万本电子书0元读

万本电子书0元读

Povestea unei iubiri zbuciumate
Povestea unei iubiri zbuciumate
Horacio Quiroga
¥32.62
O via?? lung? ?i s?n?toas? pentru copilul t?u, dup? modelul japonezPotrivit unei analize recente publicate de prestigioasa revist? The Lancet, copiii din Japonia sunt cei mai s?n?to?i din lume. Naomi Moriyama s-a hot?r?t s? descopere secretele acestui succes. C?l?torind ?mpreun? cu b?iatul ei mic, Naomi a intervievat oameni de ?tiin?? din Japonia ?i SUA ?i a cules informa?ii de la m?micile japoneze.A rezultat un ghid revolu?ionar ?i cu o mare valoare practic?, sfaturile oferite ajut?nd la adoptarea unor obi?nuin?e alimentare ?i a unui stil de via?? care ?i vor ajuta pe p?rin?i s? ob?in? rezultatele dorite ?n cre?terea copiilor. ?Recomand?rile sunt logice, u?or de pus ?n practic? ?i bazate pe ?tiin??, intui?ie ?i tradi?ie. Sunt ?n concordan?? cu convingerea mea c? este nevoie s? ne ?ntoarcem la legile fundamentale ale s?n?t??ii, care ne ?ndeamn? s? dormim bine, s? m?nc?m ce ?i c?t trebuie, s? facem mi?care ?i s? evit?m toxinele." - Prof. Mark Tremblay, Spitalul pentru copii din Ontario, Canada?Rodul unei document?ri meticuloase, aceast? carte fascinant? ??i merit? locul ?n biblioteca oric?rui p?rinte." - Dr Lucy Cooke, cercet?tor principal ?n cadrul Facult??ii de Epidemiologie ?i S?n?tate Public?, University College, Londra
Blogstory
Blogstory
Iuga Nora
¥8.09
Preg?ti?i-v? pentru sf?r?itul lumii! Autoarea c?r?ii Apocalipsa cuantic?: Universul holografic ne ofer? un studiu aprofundat, de natur? s? schimbe imaginea noastr? asupra Universului ?i asupra evolu?iei P?m?ntului ?i a speciei umane.
Healing With Love: The Art and Science of Healing Yourself and Others Through Lo
Healing With Love: The Art and Science of Healing Yourself and Others Through Lo
Leonard Laskow
¥81.50
Healing with Love?presents a highly regarded physician’s practical, step-by-step program that shows how to turn on the power of our whole beings — hands, heart, and higher consciousness — to heal ourselves and others. Here are the extraordinary and learnable techniques that have transformed lives around the world. “Love is truth and beyond sentiment. It is the ultimate healer. Healing with Love offers practical insight into the mechanics of restoration of wholeness. I highly recommended it.” Deepak Chopra, M.D. author of Unconditional Love, Quantum Healing, and Perfect Health. “A new medicine is in the making, a form of healing that emphasizes the power of human consciousness. Because legitimate science stands behind this development, it will not go away but demands our full attention. Dr. Laskow last is a ‘real doctor’ who is one of the architects of this mind-based medicine. In this?book?he describes the healing power of love, unity, and wholeness. An important contribution!" - Larry Dossey, M.D., author of Meaning and Medicine.
Let Go: Conquer Your Fear Without Quitting
Let Go: Conquer Your Fear Without Quitting
Torben Rif
¥122.22
Do you feel caught in a negative, looping behavior pattern? Do you ever wonder why the same situation seems to play out in your life with a revolving cast of characters? If you have become a “people pleaser” or fancy yourself a self-styled rebel, perhaps these are the surface level manifestations of something stirring deep within you—a need to let go. Other symptoms of holding on to the past are a constant need for acknowledgment or a fear of showing vulnerability. The common thread that runs through these behaviors and patterns is that the symptoms likely arise from a specific negative experience, which has never been fully processed. Never been let go. You have allowed this experience to take control of your destiny, and it is keeping you from living free and being who you really are. THE TIME HAS COME TO LET GO!
Complete Horoscope LIBRA 2020: Astrological forecasts for 2020
Complete Horoscope LIBRA 2020: Astrological forecasts for 2020
Tatiana Borsch
¥28.20
n the Complete Horoscope: LIBRA 2020, leading astrologer Tatiana Borsch shares with you her forecasts on major everyday issues; career and business, finances, family and romantic relationships and health. In her look ahead to 2020 for Libra, Borsch includes a general annual forecast for Leo and a detailed monthly forecast that helps you to recognize auspicious occasions, to seize good luck, to avoid trouble and resolve conflicts, to organize personal affairs and to achieve professional success. Also included is a Zodiac compatibility guide to help you with relationships that are happy and not so happy. This Complete Horoscope LIBRA 2020 features guidance from the astrologer and gives you an insight into what lies in store for you in the turbulent year of the metal rat. ABOUT THE AUTHOR Tatiana Borsch is a well-known Russian astrologer and the author of twenty-eight astrological almanacs and horoscopes. She has prepared a general forecast for each sign of the Zodiac every year since1992. She currently lives and works in Moscow where she writes astrological columns for popular Russian publications and is the founder and director of the AstraArt television company.
A Working Mother’s GPS: A Guide to Parenting Success for the Modern Working Mom
A Working Mother’s GPS: A Guide to Parenting Success for the Modern Working Mom
Atara Malach
¥122.22
If you’ve ever felt road-weary from trying to navigate new and difficult stages of parenting while also steering your career in the right direction, you know the stresses of the modern working mother. Atara Malach’s latest book is the roadmap you’ve been looking for to guide you on your parenting journey. Atara’s time-tested program for regaining control of your home and career are based on the logical approach of leading with authority, trust, and love. Using language you’re already familiar with, Atara’s methods are clearly stated, simple to implement and grounded in practicality and flexibility. The techniques are adaptable for your family’s unique needs and easily transferable to your workplace. In this book, you’ll learn how to: Set your boundaries in an unequivocal way that earns buy-in from your family and your colleagues. Practice and implement techniques for gaining cooperation from your partner, your kids, and your co-workers. Define your success in your own terms, by minimizing frustration, guilt, and resentment. Achieve the work/life balance you’ve been striving for since you first became a working mother.
Complete Horoscope SCORPIO 2020: Astrological forecasts for 2020
Complete Horoscope SCORPIO 2020: Astrological forecasts for 2020
Tatiana Borsch
¥28.20
In the Complete Horoscope: SCORPIO 2020, leading astrologer Tatiana Borsch shares with you her forecasts on major everyday issues; career and business, finances, family and romantic relationships and health. In her look ahead to 2020 for Scorpio, Borsch includes a general annual forecast for Leo and a detailed monthly forecast that helps you to recognize auspicious occasions, to seize good luck, to avoid trouble and resolve conflicts, to organize personal affairs and to achieve professional success. Also included is a Zodiac compatibility guide to help you with relationships that are happy and not so happy. This Complete Horoscope: SCORPIO 2020 features guidance from the astrologer and gives you an insight into what lies in store for you in the turbulent year of the metal rat. ABOUT THE AUTHOR Tatiana Borsch is a well-known Russian astrologer and the author of twenty-eight astrological almanacs and horoscopes. She has prepared a general forecast for each sign of the Zodiac every year since1992. She currently lives and works in Moscow where she writes astrological columns for popular Russian publications and is the founder and director of the AstraArt television company.
Marile minciuni nevinovate
Marile minciuni nevinovate
Liane Moriarty
¥81.67
Trebuie cu orice pre? s? treci examenul de admitere? Se cuvine ca so?ul sau so?ia ta s?-?i acorde mai mult timp? Este imperios necesar s? fii apreciat la serviciu? Desigur c? ??i dore?ti s? fie a?a ?i ar fi bine ?i pl?cut dac? aceste lucruri s-ar ?nt?mpla. Dar via?a nu se desf??oar? ?ntotdeauna dup? cum ne dorim noi. Vestea bun? este, ?ns?, c? tu ?i numai tu alegi cum s? te sim?i. Tu alegi dac? o situa?ie este o catastrof? sau o problem? obi?nuit? de via??, ce poate fi ?n?eleas? ?i dep??it?.Aceast? carte ??i ofer? numeroase tehnici ?i metode practice, u?or de aplicat, prin care s? po?i schimba felul ?n care te raportezi la evenimentele de zi cu zi, astfel ?nc?t ele s? devin? mai nuan?ate, mai suportabile, mai pu?in ?nfrico??toare. Utiliz?nd exemple din via?a oamenilor obi?nui?i, te invit? ?i pe tine, cititorule, s? redevii st?p?nul g?ndurilor ?i al vie?ii tale.
Femeile care au renun?at la b?rba?i
Femeile care au renun?at la b?rba?i
Karine Lambert
¥48.97
n ultima vreme, gndirea pozitiv a devenit o mod. Selectnd din via numai emoiile pozitive, cutnd cu ndrjire s evitm disconfortul i s obinem fericirea, oare nu ne privm pe noi nine de o parte din propriile triri Suntem fiine umane complexe, imperfecte, angelice i machiavelice deopotriv, nu doar nite mti cu zmbetul pe buze. Reacionm adesea cu mnie, cu team, ne ndoim de propriile capaciti sau recurgem la manipulare, agresivitate i grandomanie pentru a iei din anumite situaii. Bazat pe cercetri tiinifice recente, cartea de fa ne arat cum aceste aspecte ale noastre mai puin dezirabile ne ajut s fim mai adaptabili, s dm un randament mai bun, s gsim soluii la problemele cu care ne confruntm. Alegnd s ascundem sau s reprimm acele pri din noi pe care societatea tinde s le arate cu degetul, nu facem dect s renunm la resurse personale importante i la bucuria de a fi noi nine. Captivant, scris cu umor, presrat cu multe exemple, aceast carte ne dovedete c nimic din ceea ce purtm cu noi nu este de prisos. n cele din urm, aceasta este o carte care ne spune de ce fericirea ne poate ntrista i de ce mindfulness-ul ar putea fi supraevaluat. Partea luminoas a prii ntunecate ofer un set de argumente provocatoare, fundamentate tiinific, n sprijinul unei viei echilibrate. Dac nu ai citit-o nc, ar trebui s te simi vinovat –iar acest lucru va fi spre binele tu. -- Adam Grant Simt c am cinci noi superputeri dup ce am citit aceast carte. Se dovedete c, pentru a avea o via bun i satisfctoare, nu trebuie s ncercm s fim fericii, calmi sau optimiti tot timpul. Putem nva s folosim sentimentele inconfortabile precum mnia, anxietatea, vinovia, tristeea sau plictiseala pentru a fi mai buni, mai curajoi, mai istei, mai creativi i mai persuasivi. Partea ntunecat are ntr-adevr o parte luminoas i aceast carte ne nva cum s-o folosim, pentru a duce n mod real o via mai plin de sens. -- Jane McGonigal, PhD
Trenul orfanilor
Trenul orfanilor
Christina Baker Kline
¥73.49
ntreaga noastr via suntem n cutarea unui echilibru satisfctor i sntos ntre legturile simbiotice i puterea de-a aciona liber. ns gsirea justei proporii ntre dependen i autonomie devine extrem de dificil atunci cnd individul a trecut n primii si ani de via printr-o traum simbiotic“ la nivelul relaiei de ataament cu mama sau cu ali ngrijitori apropiai. Atunci cnd sugarul sau copilul mic nu obine de la mama sa iubirea, sigurana, protecia i cldura de care are absolut nevoie, el va cdea prad unor complicaii simbiotice“ care, n dezvoltarea sa ulterioar, vor lua forma unor comportamente adictive, anxioase sau chiar schizofrenice. Prin numeroase studii de caz, Ruppert demonstreaz n ce fel abordarea bazat pe constelaiile familiale – i mai specific pe constelarea inteniei“ – poate aduce autonomia i integrarea persoanelor traumatizate i afectate de un clivaj psihic timpu-riu. Datorit multiplelor forme ale complicaiilor simbiotice“ (din familii, dar i din organizaii sau chiar la nivel de naiune), cartea este de interes nu doar pentru psihotraumatologi, dar i pentru consilieri, terapeui ori sociologi i specialiti n asisten social.
Primul cerc (vol. 1)
Primul cerc (vol. 1)
Soljenițîn Alexandr
¥40.79
Misterul st?rne?te uimire, iar uimirea ?l face pe om s? vrea s? ?n?eleag?. – Neil ArmstrongAu existat cu adev?rat Atlantida ?i Lemuria? Cine a construit piramidele ?i ?n ce scop? C?t de avansat? era tehnologia culturilor antice?La aceste ?ntreb?ri ?i la multe altele cartea de fa?? ??i propune s? ofere r?spunsuri prin intermediul unor adev?rate autorit??i ?n domeniu.Erich von D?niken, celebrul autor al bestsellerului interna?ional Amintiri despre viitor, examineaz? piramidele egiptene, studiindu-le implica?iile astronomice ?i mesajele pe care erau menite s? le transmit?.Temerarul explorator al Americii antice, Frank Joseph, se ocup? de scandalurile arheologice ?i tentativele de suprimare a dovezilor, printre care ?pierderea“ de c?tre Muzeul Smithsonian’s a craniilor maya?e descoperite ?n insulele Aleutine.Philip Coppens, unul dintre comentatorii seriei Ancient Aliens de la History Channel, exploreaz? re?eaua celtic? de drumuri care poate fi pus? ?n leg?tur? cu o reproducere veche de 4 000 de ani a Atlantidei, realizat? pe sol.Savantul ?i exploratorul de mistere Oberon Zell-Ravenheart adun? laolalt? Gr?dina Edenului, Arborele Vie?ii, marele potop biblic, ?ncerc?nd s? descifreze misterul scufund?rii Lemuriei.Marie D. Jones ?i Larry Flaxman exploreaz? teoriile antice despre sunet ?i rezonan?? ?i ipoteza folosirii acestora ?n construirea megali?ilor ?i a piramidelor, precum ?i ?n atingerea st?rilor modificate ale con?tiin?ei.Jurnalistul Nick Redfern dezv?luie interesul st?ruitor al autorit??ilor SUA pentru trecutul nostru str?vechi, misterele religiei ?i artefactele enigmatice.Dovezi privind aceste mistere antice sunt pretutindeni – dac? ?tii ce s? cau?i.
Renega?ii
Renega?ii
Yrsa Sigurdardóttir
¥73.49
The School of Life ofer soluii revoluionare prin care putem s ne nsuim tezaurul comun al cunoaterii umane.“ Independent on Sunday Seria Lecii de via din The School of Life alege cte un mare gnditor i pune accentul pe acele idei ale sale care au o nsemntate profund pentru noi, cei de astzi. Crile din aceast serie demonstreaz c voci importante din trecut nc au lucruri fundamentale de transmis generaiilor actuale. Sren Kierkegaard a fost un filosof danez, teolog, poet, critic social i autor religios. S-a nscut n 1813 la Copenhaga. Opera sa filosofic evideniaz primatul individului concret i importana alegerii personale i a angajamentului. Critic acerb al gnditorilor idealiti contemporani cu el, Kierkegaard este considerat primul filosof existenialist. Vei gsi aici fragmente din cele mai importante lucrri ale sale.
Pe via?? ?i pe moarte. Al doilea volum din trilogia Pe t?r?mul haosului
Pe via?? ?i pe moarte. Al doilea volum din trilogia Pe t?r?mul haosului
Patrick Ness
¥81.67
Cum convingi un f?pta? s?-?i recunoasc? nelegiuirile? Dar un angajat s? admit? c? a furat din companie? ?i cum vei reu?i s?-l faci pe partenerul de via?? s? admit? c? a min?it? Dac? ?n bestsellerul Spy the Lie, cei trei fo?ti agen?i CIA te-au ?nv??at cum s? detectezi ?n?el?toria, acum vei afla ?n ce fel po?i s?-l determini pe cel?lalt, ?n mod persuasiv, dar neagresiv, s? dest?inuie secretele ce-l apas?.Plec?nd de la propria experien?? de interogatori, autorii ofer? o serie de tehnici relevante pentru arta ?smulgerii“ adev?rului: ?inerea celui interogat ?n modul de g?ndire pe termen scurt (pentru a nu se mai ?ntreba ce va p??i dac? m?rturise?te), proiectarea vinov??iei (?Poate c? ceva independent de tine te-a ?mpins s? faci asta“), ra?ionalizarea ac?iunilor (?Mul?i ar fi reac?ionat la fel ?n atare condi?ii“), empatia cu f?pta?ul ?i identificarea tipurilor sale de rezisten??. Cartea este o dovad? vie c? tehnicile create pentru contraspionaj sau investiga?ii penale pot fi adaptate destul de u?or pentru interviul de angajare, ?n examin?rile din sala de tribunal, la masa negocierilor sau ?n via?a de familie.
Pride and Prejudice
Pride and Prejudice
Jane Austen
¥12.26
S? redescoperim miracolul binecuv?nt?rilor Kūkulu Kumuhana este o parte din Ho’oponopono, o metod? eficient?, originar? din tradi?ia ?amanic? hawaiian?, de a solu?iona conflicte ?i de a vindeca rela?ii. Kūkulu Kumuhana ?nseamn? ?ur?rile de bine inten?ionate ale unei familii sau ale unui grup.“ ?n aceast? carte ve?i afla cum folosesc oamenii aceast? binecuv?ntare aparte ?n contexte existen?iale dificile, ve?i ?nv??a s? cunoa?te?i binecuv?ntarea naturii, cum se poate stimula energia unei binecuv?nt?ri ?i cum s? face?i diferen?a ?ntre binecuv?ntarea material? ?i cea spiritual?. Cu aceast? cunoa?tere puternic? ve?i deschide ?n via?a dumneavoastr? por?i care p?n? acum v-au fost t?inuite.
Строим за один сезон дачный домик, гараж, времянку
Строим за один сезон дачный домик, гараж, времянку
Podol'skij Jurij
¥8.83
Ця книга приведе вас до одно? дивовижно? думки: те, що, на наш погляд, найб?льше заважа? нам реал?зувати найдужч? наш? бажання, може насправд? пришвидшити ?хн? зд?йснення. Установки на позитивне мислення здобули популярн?сть не лише в адепт?в нейро-л?нгв?стичного програмування, але й у запеклих оптим?ст?в ? мр?йник?в. Однак на практиц? при?мн? оч?кування чомусь не зд?йснюються. Чому так в?дбува?ться, що ста? перепоною для досягнення бажаного ? як уникнути негативних насл?дк?в – основн? питання, на як? авторка в?дпов?да? детально й аргументовано, використовуючи дан? найнов?ших наукових досл?джень. Окр?м того, вона розпов?да? ц?кав? ?стор?? з життя, в?дстежуючи причинно-насл?дков? зв’язки м?ж оч?куваннями та результатами.
Торты с сюрпризом. Шоколадные, сливочные, кофейные,
Торты с сюрпризом. Шоколадные, сливочные, кофейные,
Zhiljaeva Irina
¥18.07
Перешкод не уникнути. Вони розчаровують ? парал?зують сучасне сусп?льство. Та год? ?х сприймати негативно, вважа? мед?астратег Раян Гол?дей. Адже кожна перешкода — це можлив?сть перев?рити себе, спробувати щось нове ?, врешт?-решт, вийти переможцем.??Використовуючи принципи сто?к?в, автор допоможе побачити ситуац?ю в ц?лому ? зосередитися на тому, що можна зм?нити. Навчить, як стати емоц?йно ст?йк?шим, знаходити у проблемах можливост? ? виробити ?мун?тет до труднощ?в.??
Сырники, творожники, сочни, хачапури и другие блюда с творогом
Сырники, творожники, сочни, хачапури и другие блюда с творогом
Kravecka Lesja
¥17.74
Gdyby ludzki mózg by? tak prosty, ?e mogliby?my go zrozumie?, byliby?my tak g?upi, ?e nie zrozumieliby?my go i tak. Gdzie tkwi dobro cz?owieka, a gdzie z?o? Co odró?nia nas od zwierz?t? Po co nam emocje? Czy normy etyczne u polityków s? zani?one? Czy pornografia rzeczywi?cie szkodzi? Co dzieje si? w mózgu seksoholików? Czy marihuana ma w?a?ciwo?ci lecznicze? Czemu tak lubimy je??, a nawet si? opycha?? Czy starzenie si? jest nie do unikni?cia? Czy w mózgu znajdziemy kiedy? odpowied? na pytanie, czy Bóg istnieje? Wybitny neurobiolog Jerzy Vetulani w rozmowie z Mari? Mazurek opowiada o tajemnicach skomplikowanego i wci?? nie do końca poznanego organu: ludzkiego mózgu. Podejmuje nie?atwe i cz?sto kontrowersyjne kwestie, takie jak: narkotyki i uzale?nienia, p?e? mózgu, neurobiologia polityki i religii. Wyja?nia dzia?anie naszego wewn?trznego kompasu, zastanawia si? nad rol? sztuki w kszta?towaniu mózgu, mówi o konsekwencjach zdrowotnych stresu i metodach walki z nim, a tak?e o wielu innych zjawiskach.
Télvíz idején
Télvíz idején
Michael J. Sullivan
¥45.70
Development of psychoanalysis:?Charcot demonstrates hypnosis on a "hysterical" patient, "Blanche" (Blanche Wittmann). Charcot questioned his own work on hysteria towards the end of his life. ?In October 1885, Freud went to Paris on a fellowship to study with Jean-Martin Charcot, a renowned neurologist who was conducting scientific research into hypnosis. He was later to recall the experience of this stay as catalytic in turning him toward the practice of medical psychopathology and away from a less financially promising career in neurology research. Charcot specialized in the study of hysteria and susceptibility to hypnosis, which he frequently demonstrated with patients on stage in front of an audience. ?In this Illustrated psychology series, our the first book volume includes that Freud's eventually establishes in the course of his clinical practice that a more consistent and effective pattern of symptom relief could be achieved, without recourse to hypnosis, by encouraging patients to talk freely about whatever ideas or memories occurred to them. In addition to this procedure, which he called "free association", Freud found that patient's dreams could be fruitfully analyzed to reveal the complex structuring of unconscious material and to demonstrate the psychic action of repression which underlay symptom formation. By 1896, Freud had abandoned hypnosis and was using the term "psychoanalysis" to refer to his new clinical method and the theories on which it was based... Illustrated by Murat Ukray, Copyright by E-Kitap Projesi ABOUT AUTHOR: Sigmund Freud (Born Sigismund Schlomo Freud; (1856 – 1939) was an Austrian neurologist who became known as the founding father of psychoanalysis.
Большой лечебник древних знахарей
Большой лечебник древних знахарей
Larisa Kuzmina
¥18.07
Чи уявляли ви колись ?себе ?деального?? А що зробили для того, щоб таким стати? Можливо, ви хот?ли присвятити час р?дним або прочитати фахову книжку, але вже п?втори години гра?те в ?гри на смартфон?. Давно мр?яли схуднути, але не можете встояти перед запахом т?стечок. Середовище пост?йно в?двол?ка? нас в?д мети так званими тригерами — ароматами, ?аджетами та ?ншими др?бницями. Як ?перемкнутися? з? спокуси на бажану д?ю, а пот?м перетворити це в звичку, розпов?сть автор книжки Маршалл ?олдсм?т.
Сто рок?в боротьби
Сто рок?в боротьби
Володимир В’ятрович
¥0.01
Esta publica??o é eminentemente didática e útil aos vários profissionais da área da saúde. A obra está organizada em duas partes. A primeira, dedicada à teoria da Psicologia da Saúde, visa dar ao leitor um panorama geral dos aspectos que embasam a compreens?o da Segunda parte do livro voltada aos trabalhos de pesquisa desenvolvidos pelos pesquisadores da Psicologia da Saúde, aqui reunidos.
Шпигунськ? та?мниц?. Як захистити сво? життя
Шпигунськ? та?мниц?. Як захистити сво? життя
Jason Hanson
¥33.03
Jedan od najboljih psihoterapeuta i pisaca Jorge Bucay u knjizi 20 koraka prema naprijed iznova pokazuje da su velike mudrosti jednostavne, ali i da ih moramo prije svega otkriti u samima sebi. O ?injenicama koje nas ?ine boljima, otvorenijima i sretnijima Bucay pi?e tako da ?itatelj shvati da ih mora prona?i u sebi i za sebe. U svakom koraku nalazi se i poneka pri?a koja plasti?no ocrtava ?to taj korak za nas kao pojedinca zna?i. Bucay ne pi?e naputke za samopomo?, on ne daje recept za sre?u i uspjeh, nego kao vrhunski ge?talter tra?i od ?itatelja da se aktivno uklju?i, da sam bude taj koji ?e pred sobom otvoriti vrata, prije?i put ?ivota i odlu?iti kako ?e taj put izgledati. 20 koraka prema naprijed po?etak je putovanja prema boljem, sigurnijem i sretnijem ja, prema shva?anju svojih potreba i ?elja. U 20 koraka prema naprijed Jorge Bucay postavlja smjerokaze, a svoj put svatko treba prona?i sam.