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La ?Morrison Hotel“. Povestiri de p?n? azi
￥40.79
Moda zilei este s? sl?be?ti f?r? s? te supui unor diete s?race ?n calorii ?i prin ?nfometare, ci prin procedee mai pl?cute. De o tot mai mare popularitate se bucur?, de pild?, practicarea dansului, a thalassoterapiei, a masajului, care te pot ajuta s? dai jos greutatea excedentar? ?i pot duce la ?nt?rirea mu?chilor. De kilogramele nedorite se poate sc?pa, dup? cum sus?in reflexote?rapeu?ii chinezi, ?i cu ajutorul unor exerci?ii speciale de res?pira?ie. Deci, nu exerci?ii obi?nuite, ci exerci?ii care intensific? procesele metabolice, regleaz? func?ionarea stomacului ?i ?ndep?rteaz? cutele de gr?sime de pe ?olduri. Nu este deloc obligatoriu s? v? istovi?i organismul cu diete dure ?i s? v? ?ndopa?i cu suplimente alimentare costisitoare. Pentru a ?ndep?rta kilogramele ?n plus sunt suficiente uneori schimbarea modului de alimentare ?i a ?ntregului stil de via??, consumarea mai frecvent? a unor feluri dietetice gustoase, o respira?ie corect? ?i ?ngrijirea corpului. Cum sunt posibile toate acestea f?r? eforturi inutile ?i f?r? prea mul?i bani, putem afla citind cartea de fa??. ?n plus, ea include informa?ii pre?ioase despre con?inutul de calorii ?i substan?e nutritive existente ?ntr-o serie de alimente, despre raportul corect dintre ?n?l?ime ?i greutate, despre consumul nostru de energie ?i despre cum putem elimina unele deprinderi ?i stereotipuri d?un?toare.
Scurt? istorie a ?apte crime
￥86.00
Cum s? ave?i o flor? intestinal? s?n?toas? pentru a v? proteja de demen??, ADHD, autism, cancer, diabet ?i alte afec?iuni graveToate bolile ?ncep ?n intestine Copilul dumneavoastr? are ADHD sau autism? Suferi?i de astm, oboseal? cronic?, depresie ?i anxietate, insomnii, hipertensiune arterial?? Potrivit celor mai recente studii ?tiin?ifice, flora intestinal? ne afecteaz? starea de spirit, libidoul, metabolismul, imunitatea ?i chiar percep?ia asupra lumii ?i claritatea g?ndirii; contribuie la faptul dac? suntem gra?i sau zvel?i, energici sau apatici ?i poate fi considerat? un organ ?n adev?ratul sens al cuv?ntului, juc?nd un rol la fel de important, ?n ce prive?te starea de s?n?tate, ca inima, pl?m?nii, ficatul ?i creierul. Autorul ne arat? c? nici un remediu farmaceutic nu se poate compara cu alimenta?ia ?n ceea ce prive?te controlul bacteriilor intestinale, recomand?nd o diet? ?i un program simplu ?n ?ase pa?i pentru resetarea ?i re?nnoirea microbiomului, care vor face minuni ?n tratamentul a numeroase afec?iuni neurologice, de la autism la Alzheimer ?i scleroza multipl?.
Sindromul capului care cade
￥32.62
M?nc?ruri delicioase ?i foarte s?n?toase Giuliana Lomazzi ne c?l?uze?te prin buc?t?riile vegetariene din lumea ?ntreag?, din Chile ?i Mexic p?n? ?n Indonezia ?i Thailanda. P?n? ?n urm? cu 20 de ani, ideea de a se hr?ni cu legume li se p?rea multora o extravagan?? periculoas?. Ast?zi, tot mai mul?i oameni prefer? s? scoat? carnea ?i pe?tele din alimenta?ie sau m?car s? limiteze consumul lor. De altfel, s-a demonstrat deja importan?a unei diete vegetariene echilibrate ?n prevenirea multor boli, ?ncep?nd cu cele cardiovasculare ?i cu tumorile. Mul?i nu ?tiu ?ns? c? buc?t?ria ?verde” este foarte gustoas? ?i variat?. Prepararea unor m?nc?ruri vegetariene gustoase nu este deloc complicat?, este suficient? pu?in? fantezie. Vom descoperi gusturi rafinate ?i condimente din cele mai inedite buc?t?rii din Africa ?i Asia, dar ?i marile re?ete clasice ale gastronomiei italiene sau franceze. Cartea cuprinde: - Principiile orientative ale dietei vegetariene - O c?l?torie ini?iatic? prin buc?t?riile vegetariene ale lumii - Re?ete din Italia, Europa, Africa, Asia, America
Redu?i la t?cere
￥81.67
Healthy is sexy. You can spend all the time you want working out but you will never achieve the body type and healthy glow you can with these smoothies. These recipes aren’t just good for you, they are also delicious. You will be happy to drink your way to a new, happy, sexy, healthy you. The sooner you get your copy of this book the sooner you can have the body and looks you want.
San-Antonio. Bravo, doctore Béru!
￥32.62
O nara?iune ?tiin?ific? fascinant?, care exploreaz? urm?toarea frontier? a medicinei ?i geneticii prin prisma extrem de personal? a copiilor ?i a familiilor pe care terapia genic? i-a afectat. B?iatul de opt ani Corey Haas era aproape orb ca urmare a unei boli ereditare c?nd vederea i-a fost restabilit? printr-o procedur? delicat?, care a f?cut istorie. Ca ?ntr-un roman SF, doctorii au injectat cu mare grij? ?n ADN-ul din ochii b?iatului viru?i purt?tori de gene vindec?toare. Dup? c?teva zile, Corey putea s? vad?, terapia genic? ajut?ndu-l s?-?i recapete vederea. Vindecat pentru totdeauna este prima carte care relateaz? povestea fascinant? a terapiei genice: cum func?ioneaz?, care sunt fundamentele ?tiin?ifice ale metodei, cum au fost ajuta?i sau v?t?ma?i pacien?ii (?n majoritate copii) ?i cum au ?nv??at oamenii de ?tiin?? din fiecare experiment s? se apropie pas cu pas de promisiunea imens? a unui ?tratament definitiv“ care, rezolv?nd problemele la originea lor genetic?, s? nu mai necesite alte opera?ii chirurgicale sau medicamente. Spus? prin vocile copiilor ?i familiilor care au fost surse de inspira?ie, subiecte experimentale ?i succese ale ?tiin?ei geneticii, Vindecat pentru totdeauna vorbe?te ?n mod conving?tor ?i captivant despre viitorul medicinei. ?n acest studiu impresionant, meticulos documentat, al ultimelor evolu?ii captivante din terapia genic?, geneticiana ?i jurnalista pe teme medicale Ricki Lewis (autoarea c?r?ii Human Genetics) analizeaz? ?ndeaproape momentele dificile din istoria trat?rii bolilor genetice rare, precum ?i progresele de ultim? or?. Dup? cum relateaz? autoarea ?n aceast? lucrare riguroas? ?i plin? de energie, cu fiecare nou succes, vindecarea infec?iei HIV ?i a altor zeci de boli devine o posibilitate tot mai apropiat?. -- Publisher’s Weekly Ricki Lewis a scris o carte remarcabil? care surprinde momentele de v?rf ame?itoare ?i c?derile devastatoare ale terapiei genice din ultimul deceniu, d?nd cuv?ntul tuturor p?r?ilor implicate – bravilor pacien?i voluntari, p?rin?ilor acestora ?i medicilor. -- Kevin Davies, redactor fondator al publica?iei Nature Genetics, autor al c?r?ilor The $1,000 Genome ?i Cracking the Genome
Légy jó mindhalálig
￥8.67
Az els?k k?z?tt lenni nagy kihívás, nehéz feladat! DR. T?TH CSABA gyakorló orvosként, hosszú utat bejárva talált rá a számára hiteles paleolit szemléletre, amelyet sikerrel épített be gyógyító munkájába. Olvasóit is arra sarkallja, hogy gondolják újra egészségükh?z és általában az egészségügyh?z való hozzáállásukat. ?gy t?nhet, a szerz? magányos harcos, pedig komoly sz?vetségeseket tudhat maga m?g?tt: az evolúciós orvostudományt, a paleolit táplálkozást és mindazokat, akik a krónikus betegségekkel küzdve nem hajlandók belet?r?dni a sorsukba. Dr. Tóth Csaba nekik, valamint minden egészséges életmódra vágyó embernek kínál ebben a k?tetben olyan módszereket, amelyek segítségével visszanyerhet? vagy megtartható az egészség. A paleolit orvoslás és étrend számos betegség esetén a kiváltó okok megszüntetését jelentheti – a szerz? ezek k?zül leginkább a már népbetegségnek számító cukorbetegség kezelésében szerzett tapasztalatairól és eredményeir?l számol be részletesen. DR. T?TH CSABA gondolkodva gyógyító orvos. Munkájában h? marad ahhoz az ?si elvhez, miszerint a beteg java a legf?bb t?rvény.
Povestea unui poloboc
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Programul ?n 5 pa?i pentru controlarea glicemiei pe cale natural? ?i prevenirea complica?iilor diabetului. Doar 5 pa?i te despart de tratarea diabetului pe cale natural?! Diabetul tip 2 se poate trata prin mijloace naturale sigure, f?r? s? se recurg? strict la medicamente. Autoarea propune o abordare holistic?, a ?ntregului organism, ?n care suplimentele, mineralele ?i schimb?rile de alimenta?ie au ca rezultat sc?derea ?n greutate, refacerea celulelor deteriorate, ?mbun?t??irea func?iei insulinice ?i diminuarea efectelor secundare provocate de medicamentele prescrise. Aceast? carte excep?ional?, deschiz?toare de drumuri, a fost selectat? de Academia American? de Medicin? Anti-?mb?tr?nire ca lectur? obligatorie pentru medicii care doresc s? ob?in? certificarea ?n specializarea ?Sindrom metabolic ?i diabet“. Programul ?n 5 pa?i utilizeaz? numai alternative naturale, toate sus?inute de studii ?tiin?ifice: PASUL 1: Bea b?uturi verzi pline de substan?e nutritive, ca spirulina, clorela ?i orzul verde, pentru a ad?uga ?n alimenta?ia ta vitamine, minerale, substan?e micronutritive ?i antioxidan?i esen?iali.PASUL 2: Adaug? suplimente cu vitamina D, care te ajut? s? controlezi glicemia ?i s? reduci riscul de a face anumite tipuri de cancer.PASUL 3: Cre?te consumul de fibre pentru a sc?dea nivelul tensiunii arteriale ?i al colesterolului ?r?u“ LDL.PASUL 4: Ia suplimente antiinflamatoare care mic?oreaz? nivelul de glucoz?, pentru a-?i stimula metabolismul ?i a te ajuta s? arzi gr?simile ?i zah?rul.PASUL 5: Include ?n alimenta?ie minerale (crom, magneziu, fier ?i vanadiu) pentru a-?i stimula metabolismul natural. F?c?nd aceste 5 schimb?ri simple ?n programul zilnic, ??i vei proteja inima, rinichii, ochii ?i membrele de acele deterior?ri pe care diabetul le produce adesea ?i vei elimina unele dintre complica?iile cu care poate te confrun?i deja.
Dieta DODO. O zi da, o zi ba
￥73.49
Cum ne putem bucura de o S?N?TATE DE FIER De cele mai multe ori, ne consider?m s?n?to?i pentru c? putem spune f?r? rezerve ?Sunt ?n regul?, sunt bine, nu m? pl?ng de nimic”. Dar S?N?TATEA DE FIER ?nseamn? s? te sim?i entuziast, s? pulsezi de energie ?i s? debordezi de vitalitate. S?N?TATEA DE FIER vine la pachet cu pofta de via??, cu dorin?a de a face ?i de a fi dincolo de capacit??ile ?i limit?rile obi?nuite, cu o energie neobosit? ?i claritate a min?ii. F?r? ?ndoial?, S?N?TATEA DE FIER este funda?ia pentru o via?? mai bogat?. ?i nu se poate realiza dec?t dac? alegem calea natural?. Dr. Norman W. Walker, unul dintre cei mai importan?i nutri?ioni?ti din lume, a tr?it 99 de ani pun?nd ?n practic? rezultatele cercet?rilor sale. S?N?TATEA DE FIER, a dovedit Dr. Walker, se ob?ine prin controlul g?ndirii, al dietei ?i al ?ngrijirii corporale. Mai mult dec?t at?t, bun?starea ?i via?a ?ndelungat? merg m?n? ?n m?n?. Programul s?u este singular pentru c? se bazeaz? pe for?a exemplului personal ?i nu folose?te cuvintele promo?ionale ?miraculos”, ?revolu?ionar” sau ?la mod?”, nu are nevoie de acestea! ?n tinere?e, Dr. Walker s-a ?mboln?vit din cauza surmen?rii. Pentru c? nu se putea ?mp?ca cu ideea unei s?n?t??i precare sau a unui trup bolnav, s-a vindecat singur. De atunci, ?i-a petrecut aproape 70 de ani c?ut?nd modalit??ile prin care oamenii se pot elibera de boal? ?i ??i pot prelungi via?a. Dac? e?ti ?n c?utarea secretului pentru o via?? lung?, s?n?toas? ?i productiv?, ai g?sit cartea potrivit?! Lucrarea cuprinde 36 de capitole dedicate s?n?t??ii ?i nutri?iei ?i se bucur? de succes ?n toat? lumea.
Eminescu, poem cu poem. Scrisoarea a III-a
￥40.79
Fii gata s? ar??i ?i s? te sim?i mai t?n?r?!Este bine cunoscut? zicala care spune c? ?v?rsta e doar un num?r". Acum, Roxy Dillon, considerat? un adev?rat ?guru al tinere?ii", o demonstreaz? cu ajutorul ?tiin?ei. Ridurile de sub ochi nu sunt pur ?i simplu o parte inevitabil? a procesului de ?mb?tr?nire. De fapt, acele surprize nepl?cute din oglind? sunt rezultatul unui declin al func?iilor celulare ?i hormonale. ?tiin?a ne arat? c?, dup? treizeci de ani, activitatea hormonal? scade rapid, ceea ce duce la o varietate de schimb?ri ?n corp, cum ar fi pierderea p?rului, piele l?sat? ?i apari?ia nedorit? a p?rului facial. Vestea bun? este c? toate simptomele ?mb?tr?nirii pot fi oprite... ?i chiar inversate.?n Secretul ?ntineririi, renumitul expert anti?mb?tr?nire Roxy Dillon te ?ndrum? ?n adoptarea unui regim u?or de urmat care va opri ?i inversa ?n mod natural procesul ?mb?tr?nirii. ?n mod uluitor, alimente ?i plante obi?nuite con?in compu?i care acum este dovedit ?tiin?ific c? stimuleaz? func?ia celular? ?i hormonal?, invers?nd efectiv ?mb?tr?nirea!?Descoper? bioactivele pe care trebuie s? le consumi sau s? le aplici extern ?i ?nva?? cum s? le folose?ti compu?ii esen?iali (cum ar fi resveratrolul din vinul ro?u, squalenul din uleiul de m?sline sau acidul ferulic din uleiul din t?r??e de orez) pentru a-?i ?ngriji pielea, pentru a reduce tensiunea arterial? ?i chiar pentru a lupta ?mpotriva celulelor canceroase. Exist? o solu?ie natural? pentru orice problem? ?i Roxy a creat un program clar care te va ajuta s? preiei controlul asupra modului ?n care ar??i ?i s? dai ceasul ?napoi.?O abordare plin? de via??, informativ? ?i incitant? privind sfidarea ?mb?tr?nirii." -?BooklistUn program anti?mb?tr?nire revolu?ionar, complet natural ?i u?or de urmat, care folose?te vitamine, uleiuri naturale ?i multe alimente obi?nuite pentru a te ajuta s? ar??i ?i s? te sim?i mai t?n?r.?
Foc ?i Ghea??. (Cartea a 4-a din Spirite animale)
￥48.97
Egy t?rténet a t?retlen küzdelemr?l, a magányról és az elfogadásról. Legy?zhet? egy kés?n felderített betegség? Számíthatunk az elménk elterel? játékaira a fájdalmak enyhítése céljából, vagy magunk maradunk a kínzó valóságban, és a valódiként megélt hallucinációkban? Mit üzennek ezek a víziók? Egy fiatal lány, akinek gy?keresen megváltozik az életszemlélete, miután t?bbsz?r is találkozik a halállal.
Green Smoothie Recipes Bible
￥8.09
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty. Then, as if that’s not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt. Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what you’re eating. Enter the solution; green smoothies.? Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life.
Margaret Brown's French Cookery Book
￥8.09
Containing a variety of receipts, from the plainest cookery to the most elaborate French dish. 278 recipes. First published in 1886. According to the author, the recipes "are reliable, as nearly every one has been used by me at different times. My experience in the work has prompted me to issue this book, every part of which has been dictated by me."
Air Fryer Cookbook: The Top 48 Air Fryer Recipes1
￥7.66
WANT TO LEARN THE TOP 48 AIR FRYER RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... The Basics of the Air FryerEasy Breakfasts with the Air FryerLunches for Those Days You are BusyDinners for the Whole FamilyYummy Desserts to End the DayMuch, Much, More! Here Is A Preview Of Some Of The Air Fryer Recipes You'll Learn... Bacon CupsRaisin French ToastChocolate DonutsStuffed ChickenLunchtime SteaksFried Chicken LegsGinger ChickenStuffed PeppersMexican BurgersGrilled HalibutChicken NuggetsMuch, Much, More!
Quick and Easy Recipes: 3 in 1 Collection - Crockpot, Air Fryer, and Spiralizer
￥7.66
WANT TO LEARN OVER 165 EASY AND QUICK RECIPES WITH STEP BY STEP INSTRUCTIONS? DISCOVER DELICIOUS CROCKPOT, AIR FRYER AND SPIRALIZER RECIPES ALL IN ONE BOOK! Here Is A Preview Of Some Of The Crockpot Recipes You'll Learn... ? Egg and Sausage Casserole ? Spinach and Chicken Quiche ? Cheese Souffle ? Stuffed Peppers ? Veggie Chili ? Ratatouille ? Jambalaya ? Mac and Cheese ? Ravioli ? Vegetable and Chicken Burritos ? Squash Lasagna ? Much, Much, More! Here Is A Preview Of Some Of The Air Fryer Recipes You'll Learn... ? Bacon Cups ? Raisin French Toast ? Chocolate Donuts ? Stuffed Chicken ? Lunchtime Steaks ? Fried Chicken Legs ? Ginger Chicken ? Stuffed Peppers ? Mexican Burgers ? Grilled Halibut ? Chicken Nuggets ? Much, Much, More! Here Is A Preview Of Some Of The Spiralizer Recipes You'll Learn... ? Sweet Potato Breakfast ? Cheddar Squash Pancakes ? Greek Pasta Salad ? Beetroot Salad ? Vegetable Wrap ? Zucchini and Chicken Noodles ? Chicken Salad ? Turkey Meatballs and Spaghetti ? Turkey Noodles ? Bell Pepper and Tuna Salad Sandwich ? Zucchini Manicotti ? Much, Much, More!
American Cookery (1796)
￥8.09
THE ART OF DRESSING VIANDS, FISH, POULTRY and VEGETABLES, AND THE BEST MODES OF MAKING PASTES, PUFFS, PIES, TARTS, PUDDINGS, CUSTARDS AND PRESERVES, AND ALL KINDS OF CAKES, FROM THE IMPERIAL PLUMB TO PLAIN CAKE. ADAPTED TO THIS COUNTRY, AND ALL GRADES OF LIFE. "As this treatise is calculated for the improvement of the rising generation of _Females_ in America, the Lady of fashion and fortune will not be displeased, if many hints are suggested for the more general and universal knowledge of those females in this country, who by the loss of their parents, or other unfortunate circumstances, are reduced to the necessity of going into families in the line of domestics, or taking refuge with their friends or relations, and doing those things which are really essential to the perfecting them as good wives..."
An Episode Under the Terror by Honoré de Balzac - Delphi Classics (Illustrated)
￥8.09
This eBook features the unabridged text of ‘An Episode Under the Terror by Honoré de Balzac - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Collected Works of Honoré de Balzac’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Balzac includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘An Episode Under the Terror by Honoré de Balzac - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Balzac’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the textPlease visit www.delphiclassics.com to learn more about our wide range of titles
The Double-Dealer: A Comedy
￥40.79
Touchwood, about to marry Cynthia, daughter of Sir Paul Plyant. Lady Touchwood, a violent and dissolute woman, is in love with Mellefont, but as he rejects her advances, determines to prevent the match and ruin him in Lord Touchwood's esteem. In this design she finds a confederate in Maskwell, the Double Dealer, who has been her lover, pretends to be Mellefont's friend, and aspires to cheat him of Cynthia and get her for himself.
A Christmas Rose and Other Stories
￥40.79
It was in a desolate London lodging-house that Marietta’s courage gave way. In Italy she could live and be merry on the most frugal fare. A little polenta, a handful of grapes, and a piece of bread sufficed for a good meal. Not so in London; nor were there grapes or polenta even if she desired nothing else. The poor little heart needed nourishment against the gloom and harass of the great dull city. So she laid her head upon her brother’s breast in a fit of despair and wept bitterly.
A Christmas Dream, and How It Came True
￥40.79
I am so tired of Christmas I wish there never would be another one!' exclaimed a discontented-looking little girl, as she sat idly watching her mother arrange a pile of gifts two days before they were to be given. 'Why, Effie, what a dreadful thing to say! You are as bad as old Scrooge; and I'm afraid something will happen to you, as it did to him, if you don't care for dear Christmas,' answered mamma, almost dropping the silver horn she was filling with delicious candies...
Fairy Tales of Oscar Wilde, Volume 1
￥40.79
In this collection of beautifully written modern fairy tales Oscar Wilde does not fail to both entertain with humorous characters and witty dialogue and at the same time deliver a subtle yet very potent message about some of the most human qualities such as true friendship, true happiness, selfishness, ignorance, playfulness and love. Some of the most famous epigrams of Oscar Wilde come from the characters in these tales. This volume includes: The Happy Prince, The Nightingale And the Rose, The Selfish Giant, The Devoted Friend, The Remarkable Rocket.
Keto Diet Recipes For Beginners: Delicious Recipes To Inspire Your Keto Journey
￥40.79
Keto Diet Recipes For Beginners: Delicious Recipes To Inspire Your Keto Journey
