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Appetite for Life
￥101.00
From fluorescent yogurt to 100-calorie snack packs, most "kid friendly" food has little nutritional benefit. We've convinced ourselves that in order to get kids to eat it, food needs to be packaged into something fake, colored, and far from its natural source. No wonder kids protest when we ask them to eat their vegetables. They don't come in a box!Enter Stacey Antine, founder of HealthBarn USA, an organization at the front lines of introducing kids and their families to healthy eating habits and real food. While some parents "sneak" nutritious foods into meals, Antine knows from experience that the key to raising adventurous, wise eaters is to connect kids to the food they eat. Kids are more likely to try new foods and make healthy choices if they understand where ingredients come from, know why certain foods are good for their bodies and minds, and have an active role in preparation, from gathering ingredients to cooking.In Appetite for Life, mealtime is no longer a battleground, but an opportunity for fun and experimentation. In fact, Antine encourages giving children a voice: with her "no yucks allowed" method, kids use a thumbs-up/thumbs-down rating system for each new food they try, but they always have to try at least one bite.Featuring food the whole family will love (no more separate kids menu!), this book includes: nutritious, easy-to-make recipes for all three meals plus snack time, which have been tested and approved by the thousands of kids who attend HealthBarn; family activities like Stacey's Supermarket Spy Kids game; and great-tasting, home-made alternatives to your go-to store-bought foods, with side-by-side nutritional analysis to highlight the benefits of learning to eat the HealthBarn way. Appetite for Life is the key ingredient to a healthier, happier dinner table.
The Common Thread
￥73.48
No relationship is more fulfilling, infuriating, emotional, and problematic than that of mother and daughter. Now, in a work filled with truth, surprises, and humor, renowned psychologist and author Martha Manning offers mothers and daughters of all ages a new way to understand each other. Challenging the accepted premise that this powerful bond must be severed for emotional growth, Manning shows us why this precious attachment is never outgrown, how, if it is damaged, it can be healed, and what will enrich this lifelong commitment while fostering essential independence. The key is empathy, and Manning provides potent tools to help us build stronger ties and celebrate the crazy twists, joys, and secrets inherent in this most glorious of life connections.Combining personal experiences and scrupulous research, The Common Thread helps each of us develop a mutually empowering relationship -- and laugh, too -- as we more deeply connect with and appreciate the mother or daughter we love.
Fathers and Babies
￥84.82
Fathers and Babies is the one and only baby care book written expressly for fathers. Fathers and Babies is a light and reassuring introduction into the world of fatherhood. Fathers today want to be, and are expected to be, involved parents who bond with their children and help them thrive. Yet, sadly, many new fathers feel excluded from the loop of child care. Because most fathers don't get to spend as much time with their babies as mothers do, men don't learn the everyday skills of baby care. When they attempt to help out during evenings and on weekends, they frustrate themselves and those they are trying to help. Instead of becoming closer to their children, many fathers withdraw, conceding the domain of parenting to mothers. This is unfair to mothers, fathers, and their children. What fathers desperately need is a special baby care training manual that will teach them how to fix a bottle, soothe a bay in the middle of the night, and help a child learn to talk. Fathers who are primary caregivers gain these skills easily. But most fathers are not primary caregivers; and because they can't spend more time with their children, they need help in order to become the great fathers they want to be. Fathers and Babies provides step-by-step instructions accompanied by humorous, real-life pictures that show fathers what to do. The book also explains the important perceptual abilities, language skills, muscular coordination, strength, and concepts of trust and self-esteem that babies need to develop during the first eighteen months of life. The more fathers know about these critical developments, the more fathers will be able to help their babies achieve and the more worthy they will feel as parents.
Stories Grandparents Tell About Their Grandchildren
￥55.86
Stories Grandparents Tell About Their Grandchildren is a touching and humorous collection of anecdotes and memories from grandparents about their grandchildren. From the pranks and charm of small tots to the adventures and achievements of older grandchildren, these stories are sure to strike a familiar chord in anyone who is -- or has -- a grandparent. Both personal and universal, this collection is about real life and the challenges and wonders of the world we live in. Most of all, there are no unhappy endings: grandparents know all about persevering and overcorming, and the common thread throughout their stories is their affirmation of life. Stories Grandparents Tell About Their Grandchildren is a perfect read for every matriarch and patriarch in your family, and for the people who love them.
A Master Class in Gremlin-Taming(R)
￥94.10
Rick Carson's Taming Your Gremlin has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you" a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
Telling Secrets
￥77.49
With eloquence, candor, and simplicity, a celebrated author tells the story of his father's alcohol abuse and suicide and traces the influence of this secret on his life as a son, father, husband, minister, and writer.
The Perfect Storm: A True Story of Men Against the Sea
￥66.22
The worst storm in history seen from the wheelhouse of a doomed fishing trawler; a mesmerisingly vivid account of a natural hell from a perspective that offers no escape. The ‘perfect storm’ is a once-in-a-hundred-years combination: a high pressure system from the Great Lakes, running into storm winds over an Atlantic island – Sable Island – and colliding with a weather system from the Caribbean: Hurricane Grace. This is the story of that storm, told through the accounts of individual fishing boats caught up in the maelstrom, their families waiting anxiously for news of their return, the rescue services scrambled to save them. It is the story of the old battle between the fisherman and the sea, between man and Nature, that awesome and capricious power which can transform the surface of the Atlantic into an impossible tumult of water walls and gaping voids, with the capacity to break an oil tanker in two. In spare, lyrical prose ‘The Perfect Storm’ describes what happened when the Andrea Gail looked into the wrathful face of the perfect storm.
Lying in Weight
￥90.77
A girl with an eating disorder grows up. And then whatIn this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize.Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
HarperCollins e-books
￥145.69
Drawing on the first study of 1600 scorers conducted with the full cooperation of the College Board, here are the 7 secrets to success on the SAT -- and in life.Every year roughly 2.3 million high school students take the SAT; of those, however, only 650 students on average achieve a perfect score of 1600. Such a statistic raises obvious questions: Who are these kidsWhat are they likeAnd how do they do it?In a new landmark study, educator and executive recruiter Tom Fischgrund became the first researcher ever granted comprehensive access to these high academic achievers by the College Board, the body that administers the SAT. Weaving together in-depth interviews with perfect-score students, insights from their parents, and exclusive College Board data, in 1600 Perfect Score he reveals the 7 secrets that separate the cream from the crop.Among the Revelations Attending small private schools (or any school with classes) doesn't always make a big difference ... but having strong family support does Paying for expensive classes or tutors doesn'talways make a big difference ... but takinglots of practice tests at home does Having a strongly motivating teacher doesn't always make a big difference ... but having an independent passion for learning definitely does Packed with intriguing case studies and practical advice -- and tips from the 1600 scorers themselves -- this essential book brings hard data and a new, more human perspective to one of the greatest challenges parents everywhere face: how to make sure their children have the best chance to thrive in high school, college, and beyond.
William Morrow
￥139.90
Savvy Auntie is the first go-to source for taking delight in the Savvy Auntie lifestyle, based on the popular website and written by America's foremost expert on modern Aunthood, Melanie Notkin. Whether she's an Auntie by Relation or Auntie by Choice, a Long-Distance Auntie or a Gay Auntie, America's fastest growing segment of women, the PANK (Professional Aunt No Kids), needs guidance and advice when it comes to the kids she adores. Why should their parents know all the secretsSavvy Auntie empowers sophisticated, educated, and independent aunts to connect with their inner-Savvy Auntie by sharing everything she needs to know from the minute she discovers her sister or friend is expecting, to confidently lending a hand with a newborn niece or nephew, to keeping up with the walking, talking growing-oh-so-fast bundles of energy, while coping with the occasional meltdown including her own. Notkin provides a wealth of essential information and insight on child development, health and well-being, and spending 'QualAuntie' time with nieces and nephews. Plus she shares tips for baby showers, baby booty, birthdays and big kids. Notkin also addresses the ultimate concern for the modern aunt: to have children or not, and if so, howShe offers savvy advice on living life to the fullest no matter the choice or circumstance. Chock full of sidebars, fun facts, and helpful anecdotes from every day Savvy Aunties, Savvy Auntie is the indispensable handbook for Aunties of all ages, and for every single, married or partnered woman navigating the ultimate celebration of life: children.
HarperCollins e-books
￥145.91
World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions. His clients have ranged from the homeless to multimillionaires, each needing professional help with every problem imaginable, including alcoholism, drug dependency, excessive gambling, sexual addiction, abusive behavior, and mental disorders. A few years into his career, Ken realized that the one common characteristic with each of his clients was denial. He has since built his success on a proven program for pinpointing and dealing with this core issue. Whether coping with a severe or a soft addiction, a life-threatening situation, or just an impediment to true happiness, we're all in denial about something. It might be small and seemingly innocent, such as the fact that you're not trying to excel in your job as much as you could or should be. Or it could be much larger and even potentially lethal, such as a full-blown addiction that at this very moment is destroying your life. The truth is, no matter who you are, no matter how small or large your problems may seem, denial is holding you back from living your life to the fullest. Denial is the number one symptom of addiction. It's the mask that lets addicts ignore and avoid the consequences of their actions. But what most people don't know is that denial is also the fuel that creates an addiction in the first place as well as nearly every other disorder, behavior, and habit that can negatively affect your life. In Face It and Fix It, Seeley leads readers through a three-step process to remove life-damaging denial in order to live balanced and healthy lives. He helps readers first to identify life-damaging behaviors; next he gives the tools necessary to break down the walls that denial builds up over time; and finally he shows how to maintain balanced lives and relationships.Whether you're looking for help for someone you love or struggling with an addiction of your own, Face It and Fix It will leave you with a greater sense of self-awareness and the skills you need to both improve your relationships and to live the life you deserve.
HarperCollins e-books
￥140.08
Are you a victim of a crime of the heart?Is your relationship an unsolved mystery?It's time to analyze the Dating DNA.In this hilarious and helpful handbook, best-selling author Ian Kerner introduces us to the DSI team, a top-secret unit within the FBI (that's the Federal Bureau of Intimacy) whose sole mission is to investigate dating dilemmas and equip you with the skills you need so you're never again a dating victim.Through humorous and engaging case studies, you'll read about boyfriends who might be gay, gamers who won't step up to the plate, and wimps who won't go down for the count. You'll meet Dating DUPEs (Desperately Under Pressure to Evaluate) and their antagonistic ARSEs (Anti-Relationship Suspect Examinees). You'll gain unprecedented access to previously classified relationship rap sheets: detailed reports that reveal interpersonal infractions, mating misdemeanors, and flirtatious felonies. You'll boldly go where no civilian has gone before as we apply the latest forensic tools to decipher complex dating data: From testing for SPARK (Sexual Potential and Romantic Kinship), to consulting with undercover agents in the MBU (Missing Boyfriends Unit), Kerner ventures above the law and beneath the covers.Because in the end . . . the love life you save may be your own.
The Best Year of Your Life
￥77.49
No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your graspAre you ready to live itDebbie Ford not only answers these questions but offers a proven, practical blueprint for making today this moment the beginning of the best year of your life.
Your Sacred Self
￥94.10
Bestselling author Wayne W. Dyerreveals a three-step plan for finding joyand taking strength from ourselves. In this liberating and enriching book, Wayne W. Dyer teaches us:To tap into the power of our higher selves To live each day, regardless of what we do, with a greater sense of peace and fulfillment To develop a sense of satisfaction with ourselves and others To move from our insatiable need for more to an awareness of abundance Step by step, Your Sacred Self will help you understand your place in the world and develop a sense of satisfaction with yourself and others.
The Right Questions
￥83.03
New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
How to Be a Grown Up
￥88.56
Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
Your So-Called Life
￥84.16
Now that you're approaching 30 or just getting over the trauma of the big 3-0 reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts including doctors, career counselors, and financial planners this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all post-quarter-life crisis women who need guidance transitioning into the real world with smarts and savvy.
Ask Wendy
￥83.03
Go ahead . . . ask her anything Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'"Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She's earned her reputation as "the friend in your head." On TV Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life— keepin' it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight-talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you've dealt with it, Wendy has a solution for it. Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help readers to end the drama in their lives.
Attitude is Everything Rev Ed
￥94.10
In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude.In Attitude Is Everything, Keith offers an enlightening, inspiring, and practical guide for gaining control of your career and your life by ridding yourself of negative attitudinal baggage, building positive attitudes, and then turning them into actions to help you achieve your dreams. Keith's 10 steps for turning attitude into action: Understand the power of "attitude" Take control of your life Practice self-awareness Reframe your bad attitude Find your purpose and passion Be pre-active Discover how to motivate yourself Build supportive relationships See changes as an opportunity Leave a lasting legacy Keith developed his methods for putting attitudes into action in the real world of corporate America, and later, as a self-employed professional. He knows what works, and he knows how to help others create positive, empowering attitudes that will help you enjoy a more fulfilling and rewarding life!
You Are Not Special
￥94.10
A profound expansion of David McCullough, Jr.'s popular commencement speech a call to arms against a prevailing, narrow, conception of success viewed by millions on YouTube You Are (Not) Special is a love letter to students and parents as well as a guide to a truly fulfilling, happy life.Children today, says David McCullough high school English teacher, father of four, and son and namesake of the famous historian are being encouraged to sacrifice passionate engagement with life for specious notions of success. The intense pressure to excel discourages kids from taking chances, failing, and learning empathy and self-confidence from those failures.In You Are (Not) Special, McCullough elaborates on his now-famous speech exploring how, for what purpose, and for whose sake, we're raising our kids. With wry, affectionate humor, McCullough takes on hovering parents, ineffectual schools, professional college prep, electronic distractions, club sports, and generally the manifestations, and the applications and consequences of privilege. By acknowledging that the world is indifferent to them, McCullough takes pressure off of students to be extraordinary achievers and instead exhorts them to roll up their sleeves and do something useful with their advantages.
A Search for Solitude
￥99.65
The third volume of Thomas Merton's journals chronicles Merton's attempts to reconcile his desire for solitude and contemplation with the demands of his new-found celebrity status within the strictures of conventional monastic life.
