购物车
个人中心
Tana Ramsay’s Real Family Food
￥110.46
Tana Ramsay shows how easy it is to cook up real family food to satisfy the entire family. Working with simple recipes and basic ingredients, she shares her favourite family recipes for every occasion, from school night suppers and weekend breakfasts to birthday surprises and Halloween bites. As a busy mother-of-four and the glamorous wife of celebrity chef Gordon Ramsay, Tana knows the challenges of pleasing everybody around the kitchen table – especially if you want your family to eat real, healthy food. With the help of her trademark easy-to-follow and mouth-watering recipes, Tana shows how to transform mealtimes with minimum fuss, and make real food something you all eat everyday – without spending hours in the kitchen. Lavishly illustrated with over 100 recipes for every family occasion throughout the year, including: ? School-rush breakfasts, lunchtime bites and quick-fix dinners ? Lazy lunches, birthday surprises and family parties ? Summer picnics, Easter feasts and Christmas treats
Ching’s Chinese Food in Minutes
￥114.48
If you're hungry for good food but short on time you'll love Ching's quick and easy Chinese recipes. The bestselling author is the master of fresh flavours and simple ingredients and her collection of all-time favourites and exciting new dishes are a delight to cook and share. Why order a take-away when you can deliver your own in minutes? With her bestselling cookbook, Chinese Food Made Easy, Ching quickly established herself as the new voice of Chinese cooking with her simple and delicious recipes. Ching’s brand new cookbook is packed with quick and easy recipes that you can make in 30 minutes or less. Bursting with flavour, deliciously healthy and nearly always made with everyday supermarket ingredients, her new collection of authentic Chinese recipes is destined to become another kitchen classic. Ching’s recipes are as varied as they are exciting and are a wonderful balance of all-time favourites, such as Sweet and Sour Pork, Chicken and Cashew Nut Stir-fry and Hot and Sour Soup, and exciting new authentic dishes such as Exploding River Prawns, Hunan-style Hot Pink Pepper Chicken and Chongqing Beef. For more special days when you have a little more time on your hands there is an Easy Entertaining section complete with menu suggestions and time-saving tips.
Eat. Nourish. Glow – Spring
￥11.77
The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. In this book, providing an introduction to her food philosophies for the first time, she offers simple changes to your diet and lifestyle to help you look and feel amazing. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off eating ready-made, additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Whether you need help with weight management, improving energy levels, signs of ageing, stress or mental wellbeing, Amelia believes it can be bettered by the right intake of food. With six exclusive, tasty and delicious recipes, perfect for the beginning of the year and invaluable, practical advice on nutrition, this title is focused on kickstarting a healthy and sustainable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Eat – The Little Book of Fast Food
￥191.59
From the star of BBC One’s ‘Nigel and Adam’s Farm Kitchen’ this beautiful and easy-to-use follow-up to ‘The Kitchen Diaries II’ contains over 600 recipe ideas and is your essential go-to for what to cook every day. Returning to the territory of Nigel’s bestselling ‘Real Fast Food’, ‘Eat’ is bursting with beautifully simple and quick-to-cook recipes, in a stylish and practical flexible format that’s easy to read and use anywhere. Enjoy sizzling chorizo with potatoes and shallots; a sharp and fresh green soup; a Vietnamese-inspired prawn baguette; a one-pan Sunday lunch. Chosen by Amazon as the Best Food & Drink Book of the Year and tipped in the Guardian to be the biggest selling cookery title of 2013, the book covers everything from quick meals to share with friends to comfort food. ‘Eat’ is a new, and highly innovative, classic from Nigel Slater.
Eat Clean: 20 Recipe Bite-Sized Edition
￥9.71
A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as well as sides, pickles and salsas, and teas. Forget your saucepan and roasting tin, Ching-He Huang’s beautiful new recipe book shows you how you can Eat Clean and wok yourself to health. Eat Clean is the perfect cookery book for the time starved and health conscious who don’t want to compromise on taste. Drawing on her belief of the age-old principle of Yin and Yang, Ching-He Huang creates delicious fare for each mealtime which is specifically balanced in all these ways: food which is hassle-free, good for you and which you’ll enjoy!
Cake Angels: Amazing gluten, wheat and dairy free cakes
￥125.18
An irresistible collection of easy-to-make recipes from the award-winning home bakery. Enjoy truly delicious cakes and bakes that are free from gluten, wheat or diary. Light and fluffy sponges, gorgeous cupcakes, rich fruit cakes and moreish traybakes – all without butter, flour or cream. Julia Thomas, the talented home cook behind the popular Cake Angels bakery, shares her secrets for a delicious range of well-loved cakes that everyone can enjoy, even if they have an intolerance or allergy. Cake Angels takes you step-by-step through the secrets of successful baking, explains frequently used ingredients and provides easy-to-follow recipes that even novice bakers will feel confident making. These cakes look impressive – with tempting frostings and pretty decorations – but don’t require hours in the kitchen nor resort to hard-to-find specialty ingredients. Divided into simple chapters this gorgeous, much-needed cookbook includes: Victoria sponge Carrot cake Chocolate, vanilla and lemon cupcakes with different frostings Chocolate and walnut brownies Date and caramel shortcake Raspberry and almond traybake Coffee and walnut cake with coffee cream Italian hazelnut cake Orange and poppy seed cake Chocolate marmalade cake with chocolate cream filling Flapjacks Apricot and hazelnut traybake Gingerbread cupcakes with ginger caramel frosting White chocolate blondies
Cheap and Easy Vegetarian Cooking on a Budget (The Essential Rose Elliot)
￥69.26
Essential vegetarian cookery for those on a budget. Updated version of Rose Elliot’s vegetarian classic – Cheap and Easy is an essential guide to vegetarian cookery. It includes a wide range of recipes for all tastes, but keeps in mind those with a low budget.
How to Be a Better Cook
￥184.23
TV chef Lorraine Pascale’s fabulous new prime-time BBC Two TV tie-in “How to be a Better Cook” Bestselling TV chef, Loraine is famous for her simple, delicious recipes to suit every occasion, and with this book she offers us even more: kitchen shortcuts to help you put gorgeous food on the table every time. Whether you’re rustling up a cosy romantic supper or a big family feast, Lorraine will share her secrets (from good knife technique to quick tricks for stand-out presentation). And Lorraine’s warmth and gentle encouragement comes across in every page and tip. She brings her sense of fun to the recipes and encourages everyone from beginner to expert alike to try new flavours and new methods and just get stuck in. Lorraine’s latest book ties in to her fourth BBC series, in which she helps people live up to a wide range of cookery challenges. Lorraine draws on cuisines from Italian to West Indian, caters for occasions from Hen parties to Bonfire Night, and even refreshes old favourites from Roast dinner to Summer Pudding. Impress guests with chic snacks like chrorizo and lemongrass puff pastry scrolls; add spice to midweek meals with quick stir fried chicken with toasted cashew nuts, ginger, basil and hoisin sauce; and pander to your friends’ and family’s sweet tooth with delectable Jamaican rum truffles and spiced apple tarte tatins. With so many smart yet simple dishes to make, this is the cookery book your shelf deserves. Beautifully presented and packed full of photos and useful tips, the TV Kitchen Goddess brings another must have guide to creating effort-free and delicious food; the ultimate companion for stylish cooks of all abilities.
200 Easy Slow Cooker Recipes
￥118.60
An updated edition, with more finished food photos, of the bestselling slow cooker books by Katie Bishop. Slow cookers offer a hassle-free approach to home cooking. This new edition includes over 200 mouth-watering recipes that can be prepared in advance and cooked while you're at work, overnight or just relaxing at home. More and more people are discovering the benefits these affordable cookers – they are economical, environmental and produce perfect results every time. Cookery writer and journalist, Katie Bishop, shows just how little effort is required to make great family recipes such as Rolled Shoulder of Lamb, Mini Chestnut, Mushroom and Red Wine Pies, Classic Bouillabaisse, Herby Italian Stuffed Peppers and Oat, Sunflower and Honey Bread. This book provides a fresh insight into this old-fashioned method of cooking, with straightforward, easy-to-achieve dishes that will delight your friends and family. Katie’s fresh ideas, helpful advice on making the most of your cooker and easy-to-follow recipes provide new inspiration for anyone who wants to produce perfect meals every time. Enjoy: ? Soups and light meals ? Chillis and pasta sauces ? Curries and spicy dishes ? Braises and stews ? ‘Roasts’ ? Super-slow food ? Feasts and celebrations ? Puddings, cakes and sweet sauces
Pizza Pilgrims：Recipes from the Backstreets of Italy
￥114.48
Incredible pizzas and authentic Italian recipes from street-foodie brothers who have taken London by storm. Pizza Pilgrims is the brainchild of James and Thom Elliot who decided to give up their 'proper' jobs to follow a dream. Excited by the burgeoning street food movement in London, they decided to travel 4,000km around Italy in their Ape three-wheeler van, meeting food producers, top chefs and passionate local cooks, to uncover the best-kept secrets of pizza making and bring them home. Armed with their Italian foodie knowledge, they set up shop (or van) in Berwick Street market in Soho selling incredible takeaway pizzas at a reasonable price. Since then they’ve garnered five-star reviews for their food, opened a pop-up restaurant, which was an instant sell-out and fed a host of hungry festival goers throughout the summer. This book shows how to make the best pizzas ever – from the simple but revered Neapolitan margherita to saltimbocca (pizza sandwiches) and pizza nduja (pizza topped with a spicy pork sausage). Pizza Pilgrims focuses on the key ingredients and techniques that will make your pizza stand out from the crowd as well as showcasing other cherished Italian recipes from the brothers; Pepperonata on bruschetta, Tuscan chicken with green olives, the cheese farmer’s wife’s Caciofiore ravioli, vanilla ice cream three ways and many, many more. James and Thom’s enthusiasm for Italian food is addictive and this is a cookbook to inspire and to have fun with.
innocent hungry?: The innocent recipe book for filling your family with good stu
￥125.18
Tasty and smooth, just like innocent's smoothies, these recipes have been especially selected for small people innocent is the UK and Europe's favourite smoothie brand. innocent's mission is to make it easy for people to do themselves some good. And to make it taste nice at the same time. As one of the UK's largest growing food and drinks companies, the innovative team at innocent have been making smoothies, veg pots and fruit tubes for years. Now it's time to let their expertise shine out on its own in the family kitchen. 'The innocent recipe book for kids' is a brilliant source of classic, smart meals and drinks for the whole family from quick breakfasts, snacks-on-the-go, to clever lunches and big dinners all served up with the innocent twist. Including a separate section on food for journeys, top tips to bag your five-a-day with minimum fuss, helpful portion ratios in relation to children's ages, a clear breakdown of seasonal food and some clever solutions to overcome the resistance of the most reluctant diners, this book informs about healthy eating habits and fully engages children in the cooking process. Using ingredients that are super rich in specific nutrients and other good stuff to keep your little ones nice and healthy, from food for bears, to broccoli trees and secrets feasts, this book is packed full of great food and drinks perfect for picky eaters and growing appetites.
Easy Meals
￥184.23
In her new book, bestselling TV cook, Rachel Allen shares her ultimate fast and easy family recipes. You can always trust Rachel to help you get a delicious and doable dinner on the table. Whether the cupboards are bare or you just want a fabulous meal without the fuss (or the washing up) you’ll find the answers here. Any situation, any problem, these are recipes you can come back to time and time again for delicious dinner solutions. After all, making home cooking both simple and enjoyable is what Rachel does best. Easy Meals contains 180 family friendly recipes for any night of the week. And even better, as well as being mouth-wateringly delicious they are simple enough for even the most novice of cooks. This book is full of ideas and recipes that you can rely on to help you tackle the most common meal-time problems; when your fridge is empty, when you’re short on time, that use 5 ingredients or less or can be cooked in one pot, even delicious dinners you can serve up without so much as turning on the oven. Finally! A cookbook that truly understands the way your life works. Easy Meals is an essential kitchen companion. Chapter breakdown; Store Cupboard Cooking All in One Pot Fast and Fabulous Take 5 ingredients or less No Cook Cooking Quick Extras and Sides Recipes include; One-pot lamb biryani Turkey breast with honey, thyme and cream Spiced Pilau rice with chicken Pork, chorizo, haricot beans and red wine Thai Mussels Chunky chowder with potatoes and bacon Taragon chicken and lemon pasta with crème fraiche Chickpea and aubergine salad Fishcakes Chinese braised beef with pak choy Chicken with yoghurt and a carrot and apple salad Lentil and sausages Cardamom and orange Semifreddo Chocolate Bread and butter pudding Quick fruit brulee Lemon posset
Juicing for Health：How to use natural juices to boost energy, immunity and wellb
￥72.99
Updated with healing Superjuices and the most refreshing smoothies. Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. ? The vitamin & mineral content of over 60 different fruit & vegetable juices. ? The basic healing qualities of each fruit and vegetable juice. ? Nutritional therapy juice blends for a whole range of specific – and more general – ailments. ? Beginner-friendly guide to starting up and managing a healthy detox programme. ? A–Z Vitamin & Mineral hotlist – with the “Best Fruits” and “Best Vegetables” for each nutrient.
Root to Leaf
￥249.23
Eat More Vegetables.Chef of the award-winning Atlanta restaurant Miller Union, Steven Satterfield—dubbed the “Vegetable Shaman” by theNew York Times’?Sam Sifton—has enchanted diners with his vegetable dishes, capturing the essence of fresh produce through a simple, elegant cooking style. Like his contemporaries April Bloomfield and Fergus Henderson, who use the whole animal from nose to tail in their dishes, Satterfield believes in making the most out of the edible parts of the plant, from root to leaf. Satterfield embodies an authentic approach to farmstead-inspired cooking, incorporating seasonal fresh produce into everyday cuisine. His trademark is simple food and in his creative hands he continually updates the region’s legendary dishes—easy yet sublime fare that can be made in the home kitchen.Root to Leaf?is not a vegetarian cookbook, it’s a cookbook that celebrates the world of fresh produce. Everyone, from the omnivore to the vegan, will find something here. Organized by seasons, and with a decidedly Southern flair, Satterfield's collection mouthwatering recipes make the most of available produce from local markets, foraging, and the home garden. A must-have for the home cook, this beautifully designed cookbook, with its stunning color photographs, elevates the bounty of the fruit and vegetable kingdom as never before.
Simple Italian Sandwiches
￥121.57
With nothing more than a panini grill, a toaster oven, and a few simple ingredients, Jennifer and Jason Denton bring the fresh, robust flavors of Italy to your home table in Simple Italian Sandwiches.Eating in Italy is all about simple pleasures, relaxing with good company, and savoring fresh, no-frills foods like traditional toasted panini, crustless tramezzini, and crunchy bruschetta. In Simple Italian Sandwiches, Jennifer and Jason Denton offer up a collection of recipes for these classic bread-based dishes, plus condiments, antipasti, and salads that are easy enough for the novice cook yet tasty enough for anyone with a sophisticated palate. From Soppressata, Fontina, and Arugula Panini, to Mozzarella and Basil Pesto Tramezzini, to Roasted Butternut Squash, Walnut, and Asiago Bruschetta, the dishes can be prepared in minutes and require minimal cooking.With simplicity the governing rule for today's busy schedules, Simple Italian Sandwiches is the ideal cookbook for anyone who wants to prepare vibrant, flavorful food for family and friends, and then sit down and enjoy it with them.
Healthy Cooking for the Jewish Home
￥168.14
Thanks to the ever-increasing number of kosher products available to home cooks, it's never been easier or more satisfying to prepare delicious, wholesome, and healthful kosher meals. In this new collection of exciting recipes, acclaimed journalist, cooking teacher, and cookbook author Faye Levy presents a progressive, upbeat approach to nutritious kosher cuisine that highlights the pleasure of preparing and eating mouthwatering dishes that promote well-being. Kosher foods are being used in more and more American homes, and their abundance and diversity is increasing at an impressive rate. From the traditional to the exotic, from extra-virgin olive oil to tasty cheeses, from spicy condiments to Asian-style sauces, from Latin flavors to Indian, Levy introduces both novice and seasoned cooks to a grand array of international ingredients. By showcasing them in such dishes as Poached Turkey with Mushrooms, Wheat Berries, and Dill; Diced Vegetable Salad with Pepitas and Papaya; Marseilles-Style Fish with Saffron and Fennel; and Turkish Autumn Vegetable Casserole with Chicken, she shows how they will add zest to any menu while maintaining solid nutritional value. With a focus on foods with substantial health benefits, such as nuts, whole grains, fruits, and vegetables, Levy revamps old favorites, turning them into updated wholesome creations, including Springtime Chicken Soup with Asparagus, Fava Beans, and Whole Wheat Matzo Balls; Passover Haroset with Pistachios and Pomegranate Juice; Rosh Hashanah Chicken with Dates and Almonds; and Apple Apricot Whole Wheat Noodle Kugel. She introduces new classics to the festive Jewish kitchen, such as Cucumber, Jicama, and Orange Salad with Black Olives; Buckwheat Blintzes with Goat Cheese and Ratatouille; Spicy White Bean Soup with Kale; Purim Baked Turkey Schnitzel with Sweet-Sour Onion Compote; and Macadamia Orange Cake with Red Berry Sauce. Whether you're cooking for yourself and your family any day of the week or preparing a holiday feast for friends and relatives, Healthy Cooking for the Jewish Home is bound to satisfy all your culinary needs. Variety is not only the spice of life; it's also the spice of nourishing menus. The two hundred healthful, tasty, innovative kosher recipes in this book are sure to add inspiration to your menus and variety to your daily eating, as well as zest to the lives of those who share your table.
Emeril at the Grill
￥145.91
If you know Emeril, you know that he always takes cooking to the next level. And when it comes to grilling, that means that instead of hamburgers he's making Pork and Chorizo Burgers with Green Chile Mayo. Instead of corn on the cob, he's got Grilled Corn with Cheese and Chile. Anyone can grill a chicken, but only Emeril would come up with Northern Italian–Style Chicken Under a Brick (yes—a brick!). And while we all love peach pie, how about Grilled Peaches with Mascarpone and Honey?You've never grilled like this before. The 158 recipes in this book are easy, fast, and make every meal a party. And why should grilling happen only in the summerEmeril at the Grill is full of techniques for both indoor and outdoor cooking, so you can keep the party going all year round. From drinks (Watermelon Margaritas) to meats (Grilled Marinated Flank Steak with Chimichurri Sauce, anyone?), from salads (Watercress, Avocado, and Mango Salad) to desserts (ever grill a banana split?), this is a grilling book like no other.
Organic and Chic
￥157.15
"When I bring one of my sweets into the room—whether at a wedding or an intimate dinner party—the expressions on people's faces turn that celebration into a memory I'll never forget. That's what baking should be."Many people are coming to recognize the merits of eating organic ingredients, but the idea of "organic baked goods" may bring to mind food that is more boring than beautiful and delicious. But in Organic and Chic, custom cake baker Sarah Magid uses her background in jewelry and shoe design to create vibrantly colored, highly original, delicious organic cakes and other desserts that are perfect for all kinds of celebrations. Filled with gorgeous photographs, Organic and Chic features recipes for delectable baked goods you'll be excited to re-create and serve to family and friends, from modern floral cakes and cupcakes to rustic farmer's-market sweets made with seasonal fruits: Red Velvet Love Cake frosted with Vanilla Whipped Buttercream and garnished with edible flowers Vanilla-Bean Butter Cake filled with Sweet Chocolate Ganache and decorated with hand-sculpted butterflies Minty Strawberry Shortcakes, celebrating the bounty of the summer Goldies, a tasty tribute to America's favorite cream-filled sponge cake Whether you're preparing some simple Double Ginger Cookies for a block party or bake sale, or experimenting with a rich and luscious dark chocolate birthday cake, you can be confident that you're serving desserts that are gorgeous and flavorful without resorting to fake, chemical-laden ingredients. Magid offers detailed step-by-step decorating instructions and enough inspiration to help even the most novice baker create bold cake-decorating effects, including eye-popping flowers, hand-sculpted leaves, and metallic-painted brushstrokes. A must for every health-minded baker, this unique cookbook balances exquisite flavors, organic ingredients, and stunning visuals to help you create your own masterpieces.
Simple Italian Snacks
￥134.46
Americans are embracing the small plate craze. They are serving bite-size mini meals—tapas, bar snacks, antipasti, skewered vegetables—whenever they entertain. Simple Italian Snacks shows how to plan a menu for any gathering in the informal yet chic way that Italians have mastered. Here are recipes appropriate for an afternoon by the pool, a fireside get-together with friends, an intimate dinner for two, or a party for a crowd. The dishes, which can be served as hors d'oeuvres or presented as a meal, are easy to prepare, and many can be made ahead of time.The authors of the wildly successful Simple Italian Sandwiches include all-new bruschetta, tramezzini, and panini as well as classic Italian snacks such as Baked Eggs in Tomato Sauce and Rice Balls. They show us how to make any party an event and even include sparkly cocktails. The recipes in Simple Italian Snacks are quick yet incredibly sophisticated and, as always, delicious.
Lulu Powers Food to Flowers
￥196.54
From one of Los Angeles's premier caterers and event planners, here is a beautifully photographed cookbook filled with more than 100 delectable recipes and brilliant party-planning tipsLulu Powers, vivacious chef to the stars, has catered parties for a cache of A-list celebrities. What her clients love most is her irrepressible spirit and ability to create elegant yet unpretentious gatherings that feature fabulous food and festive cocktails. In Lulu Powers: Food to Flowers, she dishes out her secrets to enjoyable and stress-free entertaining. From a holiday brunch to a retro party, from a classic Fourth of July celebration to a casual winter picnic, here are dozens of inspiring ways to gather with friends and loved ones.For these creative events, Lulu provides the perfect menu and lays out everything you'll need to host an unforgettable gathering—from sublime cocktails to making a memorable atmosphere with flowers, music, and budget-friendly décor. Of course, the centerpiece of any Lulu Powers party is her delicious, expertly presented food, and the book reveals her best, most crowd-pleasing recipes, including:Mini Wild Mushroom Risotto CakesBurger Bites with Lulu's Special SauceHerb-Marinated Lamb ChopsMini Double-Stuffed New Potatoes Caramel-Fudge BrowniesButterscotch Pudding with Rum SauceThe recipes can be mixed and matched, and almost every dish can be prepared ahead of time, making party planning even easier.Lulu believes that everyone's capable of throwing a great party, and breaks down her inimitable style into simple elements, with hundreds of shortcuts and money-saving tips to ease the mind of even the novice host. She guides you through the party planning process, with loads of information about entertaining and hosting in a fun, relaxed manner. Armed with Lulu's recipes, tips, and party-giving secrets, you'll soon be throwing the best bashes on the block.
Living Raw Food
￥221.54
Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. Whip up an antioxidant-rich Goji Tropic Shake or a sweet, cleansing Cilantro-Pineapple Shake for delicious nutrition on the goCool down with a Cucumber-Mint Gazpacho Soup and an Heirloom Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing, Pistachio, and MintFind out what makes the Chanterelle and Kalamata Olive Ravioli the restaurant's most beloved entrée Celebrate with a raw Thanksgiving dinner, complete with "dark meat" portobello, "white meat" large oyster mushrooms, stuffing, mashed celeriac, cranberries, and brussels sproutsSatisfy your sweet tooth with a Classic Sundae and Caramel Bars No juicerNo dehydratorNo problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful super?foods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods.Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.
