B?rbatul care caut? s?-?i reg?seasc? mama ?n partenerele sale este etichetat imediat drept ?b?ie?elul mamei“. Iar despre femeia care prefer? s? umble doar cu b?rba?i mult mai ?n v?rst? se spune c? n-a reu?it s? se ?desprind? de tat?l ei“. De?i, ini?ial, complexele materne ?i paterne se dezvolt? ca un r?spuns pozitiv ?n rela?ia cu p?rin?ii, aceste leg?turi extrem de str?nse pot deveni un obstacol pentru maturizarea psihic?, mai precis pentru felul ?n care ne construim o imagine de sine, pentru rela?iile de cuplu, dar ?i pentru eficien?a ?n profesie.Format? ?n psihologie analitic?, Verena Kast descrie c?ile prin care ne putem elibera de impactul negativ al acestor complexe (materne ?i paterne), rec??tig?ndu-ne autonomia, fericirea ?i bucuria intimit??ii al?turi de cei dragi.Meritul c?r?ii este c? ofer? o descriere sistematic? a complexelor parentale (discutate ini?ial de Jung) ?i c?, spre deosebire de conota?iile patriarhale freudiene, revalorizeaz? complexul matern, asociat ?n prip? exclusiv cu o semnifica?ie negativ?.Desprinderea la timp de complexele personale materne ?i paterne este esen?ial?. Multe probleme din domeniul rela?iilor personale, dar ?i din acela al zonei politice ?in de faptul c? desprinderile necesare nu s au produs. Scopul procesului de desprindere ar fi s? ?nv???m s? sim?im propriile noastre afirma?ii —?n loc de afirma?iile mamei ?i ale tat?lui —, propriile noastre sentimente fa?? de o anumit? situa?ie, ?n locul sentimentelor care deriv? din complexe.No?iunea de ?complex“ este fundamental? ?n psihologia jungian?. Nu e de mirare c? ?n descrierea analizan?ilor revin necontenit observa?ii precum: ?El are un complex matern pozitiv“. Sau: ?Ea are un complex patern extrem de dominant“. La astfel de complexe se refer? mereu psihologia jungian?, descriind cazuri individuale sau ?ncreng?turi de cazuri; complexele materne ?i paterne ?ns? nu au fost ?nc?, dup? ?tiin?a mea, prezentate ?ntr o perspectiv? de ansamblu. Este ceea ce a? vrea s? recuperez prin aceast? carte.“

Cititorule, aceasta nu este o carte cu promisiuni ?i re?ete pentru o via?? paradiziac? ?i extatic?. Celebrul psihiatru Christophe André nu pozeaz? aici ?ntr-un guru al g?ndirii pozitive sau al panseurilor din categoria ?prive?te partea plin? a paharului“. ?n schimb, psihoterapeutul parizian propune, cu ?armu-i literar, o carte inspirat? de peripe?ii din via?a sa cotidian?, asezonate cu sugestii utile ?i informa?ii de ultim? or? din psihologia pozitiv?. Prin acest ?abecedar“ al ?ncrederii, recuno?tin?ei ?i optimismului, ave?i acces la termenii esen?iali ai vocabularului fericirii. F?r? s? promit? o beatitudine eterna ?i totala, aceast? carte de ?nv???tur? sufleteasc? ofer? defini?ii, pove?ti de via??, sfaturi ?i exerci?ii prin care v? pute?i ini?ia ?n ??tiin?a fericirii“. Termenii mai ?tehnici“ (precum ?rezilien??“, ?euforie“ sau ?habituare hedonist?“), dimpreun? cu metaforele surprinz?toare (de tipul ?n?t?r?ilor zen“ sau ?brut?resei z?mbitoare“) v? vor acompania ?n drumul c?tre o via?? mai ?mplinit?, mai senin? ?i mai ?n?eleapt?.

ntmplri reale despre o experien unicCu toii avem de nfruntat adversiti din cnd n cnd. Cu toii suntem uneori triti. Cu toii suntem cteodat prea ocupai, prea mulumii de noi nine sau prea apsai de povara propriilor probleme ca s mai apreciem lucrurile pozitive din vieile noastre. Colecia Poveti adevrate“ i aduce cazuri reale, ntmplri din viaa unor oameni obinuii, ce ne vorbesc despre curaj i buntate, despre binecuvntrile i miracolele vieii, amintindu-ne c nu suntem singuri, c putem rzbate chiar i n cele mai ntunecate zile, c nc exist buntate n lume.Venirea pe lume a celui de-al doilea copil nu nseamn neaprat naterea unei rivaliti ntre frai, dac tii cum s l pregteti pe friorul mai mare pentru eveniment. S gseti haine de gravid, drgue i la un pre accesibil, se poate dovedi la fel de probabil ca i ctigul la loto… Cum te pregteti pentru naterea unor triplei Sarcina, naterea i primele ore i zile ca mmic a unui nou-nscut te pot coplei sau umple de team – n special dac ai fost bombardat cu poveti de speriat i informaii distorsionate, dac temerile sau ngrijorrile nu i au fost ascultate cu atenie ori dac lucrurile nu decurg aa cum i ai propus sau ai sperat. 34 de ntmplri adevrate despre bucuriile i dificultile sarcinii i ale naterii, despre clipele magice legate de minunea care crete nuntrul tu.

The following pages contain certain rules and suggestions concerning health, and certain simple and sensible ways in which it may, we hope, be acquired and maintained at a very small expense of time and self-denial, by a large number of people who are naturally accustomed to feel not very well. The book is founded on notes made by its two authors who, though they lead for the most part very different lives, are agreed on certain broad principles of health herein set forth. ??One of them, for instance, eats largely of flesh-foods every day, the other has scarcely touched meat for years. But both are accustomed to feel extremely well and to undertake considerable exertion either of mind or body without experiencing any fatigue. One of them takes regular exercise, that is to say he plays an out-door game on most days of his life, while the other who abstains from flesh-foods has little practice of the sort. He will take no out-of-door exercise for several days, work very hard, and find himself perfectly fit for some severe physical test at the end. But they are both agreed that if the one abandoned flesh-foods (which he does not propose to do) he would cease to require regular exercise, and that if the other took flesh-foods (which he does not propose to do) he would not only be very ill, but would also require regular exercise. ??One again is seldom seen without some appliance of tobacco in his mouth, because he finds it agreeable and after an experiment of abstinence from it found that it did not make any difference, as far as he could make out, in his general health. The other never smokes at all. One again takes a cold bath in the morning, the other a hot one followed by cold sponging.??But both are absolutely in accord on far more main points than those on which their practice, at any rate, differs, and they have found it perfectly easy to write this book together without wrangling, on which account they wish to express a pious hope that the very fact that they differ in so many things may have saved them from dogmatism. For it has helped them to realize that even when they are agreed on any point it would be a sheer stupidity to hint that they were therefore right, and in consequence they only put forward the points on which they are agreed as suggestions, hoping that others after trial may also agree with them. ??For universal laws on an empirical matter like health are rare, and the constitutions of men are various. One man’s meat, in fact, is literally another man’s poison. But in the main the two authors are agreed. They believe that the majority of mankind habitually eat too much and habitually take too much stimulating food and drink. They believe also that most people who do so do not take enough exercise, and that either an increase of exercise or a decrease of stimulant is needed. ??They believe that the best sorts of exercise are not those of slow pushing movements such as are made in the use of dumb-bells, but full brisk extended movements, with much use of the breathing apparatus and the large muscle areas of the body. Similarly they are in accord as regards present systems of training which tend to treat an entire crew or team as if they were identical specimens, not as widely different specimens; in every day life also they hold that because a certain mode of diet and work suits A, it will not necessarily suit B and C, though B and C might do worse than try it.

Bun venit ?n lumea program?rii neurolingvistice (neuro-linguistic programming – NLP)! Cartea de fa?? ??i va prezenta principalele teme ?i idei ce constituie NLP. ??i va oferi cuno?tin?e de ansamblu ?i ?n?elegerea conceptelor?cheie, pe l?ng? exerci?ii practice menite a??i pune mintea la contribu?ie. NLP are propriul sistem de limbaj ?i organizare, explicat pe larg cu exemple din problemele profesionale ?i personale. Teoriile ?i practica NLP te vor ajuta s? descoperi ce ?i face pe unii oameni s? exceleze ?n toate aspectele vie?ii lor, stimul?ndu?te s? faci acela?i lucru.

Ce este o traum?? Putem s? o identific?m dup? ce a trecut ?ocul? Care sunt semnele ce ar trebui s? ne alerteze ?n s?pt?m?nile ?i lunile care urmeaz?? Care este impactul asupra memoriei ?i somnului? Ce trebuie ?tiut despre tehnicile care permit dep??irea crizei, ?ncep?nd cu interven?ia imediat? ?i termin?nd cu terapiile de lung? durat??Acela?i eveniment poate fi o traum? pentru un individ, dar nu ?i pentru un altul, ?n func?ie de diferen?ele de personalitate, de nivelul de preg?tire, de energia de care dispune individul pentru a face fa?? traumelor ?i de sprijinul acordat de anturaj ?n acel moment. ?in?nd cont de aceste realit??i, autorul propune un tablou clinic al traumei ?n trei faze (imediat?, postimediat? ?i am?nat?-cronic?) ?i demonstreaz? c? trauma nu poate fi redus? la tulburarea de stres posttraumatic. El trateaz? particularit??ile tabloului clinic ?n cazuri specifice, cum ar fi acela al copilului, al femeii care a fost victima unui viol ?i al salvatorului expus unui eveniment poten?ial traumatizant. ?n ceea ce prive?te domeniul terapeutic, acesta este explorat din perspectiva rezilien?ei, a interven?iei psihologice imediate, postimediate ?i a tratamentului fazei cronice.

Procesul hipnotic este unul complex ?i variat ca tr?iri, care de-a lungul timpului ?i-a dovedit eficien?a ?n psihoterapie. Volumul de fa?? porne?te de la ideea c? hipnoza reprezint? o metod? adjuvant? cu caracter dinamic ?n contextul terapeutic. Caracteristicile legate de identificarea unui anume nivel de sugestibilitate, al?turi de manifest?rile tr?ite ?n stare de trans? vor avea ecou diferit, ?n func?ie de fiecare client, c?t ?i de situa?ia pe care acesta o aduce ?n cadrul terapeutic.Volumul "Hipnoza ?n psihoterapie" contribuie la literatura de specialitate cu rezultate ale unora dintre ultimele cercet?ri ?n domeniu, prezint? modele inedite de scenarii de induc?ie hipnotic? ?i de ad?ncire a transei, precum ?i studii de caz elocvente pentru o serie de tulbur?ri ?i de conjuncturi ?nt?lnite ?n cabinet. Este structurat ?ntr-o parte teoretic? ?i o parte practic?, av?nd numeroase exemple ce atest? aplicabilitatea hipnozei ?n multiple afec?iuni. Ca noutate, lucrarea de fa?? abordeaz? hipnoza ?n situa?ii precum na?terea, infertilitatea, dependen?ele, stima de sine sc?zut?, afec?iuni oncologice, tulbur?ri de stres postraumatic ?i nu numai. Volumul se adreseaz? ?n primul r?nd speciali?tilor ?i apoi publicului larg, cu inten?ia de a-l familiariza cu acest instrument de lucru activ ?n psihoterapie, care a fost ?i r?m?ne hipnoza.

Αναλ?οντα? εκτεν?? την συμπεριφορ? εν?? ατ?μου ?ταν βι?νει το συνα?σθημα τη? αγ?πη?, εξηγε?ται το π?? μ?α αντ?δραση μπορε? να υποδηλ?νει κ?τι ?λλο απ? αυτ? που εμε?? σαν δ?κτε? εισπρ?ττουμε. Υμνε?ται η μητρικ? και η αλτρουιστικ? αγ?πη και κατηγορε?ται η κτητικ?. Ξεκιν?ντα? απ? το ?τομο, συνεχ?ζεται η επεξ?γηση συμπεριφορ?ν στο ευρ?τερο πλα?σιο μια? κοινων?α?. Διαφορετικ?? νοοτροπ?ε? μεταξ? των λα?ν τη? Ευρ?πη? αναφ?ρονται. Καταλ?γοντα? στην Ελλ?δα, ο χ?ρο? τη? εκπα?δευση? χρησιμοποιε?ται ω? παρ?δειγμα, αν?μεσα σε ?λλα. Προσπαθ?ντα? να δο?με με μια αντικειμενικ? ματι? κ?ποια κοινωνικ? φαιν?μενα, χωρ?? να υποστηρ?ζεται κ?ποια συγκεκριμ?νη ιδεολογ?α, τ?θενται κ?ποια κοινωνικ? ερωτ?ματα. Το ?τομο ω? μ?λο? μια? κοινων?α? καθορ?ζει τον τρ?πο με τον οπο?ο αυτ? κινε?ται, και βλ?πουμε π?? το ?φα?νεσθαι? εν?? φαινομ?νου σε μια κοινων?α, κρ?βει π?σω του ?να ?ε?ναι?. Στο συμπ?ρασμα, επιστρ?φουμε π?λι στο ?τομο ω? οντ?τητα, και με ?να αισι?δοξο μ?νυμα στο τ?λο?, εξηγε?ται το π?? η ευκαιρ?α για ψυχικ? ηρεμ?α και υγιε?? ανθρ?πινε? σχ?σει? βρ?σκεται στο χ?ρι του ανθρ?που ω? ατομικ? προσπ?θεια αλλ? και ω? μ?λο? εν?? συν?λου.

Giridhari: The Uplifter of Hearts' is the first book of this series designed to help you deepen your inner relationship with the Divine Source, whether known as Krishna, Christ, God, Divine Mother, the Guru or a spiritual Master. Consisting of 108 unique insights from a realised spiritual Master, Paramahamsa Sri Swami Vishwananda, this book gives you a wealth of possibilities for inspiration and contemplation each day.?Use the simple five-minute 3-Step Guruvakya Meditation described inside, and you’ll quickly deepen your unique connection with the source of Divine Love, the indweller of your heart.

Life has blessed us with the freedom to soar. We must have the courage to risk, the faith to believe and the will to succeed. To discover and release what is eternally present within the consciousness of every human being, certain virtues ?and traits are required to be inculcated in life and understood. Virtues make person beautiful and lovely. The way they do things, the way they move, speak and dress, all these creats their personality. If a person has virtue, they will always look rich, for everything is close to them will be filled with quality. Every ambitious person's heart wants to soar to new heights. When silence and virtue live together in one person, there is perfection. Spread your wings, have a clear vision. Soar to new heights. Swoop down on opportunities. Make golden memories.

L'auteur, conférencier, étudie depuis quarante ans, les phénomènes inexpliqués. Il s'est initié seul, intuitivement, au magnétisme puis à la communication avec l'au-delà, depuis le printemps 1993. "Ma quête spirituelle m'a ouvert tant de portes nouvelles que j'ai choisi le format d'un abécédaire pour présenter ses multiples facettes. Je vis et je pratique une spiritualité naturelle offerte à tous ceux qui acceptent de s'interroger, de remettre en question leurs vieilles certitudes en les confrontant au filtre de l'intuition. J'ai usé et j'use toujours de ma médiumnité comme d'un outil privilégié de recherches. L'aventure intérieure m'a peu à peu mené vers les mathématiques puis la physique alors que ma formation ne m'y préparait pas. Ma spiritualité n'a pas seulement changé mes perceptions ; elle a bousculé mes certitudes fondées, le plus souvent, sur l'opinion d'un autre. Par elle et avec elle, ma relation aux autres a changé. Le travail sur soi, plus que le don, m'a peu à peu conduit, au fil des ans, à juguler et atténuer de plus en plus ces excès de l'ego que nous connaissons tous. Chaque lecteur pourra parcourir ce livre en suivant ses propres centres d'intérêt. S'il le souhaite, il pourra peut-être découvrir, au fil des mots choisis, un autre chemin offrant un regard neuf sur ce monde si mystérieux qui nous contient et nous entoure."

Since ancient times, the boundless stellar sky has attracted our gaze and thoughts. Its magnificent beauty and great mysteries have always been awakening eternal philosophical questions in our hearts — about the Universe and our place in it, about the nature and purpose of our existence.What does the Universe as a whole represent? How is it organized? By what laws does it abide? How does the Cosmos affect the events occurring on the Earth? Are we alone in the Universe? Is there life somewhere else?The Lord of Love and Compassion invites you to open wide the wings of your spirit and embark on a spiritual flight across the vast expanses of the Universe to find answers to all these questions. Book 4 of The Teaching of the Heart series will reveal the depths of the Universe, enabling your heart to experience the delight of limitless possibilities and to touch the currents of unknown Distant Worlds.From this incredibly exciting journey through the Stellar Ocean, you will return to the Earth a completely different person, with a new worldview and understanding of your destiny not only on this planet, but also in the Universe. Are you ready to embark on a flight?

No one is a worse guide to success than your typical successful man. He seldom understands the reasons of his own success; and when he is asked by a popular magazine to give his experiences for the benefit of the youth of a whole nation, it is impossible for him to be natural and sincere. He knows the kind of thing that is expected from him, and if he didn’t come to London with half a crown in his pocket he probably did something equally silly, and he puts that down, and the note of the article or interview is struck, and good-bye to genuine truth!

Most entrepreneurs and people in business misunderstand the purpose and power of meditation and how it complements and energizes business leaders. It is often thought that meditation is a tool to relax, a tool to rid unwanted stress and a means to dilute energies that activate the mind. All that is mostly untrue. Meditation is not just about seeking serenity and harmony. It is not about donning a veil of peace and relinquishing confrontational means. It is not just about contemplating the higher truths and the philosophical meaning of life.?Meditation is about empowering your physical presence?with the powers of the universe. It's about?becoming the force of attraction?instead of merely learning the laws of attraction. It is about?seeking and uniting the divine energy within you so that you may leap forward and make your inspiration take form and take flight.? Meditation is both the object and the subject of silence; it is the nexus of the universe and the energy that binds it. Energies flow in waves and transmit in vibrations. How you vibrate is more important than the words you chose. Meditation gives you a path to the right vibration and is best taken when the mind is disciplined and silent. Words and ideas that echo in the head are mere distractions that mindfulness and focus need to arrest. Meditation is the single most important discipline you need if you want to conquer your destiny. Is This Book For You?This book is dedicated to those that want to smash through the glass ceilings they have put over themselves.?Greatness is already within you, you just need to learn how to release it. This book will teach you exactly how to?extract every ounce of greatness you have,?and then some. Don't wait any longer! Scroll up and click the 'Buy Now' button and learn how Meditation is an integral part of success and why you should get started NOW!

At the beginning a misconception must be removed from the path. Many people, if not most, look on literary taste as an elegant accomplishment, by acquiring which they will complete themselves, and make themselves finally fit as members of a correct society. They are secretly ashamed of their ignorance of literature, in the same way as they would be ashamed of their ignorance of etiquette at a high entertainment, or of their inability to ride a horse if suddenly called upon to do so. There are certain things that a man ought to know, or to know about, and literature is one of them.

The secret significance of journalism: life (says the public) is dull. But good newspapers are a report of life, and good newspapers are not dull. A practical guide for those who are outside and would fain be inside, a newspaper office.

Rájttem, hogy nem azért jttem vissza a halálból, mert olyan okos vagyok. Vagyis az akaratomnak semmi kze nem volt az élethez. Valami más intelligencia dolgozott, nem az enyém. Ha van egyáltalán valamiféle vallásom, az nem más, mint hit abban, hogy az én intelligenciám részt vesz egy másik, nagyobb intelligenciában. Tehát nem én vagyok okos, hanem valamiféleképpen rezonálok valamivel, ami okos. Részt veszek valamiben. Mindannyian a világmindenség gyümlcsei vagyunk. Ti is a világmindenség gyümlcsei vagytok. A gyümlcs se tudja, hogy miért érik olyan szép szilvává vagy szibarackká, csak úgy csinálja, ahogy mi is csináljuk. Vagy a kisujjamban a sejtek. k is csak részt vesznek bennem, mikzben nem ismerik Feldmár Andrást. n sem ismerem azt, akinek én egy kis sejtje vagyok.”

A huszadik század alapvet?en megváltoztatta a nemek kapcsolatát, a család szerepét és a n? helyét a világban. A maga korában minden újabb lépés természetes volt: az emberek jogot formáltak a szerelem szabad élvezetére, megtanultuk, hogyan tervezzünk tudatosan családot, a n?k munkába álltak, és küzdeni kezdtek a szabadságukért. ?s mindek?zben a nemek viszonya el?re nem látott módon változott meg. Megváltozott a férfi és a n? szerepe és biológiája, háttérbe szorult a család, és sokan már a gyerekekr?l is tudatosan mondanak le. Korántsem biztos azonban, hogy ebben az új világban tényleg boldogabbak és szabadabbak vagyunk… Vajon mi lehet az evolúciós háttere a tudatos gyermektelenségnek vagy a szingli életformának? Mit?l változott meg a szépségideál az elmúlt száz esztend?ben? Nem egyszer?en a viszonyok rendez?dtek át: a két nem biológiai értelemben is változik. Változik a n? teste, változik egész lénye. SZENDI G?BOR A n? felemelkedése és tünd?klése cím? nagysiker? k?nyvében még arról írt, mi rejlik a génekben, milyen programok dolgoznak a n?ben és a férfiben. Legújabb k?tetében már azt elemzi, milyen er?k és fordulatok ?sszhatására született meg az ?új n?”, és milyen nehézségekkel kell megküzdenie a jelenben és a j?v?be.

Trei fo?ti ofi?eri CIA, autorit??i interna?ionale ?n detectarea disimul?rii, v? ofer? un set de tehnici accesibile pentru a afla dac? vorbitorul din fa?a voastr? spune sau nu adev?rul. Fie c? realiza?i un interviu de angajare sau o anchet? judiciar?, fie c? vre?i s? afla?i dac? adolescentul vostru a consumat droguri ori dac? partenerul v? ?n?al?, ave?i acum la dispozi?ie un arsenal de ?ntreb?ri ?i tehnici de interpretare care ?i-au dovedit eficien?a chiar ?i ?n fa?a celor mai versa?i spioni ?i terori?ti. Baz?ndu-se pe analize complexe ale unor anchete de contraspionaj sau ale unor interviuri televizate cu politicieni pref?cu?i, cartea v? ?nva?? s? pune?i cele mai percutante ?ntreb?ri ?i s? identifica?i minciuna pornind de la semnele ei verbale (ezit?ri, generaliz?ri, apelul la divinitate) ?i nonverbale (mutarea centrului de sprijin, acoperirea fe?ei cu palma etc.). ?Arta ?n?el?ciunii este tema principal? a acestei c?r?i, care se adreseaz? unui spectru larg de speciali?ti: psihologi, avoca?i, judec?tori, procurori, poli?i?ti, investigatori, oameni de afaceri, oameni de v?nz?ri etc.“ – Ion Duvac, fondator al Psychological Profiler Academy

Tehnici simple ?i amuzante pentru ?mbun?t??irea memoriei Ui?i mereu unde ??i la?i cheile? Nu mai ?tii zilele de na?tere ale prietenilor, iar atunci c?nd ??i este prezentat cineva ?i ui?i imediat numele? ??i aduci aminte c? trebuie s? mergi la o ?nt?lnire dup? ce a ?nceput deja? Dac? primul lucru la care te g?nde?ti ?n urma acestor constat?ri este c? te vei trezi ?n cur?nd ?ntr-o lume f?r? amintiri, temerea ta este nefondat?. Nu ?i-ai pierdut min?ile, ci doar cheile, iar ?ntre timp ai g?sit cartea care te poate ajuta s? ??i ?mbun?t??e?ti memoria ?i s? ??i ?nt?re?ti capacitatea mental?. Pornind de la cele mai recente cercet?ri ?n domeniu, autorii ne ofer? explica?ii clare despre modul ?n care func?ioneaz? memoria. Creierul uman este un organ mult mai complex, mai flexibil, mai maleabil ?i mai u?or de re?nnoit dec?t se credea. Ca ?i ?n cazul mu?chilor, antrenarea creierului poate duce la rezultate extraordinare. Cele 8 capitole ale lucr?rii sunt u?or de parcurs ?i con?in cele mai eficiente instrumente de ascu?ire a memoriei. Exerci?iile practice, sfaturile ?i trucurile ne ?nva?? cum s? ne concentr?m mai bine, at?t la procesul de codificare a informatiilor, c?t ?i la procesul de recuperare a lor din amintire. Prin cre?terea capacit??ii de a re?ine lucrurile importante pentru noi, se ?mbun?t??e?te garantat ?i calitatea vie?ii. A?adar, dac? ai ?ndoieli ?n leg?tur? cu eficien?a memoriei tale sau ??i dore?ti, pur ?i simplu, s? re?ii lucrurile cu mai mult? u?urin??, ai ?ncredere ?n Doctorul memoriei! Specialitatea lui sunt amintirile clare, complete ?i de durat?.

V? ?ngrijoreaz? apatia partenerului din ultima vreme? V? irit? zg?rcenia prietenilor? Sau v? ?nfurie nep?sarea colegilor de birou?Fie c? e vorba despre minusurile observate la al?ii sau de propriile defecte, cartea de fa?? v? invit? s? explora?i ?i s? integra?i ?ntr-un mod constructiv ?i s?n?tos toate aceste aspecte de ?umbr?“ ale vie?ii voastre.Folosind concepte psihologice accesibile (proiec?ie, rezonan??, polaritate), Ruediger Dahlke demonstreaz? prin exemple din realitatea curent? ?n ce fel pute?i transforma sl?biciunile ?n puncte forte ?i asperit??ile interpersonale ?n oportunit??i de cre?tere. G?ndirea ?n ?alb ?i negru“ va fi astfel ?nlocuit? de o con?tientizare a nuan?elor ?i multiplelor ?fe?e“ ale vie?ii, oferind cititorului ?ansa de a ac?iona mai ?n?elept, mai pu?in tensionat, cu acel echilibru specific persoanelor care ?i-au reg?sit centrul.