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Inner Bonding
￥95.11
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings the feelings of the inner child so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
The Love Fix
￥94.10
Find your way back to a happy, satisfying relationshipAll couples argue, but how do some couples get to what seems like the point of no returnLicensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you're present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It's never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you're really fighting about, and start enjoying a happier, stronger relationship today.
A Special Mother
￥95.39
All mothers experience worries and fears about their children, but none can compare with the early days when a mother feels something's not quite right. Anne Ford knows the feeling. She's had it herself, having raised a daughter with severe learning disabilities, and has gone on to share experiences with others during her many years as a volunteer with the National Center for Learning Disabilities.To bring comfort, support, and hard information to mothers-and fathers, too-in the early period surrounding the diagnosis, here is the book that Anne wishes she'd had years ago when she first received the news about her daughter and didn't know where to turn for the practical and emotional help she desperately needed.Filled with essential advice and the voices of other mothers whose children have LD and related disorders such as Asperger's and ADHD, A Special Mother lets parents know they are not alone and that they can help their child to thrive. This invaluable book addresses such matters as:Understanding Learning Disabilities and Related Disorders What Should You Do FirstInterpreting Evaluation Results Resolving Disputes Special Fathers: They Are Out ThereThe Social Side of LDAdvocacy vs. Obsession How Are You Doing?: Taking Care of Yourself
Healthy Child, Whole Child
￥101.00
Should you give your child nutritional supplementsAre vaccinations safeWhy are more and more children becoming couch potatoesIn Healthy Child, Whole Child, doctors Stuart H. Ditchek and Russell H. Greenfield answer these questions and more, offering authoritative, cutting-edge information on all aspects of children's health and wellness. Taking the position that conventional and alternative approaches to pediatric care are not mutually exclusive, they provide the newest science and most up-to-date information on: The 6 myths (and one true statement) about vaccinations The 10 powerhouse foods for your kids The 7 questions you need to ask to find out if your child is overweight The 16 herbs that are safe and effective for children How to receive more integrative care from your current pediatricianAnd more!
Dinner: A Love Story
￥166.09
Jenny Rosenstrach, and her husband, Andy, regularly, some might say pathologically, cook dinner for their family every night.?Even when they work long days. Even when their kids' schedules pull them in eighteen different directions. They are not superhuman.?They are not from another planet. With simple strategies and common sense, Jenny figured out how to break down dinner—the food, the timing, the anxiety, from prep to cleanup—so that her family could enjoy good food, time to unwind, and simply be together.Using the same straight-up, inspiring voice that readers of her award-winning blog, Dinner: A Love Story,?have come to count on, Jenny never judges and never preaches. Every meal she dishes up?is a real meal, one that has been cooked and eaten and enjoyed at least a half dozen times by someone in Jenny's house. With inspiration and game plans for any home cook at any level, Dinner: A Love Story is as much for the novice who doesn't know where to start as it is for the gourmand who doesn't know how to start over when she finds herself feeding an intractable toddler or for the person who never thought about home-cooked meals until he or she became a parent.?This book is, in fact, for anyone interested in learning how to?make a meal to be shared with someone they love, and about how so many good, happy things?happen when we do.
On Your Mark, Get Set, Grow!
￥88.56
Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening to My Body?" Book for Younger Boys.Responding to real-life questions and concerns from younger boys about their changing bodies, Madaras covers a wide range of topics at a reading and understanding level that's just right for them: the growth of sex organs, body hair, and facial hair; weight and height spurts; the unwelcome appearance of acne and body odor; shaving; circumcision; erections and ejaculation; feelings about puberty; and bullying.
100 Simple Secrets of Happy Families
￥67.09
The Simple Science of a Happy FamilyFrom raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationshipsSociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now, David Niven, the international bestselling author of The 100 Simple Secret series has collected the most current and significant data from more than a thousand of the best scientific studies on families and then spelled out the findings in plain English.The advice is based not on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying average American families. These findings have been boiled down to one hundred essential ways to find and maintain love, joy, and satisfaction in all family relationships. Each statistic is accompanied by a true story about a real family showing the results in action.Don't Forget the Past: Parents who share stories of family history with their children create higher levels of concern for family members and increase the likelihood of their children's happiness.No Price Tag: Once basic necessities are met, the increasing economic status of one's family has zero effect on the likelihood of feeling satisfied with life.Let Every Opinion Be Heard: Senior citizens having trouble living in their own homes are 84 percent more likely to be satisfied with their housing situation if they feel as if their concerns are an important part of selecting a new home or facility.The Greatest Gift: Life satisfaction is 72 percent more likely among those who feel content with their family life.
Beowulf
￥55.33
A verse translation of the first great narrative poem in the English language that captures the feeling and tone of the original.
British Butterflies and Moths (Collins Complete Guides)
￥147.35
A comprehensive and fully illustrated guide, this book is the definitive photographic reference guide for anyone interested in butterflies and moths found in Britain and Ireland. Every species that occurs regularly in Britain and Ireland is included, along with a section dealing with the ‘rarest of the rare’ – extinct species or very rare immigrants. There follows the main section of the book, which covers our larger moths; every species that occurs regularly in Britain and Ireland is mentioned.
The Fix
￥68.67
Addictions to iphones, painkillers, cupcakes, alcohol and sex are taking over our lives. Our most casual daily habits can quickly become obsessions that move beyond our control. Damian Thompson, who has himself struggled with a range of addictions, argues that human desire is in the process of being reshaped. Shunning the concept of addiction as disease, he shows how manufacturers are producing substances like ipads, muffins and computer games that we learn to like too much and supplement tradition addictions to alcohol, drugs and gambling. He argues that addictive behaviour is becoming a substitute for family and work bonds that are being swept away by globalisation and urbanisation. This battle to control addiction will soon overshadow familiar ideological debates about how to run the economy, and as whole societies set about “fixing” themselves, the architecture of human relations will come under strain as never before. The Fix offers a truly frightening glimpse of the future and is essential reading for fans of Naomi Klein’s ‘No Logo’, Oliver James’s ‘Affluenza’ and Francis Wheen’s ‘How Mumbo-jumbo Conquered the World’.
Broke：Who Killed the Middle Classes?
￥66.22
If you thought being middle-class meant your own home, something set aside for the kids and a comfortable retirement – think again. For the first time ever, today’s middle classes will struggle to enjoy the same privileges of security and comfort that their grandparents did. How did this situation come about? What can be done about it? In this beautifully shaped inquiry, David Boyle questions why the middle classes are diminishing and how their status, independence and values are being eroded. From Thatcher’s boost of the mortgage market to Blair and Brown’s posturing over public services, ‘Broke’ examines the key moments in recent history that created ‘the squeezed middle’. Can the middle classes be revived? Should they be? Although they were not innocent in their downfall, Boyle argues that a newly galvanised middle class could be the key to future economic stability. The middle class may be broke, but it is not beyond repair.
Springwatch British Wildlife：Accompanies the BBC 2 TV series
￥147.35
Springwatch British Wildlife is the perfect year-round countryside introduction to the much-loved wildlife of the popular BBC2 television series. The book guides you through Britain's rich and diverse natural heritage, allowing you to enjoy the nation's wildlife at its finest – learning how the animals live and where to find them, why they do what they do and how we can appreciate them. You will be introduced to the birds, mammals and plants that inhabit our gardens, cities and countryside, with detailed species de*ions and beautiful photographs allowing you to understand their appearance, behaviour and habitats. Discover the best-kept secrets about garden birds, fascinating fungi facts and what leaves and seeds tell us about our thriving plant life. Join the Springwatch team as they help you to explore the natural world and unlock the mysteries to British wildlife.
Etiquette (Collins Nutshell Books)
￥37.96
Ever wondered about the correct way to address a Duke? Or how to get out of a car elegantly? What do you do if you embarrass yourself in public? These, and a whole host of other practical questions, are answered in this charming pocket-sized book. First published in 1960 this charming book provides a wealth of practical information on the right thing to do in just about every situation. Hailing from a time when it was not yet fashionable to condemn good manners and courtesy as hypocrisy, and social situations were distinct from each other with specific codes of conduct, Etiquette is both a delightful insight into the social mores of the '60s and a guide to good manners that is still relevant today. Chapters cover the problems involved in letter writing; sending out invitations; striking up conversation; telephone conversations; flat sharing; entertaining friends, business acquaintances - and their children; correct behaviour on a first date and even how to organise a wedding. Etiquette is part of a series of Collins Nutshell Books which cover hobbies, sports, practical activities and leisure-time interests of many kinds. Originally produced in the '60s, Collins Nutshell Books, recall a bygone era which flourished on the knowledge that many interests make for a happy life and that leisure means much more than watching television.
Collins Where to See Wildlife in Britain and Ireland
￥147.35
Have you ever wondered where the best places to go are to see leaping salmon, rutting deer, diving gannets, breaching whales or bluebell woods in full bloom? The British Isles are home to some of the richest and most varied wildlife to be found in Europe, and knowing when and where to go is the key to seeing Britain’s natural beauty at its very best. Divided into 50 regions, each accompanied by a detailed map, Where to See Wildlife in Britain and Ireland is packed with essential information on Britain and Ireland’s most exciting conservation sites, from nature reserves in Somerset renowned for their otters, to remote bird sanctuaries in the Highlands of Scotland, home to the glorious golden eagle. Featuring over 800 sites, including National and Local Nature Reserves, National Parks, RSPB Reserves, Sites of Special Scientific Interest, and Areas of Outstanding Natural Beauty, this highly informative book provides practical advice on the best time to go, how to get there, and what to see, along with suggestions for other places to visit in each area. Plants and animals associated with each site are highlighted throughout, and special features provide insight into the range of habitats you will encounter along the way, from marshes and wetlands to lakes and mountains. With over 500 stunning colour photographs and clear Collins road mapping, Where to See Wildlife in Britain and Ireland allows nature-lovers to plan anything from a fun day out for the family to a two–week tour of Britain’s wildlife treasures. So whether you want to see glow-worms glow in Devon, hares box in Hertfordshire, or sea eagles soar over Skye, this book will get you to the right place at the right time, helping to answer many of your questions along the way.
Birds of South America：Passerines (Collins Field Guide)
￥294.79
Recommended for viewing on a colour tablet. South America has long been known for its bountiful flora and fauna. The richness in bird life has attracted visitors from all over the world and has helped to make South America an increasingly popular wildlife tourist spot. This major new field guide to the birds of South America covers all the passerines (perching birds), with all plumages for each species illustrated, including males, females and juveniles. The text gives information on key identification features, habitat, and songs and calls. Beautiful artwork featured across 195 colour plates appears opposite the relevant text for quick and easy reference. Distribution maps are included, showing where each species can be found and how common it is, to further aid identification.
Back from the Brink: The Inside Story of the Tory Resurrection
￥109.48
Lifting the lid on the most captivating story in British politics today, ‘Back from the Brink’ charts the Conservative Party's remarkable journey from the political wilderness to the threshold of power. Based on unprecedented access to key figures in the Conservative party, including every leader from John Major to David Cameron, political journalist Peter Snowdon sheds new light on the dramatic decline and renaissance of the party that dominated 20th century British politics. He reveals how the Conservatives were torn apart by in-fighting as they struggled to come to terms with their catastrophic electoral defeat in 1997 and the continuing trauma of Margaret Thatcher's sudden removal from office several years earlier. Under a succession of hapless leaders - William Hague, Iain Duncan Smith and Michael Howard - the party lost two further elections and at times effectively ceased to function as a political force across whole swathes of Britain. It took the emergence of a new generation of Conservatives, and David Cameron's election as leader in 2005, to set the party on the uneven road to electoral recovery. Packed full of fresh insights into what really goes on behind closed doors at Westminster, Back from the Brink exposes the bitter rivalries and recriminations that have blighted the Conservatives in Opposition, and gets to the heart of Cameron's quest for power and ambitions for office.
The Royal British Legion: 90 Years of Heroes
￥147.35
The Royal British Legion was founded in 1921. It is now the country’s leading charity providing financial, social and emotional support to those who have served or who are currently serving in the British Armed Forces and their dependants. The RBL is behind the annual Poppy Appeal, the highest profile charity appeal in Britain. This book has the full support of the Royal British Legion and will tell the complete story of its history through exclusive access to its archives, thus providing a celebratory, as well informative, tribute to their work over the past 90 years. It will be the definitive history of this much-loved organisation, charting its work with soldiers and ex-servicemen through the stories of its heroes, famous as well as unknown, during the highest-profile military campaigns of the past 90 years. The book will be divided into nine chapters, each representing one decade in the RBL’s existence. Each chapter will celebrate one hero per year; 1921, 1922, 1923, etc. giving an account of that particular person, and what they achieved. Within each chapter will be special spreads that emphasise also the social history of the evolution of the RBL as a charity. Each one of the heroes, from 1921 right through to 2011, has been personally chosen by decorated royal marine, and RBL ambassador, Lance Corporal Matt Croucher GC. Men such as Major Robert Henry Cain VC (1909-1974), who destroyed six tanks during Operation ‘Market Garden’ at Arnhem in 1944 and was one of the only officers from his battalion to escape the German encirclement of the British 1st Airborne Division. The book was published in late autumn to coincide with the 2011 Poppy Appeal, which will be the biggest in the Legion’s history, with events running nationwide, TV advertising, celebrity involvement and a high-profile marketing campaign. Matt Croucher will be involved in the campaign as an ambassador for the RBL. For any serving member of the armed forces, or those retired from service, or members of the public who are keen to know about this beloved organisation; this will be a fascinating and valued purchase, knowing that royalties will be going to the charity themselves.
The Chronicles of Downton Abbey (Official Series 3 TV tie-in)
￥147.35
The official companion to all three seasons. The Great War has ended, but Downton Abbey is far from peaceful… A changing world has brought new challenges and new guests. Inside the walls of the Great House there is more intrigue, rivalry and romance than ever. The Chronicles of Downton Abbey take you deep into the lives of the Crawleys, their servants, lovers, friends and guests. So wander the crowded servants' quarters and peek into luxurious bed chambers. Go beneath the surface, and experience every aspect of their lives – from daily routines, dressing tables and treasure chests to their most secret hopes and fears. This definitive book explores the lives of every important member of the Downton estate. Focusing on each character individually, it examines their motivations, their actions and the inspirations behind them. An evocative source of story and background, it will take you even deeper into the secret, beating heart of the house.
The Cracking Code Book
￥53.56
How to make it, break it, hack it, crack it. The secret history of codes and code breaking. Simon Singh’s best-selling title The Code Book now re-issued for the young-adult market. The Science of Secrecy from Ancient Egypt to Quantum Cryptography. Simon Singh brings life to an amazing story of puzzles, codes, languages and riddles – revealing the continual pursuit to disguise and uncover, and to work out the secret languages of others. Codes have influenced events throughout history, both in the stories of those who make them and those who break them. The betrayal of Mary Queen of Scots and the cracking of the enigma code that helped the Allies in World War II are major episodes in a continuing history of cryptography. In addition to stories of intrigue and warfare, Simon Singh also investigates other codes, the unravelling of genes and the rediscovery of ancient languages and most tantalisingly, the Beale ciphers, an unbroken code that could hold the key to a $20 million treasure.
World War One：History in an Hour
￥18.05
Love history? Know your stuff with History in an Hour. The ‘Great War’, from July 1914 to November 1918, was without parallel. It brought to an end four dynasties, ignited revolution, and forged new nations. It introduced killing on an unprecedented scale, costing an estimated nine million lives. It was the war that destroyed any notion of romance or chivalry in battle; it pulled in combatants from nations across the globe and shattered them, body and mind. The War involved all of the world’s great powers – the Central Powers, dominated by Germany and Austria-Hungary; the Triple Entente, lead by Britain, France and Russia; and America. World War One: History in an Hour explains the unprecedented battles on land, sea and in the air and describes the Home Front, espionage, and the politics behind them. This, for the first time in history, was ‘total war’. Love history? Know your stuff with History in an Hour…
Inside Nature’s Giants
￥147.35
With a foreword by Richard Dawkins, and based on the BAFTA award-winning Channel 4 TV series, Inside Nature’s Giants gets under the skin of the largest animals on the planet. See them as you've never seen them before – from the inside out. Inside Nature’s Giants explores the anatomy of the largest animals on the planet to reveal how these amazing creatures really work. Rather than simply telling you how an animal behaves, the book features dissection, CGI and wildlife photography to show how millions of years of evolution have enabled animals to thrive across the world. This is natural history as you’ve never seen it before – from the inside out. Join the Inside Nature’s Giants team of scientists and anatomical experts, including, among others, veterinary scientist Mark Evans, enthusiastic, scalpel-wielding anatomist Joy Reidenberg, science presenter Simon Watt and evolutionary biologist Richard Dawkins, as they unlock the secrets behind some of nature's most extraordinary beasts. Why doesn’t a giraffe keel over and faint, when its head is so far above its heart? Why are crocodiles hopeless at chewing, when they have the strongest bite of all animals, and why does a giant squid have three hearts and pass food through its brain? By rolling up their sleeves to delve into these animals the team discover the answers to these, and many other fascinating, questions, revealing how evolution by natural selection is responsible for the bizarre biology of elephants, sharks, giraffes, big cats, hippos, crocodiles, camels, whales, kangaroos, giant squids and more. Using an interactive approach, Inside Nature’s Giants offers an exciting, alternative take on natural history. By opening the single- and double-page gatefolds readers can go beneath the skins of the animals to experience for themselves how evolution has shaped the anatomy of some of nature’s most magnificent animals.
