‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes.’ Jamie Oliver A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat’s cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won’t have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating – recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients – different grains, nuts, seeds and seasonal vegetables – and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

This is a free extract taken from the full version of THE SLOW FIX by Carl Honoré. What do we do when things go wrong in a fast world? Many of us go for the quick fix that delays the problem rather than solving it. To make real progress we need real solutions – we need to take time for THE SLOW FIX. People have long been in search of a quick fix. Truth is, it doesn’t work. The problems facing us today are bigger and more urgent than ever before and we need to learn to start fixing things properly, rather than settling for short-term solutions. The Slow Fix offers real, life-changing solutions to tackling these problems and extends the movement defined by Carl Honore in his global bestseller, In Praise of Slow, to offer a recipe for problem-solving that can be applied to every walk of life, from business and politics to relationships, education and health reform.

This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. On the face of it, the young newlyweds Sybil and Tom hope to live an unobtrusive, quiet existence in Dublin as ‘Mr and Mrs Branson’, happily waiting for the arrival of their baby. But as the gossip back at Downton Abbey shows, nothing of their way of life is normal. An earl’s daughter and a chauffeur-turned-Irish-revolutionary cannot expect an uneventful life together. ‘She doesn’t want Tom to alter,’ says Jessica Brown Findlay, who plays Sybil, ‘she loves him for his fire and passion, and his desire to change things.’ But when they come home she doesn’t want to cause unnecessary fuss – she adores her family and respects their desire to live as they wish. Unlike Tom, she sees no harm in it. Trying to keep harmony is almost more than she can bear. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.

This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. It is a strange life for the likes of Carson and Mrs Hughes, sitting between the family and the servants and never completely belonging to either group. It’s easy to understand why the two of them seek refuge in each other, even in their own rather stilted fashion. ‘Carson comes from a family of soldiers and servants,’ says Julian Fellowes. ‘His grandfather was a head groom and so he’s middle-middle class – they certainly weren’t scrabbling in the gutter for food.’ Mrs Hughes gave up the idea of marriage and a family for her career as Downton’s housekeeper. This does not mean she was without ambition: a career in service was something to be proud of; the job was steady, she had respect from her colleagues and she could look forward to a reasonably comfortable retirement provided by the Downton Abbey estate, if she served the family for many years. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.

This is Corran Purdon’s story, one of five true-life recollections from the Second World War in Tales From The Special Forces Club. The Special Forces Club is a fabled gentlemen’s club, based in the heart of London. It has a closely guarded secret: you have to be a genuine hero to be a member. Corran Purdon was a gung-ho officer in the Ulster Rifles who thirsted for action. He would volunteer for a new unit, requested by Churchill: the British Commandos. Corran was to fight in ‘The Greatest Raid of All’: the destruction of the port of St Nazaire in France. The volunteers knew it was fraught with risks. This is his story.

This is Rae’s story, one of four true stories from the book GI Brides. ‘Hey, baby, how about you and me get out of here?’ the GI asked Rae. But even if he had been Clark Gable, she wouldn’t have given him a second look. He was a Yank, and therefore not to be trusted. After being bombed out of her home in North London, tomboy Rae joins the ATS and is sent to work welding tanks near Nottingham. Despite her dislike of ‘Yanks’, a GI called Raymond wears down her resistance and she agrees to marry him. After the war, she reluctantly follows him to rural Pennsylvania, where she soon discovers his dark secret. Rae’s story is extracted from GI Brides, written by the bestselling authors of The Sugar Girls. It tells the true stories of four of the 70,000 British women who crossed the Atlantic for love after the Second World War.

The gripping new crime novel in the Peter Decker and Rina Lazarus series from New York Times bestselling author Faye Kellerman. Detective Peter Decker and his wife Rina Lazarus have moved from the chaos of L.A. to upstate New York, to a quiet town that is home to elite colleges and pensioners. Semi-retired and faced with mundane call-outs at the Greenbury Police Department, Decker is becoming bored of life. So when he is called about a potential break-in at the local cemetery, he jumps at the opportunity to investigate. The Bergman crypt contains four intricately designed stained glass windows, one for each season, two of which are confirmed as definitely fake. Along with young Harvard graduate, Tyler McAdams, Decker must solve the mystery of the forgeries. His search leads him to Manhattan, although perhaps he should look closer to home: when a co-ed is brutally murdered at a local colleges, Decker must put his search for the art thief on hold. But not for long…

The book that inspired the movie Field of Dreams. The voice of a baseball announcer tells the Iowa farmer Ray Kinsella: "If you build it, he will come." "He" is Shoeless Joe Jackson, Ray's hero. "It" is a baseball stadium which Ray carves out of his cornfield. Like the movie Field Of Dreams that was made from this novel, Shoeless Joe is about baseball. But it's also about love and the power of dreams to make people come alive. . .

Is it better for a martini to be shaken, not stirred? Does it matter which order you add the ingredients of a Long Island Iced Tea? How many ice cubes can you add to a margarita without compromising the flavour? The perfect home begins with a blueprint and a dream, and your perfect cocktail should start the same way! The Architecture of the Cocktail will reveal the answers to all your cocktail queries and more. Focusing on the precise measurements to make the perfect drink as well as the recommended garnish and embellishments, you’ll no longer have to guess what a cocktail should taste like. Laying out the exact measurements from the bottom of your glass to the top, you’ll discover the order in which you should layer your liquor, the precise measurements needed, and even recommended brands. Not sure which stemware is appropriate? Consult the mini guide on identifying the correct stemware in the back of the book. Featuring 75 different cocktails and recipes (including specifications, notes, and embellishments), this is the perfect gift for the cocktail lover in your life. Don’t waste another minute on watered-down cocktails – become a cocktail master with this beautifully illustrated guide.

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

CONSTANT PRINCESS Splendid and sumptuous historical novel from this internationally bestselling author, telling of the early life of Katherine of Aragon. We think of her as the barren wife of a notorious king; but behind this legacy lies a fascinating story. Katherine of Aragon is born Catalina, the Spanish Infanta, to parents who are both rulers and warriors. Aged four, she is betrothed to Arthur, Prince of Wales, and is raised to be Queen of England. She is never in doubt that it is her destiny to rule that far-off, wet, cold land. Her faith is tested when her prospective fahter-in-law greets her arrival in her new country with a great insult; Arthur seems little better than a boy; the food is strange and the customs coarse. Slowly she adapts to the first Tudor court, and life as Arthur's wife grows ever more bearable. But when the studious young man dies, she is left to make her own future: how can she now be queen, and found a dynasty? Only by marrying Arthur's young brother, the sunny but spoilt Henry. His father and grandmother are against it; her powerful parents prove little use. Yet Katherine is her mother's daughter and her fighting spirit is strong. She will do anything to achieve her aim; even if it means telling the greatest lie, and holding to it. Philippa Gregory proves yet again that behind the apparently familiar face of history lies an astonishing story: of women warriors influencing the future of Europe, of revered heroes making deep mistakes, and of an untold love story which changes the fate of a nation. THE OTHER BOLEYN GIRL. Fabulous historical novel set in the court of King Henry VIII. Mary Boleyn attracts the attention of the young king and becomes his mistress; when he tires of her, she sets out to school her sister, Anne, as a replacement. Politics and passion are inextricably bound together in this compelling drama. The Boleyn family is keen to rise through the ranks of society, and what better way to attract the attention of the most powerful in the land than to place their most beautiful young woman at court? But Mary becomes the king's mistress at a time of change. He needs his personal pleasures, but he also needs an heir. The unthinkable happens and the course of English history is irrevocably changed. For the women at the heart of the storm, they have only one weapon; and when it's no longer enough to be the mistress, Mary must groom her younger sister in the ways of the king. What happens next is common knowledge - but here it is told in a way we've never heard it before, with all of Philippa Gregory's characteristic perceptiveness, backed by meticulous research and superb storytelling skills. BOLEYN INHERITANCE. From the bestselling author of `The Other Boleyn Girl' comes a wonderfully atmospheric evocation of the court of Henry VIII, and the one woman who destroyed two of his queens. The year is 1539 and the court of Henry VIII is increasingly fearful at the moods of the ageing sick king. With only a baby in the cradle for an heir, Henry has to take another wife and the dangerous prize of the crown of England is won by Anne of Cleves. She has her own good reasons for agreeing to marry a man old enough to be her father, in a country where to her both language and habits are foreign. Although fascinated by the glamour of her new surroundings, she senses a trap closing around her. Katherine is confident that she can follow in the steps of her cousin Anne Boleyn to dazzle her way to the throne but her kinswoman Jane Boleyn, haunted by the past, knows that Anne's path led to Tower Green and to an adulterer's death. The story of these three young women, trying to make their own way through the most volatile court in Europe at a time of religious upheaval and political uncertainty, is Philippa Gregory's most compelling novel yet.

A fly-on-the-wall account of the greatest drama in modern sporting history by the New York Times cycling correspondent. As Lance Armstrong’s precipitous fall from grace continues, New York Times sports reporter Juliet Macur takes the reader behind the scenes to bring to life the astonishing twists and turns of the scandal that has rocked the world of cycling. With unprecedented access to the key players in the drama – from Armstrong’s fellow cyclists and top cycling officials to doctors, trainers and wives – Cycle of Lies reveals how Armstrong built a fortress of people around him to protect his image and upend the lives of anybody who stood in his way. As America’s fallen idol faces potential perjury charges, Cycle of Lies widens the focus to expose corruption at all levels of the sport in a thrilling, page-turning work of contemporary narrative history.

The Icons came from the sky. They belong to an inhuman enemy. They ended our civilization, and they can kill us. "Most" of us. Dol, Ro, Tima, and Lucas are the four Icon Children, the only humans immune to the Icon's power to stop a human heart. Now that Los Angeles has been saved, things are more complicated--and not just because Dol has to choose between Lucas and Ro, the two great loves of her life. As she flees to a resistance outpost hidden beneath a mountain, Dol makes contact with a fifth Icon Child, if only through her visions. When Dol and the others escape to Southeast Asia in search of this missing child, Dol's dreams, feelings and fears collide in an epic showdown that will change more than just four lives--and stop one heart forever. In this riveting sequel to "Icons, "filled with nonstop action and compelling romance, bestselling author Margaret Stohl explores what it means to be human and how our greatest weakness can be humanity's strongest chance at survival.

A humorous look at the influence of celebrity style, charting the hairdos (and hair don’ts) James King has fashioned over the years. From the classic ‘Rachel from Friends’ to the questionable David Beckham mohawk, most of us, probably unwisely, have tried to emulate our favourite star’s hairstyles at some point. In HOLLYWOOD SHAPED MY HAIR, James King takes us on a hair-history of cinema.

A hard-hitting memoir about a woman’s search to understand the man who raped her Joanna Connors was thirty years old when she was raped at knifepoint by a stranger. Many years later she realised she had to confront the fear that had ruled her life ever since that day. She needed, finally, to understand. So she went in search of her rapist’s story, determined to find out who he was, where he came from, what his life was like – and what leads a person to do something as destructive as what he did to her. ‘More chilling than a horror film and more thought-provoking than an HBO doc’ Cosmopolitan ‘Brutally affecting’ Guardian ‘Riveting’Mail on Sunday

C++ has come a long way and is now adopted in several contexts. Its key strengths are its software infrastructure and resource-constrained applications, including desktop applications, servers, and performance-critical applications, not to forget its importance in game programming. Despite its strengths in these areas, beginners usually tend to shy away from learning the language because of its steep learning curve. The main mission of this book is to make you familiar and comfortable with C++. You will finish the book not only being able to write your own code, but more importantly, you will be able to read other projects. It is only by being able to read others' code that you will progress from a beginner to an advanced programmer. This book is the first step in that progression. The first task is to familiarize you with the structure of C++ projects so you will know how to start reading a project. Next, you will be able to identify the main structures in the language, functions, and classes, and feel confident being able to identify the execution flow through the code. You will then become aware of the facilities of the standard library and be able to determine whether you need to write a routine yourself, or use an existing routine in the standard library. Throughout the book, there is a big emphasis on memory and pointers. You will understand memory usage, allocation, and

C# has recently been open-sourced and C# 7 comes with a host of new features for building powerful, cross-platform applications. This book will be your solution to some common programming problems that you come across with C# and will also help you get started with .NET Core 1.1. Through a recipe-based approach, this book will help you overcome common programming challenges and get your applications ready to face the modern world. We start by running you through new features in C# 7, such as tuples, pattern matching, and so on, giving you hands-on experience with them. Moving forward, you will work with generics and the OOP features in C#. You will then move on to more advanced topics, such as reactive extensions, Regex, code analyzers, and asynchronous programming. This book will also cover new, cross-platform .NET Core 1.1 features and teach you how to utilize .NET Core on macOS. Then, we will explore microservices as well as serverless computing and how these benefit modern developers. Finally, you will learn what you can do with Visual Studio 2017 to put mobile application development across multiple platforms within the reach of any developer. What you will learn ?Writing better and less code to achieve the same result as in previous versions of C# ?Working with analyzers in Visual Studio ?Working with files, streams, and serialization ?Writing high-performant code

Cisco Unified Computer System (UCS) is a powerful solution for modern data centers and is responsible for increasing efficiency and reducing costs. This hands-on guide will take you through deployment in Cisco UCS. Using real-world examples of configuring and deploying Cisco UCS components, we'll prepare you for the practical deployments of Cisco UCS data center solutions. If you want to develop and enhance your hands-on skills with Cisco UCS solutions, this book is certainly for you. We start by showing you the Cisco UCS equipment options, then introduce Cisco UCS Emulator so you can learn and practice deploying Cisco UCS components. We'll also introduce you to all the areas of UCS solutions through practical configuration examples. Moving on, you'll explore the Cisco UCS Manager, which is the centralized management interface for Cisco UCS. Once you get to know UCS Manager, you'll dive deeper into configuring LAN, SAN, identity pools, resource pools, and service profiles for the servers. You'll also get hands-on with administration topics including backup, restore, user's roles, and high availability cluster configuration. Finally, you will learn about virtualized networking, third-party integration tools, and testing failure scenarios. By the end of this book, you'll know everything you need to know to rapidly grow Cisco UCS deployments in the real world. What you will learn ?Set up your Lab using Cisco UCS Emulator ?Configure Cisco UCS, LAN, and SAN connectivity ?Create and manage Service profiles ?Perform various tasks using UCS ?Back up and restore Cisco UCS configuration ?Test various Cisco UCS scenarios

Over 150 recipes to help you administer your PostgreSQL database more efficiently About This Book ?Get to grips with the capabilities of PostgreSQL 9.6 to administer your database more efficiently ?Monitor, tune, secure and protect your database ?A step-by-step, recipe-based guide to help you tackle any problem in PostgreSQL administration with ease Who This Book Is For This book is for system administrators, database administrators, data architects, developers, and anyone with an interest in planning for, or running, live production databases. This book is most suited to those who have some technical experience. What You Will Learn ?Implement PostgreSQL features for performance and reliability ?Harness the power of the latest PostgreSQL 9.6 features ?Manage open source PostgreSQL versions 9.5 and 9.6 on various platforms ?Discover advanced technical tips for experienced users ?Explore best practices for planning and designing live databases ?Select and implement robust backup and recovery techniques ?Explore concise and clear guidance on replication and high availability ?See the latest details on Logical Replication and Bi-Directional Replication In Detail PostgreSQL is a powerful opensource database management system; now recognized as the expert's choice for a wide range of applications, it has an enviable reputation for performance and stability. PostgreSQL provides an integrated feature set comprising relational database features, object-relational, text search, Geographical Info Systems, analytical tools for big data and

Gain a deep understanding of the complexity of data structures and algorithms and discover the right way to write more efficient code About This Book ?This book provides complete coverage of reactive and functional data structures ?Based on the latest version of Java 9, this book illustrates the impact of new features on data structures ?Gain exposure to important concepts such as Big-O Notation and Dynamic Programming Who This Book Is For This book is for Java developers who want to learn about data structures and algorithms. Basic knowledge of Java is assumed. What You Will Learn ?Understand the fundamentals of algorithms, data structures, and measurement of complexity ?Find out what general purpose data structures are, including arrays, linked lists, double ended linked lists, and circular lists ?Get a grasp on the basics of abstract data types―stack, queue, and double ended queue ?See how to use recursive functions and immutability while understanding and in terms of recursion ?Handle reactive programming and its related data structures ?Use binary search, sorting, and efficient sorting―quicksort and merge sort ?Work with the important concept of trees and list all nodes of the tree, traversal of tree, search trees, and balanced search trees ?Apply advanced general purpose data structures, priority queue-based sorting, and random access immutable linked lists ?Gain a better understanding of the concept of graphs, directed and undirected graphs, undirected trees, and much more In Detail Java

Practical Computer Vision Projects About This Book ?Updated for OpenCV 3, this book covers new features that will help you unlock the full potential of OpenCV 3 ?Written by a team of 7 experts, each chapter explores a new aspect of OpenCV to help you make amazing computer-vision aware applications ?Project-based approach with each chapter being a complete tutorial, showing you how to apply OpenCV to solve complete problems Who This Book Is For This book is for those who have a basic knowledge of OpenCV and are competent C++ programmers. You need to have an understanding of some of the more theoretical/mathematical concepts, as we move quite quickly throughout the book. What You Will Learn ?Execute basic image processing operations and cartoonify an image ?Build an OpenCV project natively with Raspberry Pi and cross-compile it for Raspberry Pi.text ?Extend the natural feature tracking algorithm to support the tracking of multiple image targets on a video ?Use OpenCV 3's new 3D visualization framework to illustrate the 3D scene geometry ?Create an application for Automatic Number Plate Recognition (ANPR) using a support vector machine and Artificial Neural Networks ?Train and predict pattern-recognition algorithms to decide whether an image is a number plate ?Use POSIT for the six degrees of freedom head pose ?Train a face recognition database using deep learning and recognize faces from that database In Detail As we become more capable of handling data in every kind, we are becoming more reliant on visual input and what