万本电子书0元读

万本电子书0元读

满3件6折 读懂二孩心理:让小宝和大宝共同快乐成长
读懂二孩心理:让小宝和大宝共同快乐成长
蔡万刚
¥14.99
随着二胎政策放,相应而来的二胎家庭心理辅导也始备受关注,作者站在“大宝”的角度,从一个家庭始准备“要二胎”,到孕中、“小宝”出生、“小宝”长大的时间顺序,为爸爸妈妈们展现家庭中的“大宝”的每个阶段的心理变化,告诉爸爸妈妈们应该如何及时发现“大宝”的心理变化并采取什么样的行为,避免伤害到我们可爱的“大宝”,并讲一讲如何让“大宝”顺利受“小宝”的存在。
满3件6折 精准瑜伽解剖书3:身体后弯及扭转体式(网红“剖哥”李哲老师倾情作序推荐,带你安全、准确地解锁一个个瑜伽体式!)
精准瑜伽解剖书3:身体后弯及扭转体式(网红“剖哥”李哲老师倾情作序推荐,带你安全、准确地解锁一个个瑜伽体式!)
瑞隆
¥52.80
本书延续该系列中传统瑜伽与现代人体解剖学的结合形式,带领读者以正确的顺序、方向、强度来深度学习后弯及扭转体式。书中详细介绍了20组体式,通过概述、重要关节位置、准备/替代动作和每一步骤的清晰解说,系统化构成对每组体式的精确认识,让读者由浅深练习体式。 身体后弯的体式能有效矫正驼背、帮助提臀、锻炼腹部肌群,并缓解身体核心部位肌肉与关节的疼痛负担;而扭转体式则可以深层按摩内脏,增加身体活动幅度,使练习者获得轻松良好的练习体验。
满3件6折 精准瑜伽解剖书4:身体倒立及手臂平衡体式(网红“剖哥”李哲老师倾情作序推荐,带你安全、准确地解锁一个个瑜伽体式!)
精准瑜伽解剖书4:身体倒立及手臂平衡体式(网红“剖哥”李哲老师倾情作序推荐,带你安全、准确地解锁一个个瑜伽体式!)
瑞隆
¥52.80
人类*终化的行为模式之一,就是靠下肢直立行走,而上肢较为灵活敏捷,只起到辅助作用。手臂平衡体式和倒立体式则反转四肢使用惯性,有助于强化上肢肌肉、骨骼和韧带,帮助神经网络向上传输能量,提起精神,并使心智活动回归平静。 由于这两类体式的动作难度较高,是瑜伽修习者念兹在兹的终极目标,因而更需要对每一个动作细节的预先理解和精准的步骤指导。在本册书中,作者依旧是通过重要概念引述、体式概述、基本关节位置、准备动作及单一步骤指引的架构来使读者深学习22组体式。书中介绍的体式顺序由浅深、难易得当,配合生物力学及生理学知识,以确保每个动作正确、习练者安全不受伤。
爸妈不是我的佣人
爸妈不是我的佣人
李 奎 方士华
¥5.00
本书主要内容指出,世上没有解决不了的问题,只有不会解决问题的人。任何问题只要被发现了,在认真分析清楚后,总能找到相应的解决办法。一个会解决问题的人,可以在纷繁复杂的环境中轻松自如地驾驭人生局面,要把不可能的事变为可能,后达到自己的目的。办法总比问题多,希望总比失望多。只要自己不放弃,任何问题都是可以解决的。
满3件6折 幸福睡眠法
幸福睡眠法
(韩)李东衍
¥17.99
    毫无疑问,在当今社会,越来越多的人正在饱受失眠的困扰,失眠已成为一种现代的"时尚疾病",并严重地危害着人们的身心健康,大大降低了人们的生活及生存质量。     《幸福睡眠法》解读睡眠的秘密,使读者克服障碍,甜美的梦乡,获得完美人生。     本书主要面向饱受失眠困扰的人,以好睡眠与硬性条件和外部环境无关为前提,与大家探讨拥有好睡眠的各种方法。本书主要从睡眠的机理、失眠疗法、睡眠障碍的类型、饮食与睡眠的关系、生物钟与睡眠的关系等方面,介绍了各种睡眠法,使广大失眠症患者用*短的时间享受想睡就睡、想醒就醒的幸福。
满3件6折 完美女孩青春期手册(畅销升级版)
完美女孩青春期手册(畅销升级版)
姜秋月
¥16.99
青春期总是有莫名的烦恼,这些烦恼有的来自身体的成长,有的来自朋友和男同学,还有的来自老师和父母。一个青春期女孩,她一定想有个能完全了解她纳她的大朋友,这个大朋友不会嘲笑她,也不会指责她,只会静静地听她讲述,然后客观说出自己的看法,这本书就是承担了这样的角色,无论是正处于青春期的女孩还是即将奔赴青春期的女孩,这本书都是她们*好的知心朋友,为她们解惑,给她们支持和鼓励。
满3件6折 青春期女孩心理成长手册
青春期女孩心理成长手册
王焕斌,杨秀娟
¥9.90
本书解码青春期男孩和女孩的心理问题和生理困惑,分析叛逆期男孩和女孩行为的弦外之音,借鉴千百例典型家教案例的经验,聆听亲子教育专家传授沟通技巧,读懂孩子的心理。父母多懂一心理与生理知识,掌握与孩子沟通的方法,让男孩女孩能够客观地了解自己,健康成长。
满3件6折 青春期男孩心理成长手册
青春期男孩心理成长手册
蔡万刚
¥9.90
本书解码青春期男孩和女孩的心理问题和生理困惑,分析叛逆期男孩和女孩行为的弦外之音,借鉴千百例典型家教案例的经验,聆听亲子教育专家传授沟通技巧,读懂孩子的心理。父母多懂一心理与生理知识,掌握与孩子沟通的方法,让男孩女孩能够客观地了解自己,健康成长。
满3件6折 儿童焦虑心理学
儿童焦虑心理学
蔡仲淮
¥14.99
本书介绍了弗洛伊德、阿德勒、等著名心理学专家对焦虑心理的认知和观,从本质上分析儿童出现焦虑心理的原因,具有一定的针对性和说服力。并且分别从特殊恐惧、社交恐惧、强迫症、分离性焦虑、广泛性焦虑、创伤后应激障碍、恐慌症、失眠等方面解读儿童的焦虑心理,结构严谨,条理分明。另外,在理论之外,本书特意精选许多具有代表性的案例,很好地解决了理论过于枯燥、晦涩的问题,帮助读者更好地理解各种不同的儿童焦虑心理的表现。理论和实际的完美地融合,相信可以给读者带去良好的阅读体验。
满3件6折 1-2年级,陪孩子走过入学关键期
1-2年级,陪孩子走过入学关键期
蔡嘉伦
¥14.99
刚上小学一二年级的孩子,在学习和生活上都有了这个阶段的新的特。家长该怎么做,才能把教育精力用对了时间和地方呢,本书除了在理论上给出了详细的引导和解释外,还指出了具体的做法,非常贴近当下的教育现实。既能够引导家长辅导孩子正确地学习,取得好成绩,也不会忽略孩子的能力发展和兴趣特长。
满3件6折 冰雪体育产业创新发展与结构优化研究
冰雪体育产业创新发展与结构优化研究
刘巍
¥34.80
冰雪体育产业是随着社会的不断进步与体育的不断发展而逐渐产生的一种新兴产业,冰雪体育产业不仅在国民经济发展中起着越来越重要的作用,冰雪体育产业的发展与一个国家的经济存在着很大的关联,而且在人们日常生活中的作用也日益突出。本书结构严谨,内容翔实,多角度、全方位对我国冰雪体育产业的发展情况以及结构优化进行了深入研究,为实现我国体育产业的健康发展提供了科学指导与理论支持。本书对我国冰雪体育产业结构的发展和研究贡献了更多的参考价值。
满3件6折 好父母常常给孩子善意的连接
好父母常常给孩子善意的连接
吴文君
¥40.80
“直升机”父母习惯于一手包办孩子的一切,让孩子不能做自己,初高中生患抑郁症、焦虑症的比例持续走高。我们以为的“为你好”,甚至成为孩子眼中的“敌意”。 有一种冷叫妈妈觉得你冷,有一种饿叫妈妈觉得你饿。为何善意的提醒,总会招来孩子激烈的反抗? 好父母常常给孩子善意的连,好父母用充满善意的方式,分五步带你成为孩子心中的导师型父母。 重建信念系统,学会自我成长和疗愈; 拓宽你的世界观,了解孩子的价值观; 巧用沟通、善用沟通,提升孩子的自信心; 激发孩子的潜能,唤醒孩子的内在动力; 探索成长路径,引导孩子自主成长。 跟随导师型吴文君的引领,给自己180天的蜕变期,赋予自己生命的能量,赋能孩子精彩的人生。
满3件6折 养好五脏不生病·内脏健康锦囊
养好五脏不生病·内脏健康锦囊
张远声
¥29.00
本书介绍了诸多内脏疾病预防与自医的方法和技巧,便于读者选择使用。针对各个脏器与部位实施,旨在呵护内脏健康、延缓内脏衰老、康复内脏疾病。科学运动内脏,可有效疏通脏器内部循环,是简单有效的健身祛病方法。需要大家熟练掌握、坚持不懈、灵活应用,在实践中发出更多、更好、更实用的锦囊妙法来。
满3件6折 脊椎错位是百病之源70个为什么
脊椎错位是百病之源70个为什么
杨宗胜;郑黎光
¥20.00
脊柱疾病是常见病、多发病,世界卫生组织将其列为危害人类健康的十大疾病之一。《脊柱伤病1000个为什么》是一套科普作品,总主编由中医整脊专家韦以宗教授担任。本套丛书以通俗易懂的语言,图文并茂的方式,向大众普及人体脊柱解剖结构、运动功能、运动力学知识及常见脊柱伤病的病因病理和诊断治疗、功能锻炼、预防养生的基本知识,共15分册。《脊椎错位是百病之源70个为什么》为其中的一个分册,以70个老百姓常问的问题为主线,详细介绍了脊椎错位的相关知识。
Tales of the Jazz Age
Tales of the Jazz Age
F Scott Fitzgerald
¥8.09
This unique edition of Tales of the Jazz Age from Dead Dodo Vintage includes the full original text as well as exclusive features not available in other editions.
The Deerslayer by James Fenimore Cooper - Delphi Classics (Illustrated)
The Deerslayer by James Fenimore Cooper - Delphi Classics (Illustrated)
James Fenimore Cooper
¥8.09
This eBook features the unabridged text of ‘The Deerslayer by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Deerslayer by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Modeste Mignon by Honoré de Balzac - Delphi Classics (Illustrated)
Modeste Mignon by Honoré de Balzac - Delphi Classics (Illustrated)
Honoré de Balzac
¥8.09
This eBook features the unabridged text of ‘Modeste Mignon by Honoré de Balzac - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Collected Works of Honoré de Balzac’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Balzac includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Modeste Mignon by Honoré de Balzac - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Balzac’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
The Sketch Book of Geoffrey Crayon, Gent. by Washington Irving - Delphi Classics
The Sketch Book of Geoffrey Crayon, Gent. by Washington Irving - Delphi Classics
Washington Irving
¥8.09
This eBook features the unabridged text of ‘The Sketch Book of Geoffrey Crayon, Gent. by Washington Irving - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Washington Irving’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Irving includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Sketch Book of Geoffrey Crayon, Gent. by Washington Irving - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Irving’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Delphi Complete Works of Virgil (Illustrated): 18
Delphi Complete Works of Virgil (Illustrated): 18
Virgil
¥16.27
Rome's great Epic poet has inspired readers and writers for centuries. This collection offers eReaders multiple translations of Virgil's works, as well as the original Latin texts and a special dual English/Latin version of 'The Aeneid'. This Delphi edition is a MUST for all lovers of literature. (6MB Version 1) Features: * multiple translations - 6 translations of 'The Aeneid' * includes Gavin Douglas' medieval Scots translation (1513) - the first ever translation of 'The Aeneid' appears here for the first time in digital print! * both verse and prose translations of 'The Aeneid', allowing you to explore different interpretations of the Ancient poet's work * concise introductions to the texts, offering valuable contextual information * every translation has its own Table of Contents, enabling you to navigate between the different texts with ease * includes a special dual text translation of 'The Aeneid' - with line by line Latin/ English, aiding scholars with their reading of the Latin text * special Latin pronunciation page - now you can read and hear the true sound of Virgil's 2000 year-old poetry! * includes 'The Eclogues' and 'The Georgics' - Virgil's early pastoral poetry * many beautiful images charting Virgil's influence on the artistic world * even includes the original Latin texts of Virgil's three extant works, each with its own contents table * scholarly ordering of texts, with a front no-nonsense Master table of contents * for all lovers of Latin literature, this is your chance to own all of these amazing texts in ONE single file Please visit www.delphiclassics.com to browse through our range of beautiful eBooks. CONTENTS: The Translations THE ECLOGUES THE ECLOGUES - GREENOUGH'S TRANSLATION THE GEORGICS THE GEORGICS - GREENOUGH'S TRANSLATION THE AENEID ANEID - 6 TRANSLATIONS Dual Latin and English Text THE AENEID - VIRGIL AND MORRIS The Original Latin Texts PRONOUNCING LATIN ECLOGA GEORGICON AENEID
Wyandotté by James Fenimore Cooper - Delphi Classics (Illustrated)
Wyandotté by James Fenimore Cooper - Delphi Classics (Illustrated)
James Fenimore Cooper
¥8.09
This eBook features the unabridged text of ‘Wyandotté by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Wyandotté by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Georgian Folk Tales
Georgian Folk Tales
Marjory Wardrop
¥40.79
A collection of folk and fairy tales from the region lying between East and West, forming a bridge along which a great part of the traffic in ideas as well as in commodities must pass. By their religious and political connection with Byzantium on the one hand, and by their constant intercourse with Persia and Turkey on the other, the Iberians have gained much from both Christendom and Islam, and among them may yet be found lost links in several chains of historical and literary investigations.