Jaime fumer...et je vais arrêter ! Devenez non-fumeur sans prendre de poids. Le Livre est un succès international, déjà traduit en 10 langues! Ce n’est qu’en découvrant et en comprenant pourquoi vous aimez fumer que vous pourrez arrêter la cigarette sans avoir l’impression de renoncer à quelque chose d’important. **PERMIS DE FUMER** Si vous lisez ce livre, vous allez pouvoir continuer à fumer… Au fil des pages, Andreas Jopp explique point par point et avec humour les schémas de pensée qui empêchent d’arrêter. Il démontre comment la nicotine déprogramme le cerveau, rend vulnérable au stress et empêche de trouver le calme. Une fois ces mécanismes compris, vous pourrez arrêter sans difficulté. Et durablement. **NE PAS PRENDRE DE POIDS** Arrêter de fumer est plus facile quand on n’a pas tout le temps faim et qu’on se sent bien. Avec les conseils alimentaires d’Andreas Jopp, vous pourrez manger davantage sans prendre de poids. **LES QUESTIONS SUIVANTES SERONT REPONDUES** EST-CE QUE VOUS AIMEZ FUMER -Comment la nicotine transforme notre cerveau et sentiment desatisfaction -Pourquoi on se sent mieux quand on fume -Et si l’addiction au tabac était plus forte et plus rapide à cause des additifs -Pourquoi les cigarettes légères sont plus dangereuses que lesnormales LA CIGARETTE ET LE MENTAL -Les fumeurs ont-ils des sautes d’humeur plus fréquentes et desproblèmes de concentration -Pourquoi on fume plus quand on est stressé. -Pourquoi on a l’impression que la cigarette nous relaxe. -Fumer rend-il plus éveillé et plus concentré -Les ex-fumeurs sont-ils moins satisfaits que les fumeurs LES STRATGIES LES PLUS EFFiCACES POUR ARRTER DE FUMER -Pourquoi l’hypnose marche pour arrêter de fumer -La meilleure faon de faire face aux symptmes du sevrage. -Comment éviter les reculades et les rechutes. ARRTER DE FUMER, RESTER MINCE -Les fumeurs sont-ils plus minces que les non-fumeurs La réalité -Comment garder tout simplement son poids en arrêtant de fumer. -Pourquoi le sucré entretient la dépendance à la nicotine. -Comment gérer au mieux son poids, sa faim et sa bonne humeur. -Conseils pratiques et listes de course pour rester mince EN MEILLEURE FORME -Améliorer votre soufe et votre condition physique -Réduire rapidement les risques d’infarctus et de cancers Andreas Jopp **Journaliste médical, coach pour non-fumeurs et auteur de best-sellers. **Andreas Jopp travaille aussi depuis 10 ans avec l'hypnose chez les fumeurs. **L'hypnose fait partie des stratégies les plus efficaces contre le tabac ! *Pour les MP3 de hypnose: www.nichtraucherin30Tagen.de/francais**

"The entrance of the Messiah in this period — 1998," predicted Edgar Cayce in 1932. His prediction accurately came true, but very few people knew about this... until now.Where and how did the Messiah descend into the earthly world, predicted long ago, but wholly unnoticed?In Book 2 of The Teaching of the Heart series, the Lord, for the first time in history, unveils this Secret. He entrusts all human hearts to witness the greatest and most unprecedented Miracle of the Divine Incarnation of His Son, which took place in 1998 within several worlds as the first stage of the Advent.However, not only will you behold this Miracle as if through your own eyes, but you will also experience it within your own heart. As you read the powerfully poetic pages of this book, an imperceptible mystery will occur inside you: the Divine Love of the Lord will transfigure the essence of your entire being, preparing you to become a particle of His human entity at the time of the Great Advent.Offering spiritual food for further deep reflections, The Teaching of the Heart continues to provide you with inspirational and illuminating instructions from the Lord of Love and Compassion to transform the whole world through self-perfection.Will you let the Saviour be born inside your heart?

Life has blessed us with the freedom to soar. We must have the courage to risk, the faith to believe and the will to succeed. To discover and release what is eternally present within the consciousness of every human being, certain virtues ?and traits are required to be inculcated in life and understood. Virtues make person beautiful and lovely. The way they do things, the way they move, speak and dress, all these creats their personality. If a person has virtue, they will always look rich, for everything is close to them will be filled with quality. Every ambitious person's heart wants to soar to new heights. When silence and virtue live together in one person, there is perfection. Spread your wings, have a clear vision. Soar to new heights. Swoop down on opportunities. Make golden memories.

L'auteur, conférencier, étudie depuis quarante ans, les phénomènes inexpliqués. Il s'est initié seul, intuitivement, au magnétisme puis à la communication avec l'au-delà, depuis le printemps 1993. "Ma quête spirituelle m'a ouvert tant de portes nouvelles que j'ai choisi le format d'un abécédaire pour présenter ses multiples facettes. Je vis et je pratique une spiritualité naturelle offerte à tous ceux qui acceptent de s'interroger, de remettre en question leurs vieilles certitudes en les confrontant au filtre de l'intuition. J'ai usé et j'use toujours de ma médiumnité comme d'un outil privilégié de recherches. L'aventure intérieure m'a peu à peu mené vers les mathématiques puis la physique alors que ma formation ne m'y préparait pas. Ma spiritualité n'a pas seulement changé mes perceptions ; elle a bousculé mes certitudes fondées, le plus souvent, sur l'opinion d'un autre. Par elle et avec elle, ma relation aux autres a changé. Le travail sur soi, plus que le don, m'a peu à peu conduit, au fil des ans, à juguler et atténuer de plus en plus ces excès de l'ego que nous connaissons tous. Chaque lecteur pourra parcourir ce livre en suivant ses propres centres d'intérêt. S'il le souhaite, il pourra peut-être découvrir, au fil des mots choisis, un autre chemin offrant un regard neuf sur ce monde si mystérieux qui nous contient et nous entoure."

The book details Twain's journey with his friend Harris through central and southern Europe. While the stated goal of the journey is to walk most of the way, the men find themselves using other forms of transport as they traverse the continent.

Charles Dickens wrote this book for his own children hoping to help them bye and bye, to read with interest larger and better books on the same subject. The history covers the period between 50 BC and 1689, ending with a chapter summarising events from then until the accession of Queen Victoria. The book is considered one of the finest English history texts.

In the continuing story of Anne Shirley, this book draws the focus back onto a single character, Anne and Gilbert's youngest daughter Bertha Marilla "Rilla" Blythe. It has a more serious tone, as it takes place during World War I and the three Blythe boys—Jem, Walter, and Shirley—along with Rilla's sweetheart Ken Ford, and playmates Jerry Meredith and Carl Meredith—end up fighting in Europe with the Canadian Expeditionary Force. This book follows Anne from the age of 49 to 53.

An Irish Fiction Omnibus is a collection of three bestselling novels from Orna Ross, perfect for fans of The Irish Heart series by Juliet Gauvin and An Irish Family Saga series by Jean Reinhardt. After the Rising, book one in The Irish Trilogy is a historical murder mystery of love, revenge and redemption. Twenty years ago, Jo Devereux fled Mucknamore, the small Irish village where she grew up, driven away by buried secrets and hatreds, swearing never to return Now she is back and wants to uncover the truth… What really happened between her family and their friends, the O’Donovans, during the Ireland’s bitter Civil War? The consequences of that bitter division in the 1920s carried down into Jo’s own life, shattering her relationship with Rory O’Donovan, the only man she ever loved, and driving her to leave Ireland. Now, Jo’s estranged mother has died, leaving her a suitcase full of letters and diaries that seem answer some questions about the past. Over the course of a long hot summer, Jo is astonished to read about her grandmother and great-aunt, their part in Ireland’s fight for freedom and the repercussions that echoed throughout their lives. She has learned how the passion of rebellion sweeps people up but what happens after the rising? Her Secret Rose is the first book in The Yeats-Gonne Trilogy, chronicling the passionate relationship between W.B. Yeats and Maud Gonne.? Willie Yeats was 23 years old in 1889, when Maud Gonne, six feet tall, elegantly beautiful and passionately political, came calling to his house and “the troubling of his life” began.? He spread his dreams under her feet, as they set about creating a new Ireland, through his poetry and her politics, and their shared interest in the occult. Packed with emotional twists and surprises, Her Secret Rose is a novel of secrets and intrigue, passion and politics, mystery and magic, that brings to life 1890s Dublin, London and Paris, two fascinating characters — and a charismatic love affair that altered the course of history for two nations. Blue Mercy is a literary family drama, with a murder at its heart, full of emotional twists and surprises. When Mercy Mulcahy was 40 years old, she was accused of killing her elderly and tyrannical father. Now, at the end of her life, she has written a book about what really happened on that fateful night of Christmas Eve, 1989. The tragic and beautiful Mercy has devoted her life to protecting Star, especially from the father whose behavior so blighted her own life. Yet Star vehemently resists reading her manuscript. Why? What is Mercy hiding? Was her father's death an assisted suicide? Or something more sinister? In this book, nothing is what it seems on the surface and everywhere there are emotional twists and surprises. Will you side with mother or daughter?

Set in Edwardian London, Night and Day contrasts the daily lives and romantic attachments of two acquaintances, Katharine Hilbery and Mary Datchet. The novel examines the relationships between love, marriage, happiness, and success. The sky and stars as well as river Thames serve as supporting characters throughout the book.

Prin?esa Diana. Aparatele de fotografiat ?n?fac? r?m??i?ele automobilului scof?lcit. Cineva fotografiaz? o b?ltoac? de s?nge. Altcineva are inspira?ia s? surprind? o m?n? ?ns?ngerat?. A cui, nu mai are importan??. Iar m?ine imaginea ei ?n acest cadru va fi ?nf??i?at? aproape ca m?na destinului, care ?a ?ntrerupt via?a celei mai frumoase ?i pline de mister prin?ese.“ Gianni Versace. O cas? orbitor de alb? ?n Miami Beach, pe trepte se ridic? un om bronzat, bine f?cut, ?mbr?cat ?ntr?un r?nd de haine scumpe, de culoare deschis?. Un t?n?r se repede spre el ?i?l ?mpu?c? din fa??. ?i din nou luminile reflectoarelor, fotografii, reportaje ?i bine?cunoscuta m?n? a destinului, care ?a ?ntrerupt str?lucitoarea via?? a amatorului de pornografii, ?ig?ri de foi ?i b?rba?i“. Au mai fost John Kennedy, starul de cinema Marilyn Monroe, frumosul ?i nep?s?torul Elvis Presley, re?inutul ?i enigmaticul John Lennon ?i arhiducele Franz Ferdinand. Ce?i une?te pe to?i ace?ti oameni? Ei s?au dovedit de prisos ?n jocul misterios al nu se ?tie cui. Al cui oare? De ce s? faci o icoan? dintr?un om ale c?rui via?? ?i activitate au fost for?a motrice a politicii, filmului, muzicii, ba chiar ?i a istoriei?

Destinul, s?n?tatea ?i fericirea reprezint? concepte inseparabile. Este foarte posibil ca acestea s? reprezinte diferite versiuni ale aceluia?i ?ntreg, c?tre care tinde fiecare dintre noi pe parcursul vie?ii. ?n aceast? carte, Iurie Zemun – un mag contemporan – va povesti despre tainele Haosului ?i tehnicile magiei, care func?ioneaz? ?n spa?iul misterios al oportunit??ilor. Oportunit??ile Haosului reprezint? baza psiho-tehnologiei Eterling-ului, care reune?te tehnicile antice ale ?amanilor, metodele eficiente ale tehnologiei neuro-lingvistice ?i noua viziune a lumii, oferit? de fizica cuantic? contemporan?. Acesta este drumul c?tre s?n?tate, fericire ?i dragoste. Eterling-ul va schimba via?a dumneavoast?: acea lupt? continu? va fi ?nlocuit? cu un joc captivant, care, f?r? ?ndoial?, va deveni atractiv ?i pl?cut.

S? nu mai arunc at??ia ani pe fereastr?. S? renun? la atitudinea de spectator al propriei vie?i. S? m? sperii de c?t de t?rziu am l?sat s? se fac? peste mine. S? nu m? mai comport ca ?i cum nu e al meu timpul pe care ?l investesc ?n orice. S? nu m? intereseze c? nu mai vreau sau nu mai pot sau alte c?te asemenea. S? ?lefuiesc intens verbul ?a fi” dac? vreau ceva.

Interac?iunea cu persoanele dificile poate fi foarte demoralizatoare. Ea ??i poate tulbura starea emo?ional? ?i te poate ?mpiedica s? ??i atingi ?elurile. Avem de?a face cu oameni dificili, practic, tot timpul, at?t ?n rela?iile profesionale, c?t ?i ?n via?a de zi cu zi. ?i ?nt?lnim frecvent ?n situa?ii ?n care stresul poate face un om, de obicei ra?ional, s? se comporte ca un b?d?ran, s? devin? brusc ner?bd?tor, s? ac?ioneze sub imperiul nervilor – de?i, uneori, poate ap?rea ?i o combina?ie a acestor trei situa?ii. Mul?i oameni dificili nu ??i dau seama c? se comport? ur?t, ?n vreme ce al?ii se comport? sistematic ?n acest fel deoarece au impresia c? reu?esc s? ?i domine pe ceilal?i ?n via?a cotidian?.

n contextul vieii profesionale grbite de azi,oamenii petrec mai mult timp cu calculatorul, cu telefonul i n conferine de afaceri dect comunicnd direct, fa n fa. n aceast reea din ce n ce mai complex, inteligena emoional este mai important ca oricnd. Conform cercetrilor, EQ-ul este de dou ori mai important dect IQ-ul pentru a obine ce vrei n via. Cartea conine un program pas cu pas care te va ajuta s-i identifici abilitile de inteligen emoional, responsabile pentru 58% din performana n toate tipurile de munc, s i le sporeti i s te bucuri de succes att n viaa personal, ct i n cea profesional.

Al?turi de profesie ?i de rela?iile sociale, ?ntemeierea unei familii reprezint?, pentru Adler, una dintre cele trei mari sarcini ale unei vie?i ?mplinite. Antologia de fa?? reune?te concep?iile adleriene asupra dinamicii sexualit??ii, iubirii ?i mariajului, idei aflate ?n v?dit contrast cu viziunea lui Freud. C?ci, dac? pentru ultimul, personalitatea este determinat? ?n esen?? de pulsiuni, ?n cazul lui Adler, adaptarea la lumea social? st? ?n centrul personalit??ii ?n ?ntregul ei. Pe l?ng? descifrarea "protestului viril", tem? crucial? pentru ?n?elegerea feminismului, cartea face ample referiri la mecanismele specifice vie?ii de cuplu ?i la modul ?n care leg?turile conjugale pot fi perturbate de educa?ia sexual? inadecvat?, de lupta pentru putere sau de atitudinile discordante fa?? de sexualitate ?i familie. Scriitura clar? ?i multiplele ilustr?ri de caz recomand? aceast? antologie nu doar studen?ilor ?i psihologilor practicieni, ci ?i publicului larg. "Adler a ?n?eles c? oamenii sunt mai ?nt?i de toate fiin?e sociale ?i, de aceea, a sus?inut c? problemele ?i conflictele din cuplu nu reflect? patologii personale, ci reprezint? mai degrab? dificult??i la nivelul cooper?rii dintre parteneri. Adlerienii cred c? abilit??ile de care e nevoie pentru o rela?ie s?n?toas? pot fi ?nv??ate. Nimeni nu are ?n gene talentul bunei rela?ion?ri." – Jon Carlson, coautorul c?r?ii Mumia de la masa din sufragerie"Erotismul nu este niciodat? doar o pulsiune sexual? animalic?. Este mai degrab? o parte ?nalt specializat? a sentimentului social uman ce reflect? ?ntreaga personalitate ?i, astfel, ?i nivelul conect?rii la via?a social? ?i preg?tirea pentru o via?? ?n doi." – Alfred Adler

n ultimele secole, omenirea a evoluat spectaculos la nivel intelectul i tehnic. Numai c, n planul dezvoltrii emoionale, a rmas cu multe veacuri n urm, susine Fromm. Cum se explic i cum poate fi soluionat acest decalaj socio-istoric dintre minte i inim Fcnd apel la date din istorie, psihologie social i psihanaliz, prezentul volum descrie modul n care destrmarea lumii medievale, cu ierarhiile sale stabile i securizante, a adus lumii occidentale moderne un confort material i o democratizare nesperate, ns cu preul unei anxieti venite din izolarea social, din dezrdcinare. n acest context, fuga de libertate" devine o fals soluie la alienare, prin care omul zilelor noastre e tentat s-i cedeze libertatea unor regimuri autoritariste, care, dei l transform ntr-o marionet, i ofer un sentiment de apartenen i de siguran. Ca antidot la nregimentare i extremism, Fromm mizeaz pe contientizarea resorturilor existenei noastre sociale, proces care ne poate face mai maturi la nivel afectiv i mai autonomi n gndire. Fuga de libertate apare atunci cnd eul se dovedete prea slab - sau prea slbit - pentru a-i mai asuma rspunderea propriilor alegeri, renunnd ca atare la puterea de decizie. Fromm vede n aceast capitulare o trstur inaugural pentru ceea ce el numete caracter autoritar sau sado-masochist. -- Dorin Liviu Btfoi - Romnia literarNumai dac omul va stpni societatea i va subordona angrenajul economic scopurilor fericirii umane, i numai dac va participa activ la procesul social, va putea s nving ceea ce l duce acum la disperare — singurtatea lui i sentimentul de neputin. - Erich Fromm

David Ames Wells (1828-1898), a prominent American financial economist, political activist and apostle of laissez faire, was a staunch advocate of free trade and the abolition of the tariff. "Wells wrote a large number of books, pamphlets, and articles ...His chief interests were the tariff, the theory of money and the currency question, and taxation. His discussion of all of these took character from his inspection of American economic life, which was marked in his period by progressive lowering of costs of production through the application of science.He, more than others, was the expositor of the nature and consequences of the 'machine age' ... Some of his most effective writing was in opposition to fiat money or depreciated monetary standards.An excellent example of his work in this field is his "ROBINSON CRUSOE'S MONEY", issued first in 1876 when resumption was in doubt, and again in 1896 when the 'free silver' advocacy was in full swing. Wells was among the earliest to appreciate the importance of what has since been known as 'technological unemployment,' the displacing of men by machines ...His writing and speaking was marked by simplicity, candor, and extraordinary facility in the popular adaptation of statistics. His aptness in illustration was as charming as it was effective ..."

It is an acknowledged fact that we perceive errors in the work of others more readily than in our own.?—Leonardo da Vinci??In this Beginner's Psychology I have tried to write, as nearly as might be, the kind of book that I should have found useful when I was beginning my own study of psychology. That was nearly thirty years ago; and I read Bain, and the Mills, and Spencer, and Rabier, and as much of Wundt as a struggling acquaintance with German would allow. Curiously enough, it was a paragraph in James Mill, most unpsychological of psychologists, that set me on the introspective track,—though many years had to pass before I properly understood what had put him off it. ??A book like this would have saved me a great deal of labour and vexation of spirit. Nowadays, of course, there are many introductions to psychology, and the beginner has a whole library of text-books to choose from. Still, they are of varying merit; and, what is perhaps more important, their temperamental appeal is diverse.?I do not find it easy to relate this new book to the older Primer,—which will not be further revised. There is change all through; every paragraph has been rewritten. ??The greatest change is, however, a shift of attitude; I now lay less stress than I did upon knowledge and more upon point of view. The beginner in any science is oppressed and sometimes disheartened by the amount he has to learn; so many men have written, and so many are writing; the books say such different things, and the magazine articles are so upsetting!

Ce se ascunde oare în spatele comportamentelor noastre? Ce for?e tainice ne mân? ac?iunile de zi cu zi? Un b?rbat nu reu?e?te s? se implice în nicio rela?ie amoroas? de lung? durat? cu o femeie — s? aib? el o orientare sexual? diferit?? O femeie, de?i are toate semnele c? partenerul îi este infidel, pare s? nu poat? observa ce se întâmpl? chiar sub ochii ei — oare s? fie chiar atât de naiv?? Un tat? î?i reneag? fiica atunci când aceasta se m?rit? cu un b?rbat de alt? religie — s? fie convingerile sale religioase mai puternice decât dragostea fa?? de propriul copil? Povestirile din aceast? carte ne deschid o fereastr? nu numai spre lumea l?untric? a protagoni?tilor ?i spre ceea ce se petrece într-un cabinet de psihanaliz?, ci ?i spre propria noastr? via??, ce poate purta, la rândul ei, sensuri ascunse. A-?i împ?rt??i tr?irile ?i a asculta cap?t? astfel noi valen?e, capabile s? duc? la o în?elegere profund? ?i la schimbare. Ele sunt istorii de caz din experien?a psihanalitic? a autorului, pove?ti ale pacien?ilor, redate într-un limbaj simplu, accesibil cititorului nefamiliarizat cu psihanaliza. Sensurile ascunse ale vie?ii este o carte ce te captiveaz? înc? de la primele pagini. O carte frumos scris? ?i plin? de înv???minte... o serie de capitole scurte, p?trunz?toare, care se citesc ca o combina?ie de Cehov ?i Oliver Sacks. – New York Times Atunci când nu putem g?si o cale de a ne rosti povestea, povestea ne roste?te pe noi, vis?m aceste pove?ti, dezvolt?m simptome sau ne vedem ac?ionând în feluri pe care nu le în?elegem ?Uneori schimbarea vine nu pentru c? ne propunem s? ne vindec?m sau s? repar?m rela?ia noastr? cu via?a; uneori ne schimb?m când repar?m rela?ia noastr? cu pierderea, cu uitarea, cu moartea. – Stephen Grosz

Te-ai g?ndit vreodat? c? ?i-ai putea reprograma creierul astfel ?nc?t s? devii un lider mai eficient? ?i aceasta, f?r? s?-?i ?ncarci programul ?i a?a aglomerat. Doar o mic? schimbare ?n stilul t?u de via??, ?n activit??ile pe care le faci oricum zilnic, poate aduce o transformare de propor?ii ?n via?a ta profesional? ?i personal?. Iar aceast? schimbare se nume?te mindfulness, con?tientizarea momentului prezent, aten?ia concentrat? clip? de clip? pe aici ?i acum. Matt teney ?i tim gard ??i vor ar?ta c? po?i, practic?nd mindfulness, s? devii mai inovativ, s? atragi ?i s? men?ii ?n echipa ta colegi dedica?i, s?-?i dezvol?i inteligen?a emo?ional? necesar? pentru a crea o cultur? a ?nving?torului, s? fii un lider care-i inspir? pe ceilal?i. Este o carte din care vei ?nv??a c? te po?i schimba remodel?ndu-?i creierul, f?c?nd acelea?i lucruri ca ?i p?n? acum, ?ns? ?ntr-un mod diferit, ce-?i va deschide noi perspective asupra vie?ii. Matt Tenney este antreprenor, autor, speaker ?i consultant ?n mediul de afaceri. Tim Gard, doctor ?n neuro?tiin?e, speaker ?i instructor de mindfulness.

Trei fo?ti ofi?eri CIA, autorit??i interna?ionale ?n detectarea disimul?rii, v? ofer? un set de tehnici accesibile pentru a afla dac? vorbitorul din fa?a voastr? spune sau nu adev?rul. Fie c? realiza?i un interviu de angajare sau o anchet? judiciar?, fie c? vre?i s? afla?i dac? adolescentul vostru a consumat droguri ori dac? partenerul v? ?n?al?, ave?i acum la dispozi?ie un arsenal de ?ntreb?ri ?i tehnici de interpretare care ?i-au dovedit eficien?a chiar ?i ?n fa?a celor mai versa?i spioni ?i terori?ti. Baz?ndu-se pe analize complexe ale unor anchete de contraspionaj sau ale unor interviuri televizate cu politicieni pref?cu?i, cartea v? ?nva?? s? pune?i cele mai percutante ?ntreb?ri ?i s? identifica?i minciuna pornind de la semnele ei verbale (ezit?ri, generaliz?ri, apelul la divinitate) ?i nonverbale (mutarea centrului de sprijin, acoperirea fe?ei cu palma etc.). ?Arta ?n?el?ciunii este tema principal? a acestei c?r?i, care se adreseaz? unui spectru larg de speciali?ti: psihologi, avoca?i, judec?tori, procurori, poli?i?ti, investigatori, oameni de afaceri, oameni de v?nz?ri etc.“ – Ion Duvac, fondator al Psychological Profiler Academy