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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
￥95.39
Newly updated and expanded to commemorate its twentieth anniversary this classic resource helps people complete the grieving process and move toward recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
People Get Screwed All the Time
￥128.85
What would you do if you were accused and arrested for a crime that you didn't commitHow about if you realized that you'd just been scammed for thousands of dollarsWhat about if, due to a circumstance as unavoidable as having the same name as a criminal, your credit rating kept you from buying a house or a car, or getting a loan for collegeMost people trust that everything will work out and assume that the government will help them if trouble arises. However, Robert Massi reveals what the government doesn't want you to know daily life and decisions are fraught with potential danger, and government mismanagement often has disastrous consequences for innocent, law-abiding citizens.Familiar to viewers as a national TV legal analyst, Robert Massi has heard countless stories of well-intentioned individuals getting caught up in damaging situations that they didn't see coming. Nonetheless, the most frustrating part of these heartaches is that they could and should have been avoided.Massi will share some of these astonishing stories of real people and then, he'll show you how to learn from these mishaps. Touching on everything from dodging identity theft to starting a business, People Get Screwed All The Time explains how to avoid falling for scams, getting entrenched in endless legal battles, and inadvertently ending up on the wrong side of the law. Also, if worst comes to worst, it provides unbeatable tips for how to extract yourself from a wide variety of sticky situations.This indispensable guide covers the spheres of life that matter most: Identity Love, Family, and Relationships Money, Finances, and Debt Your Home Cars Work and Business Relationships Final Affairs Suggesting small steps that can be taken today, People Get Screwed All the Time helps you to avert catastrophe tomorrow. Calling for action and awareness, this is a vital and eye-opening handbook that proves that ignorance is anything but bliss.
Fat, Broke & Lonely No More
￥128.85
Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date?If so, then you are already acquainted with the fear of being fat, broke lonely. If only we could eat less, get paid better, and be more outgoing.Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us feel fat, broke lonely. The symptoms are anxiety, shame, and fear, and the diagnosis is feeling miserable about ourselves. We have two choices: give up, convinced that this is just a lifelong, losing battle, or go toe-to-toe with our negative self-image and take back our lives.Real-life anecdotes, practical strategies, and a touch of sass make this revolutionary five-step plan a must-read. First, Moran helps us discover the root of the symptoms. Then we learn how to break up with fat, broke & lonely for good. And finally, we learn how to hook up with the life of our dreams and who doesn't want that?
Smart-Wiring Your Baby's Brain
￥84.16
Has science shoved parents out of the nurseryJudging from the steady stream of headlines, one would think biologists have discovered a gene for every aspect of behavior. Now, Winifred Conkling reassures us that there's still room to help our children reach their personal best. In clear, compassionate language, Conkling tells parents how to make practical use of the latest research on early brain development, offering invaluable advice on how to: Create a nurturing environment in which you child can grow cognitively Encourage movement and motor development Stimulate speech and language development Foster a child's emotional health and personal identity Make toy and food choices appropriate to each stage of development With specific, sound advice; readable charts and timetables; and clear, easy-to-understand language, Winifred Conkling translates the latest scientific discoveries into useful ways to help your child live up to his or her fullest potential.
HarperCollins e-books
￥140.08
In April 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational memoir, the 26-year-old widowed mother of a six-year-old girl shares for the first time the little-known details of her traumatic ordeal, and expands on how her faith and the bestselling book The Purpose-Driven? Life helped her survive and bring the killer's murderous rampage to a peaceful end.Just as she told her 6'1", 210-pound captor that his ultimate "purpose" in life was to end up spending the rest of his life in prison, preaching the teachings of Jesus Christ to his fellow inmates, Smith believes her own purpose is to spread that message of love to the rest of us. Juxtaposing the minute-by-minute tale of her experience with the never-before-told tragedies and triumphs of her own life, Unlikely Angel is a gripping tale of downfall and redemption, involving addiction, violence, death, loss, faith, and love. It is a story that will leave no reader untouched.
Is This Your Child?
￥106.61
IS THIS YOUR CHILDThese are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following Allergic Nose Rub Eye Circles Red Ears Red Cheeks Eye Wrinkles Aggression Lack of Alertness Mottled Tongue In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling "problem" children. Is This Your Childshows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not "What drug should be prescribed?" or "What have I done wrong as a parent?" Instead, find out the cause. Dr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child--or yourself--you can change your lives so you're more content, happy, and free of illness.
I Refuse to Raise a Brat
￥72.99
Parents often confuse love with overindulgence, afraid to subject their children to a moment of frustration or deprive them of anything they might desire. But in order to become resilient and responsible adults, children must learn that they can't always get their way.Since motherhood is now her most important role, beloved actress Marilu Henner has often turned to Dr. Ruth Velikovsky Sharon, a highly respected psychoanalyst, for advice on raising her own children. This practical, accessible guidebook that they've compiled together shows parents how to: Establish parent-child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and much more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and useful resource to help parents raise secure and self-reliant children.
Girl, Get Your Mind Right
￥72.93
After losing herself too many times to the wrong man after watching too many friends suffer from the lies and games of "mind wrecking" males Tionna Tee Smalls started the "Girl, Get Your Mind Right" movement. Her goal is to help every woman find the right man no more settling and no more nights alone. Tionna says it's time for you to stop blaming yourselves for your toxic love lives and take a deep, hard look at why you're attracting the wrong men in the first place.Gathering together all the good advice that made her a star on VH1's What Chilli Wants, Tionna Tee Smalls sugar-coats nothing, pulls no punches, and tells women how it really is. Girl, Get Your Mind Right will show you the correct ways to deal with every man who worms his way into your heart from the broke cheater all the way up to Mr. Right.
Ecstasy
￥77.49
THE RENOWNED JUNGIAN PSYCHOLOGIST AND AUTHOR OF 'TRANSFORMATION' AND 'OWNING YOUR OWN SHADOW' BRINGS THE HIDDEN GIFT OF ECSTASY BACK INTO OUR LIVES.Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys
The Dance of Fear
￥88.56
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can't avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Living a Charmed Life
￥83.03
Bestselling author Victoria Moran's Living a Charmed Life presents fifty action-inspiring essays that show us how to custom craft our very own blessed lives. Covering topics such as living richly, staying close to what makes you come alive, and being completely, utterly yourself, Moran emphasizes that this kind of happiness is possible for anyone of any age in any circumstance.Living a charmed life is your birthright, one that you can start to claim as soon as you take to heart and put into action the practical and spiritual tips you'll find here. These lucky charms, honed from Victoria's own life experiences, will elevate your attitude, change the way you see yourself, and help you to improve every aspect of your life including your health, relationships, finances, and peace of mind even in challenging times.In this fresh, inspiring book, Victoria Moran gives you the tools and techniques you need to start living your own charmed life now.
Leaving the Enchanted Forest
￥83.92
Advice and step-by-step guidelines for those seeking to recover from addictive relationships.
The Seven Spiritual Laws of Superheroes
￥83.03
New York Times bestselling author DEEPAK CHOPRA, with his son Gotham, expertly guides us through the seven essential laws that govern the realm of superheroes, explaining their relevance, their importance, and perhaps most important how to apply them to our daily lives. These seven transformative laws will help us all uncover greater happiness, courage, balance, creativity, compassion, and purpose.
Happily Ever After
￥100.77
Find Your Inner Princess and Live Happily Ever After Don't let anyone tell you true love is a fairy tale. You can find the romance of your dreams, and this book will tell you how.In Happily Ever After, author Wendy Paris offers a contemporary spin on ten classic fairy tales, going behind the scenes with these legendary romantic heroines to show what they did to live happily ever after. Contrary to popular belief, fairy-tale heroines are not weak and passive. They are noble, brave, optimistic women who know that the formula for success in a chaotic world is to hold fast to their own beliefs despite what fate happens to throw their way. Ultimately, it is their character that saves them, not the prince on the white horse.Take Cinderella, for example. Despite having a less than ideal job, she didn't let bitterness and regret give her an ulcer, bad skin, and frown wrinkles. She knew "cinder maid" was a job title, not a life de*ion.She didn't hide in her carriage, crying, "I can't go to the ball by myself! Everyone will think I'm a loser! " She had the courage to attend a party alone. At the stroke of midnight, she didn't cling to the prince's hand and wail, "Save me from my miserable life!" She had the confidence to know that if he liked her, he'd come calling.This humorous, heartfelt book shows women how to focus on their strengths and character rather than resort to manipulative strategies to "land" a man. The perfect antidote to negative dating guides that just don't work, Happily Ever After offers practical, empowering advice that's been proven effective for the last 500 years and is still relevant today.
HarperOne
￥94.10
Step back from the overload that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
Lying in Weight
￥90.77
A girl with an eating disorder grows up. And then whatIn this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize.Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
Longitude
￥34.14
The dramatic human story of an epic scientific quest: the search for the solution of how to calculate longitude and the unlikely triumph of an English genius. With a Foreword by Neil Armstrong.
Dataclysm: Who We Are (When We Think No One’s Looking)
￥73.58
An irreverent, provocative, and visually fascinating look at what our online lives reveal about who we really are – and how this deluge of data will transform the science of human behaviour. Big Data is used to spy on us, hire and fire us, and sell us things we don't need. In ‘Dataclysm’, Christian Rudder, founder of one of the world’s biggest dating websites OkCupid, puts this flood of information to an entirely different use: understanding human nature. Drawing on terabytes of data from Twitter, Facebook, Reddit, OkCupid, and many other sites, Rudder examines the terrain of human experience to answer a range of questions: Does it matter where you went to school? How racist are we? How do political views alter relationships? Philosophers, psychologists, gene hunters and neuroscientists have tried to explain our flaws and foibles. Rudder shows that in today's era of social media, a powerful new approach is possible, one that reveals how we actually behave when we think no one's looking. Outrageous and illuminating, ‘Dataclysm’, is a portrait of our essential selves – dark, absurd, occasionally noble – and a first look at a revolution in the making.
White Mughals: Love and Betrayal in 18th-century India (Text Only)
￥95.75
From the author of the Samuel Johnson prize-shortlisted ‘Return of a King’, the romantic and ultimately tragic tale of a passionate love affair that transcended all the cultural, religious and political boundaries of its time. James Achilles Kirkpatrick was the British Resident at the court of Hyderabad when he met Khair un-Nissa – ‘Most Excellent among Women’ – the great-niece of the Prime Minister of Hyderabad. He fell in love with her and overcame many obstacles to marry her, converting to Islam and, according to Indian sources, becoming a double-agent working against the East India Company. It is a remarkable story, but such things were not unknown: from the early sixteenth century to the eve of the Indian Mutiny, the ‘white Mughals’ who wore local dress and adopted Indian ways were a source of embarrassment to successive colonial administrations. Dalrymple unearths such colourful figures as ‘Hindoo Stuart’, who travelled with his own team of Brahmins to maintain his temple of idols, and Sir David Auchterlony, who took all 13 of his Indian wives out for evening promenades, each on the back of her own elephant. In ‘White Mughals’, William Dalrymple discovers a world almost entirely unexplored by history, and places at its centre a compelling tale of seduction and betrayal.
The Great Divorce
￥58.86
A stunning new edition of this timeless allegory of heaven and hell, repackaged and rebranded as part of the C.S. Lewis Signature Classics range. C.S. Lewis’s dazzling allegory about heaven and hell and the chasm fixed between them, is one of his most brilliantly imaginative tales which will appeal to readers of all ages. Lewis communicates deep spiritual truths through the sheer power of the fantastic. In The Great Divorce the writer in a dream boards a bus on a drizzly afternoon and embarks on an incredible voyage through Heaven and Hell. He meets a host of supernatural beings far removed from his expectations and comes to significant realisations about the ultimate consequences of everyday behaviour. This is the starting point for a profound meditation upon good and evil. “If we insist on keeping Hell (or even Earth) we shall not see Heaven: if we accept Heaven we shall not be able to retain even the smallest and most intimate souvenirs of Hell.”
Out of Time
￥66.22
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis – delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour. ‘You wake one day and everything is wrong. It's as though you went out one warm evening – an evening fizzing with delicious potential, so ripe and sticky-sweet you can taste it on the air – for just one drink … and woke up two days later in a skip. Except you're not in a skip, you're in an estate car, on the way to an out-of-town shopping mall to buy a balance bike, a roof rack and some stackable storage boxes.’ Miranda Sawyer’s midlife crisis began when she was 44. It wasn’t a traditional one. She didn’t run off with a Pilates teacher, or blow thousands on a trip to find herself. From the outside, all remained the same. Work, kids, marriage, mortgage, blah. Days, weeks and months whizzed past as she struggled with feeling – knowing – that she was over halfway through her life. It seemed only yesterday that she was 29, out and about. Out of Time is not a self-help book. It’s an exploration of this sudden crisis, this jolt. It looks at how our tastes, and our bodies, change as we get older. It considers the unexpected new pleasures that the second half of life can offer, from learning to code to taking up running (slowly). Speaking to musicians and artists, friends and colleagues, Miranda asks how they too have confronted midlife, and the lessons, if any, that they’ve learned along the way.
