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万本电子书0元读

Motherless Mothers
Motherless Mothers
Edelman, Hope
¥95.39
When Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children. In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves and filled with practical insight and advice from experienced professionals she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.
Boost Your Brain
Boost Your Brain
Fotuhi, Majid
¥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
The Explosive Child
The Explosive Child
Greene, Ross W., PhD
¥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
On Your Mark, Get Set, Grow!
On Your Mark, Get Set, Grow!
Madaras, Lynda
¥88.56
Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening to My Body?" Book for Younger Boys.Responding to real-life questions and concerns from younger boys about their changing bodies, Madaras covers a wide range of topics at a reading and understanding level that's just right for them: the growth of sex organs, body hair, and facial hair; weight and height spurts; the unwelcome appearance of acne and body odor; shaving; circumcision; erections and ejaculation; feelings about puberty; and bullying.
Today's Moms
Today's Moms
Zoellner, Mary Ann
¥95.39
Two producers of Today share their experiences and wisdom on baby's first year, along with priceless advice and anecdotes from the anchors and experts on America's number-one morning show.Being a new mother can be extremely nerve-racking and exhausting, and many moms find parenting advice, comfort, and humor on the Today show. Now all that advice and more is collected in Today's Moms, a one-stop guide to everything a new mother needs to know about her baby's first year, from the best breastfeeding products to reclaiming fun and intimacy with her partner after the baby. Full of behind-the-scenes stories with moms and experts, Today's Moms provides the most up-to-date news and information with easy, entertaining ways to help mothers keep their sanity. And it's all medically reviewed by NBC medical experts Dr. Nancy Snyderman and Dr. Tanya Benenson.Contributors include Meredith Vieira, Ann Curry, Matt Lauer, Al Roker, Kathie Lee Gifford, and many others. Written in a friendly and accessible tone, with straightforward, honest advice and expert information, Today's Moms will help all moms feel more confident about their first year of motherhood.
HappyBaby
HappyBaby
Sears, Robert W.
¥106.61
A healthy baby is a HAPPYBABY!From the most respected names in parenting come this definitive book on child rearing the all-natural way. HappyBaby combines decades of medical expertise from Dr. Robert W. Sears, renowned doctor in the Sears family of pediatricians, with the nutritional know-how of Amy Marlow, registered dietitian for the popular HAPPYBABY line of organic baby food. Look no further than between the pages of this jam-packed guide to find answers to critically important questions in the life of your baby, such as: What should I eat when nursing my baby to ensure the most nutritional feedingsWhat simple tips can help me manage the inevitable stress that comes with a new baby in the houseI'm worried about toxins in my baby's nursery. How can I green the new roomWhen do I introduce my child to solid foods, and how can I do it in a safe and fun wayHow can I develop healthy eating habits in my childrenThis groundbreaking book offers a proactive, harmonious approach to parenting that's easier, greener, and just plain better for your precious infant or toddler.
Good Catholic Girls
Good Catholic Girls
Bonavoglia, Angela
¥95.11
The widely exposed transgressions of priests within the Catholic Church stunned the faithful and sent a new surge of energy through the progressive church reform movement in the United States. Despite the movement's growing profile, the world has only recently learned that Catholic women are the driving force behind reform. Good Catholic Girls is a lively account of these courageous women, as seen through the eyes of an impassioned journalist, Angela Bonavoglia. They include Joan Chittister, the Benedictine nun who refused to obey a Vatican order not to speak at an international conference for women's ordination groups; Mary Ramerman, ordained a Catholic priest before 3,000 jubilant supporters; Frances Kissling, whose fight for women's reproductive rights has shaken the Church at its highest levels; Barbara Blaine, a priest abuse survivor who created the nation's most powerful voice for victims; and Sister Jeannine Gramick, who built a pioneering ministry to gays and lesbians, despite Vatican orders to silence her and ban her work.Backed by supporters worldwide, these and other women are rethinking Catholic theology, changing the face of ministry, and resurrecting the lost lives of female church leaders. As Bonavoglia shows, the hierarchy ignores them at its peril.
The Eldercare Handbook
The Eldercare Handbook
Henry, Stella
¥101.00
In this comprehensive and accessible guide, long-term care expert Stella Henry helps readers navigate the daunting logistics and powerful emotions of making care decisions for an elderly parent or loved one. Drawing from her 36 years as a registered nurse and a nursing home administrator, as well as her experience caring for both her parents (both of whom suffered the ravages of Alzheimer's disease), Henry tackles all the tough issues: spotting the warning signs of dementia, redefining sibling roles, doing a walk-through at an assisted living facility or nursing home, making the move, and coping with "take me home!" demands.She also explains the medical, legal, and insurance maze. In a time when almost 10 million Americans currently need long-term care, The Eldercare Handbook is an essential read.
Raising Your Spirited Child, Third Edition
Raising Your Spirited Child, Third Edition
Kurcinka, Mary Sheedy
¥106.31
The spirited child—often called "difficult" or "strong willed"—possesses traits we value in adults yet find challenging in children. Research shows that spirited children are wired to be "more"; by temperament, they are more intense, sensitive, perceptive, persistent, and more uncomfortable with change than the average child. In this newly revised third edition of the award-winning classic, Dr. Mary Sheedy Kurcinka provides vivid examples of real-life challenges and a refreshingly positive viewpoint. Within these pages you will find: New strategies for managing intensity levels—not just the spirited child's, but yours too A simple, four-step program for peaceful bedtimes, mealtimes, holidays, and many other commonly challenging situations A focus on your child's strengths Steps for teaching your child how to be a problem solver and how to work with others Updated guidance on establishing clear limits And more! Charts and quick tips make this newly updated edition an indispensable guide for fostering a supportive, encouraging, and loving environment for children.
The Modern Girl's Guide to Sticky Situations
The Modern Girl's Guide to Sticky Situations
Buckingham, Jane
¥110.71
This is the book to grab when . . . you're pulling your hair out, screaming like a banshee, blubbering with frustration, or hyperventilating because you just don't know what to do!Jane Buckingham, author of The Modern Girl's Guide to Life, is back with a collection of helpful quick fixes for the deserving gal with the best intentions who gets caught in sticky situations. Here are warm, witty, and eminently wise solutions to those everyday problems that pop up as a result of impulsive actions or just plain bad luck helpful hints on what to do if you: Send an e-mail you instantly regret Botch your self-tan Discover your best friend's husband is cheating on her Break your corkscrew while opening your only bottle of wine Run into your ex and need to look hot, fast! Are expected to name your baby after a family member with an awful name And that's just a small sampling of the scenarios for which Jane Buckingham offers solutions in The Modern Girl's Guide to Sticky Situations. So if you find yourself in a pickle . . . just leave it to Jane!
The Meaning of the Dead Sea Scrolls
The Meaning of the Dead Sea Scrolls
VanderKam, James
¥138.41
The Dead Sea Scrolls, found in caves near the Dead Sea fifteen miles east of Jerusalem from 1947 to 1956, include the oldest existing biblical manu*s and the remarkable texts of the purist Jewish community at Qumran. The discovery of the scrolls has added dramatically to our understanding of the varieties of Judaism at the time of Jesus and the rise of Christianity, but has also prompted heated debate about the nature of these religions. As the monumental task of transcribing and translating the Dead Sea Scrolls is finally completed, people around the world are taking stock of the significance of these ancient documents. In this book, two of the world's leading experts on the scrolls reveal the complete and fascinating story in all its detail: the amazing discovery, the intense controversies, and the significant revelations. Drawing together all the evidence, this timely book explores: The discovery and dating of the scrolls Their relationship to the Hebrew Bible, Apocrypha, and New Testament Their messianic and apocalyptic messages The identity, nature, and theology of the Qumran community The nonbiblical scrolls Controversies surrounding the scrolls This comprehensive, up-to-date guide is the definitive introduction to all aspects of the scrolls, including their teachings, the community that created them, the world of Judaism, the origins of Christianity, our understanding of Jesus and the New Testament. Featuring photos of the original texts, the sites, and the scholars who deciphered them, and including illustrative passages from the scrolls, The Meaning of the Dead Sea Scrolls presents the most complete and accurate scholarship on the Dead Sea Scrolls available today.
You're Not the Boss of Me
You're Not the Boss of Me
Braun, Betsy Brown
¥88.56
"Save me! My child is acting like a brat!"What parent hasn't thought her child was a brat at one point or anotherWhether your child really is a brat, is at risk of becoming one, or is simply trying to grow up in a world filled with temptations and distractions, you'll love this book! It's the ultimate hands-on guide to cultivating character traits that are tried-and-true "bratbusters." Full of no-nonsense, practical "Tips and Scripts," You're Not the Boss of Me offers just the help you need to deal with many of the more challenging behaviors typical of four- to twelve-year-olds. With Betsy Brown Braun's humorous, supportive, and authoritative voice as a guide, navigating some of the most exasperating aspects of these formative years with confidence and laying the groundwork for your child's future just got a whole lot easier! It's All Here What to Say and Do to Help Your Child: Get Over the Gimmes Tell the Truth Be Self-Reliant Develop Empathy Show Gratitude Be Respectful Take Responsibility Be Independent Exercise Humor and Not Be Spoiled!
Phil Hellmuth Presents Read 'Em and Reap
Phil Hellmuth Presents Read 'Em and Reap
Navarro, Joe
¥106.31
very great player knows that success in poker is part luck, part math, and part subterfuge. While the math of poker has been refined over the past 20 years, the ability to read other players and keep your own "tells" in check has mostly been learned by trial and error.But now, Joe Navarro, a former FBI counterintelligence officer specializing in nonverbal communication and behavior analysis or, to put it simply, a man who can tell when someone's lying offers foolproof techniques, illustrated with amazing examples from poker pro Phil Hellmuth, that will help you decode and interpret your opponents' body language and other silent tip-offs while concealing your own. You'll become a human lie detector, ready to call every bluff and the most feared player in the room.
Mysteries of the Dark Moon
Mysteries of the Dark Moon
George, Demetra
¥106.61
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.The moon's dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment of these fears is the Dark Goddess. Known around the world by many names--Lilith, Kali, Hecate, and Morgana--the archetypal Dark Goddess represents death, sexuality, and the unconscious--the little understood, often feared aspects of life.Demetra George combines psychological, mythical, and spiritual perspective on the shadowy, feminine symbolism of the dark moon to reclaim the darkness from oppressive, fear-based images. George offers rites for rebirth and transformation that teach us to tap into the power of our dark times, maximizing the potential for renewal inherent in our inevitable periods of loss, depression, and anger.
A Year with Aslan
A Year with Aslan
Lewis, C. S.
¥151.10
For more than fifty years, the world C. S. Lewis created in Narnia has captured our hearts and imaginations. Both children and adults have discovered that rereading the books leads to entirely new experiences and insights. In the midst of these breathtaking stories of adventure, betrayal, and discovery in a magical land are profound messages about the true meaning of life. Whether it is Eustace struggling with his dragon skin, Digory debating obedience to Aslan versus saving his mother, or Edmund facing his shame after his rescue from the White Witch, the questions and dilemmas facing the characters are surprisingly relevant to us today. By pondering the world of Narnia, we better understand our own.In the first book of its kind, A Year with Aslan offers 365 of the most thought-provoking passages from all seven books, paired with reflective questions that get at the heart of what matters most. An unprecedented way to experience the magic of Narnia every day of the year, A Year with Aslan allows us all to go "Further up and further in!"
The Abbey
The Abbey
Martin, James
¥83.92
A divorced single mom, Anne can sometimes barely cope with life and struggles to make sense of the death of her young son.A former architect who had a promising career, Mark works as a handyman and wonders how his life got off track.The abbot of the Abbey of Saints Philip and James, Father Paul sometimes questions how to best live a life that secludes him so thoroughly from the world.At a Pennsylvania abbey, this unlikely trio will discover the answers they seek a miracle of hope and understanding that bears witness to the surprising power of God to bring healing and wholeness to our lives.In his debut novel, James Martin, SJ, provides a window into the spiritual journeys of three people seeking direction. As he did in his previous bestsellers Jesus: A Pilgrimage, Between Heaven and Mirth, and The Jesuit Guide to (Almost) Everything Martin once again crafts a book that incarnates deep spiritual wis-dom while being accessible and full of humor and grace. Through the characters' struggles, we see firsthand how God uses our worries, questions, and even anger to help us become whole.
What is Your Life's Work?
What is Your Life's Work?
Jensen, Bill
¥128.85
What Is Your Life's Workcaptures a most extraordinary moment in each of our lives the time when we sit down with loved ones and attempt to answer the big question about what really matters. Bill Jensen has created a wonderfully practical space for you to explore who you are, what you stand for, what you believe in, what's risky, what's not, what's worth it, what you're struggling with, and what you've accomplished.He has captured the intimate exchanges between mothers and daughters, fathers and sons, and caring teammates all talking about what really matters at work, and in life. Their conversations are as real as yours would be: "Don't kiss tush, beware carnivorous sheep." "Honey, there are no shortcuts." "My daughter was limp with pain ... and I'm worried about deadlines. What was I thinking?!?!" "Speak up if you don't agree." "Be a respectful rebel." In What Is Your Life's Workyou will discover a new way to see and know who you are in today's more-better-faster world. Exposed is what usually stays private; the raw truths we've all experienced, the personal frailties and mistakes we'd like to hide, and the proudest achievements we'd like to celebrate.In the letters and work diaries of others, we see ourselves. In their struggles, we see our own.Bill Jensen has made it his life's work to battle corporate stupidity and help us all simplify our workdays, take more control, and rediscover our passions. As your trail guide and partner, he will take you through five distinct discoveries that thousands have encountered in finding their voices: Finding Yourself Finding the Lessons to Be Learned,the Questions to Be Asked Finding the Choices That Really Matter Finding the Courage to Choose Finding Joy, Serenity, and FulfillmentWhile it touches your heart and lifts your soul, What Is Your Life's Workdoes not shy away from difficult introspection. You are an active participant in this book. Yes, you will find value here stories of people like you, new ways of looking at what really matters, or simple confirmation that others have chosen the same path as you.But the ultimate takeaway asks something of you in return: Take something from this book and pay it forward. Start a new conversation with a loved one about what really matters about your own life's work.You will get back even more than you give. You will have brought these pages to life.
The Art of Mindfulness
The Art of Mindfulness
Hanh, Thich Nhat
¥54.46
This selection from Thich Nhat Hanh's bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
Beyond Words
Beyond Words
Buechner, Frederick
¥139.90
Beyond Words n (1.) Terms or names that point to the realm of mystery and depth that lies beyond our ordinary experience. (2.) The reality that is beyond even the power of beyond words to convey, and that can be known only by experiencing it for yourself."A word a day to keep the demons at bay." This is how Frederick Buechner likes to describe this witty and incisive dictionary. A daily devotional from one of today's greatest spiritual writers, Beyond Words offers 366 entries from Buechner's three alphabet books, Wishful Thinking, Peculiar Treasures, and Whistling in the Dark, including a new Introduction and nineteen new entries.Providing definitions of both sacred and ordinary words, as well as biblical characters, Buechner unabashedly brings his fresh perspective to words, concepts, and characters we thought we understood. This is a great introduction to Buechner's work as well as a library staple for those already well versed in his writing. It is Buechner at his best. Whether readers find themselves tearful from a deeply moving insight or laughing out loud at an unexpected turn of phrase, they will always feel uplifted, illuminated, and enchanted by the wisdom of Frederick Buechner.
Balancing Heaven and Earth
Balancing Heaven and Earth
Johnson, Robert A.
¥138.41
One of this century's most popular psychology scholars, Robert A.Johnson was among the first to present Carl Jung's rich but complex theories with simple elegance and grace,opening them to an entirely new and hungry audience. His masterful works--including the best selling He, She, Inner Work, and Owning Your Own Shadow-are known and loved as much for their beautiful retellings of timeless myths and folktales as for their deep wisdom and profound insight. Balancing Heaven and Earth reveals, for the first time, Johnson's own fascinating and mystical life-from his near-death experience at the age of eleven to the lifelong soul journey that has informed his writing and taught him how to live a spiritual life in the endlessly challenging modern world. Full of compelling, humorous, and surprising stories of encounters with an assortment of "sages, saints, and sinners," it lays bare Johnson's own inner world and its dazzeling landscape of powerful dreams, mystical visions, and synchronistic events. Beginnning with a vivid retelling of the childhood accident that claimed the lower part of his right leg, Johnson describes the life-defining moment when he was transported by a mystical vision to a realm that exists just beyond ordinary consciousness-a realm he calls the "Golden World." With this experience, described as "both my curse and my blessing," Johnson is launched on a spiritual quest that leads him in search of Eastern wisdom, to encounters with such wise men as J. Krishnamurti and D.T. Suzuki, and finally to Carl Jung, who shows him his destiny revealed in a dream. Johnson's experiences lead him to a unique understanding and acceptance of the slender connecting threads at work in all our lives, guiding us and shaping who we are-"call it fate, destiny, or the hand of God." As much a personal guide as a memoir, Balancing Heaven and Earth teaches us to follow , as Johnson has, the subtle influences of dreams, visions, and even our deepest sufferings in order to live attuned to our spiritual selves. A pure delight for Johnson's many fans and a splendid example of his trademark blend of illustrative myth and psychological insight, this is a work of incomparable beauty and inspiration showcasing the wisdom of a lifetime.
It Books
It Books
Coffey, Tabatha
¥95.11
Tabatha is back to share her secrets of business success . . .With her characteristic savvy expertise and no-nonsense advice, the perfectly coiffed celebrity hairstylist, Tabatha Coffey, returns with her second book, teaching readers that the secret of success is taking charge of your priorities, your future, and your life. Fans of her hit show, Tabatha Takes Over, value Tabatha's sound approach to overhauling failing businesses, and now, in Own It!, she takes to the page to reach out to anyone with a dream: whether you're just beginning, revamping your career, or starting your own enterprise.Sharing her blunt but rock-solid wisdom, Tabatha provides tips for every aspect of business from entrepreneurship, to customer service, to management as well as on the home front, to help women seeking to balance their family lives with their careers. Filled with stories about real people who have faced challenging transitions, in addition to anecdotes from Tabatha's own experiences, this book reveals, through her unflinching honesty, Tabatha's commitment to the dreams and goals of her readers, and her never-say-never attitude when it comes to bringing them to life. Success is the result when you Own It! in all aspects of your life, and Tabatha breaks it down step-by-step as your straight-shooting personal coach to show you how it's done.