购物车
个人中心
Voluntary Simplicity Second
￥83.03
When Voluntary Simplicity was first published in 1981, it quickly became recognized as a powerful and visionary work in the emerging dialogue over sustainable ways of living. Nearly three decades later, as the planet's environmental stresses become more urgent than ever, Duane Elgin has revised and updated his revolutionary book.Voluntary Simplicity is not about living in poverty; it is about living with balance. This book illuminates the pattern of changes that an increasing number of people around the world are making in their everyday lives adjustments in day-to-day living that are an active, positive response to the complex dilemmas of our time. By embracing a lifeway of voluntary simplicity characterized by ecological awareness, frugal consumption, and personal growth people can change their lives. And in the process, they have the power to change the world.
The Shadow Effect
￥88.56
Deepak Chopra, Debbie Ford, and Marianne New York Times bestselling authors and internationally acclaimed teachers have joined together to share their knowledge on one of the most crucial obstacles to happiness we face the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.
When Children Grieve
￥94.10
To watch a child grieve and not know what to do is a profoundly difficult experience for parents, teachers, and caregivers. Yet, there are guidelines for helping children develop a lifelong, healthy response to loss.In When Children Grieve, the authors offer a cutting-edge volume to free children from the false idea of "not feeling bad" and to empower them with positive, effective methods of dealing with loss.There are many life experiences that can produce feelings of grief in a child, from the death of a relative or a divorce in the family to more everyday experiences such as moving to a new neighborhood or losing a prized possession. No matter the reason or degree of severity, if a child you love is grieving, the guidelines examined in this thoughtful book can make a difference.
Extreme Measures
￥353.16
Along with reproduction, balancing energy expenditure with the limits of resource acquisition is essential for both a species and a population to survive. But energy is a limited resource, as we know well, so birds and mammals-the most energy-intensive fauna on the planet-must reduce energy expenditures to maintain this balance, some taking small steps, and others extreme measures.Here Brian K. McNab draws on his over sixty years in the field to provide a comprehensive account of the energetics of birds and mammals, one fully integrated with their natural history. McNab begins with an overview of thermal rates-much of our own energy is spent maintaining our 98.6?F temperature-and explains how the basal rate of metabolism drives energy use, especially in extreme environments. He then explores those variables that interact with the basal rate of metabolism, like body size and scale and environments, highlighting their influence on behavior, distribution, and even reproductive output. Successive chapters take up energy and population dynamics and evolution. A critical central theme that runs through the book is how the energetic needs of birds and mammals come up against rapid environmental change and how this is hastening the pace of extinction.
Ignoring Nature No More
￥329.62
For far too long humans have been ignoring nature. As the most dominant, overproducing, overconsuming, big-brained, big-footed, arrogant, and invasive species ever known, we are wrecking the planet at an unprecedented rate. And while science is important to our understanding of the impact we have on our environment, it alone does not hold the answers to the current crisis, nor does it get people to act. In Ignoring Nature No More, Marc Bekoff and a host of renowned contributors argue that we need a new mind-set about nature, one that centers on empathy, compassion, and being proactive.?This collection of diverse essays is the first book devoted to compassionate conservation, a growing global movement that translates discussions and concerns about the well-being of individuals, species, populations, and ecosystems into action. Written by leading scholars in a host of disciplines, including biology, psychology, sociology, social work, economics, political science, and philosophy, as well as by locals doing fieldwork in their own countries, the essays combine the most creative aspects of the current science of animal conservation with analyses of important psychological and sociocultural issues that encourage or vex stewardship. The contributors tackle topics including the costs and benefits of conservation, behavioral biology, media coverage of animal welfare, conservation psychology, and scales of conservation from the local to the global. Taken together, the essays make a strong case for why we must replace our habits of domination and exploitation with compassionate conservation if we are to make the world a better place for nonhuman and human animals alike.
On Sunspots
￥394.36
Galileo's telescopic discoveries, and especially his observation of sunspots, caused great debate in an age when the heavens were thought to be perfect and unchanging. Christoph Scheiner, a Jesuit mathematician, argued that sunspots were planets or moons crossing in front of the Sun. Galileo, on the other hand, countered that the spots were on or near the surface of the Sun itself, and he supported his position with a series of meticulous observations and mathematical demonstrations that eventually convinced even his rival.?On Sunspots collects the correspondence that constituted the public debate, including the first English translation of Scheiner's two tracts as well as Galileo's three letters, which have previously appeared only in abridged form. In addition, Albert Van Helden and Eileen Reeves have supplemented the correspondence with lengthy introductions, extensive notes, and a bibliography. The result will become the standard work on the subject, essential for students and historians of astronomy, the telescope, and early modern Catholicism.
Hawking Incorporated
￥270.76
These days, the idea of the cyborg is less the stuff of science fiction and more a reality, as we are all, in one way or another, constantly connected, extended, wired, and dispersed in and through technology. One wonders where the individual, the person, the human, and the body are-or, alternatively, where they stop. These are the kinds of questions Hlne Mialet explores in this fascinating volume, as she focuses on a man who is permanently attached to assemblages of machines, devices, and collectivities of people: Stephen Hawking.Drawing on an extensive and in-depth series of interviews with Hawking, his assistants and colleagues, physicists, engineers, writers, journalists, archivists, and artists, Mialet reconstructs the human, material, and machine-based networks that enable Hawking to live and work. She reveals how Hawking-who is often portrayed as the most singular, individual, rational, and bodiless of all-is in fact not only incorporated, materialized, and distributed in a complex nexus of machines and human beings like everyone else, but even more so. Each chapter focuses on a de*ion of the functioning and coordination of different elements or media that create his presence, agency, identity, and competencies. Attentive to Hawking's daily activities, including his lecturing and scientific writing, Mialet's ethnographic analysis powerfully reassesses the notion of scientific genius and its associations with human singularity. This book will fascinate anyone interested in Stephen Hawking or an extraordinary life in science.
Timing of Affect
￥288.41
Affect, or the process by which emotions come to be embodied, is a burgeoning area of interest in both the humanities and the sciences. For Timing of Affect, Marie-Luise Angerer, Bernd Bosel, and Michaela Ott have assembled leading scholars to explore the temporal aspects of affect through the perspectives of philosophy, music, film, media, and art, as well as technology and neurology. The contributions address possibilities for affect as a capacity of the body; as an anthropological in*ion and a primary, ontological conjunctive and disjunctive processes; as an interruption of chains of stimulus and response; and as an arena within cultural history for political, media, and psychopharmacological interventions. Showing how these and other temporal aspects of affect are articulated both throughout history and in contemporary society, the editors then explore the implications for the current knowledge structures surrounding affect today.
The Way of Serenity
￥95.39
Father Jonathan Morris, Fox News religion analyst, bestselling author, and parish priest, has seen firsthand how easily our day-to-day lives are consumed with anxiety and stress as we focus on our failures and troubles, while peace feels unattainable. When he re-discovered the Serenity Prayer, he realized that this little prayer can be, in fact, a powerful roadmap for our spiritual journey toward God. As he began to share this prayer with others, he saw that living these simple lines became a source of profound peace and happiness: Lord, grant me the serenity to accept the things I cannot change,The courage to change the things I can,And the wisdom to know the difference. For years a mainstay of recovery programs, this prayer has proven it can change lives. What's more, through it we all can find comfort and support, including an active collaboration with God's grace as he works alongside us to grant the serenity we seek. Unpacking the prayer phrase by phrase, Father Jonathan shows how we can gain a deeper spiritual understanding by practicing its message. Through powerful personal stories, illuminating historical anecdotes, and biblical passages that show us God's plan for our lives, The Way of Serenity will help us grow closer to God and find serenity, regardless of our circumstances.Join Father Jonathan and the many others who have made this prayer an integral part of their lives, and find lasting peace and happiness today.
The Epidemic
￥84.16
A call for parents to take responsibility for their children and give them what they truly need in order to grow, thrive, and love.Take a good look around you: you can't go into stores or restaurants without seeing joyless children screaming and sulking while their parents ignore them. According to esteemed child psychiatrist Robert Shaw, this epidemic has become so much the norm that we often don't recognize its warning signs. This bold and timely book tells you how to save your child and your family with a commonsense approach that cuts to the core of the problem and shows us the cure. The Epidemic covers: Developing your child's ability to love Managing child care and minimizing the damage Raising cooperative, joyful, and creative children Promoting self-esteem and confidence rather than self-centeredness Avoiding the harmful effects of electronic media Healing angry, contemptuous, withdrawn, and out-of-control children
The Vitamin E Factor
￥84.16
It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases.The book is not simply scientific and education but also a please to read.
The Heart of Addiction
￥83.03
Nobody has had an answer for why people with addictions continue to repeat them -- until now.For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: Why we feel the impulse Why we feel it when we do What alternatives (really) work in that critical moment In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:Addictions are fundamentally a physical problem. People with addictions are different from other people. You have to hit bottom before you can get well. You are wasting your time if you ask "why" you have an addiction.
It's Not Really About the Hair
￥83.03
Fans of the hit Bravo show Tabatha's Salon Takeover tune in for the straight-shooting, unvarnished commentary of its ballsy, stylish, and savvy star. Though millions admire Tabatha Coffey's unflinching honesty and never-say-die attitude, some do not and have even taken to name-calling. Refusing to let others define her, she has reclaimed the word "bitch," transforming it to fit the person she is: Brave, Intelligent, Tenacious, Creative, and Honest. In It's Not Really About the Hair, this deeply private woman shares the experiences of her own life to encourage you to get in touch with your own inner bitch. Tabatha reveals how she used her strength and openness to help define her signature look, personal relationships, life choices, and tenacious work ethic—one that in her own words likens her to "a pit bull with a bone." Here are the people and the circumstances that have led her to a place of honesty, self-assurance, satisfaction, and success—from her tough-minded mum to her famous mentors, her peers, and clients. Part memoir, part business manual, and part coaching guide on achieving self-acceptance and love, It's Not Really About the Hair teaches you that it's all right to be who you are, stand up for what you believe in, and do what makes you happy without being defined by others. Tabatha Coffey's raw, funny, shocking, and always inspirational story will encourage you to celebrate the long-lasting and most important beauty of all—the true beauty that is you.
The Power of Parable
￥83.03
In 1969, I was teaching at two seminaries inthe Chicago area. One of my courses wason the parables by Jesus and the other wason the resurrection stories about Jesus. I hadobserved that the parabolic stories by Jesusseemed remarkably similar to the resurrectionstories about Jesus. Were the latter intended asparables just as much as the formerHad webeen reading parable, presuming history, andmisunderstanding bothfrom The Power of ParableSo begins the quest of renowned Jesus scholarJohn Dominic Crossan as he unlocks the truemeanings and purposes of parable in the Bible sothat modern Christians can respond genuinely toJesus's call to fully participate in the kingdom ofGod. In The Power of Parable, Crossan examinesJesus's parables and identifies what he calls the"challenge parable" as Jesus's chosen teaching toolfor gently urging his followers to probe, question,and debate the ideological absolutes of religiousfaith and the presuppositions of social, political,and economic traditions.Moving from parables by Jesus to parables aboutJesus, Crossan then presents the four gospels as"megaparables." By revealing how the gospels arenot reflections of the actual biography of Jesus butrather (mis)interpretations by the gospel writersthemselves, Crossan reaffirms the power of parablesto challenge and enable us to co-create withGod a world of justice, love, and peace.
Farewell Kabul: From Afghanistan To A More Dangerous World
￥81.03
From the award-winning co-author of ‘I Am Malala’, this book asks just how the might of NATO, with 48 countries and 140,000 troops on the ground, failed to defeat a group of religious students and farmers? How did it go so wrong? Twenty-seven years ago, Christina Lamb left Britain to become a journalist in Pakistan. She crossed the Hindu Kush into Afghanistan with mujaheddin fighting the Russians and fell unequivocally in love with this fierce country of pomegranates and war, a relationship which has dominated her adult life. Since 2001, Lamb has watched with incredulity as the West fought a war with its hands tied, committed too little too late, failed to understand local dynamics and turned a blind eye as their Taliban enemy was helped by their ally Pakistan. Farewell Kabul tells how success was turned into defeat in the longest war fought by the United States in its history and by Britain since the Hundred Years War. It has been a fiasco which has left Afghanistan still one of the poorest nations on earth, the Taliban undefeated, and nuclear armed Pakistan perhaps the most dangerous place on earth. With unparalleled access to all key decision-makers in Afghanistan, Pakistan, London and Washington, from heads of state and generals as well as soldiers on the ground, Farewell Kabul tells how this happened. In Afghanistan, Lamb has travelled far beyond Helmand – from the caves of Tora Bora in the south to the mountainous bad lands of Kunar in the east; from Herat, city of poets and minarets in the west, to the very poorest province of Samangan in the north. She went to Guantánamo, met Taliban in Quetta, visited jihadi camps in Pakistan and saw bin Laden’s house just after he was killed. Saddest of all, she met women who had been made role models by the West and had then been shot, raped or forced to flee the country. This deeply personal book not only shows the human cost of political failure but explains how short-sighted encouragement of jihadis to fight the Russians, followed by prosecution of ill-thoughtout wars, has resulted in the spread of terrorism throughout the Islamic world
We Should All Be Feminists
￥36.99
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun, based on her 2013 TEDx Talk of the same name.
Waterloo: The History of Four Days, Three Armies and Three Battles
￥72.30
The Sunday Times Number 1 Bestseller ‘A fabulous story, superbly told … cannot be bettered’ Max Hastings ‘Some battles change nothing. Waterloo changed almost everything.’ On the 18th June 1815 the armies of France, Britain and Prussia descended upon a quiet valley south of Brussels. In the previous three days the French army had beaten the British at Quatre-Bras and the Prussians at Ligny. The Allies were in retreat. The blood-soaked battle of Waterloo would become a landmark in European history, to be examined over and again, not least because until the evening of the 18th, the French army was close to prevailing on the battlefield. Now, brought to life by the celebrated novelist Bernard Cornwell, this is the chronicle of the four days leading up to the actual battle and a thrilling hour-by-hour account of that fateful day. In his first work of non-fiction, Cornwell combines his storytelling skills with a meticulously researched history to give a riveting account of every dramatic moment, from Napoleon’s escape from Elba to the smoke and gore of the battlefields. Through letters and diaries he also sheds new light on the private thoughts of Napoleon and the Duke of Wellington, as well as the ordinary officers and soldiers. Published to coincide with the bicentenary in 2015, Waterloo is a tense and gripping story of heroism and tragedy – and of the final battle that determined the fate of Europe.
Warsaw 1920: Lenin’s Failed Conquest of Europe
￥70.44
The dramatic and little-known story of how, in the summer of 1920, Lenin came within a hair's breadth of shattering the painstakingly constructed Versailles peace settlement and spreading Bolshevism to western Europe. In 1920 the new Soviet state was a mess, following a brutal civil war, and the best way of ensuring its survival appeared to be to export the revolution to Germany, itself economically ruined by defeat in World War I and racked by internal political dissension. Between Russia and Germany lay Poland, a nation that had only just recovered its independence after more than a century of foreign oppression. But it was economically and militarily weak and its misguided offensive to liberate the Ukraine in the spring of 1920 laid it open to attack. Egged on by Trotsky, Lenin launched a massive westward advance under the flamboyant Marshal Tukhachevsky. All that Great Britain and France had fought for over four years now seemed at risk. By the middle of August the Russians were only a few kilometres from Warsaw, and Berlin was less than a week's march away. Then occurred the 'Miracle of the Vistula': the Polish army led by Jozef Pilsudski regrouped and achieved one of the most decisive victories in military history. As a result, the Versailles peace settlement survived, and Lenin was forced to settle for Communism in one country. The battle for Warsaw bought Europe nearly two decades of peace, and communism remained a mainly Russian phenomenon, subsuming many of the autocratic and Byzantine characteristics of Russia's tsarist tradition.
Unlocking Memories- Cognitive Interviewing for Lawyers
￥981.00
Would you like to know how to elicit 40% more information from your witnesses, saving time and moneyWhether you're a solicitor, barrister or legal executive, this comprehensive toolkit will help you master the cognitive interviewing technique. Written by cognitive interviewing expert and trainer to litigators involved in the Bloody Sunday and Shipman inquiries, Geoff Coughlin, this practical guide will teach you how to: Obtain the right information, faster and more efficiently Eliminate the need for re-interviewing Address specific common interview challenges, as identified by solicitors in the field Discover how to uncover lies and deceit based on the latest most reliable indicators Uncover more useful information in less time You'll also gain hints and tips on how to prepare for your witness interview and take notes during it. You'll take away knowledge on how to adapt your communication style for this purpose, and use Neuro-Linguistic Programming (NLP) techniques to decipher memory recall patterns. The problem is widespread. According to a Law Society survey, 95% of lawyers have some negative stress in their jobs, and 17% say that this is extreme. Lawyers feel overloaded with work, unappreciated, isolated, and unsupported; many complain of unattainable targets, poor pay, and long hours. And while many firms say they have programmes in place that are geared towards improving the wellbeing of staff, 66% of lawyers say they would be concerned about reporting feelings of stress to their employer because of the stigma involved. Nobody wishes to be seen as a weak link in the chain of a professional practice. A solution won’t be found overnight. This book is designed to encourage lawyers and firms to think more about the question of stress, how to recognise it in others and themselves, and how to take action before it becomes excessive. It is written for lawyers everywhere – regardless of location or career level.
Peter Williams Designed To Race
￥245.17
On his day, Peter Williams was the best motorcycle road racer in the world and is one of that small band of sportsmen, 'the best never to win a World Championship'. Peter's unique career in the 1960s and 1970s as racer, designer and development engineer culminated in many great victories on bikes from 125cc to 750cc. For two months in 1967 he lead the 500cc class of the World Championship on his single cylinder 500cc MkI Arter Matchless Special against the much more powerful Honda and MV Augusta multis of Mike Hailwood and Giacomo Agostini. Just when he was, perhaps, due for a 'works' ride, the Japanese withdrew from Grand Prix road racing and Peter joined the re-emergent manufacturers of Norton. Peter had two consuming passions; riding his motorcycles at 10/10ths of the limit, and for Britain to regain motorcycle supremacy. Indeed, the latter was his mission, his crusade, and so he rode almost exclusively British motorcycles but, interestingly, won his only Grand Prix on a foreign one. Peter's engineering designs gave him advantage on the race track and set the trends for what motorcycles are today. He was one of the first to design and race with disc brakes, the first in the world to design and use cast magnesium wheels and tubeless tyres. Peter won the 1970 500cc class British Championship and was the first in motorcycle racing to benefit from tobacco sponsorship. The 1973 John Player Norton 'Monocoque' incorporated all his previous experiments and the first twin spar frame. The pinnacle of his career came on this machine when he won the Formula 750 TT in the Isle of Man with record race and lap speeds. Peter's racing career came to an end in 1974 with a terrible crash at Oulton Park but his engineering continued with work at Cosworth Engineering and Lotus Engineering. Motorcycle innovation continues, too, with his true monocoque design, his Shell Chassis, which, in its electric drive form, finished 5th in its very first outing in the 2010 TT Zero.
The Moral State We’re In
￥72.30
A study of the moral state of the nation – the acid test of this being how we treat the weakest among us. Rabbi Julia Neuberger assesses the situation in the UK from her own unique viewpoint and draws some challenging and thought-provoking conclusions. Just as Will Hutton looked at the political landscape at a turning point in Britain, Rabbi Julia will take the moral temperature of the nation by looking at the ways in which we treat the weakest amongst us. The National Health Service, government pensions and asylum seekers all make daily headlines, and here is a writer with the moral authority and mastery of the necessary information to undertake this timely project. The way we treat the weak and vulnerable members of society has long been an established way to judge how civilised a society is. In this book, Julia looks at the extent to which the elderly are thought a burden, the way we care for the mentally ill, attitudes to asylum seekers and support for ex-offenders, as well as the care of children and the future of society in the UK. Her straight-forward approach to what has elsewhere proven highly esoteric, is here written with ease and fluidity and with a style that is highly approachable for those interested in the state of their nation with purely social, rather than academic, motivations. With her uncomplicated but extremely intelligent and candid take on the issues that make daily headlines, and with Julia’s high media profile, this book is guaranteed to tap into the state of our nation. Includes exciting new sections, reviewing the past year’s events, reception to her book and what – if anything – has changed in the way she sees our nation’s moral predicament.
