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The Speed Trap
￥67.32
Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You'll discover how to: Enjoy each moment and stop worrying about the past or the future Gain insight by trusting your instincts Increase your productivity and achieve success-without stress Disregard the negative emotions of people around you Attain a deep-rooted sense of fulfillment and inner contentment
Ready, Set, Grow!
￥88.56
Ready, Set, Grow!Young girls before the onset of puberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. In Madaras's proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation but at a readingand comprehension level that's just right for them.Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting.Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.
I'll Quit Tomorrow
￥88.56
This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
The New Basics
￥94.10
Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as aparent and explains how to solve them -- without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.With sensitivity and love, Dr. Michel describes proven techniques for keeping your children healthy and happy without driving yourself crazy. He will show you how to set positive habits for sleeping and eating and how to treat ailments early and effectively. You'll learn when antibiotics are helpful and when they can be harmful. If you're having trouble breast feeding, pumping, or bottle weaning, Dr. Michel has the advice to set you back on track. If after several months your baby is still not sleeping through the night, The New Basics will provide you with tried-and-true methods to help ease this difficult transition for babies and parents.Dr. Michel recognizes that you're probably asking the same questions his own patients' parents frequently ask, so he includes a section called "Real Questions from Real Parents" throughout the book. You'll find important answers about treating asthma, head injuries, fevers, stomach bugs, colic, earaches, and other ailments. More than just a book on how to care for your child's physical well-being, The New Basics also covers such parenting challenges as biting, hitting, ADD, separation anxiety, how to prevent the terrible twos (and threes and fours ...), and preparing your child for a new sibling.
Ten Days to Self-Esteem
￥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
25 Books Every Christian Should Read
￥105.17
For more than twenty years Renovaré has pioneered the use of spiritual classics for deepening our lives of discipleship. Their highly praised compendiums Devotional Classics and Spiritual Classics have sold 500,000 copies. Now they have put together a prestigious editorial board and polled respected Christian leaders and thinkers from a variety of Christian traditions, including Catholic, Orthodox, and Protestant, to present the twenty-five most spiritually influential and important books for Christians to read. There are books that should be shaping the church, our faith, and our engagement in the world. From timeless classics like The Imitation of Christ to unexpected selections like Fyodor Dostoevsky’s The Brothers Karamazov and the poetry of Gerard Manley Hopkins, 25 Books Every Christian Should Read provides historical background for each work and explains its importance for modern Christians, while including selected readings from every book to get you started. In addition, each chapter ends with discussion questions to the work for use in small groups or for personal reflection. 25 Books Every Christian Should Read is a pivotal resource for the future of Christianity, an invitation into the fullness and richness of the Christian tradition.
Girltalk Fourth Edition
￥84.16
From bra shopping to babysitting, from making close friends to making great grades, Girltalk has all the answers Upbeat and up-to-date, honest and hip, Girltalk is an "indispensable guide" (Working Mother) for girls ages eleven to eighteen. This Fourth Edition is the ultimate preteen and teen source for advice on: Body: looking and feeling your best Friendship: you don't like everybody -- why should everybody like youLove: falling in, falling out Sex: what you should know before saying yes Family: making the best of your nest Education: getting through school, getting into college Money: making it, saving it, spending it Smoking, Drinking, and Drugs: advice without lectures Quizzes: getting to know yourself
The Barefoot Emperor: An Ethiopian Tragedy
￥72.40
A fascinating narrative excursion into a bizarre episode in 19th century Ethiopian and British imperial history featuring a remote African despot and his monstrous European-built gun. On one of Addis Ababa's main roundabouts today sits a huge recently installed mortar. This is a replica of 'Sevastopol', a 70-ton lump of ordnance commissioned by one of the most extraordinary leaders Africa has ever produced - King of Kings of Ethiopia, the Emperor Theodore. In 1867, as his kingdom collapsed around him, Theodore retreated to his mountain-top stronghold in Magdala. It took his army six months to haul 'Sevastopol' through the gauges and passes of the highlands. Sixty miles to the north, a British expeditionary force under Sir Robert Napier - consisting of more than 10,000 fighting men, at least as many followers and 20,000 pack-animals, including a number of Indian elephants - had been ferried to the Red Sea Coast and built a railway line through the desert. Their object: to rescue the British consul and sixty Europeans, held prisoner by the increasingly erratic Theodore, who had taken to massacring his prisoners-of-war and pitching captives over the cliffs of Magdala. The resulting fate of Theodore and his mortar forms the climax to this strange extravaganza, in which an isolated medieval kingdom came dramatically face-to-face with an ascendant Europe. Philip Marsden tells the tale with all his proven narrative skill, deep love and first hand knowledge of Ethiopia.
Falcons (Collins New Naturalist Library, Book 132)
￥257.90
Falcons have been a source of inspiration to writers, artists, historians and naturalists alike. In a much-anticipated volume on one of Britain’s most fascinating group of birds, Richard Sale draws on a wealth of experience and research, providing a comprehensive natural history of the four British breeding falcons. The book takes each of the four breeding species in turn (Kestrel, Merlin, Hobby and Peregrine Falcon), exploring its form, habitat, breeding biology and status, along with a chapter on the hunting techniques of each species.
Martyrs and Mystics
￥115.56
A guided tour of Britain’s spiritual heritage Did Joseph of Arimathea really bring the holy grail to Glastonbury? Why do many conspicracy theorists believe architects such as Wren and Hawksmoore secretly built London according to principles from the Old Testament? What were the true reasons for the executions of martyrs such as Ridley, Wycliffe and Cranmer? All these intriguing questions, and many more, are answered in Ed Glinert’s unusual and fascinating new book. Glinert travels round Britain unearthing the most interesting spiritual characters and stories from over 2,000 years of British history. From martyrs to mystics, millenialists to malingerers, and ‘messiahs’ magicians magicians, Britain’s turbulent religious history has thrown up a wealth of intriguing characters. Ed Glinert tells their stories in readable, bitesized chunks.
Life of a Chalkstream
￥73.58
This delightful book records a year in the life of an essentially English waterscape, one that is home to a vast array of wildlife and natural habitat of the keen angler – the chalkstream. Simon Cooper grew up in Hampshire, where he first fell in love with fly fishing. Only after moving away did he realise how little people knew about the secret world of the chalkstreams. Chalkstreams are nearly exclusive to England, ranging from Dorset to Yorkshire and including the famous River Test in Hampshire. Every river is special in its own right. Life of a Chalkstream is a lyrical and revealing voyage through the yearly cycle of this unique waterway. From the remarkable spectacle of salmon, sea trout and brown trout spawning in winter, to the emergence of water voles in spring and the explosion of mayflies in the early days of summer, the author evocatively describes the natural wonders of the chalkstream. He introduces us to the fascinating diversity of life that inhabits its waters and environs – the fish, the angling community, the plant life and the wildlife. We learn how neglect threatens these inhabitants and why the fight to save the chalkstreams is so vital, not only for fishermen, but for anybody who values the beauty of rural England.
The Hell of Burma
￥9.71
This is Harry Verlander’s story, one of five true-life recollections from the Second World War in Tales From The Special Forces Club. The Special Forces Club is a fabled gentlemen’s club, based in the heart of London. It has a closely guarded secret: you have to be a genuine hero to be a member. Harry had volunteered aged 16 in 1942. By 1944, he was parachuting into France on D-Day as part of the Jedburgh espionage teams. His main adventure, though, was in the jungles of Burma fighting the Japanese. This is his story.
The Moonlight Squadron
￥9.71
This is Leonard Ratcliff’s story, one of five true-life recollections from the Second World War in Tales From The Special Forces Club. The Special Forces Club is a fabled gentlemen’s club, based in the heart of London. It has a closely guarded secret: you have to be a genuine hero to be a member. Leonard commanded a squadron tasked with flying Special Forces agents into Nazi-occupied Europe. His missions came with enormous risk and casualties were exceptionally high. By the end of the war the entire squadron had been lost three times over. Yet despite the dangers there was always a steady stream of volunteers ready to risk all. This is Leonard’s story.
Madge’s story (Individual stories from THE SWEETHEARTS, Book 1)
￥11.77
This is Madge’s story, one of five stories extracted from THE SWEETHEARTS. Whether in wartime or peace, tales of love, laughter and hardship from the girls in the Rowntrees factory in Yorkshire. “On the morning of her Rowntrees job interview, on a warm Monday morning in July 1932, Fourteen-year-old Madge Fisher stood fidgeting in the hallway of her terraced house while her mother, Margaret, pinned up her hair and then inspected her from top to toe. ‘Hands,’ her mother said, and Madge presented them meekly for inspection, glad that she’d remembered to wash them at the kitchen sink…” From the 1930s through to the 1980s, as Britain endured war, depression, hardship and strikes, the women at the Rowntree’s factory in York kept the chocolates coming. This is the true story of The Sweethearts, the women who roasted the cocoa beans, piped the icing and packed the boxes that became gifts for lovers, snacks for workers and treats for children across the country. More often than not, their working days provided welcome relief from bad husbands and bad housing, a community where they could find new confidence, friendship and when the supervisor wasn’t looking, the occasional chocolate.
Florence’s story (Individual stories from THE SWEETHEARTS, Book 2)
￥11.77
This is Florence’s story, one of five stories extracted from THE SWEETHEARTS. Whether in wartime or peace, tales of love, laughter and hardship from the girls in the Rowntrees factory in Yorkshire. “Florence was born in 1923 and remembers sleeping three or four to a bed with the other children. ‘If it was really cold, my mum would give us the shelf out of the fireside oven, wrapped in a piece of cloth, as a hot water bottle. She’d put it right in the middle of the bed where all four of us could get our feet on it’. Florence finished school on a Friday in July 1937 and started work at Rowntree’s the following Monday. ‘There were so many people pouring in through the gates,’ Florence recalls, ‘and the whole place was so huge – even the rooms were enormous – that I couldn’t imagine how I was ever going to find my way around the place…” From the 1930s through to the 1980s, as Britain endured war, depression, hardship and strikes, the women at the Rowntree’s factory in York kept the chocolates coming. This is the true story of The Sweethearts, the women who roasted the cocoa beans, piped the icing and packed the boxes that became gifts for lovers, snacks for workers and treats for children across the country. More often than not, their working days provided welcome relief from bad husbands and bad housing, a community where they could find new confidence, friendship and when the supervisor wasn’t looking, the occasional chocolate.
The New Arrival: The Heartwarming True Story of a 1970s Trainee Nurse
￥66.22
‘I hadn’t been in Hackney for 24 hours but I knew that the way I saw life and people had changed forever. There was such goodness here but there was a sadness I had never imagined before, and it wasn’t even lunchtime yet …’ On a hot summer’s day in 1969, fresh-faced 17 year old Nurse Sarah Hill arrives at Hackney General Hospital in London’s East End. Battered suitcase in hand, she takes eager steps in her white calf-length Mary Quant boots towards the towering sandy-grey building of the Nurses’ Home. Looking up at the rows and rows of little windows, full of nervous excitement, she couldn’t have guessed just what she was getting herself into … It’s the end of the swinging sixties, Britain is changing and the everyday life of the nurses and patients plays out against a backdrop of a failing government, strikes, immigration and women’s lib. Nurse Sarah Hill, together with her companions; the serious minded, politicised Maddox, the quick witted Lynch, who falls in love with an upper crust young doctor, golden girl Nursery Nurse Appleton, and ex-musical hall star turned midwife Wade are thrown in straight at the deep end, working long hours with few days off under the watchful eye of the stern matron. More than just a hospital, Hackney General was part of the community just as much as the Adam & Eve pub the staff frequent. A place where the poorly children of Hackney were nursed to health, a place where young nurses would discover just want they wanted from life, fall in love with shy photographers and grow into women. But it’s not all smooth sailing in Hackney: for every baby that goes home to its loving family another is abandoned, unloved, or never gets to go home at all. Funny, warm and deeply moving, Sarah Beeson’s poignant memoir captures both the heartache and happiness of hospital life and 1970s London through the eyes of a gentle but determined young nurse.
Churchill: History in an Hour
￥18.05
Love history? Know your stuff with History in an Hour… Sir Winston Churchill was a soldier, journalist, writer, Nobel Prize winner and, above all, a leader. Conservative then Liberal then Conservative again, his political instincts won him a sustained career at the summit of British government, while his resolve and politics of personality made him broadly regarded as one of the greatest wartime leaders of the 20th century. With his early radicalism, bold decisions regarding the Gold Standard and Iron curtain analysis, Churchill was, for many, a highly controversial figure. For others, he was Britain’s finest Prime Minister. From his career as a young army officer – serving in British India, The Sudan, and the Second Boer War, in which he won fame as a war correspondent – to his later pursuits as a historian, a writer, and an artist, ‘Churchill: History in an Hour’ is the perfect guide to the colorful, long and varied life of a historic titan. Love history? Know your stuff with History in an Hour…
The Dog that Saved My Life
￥63.77
Five incredible true stories of canine bravery in wartime. For as long as dogs have lived alongside man, they have saved their lives in wartime with their bravery, loyalty and companionship. From the WWII dog that was adopted by the Royal Navy as a mascot, torpedoed, shot at and registered as a prisoner of war, to the more recent heroics of explosives dog, Bonnie, in Afghanistan and Iraq where she saved hundreds of military and civilian lives, this is a collection of the most incredible and heartwarming accounts from around the world. Capturing the fear, uncertainly, determination and undying devotion of these amazing dogs and the young soldiers, sailors and airmen they befriended, these are truly inspirational tales of loyalty and companionship beyond all boundaries.
Henry VIII: History in an Hour
￥18.05
Love history? Know your stuff with History in an Hour. King of England, claimant King of France, Lord – and later King – of Ireland, Supreme Head of the Church of England and, perhaps most famously, six times a husband, Henry VIII is England’s most notorious monarch. Succeeding his father, Henry VII, he allied with the Holy Roman Emperor and began his many obsessive invasions of France. Meanwhile the handsome, worldly king embarked on his famous quests for a suitable wife and heir. With marriage to Anne Boleyn came the separation of the Church of England from the Roman Catholic Church, Reformation and the Dissolution of the Monasteries. From his childhood to his later years and famed appetites for food, sex and validation, ‘Henry VIII: History in an Hour’ describes the life of a man whose desires and determination changed England and the world. Love history? Know your stuff with History in an Hour…
The Trial: A History from Socrates to O. J. Simpson
￥94.67
In an extraordinary history of the criminal trial, Sadakat Kadri shows with wit, legal insight and a travel writer’s eye for detail, how the irrationality of the past lives on in the legal systems of the present. A bold and brilliant debut from a prize-winning writer. ‘The Trial’ spans a vast distance in time, opening in the dread silence of the Egyptian Hall of the Dead and ending with the melodramas and hubbub of the 21st-century trial circus. Reconciliation and vengeance, secrecy and spectacle, superstition and reason all intertwine continually. The book crosses from the marbled courtrooms of Athens through the ordeal pits of Anglo-Saxon England, past the torture chambers of the Inquisition to the judicial theatres of 17th-century Salem, and from 1930s Moscow and post-war Nuremberg to the virtual courtrooms of modern Hollywood. Kadri shows throughout how the trial has always been concerned with doing more than guaranteeing fairness and holding human beings to account for their deliberate crimes. He recounts how insentient and irrational defendants from caterpillars to corpses were once summonsed to court, before being exiled for their failure to attend or sentenced to die again – and argues that the same urge to punish lives on in today's trials of children and the mentally ill. But although Justice’s sword has always been double-edged – as ready to destroy a community’s enemies as to defend its dreams of due process – the judicial contest also operates to enshrine some of the western world’s most cherished values. The show trials of Stalin's Soviet Union were shams, but Guantanamo Bay and Abu Ghraib are a reminder that a lack of a trial is equally unjust, and at a time when our constitutional landscape seems to be melting away, an appreciation of the criminal courtroom’s history is more necessary than ever. As the Labour government launches an almost annual attempt to truncate trial by jury, and as authorities on both sides of the Atlantic are indefinitely detaining people in the name of an endless war on terror, ‘The Trial’ could hardly be more timely. Note that it has not been possible to include the same picture content that appeared in the original print version.
Ground Truth: 3 Para Return to Afghanistan
￥45.62
Afghanistan, 2008. After their eighteen-month epic tour of Helmand Province, the troops of 3 Para are back. This time, the weight of experience weighs heavily on their shoulders. In April 2006 the elite 3 Para Battle Group was despatched to Helmand Province, Afghanistan, on a tour that has become a legend. All that summer the Paras were subjected to relentless Taliban attacks in one of the most gruelling campaigns fought by British troops in modern times. Two years later the Paras are back in the pounding heat of the Afghanistan front lines. The conflict has changed. The enemy has been forced to adopt new weaponry and tactics. But how much progress are we really making in the war against the insurgents? And is there an end in sight? In this searing account of 3 Para’s return, bestselling author Patrick Bishop combines gripping, first-person accounts of front-line action with an unflinching look at the hard realities of our involvement in Afghanistan. Writing from a position of exclusive access alongside the Paras, he reveals the ‘ground truth’ of the mission our soldiers have been given. It’s a sombre picture. But shining out from it are stories of courage, comradeship and humour, as well as a gripping account of an epic humanitarian operation through Taliban-infested country to deliver a vitally needed turbine to the Kajaki Dam. Frank, action-packed and absorbing, ‘Ground Truth’ is a timely and important book that will set the agenda for discussion of the Afghan conflict for years to come.
