch as his best friend (probably his lover) was beheaded. In what may have been one of history's crueler practical jokes, Frederick challenged 'old Bach' to a musical duel, asking him to improvise a six-part fugue based on an impossibly intricate theme (possibly devised for him by Bach's own son). Bach left the court fuming, but in a fever of composition, he used the coded, alchemical language of counterpoint to write 'A Musical Offering' in response. A stirring declaration of faith, it represented 'as stark a rebuke of his beliefs and world view as an absolute monarch has ever received,' Gaines writes. It is also one of the great works of art in the history of music. Set at the tipping point between the ancient and the modern world, the triumphant story of Bach's victory expands to take in the tumult of the eighteenth century: the legacy of the Reformation, wars and conquest, the birth of the Enlightenment. Brimming with originality and wit, 'Evening in the Palace of Reason' is history of the best kind - intimate in scale and broad in its vision.

A compelling portrait of 1960s America that takes as its starting point the brutal events of 11 March 1963, the day on which the lives of three complete strangers – a black handyman, an Italian-American carpenter and a second-generation Jewish housewife – collided in the leafy Boston suburb of Belmont. These three people did not know one another, but, by the end of the day, the housewife had been raped and strangled, the handyman had been arrested on suspicion of being the notorious Boston Strangler, and the real Boston Strangler – carpenter Al DeSalvo – had returned home to his wife and children. It was not until two years later that DeSalvo admitted to the gruesomely violent murders of thirteen women. Also unwittingly drawn into the drama were one-year-old Sebastian Junger's own family, who posed for a photograph with DeSalvo the day after the Belmont strangling, at the completion of his work on their studio. Taking the chilling family snap as his inspiration, Junger explores the worlds of the three protagonists and, in so doing, creates a portrait of America in the 1960s that touches on the historic themes of the era: the assassination of JFK, the rise of the immigrants and the troubling race relations that prefigured the death of Martin Luther King. This new work by Sebastian Junger, the acclaimed author of ‘Perfect Storm’ and ‘Fire’, is as enlightening as it is haunting. Taking as its foundation the events that shocked a quiet community in 1963, ‘A Death in Belmont’ expands to encompass an entire nation at a time of extraordinary social turmoil.

Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist? Based on exciting discoveries in mathematics, genetics, psychology and sociology, ‘Connected’ is an innovative and fascinating exploration of how social networks operate. Think it's all about who you know? It is. But not the way you think. Turns out your colleague's husband's sister can make you fat, even if you don't know her. And a happy friend is more relevant to your happiness than a bigger income. Our connections – our friends, their friends, and even their friends' friends – have an astonishing power to influence everything from what we eat to who we sleep with. And we, in turn, influence others. Our actions can change the behaviours, the beliefs, and even the basic health of people we've never met. In this brilliantly original and effortlessly engaging exploration of how much we truly influence one another. Pre-eminent social scientists Nicholas Christakis and James Fowler explain why obesity is contagious, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining, with revelatory implications for everything from our notion of the individual to ideas about public health initiatives, ‘Connected’ will change the way you think about every aspect of your life, and how you live it.

Over the years, millions of school children must have written out their address in the same way – their house number and street, their town, their country, their continent, planet Earth, the universe… Following this simplest of patterns, taking each line of the address as a starting point, Tim Radford explores our place in the scheme of things – why we are attached to a particular geographical place and what significance do we have when faced with the realms of astronomy and astrophysics. Fascinating, entertaining and completely original, The Address Book tackles some of the most fundamental questions facing us, and allows us see ourselves completely afresh.