万本电子书0元读

万本电子书0元读

How to Get Married After 35
How to Get Married After 35
Rosenberg, Helena Hacke
¥84.16
For women thirty-five and over who don't want to leave their chances to fate, relationship consultant Helena Rosenberg -- who got married in her forties -- offers a concrete program to help singles maximize their opportunities for marriage. How to Get Married After Thirty-Five will help women change their course and be on their way to success -- and even have fun in the process! Whether you're looking to marry for the first time or hoping to remarry, How to Get Married After Thirty-Five guides you through the process with sensitivity and humor, and shows how to: take personal responsibility for your life embrace your goals and what's in your way grasp what you need in a partner recognize him once you meet him avoid men who are destructive or unmarriageable master the world of internet dating Finally, with wisdom and encouragement, Helena Rosenberg offers practical advice on where to find eligible men (they do exist!), how to assess a man for his marriage potential, and why marrying the man of her choice after thirty-five had almost nothing to do with luck.
Healing Anxiety Naturally
Healing Anxiety Naturally
Bloomfield, Harold
¥90.77
Feeling anxious or stressedIf So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava a natural tranquilizer that can often replace Valium-like drugs Valerian improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort the herbal remedy for depression and anxiety Ginkgo the brain booster and antidote to aging Milk Thistle the best protection for your liver These herbs are inexpensive, available without a pre*ion, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
Sanity Savers
Sanity Savers
Atkins, Dale Vicky
¥72.70
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers 52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.All it takes is a few minutes each day to save your sanity . . . and improve your life!
Forgiving and Not Forgiving
Forgiving and Not Forgiving
Safer, Jeanne
¥78.60
In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed usAren't some actions unforgivableCan we achieve closure and healing without forgivingDrawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Contentment
Contentment
Johnson, Robert A.
¥78.55
Simple Gifts of Contentment The forces of modern life urge us to achieve and acquire more, pushing us outward in our quest for contentment. World renowned Jungian analyst Robert A. Johnson and psychotherapist Jerry M. Ruhl guide us inward, to a deep understanding of true, lasting happiness.Instead of relegating joy and satisfaction to another time, a different place, a better circumstance ("just as soon as I finish this project / land that perfect job / find a new relationship"), Johnson and Ruhl encourage us to negotiate and embrace "what is." Instructive and wise, this gentle guide contains all the tools we need including illustrative stories, myths, poems, and practical exercises to seize true contentment in the here and now.
The Dance of Anger
The Dance of Anger
Lerner, Harriet
¥88.56
Anger is a signal and one worth listening to, writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
Happy Housewives
Happy Housewives
Shine, Darla
¥95.39
Says former desperate housewife Darla Shine to stay-at-home moms everywhere: What have you got to complain aboutA modern-day guide to keeping house, raising kids, and loving life. Darla Shine was once a desperate housewife. Being at home with two small children and a husband who was rarely home was enough to drive her crazy. She left her high-profile job as a television producer after her son was born, while her husband continued to move up the corporate ladder. Like many of her stay-at-home-mom friends, Shine employed a housekeeper and baby-sitters so she could spend her time running to the salon, the club, and out to lunch. Then one day she was whining to her mother about how terrible her life was, and her mother yelled at her to wake up and stop being so selfish. It was just the wakeup call she needed!The desperate housewife craze of today is sending the wrong message to women and their children everywhere, says Shine. When did being a good mom and being proud to stay home with the kids go out of styleWhen did it become acceptable to cheat on your husbandWhen did mothers start dressing like their teenage daughtersShine finds the standards of today's desperate housewives astonishingly low, and she has set out to teach women how they can be good mothers, look good, and feel good about the choices they make. Being a housewife does not mean you are on house arrest or can't be satisfied in your marriage. So step up, realize that you want to be home with your children, and embrace your life.
Preventing Miscarriage Rev Ed
Preventing Miscarriage Rev Ed
Scher, Jonathan
¥90.77
A Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.
Savor
Savor
Hanh, Thich Nhat
¥95.39
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
Evolutionaries
Evolutionaries
Phipps, Carter
¥90.51
When it comes to evolution, we've all heard about fossils and fruit flies, Darwin and Dawkins. But the idea of evolution is far more profound and far-reaching. Today, a movement of visionary scientists, philosophers, and spiritual thinkers is forging a new understanding of evolution that honors science, reframes culture, and radically updates spirituality. Carter Phipps calls them Evolutionaries. His groundbreaking book provides the first popular guide to these exciting minds who are illuminating the secrets of our past and expanding the vistas of our future.
Taming Your Gremlin
Taming Your Gremlin
Carson, Rick
¥94.10
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
It's All in Your Head
It's All in Your Head
Pollan, Stephen M.
¥90.77
Here are the simple truths that motivate people of any age to find and accept lasting happiness, illustrated with the stories of real people, and illuminated with the observations of spiritual leaders and great philosophers. For more than three decades, attorney, financial consultant, and life coach Stephen M. Pollan has been advising clients and readers on the business of living everything from home buying and employment contracts to marriage and parenting. He has taught his clients and readers to Die Broke (use assets rather than build up an estate), to stage Second Acts (reinvent their lives), and, most recently, to Fire Your Boss (take charge of their own work lives).Throughout these books, Pollan stresses that attitudes as well as actions are essential to success. Indeed, over the years he realized that the happiest and most successful people he'd met were also those who were the most energetic and exuberant, regardless of their age. By noting these attributes and incorporating them in his own life, Pollan came to understand that our attitudes are not just one element of succeeding at the business of living, they are in fact the foundation of leading a happy life. Attitude is everything.Those attitudes most essential to our deepest satisfaction and happiness reflect what our spiritual leaders and philosophers from every major tradition have taught us. We don't have to look to external forces to validate us and give us self-worth. We already have within us all we need to find fulfillment and lead happy, satisfying lives lives without regrets. To finally be happy we need to accept responsibility for our own happiness. When we know the secrets are already inside us, all we have to do is start living them. With this book, we can begin now.
CONNECT
CONNECT
Harrell, Keith
¥140.08
It doesn't take long to understand why The Wall Street Journal calls Keith Harrell "a star with attitude." Keith Harrell, a.k.a. Dr. Attitude, helps you along on your path to success. Keith is a bestselling author, performance coach, and nationally acclaimed motivational speaker recognized for his innovative and enlightening presentations to Fortune 500 companies like Coca-Cola, IBM, Microsoft, and Southwest Airlines. His bestselling book, Attitude is Everything, helped readers improve their attitudes to impact the bottom line.In Attitude is Everything, Keith taught readers to gain control of their careers and their lives by turning positive attitudes into successful actions. But attitude is only half the equation. Once you have super motivated employees, you need them to CONNECT to the company's goals and its mission to achieve maximum success. Success is built on connections we make with people and ideas. Whether it's connecting with customers to improve their service experience, or connecting with the strategic business plan and objectives for the coming year, the foundation for success starts with CONNECT. Here in Connect, Keith Harrell and Hattie Hill reveal the seven core competencies needed to connect individuals and organizations in order to heighten productivity and to maximize personal and professional success.Commit to win Open up to opportunities Notice what's needed and do what's necessary Navigate by your purposeExecute ethicallyChallenge your challenges Transcend beyond your best
Happily Ever After
Happily Ever After
Paris, Wendy
¥100.77
Find Your Inner Princess and Live Happily Ever After Don't let anyone tell you true love is a fairy tale. You can find the romance of your dreams, and this book will tell you how.In Happily Ever After, author Wendy Paris offers a contemporary spin on ten classic fairy tales, going behind the scenes with these legendary romantic heroines to show what they did to live happily ever after. Contrary to popular belief, fairy-tale heroines are not weak and passive. They are noble, brave, optimistic women who know that the formula for success in a chaotic world is to hold fast to their own beliefs despite what fate happens to throw their way. Ultimately, it is their character that saves them, not the prince on the white horse.Take Cinderella, for example. Despite having a less than ideal job, she didn't let bitterness and regret give her an ulcer, bad skin, and frown wrinkles. She knew "cinder maid" was a job title, not a life de*ion.She didn't hide in her carriage, crying, "I can't go to the ball by myself! Everyone will think I'm a loser! " She had the courage to attend a party alone. At the stroke of midnight, she didn't cling to the prince's hand and wail, "Save me from my miserable life!" She had the confidence to know that if he liked her, he'd come calling.This humorous, heartfelt book shows women how to focus on their strengths and character rather than resort to manipulative strategies to "land" a man. The perfect antidote to negative dating guides that just don't work, Happily Ever After offers practical, empowering advice that's been proven effective for the last 500 years and is still relevant today.
HarperOne
HarperOne
Schaef, Anne Wilson
¥94.10
Step back from the overload that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
Beyond Belief
Beyond Belief
Hill, Jenna Miscavige
¥90.77
Jenna Miscavige Hill was raised to obey. As the niece of the Church of Scientology leader David Miscavige, she grew up at the center of this highly controversial and powerful organization. But at twenty-one, Jenna made a daring break, risking everything she had ever known and loved to leave Scientology once and for all. Now she speaks out about her life, the Church, and her dramatic escape, going deep inside a religion that, for decades, has been the subject of fierce debate and speculation worldwide. Piercing the veil of secrecy that has long shrouded the world of Scientology, this insider reveals unprecedented firsthand knowledge of the religion, its obscure rituals, and its mysterious leader David Miscavige. From her prolonged separation from her parents as a small child to being indoctrinated to serve the greater good of the Church, from her lack of personal freedoms to the organization emphasis on celebrity recruitment, Jenna goes behind the scenes of Scientology oppressive and alienating culture, detailing an environment rooted in control in which the most devoted followers often face the harshest punishments when they fall out of line. Addressing some of the Church most notorious practices in startling detail, she also describes a childhood of isolation and neglect a childhood that, painful as it was, prepared her for a tough life in the Church most devoted order, the Sea Org. Despite this hardship, it is only when her family approaches dissolution and her world begins to unravel that she is finally able to see the patterns of stifling conformity and psychological control that have ruled her life. Faced with a heartbreaking choice, she mounts a courageous escape, but not before being put through the ultimate test of family, faith, and love. At once captivating and disturbing, Beyond Belief is an eye-opening exploration of the limits of religion and the lengths to which one woman went to break free.
On Love and Loneliness
On Love and Loneliness
Krishnamurti, Jiddu
¥77.49
In 1950 Krishnamurti said: It is only when the mind is not escaping in any form that it is possible to be in direct communion with that thing we call lonliness, the alone, and to have communion with that thing, there must be affection, there must be love. On Love and Lonliness is a compelling investigation of our intimate relationships with ourselves, others, and society. Krishnamurti suggests that true relationship can come into being only when there is self-knowledge of the conditions which divide and islolate individuals and groups. Only by renouncing the self can we understand the problem of lonliness, and truly love.
Building Wireless Sensor Networks Using Arduino
Building Wireless Sensor Networks Using Arduino
Matthijs Kooijman
¥71.93
Leverage the powerful Arduino and XBee platforms to monitor and control your surroundingsAbout This BookBuild your own low-power, wireless network using ready-made Arduino and XBee hardwareCreate a complex project using the Arduino prototyping platformA guide that explains the concepts and builds upon them with the help of examples to form projects Who This Book Is For This book is targeted at embedded system developers and hobbyists who have some working knowledge of Arduino and who wish to extend their projects using wireless connectivity.What You Will LearnInteract with XBee boards using the XCTU program on Windows, OS X, or LinuxMake your Arduino boards communicate wirelessly, using XBee modules in the advanced API modeCentrally collect and store measured sensor data, in the cloud or your own databaseConnect the coordinator Arduino to the Internet and send data to web servicesControl your environment automatically, based on sensor input from your networkInteract with off-the-shelf ZigBee Home Automation devicesMake your devices battery-powered and let them sleep to get months or even years of battery life In Detail Arduino has been established as the de facto standard microcontroller programming platform, being used for one-off do-it-yourself projects as well as prototypes for actual products. By providing a myriad of libraries, the Arduino community has made it very easy to interact with pretty much any piece of hardware out there. XBee offers a great range of low-power wireless solutions that are easy to work with, by taking all of the complexity of wireless (mesh) networking out of your hands and letting you focus on what to send without worrying about the how. Building wireless sensor networks is cost-effective as well as efficient as it will be done with Arduino support. The book starts with a brief introduction to various wireless protocols, concepts, and the XBee hardware that enables their use. Then the book expands to explain the Arduino boards to you, letting them read and send sensor data, collect that data centrally, and then even control your home from the Internet. Moving further more advanced topics such as interacting through the standard Zigbee Home Automation protocol, or making your application power-efficient are covered. By the end of the book, you will have all the tools needed to build complete, real-world solutions.Style and approach A hands-on guide, featuring a single home automation project that can be built as described or with endless variations. Every step is illustrated with complete examples and screenshots, allowing you to build the examples swiftly.
Android Studio Cookbook
Android Studio Cookbook
Mike van Drongelen
¥71.93
Design, test, and debug your apps using Android StudioAbout This BookSee what Material design is about and how to apply it your appsExplore the possibilities to develop apps that works on any type of deviceA step-by-step practical guide that will help you build improved applications, change their look, and debug them Who This Book Is For This book is for developers that are already familiar with programming concepts and have already started creating apps for the Android platform, for example, by using the Eclipse IDE. It is for developers who intend to use Android Studio as their primary IDE or want to use Android Studio more efficiently.What You Will LearnDevelop Android Studio applications using GenymotionApply the concepts of Material design to your applicationsUse memory monitoring tools to tweak performanceBuild applications for Android WearableCapture images, video, or audio within your Android appUse content providers to display dataBuild apps with a cloud-based backendCreate media-related apps that will run on phones, phablets, tablets, and TVs In Detail This book starts with an introduction of Android Studio and why you should use this IDE rather than Eclipse. Moving ahead, it teaches you to build a simple app that requires no backend setup but uses Google Cloud or Parse instead. After that, you will learn how to create an Android app that can send and receive text and images using Google Cloud or Parse as a backend. It explains the concepts of Material design and how to apply them to an Android app. Also, it shows you how to build an app that runs on an Android wear device. Later, it explains how to build an app that takes advantage of the latest Android SDK while still supporting older Android versions. It also demonstrates how the performance of an app can be improved and how memory management tools that come with the Android Studio IDE can help you achieve this. By the end of the book, you will be able to develop high quality apps with a minimum amount of effort using the Android Studio IDE.Style and approach This is a practical guide full of challenges and many real-world examples that demonstrate interesting development concepts. Besides smartphones and tablets, it also covers Android wearable devices and Android TV. Although strongly recommended, it is not necessary to own any Android device yourself.
Learning Shiny
Learning Shiny
Hernán G. Resnizky
¥71.93
Make the most of R’s dynamic capabilities and implement web applications with ShinyAbout This BookPresent interactive data visualizations in R within the Shiny frameworkConstruct web dashboards in a simple, intuitive, but fully flexible environmentApply your skills to create a real-world web application with this step-by-step guide Who This Book Is For If you are a data scientist who needs a platform to show your results to a broader audience in an attractive and visual way, or a web developer with no prior experience in R or Shiny, this is the book for you.What You Will LearnComprehend many useful functions, such as lapply and apply, to process data in RWrite and structure different files to create a basic dashboardDevelop graphics in R using popular graphical libraries such as ggplot2 and GoogleVisMount a dashboard on a Linux ServerIntegrate Shiny with non-R-native visualization, such as D3.jsDesign and build a web application In Detail R is nowadays one of the most used tools in data science. However, along with Shiny, it is also gaining territory in the web application world, due to its simplicity and flexibility. Shiny is a framework that enables the creation of interactive visualizations written entirely in R and can be displayed in almost any ordinary web browser. It is a package from RStudio, which is an IDE for R. From the fundamentals of R to the administration of multi-concurrent, fully customized web applications, this book explains how to achieve your desired web application in an easy and gradual way. You will start by learning about the fundamentals of R, and will move on to looking at simple and practical examples. These examples will enable you to grasp many useful tools that will assist you in solving the usual problems that can be faced when developing data visualizations. You will then walk through the integration of Shiny with R in general and view the different visualization possibilities out there. Finally, you will put your skills to the test and create your first web application!Style and approach This is a comprehensive, step-by-step guide that will allow you to learn and make full use of R and Shiny’s capabilities in a gradual way, together with clear, applied examples.
Elasticsearch for Hadoop
Elasticsearch for Hadoop
Vishal Shukla
¥71.93
Integrate Elasticsearch into Hadoop to effectively visualize and analyze your dataAbout This BookBuild production-ready analytics applications by integrating the Hadoop ecosystem with ElasticsearchLearn complex Elasticsearch queries and develop real-time monitoring Kibana dashboards to visualize your dataUse Elasticsearch and Kibana to search data in Hadoop easily with this comprehensive, step-by-step guide Who This Book Is For This book is targeted at Java developers with basic knowledge on Hadoop. No prior Elasticsearch experience is expected.What You Will LearnSet up the Elasticsearch-Hadoop environmentImport HDFS data into Elasticsearch with MapReduce jobsPerform full-text search and aggregations efficiently using ElasticsearchVisualize data and create interactive dashboards using KibanaCheck and detect anomalies in streaming data using Storm and ElasticsearchInject and classify real-time streaming data into ElasticsearchGet production-ready for Elasticsearch-Hadoop based projectsIntegrate with Hadoop eco-system such as Pig, Storm, Hive, and Spark In Detail The Hadoop ecosystem is a de-facto standard for processing terra-bytes and peta-bytes of data. Lucene-enabled Elasticsearch is becoming an industry standard for its full-text search and aggregation capabilities. Elasticsearch-Hadoop serves as a perfect tool to bridge the worlds of Elasticsearch and Hadoop ecosystem to get best out of both the worlds. Powered with Kibana, this stack makes it a cakewalk to get surprising insights out of your massive amount of Hadoop ecosystem in a flash. In this book, you'll learn to use Elasticsearch, Kibana and Elasticsearch-Hadoop effectively to analyze and understand your HDFS and streaming data. You begin with an in-depth understanding of the Hadoop, Elasticsearch, Marvel, and Kibana setup. Right after this, you will learn to successfully import Hadoop data into Elasticsearch by writing MapReduce job in a real-world example. This is then followed by a comprehensive look at Elasticsearch essentials, such as full-text search analysis, queries, filters and aggregations; after which you gain an understanding of creating various visualizations and interactive dashboard using Kibana. Classifying your real-world streaming data and identifying trends in it using Storm and Elasticsearch are some of the other topics that we'll cover. You will also gain an insight about key concepts of Elasticsearch and Elasticsearch-hadoop in distributed mode, advanced configurations along with some common configuration presets you may need for your production deployments. You will have “Go production checklist” and high-level view for cluster administration for post-production. Towards the end, you will learn to integrate Elasticsearch with other Hadoop eco-system tools, such as Pig, Hive and Spark.Style and approach A concise yet comprehensive approach has been adopted with real-time examples to help you grasp the concepts easily.