Отдалить возрастные изменения остроты зрения и помочь нашим глазам в любом возрасте противостоять огромным нагрузкам, без которых невозможна, к сожалению, современная жизнь, помогут давно проверенные рецепты народной медицины. Рецепты вкусных и полезных блюд для ежедневной диеты, богатой жирными кислотами, аминокислотами, каротиноидами и витаминами, а также комплексы лечебной гимнастики и массажей при косоглазии, близорукости и дальнозоркости, астигматизме, рецепты фитотерапии для внутреннего и наружного применения, процедуры и упражнения для снятия напряжения при переутомлении глаз, советы для тех, кто много работает за компьютером и всех, кто заботится о своих глазах, помогут сделать эту заботу всесторонней, не тягостной и эффективной.Otdalit' vozrastnye izmenenija ostroty zrenija i pomoch' nashim glazam v ljubom vozraste protivostojat' ogromnym nagruzkam, bez kotoryh nevozmozhna, k sozhaleniju, sovremennaja zhizn', pomogut davno proverennye recepty narodnoj mediciny. Recepty vkusnyh i poleznyh bljud dlja ezhednevnoj diety, bogatoj zhirnymi kislotami, aminokislotami, karotinoidami i vitaminami, a takzhe kompleksy lechebnoj gimnastiki i massazhej pri kosoglazii, blizorukosti i dal'nozorkosti, astigmatizme, recepty fitoterapii dlja vnutrennego i naruzhnogo primenenija, procedury i uprazhnenija dlja snjatija naprjazhenija pri pereutomlenii glaz, sovety dlja teh, kto mnogo rabotaet za komp'juterom i vseh, kto zabotitsja o svoih glazah, pomogut sdelat' jetu zabotu vsestoronnej, ne tjagostnoj i jeffektivnoj.

П?д час роботи над книгою авторка побувала майже на вс?х континентах, в?дв?дала науков? бази в троп?ках Амазон?? ? на островах Великого бар’?рного рифу, сп?лкувалася з сотнями людей. Колберт шука? в?дпов?дь на питання, що станеться, якщо темпи вимирання прискоряться. Ця книга — не наукова праця. Вона — швидше велетенська стаття для природничого журналу з? св?товим ?м’ям, яку ми ма?мо можлив?сть читати укра?нською. Ел?забет Колберт у сво?й книз? н?кого не повча?. Зрештою, нав?ть не попереджа? про насл?дки нашого бездумного користування планетою. Вона — майстерна ? досв?дчена репортерка, яка простими словами розпов?да? про складн? реч?, в?д котрих залежить майбутн? нашо? планети ?, зрештою, людсько? цив?л?зац?? загалом.

Tomasz Stawiszyński, filozof, publicysta zwi?zany mi?dzy innymi z ?Newsweekiem”, odwa?nie wylicza psychoterapeutyczne mity i pi?tnuje wielbion? bezkrytycznie psychologi?. Przekonuje, ?e wspó?czesna kultura i psychoterapia promuj? idea? cz?owieka, którego nie sposób zrealizowa? w praktyce. Tymczasem zdrady, depresja i chaos nie s? czym?, co trzeba zawsze pot?pia? i eliminowa?. Przeciwnie, odpowiednio zrozumiane czyni? ?ycie g??bszym i prawdziwszym, cho? niekoniecznie ?atwiejszym. A ?atwo?? ?ycia – któr? obiecuj? dzisiaj ró?ni terapeuci albo coachowie – to kolejny mit, bo d??enie do niej wzmacnia tylko problemy, jakich odruchowo chcemy si? pozby?. Ta fascynuj?ca ksi??ka przygl?da si? podejrzliwie zmitologizowanym prawdom psychologicznym, które przez ostatnie dekady dobrze nakr?ci?y nam w g?owie i zrobi?y wod? z mózgu. Tomasz Stawiszyński, filozof z talentem felietonisty, nie tylko ratuje nasz zdrowy rozs?dek, lecz tak?e prowadzi w kierunku szerszego, bardziej uniwersalnego rozumienia psychologii cz?owieka w uj?ciu Jamesa Hillmanna jako specyficznej wiedzy o otaczaj?cym nas dziwnym, skomplikowanym i wielopi?trowym ?wiecie. Dla wszystkich, którym nie wystarcza psychologiczna tradycja. Olga Tokarczuk Nie wierzcie – mówi Tomasz Stawiszyński – w sprowadzenie na ?wiat ?cz?owieka idealnego“. Nie wierzcie zw?aszcza wtedy, gdy wmawiaj? wam zewsz?d, ?e to wy nim mo?ecie zosta?, ?e macie w sobie tak? moc. A tymczasem to ideologiczna zmora, to potwór, który czyha na wasz? wolno??. prof. Zbigniew Miko?ejko, filozof religii, Instytut Filozofii i Socjologii PAN

La fisica spirituale o esoterica racchiude la visione dell’universo e dell’evoluzione umana portata da Oberto Airaudi - Falco Taràssaco, fondatore della Scuola di Damanhur, nei suoi 40 anni di attività come guida spirituale e ricercatore. Una visione basata sulla conoscenza esoterica dalle tradizioni millenarie, ma che presenta molti spunti sorprendentemente avanzati, tali da far pensare in molti casi a conoscenze che arrivano dal futuro. ?Coyote Cardo, all’anagrafe Mario Faruolo, che ha seguito Falco T. per molti anni nei suoi incontri pubblici e nella Scuola di Meditazione damanhuriana, ci presenta in questo libro i fondamenti di questa fisica molto particolare, che interpreta la materia e le leggi che la dominano in un modo particolarmente originale. Nel testo, dopo una parte teorica che ci presenta i temi fondamentali comuni a tante filosofie spirituali, quali l’origine dell’anima umana, l’origine della materia, l’interpretazione dello spazio e del tempo, il concetto del Divino, l’autore si addentra nelle affascinanti e fantascientifiche tecnologie che la Scuola damanhuriana, tramite gli insegnamenti del suo fondatore, ha realizzato in questi anni. Il libro costituisce anche il testo di riferimento per i seminari di Fisica Spirituale che l’autore tiene da molti anni per Damanhur Welcome & University.

Створено спльно з нтернет-ресурсом Мова – ДНК нац За допомогою нфографки показан правила та складн випадки вживання слв в укранськй мов Укранська без суржику, русизмв кальок за допомогою нфографки! Видання з наочними люстрацями та стислими правилами, прикладами вживання корисними статтями. Цю книжку створено з мрю про те, що колись в Укран буде модно знати деклька мов, а говорити укранською. Видання для тих, хто: – сплкуться укранською хоче вдосконалити сво знання; – прагне запобгти помилковому слововживанню; – бажа дзнатися нов фразеологзми й синонми; – намагаться уникнути вживання не властивих укранськй мовнй традиц зворотв висловв. Stvoreno spl'no z nternet-resursom Mova – DNK nac Za dopomogoju nfografki pokazan pravila ta skladn vipadki vzhivannja slv v ukrans'kj mov Ukrans'ka bez surzhiku, rusizmv kal'ok za dopomogoju nfografki! Vidannja z naochnimi ljustracjami ta stislimi pravilami, prikladami vzhivannja korisnimi stattjami. Cju knizhku stvoreno z mrju pro te, shho kolis' v Ukran bude modno znati dekl'ka mov, a govoriti ukrans'koju. Vidannja dlja tih, hto: – splkut'sja ukrans'koju hoche vdoskonaliti svo znannja; – pragne zapobgti pomilkovomu slovovzhivannju; – bazha dznatisja nov frazeologzmi j sinonmi; – namagat'sja uniknuti vzhivannja ne vlastivih ukrans'kj movnj tradic zvorotv vislovv.

CURIOUS creatures of Animal Life have been objects of interest to mankind in all ages and countries; the universality of which may be traced to that feeling which "makes the whole world kin." The Egyptian records bear testimony to a familiarity not only with the forms of a multitude of wild animals, but with their habits and geographical distribution." The collections of living animals, now popularly known as Zoological Gardens, are of considerable antiquity. We read of such gardens in China as far back as 2,000 years; but they consisted chiefly of some favourite animals, such as stags, fish, and tortoises. The Greeks, under Pericles, introduced peacocks in large numbers from India. The Romans had their elephants; and the first giraffe in Rome, under C?sar, was as great an event in the history of zoological gardens at its time as the arrival in 1849 of the Hippopotamus was in London. The first zoological garden of which we have any detailed account is that in the reign of the Chinese Emperor, Wen Wang, founded by him about 1150 A.D., and named by him "The Park of Intelligence;" it contained mammalia, birds, fish, and amphibia. The zoological gardens of former times served their masters occasionally as hunting-grounds. This was constantly the case in Persia; and in Germany, so late as 1576, the Emperor Maximilian II. kept such a park for different animals near his castle, Neugebah, in which he frequently chased.Alexander the Great possessed his zoological gardens. We find from Pliny that Alexander had given orders to the keepers to send all the rare and curious animals which died in the gardens to Aristotle. Splendid must have been the zoological gardens which the Spaniards found connected with the Palace of Montezuma. The letters of Ferdinand Cortez and other writings of the time, as well as more recently "The History of the Indians," by Antonio Herrera, give most interesting and detailed accounts of the menagerie in Montezuma's park. The collections of animals exhibited at fairs have added little to Zoological information; but we may mention that Wombwell, one of the most noted of the showfolk, bought a pair of the first Boa Constrictors imported into England: for these he paid 75l., and in three weeks realised considerably more than that sum by their exhibition. At the time of his death, in 1850, Wombwell was possessed of three huge menageries, the cost of maintaining which averaged at least 35l. per day; and he used to estimate that, from mortality and disease, he had lost, from first to last, from 12,000l. to 15,000l. Our object in the following succession of sketches of the habits and eccentricities of the more striking animals, and their principal claims upon our attention, is to present, in narrative, their leading characteristics, and thus to secure a willing audience from old and young.

JAMES GLEICK (around.com) is our leading chronicler of science and technology, the best-selling author of Chaos: Making a New Science, Genius: The Life and Science of Richard Feynman, and The Information: A History, a Theory, a Flood. His books have been translated into thirty languages.

The Einstein Theory of Relativity

A wealth of restoration tips and techniques covering E12, E24, E28, E34, 5 and 6 Series BMWs built between 1972 and 1995. Covers all models from 518 to M6. Advice is given on acquiring a good 5 & 6 Series model, plus tips on restoring, engines, bodywork, trim, electrics, suspension & much more.

Easy to follow step by step instructions & advice which enables the owner to carry out many jobs himself for the Mercedes-Benz Sprinter Van & Camper Diesel. Models covered: 208 CDI, 308 CDI, 211 CDI, 311 CDI, 411 CDI, 213 CDI, 313 CDI, 413 CDI, 216 CDI, 316 CDI, 416 CDI with the 2.2 & 2.7 litre CDI Diesel (types 611 DELA & 612 DELA) From 2000 to 2006 with the commom rail injection system. A total of 232 fully illustrated pages.

Covers models from 1990 to 1995. Covering: short & long wheelbase, Van, Caravelle, Bus, 2.0 & 2.5-litre petrol and 1.9 & 2.4-litre diesel engines, clutch, suspension, fuel, ignition, steering, braking, electrics, bodywork, plus a fault-finding section. Covers manual only.

Covers all T4 diesel vehicles from 2000 to the end of 2004, including Vans 800, 1,000, and 1,200, Caravelle CL and GL, Bus (long and short wheelbase). Engines covered: Diesel 1.9L, 2.4L & 2.5L TDI, with a manual gearbox only. 164 large pages including 11 pages of wiring & over 200 illustrations.

Ben Goldacre’s wise and witty bestseller, shortlisted for the Samuel Johnson Prize, lifts the lid on quack doctors, flaky statistics, scaremongering journalists and evil pharmaceutical corporations.

‘A manual for the new, healthy way of being dirty … Read it, and you will learn to love your microbiota’ Newsweek Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of ‘Western’ diseases lie in our gut? You are 10% human. For every one of your cells, there are nine impostors hitching a ride. You are not just flesh and bone, but also bacteria and fungi. And you are more ‘them’ than you are ‘you’. Your gut alone hosts 100 trillion of them and until recently we thought that our microbes didn’t matter. This is all set to change as the latest scientific research tells a very different story, one where microbes run our bodies and becoming healthy is impossible without them. In this ground-breaking book, biologist Alanna Collen reveals how our personal colony of microbes influence our weight, immune system, mental health and even our choice of partner. This is a new way of understanding modern diseases – obesity, autism, mental health problems, gut disorders, allergies, auto-immunity and even cancer – as she argues they have their root in our failure to cherish our most fundamental and enduring relationship: that with our microbes. Illuminating many of the questions still unanswered by the human genome project 10% Human completely changes our understanding of diet, modern disease and medicine. The good news is that unlike our human cells, we can change our microbes for the better and this book shows you how. A revelatory and indispensable guide: life – and your body – will never seem the same again.

I have a truly marvellous demonstration of this proposition which this margin is too narrow to contain.' It was with these words, written in the 1630s, that Pierre de Fermat intrigued and infuriated the mathematics community. For over 350 years, proving Fermat's Last Theorem was the most notorious unsolved mathematical problem, a puzzle whose basics most children could grasp but whose solution eluded the greatest minds in the world. In 1993, after years of secret toil, Englishman Andrew Wiles announced to an astounded audience that he had cracked Fermat's Last Theorem. He had no idea of the nightmare that lay ahead. In 'Fermat's Last Theorem' Simon Singh has crafted a remarkable tale of intellectual endeavour spanning three centuries, and a moving testament to the obsession, sacrifice and extraordinary determination of Andrew Wiles: one man against all the odds.

A tr?i mult, ?n s?n?tate ?i fericire, a fost preocuparea dintotdeauna a omenirii. Antropologi, biologi ?i medici s-au str?duit de mii de ani s? g?seasc? cele mai bune c?i pentru a le asigura semenilor no?tri o via?? c?t mai lung?.Sintetiz?nd o asemenea experien?? ?n domeniul medicinei complementare ?i ad?ug?ndu-i rezultatele cercet?rilor gerontologice proprii, Fanic?-Voinea Ene, renumit specialist ?n sfera terapiilor naturiste, prezint? ?n aceast? lucrare metode ?i procedee practice, la ?ndem?na fiec?ruia dintre noi, pentru a ne prelungi via?a. Astfel, ve?i g?si ?n lucrare recomand?ri originale ?i de mare folos privind alimenta?ia s?n?toas?, m?surile pe care trebuie s? le lu?m pentru ?ncetinirea proceselor oxidative ?i, implicit, a ?mb?tr?nirii organismului, fortificarea sistemului imunitar, echilibrarea metabolismului, respectarea cronobiologiei umane, ?ntoarcerea la natur?, toate acestea constituind repere majore ale stilului de via?? pentru a deveni longevivi.

Acumularea de produse reziduale acide ?n organism determin? ?mb?tr?nirea. Dac? reu?im s? elimin?m aceste de?euri, mai ales pe cele vechi, putem inversa procesul de ?mb?tr?nire. Putem chiar elimina simptomele bolilor dac? nu s-au produs deja daune iremediabile. Atunci c?nd ne g?ndim la ?s?n?tate“, de fapt spunem ?diet? ?i exerci?ii fizice“, care ajut? organismul s? elimine substan?ele reziduale, dar nu sunt ?ntotdeauna u?or de realizat ?i eficiente. Scopul acestei c?r?i este de a le ar?ta oamenilor cum s? ?nve?e ?i s? practice metodele simple de inversare a procesului de ?mb?tr?nire, pentru a tr?i s?n?to?i mult? vreme.

Psihocardiologia constituie o apari?ie editorial? inedit? ?n literatura medical? ?i psihologic? rom?neasc?, eviden?iind o rela?ie legitim? ?i plin? de aplica?ii practice ?ntre cele dou? specialit??i. Asocierea reu?it? ?ntre dou? personalit??i – profesorii Ioan-Bradu Iamandescu ?i Crina Julieta Sinescu de la UMF ?Carol Davila“, Bucure?ti – a f?cut posibil? realizarea acestei lucr?ri de mare amploare care abordeaz? domeniul psihocardiologiei. Profesorul Ioan-Bradu Iamandescu, personalitate a medicinei academice rom?ne?ti, primul profesor de Psihologie medical? ?i Psihosomatic?, s-a remarcat prin contribu?ii deosebite la statutul psihocardiologiei ca o ramur? distinct? a psihosomaticii, cu un cadru nosologic bine definit ?i cunoscut. El se num?r? printre marile personalit??i care s-au preocupat de ?mbun?t??irea ?nv???m?ntului clinic bazat pe o g?ndire modern? de orientare biopsihosocial? ?n practica medicinei. Prezen?? binecunoscut? ?n cardiologia din ?ara noastr?, prof. dr. Crina Julieta Sinescu a dovedit deplin? ?n?elegere pentru problematica psihocardiologiei, ?ncuraj?nd ?i particip?nd la realizarea unor cercet?ri referitoare la etiopatogenia psihosomatic? a hipertensiunii arteriale ?i a bolii cardiace ischemice, desf??urate ?n clinica pe care o conduce la spitalul ?Bagdasar-Arseni“. A oferit numeroase sugestii rezultate din observa?ia clinic? psihologilor cu care a elaborat ?n comun c?teva capitole ale acestei c?r?i. Lucrarea se adreseaz? ?n primul r?nd psihologilor clinicieni ?i corpului medical – ?n special cardiologilor, interni?tilor ?i medicilor de familie – dar ?i publicului larg, care cuprinde un mare num?r de bolnavi cardiaci, inclusiv aceia ??n devenire“, ce ar putea beneficia de cuno?tin?ele desprinse din paginile c?r?ii spre a preveni sau ?ncetini instalarea unei boli cardiace.

De unde vine universul? Ce a fost ?naintea lui? Ce ne va aduce viitorul? ?ntr-un story cosmologic care captiveaz? ?n aceea?i m?sur? ?n care l?mure?te, autorul explic? cele mai recente progrese revolu?ionare ale ?tiin?ei, ce r?stoarn? din temelii probleme filosofice esen?iale. Observa?iile experimentale uluitoare ?i noile teorii fascinante sunt descrise ?ntr-o manier? accesibil? ?i sugereaz? nu doar c? din nimic poate s? ia na?tere ceva, dar ?i c? ?ntotdeauna din nimic va lua na?tere ceva. Un fascinant antidot la g?ndirea filosofic? ?i religioas? perimat?, Universul din nimic este o contribu?ie provocatoare la controversa privind existen?a lui Dumnezeu ?i a tuturor lucrurilor care ne ?nconjoar?. ?Uita?i-l pe Iisus“, argumenteaz? Krauss, ?stelele au murit pentru ca voi s? v? pute?i na?te“. ?Suntem martorii unei revolu?ii cosmologice la fel de important? precum revolu?ia copernican?. Avem acum la dispozi?ie acest ghid substan?ial ?i captivant, o lucrare memorabil?.“ – Ian McEwan

Aceast? carte, bazat? pe 20 de ani de cercetare clinic? ?i ?tiin?ific? ?n ce prive?te rolul apei ?n organism, prezint? descoperirea extraordinar? c? deshidratarea cronic? neinten?ionat? produce stres, dureri cronice ?i multe boli degenerative ?nso?ite de durere. Gura uscat? nu este singurul semn de deshidratare; este gre?it s? a?tepta?i p?n? vi se face sete. Ve?i afla care sunt semnalele emise de organism c?nd duce lips? de ap?. Corectarea aportului de ap? – da, de ap?! ap? natural?, c?t mai curat? – v? poate ajuta s? tr?i?i mai s?n?tos, bucur?ndu-v? de o via?? lipsit? de durere. Ve?i ?nv??a: cum s? preveni?i ?n mod natural boli precum astmul bron?ic, alergiile, hipertensiunea arterial?; cum s? ameliora?i durerile, inclusiv pirozisul, durerea de spate, durerea artritic?, durerea din colit? ?i migrenele; cum s? folosi?i apa pentru a preveni ?i combate ?mb?tr?nirea prematur?; cum s? elimina?i f?r? efort kilogramele ?n plus, natural ?i f?r? restric?ii alimentare.

Medicin? este un domeniu aflat ?ntr-o continu? schimbare, prin experien?a clinic? ?i studiile care l?rgesc mereu orizontul de cunoa?tere.Cartea de fa?? ?i ofer? viitorului asistent medical oportunitatea ?nsu?irii unor no?iuni de baz? din domeniul medicinii de laborator, la care se adaug? modalit??ile de prevenire ?i combatere a bolilor infec?ioase, precum ?i posibilit??ile actuale de tratare a acestora.Lucrarea comprim? ?i integreaz? informa?ii importante din domeniul virusologiei, bacteriologiei, parazitologiei, micologiei ?i imunologiei, fiecare dintre aceste ramuri cunosc?nd o dezvoltare independent? remarcabil? ?n ultimele decade.?ntregul material respect? programa de preg?tire a asisten?ilor medicali, adres?ndu-se tuturor elevilor ?colilor sanitare, indiferent de specialitate.