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I'm Ok, You're Ok
￥90.77
Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Woodlands (Collins New Naturalist Library, Book 100)
￥95.75
The 100th volume of the prestigious New Naturalist series, written by one of Britain's best-known naturalists, explores the significance and history of woodlands on the British landscape ‘Trees are wildlife just as deer or primroses are wildlife. Each species has its own agenda and its own interactions with human activities…’ This 100th volume of the New Naturalist series presents a landmark in natural history publishing. Looking at such diverse evidence as the woods used in buildings and ships, and how woodland has been portrayed in pictures and photographs, Rackham reconstructs British woodland through the ages. Aimed at the non-specialist, ‘New Naturalist Woodlands’ investigates what woods are and how they function. In lively style, Rackham takes us through: ? How woods evolved and how they are managed, ? The basic botany (understanding roots, partnerships, longevity, tree-rings), ? Outline of woodland history, ? Pollen analysis and wildwood, ? Archives of woodland and how to study them, ? Different types of woodland, ? The rise and fall of modern forestry. Illustrated with beautiful colour photographs throughout, this New Naturalist is set to be a classic for collectors and general readers alike.
The Natural History of Wales (Collins New Naturalist Library, Book 66)
￥456.66
This book is an attempt to survey the natural history of the whole of Wales. It therefore covers such areas as Snowdonia and the Brecon Beacons as well as the spectacularly beautiful Pembrokeshire coast and the less well-known but no less interesting areas of mid-Wales. Wales is a country of great geographical and biological diversity, a largely mountainous land whose eastern scarps overlook the richer plains of Mercia. William Condry is an acute observer of the potentialities of terrain, and particularly in respect of wildlife habitats. The author of the distinguished volume on Snowdonia in the New Naturalist series, he is the ideal person to write about one of the best-known and best-loved parts of Great Britain. This book is an attempt to survey the natural history of the whole of Wales. It therefore covers such areas as Snowdonia and the Brecon Beacons as well as the spectacularly beautiful Pembrokeshire coast and the less well-known but no less interesting areas of mid-Wales. Describing each kind of terrain in turn, William Condry has explored and surveyed the face of this unique land as few others have done. Beginning with corries, crags and summits, he goes on to consider moorlands, mires and conifers. There then follow rivers, lakes and marshes; the native woodlands; limestone flora; farmlands, villages and estates; the industrial scene; and finally perhaps the most striking terrain of all, the coast. This encompasses polders, peatlands, beaches, dunes and estuaries as well as cliffs, headlands and island. Within each of these areas William Condry brings a wealth of experience to bear on the more obvious aspects of wildlife - flowering plants and ferns, mammals, birds, fish, reptiles and amphibians. Important rarities such as the Snowdon lily or the red kite are, of course, included, but always with the intention of establishing a proper respect for their conservation. Affectionate and thoroughly informative, full of insights into local history and always a delight to read, this is a magnificent introduction to Wales and its countryside.
Ferns (Collins New Naturalist Library, Book 74)
￥456.66
Ferns gives the reader an introduction to the reasons for the variety of ferns in the British Isles, as well as the history of their development within this landscape and their use by man. This edition is exclusive to newnaturalists.com Ferns, horsetails and clubmosses, or to use their technical term the Pteridophyta, are a fascinating area of the British flora that ranged from the prehistoric-looking horsetails to the delicate beauty of the Aspleniaceae family (otherwise known as the spleenworts and familiar inhabitants of many a conservatory). Ferns are ubiquitous on this damp island, but often overlooked, overshadowed by the interest in the technicolour of our flowering plants. This book gives the reader an introduction to the reasons for the variety of ferns in the British Isles, as well as the history of their development within this landscape and their use by man. Taking each major habitat, Dr Page details which species of ferns are most likely to be encountered and why. Using numerous examples, he also shows how some species have become highly adapted to their environment using a whole range of strategies varying from the ordinary to the bizarre. Ferns follows in the distinguished New Naturalist series tradition of investigative natural history, drawing from the latest field studies and research, and is the most authoritative, up-to-date and in-depth survey of this part of the British flora available.
British Freshwater Fish (Collins New Naturalist Library, Book 75)
￥456.66
An in-depth look at the fish that inhabit the fresh waters of Britain and Ireland. These include famous members of the salmon family, such as the Atlantic Salmon and the Brown Trout, and the obscure whitefish, species of which are confined to just a few lakes. This edition is exclusive to newnaturalists.com Fish have been a highly sought after part of the British fauna since Dame Juliana Berners wrote the first fishing book in 1486, but have long been overlooked by naturalists as a part of the British countryside. In this new volume in the New Naturalist series, Dr Peter Maitland and Niall Campbell, who have both spent a lifetime studying and catching fish, take an in-depth look at the fish that inhabit the fresh waters of Britain and Ireland. These include famous members of the salmon family, such as the Atlantic Salmon and the Brown Trout, and the obscure whitefish, species of which are confined to just a few lakes. The information that the authors uncover gives a comprehensive overview of the life cycle of fish, whether mundane spawning or the complex migrations of the Eel and Sea Trout, as well as details on diet, behaviour and ecology. The book also contains the most up to date identification key to both the families and individual species of fish, allowing every species of freshwater fish to be conclusively identified. As well as detailed de*ions of each family, there are also seven chapters on more general subject. These include chapters on fish conservation and the future of the fish fauna in our country: a sign of the change in status of fish from the pursued to the studied.
Lichens (Collins New Naturalist Library, Book 86)
￥447.14
Lichens are fascinating and beautiful organisms able to colonise a vast range of habitats, including seemingly impossible places such as bare icy mountain tops and sun-scorched coastal rocks. This book discusses all aspects of British lichens, revealing the secrets of their success. This edition is exclusive to newnaturalists.com Lichens are fascinating and beautiful organisms able to colonise a vast range of habitats, including seemingly impossible places such as bare icy mountain tops and sun-scorched coastal rocks. This book discusses all aspects of British lichens, revealing the secrets of their success. The book begins by looking at how lichens have been used throughout history in medicines, dyes, food and perfumes. It then goes on to describe what lichens are, and how they grow and reproduce. A detailed survey is given of the range of habitats in which lichens can be found: on trees, rocks, heaths and moors, chalk and limestone, mountains, rivers, lakes, the coast, walls and buildings, most famously on churches and in churchyards. Gilbert also discusses the susceptibility of lichens to air pollution, and how they can be used to detect environmental pollution. The comprehensive, reader-friendly text, over 150 illustrations and 16 pages of colour, combine to make Lichens the definitive work on this subject of great natural history interest.
Reading Darwin in Arabic, 1860-1950
￥370.82
In Reading Darwin in Arabic, Marwa Elshakry questions current ideas about Islam, science, and secularism by exploring the ways in which Darwin was read in Arabic from the late 1860s to the mid-twentieth century. Borrowing from translation and reading studies and weaving together the history of science with intellectual history, she explores Darwin's global appeal from the perspective of several generations of Arabic readers and shows how Darwin's writings helped alter the social and epistemological landscape of the Arab learned classes.?Providing a close textual, political, and institutional analysis of the tremendous interest in Darwin's ideas and other works on evolution, Elshakry shows how, in an age of massive regional and international political upheaval, these readings were suffused with the anxieties of empire and civilizational decline. The politics of evolution infiltrated Arabic discussions of pedagogy, progress, and the very sense of history. They also led to a literary and conceptual transformation of notions of science and religion themselves. Darwin thus became a vehicle for discussing *ural exegesis, the conditions of belief, and cosmological views more broadly. The book also acquaints readers with Muslim and Christian intellectuals, bureaucrats, and theologians, and concludes by exploring Darwin's waning influence on public and intellectual life in the Arab world after World War I.?Reading Darwin in Arabic is an engaging and powerfully argued reconceptualization of the intellectual and political history of the Middle East.
Whales, Dolphins, and Porpoises
￥294.30
The eighty-nine cetacean species that swim our seas and rivers are as diverse as they are intelligent and elusive, from the hundred-foot-long, two-hundred-ton blue whale to the lesser-known tucuxi, ginkgo-toothed beaked whale, and diminutive, critically endangered vaquita. The huge distances these highly migratory creatures cover and the depths they dive mean we catch only the merest glimpses of their lives as they break the surface of the water. But thanks to the marriage of science and technology, we are now beginning to understand their anatomy, complex social structures, extraordinary communication abilities, and behavioral patterns. In this beautifully illustrated guide, renowned marine mammalogist Annalisa Berta draws on the contributions of a pod of fellow whale biologists to present the most comprehensive, authoritative overview ever published of these remarkable aquatic mammals.Opening with an accessible rundown of cetacean biology-including the most recent science on feeding, mating, and communication-Whales, Dolphins, and Porpoises then presents species-specific natural history on a range of topics, from anatomy and diet to distribution and conservation status. Each entry also includes original drawings of the species and its key identifiers, such as fin shape and color, tooth shape, and characteristic markings as they would appear both above and below water-a feature unique to this book.Figures of myth and-as the debate over hunting rages on-figures of conflict since long before the days of Moby-Dick, whales, dolphins, and porpoises are also ecologically important and, in many cases, threatened. Written for general enthusiasts, emergent cetacean fans, and biologists alike, this stunning, urgently needed book will serve as the definitive guide for years to come.
Book of Shells
￥194.24
Who among us hasn't marveled at the diversity and beauty of shellsOr picked one up, held it to our ear, and then gazed in wonder at its shape and hueMany a lifelong shell collector has cut teeth (and toes) on the beaches of the Jersey Shore, the Outer Banks, or the coasts of Sanibel Island. Some have even dived to the depths of the ocean. But most of us are not familiar with the biological origin of shells, their role in explaining evolutionary history, and the incredible variety of forms in which they come.Shells are the external skeletons of mollusks, an ancient and diverse phylum of invertebrates that are in the earliest fossil record of multicellular life over 500 million years ago. There are over 100,000 kinds of recorded mollusks, and some estimate that there are over amillion more that have yet to be discovered. Some breathe air, others live in fresh water, but most live in the ocean. They range in size from a grain of sand to a beach ball and in weight from a few grams to several hundred pounds. And in this lavishly illustrated volume, they finally get their full due.The Book of Shells offers a visually stunning and scientifically engaging guide to six hundred of the most intriguing mollusk shells, each chosen to convey the range of shapes and sizes that occur across a range of species. Each shell is reproduced here at its actual size, in full color, and is accompanied by an explanation of the shell's range, distribution, abundance, habitat, and operculum-the piece that protects the mollusk when it's in the shell. Brief scientific and historical accounts of each shell and related species include fun-filled facts and anecdotes that broaden its portrait.The Matchless Cone, for instance, or Conus cedonulli, was one of the rarest shells collected during the eighteenth century. So much so, in fact, that a specimen in 1796 was sold for more than six times as much as a painting by Vermeer at the same auction. But since the advent of scuba diving, this shell has become far more accessible to collectors-though not without certain risks. Some species of Conus produce venom that has caused more than thirty known human deaths.The Zebra Nerite, the Heart Cockle, the Indian Babylon, the Junonia, the Atlantic Thorny Oyster-shells from habitats spanning the poles and the tropics, from the highest mountains to the ocean's deepest recesses, are all on display in this definitive work.
Undertones of War
￥117.72
"e;I took my road with no little pride of fear; one morning I feared very sharply, as I saw what looked like a rising shroud over a wooden cross in the clustering mist. Horror! But on a closer study I realized that the apparition was only a flannel gas helmet. . . . What an age since 1914!"e;In Undertones of War, one of the finest autobiographies to come out of World War I, the acclaimed poet Edmund Blunden records his devastating experiences in combat. After enlisting at the age of twenty, he took part in the disastrous battles at the Somme, Ypres, and Passchendaele, describing them as "e;murder, not only to the troops but to their singing faiths and hopes."e;All the horrors of trench warfare, all the absurdity and feeble attempts to make sense of the fighting, all the strangeness of observing war as a writer-of being simultaneously soldier and poet-pervade Blunden's memoir. In steely-eyed prose as richly allusive as any poetry, he tells of the endurance and despair found among the men of his battalion, including the harrowing acts of bravery that won him the Military Cross.Now back in print for American readers, the volume includes a selection of Blunden's war poems that unflinchingly juxtapose death in the trenches with the beauty of Flanders's fields. Undertones of War deserves a place on anyone's bookshelf between Siegfried Sassoon's poetry and Robert Graves's Goodbye to All That.
Common People
￥147.15
"e;Family history begins with missing persons,"e; Alison Light writes in Common People. We wonder about those we've lost, and those we never knew, about the long skein that led to us, and to here, and to now. So we start exploring.?Most of us, however, give up a few generations back. We run into a gap, get embarrassed by a ne'er-do-well, or simply find our ancestors are less glamorous than we'd hoped. That didn't stop Alison Light: in the last weeks of her father's life, she embarked on an attempt to trace the history of her family as far back as she could reasonably go. The result is a clear-eyed, fascinating, frequently moving account of the lives of everyday people, of the tough decisions and hard work, the good luck and bad breaks, that chart the course of a life. Light's forebears-servants, sailors, farm workers-were among the poorest, traveling the country looking for work; they left few lasting marks on the world. But through her painstaking work in archives, and her ability to make the people and struggles of the past come alive, Light reminds us that "e;every life, even glimpsed through the chinks of the census, has its surprises and secrets."e;?What she did for the servants of Bloomsbury in her celebrated Mrs. Woolf and the Servants Light does here for her own ancestors, and, by extension, everyone's: draws their experiences from the shadows of the past and helps us understand their lives, estranged from us by time yet inextricably interwoven with our own. Family history, in her hands, becomes a new kind of public history.
The Right Questions
￥83.03
New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
How to Be a Grown Up
￥88.56
Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
Your So-Called Life
￥84.16
Now that you're approaching 30 or just getting over the trauma of the big 3-0 reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts including doctors, career counselors, and financial planners this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all post-quarter-life crisis women who need guidance transitioning into the real world with smarts and savvy.
Ask Wendy
￥83.03
Go ahead . . . ask her anything Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'"Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She's earned her reputation as "the friend in your head." On TV Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life— keepin' it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight-talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you've dealt with it, Wendy has a solution for it. Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help readers to end the drama in their lives.
Attitude is Everything Rev Ed
￥94.10
In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude.In Attitude Is Everything, Keith offers an enlightening, inspiring, and practical guide for gaining control of your career and your life by ridding yourself of negative attitudinal baggage, building positive attitudes, and then turning them into actions to help you achieve your dreams. Keith's 10 steps for turning attitude into action: Understand the power of "attitude" Take control of your life Practice self-awareness Reframe your bad attitude Find your purpose and passion Be pre-active Discover how to motivate yourself Build supportive relationships See changes as an opportunity Leave a lasting legacy Keith developed his methods for putting attitudes into action in the real world of corporate America, and later, as a self-employed professional. He knows what works, and he knows how to help others create positive, empowering attitudes that will help you enjoy a more fulfilling and rewarding life!
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
￥95.39
Newly updated and expanded to commemorate its twentieth anniversary this classic resource helps people complete the grieving process and move toward recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
Gifts from Eykis
￥95.39
How would an intelligent visitor from another planet react to life on EarthWould we welcome that visitor's presence and viewsAre we ready for such an open exchangeWeaving together science fiction, spirituality, and philosophy with wisdom, humor, and plain common sense, Wayne Dyer tells the story of two peaceful beings from different worlds who work together to enhance the well-being of all.The gifts that Eykis brings to the people of Earth help them see themselves in a new light, and compel them to rethink their negative actions. Her insightful offerings will move you to new emotions, new behaviors, and a new understanding of humankind's limitless possibilities.
Stage II Recovery
￥94.10
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
Latin Love Lessons
￥85.05
It wasn't just heated floors, hot baths, aqueducts, and paved roads that the Romans did first and best they were also experts at the art of love. From the most effective pickup lines to percipient advice on getting over a breakup, from grooming tips to sex tips, the Romans had time-proof solutions. Charlotte Higgins brings them together in this indispensable guide to love a collection of the richest, most illuminating, and sensuous writing about this mysterious emotion that can move us to joy or despair.Filled with the sage advice of Catullus, Virgil, Horace, Ovid, Propertius, and Tibullus, this witty, smart, and laugh-out-loud-funny handbook offers a fresh, new take on romance based on some of civilization's oldest adages.
Is This Your Child?
￥106.61
IS THIS YOUR CHILDThese are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following Allergic Nose Rub Eye Circles Red Ears Red Cheeks Eye Wrinkles Aggression Lack of Alertness Mottled Tongue In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling "problem" children. Is This Your Childshows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not "What drug should be prescribed?" or "What have I done wrong as a parent?" Instead, find out the cause. Dr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child--or yourself--you can change your lives so you're more content, happy, and free of illness.
