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A Little Cook-Book for a Little Girl
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A Little Cook-Book for a Little Girl
Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being
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Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. Studies show that they have the same effect on the brain as language: when you use a mudra, you are activating a specific thought or intent, and that thought carries energy, working like a radio signal to communicate with God, to All that IS, for fulfillment and manifestation. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day. Above all: enjoy them!
The Healing Properties of Flowers: An Earth Lodge Introductory Guide to Flower E
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Interested in learning more about flower essences, what they are and how to use them? This handy pocket guide lists 115 healing flowers, including the most commonly used remedies, and what you can do with them.Looking for a more in-depth guide to vibrational healing remedies? Check out "The Comprehensive Vibrational Healing Guide" . The comprehensive guide includes information on how to make your own crystal, flower and environmental essences; explains Rife machines, bioenergetic remedies, and homeopathy; covers energy healing methods, sound healing, color therapy and so much more.
The Oyster: "Where, How and When to Find, Breed, Cook and Eat It"
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THE OYSTER; WHERE, HOW, AND WHEN?TO FIND, BREED, COOK, AND EAT IT!??OF the Millions who live to eat and eat to live in this wide world of ours, how few are there who do not, at proper times and seasons, enjoy a good oyster. It may not be an ungrateful task, therefore, if I endeavour to inform them what species of animal the little succulent shell-fish is, that affords to man so much gastronomical enjoyment—how born and bred and nurtured; when, and where; and, lastly, how best it may be eaten, whether in its living and natural state, or having undergone the ordeal of cooking by the skill of a superior artist.??Now let us proceed to open the oyster.???The Oyster! The mere writing of the word creates sensations of succulence—gastronomical pleasures, nutritive food, easy digestion, palatable indulgence—then go sleep in peace!??Lobster salads, beef and veal, truffles and chestnuts, all good in their way, are, nevertheless, attended with evil consequences to the human frame.??But oysters—ye pleasant companions of the midnight hours, or the mid-day feast; is there a man, woman or child in all Europe—ay, or in Asia, Africa, or America—who does not owe you a debt of gratitude which they repay to the full by the enjoyment of your society tete-a-tete? ??You are eaten raw and alive, cooked and scolloped, in sauce and without sauce. ?True, true, oh oyster! ??Thou art the best beloved of the loved!
Din Liverpool ?n Carpa?i. Cum mi-am g?sit fericirea ?n inima Transilvaniei
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Kilogramele ?n plus: avantaje ?i dezavantaje Descoperi?i ?tiin?a din spatele paradoxului obezit??ii ?i modul ?n care pute?i ob?ine s?n?tatea maxim?, mai degrab? dec?t greutatea minim?! Nu trece nicio zi f?r? s? ne g?ndim la ?gr?sime”. Suntem asalta?i de mesaje care ne avertizeaz? c? tr?im ?ntr-o societate ?n care mai mult de dou? treimi dintre indivizi sunt supraponderali sau obezi. C?r?ile, revistele ?i articolele online ne ?nva?? cum s? sc?p?m de kilogramele ?n plus ca s? ne bucur?m de o s?n?tate mai bun?. Produsele alimentare sunt promovate prin sublinierea con?inutului caloric redus. Nu e de mirare c? cei mai mul?i dintre noi credeau c? longevitatea depinde de men?inerea unui indice de mas? corporal? normal. P?n? la apari?ia acestei lucr?ri revolu?ionare... Cu ajutorul bestsellerului ?Paradoxul obezit??ii” ve?i descoperi c? pute?i fi ?n acela?i timp gras, ?ntr-o form? bun? ?i foarte s?n?tos. Aceast? teorie este sus?inut? de rezultatele uimitoare ale cercet?rilor efectuate ?n ultimii 10 ani: persoanele supraponderale ?i chiar moderat obeze cu anumite boli cronice – boli de inim? sau cancer – tr?iesc adeseori mai mult ?i au o via?? mai bun? dec?t persoanele cu greutate normal? care se confrunt? cu acelea?i afec?iuni. Cardiologul Carl Lavie ne explic? de ce avem nevoie de gr?sime, cum contribuie la procesele vie?ii ?i care este modalitatea prin care ne ofer? combustibil suplimentar ?n lupta cu boala. Ne sunt dezv?luite ?i motivele pentru care unele persoane care par slabe ?i cu un fizic de invidiat pot suferi totu?i de afec?iuni metabolice, cum ar fi diabetul zaharat de tip 2 – a?a-numitul ?paradox al suple?ei”. Am ajuns at?t de preocupa?i de obezitate, folosind-o ca argument pentru a ?ncadra problemele de s?n?tate, ?nc?t trecem cu vederea alte cauze posibile ale bolii. Informa?iile inovatoare din aceast? carte le vor schimba viziunea despre gr?sime ?i ce ?nseamn? s? fii s?n?tos at?t celor care ?ncearc? s? nu se ?mboln?veasc?, c?t ?i bolnavilor care tr?iesc cu o afec?iune de durat?. Ea se adreseaz? ?n egal? m?sur? celor tineri ?i supli, ci ?i persoanelor mai ?n v?rst? care se lupt? cu acele ?nc?p???nate kilograme ?n plus. Este o carte pentru oamenii care se consider? ?n form?, dar ?i pentru cei care prefer? un stil de via?? mai sedentar.
The Doctrine and Practice of Yoga
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In studying these Lessons please remember 3 points:— 1. Not one useless or superfluous sentence is written. Every word is full of meaning. They are highly condensed. Think deeply over them. 2. They are meant as a practical supplement to the 'Spiritual Consciousness,' 'Soul-Force' and 'Inner Forces.' Studied side by side, these lessons will yield a great deal of benefit. You are expected to think hard and long. 3. Let none expect speedy or miraculous results. All spiritual training calls for infinite patience and?deep reverence unto the Guru. Constant rise and fall accompanies all progress. CONCENTRATION AND THOUGHT-CONTROL. Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose. What your heart desires earnestly and clamours for incessantly is attracted to you out of the invisible supply, i.e., the means, the environments, the right sort of persons, books and thought-forces are drawn to you and then you are expected to work out your desire. This is in perfect accord with the great Law of Attraction. Some call it God: since it answers all sincere prayers. Prayer, remember, is the sincere desire of the heart. I take it that you hunger for Truth and Spiritual Growth—else you and I would not be here. The instructions given you hereunder are meant to give you a strong body and a strong will. They will also tend to your Soul-Unfoldment. Talk not of them. Keep your mouth closed. Be serious, earnest and thoughtful. Then work at them confidently and with perseverance. Do not be daunted by apparent failures. Failure is the stepping-stone to Success. He fails who gives up a thing in final despair. Go on, I say. You will improve from the very first day, and in a short time you will be another man. All the leaders of humanity, past or present, have studied and investigated with tireless zeal along the special lines and, in Spiritual culture, you must do the same. But you must have health, a strong will and a steady brain, and I will enable you to have these positively.?
An Introduction to Yoga
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THE NATURE OF YOGA?In this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking its place in nature, its own character, its object in human evolution.??THE MEANING OF THE UNIVERSE:?Let us, first of all, ask ourselves, looking at the world around us, what it is that the history of the world signifies. When we read history, what does the history tell us? It seems to be a moving panorama of people and events, but it is really only a dance of shadows; the people are shadows, not realities, the kings and statesmen, the ministers and armies; and the events the battles and revolutions, the rises and falls of states ??are the most shad-owlike dance of all. Even if the historian tries to go deeper, if he deals with economic conditions, with social organisations, with the study of the tendencies of the currents of thought, even then he is in the midst of shadows, the illusory shadows cast by unseen realities. This world is full of forms that are illusory, and the values are all wrong, the proportions are out of focus. The things which a man of the world thinks valuable, a spiritual man must cast aside as worthless. ??The diamonds of the world, with their glare and glitter in the rays of the outside sun, are mere fragments of broken glass to the man of knowledge. The crown of the king, the sceptre of the emperor, the triumph of earthly power, are less than nothing to the man who has had one glimpse of the majesty of the Self. ??What is, then, real? What is truly valuable? Our answer will be very different from the answer given by the man of the world.??"The universe exists for the sake of the Self." Not for what the outer world can give, not for control over the objects of desire, not for the sake even of beauty or pleasure, does the Great Architect plan and build His worlds. He has filled them with objects, beautiful and pleasure-giving. The great arch of the sky above, the mountains with snow-clad peaks, the valleys soft with verdure and fragrant with blossoms, the oceans with their vast depths, their surface now calm as a lake, now tossing in fury, they all exist, not for the objects themselves, but for their value to the Self. Not for themselves because they are anything in themselves but that the purpose of the Self may be served, and His manifestations made possible.
Col?i-Lungi. Uniunea triburilor
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Planul de 28 de zile pentru creterea energiei i a imunitii i scderea n greutatePotrivit autorilor acestei cri, stilul nostru de via actual duce la o diminuare i chiar eliminare din alimentaie a micronutrienilor – vitamine i minerale eseniale pentru o sntate optim. Iar acest deficit cauzeaz majoritatea bolilor larg rspndite n prezent. Mira nsi sufer de osteoporoz avansat la vrsta de 30 de ani. Dar, cu ajutorul lui Jayson, a reuit s inverseze evoluia bolii prin terapie cu micronutrieni. Soii Calton au creat Miracolul micronutrienilor", un excepional program de vindecare general.CarteaMiracolul micronutrienilorne dezvluie adevrul despre ceea ce mnnci de fapt i motivul pentru care obiceiurile legate de stilul de via pot duce la epuizarea micronutrienilor. Ofer, de asemenea, un plan de 28 de zile pentru inversarea acestor efecte prin refacerea nivelurilor de micronutrieni. n carte gsim reete delicioase care pot fi adaptate diverselor stiluri de via: fr gluten, hipoglucidic, hipolipidic, vegan i Paleo.Deficitul de micronutrieni eseniali cauzeaz boli grave i cronice, cum ar fi osteoporoz, cancer, diabet, boli de inim, demen, obezitate i altele. Autorii au identificat cu precizie problema i ne ofer o soluie care ne ajut s scdem n greutate, s fim mai plini de energie i s inversm evoluia bolilor mai rapid dect am fi crezut vreodat." -Dr. Mark Hyman, autorul crii The Blood Sugar SolutionDac eti stresat, supraponderal, epuizat sau suferi de orice boal, citete aceast carte." -Dr. Sara Gottfried, autoarea bestsellerului The Hormone Reset DietMicronutrienii sunt adesea veriga care lipsete pentru meninerea unei snti optime. n aceast carte revoluionar, Mira i Jayson Calton ofer un plan eficient i uor de implementat, care te ajut s-i pstrezi supleea, tonusul muscular i s ai o sntate excelent." -JJ Virgin, autoarea bestsellerului The Sugar Impact Diet
Hendrik de Mol ?i Planeta de aur
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Nutri?ie + Hidratare + Oxigenare + Alcalinizare + Detoxificare = S?n?tate perfect? De prea multe ori suntem aten?i la s?n?tatea noastr? doar atunci c?nd ceva nu e ?n regul?. Ni se pare normal s? ne doar? c?nd ?i c?nd capul sau spatele ori s? avem arsuri stomacale. ?ns?, c?nd primim un diagnostic, suntem lua?i prin surprindere. ?n opinia autorului, nu trebuie s? ignor?m toate aceste mici nepl?ceri, care pot fi semnalele unor probleme mai grave. Folosind o abordare holistic? unic? a st?rii de bine, Olien ne ?nva?? cum s? valorific?m puterile extraordinare ale hranei, apei, oxigenului ?i echilibr?rii pH-ului, r?sturn?nd astfel miturile general acceptate despre nutri?ie.Olien a c?l?torit prin lumea larg?, explor?nd, din perspectiva s?n?t??ii, propriet??ile alimentelor consumate de secole de popula?iile b??tina?e. Pun?ndu-?i ?n aplicare cercet?rile, autorul ne ?nva?? cum s? ne p?str?m o greutate normal?, cum s? prevenim chiar ?i cele mai grave boli ?i cum s? ne sim?im bine – toate acestea f?r? impunerea unor diete restrictive, care nu func?ioneaz? niciodat? pe termen lung. Cartea cuprinde ?i un indispensabil ghid alimentar conceput astfel ?nc?t s? ne ajute s? pornim pe calea spre o s?n?tate optim?. “Prin acest manual dedicat vie?ii la superlativ, Darin ?i-a demonstrat pasiunea sincer? pentru s?n?tate. El nu se mul?ume?te doar s? scrie despre cum trebuie s? m?nc?m, s? facem mi?care ?i s? ne sim?im excelent, ci pune ?n practic? toate aceste principii ?i asta se vede.“ - Laird Hamilton, surfer de renume mondial ?i autor al c?r?ii Force of Nature: Mind, Body, Soul, and, of Course, Surfing, bestseller New York Times
?ngerul ?ntunecat: Ora?ul ?ngerilor - vol. 1
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Pentru a avea o s?n?tate optim? trebuie ?n primul r?nd s? ne aliment?m s?n?tos. Alimenta?ia pe baz? de crudit??i ?nseamn? a tr?i altfel, ?ntr-un mod cu totul nou, inedit, ?nseamn? a te bucura pe deplin de via??, de alimente, de roadele gr?dinii, de natur?, de rela?ii frumoase, da, pentru c? faci economie mare de timp, e?ti mai s?n?tos, iar timpul respectiv ?l po?i petrece ?mpreun? cu cei dragi. S?n?tatea ta va avea numai de c??tigat. Ce perspectiv? promi??toare pentru via??!Lucrarea cuprinde 400 de re?ete din crudit??i, de la salate, supe, paste, sosuri p?n? la b?uturi ?i deserturi, toate preparate din legume ?i fructe proaspete ?i nuci ?i semin?e.La sf?r?itul c?r?ii exist? ?i un supliment – o sec?iune de re?ete preparate termic care pot completa un meniu alc?tuit ?n cea mai mare parte din crudit??i.
Cavalerul templier
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Dr. Moalem spune poveti fascinante astfel nct cititorii s neleag uor complexitatea tiinei moderne a geneticii.“Dr. Temple Grandin, autorul crilor The Autistic Brain i Thinking in PicturesO carte revoluionar, care va transforma ceea ce nelegem despre noi nine i despre familiile noastre, dezvluind c tot ce credeam c tim despre genetic este greit:genele nu sunt fixe;trsturile pe care le motenim nu sunt de nemodificat;comportamentul nostru poate afecta modul n care genele sunt transmise copiilor notri.Am fost nvai c nu prea avem de ales n privina a ceea ce primim sau ceea ce transmitem mai departe, pentru c motenirea noastr genetic a fost fixat n momentul n care prinii ne-au conceput. Greit! Genele noastre sunt dinamice, unele se activeaz, altele se dezactiveaz, ca rspuns la ceea ce facem, vedem i simim. i toate aceste lucruri se pot schimba, ceea ce nseamn c i noi ne putem schimba. Genetic.Cartea aceasta este un ghid pentru aceast schimbare. Nu mai suntem nevoii s ne mulumim cu ceea ce ne-a fost dat. Putem s ne scriem singuri istoria!
Eminescu, poem cu poem. Doina, ?mp?rat ?i proletar,Gloss?, Epigonii,O, mam?
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Dr. Carolyn Bernstein, neurolog care a suferit de migrene n tineree, mpreun cuElaine McArdle, jurnalist i avocat, i ea confruntndu-se cu aceeai problem, prezint o analiz clar i cuprinztoare a acestei boli neurologice complexe care afecteaz sistemul nervos central. Durerea de cap sever este doar unul dintre simptomele ei, alturi de grea, vrsturi, modificri ale vederii sau sensibilitate exagerat la lumin sau sunete.Autoarele i ajut pe cititori s identifice factorii declanatori ai unui atac (stresul, somnul insuficient, ciclul menstrual etc.), ndrumndu-i apoi s aplice un plan personalizat pentru prevenire, evitare sau vindecare.Sunt prezentate cercetrile legate de noua clas de medicamente denumite triptani, care pot ntrerupe reacia neurochimic a unui atac, oprind evoluia migrenei, precum i informaii despre medicaia preventiv (beta-blocantele i antidepresivele) sau despre unele metode alternative, cum ar fi biofeedback i acupunctur.Cu creativitate, rigoare tiinific i compasiune, autoarele ofer o gam de tactici i tratamente care s-i ajute pe cei care sufer de migrene s-i controleze i s-i calmeze durerile."Programul propus de dr. Bernstein a ajutat sute de pacieni s-i in migrenele sub control, iar cartea ei v poate ajuta i pe voi.“ -Dr. Mehmet C. Oz, coautor al crilor You: Staying Young i You: On a Dietn sfrit! Migrenele ofer cu adevrat speran, ajutor i compasiune tuturor celor care se confrunt cu aceast suferin.“ -Dr. Pauline W. Chen, autoarea crii Final Exam: A Surgeon's Reflections on MortalityCartea de fa este o surs de informare complet i actual, fiind absolut necesar celor care sufer de migrene i persoanelor din jurul lor. Este aprofundat, uor de neles i bine structurat. Un ghid fundamental n materie de migrene.“ -Dr. Nieca Goldberg, M.D., autoarea crii Dr. Nieca Goldberg's Complete Guide to Women's Health
?ns?n?to?ire complet?. Cum ne ?mboln?vim? De ce nu ne facem bine? Cum ne putem v
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12 principii pentru a supravie?ui ?i a fi eficient la serviciu, acas? ?i la ?coal?Cei mai mul?i dintre noi nu au habar de ceea ce se ?nt?mpl? cu adev?rat ?n capul lor. Totu?i, oamenii de ?tiin?? care studiaz? creierul au descoperit detalii pe care orice lider din domeniul afacerilor, p?rinte ?i ?nv???tor ar trebui s? le ?tie – cum ar fi faptul c? trebuie s? facem mi?care dac? vrem s? avem un creier care s? func?ioneze la parametri maximi.Cum ?nv???m? Ce efecte au somnul ?i stresul asupra creierului? De ce nu se recomand? s? facem mai multe lucruri deodat?? De ce e at?t de u?or s? uit?m ?i de ce e at?t de important s? repet?m cuno?tin?ele noi? Este adev?rat c? b?rba?ii ?i femeile au creiere diferite??n fiecare capitol al c?r?ii, autorul prezint? c?te o regul? a creierului – ce ?tiu sigur oamenii de ?tiin?? despre felul cum func?ioneaz? creierul uman – ?i ofer? apoi idei care ne pot transforma via?a de zi cu zi. Astfel, cititorii vor descoperi c?:* fiecare creier este condi?ionat diferit* activitatea fizic? ?mbun?t??e?te cogni?ia* nu ?ncet?m niciodat? s? ?nv???m ?i s? explor?m* unele amintiri sunt efemere* ?ntre somn ?i capacitatea de a ?nv??a exist? o leg?tur? puternic?* stresul schimb? modul ?n care ?nv???m?n final, vei ?n?elege cum func?ioneaz? creierul uman ?i cum poate fi exploatat la maximum.??Autorul reu?e?te s? prezinte func?ionarea creierului pe ?n?elesul tuturor, explic?nd care este rolul acestuia la locul de munc? sau ?n s?lile de clas?… ?ntr-un stil care d? via?? cuvintelor.“ - USA Today?Regulile creierului este una dintre cele mai informative, antrenante ?i utile c?r?i ale vremurilor noastre.“ - Garr Reynolds, autor al c?r?ii Presentation Zen?
?lmok háza
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Te is biztosan jártál már úgy, hogy szeretted volna pszichológushoz vinni a gyermekedet, de a k?zismert el?ítéletek (“Csak a bolondok járnak pszichológushoz!”) és a k?rnyezeted ellenállása visszatartott. Ez a k?nyv gyermekek és szüleik számára készült. Egy kislány, Lili t?rténetén keresztül mutatja meg, mi is t?rténik a gyermekpszichológusnál. Lili egy szorongó kislány, aki nem akar oviba menni és emiatt betegnek érzi magát. Kata néni, a pszichológus segít neki félelmei leküzdésében. A k?nyv segítségével egy r?vid progresszív izomrelaxációs gyakorlatot is ki lehet próbálni. Emellett pedig sok hasznos információval szolgál gyermeknek, feln?ttnek egyaránt.
Casa cu ieder?
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Vrei s? afli secretul suprem al s?n?t??ii ?i al frumuse?ii? Nu-l c?uta ?n cutia cu medicamente, caut?-l aici!Apel?nd la doar c?teva schimb?ri de regim alimentar:vei ob?ine o str?lucire tinereasc? a pieliivei sc?pa de acnee, petele de pe ten ?i ridurivei avea un p?r cu un luciu s?n?tos ?i unghii tarite vei descotorosi de kilogramele ?n plus ?i nu vei mai calcula niciodat? caloriile!?Nu-mi place s? ?in diet?. ?mi place s? m?n?nc s?n?tos ?i tocmai ?n asta const? filosofia lui Kim. E genial?.“ – Drew BarrymoreKimberly Snyder, nutri?ionist? ?i expert? ?n ?nfrumuse?are, este cunoscut? ?n lumea celebrit??ilor din industria divertismentu-lui, pe care le ajut? s? arate excep?ional. Acum ai ?i tu posibilitatea s? beneficiezi de tratamentul vedetelor.Kim avea probleme cu p?rul aspru, st?ri de disconfort fizic ?i o burtic? ?nc?p???nat?, p?n? c?nd a ?nceput s? c?l?toreasc? prin lume ?i a aflat secrete ale frumuse?ii vechi de c?nd lumea.Astfel a descoperit c? ceea ce m?n?nci constituie cel mai bun produs pentru frumuse?e ?i a elaborat un program de anvergur? care cur??? organismul de toxine astfel ?nc?t s? po?i ar?ta splendid ?i s? te sim?i minunat.?Cartea lui Kimberly Snyder este o lectur? obligatorie, care scoate ?n eviden?? importan?a introducerii ?n alimenta?ie a c?t mai multor legume ?i fructe. Ea ?i ?nva?? pe cititori cum s? valorifice la maximum ceea ce m?n?nc?.“ – Dr. Mehmet Oz
?nceputul ?i sf?r?itul
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Suntem f?cu?i s? fim ferici?i! Programul ?n patru pa?i pentru fericire de lung? durat?Cu to?ii am tr?it, ?ntr-un moment sau altul al vie?ii noastre, un sentiment de fericire extatic?, de euforie provocat? de simpla senza?ie de a fi viu.Te-ai ?ntrebat vreodat? de ce aceast? stare este at?t de rar? ?i de efemer??R?spunsul este c? nu trebuie s? fie a?a!Toate afirma?iile, g?ndirea pozitiv?, terapia prin dialog ?i produsele farmaceutice din lume nu vor fi de ajuns ca s? ne fac? ferici?i a?a cum am fost crea?i s? fim, afirm? renumi?ii psihologi clinicieni dr. George Pratt ?i dr. Peter Lambrou. Asta deoarece abord?rile sus-men?ionate nu reu?esc s? valorifice un al treilea aspect al organismului uman, unul care construie?te o punte peste golul dintre minte ?i corp: bioc?mpul.Combin?nd ?ase decenii de experien?? clinic? ?i cercet?ri de ultim? or?, autorii au dezvoltat un program revolu?ionar cu ajutorul c?ruia ??i vei redescoperi fericirea ?nn?scut? ?n patru pa?i simpli ?i demonstra?i clinic.Programul conceput de Pratt ?i Lambrou a schimbat deja vie?ile a peste 45 000 de clien?i, printre care s-au num?rat sportivi profesioni?ti, conduc?tori ai unor firme de top ?i celebrit??i. Con?in?nd toate instrumentele bazate pe ?tiin?? ?i sfaturile necesare pentru a putea s? devii mai concentrat, mai puternic ?i mai ?mplinit, Codul fericirii ??i va schimba via?a.?Una dintre marile descoperiri ale secolului XX a fost conexiunea intim? dintre corp, minte ?i spirit. Doctorii Pratt ?i Lambrou au f?cut o munc? de pionierat, transform?nd aceast? descoperire ?n tehnici care func?ioneaz?. Dac? vre?i s? ave?i parte de mai mult? fericire ?i ?mplinire, citi?i Codul fericirii. V-ar putea schimba via?a.“ – Dr. Larry dossey, autorul c?r?ilor Puterea premoni?iilor ?i Cuvinte t?m?duitoare (Editura Lifestyle Publishing)
But Why Vegan? Seeing Veganism from Beyond the Surface
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But Why Vegan?' is not a cookbook and it has no recipes. What it is is a deep dive into Veganism and how it not only?transforms your mind, body, and spirit, but did you know?it also positively impacts all of humanity, too? If you are thinking about making the transition to Veganism this book will push you over the edge. Becoming vegan makes you a trendsetter and that is a heavy burden to carry. Trendsetters are the ones that brave the tornado of dissent and yet change the world in their path. If this is you, then let's get moving.?Being vegan is a decision that you make for the long term. It's not a fad diet, and it's not a fleeting fancy because becoming vegan says that you are serious about being healthy and you are determined to go far in this world and that is why you are preparing your body for the long haul.Becoming vegan takes guts. You have to push against dissenters around you and a craving mindset within you. Being vegan is as much about the recipes as weight lifting is about the brand of barbells you use. No, being vegan is not about changing recipes, it's about changing minds. It's about blazing trails and heading out west because you know there is a better life awaiting you once the hardship of change subsides.?That's what this book is about. It tells you what the real deal is when it comes to considering veganism and goes two steps further in cleaning up your food source. It dives into Vegan Plus, where it's not just about the meat and dairy that you stop, it's also about the cessation of processed foods. In essence, it's about taking back your life. If you're ready to transform your mind, body, and spirit (while helping all of humanity) then scroll up and click the 'Buy Now' button to begin understanding what Veganism is all about!
Chocolate and Cocoa Recipes
￥39.14
This excellent book, specifically formatted for today's e-readers, is a wonderful treasure-trove of recipes involving chocolate. Despite being first published before the second world war, the sweets, cakes, desserts and dishes contained within these pages are as tasty now as when they were first concocted. Allow your taste-buds to experience the wonder of chocolate, cocoa and candy, and be amazed at the variety that you can cook!
Ce sunt Marile Piramide?
￥32.62
The saber was the weapon of the soldiers and dueling heroes here in the Carpathian Basin for more than a thousand years. During this time it became more than a simple tool of fighting. It became a loyal companion and a symbol of valor of the wielder. This weapon and the valiant spirit of its wielders became known in Western Europe and North American via Hungarians. At the time of our settlement Western Europe feared the sight of the saber, it became a worthy opponent of the Turkish and later, after the civil war of Rákóczi it brought us honor in the wars fought at the side of foreign countries. Maybe there is no other sword type like this which reserved its significance for so long time. ?The saber is not only an antique weapon of a past era, but much like a sports tool as a foil which is used at the Olympic Games. ?This book contains an elaborated practical curriculum. With the help of it, the saber fencing can be learned from the basics to master level. The book guides the reader through hundreds of exercises with the help of more than a hundred photographic illustrations. These can help anyone to learn the basic moves, the more complex exercises and even the trick-cuts or disarmament. ?We prove with this book that the saber fencing is a living sport and martial art.
Hamupip?ke, menj a búsba!
￥63.85
A világ legnagyobb sportsz?vetségének b?nügyi krónikája. A FIFA neve évek óta egyet jelent a megvesztegetéssel, a hivatali visszaéléssel, a nepotizmussal - r?viden: a maffiára emlékeztet? jegyekkel. Thomas Kistner egyike a világ vezet? oknyomozó újságíróinak. Immár t?bb mint húsz éve tárja a nyilvánosság elé a sportvilág b?nügyi mesterkedéseit, most pedig eddig ismeretlen dokumentumokból és tanúvallomásokból szerzett számtalan kül?nleges információkból drámai képet fest a világ legnagyobb sz?vetsége, a FIFA világában uralkodó hihetetlen állapotokról.??
Dezleg?nd misterele na?terii ?i mor?ii... ?
￥29.76
Un ghid complet pentru femeile care doresc s? r?m?n? ?ns?rcinate. Con?ine aspectele medicale, sociale, psihologice ?i sexuale ale unei astfel de ?ncerc?ri ?i este relatat? cu umor ?i compasiune, ?n stilul unei discu?ii cu o bun? prieten? care a trecut prin toate acestea. Analiz?nd cantitatea imens? de informa?ii – uneori contradictorii, frecvent alarmiste ?i adeseori descurajante – culese de pe internet, de la rude ?i prietene, ?i din c?r?i, autoarea ne d? o veste bun?: lucrurile nu sunt at?t de stresante cum par s? fie.Pornind de la ultimele studii din domeniu, cartea abordeaz? problemele esen?iale legate de sarcin?:cum s? te preg?te?ti fizic ?i mental c?nd vrei s? r?m?i ?ns?rcinat?;cum s? discu?i cu rudele, prietenii ?i partenerul t?u;cum s? treci peste marea triste?e a unei pierderi de sarcin? spontane.De asemenea, afli:cum s? ?tii c?nd ai ovula?ie, c?nd s? faci sex;cum s?-?i programezi sarcina;cum s?-?i maximizezi ?ansele de a r?m?ne gravid?;cum s? determini probabilitatea de a avea b?iat sau fat?;care este cea mai bun? diet? prenatal?.Ce e adev?rat ?i ce e fals ?n toate aspectele ?ncerc?rii de a deveni mam?, de la perioada optim? pentru sex, la problemele legate de stres ?i la alegerea unei alimenta?ii care s? duc? la cre?terea fertilit??ii… ?i nu numai at?t!?Aceast? carte este exact?, lini?titoare ?i foarte amuzant?! O recomand c?lduros!“ – Dr. Christiane Northrup, obstetrician ginecolog, autoare a c?r?ilor Women’s Bodies, Women’s Wisdom ?i The Wisdom of Menopause
