‘IT’S THE NIGHTS that are the worst. I don’t know where he is, but my imagination tells me he is close at hand. In daylight I can keep the fears down; at night I am alone with the terror that he has created. If he rings me every ten minutes I think I will go mad with it; if he does not ring I worry that he is outside, watching me.’

Michael Chaskalson Michael is one of the pioneers of mindfulness teaching and research in Europe. He is the author of the agenda-setting The Mindful Workplace and Mindfulness in Eight Weeks. Based on his 40 years of personal practice of mindfulness and related disciplines, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. Michael is founder and CEO of Mindfulness Works and a Professor of Practice at Ashridge Business School. Dr Megan Reitz Megan is Associate Professor of Leadership and Dialogue at Ashridge Business School where she speaks, researches, and consults on the intersection of leadership, change, dialogue and mindfulness. She has presented her research to audiences throughout the world and is the author of Dialogue in Organizations.

Mick Hume is a journalist and author of ‘Trigger Warning: Is the Fear of Being Offensive Killing Free Speech?’ He is editor-at-large of Spiked and writes regularly on free-speech issues. He had a weekly column in The Times for ten years, and was described as ‘Britain’s only libertarian Marxist newspaper columnist’. More recently he has written in defence of freedom of speech and a free press in The Times, the Sunday Times, the Independent and the Sun.

This eBook features the unabridged text of ‘The Last of the Mohicans by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Last of the Mohicans by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles

This eBook features the unabridged text of ‘Herman Melville Man, Mariner and Mystic by Raymond Weaver by Herman Melville - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Herman Melville’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Melville includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Herman Melville Man, Mariner and Mystic by Raymond Weaver by Herman Melville - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Melville’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles

Louis Nawa left the hospital, still wearing his inpatient's gown, which covered only the top half of his body, leaving the bottom half naked but for a thick coat of body hair, a few mosquito bites and a wealth of lesions left by Ebola, which were now beginning to heal over. The streets were dusty, baking in the midday August sun... Ebola's tragic victims were evident all around. With no one left to carry them, they crawled alone to the main square in the hope of finding help. Louis, meanwhile, was completely oblivious to his bare feet, already blistering as they pounded the baking road. Any feeling including that of a guilty conscience had been entirely deadened by the bottle of wine he had guzzled. By acclaimed Sudanese author Amir Tag Elsir, Ebola '76 follows the story of Louis, a?simple blue-collar worker who unwittingly transports a deadly disease back to his home?country, with disastrous consequences for his family, friends and colleagues alike. In?a series of bizarre and comical human encounters, the disease takes a firm hold of?the city of Anzara. Blind guitar players, comely barbers, tyrannical factory owners and?spurned wives all soon find themselves desperately fighting for their lives in the "Time?of Ebola". Among the novel's most unusual characters is Ebola itself, a strikingly dark and sinister?presence that haunts the pages of this fast-paced, tragicomic satire. Cackling with?glee, hovering in drops of spittle, and gliding slyly from body to body, Ebola represents?one of the evilest and unpredictable of villains.

This eBook features the unabridged text of ‘The Pioneers by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Pioneers by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles

Sacred is the heart-breaking love story of a young woman and her husband, who live in the old part of the city in Jerusalem. After ten years of a loving relationship without children, Rachel’s husband is forced by custom to reject her. Does she dare to tell the truth – or will she let her beloved husband marry another? 'In Rachel and Naomi, Abecassis creates two powerful and sympathetic heroines, and the power and beauty of her writing renders their story both heartbreaking and hypnotic.'? Observer 'A terrifying book on the feminine condition.' ? Le Figaro

Lady Windermere suspects that her husband is having an affair with another woman. She confronts him with it but although he denies it, he invites the other woman, Mrs Erlynne, to his wife's birthday ball. Angered by her husband's supposed unfaithfulness, Lady Windermere decides to leave her husband for another lover. After discovering what has transpired, Mrs Erlynne follows Lady Windermere and attempts to persuade her to return to her husband and in the course of this, Mrs Erlynne is discovered in a compromising position.

The elegant pen-strokes and visual harmony of Chinese writing, known as hànzì, have long been admired in the west. Classical Chinese calligraphy is a popular and valuable art form, and with the increasing economic and cultural power of China, its writing is becoming more widely appreciated and understood. In particular, the deep layers of history and symbolism which exist behind even the most everyday character have a strong appeal to those seeking understanding from an alternative philosophy.? ?Chinese Characters: The Art of Hànzì? features the most interesting of the three to four thousand characters are needed to write modern Chinese. Characters expressing concepts such as love, peace, respect and happiness are reproduced in a large format, enabling the reader to trace, scan or photocopy them for transfer to any other medium. Alongside the character is an accessible and inspiring explanation of how the character developed, what the particular strokes symbolize, and its various different meanings.

Micrographia is a historic book by Robert Hooke, detailing the then thirty-year-old Hooke's observations through various lenses. Published in September 1665, the first major publication of the Royal Society, it was the first scientific best-seller, inspiring a wide public interest in the new science of microscopy. It is also notable for coining the biological term cell. Observations: Hooke most famously describes a fly's eye and a plant cell (where he coined that term because plant cells, which are walled, reminded him of a monk's quarters). Known for its spectacular copperplate engravings of the miniature world, particularly its fold-out plates of insects, the text itself reinforces the tremendous power of the new microscope. The plates of insects fold out to be larger than the large folio itself, the engraving of the louse in particular folding out to four times the size of the book. Although the book is best known for demonstrating the power of the microscope, Micrographia also describes distant planetary bodies, the wave theory of light, the organic origin of fossils, and various other philosophical and scientific interests of its author. Publication: Published under the aegis of The Royal Society, the popularity of the book helped further the society's image and mission of being "the" scientifically progressive organization of London. Micrographia also focused attention on the miniature world, capturing the public's imagination in a radically new way. This impact is illustrated by Samuel Pepys' reaction upon completing the tome: "the most ingenious book that I ever read in my life." Hooke also selected several objects of human origin; among these objects were the jagged edge of a honed razor and the point of a needle, seeming blunt under the microscope. His goal may well have been as a way to contrast the flawed products of mankind with the perfection of nature (and hence, in the spirit of the times, of biblical creation). About Author: Robert Hooke (1635 – 1703) was an English natural philosopher, architect and polymath.His adult life comprised three distinct periods: as a scientific inquirer lacking money; achieving great wealth and standing through his reputation for hard work and scrupulous honesty following the great fire of 1666, but eventually becoming ill and party to jealous intellectual disputes. These issues may have contributed to his relative historical obscurity. He was at one time simultaneously the curator of experiments of the Royal Society and a member of its council, Gresham Professor of Geometry and a Surveyor to the City of London after the Great Fire of London, in which capacity he appears to have performed more than half of all the surveys after the fire. He was also an important architect of his time – though few of his buildings now survive and some of those are generally misattributed – and was instrumental in devising a set of planning controls for London whose influence remains today. Allan Chapman has characterised him as "England's Leonardo".Robert Gunther's Early Science in Oxford, a history of science in Oxford during the Protectorate, Restoration and Age of Enlightenment, devotes five of its fourteen volumes to Hooke.Hooke studied at Wadham College during the Protectorate where he became one of a tightly knit group of ardent Royalists led by John Wilkins. Here he was employed as an assistant to Thomas Willis and to Robert Boyle, for whom he built the vacuum pumps used in Boyle's gas law experiments. He built some of the earliest Gregorian telescopes and observed the rotations of Mars and Jupiter. In 1665 he inspired the use of microscopes for scientific exploration with his book, Micrographia. Based on his microscopic observations of fossils, Hooke was an early proponent of biological evolution. He investigated the phenomenon of refraction, deducing the wave theory of light, and was the first to suggest that matter expands when heated and that air is made of small particles separated by relatively large distances. He performed pioneering work in the field of surveying and map-making and was involved in the work, though his plan for London on a grid system was rejected in favour of rebuilding along the existing routes. He also came near to an experimental proof that gravity follows an inverse square law, and hypothesised that such a relation governs the motions of the planets, an idea which was subsequently developed by Newton.

Более 100 разнообразных диет ? Безопасные способы похудения ? Советы по питанию и подбору диеты ? Наглядные таблицы с меню Избавиться от лишних килограммов – это просто! Важно лишь правильно подобрать диету, подходящую именно вам, – и результат не заставит себя ждать. Вы будете худеть, великолепно выглядеть и прекрасно себя чувствовать! В этой книге собрано множество вариантов традиционных и современных диет, правила и секреты оптимального питания, которые позволят стройнеть без особых усилий и закрепить полученные результаты. Диета для ленивых, кальциевая, рисовая, безуглеводная диеты, гречневая, кефирная, голливудская, кремлевская, средиземноморская диеты, диеты Аткинса, Дюкана и другие – выбирайте свой вариант! Наглядные и удобные таблицы с меню для каждой диеты сделают процесс похудения еще менее хлопотным! Bolee 100 raznoobraznyh diet ? Bezopasnye sposoby pohudenija ? Sovety po pitaniju i podboru diety ? Nagljadnye tablicy s menju Izbavit'sja ot lishnih kilogrammov – jeto prosto! Vazhno lish' pravil'no podobrat' dietu, podhodjashhuju imenno vam, – i rezul'tat ne zastavit sebja zhdat'. Vy budete hudet', velikolepno vygljadet' i prekrasno sebja chuvstvovat'! V jetoj knige sobrano mnozhestvo variantov tradicionnyh i sovremennyh diet, pravila i sekrety optimal'nogo pitanija, kotorye pozvoljat strojnet' bez osobyh usilij i zakrepit' poluchennye rezul'taty. Dieta dlja lenivyh, kal'cievaja, risovaja, bezuglevodnaja diety, grechnevaja, kefirnaja, gollivudskaja, kremlevskaja, sredizemnomorskaja diety, diety Atkinsa, Djukana i drugie – vybirajte svoj variant! Nagljadnye i udobnye tablicy s menju dlja kazhdoj diety sdelajut process pohudenija eshhe menee hlopotnym!

Inside-Out Weight Loss focuses on changing relationships with food by 're-programming' behaviour. Understanding that control and choice around food is managed at an unconscious level Louise Dorrian gently guides you to develop an awareness of food habits and compulsions that stem from 'thought processes' and result in overeating. Easy to understand and use techniques change the unhelpful thought processes and combine with the hypnotic recordings to transform your relationship with food and eating behaviours. Already proven to be successful and result in weight loss with Louise's private clients this program is available for the first time in book format and mp3 downloads. No diets, eating plans or strict regimes, just a natural, easy and rewarding route to weight loss and wellbeing.

The art of Medicine would not have been invented at first, nor would it have been made a subject of investigation (for there would have been no need of it), if when men are indisposed, the same food and other articles of regimen which they eat and drink when in good health were proper for them, and if no others were preferable to these. But now necessity itself made medicine to be sought out and discovered by men, since the same things when administered to the sick, which agreed with them when in good health, neither did nor do agree with them.

Life is short, and Art long; the crisis fleeting; experience perilous, and decision difficult. The physician must not only be prepared to do what is right himself, but also to make the patient, the attendants, and externals cooperate.

Early in the beginning of spring, and through the summer, and towards winter, many of those who had been long gradually declining, took to bed with symptoms of phthisis; in many cases formerly of a doubtful character the disease then became confirmed; in these the constitution inclined to the phthisical. Many, and, in fact, the most of them, died; and of those confined to bed, I do not know if a single individual survived for any considerable time; they died more suddenly than is common in such cases. But other diseases, of a protracted character, and attended with fever, were well supported, and did not prove fatal: of these we will give a description afterwards.

It is thus with regard to the disease called Sacred: it appears to me to be nowise more divine nor more sacred than other diseases, but has a natural cause from the originates like other affections. Men regard its nature and cause as divine from ignorance and wonder, because it is not at all like to other diseases. And this notion of its divinity is kept up by their inability to comprehend it, and the simplicity of the mode by which it is cured, for men are freed from it by purifications and incantations. But if it is reckoned divine because it is wonderful, instead of one there are many diseases which would be sacred; for, as I will show, there are others no less wonderful and prodigious, which nobody imagines to be sacred.

Puericultur? ?i pediatrie pentru asisten?i medicali ofer? elevilor ?colilor postliceale sanitare un instrument de studiu al particularit??ilor fiziologice ?i patologice ale copilului, necesar identific?rii nevoilor fundamentale ale copilului s?n?tos ?i bolnav ?i aplic?rii tehnicilor specifice de ?ngrijire a acestuia.Aceast? carte se dore?te a fi un ghid teoretic pentru elevii ?i asisten?ii medicali care ?ngrijesc copii ?n diverse perioade de dezvoltare, pornind de la premisa c? un copil nu este un adult ?n miniatur?.Lucrarea este astfel conceput? ?nc?t informa?ia oferit? s? acopere cerin?ele programei analitice, s? fie simplu de accesat ?i s? fie u?or de ?n?eles.

Pornind de la rezultatele unor cercet?ri ?i experimente ?ndelungate ?n domeniul alimenta?iei, F?nic?-Voinea Ene, renumit specialist ?n medicin? complementar?, ne demonstreaz? c? numai o diet? naturist? ne poate conduce spre o pierdere ?n greutate lesnicioas?, cu pu?ine frustr?ri ?i f?r? s? ne afecteze s?n?tatea, fiindc? ea presupune consumul alimentelor integrale, a?a cum se g?sesc ele pe planeta aceasta de milioane de ani, ?i care au suferit pu?ine prelucr?ri termice sau chimice. Este o diet? bazat? pe respectarea unor reguli specifice: meniul zilnic trebuie s? con?in? numai alimente cu calorii negative, trebuie s? se consume doar ape minerale alcaline plate ?i alimente alcaline; se pune accent pe consumul de gr?simi nesaturate, carbohidra?i cu indice glicemic sc?zut, nu trebuie s? se utilizeze nutrimente glucido-lipidice ?i nici asocieri de glucide cu lipide la aceea?i mas?...

Se spune c? ?nceputurile pot fi uneori ca o cea?? de nep?truns. A?a este ?i cazul acestei pove?ti, care ?ncepe cu apari?ia unei noi specii, probabil ?n urm? cu dou? mii de ani. Specia nu are ?nc? un nume – nimic nu are ?nc? unul – dar are capacitatea de a numi lucruri.Asemenea oric?rei alte noi specii, starea acesteia este fragil?. Num?rul membrilor s?i este mic, iar teritoriul pe care ?l ocup? este redus la o bucat? din estul Africii. Popula?ia sa cre?te treptat, dar apoi, destul de probabil, aceasta se diminueaz? din nou – unii ar spune c? asta se ?nt?mpl? ?ntr-un mod aproape fatal – ajung?nd la doar c?teva mii de perechi.Membrii speciei nu sunt neap?rat foarte rapizi sau puternici sau fertili. Ei sunt ?ns? nemaipomenit de descurc?re?i. Progresiv, ei ?ncep s? exploreze teritorii cu diferite climate, diferi?i pr?d?tori ?i diferite tipuri de v?nat. Nici una dintre constr?ngerile aduse de habitat sau de geografia locului nu pare s? ?i afecteze prea tare.

Her ?ey ?evresiyle etkile?imsel bütünlükte anlaml? olmaktad?r. Soral?m yine de; Bütünü par?alar?ndan fazlas? yapan nedenler nelerdir? Evrende neyin ifadesiyiz? Canl?l?k, bilin?, ruh, duygular art?k anla??labilir midir? Canl?l?k h?z farklar?ndan m? olu?maktad?r? H?zl? bile?enimiz olan elektri?in; canl?l???n ve bilincimizin olu?umunda nas?l bir etken olmaktad?r? Bizleri olu?turanlardan beden, duygular, bilin?, ruh diye tan?mlad?klar?m?z aras?nda ba?lant?lar nas?l kurulmaktad?r? Sorular?, günümüzde enerjiler aras? ba?lant?, etkile?im nas?l kurulmaktad?r? Sorusu gibi oldu?u, yani her?ey gibi onlar?nda enerji oldu?u anla??lm??t?r. Ruh olarak tan?mlad?k, zihin-beden aras?nda ba?lant?y? kurmaya, duygular? anlamaya ?al??t?k. Bilincin, alg?n?n tüm bunlarla nas?l bir ili?kisi olabilece?ini sorgulad?k. Genelde ?yle oluyor ya, bütünün ?nce par?alar?n? anlamaya, par?alara ay?r?p anlamaya ?al??man?n sorunlar?n?n izlerini sürüp bütünle olan etkile?imini g?rmeye y?neliyoruz. Zaman?n i?inde zaman ge?irmemize ra?men bilincimizle, canl?l???m?zla nas?l ba?lant?l? oldu?unu g?rmezden geldik. Günümüz dünyas?n?n ula?t??? bilgi, ya?amsal deneyimlerin kaydedilip aktar?lmas?, izledi?imiz filmlerden tutun da, deneyimlerimizin h?zl? etkile?imiyle zaman aral?klar?n? orduk. S?n?r sistemimize benzeyen internet a?lar? olu?turduk. ?nsanl?k olarak yapay zekalar geli?tirdik. Hücre ile beden benzeri; canl?yla tüm canl?l???n, ekosistemin, varl???n etkile?im ?rüntüsü oldu?unu, etkile?imsel ?rüntüde anlam? oldu?unu ??rendik. Belki de olu?turdu?umuz yeni anlamlar gelecekte olu?acaklar?n par?alar?d?r. De?i?im devam ediyor. G?rünen o ki, canl?lar bu evrenin en ileri evrensel enerji alanlar?d?r. Soral?m kendimize; Evrende canl?l?ktan daha anlaml? bir ?ey var m?d?r? Dünya bilinci ?a?lard?r. Biriktirdi?i bilgi ve deneyimlerini, olu?umun ba?lang?c?ndan itibaren nesiller boyu aktarm??, ekosistemiyle bir bütün olarak evrilmi?tir. Ula?t??? bilin? halini ?evresiyle etkile?imsel d?ngü i?inde hep yeniden ?ekillendirmi?tir. D?nü?ümsel etkile?imin hi?bir zaman?n?n ayn? olmay??? temel evrensel durumun etkisiyle de zamanda evrilmi? ve günümüz dünyas?n?n paradigmas?na ula?m??t?r. Evrimsel ?rüntüye paralel geli?en teknolojik entegrasyonla bilgi, zamanda ?ok yo?un etkile?ebilmi?tir. Dünya üzerinde artan s?n?r hücresi say?s? yani artan canl? say?s?n?n olumlu bir yan? ise, bilginin etkile?imini art?rm?? olmas?d?r. Platon’un idealar dünyas?nda var olan?n kendi ba??na var olamayaca??n?, var olan?n ?ncül bir mükemmeli olmal? dü?üncesiyle hareket etti?i g?rülüyor. Bu dü?ünceye bi ele?tiriyle ba?lay?p daha sonra ele?tiriyide ele?tirelim. Diyelim ki bu dü?ünceye evrimin, zaman?n itiraz? var. Buna b?yle devam edersek ba?lang?? i?inde, uzaylar i?inde ba?layan evrenler olsa bile bugünki mant?k yine en ba?a d?nmemizi s?ylüyor. Yani ilk nas?l olu?tu? Bu olu?um ?ncesi uzay diyeyim en mükemmel saf hali olan B?R nas?l olu?tu. 1’de ise hi?bir ?zellik olmamal? yani nas?l olurda idea’lar oradan kaynaklan?r. Demek ki varl?k olu?umu bi süre?, evrim olur gibi. Sondan ba?a d?nsekte bi süre?, ba?tan ba?lam?? olsakta bi süre?. Bu ifadeler B?R d?ngüsü i?inde do?ru olabilir. ?dealar nereden geldi ?ünki sonu? olarak idealar B?R de olmamal? ?ünkü B?R farkl?l?k bar?nd?rm?yor. Asl?nda her ?eyi B?R kapsar, o kaynak potansiyeller alan?d?r. Haliyle her ?eyle ayn? alandad?r. Bi nevi potansiyeller alan?yla varl?k ayn? ?eydir, benzerdir. O halde Platon’un idealar kuram?n?n kayna?? ve kendisi bu evrendedir, bu evrendir. Günümüz bilim dünyas?nda ?oklu evrenler dü?üncesi olduk?a yayg?nd?r. O halde evrenlerin oldu?u daha dev uzaysal kaynaklar, alanlar olmal?d?r. ??te B?R belkide bizimde i?inde evrildi?imiz vede k?smen farkl?la?t???m?z her ?eyin kayna??, alan?d?r. Evren büyük tabii ancak büyüklük hep yan?lt?c? olmaya devam etmi?tir. Belkide hiper bir uzay hatta uzaylar alan?nda olabiliriz. Belki ama e?er do?ru b? dü?ünce ?ekliyse bu ilk soruyu yinede de?i?tirmiyor. ?lk ba?lang?? diye bir ?ey var m??